Dr Alis Womens Health Bible

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Dr Ali's Women's Health Bible

Author : Mosaraf Ali
Publisher : Random House
ISBN 13 : 0091902436
Total Pages : 324 pages
Book Rating : 4.0/5 (919 download)

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Book Synopsis Dr Ali's Women's Health Bible by : Mosaraf Ali

Download or read book Dr Ali's Women's Health Bible written by Mosaraf Ali and published by Random House. This book was released on 2006 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: Leading integrated health specialist Dr Ali treats more women than men in his clinic. Now he brings all his experience to bear on this information-packed, encyclopaedic book. The first part explains why women need their own health bible - gynaecologists and obstetricians cannot understand all the problems of women, says Dr Ali, so this book offers a pioneering approach to help women understand their specific health issues and deal with them themselves. He explains how a woman's mind and body function differently from a man's and describes the many different factors that contribute, including body types and birth signs. He provides an MOT enabling every woman to assess her own general health, and his own health-enhancing Lifestyle Programme. Chapters on general health and well being include reproductive health (from menstrual cycles to the menopause), sexuality and sexual problems, pregnancy and maternity care, weight control, skin and hair care, ageing gracefully, general diseases more prevalent in women and psychological problems (from eating disorders to post-natal depression).

The British National Bibliography

Author : Arthur James Wells
Publisher :
ISBN 13 :
Total Pages : 1884 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis The British National Bibliography by : Arthur James Wells

Download or read book The British National Bibliography written by Arthur James Wells and published by . This book was released on 2006 with total page 1884 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Verve

Author :
Publisher :
ISBN 13 :
Total Pages : 908 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Verve by :

Download or read book Verve written by and published by . This book was released on 2005 with total page 908 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Vagina Bible

Author : Dr. Jennifer Gunter
Publisher : Hachette UK
ISBN 13 : 0349421749
Total Pages : 432 pages
Book Rating : 4.3/5 (494 download)

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Book Synopsis The Vagina Bible by : Dr. Jennifer Gunter

Download or read book The Vagina Bible written by Dr. Jennifer Gunter and published by Hachette UK. This book was released on 2019-08-27 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: Does eating sugar cause yeast infections? Does pubic hair have a function? Should you have a vulvovaginal care regimen? Will your vagina shrivel up if you go without sex? What's the truth about the HPV vaccine? So many important questions, so much convincing, confusing, contradictory misinformation! In this age of click bait, pseudoscience, and celebrity-endorsed products, it's easy to be overwhelmed-whether it's websites, advice from well-meaning friends, uneducated partners, and even healthcare providers. So how do you separate facts from fiction? Obstetrician Jen Gunter, an expert on women's health-and the internet's most popular go-to doc-comes to the rescue with a book that debunks the myths and educates and empowers women. From reproductive health to the impact of antibiotics and probiotics, and the latest trends, including vaginal steaming, vaginal marijuana products, and jade eggs, Gunter takes us on a factual, fun-filled journey. Discover the truth about: · The vaginal microbiome · Genital hygiene, lubricants, and hormone myths and fallacies · How diet impacts vaginal health · Stem cells and the vagina · Cosmetic vaginal surgery · What changes to expect during pregnancy, after childbirth, and through menopause · How medicine fails women by dismissing symptoms Plus: · Thongs vs. lace: the best underwear for vaginal health · How to select a tampon · The full glory of the clitoris and the myth of the G Spot ... And so much more. Whether you're a twenty-six-year-old worried that her labia are 'uncool' or a sixty-six-year-old dealing with painful sex, this comprehensive guide is sure to become a lifelong trusted resource.

The Obvious Diet

Author : Ed Victor
Publisher : Simon and Schuster
ISBN 13 : 1628721235
Total Pages : 288 pages
Book Rating : 4.6/5 (287 download)

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Book Synopsis The Obvious Diet by : Ed Victor

Download or read book The Obvious Diet written by Ed Victor and published by Simon and Schuster. This book was released on 2011-06-01 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: At last, a diet so obvious, it works! Literary agents are famous for lunching, and there is no more famous agent than Ed Victor. If Ed can lose twenty pounds in three months without changing his lifestyle, so can everyone! The Obvious Diet recognizes that the rules you make yourself are the rules you are most likely to stick to. It shows you how to devise an eating regimen that is based on avoiding your own particular weakness, whether that is carbohydrates, animal fats, or sugar. It works because, rather than imposing a rigid plan from on high, it allows you to mix and match elements from different diets to suit your own lifestyle. If you have tried many diets over the years but found they didn’t work, than this is the book for you. With ideas and advice from Ed Victor’s celebrity friends and clients, the book provides anecdotes and inspirational tips to help you stick to your plan. Mel Brooks, Anne Bancroft, Tina Brown, Sidney Sheldon, Andrew Lloyd Webber, and many more contribute their recipes and words of wisdom. Dieting has never been this interesting! Millions of Americans are overweight and want to do something about it. If a gourmand like Ed Victor can do it, so can you!

Dr Ali's Ultimate Back Book

Author : Mosaraf Ali
Publisher : Random House
ISBN 13 : 0091882397
Total Pages : 242 pages
Book Rating : 4.0/5 (918 download)

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Book Synopsis Dr Ali's Ultimate Back Book by : Mosaraf Ali

Download or read book Dr Ali's Ultimate Back Book written by Mosaraf Ali and published by Random House. This book was released on 2002 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: A programme of massage and diet designed to combat back pain, which is a major reason for sick leave among the working population. The author's approach considers the whole body and mind, rather than treating the back by itself. He also includes advice on professional manipulation and acupuncture.

Dr Ali's Nutrition Bible

Author : Mosaraf Ali
Publisher : Random House
ISBN 13 : 0091889499
Total Pages : 228 pages
Book Rating : 4.0/5 (918 download)

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Book Synopsis Dr Ali's Nutrition Bible by : Mosaraf Ali

Download or read book Dr Ali's Nutrition Bible written by Mosaraf Ali and published by Random House. This book was released on 2004 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Each One Of Us Is Unique, So It Makes Sense That No Single Diet Will Work For Everyone. In Dr Ali'S Nutrition Bible, Physician To The Stars And Bestselling Author Dr Ali Offers A Pioneering New Approach To Eating, Based On Working With The Features That Make You Who You Are. You Can Dramatically Improve The Way You Feel By Using The Easy-To-Follow Programmes Devised To Let You Choose The Best Foods For You. --Learn All Of The Nutritional Basics Such As Creating A Balanced Diet And Obtaining Essential Vitamins And Minerals--Adjust Your Diet According To Your Age, Gender, Temperament, Lifestyle And Your State Of Health--Plan Your Meals Around The Seasons --Give Your Body A Well Deserved Rest By Detoxing--Discover Dietary Solutions To A Range Of Health Problems, Including Diabetes, Colds And Flu, Irritable Bowel Syndrome, Arthritis, Osteoporosis, High Blood Pressure, Anxiety And Eczema

When Breath Becomes Air

Author : Paul Kalanithi
Publisher : Random House
ISBN 13 : 0812988418
Total Pages : 258 pages
Book Rating : 4.8/5 (129 download)

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Book Synopsis When Breath Becomes Air by : Paul Kalanithi

Download or read book When Breath Becomes Air written by Paul Kalanithi and published by Random House. This book was released on 2016-01-12 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BESTSELLER • PULITZER PRIZE FINALIST • This inspiring, exquisitely observed memoir finds hope and beauty in the face of insurmountable odds as an idealistic young neurosurgeon attempts to answer the question What makes a life worth living? NAMED ONE OF PASTE’S BEST MEMOIRS OF THE DECADE • NAMED ONE OF THE BEST BOOKS OF THE YEAR BY The New York Times Book Review • People • NPR • The Washington Post • Slate • Harper’s Bazaar • Time Out New York • Publishers Weekly • BookPage Finalist for the PEN Center USA Literary Award in Creative Nonfiction and the Books for a Better Life Award in Inspirational Memoir At the age of thirty-six, on the verge of completing a decade’s worth of training as a neurosurgeon, Paul Kalanithi was diagnosed with stage IV lung cancer. One day he was a doctor treating the dying, and the next he was a patient struggling to live. And just like that, the future he and his wife had imagined evaporated. When Breath Becomes Air chronicles Kalanithi’s transformation from a naïve medical student “possessed,” as he wrote, “by the question of what, given that all organisms die, makes a virtuous and meaningful life” into a neurosurgeon at Stanford working in the brain, the most critical place for human identity, and finally into a patient and new father confronting his own mortality. What makes life worth living in the face of death? What do you do when the future, no longer a ladder toward your goals in life, flattens out into a perpetual present? What does it mean to have a child, to nurture a new life as another fades away? These are some of the questions Kalanithi wrestles with in this profoundly moving, exquisitely observed memoir. Paul Kalanithi died in March 2015, while working on this book, yet his words live on as a guide and a gift to us all. “I began to realize that coming face to face with my own mortality, in a sense, had changed nothing and everything,” he wrote. “Seven words from Samuel Beckett began to repeat in my head: ‘I can’t go on. I’ll go on.’” When Breath Becomes Air is an unforgettable, life-affirming reflection on the challenge of facing death and on the relationship between doctor and patient, from a brilliant writer who became both.

