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Author : Leah Chase
Publisher :
ISBN 13 :
Total Pages : 4 pages
Book Rating : 4.:/5 (319 download)
Download or read book Down Home Healthy written by Leah Chase and published by . This book was released on 1994 with total page 4 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Rachel Hollis
Publisher : Macmillan
ISBN 13 : 1250078849
Total Pages : 271 pages
Book Rating : 4.2/5 (5 download)
Download or read book Upscale Downhome written by Rachel Hollis and published by Macmillan. This book was released on 2016-10-18 with total page 271 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rachel Hollis, blogger and founder of "The Chic Site," delivers a cookbook packed with delicious and easy comfort food that's sure to wow at both family suppers and the fanciest dinner parties. Packed with big flavor and simple enough for a beginner home cook to master, Upscale Downhome focuses on great-tasting food and beautiful presentation, served up with a chic twist.
Author : Barry Leonard
Publisher : DIANE Publishing
ISBN 13 : 1437929125
Total Pages : 52 pages
Book Rating : 4.4/5 (379 download)
Download or read book Down Home Healthy Cooking written by Barry Leonard and published by DIANE Publishing. This book was released on 2010-08 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Danella Carter
Publisher : Plume Books
ISBN 13 : 9780452273252
Total Pages : 0 pages
Book Rating : 4.2/5 (732 download)
Download or read book Down-Home Wholesome written by Danella Carter and published by Plume Books. This book was released on 1998-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 300 recipes in this book conquer the seemingly impossible when it comes to a low-fat, low cholesterol yet full-flavor diet: trimming the fat, sugar, and salt from popular soul recipes and offering a sparkling variety of taste alternatives to traditional dishes.
Author : U.s. Department of Health
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781495303067
Total Pages : 52 pages
Book Rating : 4.3/5 (3 download)
Download or read book Down Home Healthy Cooking written by U.s. Department of Health and published by Createspace Independent Publishing Platform. This book was released on 2014-01-23 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: Live a healthy life! Live longer and happier! This book is a B&W copy of the government agency publication. African Americans suffer from higher rates of serious diseases like high blood pressure, Type 2 diabetes, heart disease and some types of cancer. African Americans suffer more serious health problems and die at an earlier age from these diseases. The good news is that eating a healthy diet and leading an active lifestyle promote good health and lowers the chances for getting these illnesses. A healthy diet includes fruits and vegetables, whole grains, fat-free or low-fat milk products, lean meats, fish, beans, eggs, and nuts. A healthy diet is also low in saturated fat, trans fat, cholesterol, salt and added sugars. Everyone has the power to make choices to improve his/her health. And eating right doesn't mean giving up our wonderful soul food. In fact, the basic staples of traditional soul food include lots of healthy vegetables: dark leafy greens, sweet potatoes, and high-fiber black eyed peas just to name a few. But they are often cooked with ingredients that add too much saturated fat, calories and salt to our diet. By making a few simple changes, you and your loved ones can enjoy the flavors of healthy down home cooking. The recipes and hints in this cookbook will help you get started.
Author : Leah Chase
Publisher : U.S. Government Printing Office
ISBN 13 :
Total Pages : 52 pages
Book Rating : 4.:/5 ( download)
Download or read book Down Home Healthy written by Leah Chase and published by U.S. Government Printing Office. This book was released on 1994 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: Contains "down home" African American recipes which include foods that are lower in fat, saturated fat, cholesterol, and sodium. Illustrated with photographs of meals and the authors.
