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Dominating Tennis Become A Champion In 60 Days
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Book Synopsis Dominating Tennis Become a Champion in 60 Days by : Ryan Thomas Guldberg
Download or read book Dominating Tennis Become a Champion in 60 Days written by Ryan Thomas Guldberg and published by . This book was released on 2013-01-01 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: In tennis your biggest challenge isn't the opponent that is standing on the other side of the net. It's the pounding of your heart in your chest, the aching of your lungs, the weakness in your legs and the little voice inside you that says, "I can't." But you don't listen to the nonsense, you work harder. As that voice starts to fade away, you hear another faint whisper of a voice starting to say, "I can." That's when you realize the person you thought you were is no match for the person you really are. That's dominating tennis. Learning to play tennis at a high level is easier than you think. You have to develop strokes, strength and the correct mindset to become a winner. In this book, you do it all. We've developed a 60-day program that takes you day-by-day to bring your game to top performance. If you're willing to put in the work for about an hour a day, we'll give you the tools to make you a much better overall player in just 60 days. It's that simple. Don't listen to coaches that say "You aren't good enough" or "You need to develop your serve," they're missing the boat, that's loser talk. You need a plan that takes you from your current ability level and makes you dramatically better. It's not about going to the courts and hitting hundreds of serves every day or getting lessons five times a week, it's about a system that makes you a better athlete and therefore a better tennis player. We all get nervous when we know we have tryouts or a big tournament coming up. We do this because we fear the unknown or feel we aren't prepared. But armed with a plan beforehand you can limit those nerves and use them as weapons. We'll be the ones to show you how. The Workouts: Working with the top tennis pros we've developed a 60-day program that makes you a champion. The program is divided into 2 main phases: Phase One: days 1-30 Core, Balance and Stroke Development In this phase we tighten up your stokes while giving you exercises that develop correct technique and get you prepared for aggressive winning tennis. Core and balance work is very important to get your body ready for the challenges ahead. Much of tennis is about balance. If your body is balanced you're ready to face your biggest weaknesses. The core works hand-in-hand with your balance, if you have a strong core, you can keep your body in better balance. Phase Two: days 31-60 Power and Aggressive Performance With Phase One under your belt you're ready to start getting more precise and adding power to your shots and strength to your body. This is where most tennis instructors fall short. We take you to the next level day-by-day making you a better tennis player and athlete. At this point you start to notice more control over your shots. In Phase Two we take the hard work from Phase One and push you further. As you work at a rapid pace on your shots, turning your body into a sculpted machine that moves along the court with grace and elegance, your friends will be shocked with the improvement. We won't be.
Download or read book A Champion's Mind written by Pete Sampras and published by Crown. This book was released on 2009-05-26 with total page 330 pages. Available in PDF, EPUB and Kindle. Book excerpt: In A Champion’s Mind, the tennis great who so often exhibited visible discomfort with letting people “inside his head” finally opens up. An athletic prodigy, Pete resolved from his earliest playing days never to let anything get in the way of his love for the game. But while this determination led to tennis domination, success didn’t come without a price. Here for the first time Pete speaks freely about the personal trials he faced—including the death of a longtime coach and confidant—and the struggles he gutted his way through while being seemingly on top of the world. Among the book’s most riveting scenes are the devastating early loss that led Pete to make a monastic commitment to the game; fierce on-court battles with Andre Agassi; and the triumphant last match of Pete’s career at the finals of the 2002 U.S. Open. "A thoroughly compelling read that really probes the hard drive of a champion...All the emotion and insight that Sampras seemes reluctant to express during his playing days come spilling forth." —Jon Wertheim, senior writer, Sports Illustrated
Download or read book Novak Djokovic written by Kyle J Smith and published by Independently Published. This book was released on 2024-02-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "NOVAK DJOKOVIC: Mastering the Court" delves deep into the illustrious career of one of tennis's greatest icons, Novak Djokovic. This book captures the essence of Djokovic's dominance in the world of tennis.As a player known for his incredible resilience, mental toughness, and a relentless pursuit of perfection, Djokovic has not only etched his name in the annals of tennis history but has also redefined what it means to be a champion. From his early days in war-torn Serbia to becoming a global superstar, this narrative explores the challenges and triumphs that have shaped him, both on and off the court. "NOVAK DJOKOVIC: Mastering the Court" offers readers an intimate look at Djokovic's strategic approach to the game, his groundbreaking records, and the rivalries that have intensified the sport's excitement. It also sheds light on his holistic approach to training, mental health, and his contributions to philanthropy, providing a comprehensive view of a man who is more than just a tennis player. The book provides a multi-dimensional perspective on Djokovic's career, highlighting his evolution as a player and his impact on the sport. With vivid descriptions of his most memorable matches and analyses of his playing style, this book is a testament to Djokovic's unyielding spirit and his journey to becoming a legend. For fans of tennis, sports enthusiasts, and readers fascinated by the making of champions, "NOVAK DJOKOVIC: Mastering the Court" is an inspiring story of determination, excellence, and the relentless pursuit of greatness. It's not just about the victories and the titles, but about the spirit, dedication, and the love for the game that propels Novak Djokovic to keep mastering the court.
