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Dont Get Mad Get Wise
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Book Synopsis Don't Get MAD Get Wise by : Mike George
Download or read book Don't Get MAD Get Wise written by Mike George and published by John Hunt Publishing. This book was released on 2010-10-12 with total page 173 pages. Available in PDF, EPUB and Kindle. Book excerpt: Analyzes the illusions we have created for ourselves that justify our anger. We can draw on our own inner resources to heal its scars and focus on forgiveness for ourselves and others.
Book Synopsis Don T Get Mad Get Wise by : Mike George
Download or read book Don T Get Mad Get Wise written by Mike George and published by . This book was released on 2007-11-01 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: A useful book for early aspirant for Ayurvedic treatment. The author tells us why disease set in and the ways in which these can be tackled.
Download or read book Why We Get Mad written by Dr. Ryan Martin and published by Watkins Media Limited. This book was released on 2021-01-12 with total page 197 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is THE book on anger, the first book to explain exactly why we get mad, what anger really is - and how to cope with and use it. Often confused with hostility and violence, anger is fundamentally different from these aggressive behaviours and in fact can be a healthy and powerful force in our lives. What is anger? Who is allowed to be angry? How can we manage our anger? How can we use it? It might seem like a day doesn't go by without some troubling explosion of anger, whether we're shouting at the kids, or the TV, or the driver ahead who's slowing us down. In this book, the first of its kind, Dr. Ryan Martin draws on 20 years plus of research, as well as his own childhood experience of an angry parent, to take an all-round view on this often-challenging emotion. It explains exactly what anger is, why we get angry, how our anger hurts us as well as those around us, and how we can manage our anger and even channel it into positive change. It also explores how race and gender shape society's perceptions of who is allowed to get angry. Dr. Martin offers questionnaires, emotion logs, control techniques and many other tools to help readers understand better what pushes their buttons and what to do with angry feelings when they arise. It shows how to differentiate good anger from bad anger, and reframe anger from being a necessarily problematic experience in our lives to being a fuel that energizes us to solve problems, release our creativity and confront injustice.
Book Synopsis Never Get Angry Again by : Dr. David J. Lieberman, Ph.D.
Download or read book Never Get Angry Again written by Dr. David J. Lieberman, Ph.D. and published by St. Martin's Griffin. This book was released on 2019-03-05 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: Never Get Angry Again is New York Times bestselling author David J. Lieberman’s comprehensive, holistic look at the underlying emotional, physical, and spiritual causes of anger, and what the reader can do to gain perspective, allowing them to never get angry again. "An essential instruction manual for anger management, but also a detailed work on how to get along with other people." —Library Journal (starred review) Take a deep breath and count to ten. Meditate. Visualize your happy place. You’ve probably heard all of these anger management techniques and more from friends, family, and experts, but somehow they miss the mark when it comes to coping with the complex emotion of anger. Let’s face it: if anger-management techniques were effective, you wouldn’t be reading this book. These clumsy attempts to maintain calmness are usually futile and sometimes emotionally draining. The fact is, either something bothers us (causing anxiety, frustration, or anger), or it doesn’t. A state of calm is better accomplished by not becoming agitated in the first place. When we fight the urge to blow up or melt down, we fight against our own nature. Internationally bestselling author David J. Lieberman understands that a change in perspective is all that is needed to help keep from flying off the handle. In Never Get Angry Again, he illuminates the underlying emotional, spiritual, and physical components of anger, and gives the readers simple, practical tools to snuff out anger before it even occurs.
Book Synopsis Don't Get MAD Get Wise by : Mike George
Download or read book Don't Get MAD Get Wise written by Mike George and published by O-Books. This book was released on 2006 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all get angry, and perhaps never before in the history of the world has there been so much anger, resentment and peace-lessness in the hearts of men and women. This book explains the journey, the steps you can take to make it happen for you.
