Doctor Sleep

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Doctor Sleep

Author : Stephen King
Publisher : Simon and Schuster
ISBN 13 : 147672766X
Total Pages : 672 pages
Book Rating : 4.4/5 (767 download)

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Book Synopsis Doctor Sleep by : Stephen King

Download or read book Doctor Sleep written by Stephen King and published by Simon and Schuster. This book was released on 2013-09-24 with total page 672 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now a major motion picture starring Ewan McGregor! From master storyteller Stephen King, his unforgettable and terrifying sequel to The Shining—an instant #1 New York Times bestseller that is “[a] vivid frightscape” (The New York Times). Years ago, the haunting of the Overlook Hotel nearly broke young Dan Torrance’s sanity, as his paranormal gift known as “the shining” opened a door straight into hell. And even though Dan is all grown up, the ghosts of the Overlook—and his father’s legacy of alcoholism and violence—kept him drifting aimlessly for most of his life. Now, Dan has finally found some order in the chaos by working in a local hospice, earning the nickname “Doctor Sleep” by secretly using his special abilities to comfort the dying and prepare them for the afterlife. But when he unexpectedly meets twelve-year-old Abra Stone—who possesses an even more powerful manifestation of the shining—the two find their lives in sudden jeopardy at the hands of the ageless and murderous nomadic tribe known as the True Knot, reigniting Dan’s own demons and summoning him to battle for this young girl’s soul and survival...

The Shining

Author : Stephen King
Publisher : Vintage
ISBN 13 : 0385528868
Total Pages : 615 pages
Book Rating : 4.3/5 (855 download)

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Book Synopsis The Shining by : Stephen King

Download or read book The Shining written by Stephen King and published by Vintage. This book was released on 2008-06-24 with total page 615 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BESTSELLER • ONE OF TIME MAGAZINE'S 100 BEST MYSTERY AND THRILLER BOOKS OF ALL TIME • Before Doctor Sleep, there was The Shining, a classic of modern American horror. Jack Torrance takes a job as the caretaker of the remote Overlook Hotel. As the brutal winter sets in, the hotel's dark secrets begin to unravel. “An undisputed master of suspense and terror.” —The Washington Post Jack Torrance’s new job at the Overlook Hotel is the perfect chance for a fresh start. As the off-season caretaker at the atmospheric old hotel, he’ll have plenty of time to spend reconnecting with his family and working on his writing. But as the harsh winter weather sets in, the idyllic location feels ever more remote . . . and more sinister. And the only one to notice the strange and terrible forces gathering around the Overlook is Danny Torrance, a uniquely gifted five-year-old.

Doctor Sleep

Author : Madison Smartt Bell
Publisher : Grove/Atlantic, Inc.
ISBN 13 : 0802199755
Total Pages : 410 pages
Book Rating : 4.8/5 (21 download)

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Book Synopsis Doctor Sleep by : Madison Smartt Bell

Download or read book Doctor Sleep written by Madison Smartt Bell and published by Grove/Atlantic, Inc.. This book was released on 2007-12-01 with total page 410 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sophisticated suspense from a National Book Award finalist, about a hypnotist tormented by insomnia and a hunt for a killer: “Excellent...revelatory writing.”—The Washington Post Book World Adrian Strother is a hypnotherapist who, paradoxically, can’t get to sleep. He’s left New York to ply his trade in a depressed section of London, treating phobias and addictions and doing the occasional job for Scotland Yard. That aspect of his work is about to get him involved with the case of a serial killer who targets little girls, as he treads the line between tortured wakefulness and surreal sleep, wrestling with his own demons and fighting to keep his past at a distance. Now the gifts of his cursed insomnia will be called upon to unlock the secrets of a man who believes he has discovered the key to immortality. Part spiritual pilgrimage, part psychological thriller, Doctor Sleep is witty, menacing, and “a rip-roaring good read” (Los Angeles Times). “A wonderfully inventive novel in the genre of the hard-boiled detective story, with metaphysical overtones...a poetic thriller, perfectly orchestrated, beautifully written, reverberant and entertaining.”—The Baltimore Sun

Why We Sleep

Author : Matthew Walker
Publisher : Simon and Schuster
ISBN 13 : 1501144316
Total Pages : 368 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis Why We Sleep by : Matthew Walker

Download or read book Why We Sleep written by Matthew Walker and published by Simon and Schuster. This book was released on 2017-10-03 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.

It

Author : Stephen King
Publisher : Simon and Schuster
ISBN 13 : 1501175467
Total Pages : 1184 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis It by : Stephen King

Download or read book It written by Stephen King and published by Simon and Schuster. This book was released on 2017-09-05 with total page 1184 pages. Available in PDF, EPUB and Kindle. Book excerpt: Includes a selection from Sleeping beauties by Stephen and Owen King after page 1157 (to be published in Sept. 2017).

