Discover Friluftsliv Norwegian Freedom In Nature

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Norwegian Friluftsliv

Author : Annette R. Hofmann
Publisher : Waxmann Verlag
ISBN 13 : 3830988516
Total Pages : 214 pages
Book Rating : 4.8/5 (39 download)

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Book Synopsis Norwegian Friluftsliv by : Annette R. Hofmann

Download or read book Norwegian Friluftsliv written by Annette R. Hofmann and published by Waxmann Verlag. This book was released on 2018 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is aimed at an international readership. Friluftsliv is a Norwegian form of living outdoors in harmony with nature. The book demonstrates how friluftsliv is central to Norwegian social and cultural practices in the outdoors. The purpose of this book is to provide you with knowledge, ideas and perspectives that can enhance your understanding of nature and help make your stay in nature more purposeful and meaningful. Key themes addressed throughout the book include: •Friluftsliv as a social and cultural phenomenon •Friluftsliv as an educational approach •Nature guiding and leadership in nature •Outdoor adventure education •Friluftsliv activities Annette R. Hofmann, PhD, Professor for Sports Pedagogy at Ludwigsburg University of Education in Germany, and head of the sport department. Main fields of research: ski history, history of women's ski jumping, German American sports, women and sport. Besides sports pedagogy her teaching includes downhill and cross-country skiing and outdoor education (friluftsliv) in Norway's Arctic. Dr. Hofmann, Annette R., Professorin für Sportwissenschaft an der Pädagogischen Hochschule Ludwigsburg, Vizepräsidentin des Deutschen Turner-Bundes (DTB), Präsidentin der Internationalen Vereinigung für Sportgeschichte (ISHPES), Academic Editor Europe des International Journal of the History of Sport.

A Frog in the Fjord

Author : Lorelou Desjardins
Publisher :
ISBN 13 : 9788230349199
Total Pages : 304 pages
Book Rating : 4.3/5 (491 download)

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Book Synopsis A Frog in the Fjord by : Lorelou Desjardins

Download or read book A Frog in the Fjord written by Lorelou Desjardins and published by . This book was released on 2021-07-17 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: An insightful and humorous account of the author's first year in Norway as a foreigner. From Easter to summer holidays and Christmas, it dives deeply into Norwegian culture, language and people.

Destination Wellness

Author : Annie Daly
Publisher : Chronicle Books
ISBN 13 : 1797202790
Total Pages : 249 pages
Book Rating : 4.7/5 (972 download)

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Book Synopsis Destination Wellness by : Annie Daly

Download or read book Destination Wellness written by Annie Daly and published by Chronicle Books. This book was released on 2021-05-11 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: True well-being isnt hard to find. You just have to know where to look. In this insightful, full-color tour of Jamaica, Norway, Hawai'i, Japan, India, and Brazil, wellness and travel journalist Annie Daly shares a diverse array of philosophies, lifestyles, and practices for better living. Fed up with the commercialization of the wellness industry after working in it for years, Annie embarked on an inspiring adventure through some of the world's happiest and healthiest cities and villages to find out what we can learn from them. Whether she's hiking along gorgeous fjords in Norway to see why Norwegians are so dedicated to getting outside, soothing her spirit with Hawaiian salt water cleanses, or learning about the importance Brazilians place on community, Annie combines on-the-ground reporting with heartful personal narrative to share the global lessons, philosophies, and customs that prove that wellness is not about the products—it's about the way you live your life. With candid photography, lesser-known history sidebars, and guidance on how to incorporate these often ancient and always timeless practices into your own lifestyle, this culturally-immersive read invites you to view the world through a different lens and decide what being well means to you. Destination Wellness is the perfect book for: • Anyone who has embraced hygge and is looking for new lifestyle inspiration • Armchair travelers and staycationers • Happiness and inspiration seekers • Wellness and travel enthusiasts • History lovers

Landscapes of Affect and Emotion

Author : Maunu Häyrynen
Publisher : Studies in Environmental Human
ISBN 13 : 9789004469556
Total Pages : 268 pages
Book Rating : 4.4/5 (695 download)

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Book Synopsis Landscapes of Affect and Emotion by : Maunu Häyrynen