Download or read book Mad Dash written by Patricia Gaffney and published by Crown. This book was released on 2007-08-07 with total page 389 pages. Available in PDF, EPUB and Kindle. Book excerpt: The poor thing was cold and trembling, abandoned on their front doorstep. Dash, impulsive as always, decides on the spot that they should keep it. But her husband, Andrew, thinks it’s the craziest thing he’s ever heard. A fight over a scruffy little dog doesn’t seem like much of a reason to walk out on your husband of twenty years—but the spat over the puppy is just the last of many straws. Dash is so tired of the faculty parties at Mason-Dixon College that Andrew insists they attend even though he won’t mingle with his colleagues, tired of his constant fretting over illnesses he doesn’t have, tired of the glass of warm milk he must have every night before bed. Why can’t he see that with her mother gone and their daughter off at college, Dash needs something more? Now, living on her own for the first time in years, Dash can do whatever she wants . . . if only she could figure out what that is. But every time she starts making plans for the future, she finds herself thinking about the past—remembering the mother she’s lost, her daughter’s childhood, and the husband she isn’t entirely sure she wants to leave behind. . . .By turns poignant and hilarious—often on the same page—Mad Dash is a novel about the funny ways love has of catching up to us despite our most irrational efforts to leave it behind.
Book Synopsis Songs to the Wise 1 by : Michel-Pierre Huppé
Download or read book Songs to the Wise 1 written by Michel-Pierre Huppé and published by Xlibris Corporation. This book was released on 2016-07-14 with total page 1117 pages. Available in PDF, EPUB and Kindle. Book excerpt: Songs to the Wise 1 takes on a simple yet sizeable challenge: to impart profound knowledge, practical skills, and universal truths in an immediately useful way, and in as few words as possible. Combining the power and play of rhyme with the authors extensive reading history and rich life experience, its packed with wise words, pithy messages and tangible takeaways to improve every aspect of ones life. Whether read at length or browsed at leisure, it will provide timely answers in challenging times, clear guidance where maps have become scarce, and balanced perspective as we journey through this world.
Book Synopsis God, Just Tell Me What to Do by : Michael Youssef
Download or read book God, Just Tell Me What to Do written by Michael Youssef and published by Harvest House Publishers. This book was released on 2014-08-01 with total page 171 pages. Available in PDF, EPUB and Kindle. Book excerpt: The epistle of James is unusual in tone and content among the New Testament letters, containing many moral precepts and challenging readers to seek godly wisdom on such topics as poverty and riches trials and temptation hearing and obeying the Word of God faith versus works taming the tongue friendship with the world versus friendship with God patience in suffering The wisdom of this letter speaks to us across the ages as every issue James addresses is as urgent and timely today as when he first wrote it. For the person who wants to be wise, time spent soaking up the wisdom of James, the half-brother of Jesus, is time wisely spent.
Download or read book Get Even written by Gretchen McNeil and published by Harper Collins. This book was released on 2014-09-16 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now streaming on Netflix and BBC iPlayer! The Breakfast Club meets Pretty Little Liars in Gretchen McNeil’s witty and suspenseful novel about four disparate girls who join forces to take revenge on high school bullies and create dangerous enemies for themselves in the process. Perfect for fans of E. Lockhart, Karen M. McManus, and Maureen Johnson. Bree Deringer, Olivia Hayes, Kitty Wei, and Margot Mejia have nothing in common. At least that’s what they’d like the students and administrators of their elite private school to think. The girls have different goals, different friends, and different lives, but they share one very big secret: They’re all members of Don’t Get Mad, a secret society that anonymously takes revenge on the school’s bullies, mean girls, and tyrannical teachers. But when their latest target ends up dead with a blood-soaked “DGM” card in his hands, the girls realize that they’re not as anonymous as they thought—and that someone now wants revenge on them. As the unlikely group searches for the killer, they also uncover secrets and lies that rock their tenuous friendship to the core. Soon the clues are piling up, the police are closing in . . . and everyone has something to lose.
Book Synopsis Don't Get Mad, Get Even! by : Rona S. Zable
Download or read book Don't Get Mad, Get Even! written by Rona S. Zable and published by Troll Communications. This book was released on 1995 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Megan Dooley has scared away six housekeepers, but number seven might be too much for her. This prankster finds that being nice to people is sometimes the best revenge.
Download or read book Wise Blood written by Flannery O'Connor and published by Wyatt North Publishing, LLC. This book was released on 1980 with total page 189 pages. Available in PDF, EPUB and Kindle. Book excerpt: Flannery O'Connor (1925-1964) was an American author. Wise Blood was her first novel and one of her most famous works.
