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Discover Gold: Achieve Happiness and Reach for Dreams in Your Life's Next Chapter

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Author : Donna L. Overly
Publisher : Donna Overly
ISBN 13 : 9781735251745
Total Pages : 176 pages
Book Rating : 4.2/5 (517 download)

Book Synopsis Discover Gold: Achieve Happiness and Reach for Dreams in Your Life's Next Chapter by : Donna L. Overly

Download or read book Discover Gold: Achieve Happiness and Reach for Dreams in Your Life's Next Chapter written by Donna L. Overly and published by Donna Overly. This book was released on 2021-11-15 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: What are you facing...a relationship change, death a spouse or close friend, a serious illness, that long awaited retirement or are you stuck and life its passing you by? Discover Gold: achieve happiness and reach for dreams in your life's next chapter will steer your transition, so that you can find passion and bravely reach for your dream, to live your best life. This guide combines the wisdom of the greatest philosophers, and experts to empower you to answer serious questions. Who am I really? What do I want in life? Do I have what it takes to pursue it, capture it, and own it? Overly, a former critical care nurse, shares an open vulnerability with her empathetic, no-nonsense prose as she inspires others to make peace with their past, live their best life today, and reach for tomorrow's dream. Offering a step-by-step guide, the text is accompanied by her own humbling, personal experience to reach a five-year goal. Worksheets follow each chapter with steps to nudge the reader to discover their gold. "Overly's personal style leads you to believe that you can awaken your dreams, visualize them, and make them a reality"-Tammy Ruggles, Readers' Favorite, 5 stars "Her book is simple, her words are empowering, and feel like talking to a friend-Rabia Tanveer, Readers' Favorite, 5 stars "I would highly recommend Discover Gold for any readers looking for real experiences of self-help that work." K.C. Finn, Readers' Favorite, 5 stars Donna Lee Overly worked as a critical care nurse for twenty years before finding her passion in creating art and storytelling. She earned a Bachelor's Degree from The University of Texas in 2005. Visit the author at her website. www.DonnaLeeOverly.com

The Last Lecture

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Author : Randy Pausch
Publisher :
ISBN 13 : 9780340978504
Total Pages : 0 pages
Book Rating : 4.9/5 (785 download)

Book Synopsis The Last Lecture by : Randy Pausch

Download or read book The Last Lecture written by Randy Pausch and published by . This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author, a computer science professor diagnosed with terminal cancer, explores his life, the lessons that he has learned, how he has worked to achieve his childhood dreams, and the effect of his diagnosis on him and his family.

Atomic Habits

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Author : James Clear
Publisher : Penguin
ISBN 13 : 0735211299
Total Pages : 321 pages
Book Rating : 4.7/5 (352 download)

Book Synopsis Atomic Habits by : James Clear

Download or read book Atomic Habits written by James Clear and published by Penguin. This book was released on 2018-10-16 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: The #1 New York Times bestseller. Over 20 million copies sold! Translated into 60+ languages! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.

Running for My Life

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Author : Lopez Lomong
Publisher : Harper Collins
ISBN 13 : 1595555153
Total Pages : 258 pages
Book Rating : 4.5/5 (955 download)

Book Synopsis Running for My Life by : Lopez Lomong

Download or read book Running for My Life written by Lopez Lomong and published by Harper Collins. This book was released on 2012 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers the true story of a Sudanese boy who, through unyielding faith, overcame a wartorn nation to become an American citizen and an Olympic contender.

40 Days Transformig Your Life

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Author : Naomi Sharp
Publisher : CreateSpace
ISBN 13 : 9781519227942
Total Pages : 156 pages
Book Rating : 4.2/5 (279 download)

Book Synopsis 40 Days Transformig Your Life by : Naomi Sharp

Download or read book 40 Days Transformig Your Life written by Naomi Sharp and published by CreateSpace. This book was released on 2015-11-15 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you ready for the journey of a lifetime, have you received enough of life's adversity that you are feeling your back is up against the wall? Help has arrived! In this book you will discover a 40 day process that will help you and your life to transform, from a place of despair to the place where dreams come true. You won't be doing it alone, every day you have a short chapter looking deeper into what it means to change from the inside out and pearls of wisdom to keep you inspired and motivated to continue to move forward. Aspects included in this book Letting go of past experiences Loving yourself and your strengths Learning to set a goal or dream Setting up your routine for success Celebrating your achievements Worry no longer being a part of your day Develop skills to making a portion of your day focusing forward on your future and receiving wonderful experiences, and living each day with the absence of worry. This book helps you develop a simple but sustainable routine to reaching your goals, transforming your life, and living your dreams.