Download or read book Landscapes of Affect and Emotion written by Maunu Häyrynen and published by Studies in Environmental Human. This book was released on 2021 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The volume Landscapes of Affect and Emotion maps out the current approaches on emotion and affect in environmental humanities and interdisciplinary landscape studies. It discusses the contemporary emotional turn in humanities and its relation to space, place and landscape. Emotions and affects are addressed from three main angles: representation and symbolic landscape, place experience and lifeworlds, and landscape as an embodied set of practices. These are studied in terms of the changing human-nature relationship, focusing on politicisations and contestations of landscape as well as boundaries and hybridity between culture and nature"--

Views of Nature and Dualism

Author : Thomas John Hastings
Publisher : Springer Nature
ISBN 13 : 3031429028
Total Pages : 325 pages
Book Rating : 4.0/5 (314 download)

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Book Synopsis Views of Nature and Dualism by : Thomas John Hastings

Download or read book Views of Nature and Dualism written by Thomas John Hastings and published by Springer Nature. This book was released on 2024-01-19 with total page 325 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the face of the anthropogenic threats to the singular planetary habitat we share with other human beings and non-human species, humanities scholars feel a renewed sense of urgency 1) to acknowledge the ways our species has funded particular histories of environmental exploitation, alienation, and collapse, 2) to unpack inherited assumptions that impact our views of nature and interspecies relations, and 3) to suggest ways of thinking and acting that seek to repair the damage and promote mutual flourishing for all of earth inhabitants. This volume brings together scholars in philosophy, theology, and religion who take up this urgent ethical task from a broad range of perspectives and locations.

Bringing Hygge into the Early Years

Author : Kimberly Smith
Publisher : Routledge
ISBN 13 : 1000534944
Total Pages : 184 pages
Book Rating : 4.0/5 (5 download)

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Book Synopsis Bringing Hygge into the Early Years by : Kimberly Smith

Download or read book Bringing Hygge into the Early Years written by Kimberly Smith and published by Routledge. This book was released on 2022-02-21 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bringing Hygge into the Early Years is a “how-to” guide for every early educator who wishes to bring more calmness and balance into their day, in turn, leaving them feeling empowered to teach and live well. Drawing from the author’s experience of embracing the Scandinavian way of living well, “hygge,” this book explores how this approach can have a positive impact across your early years setting, from improved mental health and wellbeing, to embracing child-led play and high-quality outdoor provision. With step-by-step guidance on how to embed the approach alongside examples of hygge from early educators around the world, the book is divided into four main parts: Re-balance you The hygge environment Slow teaching Embracing nature Throughout each chapter, case studies and activities provide the opportunity to reflect on existing practice and support you as you make positive changes to both your wellbeing and provision. This guide will be essential reading for all early years professionals, offering further support to improve mental health and wellbeing, as well as valuable tools to lead early years practice with confidence and joy.

Nordic Perspectives on Nature-based Tourism

Author : Peter Fredman
Publisher : Edward Elgar Publishing
ISBN 13 : 178990403X
Total Pages : 328 pages
Book Rating : 4.7/5 (899 download)

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Book Synopsis Nordic Perspectives on Nature-based Tourism by : Peter Fredman

Download or read book Nordic Perspectives on Nature-based Tourism written by Peter Fredman and published by Edward Elgar Publishing. This book was released on 2021-02-26 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nature-based tourism (NBT) is a sector where entrepreneurial success is highly knowledge driven. This insightful book offers a comprehensive evaluation of NBT in a Nordic context, highlighting how long-established Nordic traditions of outdoor recreation practices can reveal lessons for the field more broadly. Chapters explore Nordic and international perspectives, local communities, market dynamics, firms, creativity, innovations and value-added experience products.