Book Synopsis Striking at the Roots by : Mark Hawthorne
Download or read book Striking at the Roots written by Mark Hawthorne and published by John Hunt Publishing. This book was released on 2010-05-11 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: Animal activists shine a bright light into the dark recesses of factory farms, vivisection labs, fur farms, product-testing facilities and animal “training” complexes. Striking at the Roots: A Practical Guide to Animal Activism brings together the most effective tactics for speaking out for animals. Activists from around the globe explain why their models of activism have been successful – and how you can become involved.
Book Synopsis You Can Find Inner Peace by : Mike George
Download or read book You Can Find Inner Peace written by Mike George and published by Watkins Media Limited. This book was released on 2014-03-18 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: With 25 easy-to-follow exercises, this simple guide will help you find a more balanced and calmer way of living in today's fast-paced world Do you feel anxious and overwhelmed by day-to-day life? Are you looking for a greater sense of personal fulfilment? The constant demands of our fast-paced modern lives means we often feel overwhelmed, stressed and under pressure. You Can Find Inner Peace is a simple, easy-to-use guide designed to help you achieve a more balanced way of living. The book contains 25 specially devised mental, physical and emotional exercises that will help you create a calmer life. The techniques covered are drawn from around the world and include visualisation and meditation. You will learn how to: • Gain greater self-understanding and a sense of self-worth • Improve your peace of mind; • Deal more easily with life's difficulties; • Grow your self-esteem and self-confidence; • Enjoy your life more fully and appreciate its simple blessing.
Book Synopsis Black United Methodists Preach! by : Gennifer Benjamin Brooks
Download or read book Black United Methodists Preach! written by Gennifer Benjamin Brooks and published by Abingdon Press. This book was released on 2012 with total page 203 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explores the dynamic tradition of Black preaching within The United Methodist Church
Book Synopsis Palmistry: From Apprentice To Pro In 24 by : Johnny Fincham
Download or read book Palmistry: From Apprentice To Pro In 24 written by Johnny Fincham and published by John Hunt Publishing. This book was released on 2010-05-11 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ever wanted to learn palmistry but been confused by the mumbo-jumbo? This no-nonsense book is for everyone and the most innovative approach to the subject in the last two hundred years. It draws on ground-breaking scientific research into individual fingerprint patterns, and is illustrated with images of actual hands, including those of Einstein, ex-UK prime minister Tony Blair and the hands of various celebrities. After only 24 hours of study, this book will enable you to see into the deepest realms of the human condition.
Download or read book Verity written by Colleen Hoover and published by Grand Central Publishing. This book was released on 2021-10-05 with total page 295 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whose truth is the lie? Stay up all night reading the sensational psychological thriller that has readers obsessed, from the #1 New York Times bestselling author of Too Late and It Ends With Us. #1 New York Times Bestseller · USA Today Bestseller · Globe and Mail Bestseller · Publishers Weekly Bestseller Lowen Ashleigh is a struggling writer on the brink of financial ruin when she accepts the job offer of a lifetime. Jeremy Crawford, husband of bestselling author Verity Crawford, has hired Lowen to complete the remaining books in a successful series his injured wife is unable to finish. Lowen arrives at the Crawford home, ready to sort through years of Verity’s notes and outlines, hoping to find enough material to get her started. What Lowen doesn’t expect to uncover in the chaotic office is an unfinished autobiography Verity never intended for anyone to read. Page after page of bone-chilling admissions, including Verity's recollection of the night her family was forever altered. Lowen decides to keep the manuscript hidden from Jeremy, knowing its contents could devastate the already grieving father. But as Lowen’s feelings for Jeremy begin to intensify, she recognizes all the ways she could benefit if he were to read his wife’s words. After all, no matter how devoted Jeremy is to his injured wife, a truth this horrifying would make it impossible for him to continue loving her.
Download or read book Love Life Again written by Tracie Miles and published by David C Cook. This book was released on 2018-08-01 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Love Life Again, Tracie reminds readers they each get only one life to live and inspires them not to take it for granted. Through compelling personal stories and powerful insights from Scripture, she helps women identify the stumbling blocks to their joy and offers tools and insights to take back control of their happiness. Every chapter ends with a practical call to action to motivate readers to begin loving their lives again. She also offers reflection questions, prayers, and creative ideas to help readers smile. Love Life Again helps readers learn how to live the abundant lives Jesus died for them to have, despite the circumstances they may face.
