Diving Deep Into Your Health

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Diving Deep Into Your Health

Author : Kevin P. Greene
Publisher :
ISBN 13 : 9781945446528
Total Pages : 108 pages
Book Rating : 4.4/5 (465 download)

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Book Synopsis Diving Deep Into Your Health by : Kevin P. Greene

Download or read book Diving Deep Into Your Health written by Kevin P. Greene and published by . This book was released on 2018-08-14 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: You want to feel better so you can embrace and enjoy your incredible gift of life. You are looking for that doctor whom you can trust to truly invest their time into your health and well-being. Kevin P. Greene, MD welcomes you to allow him to be your coach and your teammate, guiding you on your journey toward optimal health and wellness by "Diving Deep Into Your Health." In this book, you will: - Understand That Your Attitude Determines Your Altitude - Discover the Seven Pillars for You to Reach Optimal Wellness - Get Tools to Be Proactive Rather Than Reactive About Your Health - Learn Why Paying Attention to Your Body's Responses Is So Important - Read About How Dr. Greene Practices What He Preaches in His Own Life "'Diving Deep Into Your Health' is a message of hope for all those whom traditional medicine has failed." - Dr. Charlie Webb, Leading Expert in Optimizing Health "Use this book as a roadmap to educate and empower yourself on your path toward optimal health and wellness." - Shannon Burnett-Gronich, Publicity Expert, Author, and Mother of Three Children "'Diving Deep Into Your Health' helps you overcome your health challenges by encouraging you to stay positive throughout the process regardless of the obstacles you encounter." - Sammy Pyon, Author and Chiropractor

Deep Diving

Author : Bret Gilliam
Publisher : Aqua Quest Publications, Inc.
ISBN 13 : 9780922769315
Total Pages : 356 pages
Book Rating : 4.7/5 (693 download)

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Book Synopsis Deep Diving by : Bret Gilliam

Download or read book Deep Diving written by Bret Gilliam and published by Aqua Quest Publications, Inc.. This book was released on 1995 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the first book to span the depth between traditional sport diving editions and the complex medical/commercial texts. It provides a balanced view of the fascinations and hazards of deep diving through extensive factual development of its technical chapters.

Diving Into the Deep

Author : Lowell Lytle
Publisher :
ISBN 13 : 9780996206747
Total Pages : 314 pages
Book Rating : 4.2/5 (67 download)

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Book Synopsis Diving Into the Deep by : Lowell Lytle

Download or read book Diving Into the Deep written by Lowell Lytle and published by . This book was released on 2017-03-04 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you wading along the shore, safe and secure but longing for an adventure that quickens your heart, sharpens your mind, and shakes your comfort zone to the core? One man discovered through a lifetime of daring decisions what can come of leaving the shore behind and -diving into the deep,- proof that following God is neither safe nor boring!

Deep Dive

Author : Rich Horwath
Publisher : Greenleaf Book Group
ISBN 13 : 1608320332
Total Pages : 152 pages
Book Rating : 4.6/5 (83 download)

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Book Synopsis Deep Dive by : Rich Horwath

Download or read book Deep Dive written by Rich Horwath and published by Greenleaf Book Group. This book was released on 2009-08 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get competitive by learning to think strategically.The inability to set good strategy can sink a company¿and a leader¿s career. A recent Wall Street Journal study revealed that the most sought-after executive skill is strategic thinking, but only three out of ten managers have this skill set.Horwath explains the three keys to strategic thinking, breaks them down into simple, attainable skills, and gives you practical tools to apply them every day, providing managers with a clear path to mastery of the three disciplines: 1. Acumen¿generate critical insights through a step-by-step evaluation of your business and its environment2. Allocation¿focus your limited resources through strategic trade-offs 3. Action¿implement a system to guarantee effective execution of strategy at all levels of your organization Based on new research with senior executives from 150 companies and the author¿s experience as a thought-leading strategist, Deep Dive is the first book to focus on the most important level of strategy¿you. Armed with this knowledge and dozens of effective tools, you can become a truly strategic leader for your organization.--Rich Horwath is the president of the Strategic Thinking Institute, a former chief strategy officer, and professor of strategy at the Lake Forest Graduate School of Management. As a thought-leading strategist, he has worked with such giants as Adidas, Amgen, and Pfizer. He is the author of four books and more than fifty articles on strategic thinking and has been profiled in business publications around the world, including Investor¿s Business Daily.