The Power of the Periphery

Author : Peder Anker
Publisher : Cambridge University Press
ISBN 13 : 1108801498
Total Pages : 303 pages
Book Rating : 4.1/5 (88 download)

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Book Synopsis The Power of the Periphery by : Peder Anker

Download or read book The Power of the Periphery written by Peder Anker and published by Cambridge University Press. This book was released on 2020-05-28 with total page 303 pages. Available in PDF, EPUB and Kindle. Book excerpt: What is the source of Norway's culture of environmental harmony in our troubled world? Exploring the role of Norwegian scholar-activists of the late twentieth century, Peder Anker examines how they portrayed their country as a place of environmental stability in a world filled with tension. In contrast with societies dirtied by the hot and cold wars of the twentieth century, Norway's power, they argued, lay in the pristine, ideal natural environment of the periphery. Globally, a beautiful Norway came to be contrasted with a polluted world and fashioned as an ecological microcosm for the creation of a better global macrocosm. In this innovative, interdisciplinary history, Anker explores the ways in which ecological concerns were imported via Rachel Carson's Silent Spring in 1962, then to be exported from Norway back to the world at the Earth Summit in Rio de Janeiro in 1992. This title is also available as Open Access on Cambridge Core.

The Open-Air Life

Author : Linda Åkeson Mcgurk
Publisher : Penguin
ISBN 13 : 0593420942
Total Pages : 273 pages
Book Rating : 4.5/5 (934 download)

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Book Synopsis The Open-Air Life by : Linda Åkeson Mcgurk

Download or read book The Open-Air Life written by Linda Åkeson Mcgurk and published by Penguin. This book was released on 2022-11-01 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: A complete guide to Friluftsliv, the Nordic secret to unplugging and connecting more deeply with nature. In The Open-Air Life, Swedish-American writer Linda McGurk introduces readers to a wide array of Nordic customs and practices that focus on slowing down and spending more and more of ones’ time outdoors. An outdoorsy cousin of hygge, friluftsliv is what Nordic people do outside all day before they cozy up in front of the fireplace with their wool socks on and a cup of hot cocoa. From the pleasures of foraging for wild berries and birding to how to stay warm and cozy outside in the middle of winter, this charmingly illustrated, inspirational guide shows readers how to harness the power-of-nature to improve their physical and mental health, as well as their relationships with both other people and Mother Nature. Readers will learn: Why and how they should spend more time outside How to use friluftsliv to combat stress, anxiety disorders, depression, and burnout Practical skills like making fire, cooking outdoors and cleaning water on the go. For country and city lovers alike, this book will serve as an essential guide to slowing down in this modern, fast paced society and connecting with the natural world.

There's No Such Thing as Bad Weather

Author : Linda Åkeson McGurk
Publisher : Simon and Schuster
ISBN 13 : 1501143646
Total Pages : 304 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis There's No Such Thing as Bad Weather by : Linda Åkeson McGurk

Download or read book There's No Such Thing as Bad Weather written by Linda Åkeson McGurk and published by Simon and Schuster. This book was released on 2017-10-03 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bringing Up Bébé meets Last Child in the Woods in this “fascinating exploration of the importance of the outdoors to childhood development” (Kirkus Reviews) from a Swedish-American mother who sets out to discover if the nature-centric parenting philosophy of her native Scandinavia holds the key to healthier, happier lives for her American children. Could the Scandinavian philosophy of “There’s no such thing as bad weather, only bad clothes” hold the key to happier, healthier lives for American children? When Swedish-born Linda Åkeson McGurk moved to Indiana, she quickly learned that the nature-centric parenting philosophies of her native Scandinavia were not the norm. In Sweden, children play outdoors year-round, regardless of the weather, and letting babies nap outside in freezing temperatures is common and recommended by physicians. Preschoolers spend their days climbing trees, catching frogs, and learning to compost, and environmental education is a key part of the public-school curriculum. In the US, McGurk found the playgrounds deserted, and preschoolers were getting drilled on academics with little time for free play in nature. And when a swimming outing at a nearby creek ended with a fine from a park officer, McGurk realized that the parenting philosophies of her native country and her adopted homeland were worlds apart. Struggling to decide what was best for her family, McGurk embarked on a six-month journey to Sweden with her two daughters to see how their lives would change in a place where spending time in nature is considered essential to a good childhood. Insightful and lively, There’s No Such Thing as Bad Weather is a fascinating personal narrative that illustrates how Scandinavian culture could hold the key to raising healthy, resilient, and confident children in America.

