Dr. Sebi Diet Guide to Stop Acid Reflux

Download Dr. Sebi Diet Guide to Stop Acid Reflux PDF Online Free

Author :
Publisher :
ISBN 13 :
Total Pages : 200 pages
Book Rating : 4.6/5 (871 download)

DOWNLOAD NOW!


Book Synopsis Dr. Sebi Diet Guide to Stop Acid Reflux by : Shobi Nolan

Download or read book Dr. Sebi Diet Guide to Stop Acid Reflux written by Shobi Nolan and published by . This book was released on 2020-09-17 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Heal Acid Reflux Naturally In 4 Weeks Through Dr. Sebi Diet Guide Acid reflux knows no age or gender. It can attack anyone at any time. If acid reflux is not treated, it can cause esophageal cancer. There are many factors that can potentially cause acid reflux. But the major cause of acid reflux is diet - the foods and drinks we consume are very important to our health. They will either build or destroy it. In this DR. SEBI DIET GUIDE TO STOP ACID REFLUX, you will learn the easy way to treat and heal acid reflux naturally in 4 weeks by eating healthy foods like a watcher. Are you a side sleeper? You don't need a pillow to wedge or escape acid reflux. All you need to overcome acid reflux is to eat good food and live a healthy lifestyle. Get a copy now to cleanse and stop acid reflux and prevent inflammation..

Dr. Sebi Cure for Gerd

Download Dr. Sebi Cure for Gerd PDF Online Free

Author :
Publisher :
ISBN 13 :
Total Pages : 83 pages
Book Rating : 4.7/5 (47 download)

DOWNLOAD NOW!


Book Synopsis Dr. Sebi Cure for Gerd by : Tammy Jonah

Download or read book Dr. Sebi Cure for Gerd written by Tammy Jonah and published by . This book was released on 2021-04-19 with total page 83 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Sebi was the powerful herbalist who developed the Dr. Sebi Nutritional Guide and the Dr. Sebi African Bio Mineral Balance so as to cure and reverse diseases in all individualsDr. Sebi did a through analysis and research of all the herbs in Africa, Caribbean, South America, Central and North America and developed a technique that would not show the presence of disease and sickness but will destroy the illness Dr. Sebi principles depends on providing the body with wonderful foods, herbs, products from the Dr. Sebi Nutritional Guide at the same time maintaining the right ph balance in the blood which helps to maintain and promote homeostasis of the organs all through the bodyDr Sebi principles centers around the expulsion of pathogenic, acidic and harmful loaded diary, meat, and foods which protects the mucous layer and also ensure that all vital organs all through the body are protected to prevent the appearance and occurrence of different sickness such as disease, heart ailments, and diabetesIf you desire an effective and natural way to manage Gerd or you are sick and tired of modern western Gerd medication that do not work at all?If you are searching for a natural way to manage Gerd as well as improve your overall health? Not to worryDr. Sebi developed a revolutionary but natural way treat complications of Gerd, in his many years of healing practice Dr. Sebi managed to maximize the power of different herbs and this made his supporters to live a very full life at the same time avoiding negative symptomsIn this guide, you will learn simple but effective ways to naturally cure and manage GerdIn this guide you will learn everything you need to know in addition to Dr. Sebi diet with a extensive list of herbs, products, foods, diets, recipes to cure Gerd

DR. SEBI CURE

Download DR. SEBI CURE PDF Online Free

Author :
Publisher : CATRIN ROSS
ISBN 13 :
Total Pages : 192 pages
Book Rating : 4./5 ( download)

DOWNLOAD NOW!