Deep

Author : James Nestor
Publisher : Houghton Mifflin Harcourt
ISBN 13 : 0547985525
Total Pages : 285 pages
Book Rating : 4.5/5 (479 download)

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Book Synopsis Deep by : James Nestor

Download or read book Deep written by James Nestor and published by Houghton Mifflin Harcourt. This book was released on 2014 with total page 285 pages. Available in PDF, EPUB and Kindle. Book excerpt: Our species is more profoundly connected to the sea than we ever realized, as an intrepid cadre of scientists, athletes, and explorers is now discovering. Deep follows these adventurers into the ocean to report on the latest findings about its wondrous biology -- and unimagined human abilities.

Dive Deeper

Author : Jenifer Jernigan
Publisher : HarperChristian Resources
ISBN 13 : 1401679226
Total Pages : 319 pages
Book Rating : 4.4/5 (16 download)

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Book Synopsis Dive Deeper by : Jenifer Jernigan

Download or read book Dive Deeper written by Jenifer Jernigan and published by HarperChristian Resources. This book was released on 2014-03-11 with total page 319 pages. Available in PDF, EPUB and Kindle. Book excerpt: Equip yourself to fall deeply in love with God's Word through this unique, interactive Bible study. Delving into the book of Ephesians, Dive Deeper is a tool for women—those who might be satisfied and content with their Bible study and for those who find themselves fearful or numb—to d.i.v.e.(define, investigate, visualize, embrace) deeper into the living and active Word of God. Dive Deeper comes from Jenifer Jernigan's heart. As a preacher’s daughter, she grew up with some pretty heavy expectations to live up to. Jenifer found herself becoming numb to the things of God because the Bible stories were all too familiar. She longed to break through the serene surface of her safe place and d.i.v.e. deeper into Scripture. She wanted to fall in love with the stories she knew so well. Over time, Jenifer learned to do just that. Her unique Bible study method is shared in this one-of-a-kind study. Dive Deeper takes readers by the hand and jumps with them into the exhilarating waters of Bible study. Features include: Personal, easy-to-understand language Helpful tips for Bible study beginners Useful tools to encourage familiarity of the Bible, its contents, and study helps Scripture from the book of Ephesians

Diving Deep into Faith

Author : Kate Williams
Publisher : WestBowPress
ISBN 13 : 1490816801
Total Pages : 202 pages
Book Rating : 4.4/5 (98 download)

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Book Synopsis Diving Deep into Faith by : Kate Williams

Download or read book Diving Deep into Faith written by Kate Williams and published by WestBowPress. This book was released on 2013-12-05 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: Writer Kate Williams provides scriptural, faith-based keys to build up your faith in God and serve him on a deeper level. Most Christians live on a hit-or-miss or must see it to believe it faith. God wants us to have full trust in his ability to take care of us in any situation. Learn through Gods Word how to build your temple that houses Christ in you and trust him in every situation in your life.

Into the Deep

Author : Lauren Gaskill
Publisher : Abingdon Press
ISBN 13 : 1501869752
Total Pages : 225 pages
Book Rating : 4.5/5 (18 download)

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Book Synopsis Into the Deep by : Lauren Gaskill

Download or read book Into the Deep written by Lauren Gaskill and published by Abingdon Press. This book was released on 2018-11-06 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Following Jesus doesn’t guarantee sunny skies and smooth sailing. In fact, the waters of life are often tumultuous, crashing over us. Sometimes we can feel that we’re drowning in a sea of confusion, division, frustration, complacency, or disillusionment. We need more than a shallow faith to survive these deep waters. Into the Deep is an invitation to dive headfirst into a life of courageous faith. With endearing warmth and authenticity, Lauren Gaskill shares how she and others have learned to swim with Jesus in the deep waters of life—facing challenges such as anxiety, depression, and chronic illness—only to discover a more authentic, enduring faith that cannot be shaken by circumstances. In addition to examining the character of God and the lives of women and men of the Bible who chose to dive deeper with God, she provides practical examples and tools that help us take our faith to the next level by learning to make decisions by faith alone, control our reactions to overwhelming situations, and live a life rooted in love. Get ready to exchange fear and frustration for the boldness, courage, and holy confidence that lead to a life of deep faith and joy!

Diving Into Darkness

Author : Phillip Finch
Publisher : Macmillan
ISBN 13 : 9780312383947
Total Pages : 340 pages
Book Rating : 4.3/5 (839 download)

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Book Synopsis Diving Into Darkness by : Phillip Finch

Download or read book Diving Into Darkness written by Phillip Finch and published by Macmillan. This book was released on 2008-09-30 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finch chronicles the harrowing true story of two friends who plunge 900 feet into the water in South Africa--and only one returns. What happened that day is the stuff of nightmarish drama, but it's also a compelling human story of friendship and of coming to terms with loss and tragedy. 8-page color photo insert.

Into the Planet

Author : Jill Heinerth
Publisher : HarperCollins
ISBN 13 : 0062691562
Total Pages : 339 pages
Book Rating : 4.0/5 (626 download)

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Book Synopsis Into the Planet by : Jill Heinerth

Download or read book Into the Planet written by Jill Heinerth and published by HarperCollins. This book was released on 2019-08-20 with total page 339 pages. Available in PDF, EPUB and Kindle. Book excerpt: The renowned cave diver takes readers on “a thrill ride into unfamiliar worlds”—exploring the hidden depths of our oceans and sunken caves (Publishers Weekly). More people have died exploring underwater caves than climbing Mount Everest, and we know more about deep space than we do about the depths of our oceans. In this thrilling firsthand account, Jill Heinerth blends science, adventure, and memoir to bring readers face-to-face with the terror and beauty of earth’s final frontier—and the extremes of human capability. One of the world’s foremost cave divers, Heinerth’s achievements include leading a team that discovered the ancient watery remains of Mayan civilizations and becoming the first person in history to dive deep into an Antarctic iceberg. In Into the Planet, she vividly recounts everything from discovering new species and examining our finite freshwater reserves to the prejudices women face when pursuing careers underwater.

Diving Deep Into Nonfiction, Grades 6-12

Author : Jeffrey D. Wilhelm
Publisher : Corwin Press
ISBN 13 : 1506344062
Total Pages : 281 pages
Book Rating : 4.5/5 (63 download)

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Book Synopsis Diving Deep Into Nonfiction, Grades 6-12 by : Jeffrey D. Wilhelm

Download or read book Diving Deep Into Nonfiction, Grades 6-12 written by Jeffrey D. Wilhelm and published by Corwin Press. This book was released on 2016-09-30 with total page 281 pages. Available in PDF, EPUB and Kindle. Book excerpt: "General reading strategies and teacher-developed questions will only take our students so far—with our approach, students gain astounding independence because they engage directly with the nonfiction author, and with how that author used specific details (moves) and structures to communicate meanings and effects." —Wilhelm and Smith All nonfiction is a conversation between the writer and the reader, an invitation to agree or disagree with compelling and often provocative ideas about some aspect of the world we live in. At the end of the day, it’s our responsibility to decide if the argument is sound. With Diving Deep Into Nonfiction, Jeffrey D. Wilhelm and Michael W. Smith deliver a revolutionary teaching framework that helps students read well by noticing the rules and conventions of this dynamic exchange. The classroom-tested lessons include engaging short excerpts and teach students to be powerful readers who know both how authors signal what’s worth noticing in a text and how readers connect and make meaning of what they have noticed. No matter what they are reading, students learn to be on high alert, and highly curious about how texts work and what they mean, as they learn to notice direct statements of principle, calls to attention, ruptures, and readers’ rules of notice: Notice the topics and the textual conversation: Who is speaking and how might he or she be responding to another’s ideas? What is the idea that gives "heat" to this text? Notice key details: What attracts my attention? How does the author signal both direct and implicit statements of meaning? How does the author use the unexpected? How can I interpret patterns of key details to see overall meanings? Notice varied nonfiction genres: What are the essential features of this kind of text? How does the author employ them? What effects are they designed to have on the reader? Notice text structure: How does the author structure the text to connect details and ideas? What patterns of thought does the author use along the way? With Diving Deep Into Nonfiction, Wilhelm and Smith upend current practices, and it’s high time. Once your students engage with these lessons, you’ll never go back to the same old tired approach— and reading across content areas enters a whole new era.

Diving Deep & Surfacing

Author : Carol P. Christ
Publisher : Beacon Press
ISBN 13 : 0807063630
Total Pages : 220 pages
Book Rating : 4.8/5 (7 download)

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Book Synopsis Diving Deep & Surfacing by : Carol P. Christ

Download or read book Diving Deep & Surfacing written by Carol P. Christ and published by Beacon Press. This book was released on 2015-10-13 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: Diving Deep and Surfacing reveals how the writings of Kate Chopin, Margaret Atwood, Doris Lessing, Adrienne Rich, and Ntozake Shange can inform women's search for spiritual renewal. A new afterword testifies to the importance of spiritual autobiography for women.