Bob Henderson's Trails and Tales 4-Book Bundle

Author : Bob Henderson
Publisher : Dundurn
ISBN 13 : 1459737423
Total Pages : 844 pages
Book Rating : 4.4/5 (597 download)

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Book Synopsis Bob Henderson's Trails and Tales 4-Book Bundle by : Bob Henderson

Download or read book Bob Henderson's Trails and Tales 4-Book Bundle written by Bob Henderson and published by Dundurn. This book was released on 2016-05-30 with total page 844 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hit the trails with naturalist and raconteur Bob Henderson in this four-book bundle! From folklore to heritage, with a hefty dose of the Scandinavian outdoor-living ethos of friluftsliv, Henderson fires the imagination, urging Ontarians to reignite their relationship with nature. Includes: Every Trail Has a Story More Trails More Tales Nature First Pike’s Portage

Wisdom in the Open Air

Author : Peter Reed
Publisher : U of Minnesota Press
ISBN 13 : 0816621829
Total Pages : 268 pages
Book Rating : 4.8/5 (166 download)

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Book Synopsis Wisdom in the Open Air by : Peter Reed

Download or read book Wisdom in the Open Air written by Peter Reed and published by U of Minnesota Press. This book was released on 1993 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Wisdom in the Open Air" traces the Norwegian roots of the strain of thinking called "deep ecology" - the search for the solutions to environmental problems by examining the fundamental tenets of our culture. Although Arne Naess coined the term in the 1970s, the insights of deep ecology actually reflect a whole tradition of thought that can be seen in the history of Norwegian culture, from ancient mountain myths to the radical ecoactivism of today. Beginning with an introduction to Norway's emphasis on nature and the wild, Reed and Rothenberg explore the birth of the environmental movement in the 1960s and 1970s. What follows is a collection of writings by prominent Norwegian thinkers on humanity and nature, most never before published in English. From Peter Wessel Zapffe, a twentieth-century Kierkegaardian figure, the list goes on to include Arne Naess, activist/critic/artist Sigmund Kvaloy, wilderness educator Nils Faarlund, novelist Finn Alnaes, sociologist Johan Galtung, and social reformer Erik Dammann. Their points of view offer thoughts on the significance of modern life and what it means to be human in the face of deteriorating environmental global trends of the 20th century. "Wisdom in the Open Air" asks and answers a fundamental question concerning the ecomovement: what is the role of deep, often abstract, thinking in the attempt to avert a very real ecological crisis?

Nature First

Author : Bob Henderson
Publisher : Dundurn
ISBN 13 : 1897045212
Total Pages : 337 pages
Book Rating : 4.8/5 (97 download)

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Book Synopsis Nature First by : Bob Henderson

Download or read book Nature First written by Bob Henderson and published by Dundurn. This book was released on 2007-07-31 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: Friluftsliv is an approach to creating a relationship between humans and nature. Nature First explores ways of applying this wisdom to everyday out-of-doors life.

Nature-based integration

Author : Pitkänen, Kati
Publisher : Nordic Council of Ministers
ISBN 13 : 9289349247
Total Pages : 115 pages
Book Rating : 4.2/5 (893 download)

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Book Synopsis Nature-based integration by : Pitkänen, Kati

Download or read book Nature-based integration written by Pitkänen, Kati and published by Nordic Council of Ministers. This book was released on 2017-05-30 with total page 115 pages. Available in PDF, EPUB and Kindle. Book excerpt: Increased attention to, and careful planning of the integration of migrants into Nordic societies is ever more important. Nature based integration is a new solution to respond to this need. This report presents the results of a Nordic survey and workshop and illustrates current practices of nature based integration by case study descriptions from Denmark, Sweden Norway and Finland. Across Nordic countries several practical projects and initiatives have been launched to promote the benefits of nature in integration and there is also growing academic interest in the topic. Nordic countries have the potential of becoming real forerunners in nature based integration even at the global scale.