All the Women of the Bible

Author : Herbert Lockyer
Publisher : Zondervan
ISBN 13 : 9780310281511
Total Pages : 324 pages
Book Rating : 4.2/5 (815 download)

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Book Synopsis All the Women of the Bible by : Herbert Lockyer

Download or read book All the Women of the Bible written by Herbert Lockyer and published by Zondervan. This book was released on 1988 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume, part of Lockyer's All Series, contains detailed indexing of the life and times of all the women of the Bible.

India's Women

Author :
Publisher :
ISBN 13 :
Total Pages : 524 pages
Book Rating : 4.R/5 (5 download)

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Book Synopsis India's Women by :

Download or read book India's Women written by and published by . This book was released on 1884 with total page 524 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Hey Nonny Handbook

Author : Jeffries Julia
Publisher :
ISBN 13 : 9781905641208
Total Pages : 312 pages
Book Rating : 4.6/5 (412 download)

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Book Synopsis The Hey Nonny Handbook by : Jeffries Julia

Download or read book The Hey Nonny Handbook written by Jeffries Julia and published by . This book was released on 2007 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written for women, by women, this book shines a torch on our problems. They offer advice on maintaining health and sanity, coping with family relationships, the importance of female friendships and how to relate to men. They hope that women everywhere will learn from their experiences and benefit from their words.

American Book Publishing Record Cumulative 1998

Author : R R Bowker Publishing
Publisher :
ISBN 13 : 9780835240871
Total Pages : 1312 pages
Book Rating : 4.2/5 (48 download)

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Book Synopsis American Book Publishing Record Cumulative 1998 by : R R Bowker Publishing

Download or read book American Book Publishing Record Cumulative 1998 written by R R Bowker Publishing and published by . This book was released on 1999-03 with total page 1312 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Integrated Health Bible

Author : Mosaraf Ali
Publisher : Random House
ISBN 13 : 0091856264
Total Pages : 274 pages
Book Rating : 4.0/5 (918 download)

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Book Synopsis The Integrated Health Bible by : Mosaraf Ali

Download or read book The Integrated Health Bible written by Mosaraf Ali and published by Random House. This book was released on 2001 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: While conventional medicine has disease as its focus, integrated medicine concentrates on the powers of the body that promote health. Central to Dr Ali's philosophy is this concept of self-help and the fact that 80 per cent of illness can be cured without drugs. He believes the majority of illnesses are caused by the emotional, psychological and physical strain we put ourselves under. The Integrated Health Bible shows you how to reverse this by helping the body heal itself and to restore vitality and well-being. This is done by following the Lifestyle Programme, which consists of a regimen of diet, exercise, yoga, relaxation and meditation. And for when things go wrong, there is a diagnosis and treatment programme for up to 40 common ailments - including asthma, back problems, infertility, migraine, sinusitis and stress - combining specific treatments (such as homeopathy, acupuncture, ayurveda), exercises and tips for each problem.

