Dr Jo

Download Dr Jo full books in PDF, epub, and Kindle. Read online Dr Jo ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!

Maximum Pain Relief with Your TENS Unit

Author : Doctor Jo
Publisher : Simon and Schuster
ISBN 13 : 1612439586
Total Pages : 148 pages
Book Rating : 4.6/5 (124 download)

DOWNLOAD NOW!

Book Synopsis Maximum Pain Relief with Your TENS Unit by : Doctor Jo

Download or read book Maximum Pain Relief with Your TENS Unit written by Doctor Jo and published by Simon and Schuster. This book was released on 2019-08-20 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tips, Techniques, and Step-by-Step Color Photos to Get the Most Out of Your TENS Unit Pain can hinder every aspect of your life, making even the simplest of tasks unbearable. Instead of endlessly ingesting only partially effective over-the-counter painkillers or turning to dangerously addictive opioids from your doctor, there is now a powerful at-home alternative solution: TENS. Transcutaneous electrical nerve stimulation (TENS) units can decrease acute and chronic pain while significantly reducing, or even eliminating, the need for medication. For beginners to more advanced users, this book has solutions for everyone. It offers not only an overview of how the units work, but also how to properly place the electrodes and how much power to use to get the best results for various injuries and ailments throughout the body, including: Upper and Lower Back Pain Neck and Shoulder Tightness Hamstring and Calf Strains Fibromyalgia Peripheral Neuropathy Tension Headaches

Mindset Mathematics

Author : Jo Boaler
Publisher : John Wiley & Sons
ISBN 13 : 1119358809
Total Pages : 288 pages
Book Rating : 4.1/5 (193 download)

DOWNLOAD NOW!

Book Synopsis Mindset Mathematics by : Jo Boaler

Download or read book Mindset Mathematics written by Jo Boaler and published by John Wiley & Sons. This book was released on 2017-08-28 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Engage students in mathematics using growth mindset techniques The most challenging parts of teaching mathematics are engaging students and helping them understand the connections between mathematics concepts. In this volume, you'll find a collection of low floor, high ceiling tasks that will help you do just that, by looking at the big ideas at the first-grade level through visualization, play, and investigation. During their work with tens of thousands of teachers, authors Jo Boaler, Jen Munson, and Cathy Williams heard the same message—that they want to incorporate more brain science into their math instruction, but they need guidance in the techniques that work best to get across the concepts they needed to teach. So the authors designed Mindset Mathematics around the principle of active student engagement, with tasks that reflect the latest brain science on learning. Open, creative, and visual math tasks have been shown to improve student test scores, and more importantly change their relationship with mathematics and start believing in their own potential. The tasks in Mindset Mathematics reflect the lessons from brain science that: There is no such thing as a math person - anyone can learn mathematics to high levels. Mistakes, struggle and challenge are the most important times for brain growth. Speed is unimportant in mathematics. Mathematics is a visual and beautiful subject, and our brains want to think visually about mathematics. With engaging questions, open-ended tasks, and four-color visuals that will help kids get excited about mathematics, Mindset Mathematics is organized around nine big ideas which emphasize the connections within the Common Core State Standards (CCSS) and can be used with any current curriculum.

Eat Out Healthy

Author : Joanne "Dr Jo" Lichten
Publisher :
ISBN 13 : 9781880347126
Total Pages : pages
Book Rating : 4.3/5 (471 download)

DOWNLOAD NOW!