Nature interpretation in the Nordic countries

Author : Sandberg, Eva
Publisher : Nordic Council of Ministers
ISBN 13 : 9289364580
Total Pages : 292 pages
Book Rating : 4.2/5 (893 download)

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Book Synopsis Nature interpretation in the Nordic countries by : Sandberg, Eva

Download or read book Nature interpretation in the Nordic countries written by Sandberg, Eva and published by Nordic Council of Ministers. This book was released on 2020-04-27 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nature interpretation in the Nordic countries is a book about communication between nature interpreters and their participants in our landscapes. It´s about first hand experiences of nature and the importance of to paying attention to what is inspiring and fascinating, especially valuable or threatened. And about possibilities to reflect over the relation between human and nature. Educators, researchers and interpreters contribute with articles about nature interpretation it theory and practice. The book is written for everyone who is interested in how interpretation can contribute to a sustainable future, nature conservation and areas in society like public health, democracy and the right for all citizens to visit and experience nature. The purpose is to inspire nature interpreters to offer more and even better experiences and learning in the Nordic nature and cultural landscapes.

Norway South

Author : Bernhard Pollmann
Publisher : Bergverlag Rother GmbH
ISBN 13 : 3763348077
Total Pages : 178 pages
Book Rating : 4.7/5 (633 download)

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Book Synopsis Norway South by : Bernhard Pollmann

Download or read book Norway South written by Bernhard Pollmann and published by Bergverlag Rother GmbH. This book was released on 2016-07-06 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 50 hikes, this guide opens up Southern Norway between Oslo, Bergen and Lindesnes: The range spans from the highest peaks in Northern Europe, in Jotunheimen National Park, to the picturesque forests and lakes in Telemark and the high heathland areas over the waterfall-rich Setesdal valley, from the cliff scenery in Rogaland and on the glacier-covered Folgefonn peninsula, to the panoramic domes and plant oases of Rondane National Park, from the mountains near Oslo, to Hårteigen. With a selection of hikes for every physical condition, Bernhard Pollmann, one of the finest experts on Norway as a hiking paradise, describes "easy" and "difficult" routes – family-friendly hikes are included, as are climbs up deserted peaks, challenging day-long hikes, and tours covering several days from cabin to cabin.

How to Winter

Author : Kari Leibowitz, PhD
Publisher : Penguin
ISBN 13 : 0593653769
Total Pages : 305 pages
Book Rating : 4.5/5 (936 download)

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Book Synopsis How to Winter by : Kari Leibowitz, PhD

Download or read book How to Winter written by Kari Leibowitz, PhD and published by Penguin. This book was released on 2024-10-22 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: A blend of mindset science, original research, and cultural insights for cultivating a positive “wintertime mindset,” to vanquish winter blues and find joy and comfort in dark times year-round. Do you dread the end of Daylight Saving Time and grouch about the long, chilly season of gray skies and ice? Do you find yourself in a slump every January and February? What if there were a way to rethink this time of year? Psychologist and winter expert Kari Leibowitz’s galvanizing HOW TO WINTER uses mindset science to help readers embrace winter as a season to be enjoyed, not endured—and in turn, learn powerful lessons that can impact our mental wellbeing throughout the year. Kari Leibowitz moved above the Arctic Circle – where the sun doesn’t rise for two months each winter –expecting to research the season’s negative effects on mental health, only to find that inhabitants actually looked forward to it with delight and enthusiasm. Leibowitz has since travelled to places on earth with some of the coldest, darkest, longest and most intense winters, and discovered the power of “wintertime mindset”— viewing the season as full of opportunity and wonder. Impactful strategies for cultivating this wintertime mindset can teach us not just about braving the gray, cold months of the year, but also the darker and more difficult seasons of life. In Tromsø, Norway, people live in rhythm with nature, adapting to the months-long Polar Night by honoring seasonal fluctuations in energy, slowing down, and resting more. On the Isle of Lewis, off the coast of Scotland, communal gatherings around roaring fires embrace darkness and provide connection during long nights. In Yamagata, Japan, families sink into steaming onsen baths, banishing the chill of winter with healthful soaks that improve sleep and reduce risk of heart attack. Inspired by cutting-edge psychological and behavioral science research as well as cultures worldwide that find warmth and joy in winter’s extremes, HOW TO WINTER provides readers with concrete tools for making winter wonderful wherever they live and harnessing the power of small mindset changes with big impact to help readers embrace every season of life.