Book Synopsis DR. SEBI CURE by : Catrin Ross

Download or read book DR. SEBI CURE written by Catrin Ross and published by CATRIN ROSS. This book was released on 2021-11-07 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Some people think that it is impossible to cure and heal with natural methods. But in reality, there is no more mistaken belief. These people would greatly benefit from consuming an alkaline plant-based diet. Following an alkaline diet means omitting sweeteners, most grains, and limiting fruit intake. This new effective diet focuses on consuming the alkaline vegetables described in this Complete Nutrition Guide by Dr. Sebi. Read on to learn more about how these foods can help you. This book will provide you with the information you need to feel healthy and empowered. It's never too late or too early to start a new organic lifestyle, and you can use this guide to help you get started. It may seem strange or uncomfortable not to eat the unhealthy foods you love, but if you care about your body, your health, and overall well-being, you need to take action today by changing the way you eat. In this book, you will discover: · Alkaline diet herbs · Remedies for many diseases · Benefits of Dr. Sebi's diet · The factors that make an Alkaline diet so · Foods that contribute to weight loss · What studies say about the effect of having a regular pH level in your body · What you need to eat and avoid · How acidity leads to diseases · The benefits of detoxing your body · The detox herbs from Dr. Sebi’s diet and how you can use them · Amazing recipes that will help you follow Dr. Sebi’s approach to the alkaline diet · The risks of the alkaline diet and how to avoid them …and much more! Now is the time to ask yourself: will you continue to feed as you always have, perhaps suffering from an ailment for which your doctor says he cannot do anything and which may get worse over time, or will you change the way you eat and heal yours. Body? The choice to have a better life, the life you deserve, is yours. So, what are you waiting for? Grab Dr. Sebi's book today and start healing your life!

Dropping Acid

Download Dropping Acid PDF Online Free

Author :
Publisher : Simon and Schuster
ISBN 13 : 1940561027
Total Pages : 400 pages
Book Rating : 4.9/5 (45 download)

DOWNLOAD NOW!


Book Synopsis Dropping Acid by : Jamie Koufman

Download or read book Dropping Acid written by Jamie Koufman and published by Simon and Schuster. This book was released on 2012-09-04 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dropping Acid: The Reflux Diet Cookbook & Cure is the first book to explain how acid reflux, particularly silent reflux, is related to dietary and lifestyle factors. It also explains how and why the reflux epidemic is related to the use of acid as a food preservative. Dr. Koufman defines the symptoms this shockingly common disease and explains why a change in diet can alleviate some of the most common symptoms. Dropping Acid offers a dietary cure for acid reflux, as well as lists of the best and worst foods for a reflux sufferer. The book’s recipes use tasty fats as flavorings, not as main ingredients; included are the recipes for tasty dishes that prove living with reflux doesn't mean living without delicious food.

The Acid Watcher Diet

Download The Acid Watcher Diet PDF Online Free

Author :
Publisher : Harmony
ISBN 13 : 110190559X
Total Pages : 306 pages
Book Rating : 4.1/5 (19 download)

DOWNLOAD NOW!


Book Synopsis The Acid Watcher Diet by : Jonathan Aviv, MD, FACS

Download or read book The Acid Watcher Diet written by Jonathan Aviv, MD, FACS and published by Harmony. This book was released on 2017-01-24 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Aviv guides readers through healthy dietary choices with targeted recipes, helping them balance their bodies and minds for optimal health and break acid-generating habits for good. Do you suffer from abdominal bloating; a chronic, nagging cough or sore throat; postnasal drip; a feeling of a lump in the back of your throat; allergies; or shortness of breath? If so, odds are that you are experiencing acid reflux without recognizing its silent symptoms, which can lead to serious long-term health problems, including esophageal cancer. In The Acid Watcher Diet, Dr. Jonathan Aviv, a leading authority on the diagnosis and treatment of acid reflux disease, helps readers identify those often misunderstood symptoms while providing a proven solution for reducing whole-body acid damage quickly and easily. His 28-day program is part of a two-phase eating plan, with a healthy balance of both macronutrients (proteins, carbs, and fats) and micronutrients (vitamins, minerals, antioxidants), that works to immediately neutralize acid and relieve the inflammation at the root of acid reflux.

Dr. Sebi Mucus Cleanse

Download Dr. Sebi Mucus Cleanse PDF Online Free

Author :
Publisher :
ISBN 13 :
Total Pages : 174 pages
Book Rating : 4.6/5 (764 download)

DOWNLOAD NOW!


Book Synopsis Dr. Sebi Mucus Cleanse by : Shobi Nolan

Download or read book Dr. Sebi Mucus Cleanse written by Shobi Nolan and published by . This book was released on 2020-08-18 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: DR. SEBI ALKALINE MUCUS BUSTER DIET AND EASY ACTION PLAN FOR FULL-BODY DETOX According to Dr. Sebi, our body is protected from diseases when it is in an alkaline state. Acidic state of the body and excess mucus in the body are the major causes of diseases. Dr. Sebi alkaline diet will help your body detox naturally, cleanse excess mucus, stop body inflammation, cleanse your liver, and help you reverse diabetes. Dr. Sebi Alkaline Mucus Buster Diet will help you cleanse all excess mucus in your body naturally by using Dr Sebi approved herbs and products. You don't need to take medications to remove mucus from your body. Your body does that naturally when it absorbs the right nutrients. This Dr. Sebi Mucus Cleanse is a natural alkaline diet treatment book with rich information on the simple steps you need to prevent and clear all excess mucus from your lungs, and other important organs of your body. The foods you eat daily are very important for your health. Some mouthwatering foods can lead to excess mucus production while some healthy foods help to prevent and cleanse excess mucus. What you will get from this book include; The Dr. Sebi Diet Guide Why You Need Dr. Sebi Mucus Removal Diet Possible Health Implications Of Dr. Sebi Mucus Cleanser Diet Everything You Need To Know About Mucus And Your Health Mucus Natural Cleanse - Dr. Sebi's Way Other Possible Liver and Mucus Cleansing Methods Dr. Sebi Approved Vegetables To Prevent And Cleanse Excess Mucus Dr. Sebi Food List Including Vegetables, Fruits, Herbs, Spices, Nuts, Oils, Seeds, Grains, etc. Who needs this book? Anyone that enjoys living a healthy life through a healthy diet. Anyone that wishes to completely detox the body organically by eating healthy foods Anyone that wants to cleanse excess mucus, reverse diabetes, prevent cancer, build stronger bones, and/or stop inflammation of the body All naturalists who enjoy eating natural foods. Get your own copy today, eat healthily, and live happily forever!

Why Stomach Acid Is Good for You

Download Why Stomach Acid Is Good for You PDF Online Free

Author :
Publisher : Rowman & Littlefield
ISBN 13 : 0871319314
Total Pages : 210 pages
Book Rating : 4.8/5 (713 download)

DOWNLOAD NOW!


Book Synopsis Why Stomach Acid Is Good for You by : Jonathan V. Wright

Download or read book Why Stomach Acid Is Good for You written by Jonathan V. Wright and published by Rowman & Littlefield. This book was released on 2001 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: This groundbreaking book unleashes a brilliant new plan for permanently curing heartburn by relieving the root cause of the problem: low stomach acid. The fact is that heartburn is caused by too little stomach acid -- not too much, as many doctors profess. As explained in this book, the current practice of reducing stomach acid may be a temporary fix, but this fix comes at a cost to our long-term health that is being ignored by the pharmaceutical companies, the FDA, and the thousands of physicians that prescribe anti-acid drugs like Prilosec, Tagamet, Zantac, Pepcid, and others.

Dr Sebi

Download Dr Sebi PDF Online Free

Author :
Publisher :
ISBN 13 :
Total Pages : 112 pages
Book Rating : 4.6/5 (775 download)

DOWNLOAD NOW!


Book Synopsis Dr Sebi by : Kerri M Williams

Download or read book Dr Sebi written by Kerri M Williams and published by . This book was released on 2020-08-26 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: All diabetics have the same fundamental problems - blood sugar levels over the roof, ailing pancreas and kidneys, and confusion over what to eat and what not to It's a nightmare! There's so much misinformation out there and I wish I knew what I know today 5 years ago, maybe my grandpa would still be with us today. Been diagnosed of Diabetes is never a death sentence. Dr. Sebi himself demonstrated this by healing many who had almost given up. Learn how to effectively turn the tide around using the Dr. Sebi healing methodology. Unclog the pancreatic ducts, detox the kidneys and liver and permanently reverse diabetes. Get yourself equipped with the never-die knowledge that must live and be propagated to our unborn. His vision has always been to heal with nature's electric foods and herbs and reverse even the most so called "incurable" diseases. They said its incurable yet testimonies abound - with healing so complete that doctors are left speechless and bewildered. In this book, you'll learn: -How to gradually switch to the Dr. Sebi alkaline vegan diet -How to successfully unclog the ducts of the pancreas through detox -The Best Dr. Sebi Approved Electric Foods for Diabetics -The 3 Most Important Dr. Sebi Recommended Herbs for Diabetes -Top 14 Foods You Should Never Eat (And Why) -The Weekly Eat to Live Plan to Naturally Heal the Pancreas and Reverse Diabetes without medications -The Step by Step Routine Plan to Beat Diabetes: Weekly and Daily -The Off-Diet Healing Process to Reverse Diabetes and Prevent Relapse Also, in this book, you'll learn: - How to heal from Pre-Diabetes, Diabetes and Dialysis and activate your body to recover better and faster - How to limit non-Dr. Sebi Alkaline Vegan foods and break free from other food addictions - 5 important secrets why going on the Dr. Sebi alkaline diet is a must - How Dr. Sebi Alkaline diet Can Help you with reversing Diabetes, improved Kidney and Pancreatic function - Secret tips to prevent relapse with Diabetes and Dialysis Want to learn more? Click the BUY NOW button.

Dr. Sebi Natural Blood Pressure Control

Download Dr. Sebi Natural Blood Pressure Control PDF Online Free

Author :
Publisher : Independently Published
ISBN 13 :
Total Pages : 174 pages
Book Rating : 4.6/5 (878 download)

DOWNLOAD NOW!


Book Synopsis Dr. Sebi Natural Blood Pressure Control by : Shobi Nolan

Download or read book Dr. Sebi Natural Blood Pressure Control written by Shobi Nolan and published by Independently Published. This book was released on 2020-09-19 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn How To Naturally Control Your Blood Pressure By Eating Healthy Food And Living Healthy Lifestyle.In this DR. SEBI NATURAL BLOOD PRESSURE CONTROL, you will learn the easy way to lower high blood pressure without stress, prevent stroke, brain damage, and heart diseases. You may not need medications to control blood pressure when you eat the right food and live a healthy lifestyle.

Dr. Sebi Cure for Enlarged Prostate Made Simple

Download Dr. Sebi Cure for Enlarged Prostate Made Simple PDF Online Free

Author :
Publisher :
ISBN 13 :
Total Pages : 38 pages
Book Rating : 4.6/5 (562 download)

DOWNLOAD NOW!


Book Synopsis Dr. Sebi Cure for Enlarged Prostate Made Simple by : Theo Martinez

Download or read book Dr. Sebi Cure for Enlarged Prostate Made Simple written by Theo Martinez and published by . This book was released on 2020-06-22 with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt: DR. SEBI CURE FOR prostate MADE EASYIf you are looking for proven ways to naturally eliminate or get rid of prostate from your body completely, then you should read furtherIf you have tried a lot of expensive drugs and you are very confused because it is ineffectiveDr Sebi before he died was a naturalist, biochemist, pathologist and herbalistHe made research and identified wonderful herbs and found a wonderful methodology to heal the human body making use of alkaline dietsBased on Dr Sebi, mucus is the major cause of every disease including prostateIn the pages of this book, I will show you how to get treated and cured of prostate making use of recommended methodologyGet your copy today by scrolling up and clicking Buy Now to get your copy today

Medical Medium Celery Juice

Download Medical Medium Celery Juice PDF Online Free

Author :
Publisher : Hay House, Inc
ISBN 13 : 1401957668
Total Pages : 459 pages
Book Rating : 4.4/5 (19 download)

DOWNLOAD NOW!


Book Synopsis Medical Medium Celery Juice by : Anthony William

Download or read book Medical Medium Celery Juice written by Anthony William and published by Hay House, Inc. This book was released on 2019-05-21 with total page 459 pages. Available in PDF, EPUB and Kindle. Book excerpt: Celery juice is everywhere for a reason: because it's saving lives as it restores people's health one symptom at a time. From celebrities posting about their daily celery juice routines to people from all walks of life sharing pictures and testimonials of their dramatic recovery stories, celery juice is revealing itself to ignite healing when all odds seem against it. What began decades ago as a quiet movement has become a global healing revolution. In Celery Juice: The Most Powerful Medicine of Our Time Healing Millions Worldwide, Anthony William, the originator of the global celery juice movement, introduces you to celery juice's incredible ability to create sweeping improvements on every level of our health: Healing the gut and relieving digestive disorders Balancing blood sugar, blood pressure, weight, and adrenal function Neutralizing and flushing toxins from the liver and brain Restoring health in people who suffer from a vast range of chronic and mystery illnesses and symptoms, among them fatigue, brain fog, acne, eczema, addiction, ADHD, thyroid disorders, diabetes, SIBO, eating disorders, autoimmune disorders, Lyme disease, and eye problems After revealing exactly how celery juice does its anti-inflammatory, alkalizing, life-changing work to provide these benefits and many more, he gives you the powerful, definitive guidelines to do your own celery juice cleanse correctly and successfully. You'll get instructions on how to make the juice, how much to drink, when to drink it, and what to expect as your body begins to detox, plus answers to FAQs such as "Is it safe to drink celery juice while pregnant or breastfeeding?", "Is blending better than juicing?", and "Can I take my medications with it?" Here is everything you need to know--from the original source--to receive the full gift of what Anthony calls "one of the greatest healing tonics of all time."