Handbook of Gender Research in Psychology

Author : Joan C. Chrisler
Publisher : Springer Science & Business Media
ISBN 13 : 1441914676
Total Pages : 835 pages
Book Rating : 4.4/5 (419 download)

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Book Synopsis Handbook of Gender Research in Psychology by : Joan C. Chrisler

Download or read book Handbook of Gender Research in Psychology written by Joan C. Chrisler and published by Springer Science & Business Media. This book was released on 2010-03-12 with total page 835 pages. Available in PDF, EPUB and Kindle. Book excerpt: Donald R. McCreary and Joan C. Chrisler The Development of Gender Studies in Psychology Studies of sex differences are as old as the ?eld of psychology, and they have been conducted in every sub?eld of the discipline. There are probably many reasons for the popularity of these studies, but three reasons seem to be most prominent. First, social psychological studies of person perception show that sex is especially salient in social groups. It is the ?rst thing people notice about others, and it is one of the things we remember best (Fiske, Haslam, & Fiske, 1991; Stangor, Lynch, Duan, & Glass, 1992). For example, people may not remember who uttered a witty remark, but they are likely to remember whether the quip came from a woman or a man. Second, many people hold ?rm beliefs that aspects of physiology suit men and women for particular social roles. Men’s greater upper body strength makes them better candidates for manual labor, and their greater height gives the impression that they would make good leaders (i. e. , people we look up to). Women’s reproductive capacity and the caretaking tasks (e. g. , breastfeeding, baby minding) that accompany it make them seem suitable for other roles that require gentleness and nurturance. Third, the logic that underlies hypothesis testing in the sciences is focused on difference. Researchers design their studies with the hope that they can reject the null hypothesis that experimental groups do not differ.

Research Centers Directory

Author :
Publisher :
ISBN 13 :
Total Pages : 1038 pages
Book Rating : 4.:/5 (318 download)

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Book Synopsis Research Centers Directory by :

Download or read book Research Centers Directory written by and published by . This book was released on 2007 with total page 1038 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Dr Ali's Weight Loss Plan

Author : Mosaraf Ali
Publisher : Vermillion
ISBN 13 : 9780091902445
Total Pages : 212 pages
Book Rating : 4.9/5 (24 download)

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Book Synopsis Dr Ali's Weight Loss Plan by : Mosaraf Ali

Download or read book Dr Ali's Weight Loss Plan written by Mosaraf Ali and published by Vermillion. This book was released on 2005 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr Ali, Britain's top integrated health expert, tackles for the first time the issue of weight loss. As all dieters know, not every diet works for everyone. Dr Ali shows that there are four main reasons for weight gain (eating too much, not exercising enough; hormonal weight gain; weight gain due to psychological problems; genetic weight gain). Once you have discovered why you aren't at your desired weight, losing the extra pounds will become much easier. Dr Ali suggests weight loss programmes for different types of weight gain so that you will be able to slim healthily and enjoyably, whatever the cause of your excess pounds. In this meticulously researched and tested book you will discover how to improve your digestion, reduce cravings and appetite, and retract the volume of the stomach. Dr Ali also shows how massage can help with spot reduction of fats, recommends the form of exercise most suitable for your body type and explains the importance of motivational relaxation. This is the ultimate holistic approach and will change the way you think about weight loss forever.

The JGirl's Guide

Author : Ellen Golub
Publisher : Turner Publishing Company
ISBN 13 : 1683367596
Total Pages : 233 pages
Book Rating : 4.6/5 (833 download)

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Book Synopsis The JGirl's Guide by : Ellen Golub

Download or read book The JGirl's Guide written by Ellen Golub and published by Turner Publishing Company. This book was released on 2017-11-28 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: What does it mean to become a Jewish woman? This growing up business isn't always what it's cracked up to be: It can be complicated and scary and seem impossibly hard. With all the choices and challenges before her, how does a girl become a young Jewish woman? The JGirl’s Guide is a first-of-its-kind book of practical, real-world advice using Judaism as a compass for the journey through adolescence. This newly updated and expanded survival guide for coming of age explores the wisdom and experiences of rabbis, athletes, writers, scholars, musicians and great Jewish thinkers. This inspiring, interactive book can help Jewish girls figure it all out. It explores what happens at school and with friends. It shows them how to get along better with their families. It offers them a chance to hear the voices of other girls going through experiences just like theirs. Now’s the time when girls are thinking: Who am I? What do I believe in? Who will I become? The JGirl’s Guide provides Jewish writings, traditions and advice that can help.