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Dr Susan Larks Hormone Revolution
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Book Synopsis Dr. Susan Lark's Hormone Revolution by : Susan M. Lark
Download or read book Dr. Susan Lark's Hormone Revolution written by Susan M. Lark and published by . This book was released on 2007-11-01 with total page 548 pages. Available in PDF, EPUB and Kindle. Book excerpt: When a woman's hormones are out of balance, she experiences symptoms ranging from PMS, fibroid tumors, and mood swings, to insomnia, elevated stress, and weight gain. Hormone imbalance also leads to serious conditions such as heart disease, osteoporosis, and breast cancer. In the newest groundbreaking book by well-known women's health expert Susan M. Lark, MD, along with Kimberly Day, shares with women of all ages, her exciting and effective all-natural program on how to restore and balance their own hormones. She combines three decades of research, scientific findings, and her own clinically time-tested treatments for restoring and balancing hormones naturally. into one comprehensive book.She explains how hormones are produced in the body and what factors cause hormone imbalances. You can then determine which of three hormonal "types" you are, so you can choose safe, effective, well-studied natural remedied to fit your unique hormonal profile, symptoms, and health goals.Therapies include the use of herbs, foods, nutritional supplements, energy medicine therapies, diet, exercise, stress management, and bioidentical hormones.
Book Synopsis Dr. Susan Lark's the Estrogen Decision Self Help Book by : Susan M. Lark
Download or read book Dr. Susan Lark's the Estrogen Decision Self Help Book written by Susan M. Lark and published by Celestial Arts. This book was released on 1995 with total page 313 pages. Available in PDF, EPUB and Kindle. Book excerpt: A complete guide for relief of menopausal symptoms through hormonal replacement and alternative therapies.
Book Synopsis Dr. Susan's Solutions by : Susan M Lark M D
Download or read book Dr. Susan's Solutions written by Susan M Lark M D and published by . This book was released on 2013-02-12 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Susan M. Lark, M.D., one of the most respected women's alternative medicine experts, shares her all natural, safe and effective program that has helped countless women support their own testosterone production and successfully recover from health issues caused by the lack of this important hormone. While most often associated with men, testosterone is a critical hormone for women as well. It plays a key role in heart health and the strength of your bones and tissues. It also has an important role in positive drive and productivity in every area of your life. Testosterone also supports your energy, mental agility, mood, outlook on life and sex drive. You will greatly benefit from the all natural treatment program that Dr. Lark developed to bring healing and relief to many thousands of women who want to improve their health and the quality of their lives. In this valuable and important book, Dr. Lark share with you her all natural patient proven program on how to support and restore testosterone levels within your own body. Testosterone - The Hormone for Strong Bones, Sex Drive and Healthy Menopause provides you with: - The best and effective nutritional supplements and herbs to support your own production of testosterone - Valuable information on bioidentical testosterone therapy, guidelines for its use and the best dosages - How testosterone is produced within the body along with its chemistry and functions - The importance of testosterone for the female body and how it benefits women's health - Testosterone's major benefits for your hormonal and physical health as well as quality of life in many essential areas - Very helpful checklist on how to evaluate your own level of testosterone - Important facts on the medical testing for this hormone - How diet, stress and lifestyle affect testosterone levels as well as what causes testosterone levels to decrease
Book Synopsis Dr. Susan's Solutions by : Susan M Lark M D
Download or read book Dr. Susan's Solutions written by Susan M Lark M D and published by . This book was released on 2013-05 with total page 344 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to be free of hot flashes, insomnia, fatigue, anxiety, depression, vaginal and skin dryness and other uncomfortable symptoms of menopause? Do you want to restore your hormonal health and balance and enjoy radiant health and wellness? Then, Dr. Susan's Solutions: Healthy Menopause is an essential book for you. Written by Susan M. Lark, M.D., best selling author and one of the most renowned women's alternative medicine experts, this incredible guide to healing from menopause symptoms and restoring your hormonal health and balance contains her all natural and very effective treatment program. Her program has helped thousands of her menopause patients gain dramatic relief from their debilitating and uncomfortable symptoms. Dr. Lark's program for menopause relief is incredibly effective, safe and fast acting and has enabled her patients to avoid the use of conventional hormone replacement therapy with its many side effects and health issues including an increased risk of heart disease and breast cancer. Her book also includes her expert knowledge of the most up-to-date medical and alternative therapy research in this field. In this book, Dr. Lark shares with you: - Important information on the major female hormones, estrogen, progesterone, testosterone, and DHEA and how they affect the body and how production of these hormones changes as a woman enters menopause - In-depth discussion of the symptoms of menopause including hot flashes, sleeplessness and insomnia, mood swings, fatigue and vaginal and bladder changes. Other topics discussed include osteoporosis, arthritis, skin and hair thinning and dryness, heart disease and stroke and how to prevent and correct these issues using Dr. Lark's all natural treatment program - Very helpful workbook for evaluating your menopause symptoms and questionnaires to assess your risk factors of other midlife health conditions like heart disease, osteoporosis, thyroid disease and breast cancer - Essential chapters on bioidentical hormone therapy, including estrogen, progesterone, testosterone and their benefits; who should use these therapies, their side effects, guidelines for their use, best recommended dosages as well as how to safely stop conventional hormone replacement therapy - Her delicious menopause relief diet including menus, meal plans and scrumptious, high nutrient recipes that help eliminate menopause symptoms and promote radiant health and well-being Dr. Lark has included both vegetarian emphasis, high complex carbohydrate recipes as well as high protein, meat-based recipes, depending on the type of diet that your body needs most for optimal health - Many helpful charts including the foods that contain menopause relief nutrients, menopause food shopping list and substitution charts for high stress foods and ingredients that worsen menopause symptoms - The most effective vitamins, minerals, antioxidants, essential fatty acids, herbs and healthy plant based sources of estrogen to relieve menopause symptoms, their best therapeutic dosages and recommendations for use; essential guidelines on how to best use supplements; and a great sample nutritional supplement formula for menopause relief - How to support your own estrogen production and detoxification
Download or read book Progesterone written by Susan M Lark M D and published by . This book was released on 2013-01-01 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: Susan M. Lark, M.D., one of the most respected women's alternative medicine experts, shares her all natural, safe and effective program that has helped countless women support their own progesterone production and successfully recover from health issues caused by the lack of this important hormone. Maintaining healthy progesterone levels is crucial to your female health and well-being. It is necessary for physical energy, the ability to concentrate, remain calm under pressure, and maintain a balanced emotional state. Deficiency of this important hormone can produce uncomfortable symptoms and contribute to many female health issues. Health conditions affected by a lack of progesterone include fibroid tumors, PMS, heavy and irregular menstrual bleeding, endometriosis, menopausal hot flashes, endometrial cancer, heart disease, insomnia, and osteoporosis. You will greatly benefit from the all natural treatment program that Dr. Lark developed to support healing and bring relief to many women with progesterone deficiency. Progesterone - The Superstar of Hormone Balance provides you with: - Dr. Lark's all natural patient proven program on how to support the progesterone levels within your own body through the use of powerful and effective nutritional supplements and herbs as well as valuable information on bioidentical therapy. - Important information about how progesterone is produced within the body; its functions and chemistry. - How to evaluate your own level of progesterone as well as essential facts on the medical testing for this hormone. - How diet, stress and lifestyle affect our progesterone levels as well as what causes our progesterone levels to diminish.