Olive Leaf Extract

Download Olive Leaf Extract PDF Online Free

Author :
Publisher : Kensington Books
ISBN 13 : 9781575662268
Total Pages : 230 pages
Book Rating : 4.6/5 (622 download)

DOWNLOAD NOW!


Book Synopsis Olive Leaf Extract by : Morton Walker

Download or read book Olive Leaf Extract written by Morton Walker and published by Kensington Books. This book was released on 1997-11 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: Details a compouond taken from Olive leves called Oleurupein that has disease resistant properties and that is effective in treating such afflictions as HIV, influenza, sore throats, pneumonia, infections and much more, in an informative natural guide to healing. Original. 5 star average customer rating on Amazon.

Dr. Sebi Cure for Ulcerative Colitis Made Simple

Download Dr. Sebi Cure for Ulcerative Colitis Made Simple PDF Online Free

Author :
Publisher :
ISBN 13 :
Total Pages : 38 pages
Book Rating : 4.6/5 (562 download)

DOWNLOAD NOW!


Book Synopsis Dr. Sebi Cure for Ulcerative Colitis Made Simple by : Theo Martinez

Download or read book Dr. Sebi Cure for Ulcerative Colitis Made Simple written by Theo Martinez and published by . This book was released on 2020-06-22 with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt: DR. SEBI CURE FOR ulcer MADE EASYIf you are looking for proven ways to naturally eliminate or get rid of ulcer from your body completely, then you should read furtherIf you have tried a lot of expensive drugs and you are very confused because it is ineffectiveDr Sebi before he died was a naturalist, biochemist, pathologist and herbalistHe made research and identified wonderful herbs and found a wonderful methodology to heal the human body making use of alkaline dietsBased on Dr Sebi, mucus is the major cause of every disease including ulcerIn the pages of this book, I will show you how to get treated and cured of ulcer making use of recommended methodologyGet your copy today by scrolling up and clicking Buy Now to get your copy today

Dr. Sebi Cure for Acid Reflux

Download Dr. Sebi Cure for Acid Reflux PDF Online Free

Author :
Publisher :
ISBN 13 :
Total Pages : 48 pages
Book Rating : 4.6/5 (258 download)

DOWNLOAD NOW!


Book Synopsis Dr. Sebi Cure for Acid Reflux by : Juan Ayers

Download or read book Dr. Sebi Cure for Acid Reflux written by Juan Ayers and published by . This book was released on 2020-03-15 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: DR SEBI CURE FOR XAVI, A NATURAL WAY TO GET ACID REFLUXCUREDIf you have been searching for proven ways to naturally eliminate ACID REFLUX from your body completely, then you should read further. If you have tried a lot of counter drugs and you are confused, devastated and angry because nothing seems to work! Great news, this is wonderful news that will free you from the pains of XAVI, You will get complete cure from this disease using Dr sebi asthma diet TechniquesDr Sebi before he died was a naturalist, biochemist, pathologist, and herbalist who researched and established a powerful technique to heal the human body using alkaline asthma diet which was as a result of his extensive research of over 30 years of experience. According to Dr Sebi mucus is the main cause of every ailment and disease including ACID REFLUX and so in this book, you will learn how to get treated of ACID REFLUX including recommended herbs, food list, greenfood and techniquesGET YOUR COPY TODAY TO LEARN MORE ABOUT Dr Sebi alkaline asthma diet and how to effectively use it to cure ACID REFLUX and become revitalized

Acid Reflux Diet

Download Acid Reflux Diet PDF Online Free

Author :
Publisher :
ISBN 13 :
Total Pages : 184 pages
Book Rating : 4.5/5 (624 download)

DOWNLOAD NOW!