10 X Your Health in 10 Minutes a Day

Author : Adrian Davis
Publisher : Enlighten Publications
ISBN 13 :
Total Pages : 188 pages
Book Rating : 4./5 ( download)

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Book Synopsis 10 X Your Health in 10 Minutes a Day by : Adrian Davis

Download or read book 10 X Your Health in 10 Minutes a Day written by Adrian Davis and published by Enlighten Publications. This book was released on 2023-11-24 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock a Healthier, Happier You in Just 10 Minutes a Day About the Book In today's fast-paced world, it's easy to overlook the one thing that deserves your utmost attention—your health. Welcome to "10 X Your Health in 10 Minutes a Day," a game-changing guide that reveals how you can significantly improve your well-being with just a 10-minute daily investment. Written by Adrian Davis, this book focuses on three powerful pillars: the art of Grounding, the miracle of Early Morning Sunshine, and the science of Deep Breathing. Backed by years of research and experience, Davis lays out an easy-to-follow playbook that anyone can integrate into their daily routine, irrespective of their lifestyle or age. What's Inside: 🌱 The Healing Power of Grounding — Uncover the scientifically proven benefits of connecting physically with Earth. ☀️ The Marvel of Early Morning Sunshine — Dive into the profound influence of sunlight on Vitamin D production, skin health, and your overall mood. 🌬️ The Peaceful Act of Deep Breathing — Discover how conscious breathing can be your ultimate stress-reliever and mind-sharpener. 💪 A 30-Day Challenge — A week-by-week guide to help you seamlessly adopt your new 10-minute morning ritual. 🛠️ Advanced Hacks and Tips — Upgrade your routine with high-impact tips and tricks for maximum benefits. Why This Book is a Must-Read ✅ Scientifically Backed — Every recommendation is supported by scientific studies and real-world trials, ensuring you're getting reliable and actionable advice. ✅ Practical and Accessible — With step-by-step guides, checklists, and hacks, you're empowered to transform theory into daily practices that bring visible results. ✅ Universal Appeal — Whether you're a busy parent, a stressed-out student, or a dedicated athlete, the techniques in this book are adaptable for everyone. ✅ Expert Authorship — Adrian Davis brings his years of research and personal experience into this comprehensive guide, delivering all you need for a revolutionary change in your well-being. Are you ready to transform your life in as little as 10 minutes a day? Scroll up and click the 'Buy Now' button to start your journey toward lifelong well-being.

Deep Descent

Author : Kevin F. McMurray
Publisher : Simon and Schuster
ISBN 13 : 1439107424
Total Pages : 382 pages
Book Rating : 4.4/5 (391 download)

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Book Synopsis Deep Descent by : Kevin F. McMurray

Download or read book Deep Descent written by Kevin F. McMurray and published by Simon and Schuster. This book was released on 2002-07-09 with total page 382 pages. Available in PDF, EPUB and Kindle. Book excerpt: An in-depth look at the danger of diving the Andrea Doria, the "Everest" of deep-sea diving, by an award-winning journalist and photographer. On a foggy July evening in 1956, the Italian cruise liner Andrea Doria, bound for New York, was struck broadside by another vessel. In eleven hours, she would sink nearly 250 feet to the murky Atlantic Ocean floor. Thanks to a daring rescue operation, only fifty-one of more than 1,700 people died in the tragedy. But the Andrea Doria is still taking lives. Considered the Mount Everest of diving, the Andrea Doria is the ultimate deepwater wreck challenge. Over the years, a small but fanatical group of extreme scuba divers have investigated the Andrea Doria, pushing themselves to the very limits of human endurance to explore her—and not all have returned. Diver Kevin McMurray takes you inside this elite club with a hard, honest look at those who go deeper, farther, and closer to the edge than others would ever dream. Deep Descent is the riveting true story of the human spirit overcoming human frailty and of fearsome, mortal risks traded for a hard-core adrenaline rush. Chronicling these adventures in his page-turning narrative and in dozens of dramatic photos, McMurray draws us deeper into the cold heart of the unforgiving sea, giving us a powerful vision of a place to which few will ever have the skills—or the courage—to go.

The Dive

Author : Stephen McGinty
Publisher : Simon and Schuster
ISBN 13 : 1643137476
Total Pages : 336 pages
Book Rating : 4.6/5 (431 download)

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Book Synopsis The Dive by : Stephen McGinty

Download or read book The Dive written by Stephen McGinty and published by Simon and Schuster. This book was released on 2021-06-10 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: An undersea adventure narrated from the suffocating depths of the ocean floor—as time and oxygen are quickly running out—The Dive is the harrowing and heroic story of the rescue of submarine Pisces III. They were out of their depth, out of breath and out of time. Two men, trapped in a crippled submarine. Outside was pitch darkness and the icy chill of the ocean’s depths—and the crushing weight of 1,700 feet of water. On the surface a flotilla of ships and a rescue operation under the command of an eccentric retired naval commander. For three days, the world watched and held its breath. On August 29th, 1973, a routine dive to the telecommunication cable that snakes along the Atlantic sea bed went badly wrong. Pisces III, with Roger Chapman and Roger Mallinson onboard, had tried to surface when a catastrophic fault suddenly sent the mini-submarine tumbling to the ocean bed—almost half a mile below. Badly damaged, buried nose first in a bed of sand, the submarine and the two men were now trapped far beyond the depth of all previous sub-sea rescues. They had just two days’ worth of oxygen. Rescue was three days away. The Dive reconstructs the minute by minute race against time that took place to first locate Pisces III and then execute the deepest rescue in maritime history. Ricocheting from the smoke filled ‘war room’ at Vickers, the world famous ship-building headquarters, in Barrow-in-Furness, to the surface vessels and then down to depths where three separate dive teams and the mini-submarine struggled in darkness, this thrilling adventure story shows how Britain, America, and Canada pooled their resources into a ‘Brotherhood of the Sea’ dedicated to stopping the ocean depths from claiming two of their own. Yet at the heart of The Dive is the human drama is the relationship between Roger Chapman, the ebullient former naval officer, and Roger Mallinson, the studious engineer, sealed in a sunken sarcophagus, with air quickly running out and help a long way off. For three days they would battle against despair, fading hope, and carbon dioxide poisoning, taking the reader on an emotional ride from the depths of defeat to a glimpse of the sun-dappled surface.

Anxiety Rx

Author : Russell Kennedy
Publisher : St. Martin's Essentials
ISBN 13 : 125036597X
Total Pages : 462 pages
Book Rating : 4.2/5 (53 download)

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Book Synopsis Anxiety Rx by : Russell Kennedy

Download or read book Anxiety Rx written by Russell Kennedy and published by St. Martin's Essentials. This book was released on 2024-09-17 with total page 462 pages. Available in PDF, EPUB and Kindle. Book excerpt: From physician and neuroscientist Russell Kennedy, MD comes an award-winning book that offers a revolutionary, life-changing approach to healing anxiety. Break the cycle of anxiety with the newly upgraded and expanded second edition. After years of trying different therapies for his debilitating anxiety without success, Dr. Russell Kennedy had an epiphany: anxiety does not start in the brain. Anxiety starts in the body, where trauma is stored and physical and emotional perception begin. Alarm bells originating in the body are what trigger those anxious thoughts that we call anxiety, and Russ realized that true healing starts only when we learn not to conflate the two. He understood that existing therapies focused only on the mind would never get to the root of the problem—at best, they could help manage symptoms, but they’d never truly heal anxiety. Wanting to make a difference for the millions who suffer from anxiety disorder, Russ created Anxiety Rx, a book that blends his personal story with medical science, neuroscience, and developmental psychology. Readers learn how to sever the connection between the somatic alarm and the flood of anxious thoughts—in the process they begin to heal old trauma and gain a sense of control previously unknown. Russ offers techniques not only for our thinking minds, but for our feeling bodies, changing not just our mindset, but our “body-set.” Unraveling the intricate relationship between anxiety, the body, and the mind, Anxiety Rx offers a profound path toward healing and growth.

Diving Deeper Into Communication

Author : Kate Kurtin
Publisher :
ISBN 13 : 9781516591947
Total Pages : 272 pages
Book Rating : 4.5/5 (919 download)

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Book Synopsis Diving Deeper Into Communication by : Kate Kurtin

Download or read book Diving Deeper Into Communication written by Kate Kurtin and published by . This book was released on 2018-12-31 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Diving Deeper into Communication: An Introduction and Beyond not only provides students with the foundational information they need to understand the broad study of communication, but also demonstrates how to "do" communication. The book describes the different areas of communication studies and explores their unique features. Equipped with this knowledge, students interested in communication studies will better understand the avenues and careers available to them. The book is organized into four sections, which correspond to the four primary fields of communication: interpersonal, instructional, and health communication; mass communication; strategic and organizational communication; and intercultural and communication for social change. Each section provides an introduction to the communication field, followed by an exploration of research within the field to promote deeper understanding and scholarly interest. Featuring content written by a variety of experts within the field, the book helps students explore relational sharing, cancer communication, mass media and gender identity, digital communication, pop culture and communication, and more. Engrossing, scholarly, and designed to pique students' interest in the discipline, Diving Deeper into Communication is well suited for foundational courses in communication. Kate S. Kurtin is an associate professor of communication studies at California State University, Los Angeles. She holds a Ph.D. in mass communication from the University of Connecticut, a M.A. in advertising and communication research from Boston University, and a B.A. in sociology from Occidental College. Dr. Kurtin's current research focuses on the media's effect on children and the evolving way that young people use media within this frame.