Download or read book Rod Laver written by Rod Laver and published by Triumph Books. This book was released on 2016-04-01 with total page 398 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rod Laver's memoir is the inspiring story of how a diminutive, left-handed, red-headed country boy from Rockhampton, Australia became one of sports' greatest champions. Rod was a dominant force in world tennis for almost two decades, playing and defeating some of the greatest players of the twentieth century. In 1962, Rod became the second man to win the Grand Slam - that is, winning the Australian, French, Wimbledon and US titles in a single calendar year. In 1969, he won it again, becoming the only player ever to win the Grand Slam twice. Laver's book is a wonderfully nostalgic journey into Laver's path to stardom, from the early days of growing up in a Queensland country town in the 1950s, to breaking into the amateur circuit, to the extraordinary highs of Grand Slam victories. Away from on-court triumphs, Rod also movingly writes about the life-changing stroke he suffered in 1998, and of his beloved wife of more than 40 years, Mary, who died in 2012 after a long illness. Filled with anecdotes about the great players and great matches, set against the backdrop of a tennis world changing from rigid amateurism to the professional game we recognize today, Rod's book is a warm, insightful and fascinating account of one of tennis's all-time greats.
Download or read book A Champion's Mind written by Pete Sampras and published by National Geographic Books. This book was released on 2009-05-26 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In A Champion’s Mind, the tennis great who so often exhibited visible discomfort with letting people “inside his head” finally opens up. An athletic prodigy, Pete resolved from his earliest playing days never to let anything get in the way of his love for the game. But while this determination led to tennis domination, success didn’t come without a price. Here for the first time Pete speaks freely about the personal trials he faced—including the death of a longtime coach and confidant—and the struggles he gutted his way through while being seemingly on top of the world. Among the book’s most riveting scenes are the devastating early loss that led Pete to make a monastic commitment to the game; fierce on-court battles with Andre Agassi; and the triumphant last match of Pete’s career at the finals of the 2002 U.S. Open. "A thoroughly compelling read that really probes the hard drive of a champion...All the emotion and insight that Sampras seemes reluctant to express during his playing days come spilling forth." —Jon Wertheim, senior writer, Sports Illustrated
Download or read book Jet written by and published by . This book was released on 2005-09-12 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: The weekly source of African American political and entertainment news.
Book Synopsis Pierre's Book by : Pierre Etchebaster
Download or read book Pierre's Book written by Pierre Etchebaster and published by . This book was released on 1971 with total page 51 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Jet written by and published by . This book was released on 2005-09-12 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: The weekly source of African American political and entertainment news.
Download or read book American Lawn Tennis written by and published by . This book was released on 1921 with total page 714 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Pancho Segura's Championship Strategy by : Pancho Segura
Download or read book Pancho Segura's Championship Strategy written by Pancho Segura and published by McGraw-Hill Companies. This book was released on 1976-01-01 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Althea written by Sally H. Jacobs and published by St. Martin's Press. This book was released on 2023-08-15 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A captivating book that brilliantly reveals an American sports legend long overlooked. Sally Jacobs tells the riveting story of Althea Gibson, my personal shero, who overcame daunting odds – on the tennis court and off - to stand at the world pinnacle of her sport and became an inspiration to many.” — Billie Jean King In 1950, three years after Jackie Robinson first walked onto the diamond at Ebbets Field, the all-white, upper-crust US Lawn Tennis Association opened its door just a crack to receive a powerhouse player who would integrate "the game of royalty." The player was a street-savvy young Black woman from Harlem named Althea Gibson who was about as out-of-place in that rarefied and intolerant world as any aspiring tennis champion could be. Her tattered jeans and short-cropped hair drew stares from everyone who watched her play, but her astonishing performance on the court soon eclipsed the negative feelings being cast her way as she eventually became one of the greatest American tennis champions. Gibson had a stunning career. Raised in New York and trained by a pair of tennis-playing doctors in the South, Gibson’s immense talent on the court opened the door for her to compete around the world. She won top prizes at Wimbledon and Forest Hills time and time again. The young woman underestimated by so many wound up shaking hands with Queen Elizabeth II, being driven up Broadway in a snowstorm of ticker tape, and ultimately became the first Black woman to appear on the cover of Sports Illustrated and the second to appear on the cover of Time. In a crowning achievement, Althea Gibson became the No. One ranked female tennis player in the world for both 1957 and 1958. Seven years later she broke the color barrier again where she became the first Black woman to join the Ladies Professional Golf Association (LPGA). In Althea, prize-winning former Boston Globe reporter Sally H. Jacobs tells the heart-rending story of this pioneer, a remarkable woman who was a trailblazer, a champion, and one of the most remarkable Americans of the twentieth century.
Download or read book The Golden Era written by Rod Laver and published by Allen & Unwin. This book was released on 2019-11-05 with total page 722 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the 1950s to the 1970s, Australia was the world's tennis superpower, producing players who dominated amateur grand slam tournaments, the Davis Cup and the professional circuit, and none was more successful, famous or influential than Rod Laver, whose two singles Grand Slams - winning the Australian, French, Wimbledon and United States championships in a calendar year - have never been equalled. The Golden Era is Rod's deeply personal account of those great years. As a participant and eye-witness, he captures the excitement and drama of the great wins, and gives us genuine insight into the band of supremely talented Australian champions who balanced playing hard with a legendary sportsmanship. Written with all of Rod's peerless tennis knowledge, and including key interviews with Frank Sedgman, Ken Rosewall, the late Lew Hoad, Neale Fraser, Mal Anderson, Ashley Cooper, Roy Emerson, Fred Stolle, John Newcombe and Margaret Court, The Golden Era is the definitive story of the two decades of Australian tennis domination that will almost certainly never be repeated.
Download or read book Pratiyogita Darpan written by and published by . This book was released on 2009-09 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pratiyogita Darpan (monthly magazine) is India's largest read General Knowledge and Current Affairs Magazine. Pratiyogita Darpan (English monthly magazine) is known for quality content on General Knowledge and Current Affairs. Topics ranging from national and international news/ issues, personality development, interviews of examination toppers, articles/ write-up on topics like career, economy, history, public administration, geography, polity, social, environment, scientific, legal etc, solved papers of various examinations, Essay and debate contest, Quiz and knowledge testing features are covered every month in this magazine.
Download or read book Jet written by and published by . This book was released on 2005 with total page 828 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Sporting News written by and published by . This book was released on 1977-08 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Bud Collin's Tennis Encyclopedia by : Bud Collins
Download or read book Bud Collin's Tennis Encyclopedia written by Bud Collins and published by Detroit : Visible Ink Press. This book was released on 1997 with total page 760 pages. Available in PDF, EPUB and Kindle. Book excerpt: Considered the "bible" of the tennis world, "Bud Collins' Tennis Encyclopedia" provides thorough statistics and presents a history of the sport, from its country club beginnings in 1876 to the billion-dollar industry it is today. The latest edition includes biographies of the best players, rules of the game, Hall of Fame facts, world rankings since 1991, and more. 230 photos.
Download or read book The Master written by Christopher Clarey and published by Hachette UK. This book was released on 2021-08-24 with total page 466 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Federer plays tennis like Michelangelo painted: every stroke is perfection, the end result a masterpiece. Christopher Clarey captured just that' Martina Navratilova 'A deep and enlightening view of Roger's life and career that sports fans will be parsing for decades' Jim Courier 'Deeply reported and crisply written' Wall Street Journal THE NEWLY REVISED BIOGRAPHY OF ONE OF THE WORLD'S MOST ICONIC ATHLETES Widely regarded as one of the greatest ever sportspeople, Roger Federer made it look astonishingly easy to climb to the top of his sport in an era of brutal competition and deep cynicism. But his path from temperamental, bleach-blond teenager to one of the most elegant of competitors has been an act of will, not destiny. Federer not only had talent. He had grit. Top international sportswriter Christopher Clarey was on court in Paris for Federer's Grand Slam debut and has interviewed him exclusively more than any other writer - with unique access to his inner circle including coaches and key competitors. Now updated after Federer's retirement, The Master is a thrilling portrait of the workings of unfaltering excellence.