Book Synopsis Acid Reflux Diet by : Anita Rose

Download or read book Acid Reflux Diet written by Anita Rose and published by . This book was released on 2020-11-11 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you suffer from acid reflux or GERD? If your answer is yes, do not worry! In this book I will help you to understand how to treat these symptoms starting from your everyday diet. During this journey I will help you step by step and I will show you simple ways that will get rid of your acid reflux symptoms once and for all. ... Keep Reading to learn more! How can this book help you? When starting a nes diet, often we encounter major nutrition changes. That is why, it is important to follow a guide that can prevent you from making mistakes and compromise your health. If not treated, acid reflux could cause complications. Luckly, thanks to the 28-day meal plan in this book you could immediately notice some changes that will improve your condition and forget about your acid reflux symptoms. In this book you will find precious information such as: ✔️ 101 healthy, easy recipes that are fast to prepare. ✔️ A 28-day meal plan that will treat acid reflux symptoms right away. ✔️ 10 Important Things to Know if You Suffer From Acid Reflux. ✔️ The recipes contains a lot of information such as: Cal, nutritional information, preparation time, etc. ✔️ Practical advice that you will be able to follow immediately! Without having to buy any product, 100% natural. ✔️ Free downloadable Shopping list and food list that is only permitted in this diet! And That's Not All! You will find this type of recipes:

Dr Sebi Cure for Alzheimer Made Simple

Download Dr Sebi Cure for Alzheimer Made Simple PDF Online Free

Author :
Publisher :
ISBN 13 :
Total Pages : 38 pages
Book Rating : 4.6/5 (561 download)

DOWNLOAD NOW!


Book Synopsis Dr Sebi Cure for Alzheimer Made Simple by : Theo Martinez

Download or read book Dr Sebi Cure for Alzheimer Made Simple written by Theo Martinez and published by . This book was released on 2020-06-22 with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt: DR. SEBI CURE FOR Alzheimer MADE EASYIf you are simplified for proven ways to naturally eliminate or get rid of Alzheimer from your body completely, then you should read furtherIf you have tried a lot of expensive drugs and you are very confused because it is ineffectiveDr Sebi before he died was a naturalist, biochemist, pathologist and herbalistHe made research and identified wonderful herbs and found a wonderful methodology to heal the human body making use of alkaline dietsBased on Dr Sebi, mucus is the major cause of every disease including Alzheimer virusIn the pages of this book, I will show you how to get treated and cured of Alzheimer making use of recommended methodologyGet your copy today by scrolling up and clicking Buy Now to get your copy today

Get Off Your Acid

Download Get Off Your Acid PDF Online Free

Author :
Publisher : Hachette+ORM
ISBN 13 : 0738219932
Total Pages : 367 pages
Book Rating : 4.7/5 (382 download)

DOWNLOAD NOW!


Book Synopsis Get Off Your Acid by : Daryl Gioffre

Download or read book Get Off Your Acid written by Daryl Gioffre and published by Hachette+ORM. This book was released on 2017-02-14 with total page 367 pages. Available in PDF, EPUB and Kindle. Book excerpt: Easy, customizable plans (2-day, 7-day, and longer) to rid your diet of the acidic foods (sugar, dairy, gluten, excess animal proteins, processed foods) that cause inflammation and wreak havoc on your health. Let's talk about the four-letter word that's secretly destroying your health: ACID. An acidic lifestyle -- consuming foods such as sugar, grains, dairy, excess animal proteins, processed food, artificial sweeteners, along with lack of exercise and proper hydration, and stress -- causes inflammation. And inflammation is the culprit behind many of our current ailments, from weight gain to chronic disease. But there's good news: health visionary Dr. Daryl Gioffre shares his revolutionary plan to rid your diet of highly acidic foods, alkalize your body and balance your pH. With the Get Off Your Acid plan, you'll: Gain more energy Strengthen your immune system Diminish pain and reflux Improve digestion, focus, and sleep Lose excess weight and bloating, naturally With alkaline recipes for easy, delicious snacks and meals, Get Off Your Acid is a powerful guide to transform your health and energy -- in seven days.