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Dr Atkins Age Defying Diet Rev S
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Book Synopsis Dr. Atkins' Age-Defying Diet by : Robert C. Atkins
Download or read book Dr. Atkins' Age-Defying Diet written by Robert C. Atkins and published by Macmillan + ORM. This book was released on 2003-05-02 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: Millions of people around the world rely on Dr. Atkins' groundbreaking dietary advice-his amazing New Diet Revolution has topped the New York Times bestseller list for nearly four years! Now he offers the next step in health improvement-a powerful, anti-aging program utilizing his innovative dietary ideas, combined with the latest research on exercise, vitamins, herbs, hormones, and other supplements. This safe, easy-to-follow regimen not only fights age-related illnesses like heart disease, cancer, arthritis, and diabetes, but dramatically improves the way we look and feel as we age. In this indispensable age-defying guide, Dr. Atkins reveals: - How a low-carb, high-protein diet-rich in both natural and supplementary antioxidants-can significantly boost your immunity - Effective ways to decrease free radicals and increase blood flow to the brain-the key to enhancing mental functioning and memory - How to stabilize blood sugar levels to greatly reduce the risk of cardiovascular disease and adult-onset diabetes - Why hormones keep us young-and how to prevent hormone decline that comes with aging - Essential ways to cleanse your body of harmful bacteria and other toxins - And many other ways to stay healthy, fit, energetic, and young!
Book Synopsis Dr Atkins Age-Defying Diet Rev S. by : Robert C. Atkins
Download or read book Dr Atkins Age-Defying Diet Rev S. written by Robert C. Atkins and published by . This book was released on 2000-02-24 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The New Atkins for a New You by : Dr. Eric C. Westman
Download or read book The New Atkins for a New You written by Dr. Eric C. Westman and published by Simon and Schuster. This book was released on 2010-03-02 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: The international bestseller that offers a low carb lifestyle that's more flexible, more effective, and easier to maintain than ever before—this solid research-based diet promises and delivers success! Think you know the Atkins Diet? Think again. This completely updated, easier-than-ever version of the scientifically-proven Atkins diet has helped millions of people around the world lose weight—and maintain that weight loss for life. The New Atkins is... Powerful: Learn how to eat the wholesome foods that will turn your body into an amazing fat-burning machine. Easy: The updated and simplified program was created with you and your goals in mind. Healthy: Atkins is about eating delicious and healthy food—a variety of protein, leafy greens, and other vegetables, nuts, fruits, and whole grains. Flexible: Perfect for busy lifestyles: you can stick with Atkins at work, at home, on vacation, when you're eating out—wherever you are. Backed by Science: More than 50 studies support the low-carb science behind Atkins. But Atkins is more than just a diet. This healthy lifestyle focuses on maintenance from Day 1, ensuring that you'll not only take the weight off—you'll keep it off for good. Featuring inspiring success stories, all-new recipes, and 24 weeks' worth of meal plans, The New Atkins for a New You offers the proven low-carb plan that has worked for millions, now totally updated and even easier than ever.
Book Synopsis Dr. Atkins' Quick & Easy New Diet Cookbook by : Robert C. Atkins
Download or read book Dr. Atkins' Quick & Easy New Diet Cookbook written by Robert C. Atkins and published by Simon and Schuster. This book was released on 2004-01-26 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Great taste in no time -- the Atkins way! Since its original publication, Dr. Atkins' Quick & Easy New Diet Cookbook has sold more than one million copies. Based on the bestselling Dr. Atkins' New Diet Revolution, the recipes in this completely revised edition will let you eat the most up-to-date Atkins way, whether you're just beginning to slim down or want to maintain your goal weight and enhance your health and well-being. The new edition will make it easier than ever to follow the controlled carbohydrate lifestyle pioneered by Dr. Atkins. Highlights include: 50 entirely new recipes recipes for breakfast updated favorites new nutritional data, including Net Carbs Designed for healthy eating and simple preparation, the controlled carb recipes in this must-have new edition of a perennially favorite cookbook will help you every day to produce delectable meals that will be the key to a whole new you.
Book Synopsis Dr. Atkins' Vita-Nutrient Solution by : Robert C. Atkins
Download or read book Dr. Atkins' Vita-Nutrient Solution written by Robert C. Atkins and published by Simon and Schuster. This book was released on 2011-05-24 with total page 390 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE HEALING POWER OF NUTRITIONAL SUPPLEMENTS Long a champion of complementary medicine and nutritional therapy, Dr. Robert Atkins, author of the #1 best-seller Dr. Atkins' New Diet Revolution, presents the scientific basis for the use of vitamins, minerals, amino acids, herbs, and hormones in the treatment and prevention of many of the chronic illnesses that plague us today. These vita-nutrients harness the body's ability to heal itself, rather than resorting to conventional drugs and invasive procedures, and address the true causes of disease instead of temporarily alleviating symptoms, promoting longer-lasting and more effective healing. In this comprehensive guide, Dr. Atkins shares vital information on more than 120 supplements, including: The specific restorative powers of each nutrient How to determine the optimal dosage schedule How to obtain supplements that are new to the market or are available only in limited supply The formula for a basic foundation of vita-nutrients that almost everyone needs every day Best of all, Dr. Atkins shows you how to create a personalized program to help improve or regain your health by using combinations of nutritional supplements specifically designed to help cure or prevent more than fifty common medical conditions, including arthritis, cancer, diabetes, heart disease, or infections. Backed by cutting-edge scientific research, his recommendations are both safe and effective.