Outwitting the Devil

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Author : Napoleon Hill
Publisher : Sharon Lechter
ISBN 13 :
Total Pages : 30 pages
Book Rating : 4./5 ( download)

Book Synopsis Outwitting the Devil by : Napoleon Hill

Download or read book Outwitting the Devil written by Napoleon Hill and published by Sharon Lechter. This book was released on 2011 with total page 30 pages. Available in PDF, EPUB and Kindle. Book excerpt: Originally written in 1938 but never published due to its controversial nature, an insightful guide reveals the seven principles of good that will allow anyone to triumph over the obstacles that must be faced in reaching personal goals.

Finding a Future That Fits

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Author : Louise Presley-Turner
Publisher : Hay House, Inc
ISBN 13 : 1848508107
Total Pages : 137 pages
Book Rating : 4.8/5 (485 download)

Book Synopsis Finding a Future That Fits by : Louise Presley-Turner

Download or read book Finding a Future That Fits written by Louise Presley-Turner and published by Hay House, Inc. This book was released on 2012 with total page 137 pages. Available in PDF, EPUB and Kindle. Book excerpt: No one has ever said living the life of your dreams is easy. It takes drive and determination, persistence and patience, faith and trust in the wonderful power within but most importantly, it takes ACTION!So read this book if...you know there's something more for you...you know you want to make big changes...you know you want a better way to liveAnd you want to find out how to get it.Finding a Future that Fits makes sure that you live YOUR authentic life. It's full of insights and practical exercises which provide a step-by-step guide to achieving the life you really want. Are you ready to find a future that fits? If so, your journey begins here...

Find Your Extraordinary

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Author : Jessica DiLullo Herrin
Publisher : Currency
ISBN 13 : 1101905948
Total Pages : 274 pages
Book Rating : 4.1/5 (19 download)

Book Synopsis Find Your Extraordinary by : Jessica DiLullo Herrin

Download or read book Find Your Extraordinary written by Jessica DiLullo Herrin and published by Currency. This book was released on 2016-05-03 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this Wall Street Journal bestseller, Jessica Herrin, serial entrepreneur and founder and CEO of the Stella & Dot Family Brands, shows how the classic traits of successful entrepreneurs are ones each one of us can develop--and use not only to create a company, but also to create an extraordinary life. What if you could, with a little effort, live an extraordinary life? A life in which you felt deep passion for everything you did, and always had time for what matters most? A life in which you had the power, the daring, and the will to make your boldest dreams come true, all while you happily left feelings of inadequacy or guilt behind? It is possible to take your life from ordinary to extraordinary. The secret? Cultivating the entrepreneurial spirit inside you--the spirit that allows you to embrace your individuality, to look not just at what is but at what could be, to believe in yourself beyond reason and to step up to creating your own definition of happiness and success--a version of success in which work and family life happily co-exist--instead of chasing a cookie-cutter version. Whether we work a corporate job, run a family, or run our own business, Herrin offers realistic, attainable steps each one of us can take to achieve extraordinary success on our own terms. Through candid and inspiring lessons from her life as a successful CEO and working mother of two, as well as stories of many amazing individuals she’s met along the way, Herrin inspires and empowers us to dial up the sound of our own voices and make our authentic dreams a reality. This book isn’t about having it all; it’s about having what matters most to you. It is about how to find your extraordinary--your extraordinary career, your extraordinary happiness, your extraordinary life.

