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Dont Be An Asshole Yoga Teacher
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Book Synopsis Don't Be an Asshole Yoga Teacher by : Lisa Mitchell
Download or read book Don't Be an Asshole Yoga Teacher written by Lisa Mitchell and published by . This book was released on 2016-12-05 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you interested in becoming a better yoga teacher? Do you own a yoga studio? Are you a teacher-in-training who wants to be more successful in your chosen craft? If so, then this book-the perfect combination of business advice and yoga ethics-is for you. Discussing everything from pay scales to ishvara prandihana-the practice of surrender-Dr. Lisa Mitchell pulls on her decade of experience in owning yoga studios and teaching yoga to create a guide to a better practice, a better teaching approach, and ultimately, a better business. A lighthearted and easy read, this book is as accessible as it is eye-opening. Speaking from the perspective of a studio owner, Mitchell addresses controversial topics like how to determine the relative value of an instructor and what studio owners look for when hiring. Moreover, Mitchell breaks down the concepts of Yama and Niyama-the don'ts and dos of yogic philosophy-and she connects them to their real-life implementation in yoga instruction. Following these practices can help anyone avoid becoming an asshole yoga teacher.
Book Synopsis 7 Secrets of a Successful Yoga Teacher by : Lisa Dana Mitchell
Download or read book 7 Secrets of a Successful Yoga Teacher written by Lisa Dana Mitchell and published by Createspace Independent Publishing Platform. This book was released on 2017-04-04 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: For Dr. Lisa Dana Mitchell, being a successful yoga teacher has a very specific meaning. It's a commitment to a series of core values-including courage, honor, and integrity-and to giving everything to the teaching of yoga without complaining or expecting recognition. A successful yoga teacher is authentic and puts the needs of others ahead of his/her own. This is the governing philosophy of 7 Secrets of Being a Successful Yoga Teacher, which conveys the significant benefits of the yoga practice for student well-being. As the author points out, a teacher can be committed to the student in theory, but the reality of the instructor-student relationship is complicated because students have such a broad range of abilities, needs, personalities, and preferences. Given this reality, Mitchell is convinced that by encouraging a sense of community among yoga teachers, in which they all feel simultaneously supported and accountable, the teachers will gain confidence as contemporary yoga instructors and will seek guidance from the ancient texts. Ultimately, the seven secrets of being a successful yoga teacher lie in the seven main chakras, an essential knowledge that successful yoga teachers will impart to their students.
Book Synopsis Teaching People Not Poses by : Jay Fields
Download or read book Teaching People Not Poses written by Jay Fields and published by Createspace Independent Publishing Platform. This book was released on 2012-09-16 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In yoga teacher training you are taught how to teach the yoga poses but not necessarily much about the art of teaching. Or perhaps I should say the heart of teaching-how to show up as a human being with all of your gifts, passions, fears and insecurities and teach the best class you can. Whether a total newbie to teaching or a seasoned veteran, the 12 Principles for Teaching People, Not Poses are pillars to support you in being a truly remarkable yoga teacher. 1. Be yourself. 2. Practice. 3. Show your vulnerability and your expertise. 4. Teach from your own experience. 5. If you don't know, say you don't know. 6. Stay in your body. 7. Don't take it all so seriously. 8. Remember that your students are people. 9. Learn anatomy. 10. Plan enough so that you can be spontaneous. 11. Remember who and what supports you. 12. Don't try to please everyone. With a chapter dedicated to each principle, stories from Jay's fourteen years of experience as a yoga teacher, teaching tips and questions for you to reflect upon about your own experience as a teacher, this book helps you to find the truth of your own teaching. In turn, you become the most confident, real and inspiring yoga teacher you can be.