Book Synopsis Dr. Atkins' Superenergy Diet by : Robert Charles Atkins
Download or read book Dr. Atkins' Superenergy Diet written by Robert Charles Atkins and published by . This book was released on 1977 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Dr. Atkins' Age-Defying Diet by : Robert C. Atkins
Download or read book Dr. Atkins' Age-Defying Diet written by Robert C. Atkins and published by Macmillan. This book was released on 2003-05-02 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: With more than 1 million copies in print, the "New York Times" bestseller is now available in a trade paperback edition.
Book Synopsis Dr. Atkins' New Carbohydrate Gram Counter by : Robert C. Atkins
Download or read book Dr. Atkins' New Carbohydrate Gram Counter written by Robert C. Atkins and published by Government Institutes. This book was released on 1996 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lists carbohydrate content for hundreds of foods.
Book Synopsis The Age-Defying Diet by : Caroline Apovian
Download or read book The Age-Defying Diet written by Caroline Apovian and published by Grand Central Life & Style. This book was released on 2015-04-07 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: Age slowing down your metabolism? Not anymore! Internationally renowned weight-loss expert and New York Times bestselling author Dr. Caroline Apovian has developed an innovative program that outsmarts the body's aging processes and reverses the metabolic clock. By combining the metabolism-boosting effects of her unique take on intermittent fasting-an innovative approach that will leave readers feeling full, not hungry-with targeted strength training, readers can lose up to 20 pounds in 21 days while they reshape their bodies and take back their youth. Reboot - one week to jumpstart weight-loss with Super Smoothies, Super Soups, and delicious whole food meals that rekindle the metabolic fire. Recharge - two weeks to keep metabolism running in high gear, burning more fat and building more muscle. Revitalize - a powerful blueprint that keeps the metabolism young and keeps age-defiers slim for life!
Book Synopsis Dr. Atkins' Age-Defying Diet Revolution by : Dr. Robert C. Atkins, M.D.
Download or read book Dr. Atkins' Age-Defying Diet Revolution written by Dr. Robert C. Atkins, M.D. and published by St. Martin's Press. This book was released on 2001-01-08 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: America's most trusted diet revolutionary, Dr. Robert Atkins, has found the Fountain of Youth! Building on his more than 40 years of medical and dietary experience, Dr. Atkins offers his know-how to readers wanting to learn how the Atkins program can help reverse the aging process. You'll discover how to optimize nutrition, idealize hormone levels, rejuvenate aging organs, and maximize brain health. In addition, you'll learn how to: *Reduce the risk of many types of cancer *Prevent stroke *Prevent cardiovascular disease *Avoid adult onset diabetes--or reverse its effects *Cure arthritis Dr. Atkins' millions of fans know that the Atkins program works--and now he'll show us a new plan for living longer, better, healthier lives.
Book Synopsis Atkins Diabetes Revolution by : Robert C. Atkins
Download or read book Atkins Diabetes Revolution written by Robert C. Atkins and published by Harper Collins. This book was released on 2009-03-17 with total page 564 pages. Available in PDF, EPUB and Kindle. Book excerpt: A new framework for fighting Type 2 diabetes, based on the science of the doctor and #1 New York Times–bestselling author. As a respected physician and pioneer in the field of complementary medicine, Dr. Robert C. Atkins recognized early on that diabetes and obesity are twin epidemics, and that the way to reverse both is to permanently change the way people eat. Yet much of the mainstream medical establishment continues to advocate the treatment of diabetes with insulin and other drugs, neglecting the major role nutrition and eating habits can play. The Atkins Blood Sugar Control Program (ABSCP) helps you identify the metabolic signposts that indicate trouble long before the onset of Type 2 diabetes so you can stop it in its tracks. If you already have the disease, the ABSCP offers you and your physician a strategy for weight management and blood-sugar control, while minimizing your exposure to drugs. Atkins Diabetes Revolution presents a comprehensive lifestyle program, including diet, exercise, and nutrient supplementation. The book also contains meal plans, recipes, a fitness routine, and case studies. This revolutionary book, a fitting tribute to Dr. Atkins, tackles one of the greatest health challenges you and your family may ever face. “Valuable nutritional information.” —Publishers Weekly
Book Synopsis Atkins for Life by : Robert C. Atkins
Download or read book Atkins for Life written by Robert C. Atkins and published by Pan Macmillan. This book was released on 2003 with total page 484 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reveals the secrets of successful, lifelong weight loss in a program designed to promote safe and effective weight control, accompanied by recipes and menu plans, success stories, and self-tests to help readers meet their goals.