The Power of When

Author : Michael Breus
Publisher : Little, Brown Spark
ISBN 13 : 0316391271
Total Pages : 434 pages
Book Rating : 4.3/5 (163 download)

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Book Synopsis The Power of When by : Michael Breus

Download or read book The Power of When written by Michael Breus and published by Little, Brown Spark. This book was released on 2016-09-13 with total page 434 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn the best time to do everything -- from drink your coffee to have sex or go for a run -- according to your body's chronotype. Most advice centers on what to do, or how to do it, and ignores the when of success. But exciting new research proves there is a right time to do just about everything, based on our biology and hormones. As Dr. Michael Breus proves in The Power Of When, working with your body's inner clock for maximum health, happiness, and productivity is easy, exciting, and fun. The Power Of When presents a groundbreaking program for getting back in sync with your natural rhythm by making minor changes to your daily routine. After you've taken Dr. Breus's comprehensive Bio-Time Quiz to figure out your chronotype (are you a Bear, Lion, Dolphin or Wolf?), you'll find out the best time to do over 50 different activities. Featuring a foreword by Mehmet C. Oz, MD, and packed with fascinating facts, fun personality quizzes, and easy-to-follow guidelines, The Power Of When is the ultimate "lifehack" to help you achieve your goals.

Dr. Seuss's Sleep Book: Read & Listen Edition

Author : Dr. Seuss
Publisher : Random House Books for Young Readers
ISBN 13 : 0385383037
Total Pages : 64 pages
Book Rating : 4.3/5 (853 download)

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Book Synopsis Dr. Seuss's Sleep Book: Read & Listen Edition by : Dr. Seuss

Download or read book Dr. Seuss's Sleep Book: Read & Listen Edition written by Dr. Seuss and published by Random House Books for Young Readers. This book was released on 2013-10-22 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: Celebrate sleep with Dr. Seuss’s classic rhyming good-night picture book. Van Vleck, a very small bug, is getting sleepy, and his yawn—contagious as yawns are—sets off a chain reaction, making all those around him feel sleepy, too! With typically Seussian nods to alarm clocks, sleepwalking, and snoring, this charming ode to bedtime will lull listeners (and readers) toward dreamland. Zzzzzzzzzz. This Read & Listen edition contains audio narration.

The Doctor's Guide to Sleep Solutions for Stress and Anxiety

Author : Robert S. Rosenberg
Publisher : Fair Winds Press (MA)
ISBN 13 : 1592337244
Total Pages : 163 pages
Book Rating : 4.5/5 (923 download)

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Book Synopsis The Doctor's Guide to Sleep Solutions for Stress and Anxiety by : Robert S. Rosenberg

Download or read book The Doctor's Guide to Sleep Solutions for Stress and Anxiety written by Robert S. Rosenberg and published by Fair Winds Press (MA). This book was released on 2016-10 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Doctor's Guide to Sleep Solutions for Stress and Anxiety, by Dr. Robert Rosenberg, an expert on sleep disorders, helps you clear mental distractions and enjoy a full night's sleep.

The Sleep Doctor's Diet Plan

Author : Michael Breus
Publisher : Rodale Books
ISBN 13 : 1609611349
Total Pages : 272 pages
Book Rating : 4.6/5 (96 download)

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Book Synopsis The Sleep Doctor's Diet Plan by : Michael Breus

Download or read book The Sleep Doctor's Diet Plan written by Michael Breus and published by Rodale Books. This book was released on 2012-05-22 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Losing weight while you sleep may sound too good to be true, but in fact the connection between inadequate sleep and weight gain (among a host of other negative medical results) has long been recognized by medical researchers. Turning this equation on its head, clinical psychologist and board-certified sleep expert Dr. Michael Breus shows that a good night's sleep will actually enable you to lose weight, especially if you have been chronically sleep deprived. The Sleep Doctor's Diet Plan is designed to help any person who has been frustrated by her inability to shed weight by giving her the tools to overcome the stress, poor habits, and environmental challenges that stand between her and adequate rest. Sleep deprivation is a frustrating reality for many women faced with chronic stress or hormonal changes--and the fatigue, moodiness, and weight gain that come with it might just be the tip of the iceberg. While helping thousands of women implement simple health and lifestyle changes to improve the quality and the quantity of their slumber, Dr. Breus has witnessed not only an upsurge in their energy levels and a diminishing of myriad health concerns, but also significant weight loss achieved without restrictive dieting or increased amounts of exercise. In The Sleep Doctor's Diet Plan, Dr. Breus delves into the science behind this sleep–weight-loss connection, explaining exactly how sleep boosts your metabolism, ignites fat burn, and decreases cravings and overall appetite, and he presents a realistic action plan to help you get your best sleep--and your best body--possible. He shows how you can overcome your personal sleep obstacles with a slumber-friendly evening routine, stress management techniques--even recipes for healthy meals and snacks--to help you fall asleep more easily. If you are ready to stop tossing and turning night after night, if you are done downing coffee to conquer nagging fatigue, and if you have bounced from one diet to another in an effort to find one that really, finally helps you lose the pounds you want, The Sleep Doctor's Diet Plan has the information, advice, and practical strategies you need to get deep, revitalizing sleep--and achieve a slimmer, healthier body in the process.

The Stephen King Companion

Author : George Beahm
Publisher : Macmillan
ISBN 13 : 1250081319
Total Pages : 642 pages
Book Rating : 4.2/5 (5 download)

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Book Synopsis The Stephen King Companion by : George Beahm

Download or read book The Stephen King Companion written by George Beahm and published by Macmillan. This book was released on 2015-10-06 with total page 642 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Stephen King Companion provides a look inside Stephen King's world. Fully illustrated with photographs and artwork, the book is a detailed look not only at Stephen King himself and his personal life, but his professional life as a writer. FromCarrie (1974) to Revival (2014), this book covers four decades of King in print, as well as his juvenalia output, starting at age nine when he attempted to get a short story published, titled "Jhonathan and the Witches." The cornerstone of any King library, this book will appeal to veteran fans and new readers alike, especially since his film/tv adaptations and prolific output continue to bring new generations into his fold.

The Sleep Book

Author : Guy Meadows
Publisher : Orion
ISBN 13 : 9781409157618
Total Pages : 224 pages
Book Rating : 4.1/5 (576 download)

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Book Synopsis The Sleep Book by : Guy Meadows

Download or read book The Sleep Book written by Guy Meadows and published by Orion. This book was released on 2014 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW UPDATED VERSION NOW SUITABLE FOR ALL DEVICES A third of the population sleep badly, but now THE SLEEP BOOK's revolutionary five-week plan means that you don't have to be one of them. Using a blend of mindfulness and new ACT therapy techniques, Dr Guy shares his unique five-week plan to cure your sleep problem whether it's a few restless nights or a lifetime of insomnia. Most people who have trouble sleeping invest a huge amount of time, effort and money into fixing the problem, but Dr Guy has discovered the secret lies not in what you do, but what you learn not to do. In fact, as you will have discovered, the more frustrated you become only serves to push sleep further away. Dr Guy's pioneering methods at The Sleep School clinic have been an unprecedented success. By popular demand, his highly effective and 100% natural insomnia remedy is now here in this book. THE SLEEP BOOK is the sum of a doctorate degree in sleep and well over 12,000 hours spent working with more than 2,000 insomniacs in one-to-one clinics, workshops and retreat environments. Say goodbye to the vicious cycle of sleepless nights. Sleep well, maintain a positive outlook and restore the quality of life you deserve - for good.

And the Stars Were Shining

Author : John Ashbery
Publisher : Open Road Media
ISBN 13 : 1480459070
Total Pages : 151 pages
Book Rating : 4.4/5 (84 download)

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Book Synopsis And the Stars Were Shining by : John Ashbery

Download or read book And the Stars Were Shining written by John Ashbery and published by Open Road Media. This book was released on 2014-09-09 with total page 151 pages. Available in PDF, EPUB and Kindle. Book excerpt: Witty yet heartbreaking, conversational yet richly lyrical, John Ashbery’s sixteenth poetry collection showcases a mastery uniquely his own And the Stars Were Shining originally appeared in 1994, toward the midpoint of a startlingly creative period in Ashbery’s long career, during which the great American poet published no fewer than nine books in ten years. The collection brings together more than fifty compact, jewellike, intensely felt poems, including the well-known “Like a Sentence” (“How little we know, / and when we know it!”) and the lyrical, deeply moving thirteen-part title poem recognized as one of the author’s greatest. This collection is Ashbery at his most accessible, graceful, and elegiac.

Sleep Soundly Every Night, Feel Fantastic Every Day

Author : Robert Steven Rosenberg
Publisher : Demos Medical Publishing
ISBN 13 : 1936303728
Total Pages : 279 pages
Book Rating : 4.9/5 (363 download)

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Book Synopsis Sleep Soundly Every Night, Feel Fantastic Every Day by : Robert Steven Rosenberg

Download or read book Sleep Soundly Every Night, Feel Fantastic Every Day written by Robert Steven Rosenberg and published by Demos Medical Publishing. This book was released on 2014-06-12 with total page 279 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you or someone you love has problems sleeping, Rosenberg will help you identify the issue. Once identified, he provides targeted solutions so you can start awakening refreshed and renewed.

The Newborn Sleep Book

Author : Lewis Jassey
Publisher : Penguin
ISBN 13 : 0698147944
Total Pages : 224 pages
Book Rating : 4.6/5 (981 download)

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Book Synopsis The Newborn Sleep Book by : Lewis Jassey

Download or read book The Newborn Sleep Book written by Lewis Jassey and published by Penguin. This book was released on 2014-08-05 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Developed and refined by two successful pediatricians, the "Jassey Way" boasts more than a 90% success rate of getting children to sleep through the night in their first 4 weeks of life. A safe and proven technique, the Jassey Way uses a feeding schedule that allows newborns (and their parents) a full night's sleep at a younger age than other sleep training techniques.

Unexpected Journey

Author : Maha Kallas
Publisher : WestBowPress
ISBN 13 : 1490828265
Total Pages : 352 pages
Book Rating : 4.4/5 (98 download)

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Book Synopsis Unexpected Journey by : Maha Kallas

Download or read book Unexpected Journey written by Maha Kallas and published by WestBowPress. This book was released on 2014-03-05 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: Head down the road to Emma’s house. You’ll quickly get caught up in the vibrant story of her family. Emma always dreamed of escaping her dominant father. She finally left her family to live a life of happiness beyond compare with her handsome husband, the powerful warrior Arthur. But one day, Emma found herself disoriented, as if an earthquake was shaking the ground beneath her feet. The people around her became unrecognizable and everyone turned against her for the crime she had committed--giving birth to twin girls, Alice and Rose. Soon, destiny gave her a second chance at happiness when her twin sons, Albert and Fred, were born. But Emma’s life was still a roller coaster, and what if it broke down forever? She realized eventually that trouble is unavoidable while misery is optional. When fate gave Emma the chance to be her own commander, she held the reins of power tightly till the last moment of her life. Even though life’s thunder and lightning struck Emma and her family over and over without mercy, she built her own dynasty and trained her sons to be the pillars of it. Meanwhile, Emma’s granddaughter Mary--that little baby no one expected would live--succeeded against all odds and grew up to be her grandmother’s undeclared treasure.

Climbing Self-rescue

Author : Andy Tyson
Publisher : The Mountaineers Books
ISBN 13 : 9780898867725
Total Pages : 244 pages
Book Rating : 4.8/5 (677 download)

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Book Synopsis Climbing Self-rescue by : Andy Tyson

Download or read book Climbing Self-rescue written by Andy Tyson and published by The Mountaineers Books. This book was released on 2006 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: * Climbing self-rescue procedures for teams of two - the most common climbing party size * Techniques equally effective on rock, snow, and ice * Utilizes gear climbers already carry in their rack* Includes 40 one-page rescue scenarios and solutions for climbing accident analysisThe rope is stuck, or too short. A crucial piece of gear is MIA. You've wandered off route into dicey terrain. An injury leaves you or your partner in need of help. Climb long enough and finding yourself in a jam far from help is inevitable. In Climbing: Self Rescue, two long-time climbing instructors and guides teach how to improvise your own solutions, calling for outside help only when necessary. Because few climbers carry fancy (and expensive) search and rescue gear, all skills taught in this book use the items typically found on a climbing rack: rope, carabiners, slings, and cord. Text, illustrations, and photos explain knots, belaying and hauling systems, rappelling, ascension, passing knots, how to safely assist and rig an injured climber, and more. Roughly half of the book is devoted to real-life climbing scenarios and solutions ranging from moderate to severe. Because real-life situations rarely unfold as they do in practice, Climbing Self-Rescue teaches how to analyze and improvise your way out of a crisis.

Become Your Child's Sleep Coach

Author : Lynelle Schneeberg
Publisher : Hachette UK
ISBN 13 : 0738285552
Total Pages : 256 pages
Book Rating : 4.7/5 (382 download)

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Book Synopsis Become Your Child's Sleep Coach by : Lynelle Schneeberg

Download or read book Become Your Child's Sleep Coach written by Lynelle Schneeberg and published by Hachette UK. This book was released on 2019-09-03 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Proven bedtime solutions for parents of preschool and elementary school children -- from a Yale doctor While there are plenty of resources available to establish healthy sleeping patterns for babies and toddlers, there's very little guidance for parents who want to help their preschool and elementary school children (ages 3 - 10) sleep well. However, parents can be effective sleep coaches for their children once they know what to do. Become Your Child's Sleep Coach meets that need by giving you a simple plan to coach your children to be wonderful sleepers, as well as methods to deal with bed wetting, sleep walking, night terrors, and other sleep issues. The five-step plan shows you how to: 1: Prepare your child's bedroom for great sleep 2: Use the 5B Bedtime Routine every night 3: Teach your child to self-comfort as you work your way out of the room 4: Limit "callbacks and curtain calls" 5: Manage night and early morning wakings "A tremendous resource that will teach you exactly how to solve your child's sleep problems." -- From the Foreword by Meir Kryger, MD, author of The Mystery of Sleep