Book Synopsis Eat Out Healthy by : Joanne "Dr Jo" Lichten

Download or read book Eat Out Healthy written by Joanne "Dr Jo" Lichten and published by . This book was released on 2012 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: The complete handbook for health conscious individuals who enjoy eating out. Offering nutrition information for nearly 150 restaurants, this on-the-go book offers tips, meal suggestions, and things to watch out for. Now you can eat out AND stay healthy."Dr. Jo lifts the lid on dining out, revealing her professional secrets for enjoying restaurant meals without the guilt." - Sharon Palmer, RD, Editor of Environmental Nutrition."Dr. Jo's Eat Out Healthy is like a GPS for restaurants...to help you navigate around the menu..." - Bonnie Taub-Dix, MA, RD, CDN, author of Read It Before You Eat It

Dr. Jo

Author : Monica Kulling
Publisher : Tundra Books
ISBN 13 : 110191789X
Total Pages : 40 pages
Book Rating : 4.1/5 (19 download)

DOWNLOAD NOW!

Book Synopsis Dr. Jo by : Monica Kulling

Download or read book Dr. Jo written by Monica Kulling and published by Tundra Books. This book was released on 2018-10-09 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: This thoughtful and beautifully illustrated picture book shares the story of a trailblazer who has inspired generations of girls to change the world. Sara Josephine Baker was a strong girl who loved adventure. Growing up in New York in the late 1800s was not easy. When she lost her brother and father to typhoid fever, she became determined to pursue her dream of becoming a doctor. In Jo's day, medical schools were closed to women, but times were changing, and Jo was at the forefront. When she graduated in 1898, Dr. Jo still faced prejudice against women in her field. Not many people were willing to be seen by a female doctor, and Dr. Jo's waiting room remained mostly empty. She accepted a job in public health and was sent to Hell's Kitchen, one of New York's poorest neighborhoods where many immigrants lived. There, she was able to treat the most vulnerable patients: babies and children. She realized that the best treatment was to help babies get a stronger start in life. Babies need fresh air, clean and safe environments, and proper food. Dr. Jo's successes, fueled by her determination, compassion and ingenuity, made her famous across the nation for saving the lives of 90,000 inner city infants and children.

The Long Land War

Author : Jo Guldi
Publisher : Yale University Press
ISBN 13 : 0300264860
Total Pages : 600 pages
Book Rating : 4.3/5 (2 download)

DOWNLOAD NOW!

Book Synopsis The Long Land War by : Jo Guldi

Download or read book The Long Land War written by Jo Guldi and published by Yale University Press. This book was released on 2022-04-19 with total page 600 pages. Available in PDF, EPUB and Kindle. Book excerpt: A definitive history of ideas about land redistribution, allied political movements, and their varied consequences around the world “An epic work of breathtaking scope and moral power, The Long Land War offers the definitive account of the rise and fall of land rights around the world over the last 150 years.” —Matthew Desmond, Pulitzer Prize–winning author of Evicted: Poverty and Profit in the American City Jo Guldi tells the story of a global struggle to bring food, water, and shelter to all. Land is shown to be a central motor of politics in the twentieth century: the basis of movements for giving reparations to formerly colonized people, protests to limit the rent paid by urban tenants, intellectual battles among development analysts, and the capture of land by squatters taking matters into their own hands. The book describes the results of state-engineered “land reform” policies beginning in Ireland in 1881 until U.S.-led interests and the World Bank effectively killed them off in 1974. The Long Land War provides a definitive narrative of land redistribution alongside an unflinching critique of its failures, set against the background of the rise and fall of nationalism, communism, internationalism, information technology, and free-market economics. In considering how we could make the earth livable for all, she works out the important relationship between property ownership and justice on a changing planet.

Mathematical Mindsets

Author : Jo Boaler
Publisher : John Wiley & Sons
ISBN 13 : 1118418271
Total Pages : 311 pages
Book Rating : 4.1/5 (184 download)

DOWNLOAD NOW!