Book Synopsis The Overnight Diet by : Caroline Apovian
Download or read book The Overnight Diet written by Caroline Apovian and published by Grand Central Life & Style. This book was released on 2013-04-09 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Overnight Diet is the world's first medically proven diet to produce instant, lasting results. You will lose up to 2 pounds the first night, 9 pounds the first week, and continue your weight loss. Now Caroline Apovian MD., leading expert and authority on nutrition and weight management, brings you the diet that has helped thousands of her patients lose weight- and keep it off. Dr. Apovian's specially formulated 1-Day Power Up jump-starts your fat burning and weight-loss overnight, then the 6-Day Fuel Up keeps your body in fat-burning mode while offering you a bounty of tasty food options, including hamburgers, peanut butter, even chocolate! No food is off limits. Plus all-you-can-eat fruits and vegetables. The Overnight Diet achieves lightning-fast weight loss, burns fat not muscle, reduces water retention and bloating, staves off hunger pangs, and prevents plateaus. This is the ultimate blueprint to slim down, and lose the weight you want, whether its 5 pounds or 50 pounds! The Overnight Diet developed by a renowned medical doctor has been proven safe and effective. It is the only weight-loss program that: Is formulated for rapid weight loss that you'll keep off once and for all Revs up your metabolism to burn more fat faster Let's you eat your favorite foods-and still lose pounds and inches Turns off the genes that caused your weight gain Lets you exercise less while burning more fat Boosts your levels of HGH, the body's natural flab fighter Reduces your risk of diseases like heart disease, type 2 diabetes, and cancer
Book Synopsis Dr. Atkins' New Carbohydrate Gram Counter - 12 Copy Prepack by : Robert C. Atkins
Download or read book Dr. Atkins' New Carbohydrate Gram Counter - 12 Copy Prepack written by Robert C. Atkins and published by . This book was released on 1996-12-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: 12-Copy prepack of Dr. Atkins' New Carbohydrate Gram Counter.
Book Synopsis Dr. Atkins' New Diet Cookbook by : C. D. C. Atkins
Download or read book Dr. Atkins' New Diet Cookbook written by C. D. C. Atkins and published by M. Evans. This book was released on 1995-09-27 with total page 255 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book contains more than 200 recipes developed specifically for Dr. Atkins' New Diet Revolution alongside meal plans and scientific data that demonstrates the health benefits of low-carbohydrate eating to control cholesterol, end fatigue, and reduce allergies
Book Synopsis Fighting Back with Fat by : Erin Whitmer
Download or read book Fighting Back with Fat written by Erin Whitmer and published by Demos Medical Publishing. This book was released on 2012-12-13 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by two mothers who have children on the Ketogenic diet,Fighting Back with Fatprovides essential information to educate parents on every aspect of diet therapy, as well as giving counsel for parents navigating the emotional minefields that often come with attempting Ketogenic diets. Common stress factors such as fear of failure, hyper-responsibility, dealing effectively with a child’s non-compliance, and educating non-supportive relatives, friends and peers, are all addressed in heart-to-heart frankness from mothers who have covered the territory personally. Fighting Back with Fatguides the reader through the Ketogenic Diet, Modified Atkins Diet and The Low Glycemic Index Treatment intrepidly discussing the struggles and emotional bombshells that come with diet therapy. The authors include first-person accounts of the successes and trails of other families as well as a rare glimpse of what kids think of the diets, in their own words. Finally the book closes with the KetoCalculator 101, with tips and advice from the Charlie Foundation’s Beth Zupec-Kania, RD, CD, the Keto Calculator’s creator and moderator and an extensive recipe section offering simple, delicious recipes organized by age group, from infants to adults, each with “Keto Bites,” fun food facts or practical advice that correspond to each recipe.
Book Synopsis Dr. Colbert's Keto Zone Diet by : Don Colbert
Download or read book Dr. Colbert's Keto Zone Diet written by Don Colbert and published by Worthy Books. This book was released on 2017-09-05 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: Achieve optimal healthy living and effective weight loss through Dr. Colbert's Keto Zone Diet. Learn what the Keto Zone is, why the Keto Zone diet works, and how to put the Keto Zone diet to work for you. Forget every traditional dieting program you've heard of, or even tried. Dr. Colbert's Keto Zone Diet revolutionizes the dieting industry by helping you lose weight without starving yourself, feeling hungry, or losing energy by following a high fat, low carb, and moderate protein diet. Dr. Don Colbert provides special ketogenic recommendations for those with cancer, high cholesterol, Alzheimer's, and many other ailments. Following the Keto Zone diet will help you burn fat, balance appetite hormones, lose weight, and reverse or prevent many diseases! This book includes: -A 7-day meal plan -A shopping guide for the ketogenic lifestyle -A guide for clearing your fridge and pantry of the unhealthy foods that keep you out of the Keto Zone -Instructions on checking your ketosis levels and maintaining your unique Keto Zone Start reclaiming your health today through Dr. Colbert's Keto Zone Diet!