Book Synopsis Dr. Susan's Solutions by : Susan M Lark M D
Download or read book Dr. Susan's Solutions written by Susan M Lark M D and published by . This book was released on 2013-06 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: Would you like to have abundant energy and vitality, increased productivity in every area of your life, the ability to manage stress no matter what the cause, and enjoy a positive and joyful mood? Would you like to have healthy and balanced hormones during your late 30's, 40's, 50's and beyond? Then Dr. Susan's Solutions: Pregnenolone - Your #1 Sex Hormone is a must-have book for you! Written by Susan M. Lark, M.D., one of the most renowned and respected women's alternative health experts, this important book discusses the exciting health and wellness benefits of pregnenolone along with Dr. Lark's all natural program to restore and support your pregnenolone levels. Pregnenolone is one of your most important hormones because it is a precursor hormone. It is the main hormone from which all of your sex hormones, estrogen, progesterone, testosterone as well as your adrenal hormones are created in the body. Pregnenolone is one of the most exciting hormones for women since it benefits almost every aspect of your health and well-being as well as having powerful anti-aging effects. Pregnenolone helps to relieve symptoms of PMS, perimenopause and menopause making it a valuable hormonal support and balancer. It also increases energy and stamina as well as productivity in the workplace. It is very beneficial for your brain since it improves cognitive function and helps to enhance your memory and heal memory loss. It promotes better quality sleep and stabilizes the mood. It also helps to relieve rheumatoid arthritis, multiple sclerosis, and other autoimmune diseases. In this valuable and important book, Dr. Lark shares with you her all natural patient proven program on how to support and restore pregnenolone levels within your own body. Her book includes: - The best and most effective nutritional supplements and herbs to support your own production of pregnenolone - Valuable information on bioidentical pregnenolone therapy, guidelines for its use and the best dosages - How pregnenolone is produced within the body along with its chemistry and functions - Pregnenolone's major benefits for your hormonal and physical health as well as quality of life in many essential areas - Very helpful checklist on how to evaluate your own level of pregnenolone - Important facts on the medical testing for this hormone - How diet, stress and lifestyle affect pregnenolone levels as well as what causes pregnenolone levels to decrease
Book Synopsis Dr. Susan Love's Menopause and Hormone Book by : Susan M. Love, MD
Download or read book Dr. Susan Love's Menopause and Hormone Book written by Susan M. Love, MD and published by Harmony. This book was released on 2003-01-21 with total page 434 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the first edition of this important bestselling book, praised by Newsday as “the bible for a whole generation of menopausal women,” renowned physician and pioneering women’s health advocate Dr. Susan Love warned about the potential dangers of the long-term prescription of hormone replacement therapy. Her insightful words of caution have been backed up by the stunning results of the recent studies on hormone replacement. In this revised edition, Dr. Love offers a remarkably clear set of guidelines as to what the studies have shown about the risks regarding heart disease, breast cancer, stroke, and other conditions, and what effect hormone therapy has on osteoporosis. She offers definitive expert advice about whether or not to go on hormone replacement therapy and, if so, for how long, as well as how to taper off hormones; and she introduces the alternative methods for treating the symptoms of menopause. Dr. Love stresses that menopause is not a disease that needs to be cured—it is a natural life stage, and every woman ought to choose her own mix of options for coping with symptoms. A questionnaire about your own health history and life preferences helps you develop a program that will best fit your unique needs. With clarity and compassion, she walks you through every option for both the short and the long term, including: • lifestyle changes (diet, exercise, and stress management) • alternative therapies (including herbs and homeopathic remedies) • available medications other than hormones
Book Synopsis Dr. Susan Love's Hormone Book by : Susan M. Love
Download or read book Dr. Susan Love's Hormone Book written by Susan M. Love and published by Three Rivers Press. This book was released on 1998 with total page 404 pages. Available in PDF, EPUB and Kindle. Book excerpt: With clarity and compassion, Dr. Love helps the 40 million women entering menopause sort through all the choices they face. She explains how to cope with short-term symptoms (hot flashes, night sweats, mood swings, etc.) and addresses such long-term concerns as osteoporosis, heart disease, breast cancer, and endometrial cancer. Dr. Love also discusses: lifestyle changes (diet, exercise, stress management), alternatives (including herbs and homeopathic remedies), other medications, and the pros and cons of hormone therapy. A new Introduction discusses the controversies raised by the hardcover publication.