Book Synopsis Mathematical Mindsets by : Jo Boaler

Download or read book Mathematical Mindsets written by Jo Boaler and published by John Wiley & Sons. This book was released on 2015-10-12 with total page 311 pages. Available in PDF, EPUB and Kindle. Book excerpt: Banish math anxiety and give students of all ages a clear roadmap to success Mathematical Mindsets provides practical strategies and activities to help teachers and parents show all children, even those who are convinced that they are bad at math, that they can enjoy and succeed in math. Jo Boaler—Stanford researcher, professor of math education, and expert on math learning—has studied why students don't like math and often fail in math classes. She's followed thousands of students through middle and high schools to study how they learn and to find the most effective ways to unleash the math potential in all students. There is a clear gap between what research has shown to work in teaching math and what happens in schools and at home. This book bridges that gap by turning research findings into practical activities and advice. Boaler translates Carol Dweck's concept of 'mindset' into math teaching and parenting strategies, showing how students can go from self-doubt to strong self-confidence, which is so important to math learning. Boaler reveals the steps that must be taken by schools and parents to improve math education for all. Mathematical Mindsets: Explains how the brain processes mathematics learning Reveals how to turn mistakes and struggles into valuable learning experiences Provides examples of rich mathematical activities to replace rote learning Explains ways to give students a positive math mindset Gives examples of how assessment and grading policies need to change to support real understanding Scores of students hate and fear math, so they end up leaving school without an understanding of basic mathematical concepts. Their evasion and departure hinders math-related pathways and STEM career opportunities. Research has shown very clear methods to change this phenomena, but the information has been confined to research journals—until now. Mathematical Mindsets provides a proven, practical roadmap to mathematics success for any student at any age.

Limitless Mind

Author : Jo Boaler
Publisher : HarperCollins
ISBN 13 : 0062851772
Total Pages : 247 pages
Book Rating : 4.0/5 (628 download)

DOWNLOAD NOW!

Book Synopsis Limitless Mind by : Jo Boaler

Download or read book Limitless Mind written by Jo Boaler and published by HarperCollins. This book was released on 2019-09-03 with total page 247 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Boaler is one of those rare and remarkable educators who not only know the secret of great teaching but also know how to give that gift to others.” — CAROL DWECK, author of Mindset “Jo Boaler is one of the most creative and innovative educators today. Limitless Mind marries cutting-edge brain science with her experience in the classroom, not only proving that each of us has limitless potential but offering strategies for how we can achieve it.” — LAURENE POWELL JOBS “A courageous freethinker with fresh ideas on learning.” — BOOKLIST In this revolutionary book, a professor of education at Stanford University and acclaimed math educator who has spent decades studying the impact of beliefs and bias on education, reveals the six keys to unlocking learning potential, based on the latest scientific findings. From the moment we enter school as children, we are made to feel as if our brains are fixed entities, capable of learning certain things and not others, influenced exclusively by genetics. This notion follows us into adulthood, where we tend to simply accept these established beliefs about our skillsets (i.e. that we don’t have “a math brain” or that we aren’t “the creative type”). These damaging—and as new science has revealed, false—assumptions have influenced all of us at some time, affecting our confidence and willingness to try new things and limiting our choices, and, ultimately, our futures. Stanford University professor, bestselling author, and acclaimed educator Jo Boaler has spent decades studying the impact of beliefs and bias on education. In Limitless Mind, she explodes these myths and reveals the six keys to unlocking our boundless learning potential. Her research proves that those who achieve at the highest levels do not do so because of a genetic inclination toward any one skill but because of the keys that she reveals in the book. Our brains are not “fixed,” but entirely capable of change, growth, adaptability, and rewiring. Want to be fluent in mathematics? Learn a foreign language? Play the guitar? Write a book? The truth is not only that anyone at any age can learn anything, but the act of learning itself fundamentally changes who we are, and as Boaler argues so elegantly in the pages of this book, what we go on to achieve.

What's My Cat Thinking?

Author : Jo Lewis
Publisher : Penguin
ISBN 13 : 0744055571
Total Pages : 318 pages
Book Rating : 4.7/5 (44 download)

DOWNLOAD NOW!