Author :
Publisher :
ISBN 13 :
Total Pages : 48 pages
Book Rating : 4.:/5 (115 download)
Download or read book Down Home Healthy Cooking written by and published by . This book was released on 2006 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : National Cancer Institute
Publisher : CreateSpace
ISBN 13 : 9781477692264
Total Pages : 50 pages
Book Rating : 4.6/5 (922 download)
Download or read book Down Home Healthy Cooking written by National Cancer Institute and published by CreateSpace. This book was released on 2012-06-19 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: National Institutes for Health Publication 10-3408 Down Home Healthy Cooking: Recipes and Tips for Healthy Cooking address the concerns that African Americans suffer from higher rates of serious diseases like high blood pressure, Type 2 diabetes, heart disease and some types of cancer. African Americans suffer more serious health problems and die at an earlier age from these diseases. The good news is that eating a healthy diet and leading an active lifestyle promote good health and lowers the chances for getting these illnesses. A healthy diet includes fruits and vegetables, whole grains, fat-free or low-fat milk products, lean meats, fish, beans, eggs, and nuts. A healthy diet is also low in saturated fat, trans fat, cholesterol, salt and added sugars. Everyone has the power to make choices to improve his/her health. And eating right doesn't mean giving up our wonderful soul food. In fact, the basic staples of traditional soul food include lots of healthy vegetables: dark leafy greens, sweet potatoes, and high-fiber black eyed peas just to name a few. But they are often cooked with ingredients that add too much saturated fat, calories and salt to our diet. By making a few simple changes, you and your loved ones can enjoy the flavors of healthy down home cooking. The recipes and hints in this cookbook will help you get started.~
Author :
Publisher :
ISBN 13 :
Total Pages : 20 pages
Book Rating : 4.:/5 (319 download)
Download or read book Down Home Healthy Cookin' written by and published by . This book was released on 1995 with total page 20 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author :
Publisher : DIANE Publishing
ISBN 13 : 1437907547
Total Pages : 17 pages
Book Rating : 4.4/5 (379 download)
Download or read book Down Home Healthy Cookin’: Recipes and Healthy Cooking Tips written by and published by DIANE Publishing. This book was released on with total page 17 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author :
Publisher :
ISBN 13 :
Total Pages : 16 pages
Book Rating : 4.:/5 (458 download)
Download or read book Down Home Healthy Cookin' written by and published by . This book was released on 2000 with total page 16 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : National Cancer Institute (U.S.)
Publisher : CreateSpace
ISBN 13 : 9781497393592
Total Pages : 52 pages
Book Rating : 4.3/5 (935 download)
Download or read book Down Home Healthy Cooking written by National Cancer Institute (U.S.) and published by CreateSpace. This book was released on 2014-04-10 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: African Americans suffer from higher rates of serious diseases like high blood pressure, Type 2 diabetes, heart disease and some types of cancer. African Americans suffer more serious health problems and die at an earlier age from these diseases. The good news is that eating a healthy diet and leading an active lifestyle promote good health and lowers the chances for getting these illnesses. A healthy diet includes fruits and vegetables, whole grains, fat-free or low-fat milk products, lean meats, fish, beans, eggs, and nuts. A healthy diet is also low in saturated fat, trans fat, cholesterol, salt and added sugars. Everyone has the power to make choices to improve his/her health. And eating right doesn't mean giving up our wonderful soul food. In fact, the basic staples of traditional soul food include lots of healthy vegetables: dark leafy greens, sweet potatoes, and high-fiber black eyed peas just to name a few. But they are often cooked with ingredients that add too much saturated fat, calories and salt to our diet. By making a few simple changes, you and your loved ones can enjoy the flavors of healthy down home cooking. The recipes and hints in this cookbook will help you get started.
Author : Leah Chase
Publisher :
ISBN 13 :
Total Pages : 1 pages
Book Rating : 4.:/5 (122 download)
Download or read book Down Home Healthy written by Leah Chase and published by . This book was released on 1994 with total page 1 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Dawn Hall
Publisher : HarperChristian + ORM
ISBN 13 : 1418580414
Total Pages : 240 pages
Book Rating : 4.4/5 (185 download)
Download or read book Busy People's Down-Home Cooking without the Down-Home Fat written by Dawn Hall and published by HarperChristian + ORM. This book was released on 2011-01-02 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Packed with more than two hundred quick-n-easy recipes, this cookbook lets you enjoy your favorite comfort foods without the fuss—or the fat! In Down-Home Cooking without the Down-Home Fat, cookbook author Dawn Hill applied her no-fuss, low-fat formula to her favorite hearty and heartwarming dishes. As with every volume in her popular Busy People’s cookbook series, each budget-friendly recipe uses only seven ingredients or less and takes thirty minutes or less to prepare!