Download or read book Ageless written by Suzanne Somers and published by Harmony. This book was released on 2007-12-31 with total page 466 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this #1 New York Times bestseller, Suzanne Somers reveals the secrets to a younger, healthier, and sexier you. What if you could really feel better as you get older, or age without illness? What could be better than having your doctor tell you that you have the bones of a twenty-year-old, or the heart of a thirty-year-old? Follow the advice in Ageless, and you’ll discover your own internal fountain of youth! Jam-packed with updated information on bioidentical hormone replacement and antiaging, Ageless will change your life forever. Suzanne talks about: • Antiaging medicine and how it can help work against the environmental assault that is making us sick • Menopause, which can become an enjoyable passage once the body is in perfect hormonal sync with bioidentical hormone replacement therapy • Why so many hysterectomies are unnecessary, how birth control pills may have contributed to the rise of them, and how to restore your body to perfect hormonal balance after having one • The importance of sleep and the healing work that nature does during this time
Book Synopsis Dr. Susan's Solutions by : Susan M Lark M D
Download or read book Dr. Susan's Solutions written by Susan M Lark M D and published by . This book was released on 2013-06 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: Susan M. Lark, M.D., one of the most respected women's alternative medicine experts, shares her all natural, safe and effective program that has helped countless women support their own DHEA production and successfully recover from health issues caused by the lack of this valuable hormone. DHEA is one of the most important sex hormones for women with benefits that affect almost every aspect of our health and well-being. Many research studies have found that when DHEA levels are balanced and healthy in the body, it is a veritable "fountain of youth." The benefits of this hormone are so wide-reaching that it is now recognized as one of the most important markers of aging. DHEA eases menopausal symptoms and boost heart and bone health. It supports the healing of autoimmune diseases, arthritis, multiple sclerosis, diabetes and even cancer. It improves sex drives and support lean body mass and increased muscle strength. Every woman who wants to maintain her energy, vitality, zest for life, emotional balance and maintain resistance to disease needs to be aware of the benefits of DHEA. Dr. Susan's Solutions: DHEA - The Fountain of Youth Hormone provides you with: - Dr. Lark's all natural patient proven program for how to increase the level of DHEA production within your own body through the use of powerful and effective nutritional supplements and herbs as well as valuable information on bioidentical DHEA therapy. - Valuable information about the chemistry, function and role of DHEA in the body. - Explanation of why our levels of DHEA diminish and how diet, stress, lifestyle and aging affect DHEA. - The extremely exciting research on how DHEA benefits our quality of life, hormonal health, sex drive, anti-aging and reduces the risk and severity of many diseases. - How to evaluate your own DHEA levels as well as crucial information on the laboratory testing of DHEA.
Download or read book Hormone Book written by Dr. Susan Love and published by . This book was released on with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Dr Susan Lark's Menstrual Cramps Self Help Book: Effective Solutions for Paing and Discomfort Due to Menstrual Cramps and PMS. by : Susan M. Lark
Download or read book Dr Susan Lark's Menstrual Cramps Self Help Book: Effective Solutions for Paing and Discomfort Due to Menstrual Cramps and PMS. written by Susan M. Lark and published by . This book was released on 1993 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Animal Liberation written by Peter Singer and published by Random House. This book was released on 2015-10-01 with total page 426 pages. Available in PDF, EPUB and Kindle. Book excerpt: How should we treat non-human animals? In this immensely powerful and influential book (now with a new introduction by Sapiens author Yuval Noah Harari), the renowned moral philosopher Peter Singer addresses this simple question with trenchant, dispassionate reasoning. Accompanied by the disturbing evidence of factory farms and laboratories, his answers triggered the birth of the animal rights movement. 'An extraordinary book which has had extraordinary effects... Widely known as the bible of the animal liberation movement' Independent on Sunday In the decades since this landmark classic first appeared, some public attitudes to animals may have changed but our continued abuse of animals in factory farms and as tools for research shows that the underlying ideas Singer exposes as ethically indefensible are still dominating the way we treat animals. As Yuval Harari’s brilliantly argued introduction makes clear, this book is as relevant now as the day it was written.
Download or read book The Big Trivia Quiz Book written by DK and published by Penguin. This book was released on 2020-08-04 with total page 524 pages. Available in PDF, EPUB and Kindle. Book excerpt: Put your general knowledge to the test, and impress your family and friends with your astonishing brainpower and trivia genius. An addictive quiz book for all the family featuring 10,000 questions, The Big Quiz Book has something for everyone. With 10 different general knowledge categories - from Science & Technology, Art & Literature, and Natural History, to Food & Drink, Film & TV, and Sport & Leisure - and three increasing levels of difficulty, it offers a fresh and up-to-the-minute quizzing experience that will educate and entertain all the family. Bursting with fascinating facts to boost your trivia knowledge, whatever your specialist subject or your nemesis topic, The Big Quiz Book is perfect for home entertainment and virtual pub quizzes. You won't be able to put it down!
Book Synopsis Encyclopedia of Junk Food and Fast Food by : Andrew F. Smith
Download or read book Encyclopedia of Junk Food and Fast Food written by Andrew F. Smith and published by Bloomsbury Publishing USA. This book was released on 2006-08-30 with total page 364 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eating junk food and fast food is a great all-American passion. American kids and grownups love their candy bars, Big Macs and supersized fries, Doritos, Twinkies, and Good Humor ice cream bars. The disastrous health effects from the enormous appetite for these processed fat- and sugar-loaded foods are well publicized now. This was particularly dramatically evidenced by Super Size Me (2004), filmmaker Morgan Spurlock's 30-day all-McDonald's diet in which his liver suffered the same poisoning as if he had been on an extended alcohol binge. Through increased globalization, American popular food culture is being increasingly emulated elsewhere in the world, such as China, with the potential for similar disastrous consequences. This A-to-Z reference is the first to focus on the junk food and fast food phenomena from a multitude of angles in addition to health and diet concerns. More than 250 essay entries objectively explore the scope of the topics to illuminate the American way through products, corporations and entrepreneurs, social history, popular culture, organizations, issues, politics, commercialism and consumerism, and much more. Interest in these topics is high. This informative and fascinating work, with entries on current controversies such as mad cow disease and factory farming, the food pyramid, movie tie-ins, and marketing to children, will be highly useful for reports, research, and browsing. It takes readers behind the scenes, examining the significance of such things as uniforms, training, packaging, and franchising. Readers of every age will also enjoy the nostalgia factor, learning about the background of iconic drive-ins, the story behind the mascots, facts about their favorite candy bar, and collectables. Each entry ends with suggested reading. Besides an introduction, a timeline, glossary, bibliography, resource guide, and photos enhance the text. Sample entries: A&W Root Beer; Advertising; Automobiles; Ben & Jerry's; Burger King; Carhops; Center for Science in the Public Interest; Christmas; Cola Wars; Employment; Fair Food; Fast Food Nation; Hershey, Milton; Hollywood; Injury; Krispy Kreme; Lobbying; Nabisco; Obesity; PepsiCo; Salt; Soda Fountain; Teen Hangouts; Vegetarianism; White Castle; Yum! Brands, Inc.
Book Synopsis Global Bioethics by : Van Rensselaer Potter
Download or read book Global Bioethics written by Van Rensselaer Potter and published by MSU Press. This book was released on 2012-01-01 with total page 221 pages. Available in PDF, EPUB and Kindle. Book excerpt: Van Rensselaer Potter created and defined the term "bioethics" in 1970, to describe a new philosophy that sought to integrate biology, ecology, medicine, and human values. Bioethics is often linked to environmental ethics and stands in sharp contrast to biomedical ethics. Because of this confusion (and appropriation of the term in medicine), Potter chose to use the term "Global Bioethics" in 1988. Potter's definition of bioethics from Global Bioethics is, "Biology combined with diverse humanistic knowledge forging a science that sets a system of medical and environmental priorities for acceptable survival."
Book Synopsis The Chemistry of Success by : Susan M. Lark
Download or read book The Chemistry of Success written by Susan M. Lark and published by Bay Books & Tapes. This book was released on 2000 with total page 776 pages. Available in PDF, EPUB and Kindle. Book excerpt: The authors discuss eight traits of vibrant people and the six basic physiological functions crucial to restoring and maintaining these traits.