Book Synopsis What's My Cat Thinking? by : Jo Lewis

Download or read book What's My Cat Thinking? written by Jo Lewis and published by Penguin. This book was released on 2021-09-28 with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever wondered why your cats behave the way they do? This authoritative guide has all the answers! Cats are weird, and sometimes their behavior can leave you scratching your head. Discover what’s really behind those things cats do – whether they’re amusing, irritating or just downright bizarre. What’s My Cat Thinking will help cat lovers unlock the secret code of cats for a deeper connection with the feline in your life. Inside, you’ll find: • Accurate descriptions of behavior will help you understand your cat’s body language nuances and act accordingly. • Covers a range of breeds. • A fun book for cat people that delivers practical, helpful advice from acknowledged experts on a range of tricky or puzzling cat behaviors. Have you ever wondered why your cat sleeps on your keyboard, why they bully the dog or why they insist on drinking from the bathroom tap — or if they even like you? Cats (unlike the dogs they look down on) are not always easy to understand. This cat psychology book will show you that they do show their feelings, albeit subtly, in the way they relate to you, other animals and their home environment. Stunning illustrations of a wide range of breeds and informative text will help you understand your cat's body language, so you know when they are happy and when they aren’t! Aside from learning to understand your cat, this guide includes “catwatching” spreads that provide helpful tips and advice on dealing with some common kitty challenges like moving home and introducing a new cat into the family. So when they are sitting on your head at 4 a.m., you will at least know why!

Executing Crisis

Author : Dr. Jo Robertson
Publisher : Rothstein Publishing
ISBN 13 : 1944480641
Total Pages : 211 pages
Book Rating : 4.9/5 (444 download)

DOWNLOAD NOW!

Book Synopsis Executing Crisis by : Dr. Jo Robertson

Download or read book Executing Crisis written by Dr. Jo Robertson and published by Rothstein Publishing. This book was released on 2019-11-07 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: Business leaders would be better served by understanding key crisis concepts and applying them to their own situation rather than relying on crisis advisors to swoop in to take care of a problem once it has become a crisis. Loaded with Case Studies! How leaders deal with crisis can clarify character and strengthen reputation. On the other hand, the wrong words and actions from the C-Suite can worsen the crisis spiral. Crisis management does not begin on the day the fire erupts, the hurricane barrels through, or the accident happens. Dr. Jo Robertson, a leading expert in heading off and containing crisis, lays out the key concepts that business leaders need to apply to their own organizations so they don’t have to rely on outside crisis advisors to swoop in and save the day.

Circular Cities

Author : Jo Williams
Publisher : Routledge
ISBN 13 : 0429955421
Total Pages : 161 pages
Book Rating : 4.4/5 (299 download)

DOWNLOAD NOW!

Book Synopsis Circular Cities by : Jo Williams

Download or read book Circular Cities written by Jo Williams and published by Routledge. This book was released on 2021-04-21 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: With cities striving to meet sustainable development goals, circular urban systems are gaining momentum, especially in Europe. This research-based book defines the circular city and circular development. It explains the shift in focus from a purely economic concept, which promotes circular business models in cities, to one that explores a new approach to urban development. This approach offers huge opportunities and addresses important sustainability issues: resource consumption and waste; climate change; the health of urban populations; social inequalities and the creation of sustainable urban economies. It examines the different approaches to circular development, drawing on research conducted in four European cities: Amsterdam, London, Paris and Stockholm. It explores different development pathways and levers for a circular urban transformation. It highlights the benefits of adopting a circular approach to development in cities, but acknowledges that these benefits are not shared equally across society. Finally, it focuses on the challenges to implementing circular development faced by urban actors. This ground-breaking book will be essential reading to scholars, students, practitioners and policymakers interested in the circular economy, urban sustainability, urban ecology, urban planning, urban regeneration, urban resilience, adaptive cities and regenerative cities.

Bearing the Unbearable

Author : Joanne Cacciatore
Publisher : Simon and Schuster
ISBN 13 : 1614292965
Total Pages : 249 pages
Book Rating : 4.6/5 (142 download)

DOWNLOAD NOW!