Author : Dawn Hall
Publisher : Cozy Homestead Publishing Incorporated
ISBN 13 : 9780964995055
Total Pages : 0 pages
Book Rating : 4.9/5 (95 download)
Download or read book Down Home Cookin' Without the Down Home Fat written by Dawn Hall and published by Cozy Homestead Publishing Incorporated. This book was released on 1997-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author of Busy People's Low-Fat Cookbook comes through again--this time offering 250 recipes for great tasting, home-style dishes for busy folks who want super easy, super delicious, extremely low-fat recipes for honest-to-goodness, down-home cooking.
Author : Taste Of Home
Publisher : Simon and Schuster
ISBN 13 : 089821940X
Total Pages : 745 pages
Book Rating : 4.8/5 (982 download)
Download or read book Taste of Home: Comfort Food Diet Cookbook: New Quick & Easy Favorites written by Taste Of Home and published by Simon and Schuster. This book was released on 2011-12-22 with total page 745 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on the success of the best-selling Comfort Food Diet Cookbook and the Comfort Food Diet Family Classics Collection, Taste of Home is excited to bring you the brand-new time-saving edition, The Comfort Food Diet, New Quick and Easy Favorites! Inside you’ll find 380 mouthwatering recipes that will satisfy your cravings in a healthy way. You can induldge in hearty casseroles, creamy pastas, crunchy snacks –even rich tasting desserts—and still lose weight! And you can cut back on the time you spend in the kitchen, since more than a third of the recipes are quick and easy to prepare. The diet is simple. Inside you’ll discover a 6-week meal plan that counts up the calories for you. Each day you’ll find breakfast, lunch, and dinner menus that keep your weight-loss goals in focus. The plan even includes snacks and desserts. Each recipe features prep and cook times so you can make dishes that fit your family’s schedule. The slow-cooker and 20-minute or less prep chapters will save you time in the kitchen while the 8-ingredients or less chapter will save you time at the store. Also included are motivational “before and after“ weight loss stories and tips from followers of the diet on how they get the most from the program, their weight-loss strategies and advice.
Author : Taste Of Home
Publisher : Simon and Schuster
ISBN 13 : 1617652652
Total Pages : 1180 pages
Book Rating : 4.6/5 (176 download)
Download or read book Taste of Home Healthy Cooking Cookbook written by Taste Of Home and published by Simon and Schuster. This book was released on 2013-12-26 with total page 1180 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meet your go-to guide for feeding the family fresh, healthy meals that are quick and easy to prepare. Whether you’re cooking for someone with dietary restrictions or you’re simply trying to get your kids to eat more veggies, Taste of Home Healthy Cooking is chock full of delicious family-approved recipes as well as advice from health-minded home cooks from around the country. Simple tricks for using everyday items to prepare healthy home cooked meals are at your finger tips, along with hundreds of Test Kitchen-approved recipes. You’ll soon discover that cooking with good-for-you ingredients is a tasty way to show the family you care. Most important…it’s easier than you think! In a hurry? Look for our 30-Minute icon. Those dishes come together in a snap, even on busy nights. Want to cut back on salt? Our low-sodium icon spotlights recipes that punch up flavor without much salt. Learn how to lighten up your favorite foods and celebrate special occasions without busting buttons. Registered dieticians explain clever ways to cut sodium, fat and sugar, without sacrificing the flavors you love. It’s time to take charge of your family’s health needs without adding unnecessary stress—let Taste of Home Healthy Cooking show you how.