The Next Happy

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Author : Tracey Cleantis
Publisher : Simon and Schuster
ISBN 13 : 1616495766
Total Pages : 184 pages
Book Rating : 4.6/5 (164 download)

Book Synopsis The Next Happy by : Tracey Cleantis

Download or read book The Next Happy written by Tracey Cleantis and published by Simon and Schuster. This book was released on 2015-03-03 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: When the best option is to let go of the life you planned for yourself and find a new path, a world of possibilities can surprisingly open up. Learn whether it is time to let go, and if so, how to move through your grief and find your way forward in The Next Happy. If you believe, you can do anything. Although well-meaning, these intended words of inspiration can make us feel like failures. The reality is that no matter how positive our outlook or how tenacious our approach, our dreams simply do not always come true--and there is nothing we can do about it. After multiple fertility treatments and years of hardship in her pursuit to have a child, Tracey Cleantis was forced to face this reality head-on. Yet, through this process and her work counseling hundreds of clients through the loss of their goals and aspirations, she discovered one simple truth: Sometimes there comes a time when the smartest, healthiest, and sanest thing to do is to let go of the original plan in order to find a new way forward toward happiness. And with this critical shift, a world of possibilities opens up to us. New, tangible dreams take shape. In The Next Happy, Cleantis offers a roadmap for that journey, teaching you how to: face the possibility of letting go of a dream that isn’t working; accept and face sadness, anger, and shame; understand the true reasons why you wanted what you wanted and the real-life causes for why you didn’t get it; and ask the questions that will let you move on and set realistic goals for finding a new way forward. With down-to-earth wisdom and humor, this enlightening counterpoint to the popular self-help notion to “follow your dream, no matter what it takes” provides the guidance and support to help you make the decision of whether it is time to give up an impossible dream, and if so, move through your grief, and discover the next happy.

High Performance Habits

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Author : Brendon Burchard
Publisher : Hay House, Inc
ISBN 13 : 1401952852
Total Pages : 401 pages
Book Rating : 4.4/5 (19 download)

Book Synopsis High Performance Habits by : Brendon Burchard

Download or read book High Performance Habits written by Brendon Burchard and published by Hay House, Inc. This book was released on 2017-09-19 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: THESE HABITS WILL MAKE YOU EXTRAORDINARY. Twenty years ago, author Brendon Burchard became obsessed with answering three questions: 1. Why do some individuals and teams succeed more quickly than others and sustain that success over the long term? 2. Of those who pull it off, why are some miserable and others consistently happy on their journey? 3. What motivates people to reach for higher levels of success in the first place, and what practices help them improve the most After extensive original research and a decade as the world’s leading high performance coach, Burchard found the answers. It turns out that just six deliberate habits give you the edge. Anyone can practice these habits and, when they do, extraordinary things happen in their lives, relationships, and careers. Which habits can help you achieve long-term success and vibrant well-being no matter your age, career, strengths, or personality? To become a high performer, you must seek clarity, generate energy, raise necessity, increase productivity, develop influence, and demonstrate courage. The art and science of how to do all this is what this book is about. Whether you want to get more done, lead others better, develop skill faster, or dramatically increase your sense of joy and confidence, the habits in this book will help you achieve it faster. Each of the six habits is illustrated by powerful vignettes, cutting-edge science, thought-provoking exercises, and real-world daily practices you can implement right now. If you’ve ever wanted a science-backed, heart-centered plan to living a better quality of life, it’s in your hands. Best of all, you can measure your progress. A link to a free professional assessment is included in the book.

My New Roots

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Author : Sarah Britton
Publisher : Clarkson Potter
ISBN 13 : 0804185395
Total Pages : 585 pages
Book Rating : 4.8/5 (41 download)

Book Synopsis My New Roots by : Sarah Britton

Download or read book My New Roots written by Sarah Britton and published by Clarkson Potter. This book was released on 2015-03-31 with total page 585 pages. Available in PDF, EPUB and Kindle. Book excerpt: At long last, Sarah Britton, called the “queen bee of the health blogs” by Bon Appétit, reveals 100 gorgeous, all-new plant-based recipes in her debut cookbook, inspired by her wildly popular blog. Every month, half a million readers—vegetarians, vegans, paleo followers, and gluten-free gourmets alike—flock to Sarah’s adaptable and accessible recipes that make powerfully healthy ingredients simply irresistible. My New Roots is the ultimate guide to revitalizing one’s health and palate, one delicious recipe at a time: no fad diets or gimmicks here. Whether readers are newcomers to natural foods or are already devotees, they will discover how easy it is to eat healthfully and happily when whole foods and plants are at the center of every plate.