Book Synopsis Bearing the Unbearable by : Joanne Cacciatore

Download or read book Bearing the Unbearable written by Joanne Cacciatore and published by Simon and Schuster. This book was released on 2017-06-27 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: Subject: When a loved one dies, the pain of loss can feel unbearable, especially in the case of a traumatizing death that leaves us shouting, 'NO!' with every fiber of our body. The process of grieving can feel wild and nonlinear and often lasts for much longer than other people, the nonbereaved, tell us it should. This book is a companion for life and most difficult times, revealing how grief can open our hearts to connection, compassion, and the very essence of our shared humanity. The author, who is also a bereavement educator, researcher, Zen priest, and leading counselor in the field accompanies the reader along the heartbreaking path of love, loss, and grief. Through moving stories of her encounters with grief over decades of supporting individuals, families, and communities, as well as her own experience with loss, the author opens a space to process, integrate, and deeply honor our grief

Doctor Proctor's Fart Powder

Author : Jo Nesbo
Publisher : Simon and Schuster
ISBN 13 : 0857077120
Total Pages : 170 pages
Book Rating : 4.8/5 (57 download)

DOWNLOAD NOW!

Book Synopsis Doctor Proctor's Fart Powder by : Jo Nesbo

Download or read book Doctor Proctor's Fart Powder written by Jo Nesbo and published by Simon and Schuster. This book was released on 2011-12-22 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: Doctor Proctor has finally created something to help him fulfil his dream of becoming a famous inventor - a super-strength fart powder that can propel people into outer space! And with the help of his new neighbour Nilly, and Nilly's friend Lisa, Doctor Proctor's Fart Powder is ready to go worldwide! But ruthless twins Truls and Trym are determined to get hold of the powder for themselves. Their plot to spoil the Doctor's plans sparks a fart-filled adventure involving a firework extravaganza, a trip to prison and an escaped anaconda. Full of humour and witty dialogue, Jo Nesbøcreates wonderfully weird characters and lets his imagination run wild in his delightful children's book début.

Dance Studies: The Basics

Author : Jo Butterworth
Publisher : Routledge
ISBN 13 : 1136584064
Total Pages : 197 pages
Book Rating : 4.1/5 (365 download)

DOWNLOAD NOW!

Book Synopsis Dance Studies: The Basics by : Jo Butterworth

Download or read book Dance Studies: The Basics written by Jo Butterworth and published by Routledge. This book was released on 2011-02-27 with total page 197 pages. Available in PDF, EPUB and Kindle. Book excerpt: A concise introduction to the study of dance ranging from the practical aspects such as technique and choreography to more theoretical considerations such as aesthetic appreciation and the place of dance in different cultures. This book answers questions such as: Exactly how do we define dance? What kinds of people dance and what kind of training is necessary? How are dances made? What do we know about dance history? Featuring a glossary, chronology of dance history and list of useful websites, this book is the ideal starting point for anyone interested in the study of dance.

This Book Will Make You Confident

Author : Jo Usmar
Publisher : Quercus
ISBN 13 : 1623658918
Total Pages : 156 pages
Book Rating : 4.6/5 (236 download)

DOWNLOAD NOW!

Book Synopsis This Book Will Make You Confident by : Jo Usmar

Download or read book This Book Will Make You Confident written by Jo Usmar and published by Quercus. This book was released on 2015-02-10 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever felt that something keeps holding you back in your life? It feels like other people seem to breeze through life, but self-doubt and feelings of insecurity prevent you getting the things you want--whether at work, family life or relationships. Well, fear not: for those of us not born with armor-plated self confidence, this little book will allow you to change how you think. Dr. Jessamy Hibberd and Jo Usmar will provide you with the tools to build your self-esteem and realize your full potential. With practical exercises and techniques based on the very latest cognitive behavioral therapy (CBT) research, their friendly results-driven approach will give you a new sense of confidence in every area of your life. Deal with insecurity Nurture self-belief Challenge your inner critic Learn to take action Play to your strengths Look the part

Cure

Author : Jo Marchant
Publisher : Text Publishing
ISBN 13 : 1922148725
Total Pages : 369 pages
Book Rating : 4.9/5 (221 download)

DOWNLOAD NOW!