Book Synopsis Yogini's Dilemma by : Nicole A. Grant
Download or read book Yogini's Dilemma written by Nicole A. Grant and published by Morgan James Publishing. This book was released on 2020-04-07 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: A self-help guide to discovering your path as a yoga instructor or enhancing your personal practice. Yogini’s Dilemma provides a roadmap for aspiring yoga teachers to help them answer the question: “Do I want to be a yoga teacher?” In Yogini’s Dilemma, certified yoga therapist and founder of the Yoga Mandala School, Nicole Grant, lays out the classical eight-faceted path and wisdom of yoga so that aspiring yoga educators can better decide whether teaching yoga is for them. By mapping the relationship between body, mind, spirit, and culture, yoga enthusiasts will discover the tools needed to take the next steps with confidence and curiosity. Nicole draws from over two decades of dedicated yoga practice in the lineage of Sri T. Krishnamacharya to teach would-be yoga teachers how to: · Truly embody their practice · Turn motivation and inspiration into action · Navigate the yogic path and decide whether teaching is for them · Identify and address the physical, mental-emotional, and spiritual barriers that get in the way of knowing what comes next for them with yoga Implement yoga practice in everyday life no matter their decision
Book Synopsis On Being Human by : Jennifer Pastiloff
Download or read book On Being Human written by Jennifer Pastiloff and published by Penguin. This book was released on 2019-06-04 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: An inspirational memoir about how Jennifer Pastiloff's years of waitressing taught her to seek out unexpected beauty, how hearing loss taught her to listen fiercely, how being vulnerable allowed her to find love, and how imperfections can lead to a life full of wild happiness. Centered around the touchstone stories Jen tells in her popular workshops, On Being Human is the story of how a starved person grew into the exuberant woman she was meant to be all along by battling the demons within and winning. Jen did not intend to become a yoga teacher, but when she was given the opportunity to host her own retreats, she left her thirteen-year waitressing job and said “yes,” despite crippling fears of her inexperience and her own potential. After years of feeling depressed, anxious, and hopeless, in a life that seemed to have no escape, she healed her own heart by caring for others. She has learned to fiercely listen despite being nearly deaf, to banish shame attached to a body mass index, and to rebuild a family after the debilitating loss of her father when she was eight. Through her journey, Jen conveys the experience most of us are missing in our lives: being heard and being told, “I got you.” Exuberant, triumphantly messy, and brave, On Being Human is a celebration of happiness and self-realization over darkness and doubt. Her complicated yet imperfectly perfect life path is an inspiration to live outside the box and to reject the all-too-common belief of “I am not enough.” Jen will help readers find, accept, and embrace their own vulnerability, bravery, and humanness.
Book Synopsis The Yoga Teacher by : Alexandra Gray
Download or read book The Yoga Teacher written by Alexandra Gray and published by Grove/Atlantic, Inc.. This book was released on 2008-08-12 with total page 325 pages. Available in PDF, EPUB and Kindle. Book excerpt: This novel of a British woman’s decision to ditch her job and devote herself to yoga is “drolly funny...a winning depiction of a modern spiritual quest” (Kirkus Reviews). Grace is a pharmaceutical rep, making good money visiting doctors to pitch her company’s latantidepressant, a job that’s been getting sort of...depressing. So is her long-term relationship, which has been slowly fizzling out. The one thing that makes her feel better, that allows her to transcend her unsatisfying life, is yoga class. Then, inspired by a conversation with Dr. James, a physician interested in Eastern medicine, Grace decides to pursue a new path as a yoga teacher. After a trip to California to study at the White Lotus Foundation, she returns to London to start her new life. But teacher training did not prepare her for the motley crew of students she encounters—the octogenarian industrialist desperate for distraction; the supermodel who indulges yogic aspirations when she tires of kabbalah; the American film star who uses yoga classes to conceal a scandalous affair. Her one solace comes from her correspondence with Dr. James—now in Vietnam on a quest of his own. Both inspiring and hilarious, The Yoga Teacher gently skewers our preference for a quick-fix nirvana over the rigor of practice—as it follows one woman’s search for love and meaning in a world numbed by materialism and psychotropic drugs. “Gray portrays the world of Westernized yoga, from its true disciples to spandex-wrapped poseurs, in this uplifting tale of starting over...an inspiration for anyone who’s ever yearned to pursue a dream.”—Publishers Weekly
Book Synopsis The A-Z of Being a Successful Yoga Teacher by : Erin Aquin
Download or read book The A-Z of Being a Successful Yoga Teacher written by Erin Aquin and published by CreateSpace. This book was released on 2015-01-27 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you living the life you dreamed of as a yoga teacher? Do you feel exhausted physically, financially and spiritually? In Yoga Teacher Training you learned how to be a good yoga teacher but you probably didn't learn how to be a successful one. We all know that yoga is a multi-billion dollar industry and yet most teachers are barely making enough money to pay the rent. How is this possible? Sadly, teachers aren't learning the essentials of running a business and are therefore unequipped to deal with this busy marketplace. The A-Z of Being A Successful Yoga Teacher is here to change that. Each power-packed lesson will help both the freelance teacher and studio owner find real tools to thrive and share their love of yoga with the world. It is possible to make a great living as a yoga instructor. You don't need to sell out or burn-out and this book will teach you how.
Book Synopsis Don't Hate Meditate by : Yoga Moments
Download or read book Don't Hate Meditate written by Yoga Moments and published by . This book was released on 2019-04-20 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Yoga journal is perfect for those who want to write down their everyday goals or keep track of training program. This journal is the great gift for Yoga teacher or any yoga and meditation lovers. 6 x 9 in (15.24 x 22.86 cm) 120 pages. Glossy
Book Synopsis Developing a Yoga Home Practice by : Alison Leighton
Download or read book Developing a Yoga Home Practice written by Alison Leighton and published by Singing Dragon. This book was released on 2021-10-21 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is ideal for all yoga teachers and trainees looking to create a consistent and personal home yoga practice. Whether you're newly qualified and looking for ways to establish a home practice routine, or have been teaching for a long time and are in need of fresh inspiration, this book is packed with tried-and-tested advice. Alison Leighton and Joe Taft provide logical and practical guidance in how to successfully use a home environment as an effective platform for teaching. They also show how a deep engagement with your own practice can nurture understanding, creativity and intelligence to the benefit of your students. This book also coaches teachers and trainees to engage in rejuvenating exercises in order to avoid the burnout well-known to many yoga teachers.
Download or read book Yogini's Dilemma written by Nicole Grant and published by . This book was released on 2020-07-14 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yogini's Dilemma provides a roadmap for aspiring yoga teachers to help them answer the question: "Do I want to be a yoga teacher?" In Yogini's Dilemma, certified yoga therapist and founder of the Yoga Mandala School, Nicole Grant, lays out the classical eight-faceted path and wisdom of yoga so that aspiring yoga teachers can better decide whether teaching yoga is for them. By mapping the relationship between body, mind, spirit, and culture, they will discover the tools needed to take the next steps with confidence and curiosity. Nicole draws from over two decades of dedicated yoga practice in the lineage of Sri T. Krishnamacharya to teach aspiring yoga teachers how to: Truly embody their practice Turn motivation and inspiration into action Navigate the yogic path and decide whether teaching is for them Identify and address the physical, mental-emotional, and spiritual barriers that get in the way of knowing what comes next for them with yoga Implement yoga practice in everyday life no matter their decision
Book Synopsis The Pocket Idiot's Guide to 108 Yoga Poses by : Ami Jayaprada Hirschstein RYT
Download or read book The Pocket Idiot's Guide to 108 Yoga Poses written by Ami Jayaprada Hirschstein RYT and published by National Geographic Books. This book was released on 2006-05-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Don’t just sit there! Yoga can be practiced anywhere, but no one wants to lug around a full-sized, soup-to-nuts book. The solution: a book of poses and a few routines to enable one to practice at work, on a business trip, or while vacationing. • Includes more than 108 illustrated yoga poses for home, office, and travel, with concise explanations for what each pose achieves • In India, 108 is considered a sacred number • Features routines that utilize the poses • ABC News reports that 16.5 million Americans practice yoga—an increase of 43% since 2002 • Medical practitioners are now using yoga as a therapeutic tool to deal with carpal tunnel syndrome and other repetitive stress injuries
Book Synopsis Teaching Foundations by : Michelle Young
Download or read book Teaching Foundations written by Michelle Young and published by . This book was released on 2021-03-09 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: When it comes to teaching yoga, the reality is that you don't need to be certified to teach. Confidence,self-study, awareness of body movement, timing, and sequencing are enough to get you hired at ayoga studio.Becoming a yoga teacher and teaching yoga is more about finding a connection to yourunderstanding of spirit, confidence, and vitality. Trainings and books will only serve to expose you tothe material. To truly learn how to master your craft, you have to get actual experience as a teacher.My hope is that this book will inspire you while evoking a deeper sense of self-study. The principles,philosophies, concepts, and poses of yoga training are the same throughout the world. The key tofinding yourself in your practice is to find yourself at home, where you are right now. Let the light,love, and compassion that embodies you shine in everything you do.
Book Synopsis Yoga for Life by : Colleen Saidman Yee
Download or read book Yoga for Life written by Colleen Saidman Yee and published by Simon and Schuster. This book was released on 2015-06-02 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: From a rebellious young woman with a dangerous heroin habit to a globe-trotting fashion model to “First Lady of Yoga” (The New York Times), Colleen Saidman Yee tells the remarkable story of how she found herself through the healing power of yoga—and then inspired others to do the same. I’ve learned how to extract the beauty of an ordinary day. I’ve learned that the best high exists in the joy—or the sadness—of the present moment. Yoga allows me to surf the ripples and sit with the mud, while catching glimpses of the clarity of my home at the bottom of the lake: my true self. The very first time Saidman Yee took a yoga class, she left feeling inexplicably different—something inside had shifted. She felt alive—so alive that yoga became the center of her life, helping her come to terms with her insecurities and find her true identity and voice. From learning to cope with a frightening seizure disorder to navigating marriages and divorces to becoming a mother, finding the right life partner, and grieving a beloved parent, Saidman Yee has been through it all—and has found that yoga holds the answers to life’s greatest challenges. Approachable, sympathetic, funny, and candid, Saidman Yee shares personal anecdotes along with her compassionate insights and practical instructions for applying yoga to everyday issues and anxieties. Specific yoga sequences accompany each chapter and address everything from hormonal mood swings to detoxing, depression, stress, and increased confidence and energy. Step-by-step instructions and photographs demonstrate her signature flow of poses so you can follow them effortlessly. Yoga for Life offers techniques to bring awareness to every part of your physical and spiritual being, allowing you to feel truly alive and to embody the peace of the present moment.
Book Synopsis Teaching Yoga in an Upside-Down World by : Susan Hopkinson
Download or read book Teaching Yoga in an Upside-Down World written by Susan Hopkinson and published by Afnil. This book was released on 2019-04-12 with total page 454 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the age of social media, the perception of yoga is changing fast and the role of a yoga teacher is increasingly fuzzy. How is a yoga teacher different from a fitness instructor? Are yoga teachers sharing the best of yoga with their students? What is happening in the world of yoga today? Inadequate teacher training and a superficial view of yoga have eroded the potential and original aim of this ancient practice.Insightful, wide-ranging, and informative, this book is an inspiring companion for emerging and established yoga teachers and students alike. It offers a solid foundation for understanding yoga today, clarifying confusion around yogic concepts and related topics. Find out how to identify the qualities of a good teacher and how to recognize a poor one, and explore ideas for harmonizing yoga teaching with an integrated personal practice.
Download or read book Cues for Yoga written by Laura McKinzie and published by . This book was released on 2021-02-22 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: A book of yoga poses that are clearly cued for the use of yoga teachers.
Book Synopsis The F*cking Yoga Book: Yoga . . . for The Rest of Us. by : J. C. Lynne
Download or read book The F*cking Yoga Book: Yoga . . . for The Rest of Us. written by J. C. Lynne and published by . This book was released on 2020-12-31 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: All of The Benefits, None of The Bullsh*t Have you ever been to a yoga class and wondered . . . wtf? With an in-depth understanding of the traditions of yoga, and a clear-eyed perspective, this book bridges the gap for folks who never considered doing yoga, or those who have tried and were turned off. This is THE yoga book for people who have trouble with the Zen and appreciate a little zing. J.C. Lynne encourages people of all body types to participate in yoga as part of their lifestyle without freaking them the f*ck out. She brings yoga back down to earth so you can find a way to discover a lifelong approach to overall fitness.
Book Synopsis Every Body Yoga by : Jessamyn Stanley
Download or read book Every Body Yoga written by Jessamyn Stanley and published by Workman Publishing. This book was released on 2017-04-04 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the unforgettable teacher Jessamyn Stanley comes Every Body Yoga, a book that breaks all the stereotypes. It’s a book of inspiration for beginners of all shapes and sizes: If Jessamyn could transcend these emotional and physical barriers, so can we. It’s a book for readers already doing yoga, looking to refresh their practice or find new ways to stay motivated. It’s a how-to book: Here are easy-to-follow directions to 50 basic yoga poses and 10 sequences to practice at home, all photographed in full color. It’s a book that challenges the larger issues of body acceptance and the meaning of beauty. Most of all, it’s a book that changes the paradigm, showing us that yoga isn’t about how one looks, but how one feels, with yoga sequences like “I Want to Energize My Spirit,” “I Need to Release Fear,” “I Want to Love Myself.” Jessamyn Stanley, a yogi who breaks all the stereotypes, has built a life as an internationally recognized yoga teacher and award-winning Instagram star by combining a deep understanding for yoga with a willingness to share her personal struggles in a way that touches everyone who comes to know her. Now she brings her body-positive, emotionally uplifting approach to yoga in a book that will help every reader discover the power of yoga and how to weave it seamlessly into his or her life.