Ethics for Managers

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Author : Philip Holden
Publisher : Routledge
ISBN 13 : 1351811614
Total Pages : 161 pages
Book Rating : 4.3/5 (518 download)

Book Synopsis Ethics for Managers by : Philip Holden

Download or read book Ethics for Managers written by Philip Holden and published by Routledge. This book was released on 2017-11-01 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: This title was first published in 2000: This text examines the relationship between ethics and business, looking in detail at key areas like personal standards, leadership, marketing, empowerment and the implications of "going green". Practical guidance is offered based largely on what successful organizations are already doing. Drawing on sources ranging from classic philosophy to modern managment expertise, Philip Holden shows how meeting the needs of employees, customers and the community, together with respect for the environment, can lead to improved business performance.

SECRET TO HIGH PERFORMANCE BLUEPRINT

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Author : DOLLY MALIK
Publisher : Shashwat Publication
ISBN 13 : 9360872881
Total Pages : 105 pages
Book Rating : 4.3/5 (68 download)

Book Synopsis SECRET TO HIGH PERFORMANCE BLUEPRINT by : DOLLY MALIK

Download or read book SECRET TO HIGH PERFORMANCE BLUEPRINT written by DOLLY MALIK and published by Shashwat Publication. This book was released on 2024-04-20 with total page 105 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Secrets to High Performance Blueprint Road map to achieve High Performance Conquering Stress, Anxiety & Procrastination" is a comprehensive guide designed to help individuals overcome the barriers that hinder their success and well-being. In this book, we delve into the intricacies of stress, anxiety, and procrastination, offering practical strategies and insights to unlock your full potential and achieve high performance in all areas of life. The book begins by exploring the definitions and impacts of stress, anxiety, and procrastination, shedding light on their detrimental effects on performance and overall quality of life. Through real-life examples and relatable anecdotes, readers gain a deeper understanding of these challenges and how they manifest in different aspects of daily life. Next, we delve into the science behind stress, anxiety, and procrastination, examining the neurobiological, psychological, and environmental factors that contribute to their development and persistence. By unraveling the underlying mechanisms of these phenomena, readers are empowered to take proactive steps towards managing and overcoming them. The heart of the book lies in its practical strategies for addressing stress, anxiety, and procrastination. Drawing from the principles of Neuro-Linguistic Programming (NLP), cognitive-behavioral therapy, mindfulness, and resilience training, readers are equipped with a toolkit of techniques to effectively manage their mental and emotional well-being. From anchoring and reframing to visualization and time management, each strategy is explained in simple yet comprehensive language, making it accessible to readers of all backgrounds and levels of experience. Real-life examples and case studies further illustrate how these techniques can be applied in various situations, empowering readers to take action and create positive change in their lives.

Who's Packing Your Retirement Parachute?

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Author : C. William Creighton
Publisher : Xlibris Corporation
ISBN 13 : 1450085628
Total Pages : 165 pages
Book Rating : 4.4/5 (5 download)