Book Synopsis Cure by : Jo Marchant

Download or read book Cure written by Jo Marchant and published by Text Publishing. This book was released on 2016-01-27 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: A rigorous, sceptical, deeply reported look at the new science behind the mind's extraordinary ability to heal the body. Have you ever felt a surge of adrenaline after narrowly avoiding an accident? Salivated at the sight (or thought) of a sour lemon? Felt turned on just from hearing your partner's voice? If so, then you've experienced how dramatically the workings of your mind can affect your body. Yet while we accept that stress or anxiety can damage our health, the idea of 'healing thoughts' was long ago hijacked by New Age gurus and spiritual healers. Recently, however, serious scientists from a range of fields have been uncovering evidence that our thoughts, emotions, and beliefs can ease pain, heal wounds, fend off infection and heart disease, even slow the progression of AIDS and some cancers. In Cure, award-winning science writer Jo Marchant travels the world to meet the physicians, patients and researchers on the cutting edge of this new world of medicine. We learn how meditation protects against depression and dementia, how social connections increase life expectancy, and how patients who feel cared for recover from surgery faster. We meet Iraq war veterans who are using a virtual arctic world to treat their burns and children whose ADHD is kept under control with half the normal dose of medication. We watch as a transplant patient uses the smell of lavender to calm his hostile immune system and an Olympic runner shaves vital seconds off his time through mind-power alone. Drawing on the very latest research, Marchant explores the vast potential of the mind's ability to heal, acknowledges its limitations, and explains how we can make use of the findings in our own lives. ‘A thought-provoking exploration of how the mind affects the body and can be harnessed to help treat physical illness, by an award-winning science journalist.’ Best Books of 2016, Australian Financial Review ‘A thought-provoking exploration.’ Best Books of 2016, Economist

In the Grandstands

Author : Jo Lukins
Publisher :
ISBN 13 : 9781922497086
Total Pages : pages
Book Rating : 4.4/5 (97 download)

DOWNLOAD NOW!

Book Synopsis In the Grandstands by : Jo Lukins

Download or read book In the Grandstands written by Jo Lukins and published by . This book was released on 2020-09-07 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: As rewarding as sports parenting can be, it's not always easy ... So, how do you champion your child without getting in the way?Improving fitness, learning new skills and making friends are just some of the positive experiences on offer to children in sport - but the biggest and most important reason kids play sport is because it's fun.However, as teens develop in their sport, it can also be a minefield of disappointment, frustration and conflict. Mental high-performance coach Dr Jo Lukins has helped athletes and families competing from modified juniors to the world stage. Through her professional experience and as a sporting parent herself, she has experienced firsthand how difficult it can be for parents to manage themselves, let alone support their children, in challenging moments. But with the right knowledge and strategies you can help your teen be their best and retain their love of the game. In this practical and accessible guide, Dr Lukins, shares her proven tips to help your family navigate their way through the highs and lows of sport. Delivered in easily digestible bite-sized insights you'll learn how to best support your teen (both at home and from the grandstands) and gain a better understanding of the young sporting mind and what it needs to thrive.

Soil Survey of ... [various Counties, Etc.].

Author :
Publisher :
ISBN 13 :
Total Pages : 536 pages
Book Rating : 4.3/5 ( download)

DOWNLOAD NOW!

Book Synopsis Soil Survey of ... [various Counties, Etc.]. by :

Download or read book Soil Survey of ... [various Counties, Etc.]. written by and published by . This book was released on 1974 with total page 536 pages. Available in PDF, EPUB and Kindle. Book excerpt: