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Domina Tu Ansiedad
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Book Synopsis Adiós al hambre emocional. Deja de comer a todas horas y consigue tu peso ideal sin dietas by : Laia Solé
Download or read book Adiós al hambre emocional. Deja de comer a todas horas y consigue tu peso ideal sin dietas written by Laia Solé and published by EDAF. This book was released on with total page 237 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Los Círculos De La Vida by : Bernardo Arango
Download or read book Los Círculos De La Vida written by Bernardo Arango and published by AuthorHouse. This book was released on 2017-09-26 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: Este libro te invita analizar tu existencia, y descubrir tu grandeza haciendo brillar tu vida, sobre la libertad de elegir y la responsabilidad que tenemos. No cambies el amor de tu vida por otro amor ni por otra vida, vivir es un espectáculo NO una tragedia, y aprenderás a NO crear infelicidad, sino a engrandecer tu vida creando caminos al andar, encontrándole sentido a tu existencia y qué hacer con ella haciendo brillar la luz que el Creador no dio. Morir no es un castigo, sino un llamado cuando nos toca el turno, porque todo lo que tiene un principio, tiene un final, todo lo que sube baja, lo que nace muere convirtiendo la vida en un maravilloso circulo.
Book Synopsis Domina Tu Ansiedad by : Yolanda Hernández
Download or read book Domina Tu Ansiedad written by Yolanda Hernández and published by . This book was released on 2023-07-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Este libro te guiará paso a paso en el camino hacia el dominio de tu ansiedad y el control de los ataques de pánico. A través de técnicas probadas y estrategias efectivas, aprenderás a identificar las causas subyacentes de tu ansiedad, enfrentar tus miedos y recuperar el control de tu vida. Con consejos prácticos y ejercicios de respiración, relajación y visualización, estarás equipado para superar los momentos de angustia y vivir con tranquilidad y confianza. Descubre cómo liberarte de la ansiedad y experimenta una vida llena de bienestar emocional. ¡La paz interior está al alcance de tus manos!
Book Synopsis Despierto! Los 5 Elementos by : Daniel Chaidez
Download or read book Despierto! Los 5 Elementos written by Daniel Chaidez and published by Daniel Chaidez. This book was released on 2024-07-08 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: ¡Despierto! La Auto-libertad se refiere a cinco elementos fundamentales: agua, tierra, fuego, metal y viento como una perspectiva simbólica y no una creencia sobre los elementos mismos. Simplemente representan una representación de las características compartidas de las cinco pautas hacia la libertad. Espiritual, Físico, Accional, Mental e Industrial son los cinco aspectos de la condición mental. Tener Auto-libertad es estar Despertado al hecho de que existen confinamientos físicos y mentales, y la libertad vendrá al comprender los elementos del confinamiento. Un encierro puede ser cualquier cosa que tenga control o limitaciones sobre alguien o algo. La base de los 5 Elementos son perspectivas simbólicas y no una creencia en los Elementos mismos. Simplemente representan una representación de las características compartidas de las cinco pautas para la Auto-libertad. La referencia a la libertad es la liberación teórica de los 5 estados de confinamientos institucionales físicos y mentales que se rigen por las tradiciones, la sociedad, los principios, las emociones y la identificación. Los elementos naturales se clasifican en cinco puntos de vista discutibles, que no pretenden ser el punto de vista de otra persona también, ¡sino que pretenden ser el impulso inspirador para comenzar su propio viaje hacia la verdad y vivir la mejor vida posible! ¡Poderoso! Pensamiento filosófico de la Nueva Era que cubre los temas principales utilizando elementos naturales y conceptos estoicos.
Book Synopsis El estrés te altera de pies a cabeza by : Trevor Romain
Download or read book El estrés te altera de pies a cabeza written by Trevor Romain and published by Free Spirit Publishing. This book was released on 2024-04-02 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: A humorous take on a nerve-wracking topic: STRESS! Stress can make you feel anxious, awful, and afraid. It can leave you jumpy and jittery, upset and uptight. When kids show signs of stress, they need stress management tools that work. With jokes, fun illustrations, and plenty of authentic examples, this Spanish book helps kids understand what stress is and gives tons of tips to cope. Addressing stressors like electronic devices and social media, El estrés te altera de pies a cabeza helps kids deal with stress like a seasoned panic mechanic. The Free Spirit Laugh & Learn® Series Realistic topics, practical advice, silly jokes, fun illustrations, and a kid-centric point of view all add up to one of the most popular series young people turn to for help with school, families, siblings, and more. Kids ages 8 to 13 can tote these pocket-size guides anywhere and learn to slash stress, give cliques and rude people the boot, get organized, behave becomingly, and, in general, hugely boost their coping skills.
Book Synopsis Change Your Heart, Change Your Life by : Gary Smalley
Download or read book Change Your Heart, Change Your Life written by Gary Smalley and published by Thomas Nelson. This book was released on 2012-03-26 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Out of your heart flow your words and actions. Change your heart, and you'll change your life. According to best-selling author Dr. Gary Smalley, nobody has to live by the destructive subtle lies or believe the distortions of truth this world holds out to us. There are steps, strategies, and beliefs people can bring to their lives to either totally transform them or quietly improve them-and it all starts with hiding God's Word in their hearts. Hiding God's Word in his heart radically changed the life of Smalley himself, and he is seeing it revolutionize the lives of people around him as well-from lust, materialism, selfishness, anger, stress, overeating, anxiety, and guilt, just to name a few. No matter a person's age, experiences, or previous patterns, this book will guide readers to the whys and hows of orchestrating their beliefs to forever change their lives and relationships.
Book Synopsis Reclaiming Surrendered Ground by : Jim Logan
Download or read book Reclaiming Surrendered Ground written by Jim Logan and published by Moody Publishers. This book was released on 2009-05-01 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sometimes Christians forget they have an enemy. But let your guard down for just a moment and Satan -- ever watchful for an opportunity -- is waiting to attack not just you but your family as well. Jim Logan shows how Christ alone can save your home from the destructive powers of bitterness, unforgiveness, pride, and anger.
Book Synopsis The Key to Personal Peace by : Billy Graham
Download or read book The Key to Personal Peace written by Billy Graham and published by Thomas Nelson. This book was released on 2006-01-28 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: People are seeking the answer to the confusion, the moral sickness, the spiritual emptiness that oppresses the world. We are all crying out for guidance. For comfort. For peace. Is there a way out of our dilemma? Can we really find personal peace with God? Yes! But only if we look in the right place. The Key to Personal Peace not only includes trusted Biblical insights from renowned evangelist Dr. Billy Graham, but also includes the full gospel of John, making the book a perfect gift for evangelism or outreach. The Key to Personal Peace offers a look into how to live life in the fullness of God. Sections include: The Great Quest Our Dilemma What is God Like What Did Jesus Do for Us? Finding the Way Back Peace at Last Heaven, Our Hope Note: Must be ordered in multiples of 50.
Download or read book The Craving Mind written by Judson Brewer and published by Yale University Press. This book was released on 2017-03-07 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: A leading neuroscientist and pioneer in the study of mindfulness explains why addictions are so tenacious and how we can learn to conquer them We are all vulnerable to addiction. Whether it’s a compulsion to constantly check social media, binge eating, smoking, excessive drinking, or any other behaviors, we may find ourselves uncontrollably repeating. Why are bad habits so hard to overcome? Is there a key to conquering the cravings we know are unhealthy for us? This book provides groundbreaking answers to the most important questions about addiction. Dr. Judson Brewer, a psychiatrist and neuroscientist who has studied the science of addictions for twenty years, reveals how we can tap into the very processes that encourage addictive behaviors in order to step out of them. He describes the mechanisms of habit and addiction formation, then explains how the practice of mindfulness can interrupt these habits. Weaving together patient stories, his own experience with mindfulness practice, and current scientific findings from his own lab and others, Dr. Brewer offers a path for moving beyond our cravings, reducing stress, and ultimately living a fuller life.
Download or read book Stop Overthinking written by Nick Trenton and published by PKCS Media. This book was released on 2021-03-02 with total page 121 pages. Available in PDF, EPUB and Kindle. Book excerpt: Overcome negative thought patterns, reduce stress, and live a worry-free life. Overthinking is the biggest cause of unhappiness. Don't get stuck in a never-ending thought loop. Stay present and keep your mind off things that don't matter, and never will. Break free of your self-imposed mental prison. Stop Overthinking is a book that understands where you’ve been through,the exhausting situation you’ve put yourself into, and how you lose your mind in the trap of anxiety and stress. Acclaimed author Nick Trenton will walk you through the obstacles with detailed and proven techniques to help you rewire your brain, control your thoughts, and change your mental habits. What’s more, the book will provide you scientific approaches to completely change the way you think and feel about yourself by ending the vicious thought patterns. Stop agonizing over the past and trying to predict the future. Nick Trenton grew up in rural Illinois and is quite literally a farm boy. His best friend growing up was his trusty companion Leonard the dachshund. RIP Leonard. Eventually, he made it off the farm and obtained a BS in Economics, followed by an MA in Behavioral Psychology. Powerful ways to stop ruminating and dwelling on negative thoughts. -How to be aware of your negative spiral triggers -Identify and recognize your inner anxieties -How to keep the focus on relaxation and action -Proven methods to overcome stress attacks -Learn to declutter your mind and find focus Unleash your unlimited potential and start living.
Book Synopsis Domina tu ansiedad by : Yolanda Hernandez
Download or read book Domina tu ansiedad written by Yolanda Hernandez and published by Yolanda Hernandez. This book was released on with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt: Domina tu ansiedad con este recurso esencial que ofrece estrategias probadas para enfrentar y superar tus preocupaciones diarias. Descubre cómo recuperar el control y disfrutar de una vida más tranquila.
Download or read book Motorboating written by and published by . This book was released on 1928 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis "61 Minutes" by : Rev. Michael W. Rothan
Download or read book "61 Minutes" written by Rev. Michael W. Rothan and published by AuthorHouse. This book was released on 2014-01-03 with total page 407 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is the fruit of holy hours and meditations on the readings for Sunday Mass and Holy Days throughout the year. The author attempts to portray the humanity of the Biblical family. The Gospel of Matthew paints a portrait of Jesus which is refreshingly human. We get to experience a culture and faith journey in a way that comforts us almost 2000 years later. Our questions and issues of today do have answers and consolation from a man who was very much alive and in his divinity offered us salvation.
Book Synopsis Vita coaetanea / A Contemporary Life / Vida coetánea / Vida coetània by : Ramon Llull
Download or read book Vita coaetanea / A Contemporary Life / Vida coetánea / Vida coetània written by Ramon Llull and published by John Benjamins Publishing Company. This book was released on 2017-04-20 with total page 213 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Vita coaetanea (A Contemporary Life) is an autobiographical account of Ramon Llull’s life dictated by himself to a friend in 1311 when he was seventy-nine years old. In it Llull reviews his works in the context of a life dedicated to God and motivated by the desire to disseminate the message of the Christian faith among the infidels. Llull, the self-labeled troubadour of books, wrote this account in part as a self-justification of his life and work, in part as self-consolation for his unending toils and travails. It is very likely that he also had in mind the Council of Vienne (1311) which he was about to attend and where he submitted petitions dealing with the establishment of adequate places to study languages for the preaching of the Gospel to every creature and the founding of a Christian military religious order that waged permanent war against the Saracens until the Holy Land is reconquered. Llull wanted to frame these petitions within a well thought-out justificatory account of his life and works that exudes passion, commitment and love for his fellow man. This volume contains the Latin original, as well as translations into Catalan, Spanish, and English.
Book Synopsis Los Elefantes Van Al Cielo by : Norge Rosell Gut
Download or read book Los Elefantes Van Al Cielo written by Norge Rosell Gut and published by Palibrio. This book was released on 2012-10-30 with total page 149 pages. Available in PDF, EPUB and Kindle. Book excerpt: La novela cuenta dos historias de amor. Una de las jóvenes parejas sufre el odio desmedido y cumple hasta prisión por el resentimiento racial de una joven criada por su abuela, descendiente de esclavos, que le inculcó el odio y rencores hacia los blancos. La añoranza por los elefantes por los que sentía un amor especial, es el hilo conductor de la trama desarrollada en suspenso, basada en hechos reales en Cuba.
Book Synopsis El Librito Del Pequeño De Comics Reales by : Alidio Carrasco
Download or read book El Librito Del Pequeño De Comics Reales written by Alidio Carrasco and published by Lulu.com. This book was released on with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis A Return to Love by : Marianne Williamson
Download or read book A Return to Love written by Marianne Williamson and published by HarperOne. This book was released on 2016-06-13 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is it possible to propose a world formed by love and interpreted from a feeling of wonder without falling into the doctrines inherent in the different religious languages?