Book Synopsis Who's Packing Your Retirement Parachute? by : C. William Creighton

Download or read book Who's Packing Your Retirement Parachute? written by C. William Creighton and published by Xlibris Corporation. This book was released on 2010-07-30 with total page 165 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book will help you focus on how to make your life meaningful and full. It provides guidance about how to make the most from life through the maintenance of your physical health, emotional wellbeing, and a sound financial portfolio. Each chapter offers common sense solutions to help you focus your life on the issues that you think are most important. It is basically a motivation and time management concept.This book is about vision and quality of life objectives that you were not able to achieve in your daily life but that you want to fulfill in the "golden" years of our life. Reading it should give you the desire and discipline to attain any objective that you have ever dreamed about. It provides a road map to success that you may have thought was part of your past and never to be seen again.For most of us, moving from middle age to "senior" citizen comes around the age of 55. The "gold" in the golden years is the opportunity to choose what we will do to fulfill our life dream. Many people would challenge the "gold" in the golden years because along with the freedom of choice and ability to enjoy the rewards of our lifelong efforts comes the illnesses and maladies of old age. We are all familiar with the bad ankles, knees, hips, shoulders, and kidney and heart problems that come with aging. However, these obstacles can be overcome with replacement surgery and raw desire (intestinal fortitude.) The primary objective of this book is to overcome obstacles and challenges to live a life of happiness and bliss in retirement.

I Love Jesus, But I Want to Die

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Author : Sarah J. Robinson
Publisher : WaterBrook
ISBN 13 : 0593193539
Total Pages : 257 pages
Book Rating : 4.5/5 (931 download)

Book Synopsis I Love Jesus, But I Want to Die by : Sarah J. Robinson

Download or read book I Love Jesus, But I Want to Die written by Sarah J. Robinson and published by WaterBrook. This book was released on 2021-05-11 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: A compassionate, shame-free guide for your darkest days “A one-of-a-kind book . . . to read for yourself or give to a struggling friend or loved one without the fear that depression and suicidal thoughts will be minimized, medicalized or over-spiritualized.”—Kay Warren, cofounder of Saddleback Church What happens when loving Jesus doesn’t cure you of depression, anxiety, or suicidal thoughts? You might be crushed by shame over your mental illness, only to be told by well-meaning Christians to “choose joy” and “pray more.” So you beg God to take away the pain, but nothing eases the ache inside. As darkness lingers and color drains from your world, you’re left wondering if God has abandoned you. You just want a way out. But there’s hope. In I Love Jesus, But I Want to Die, Sarah J. Robinson offers a healthy, practical, and shame-free guide for Christians struggling with mental illness. With unflinching honesty, Sarah shares her story of battling depression and fighting to stay alive despite toxic theology that made her afraid to seek help outside the church. Pairing her own story with scriptural insights, mental health research, and simple practices, Sarah helps you reconnect with the God who is present in our deepest anguish and discover that you are worth everything it takes to get better. Beautifully written and full of hard-won wisdom, I Love Jesus, But I Want to Die offers a path toward a rich, hope-filled life in Christ, even when healing doesn’t look like what you expect.

The Serious Business of Being Happy

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Author : Russell Grieger
Publisher : Routledge
ISBN 13 : 0429762224
Total Pages : 137 pages
Book Rating : 4.4/5 (297 download)

Book Synopsis The Serious Business of Being Happy by : Russell Grieger

Download or read book The Serious Business of Being Happy written by Russell Grieger and published by Routledge. This book was released on 2020-02-05 with total page 137 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Serious Business of Being Happy combines scientific research and clinical experience to lay out a wealth of strategies to bring about happiness with oneself, other people, and daily life in general. Suitable for a wide range of mental health professionals, the book provides an applicable, comprehensive step-by-step approach to fulfilling a happy life. Chapters draw on Rational Emotive Behavior Therapy and Cognitive Behavior Therapy theory and practice to illustrate key areas where happiness can be maximized, including identifying life purpose and sacred principles, finding happiness with oneself, and finding happiness with others. Also included is a personalized "Happiness Action Plan," along with case examples, exercises, and reflections, to translate the ideas into concrete action. Leaving aside the psychobabble and feel-good clichés, The Serious Business of Being Happy is a valuable resource for practitioners working with individuals to build a positive psychology in everyday life.

Happy Days

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Author :
Publisher :
ISBN 13 :
Total Pages : 414 pages
Book Rating : 4.3/5 (243 download)

Book Synopsis Happy Days by :

Download or read book Happy Days written by and published by . This book was released on 1909 with total page 414 pages. Available in PDF, EPUB and Kindle. Book excerpt: