Discipline for Life

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Publisher :
ISBN 13 : 9781887069069
Total Pages : 285 pages
Book Rating : 4.0/5 (69 download)

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Book Synopsis Discipline for Life by : Madelyn Swift

Download or read book Discipline for Life written by Madelyn Swift and published by . This book was released on 1999 with total page 285 pages. Available in PDF, EPUB and Kindle. Book excerpt: What we teach with our discipline at ages 2,5, and 12 will return to help or haunt us during the child in question's adolescence. The tips, traps, and stories found in this book help us discipline effectively today yet keep an eye toward the future.

The Disciplined Life

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Author :
Publisher : Ravenio Books
ISBN 13 :
Total Pages : 99 pages
Book Rating : 4./5 ( download)

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Book Synopsis The Disciplined Life by : Richard S. Taylor

Download or read book The Disciplined Life written by Richard S. Taylor and published by Ravenio Books. This book was released on 2017-02-01 with total page 99 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a world where instant gratification and self-indulgence reign supreme, The Disciplined Life: The Mark of Christian Maturity by Richard S. Taylor serves as a clarion call for Christians to embrace the transformative power of discipline. Drawing from biblical wisdom and practical insights, Taylor argues that true spiritual growth and personal fulfillment can only be achieved through a life of intentional self-control, perseverance, and courage. This thought-provoking book challenges readers to confront their aversion to restraint and offers guidance on cultivating the inner strength necessary to overcome life's trials and temptations.

Your Head is a Houseboat

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Author :
Publisher : Hardie Grant Publishing
ISBN 13 : 1743588356
Total Pages : 329 pages
Book Rating : 4.7/5 (435 download)

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Book Synopsis Your Head is a Houseboat by : Campbell Walker

Download or read book Your Head is a Houseboat written by Campbell Walker and published by Hardie Grant Publishing. This book was released on 2021-10-06 with total page 329 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your Head is a Houseboat is a uniquely hilarious guide to what goes on in your brain, from illustration sensation Campbell Walker aka Struthless. The only truth we really know is that we're going to spend the rest of our lives in our own houseboat (our head) so it makes sense to make that houseboat as good as possible. The houseboat needs cleaning and maintenance, and it shouldn't be weighed down by junk (our own thoughts and other people's opinions). There's a bunch of bosses with different ideas about where you should be heading in the ocean of life, and a zoo of animalistic desires below the deck who are really steering. But it's your houseboat, so it's probably time for you to cast away and set sail (is that even how houseboats work?) on a journey to understanding it. In Your Head is a Houseboat, Cam demystifies brain functions, mental health, emotions, mindfulness and psychology – but with less complex terminology and more bizarre metaphors. It's a book filled with illustrations, journal exercises and words that will probably hit too close to home. At its core, this is a funny, accessible approach to understanding your head and making it a nicer place to live. 'The most important and accessible mental health book in a generation. Truly life-changing.' – Osher Günsberg

The Power of Self-Discipline

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Author :
Publisher : Pkcs Media, Incorporated
ISBN 13 : 9781647433031
Total Pages : 250 pages
Book Rating : 4.4/5 (33 download)

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Book Synopsis The Power of Self-Discipline by : Peter Hollins

Download or read book The Power of Self-Discipline written by Peter Hollins and published by Pkcs Media, Incorporated. This book was released on 2021-06-28 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stop self-defeating behaviors and act with intention. You'll thank yourself later.What you receive in life is dictated by your self-discipline. The more you have, the more you get. Will you settle for less than you desire?How to make willpower automatic, second nature, and habitual.The Power of Self-Discipline is not a textbook on self-discipline, nor is it a gentle and drawn-out discussion. It is a toolbox to keep you in motion and in action towards your goals. It pulls no punches as it provides direct techniques to ensure that your actions match your intentions - a difficult task.Self-discipline is not about grinding it out from morning until night. Let's work smarter and accomplish more with less effort.Tools to get started, keep going, overcome distractions, and follow through every single time.Peter Hollins has studied psychology and peak human performance for over a dozen years and is a bestselling author. He has worked with a multitude of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience.Gain self-awareness and cultivate your determination and tenacity. Immediate action has never been so easy.?Learn the main emotional, psychological, and biological obstacles you are battling.?Understand and break the 5-step cycle of laziness that keeps you glued to the couch, unhappier than ever.?Confront yourself with a series of direct questions that force self-awareness and action.?An insightful formula for maximizing willpower and how to manipulate it.?What your discipline style is.

365 Days With Self-Discipline

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Author :
Publisher : Meadows Publishing
ISBN 13 :
Total Pages : 697 pages
Book Rating : 4./5 ( download)

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Book Synopsis 365 Days With Self-Discipline by : Martin Meadows

Download or read book 365 Days With Self-Discipline written by Martin Meadows and published by Meadows Publishing. This book was released on 2017-12-28 with total page 697 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to Build Self-Discipline and Become More Successful (365 Powerful Thoughts From the World’s Brightest Minds) Its lack makes you unable to achieve your goals. Without it, you’ll struggle to lose weight, become fit, wake up early, work productively and save money. Not embracing it in your everyday life means that you’ll never realize your full potential. Ignoring it inevitably leads to regret and feeling sad about how more successful and incredible your life could have been if you had only decided to develop it. What is this powerful thing? Self-discipline. And if there’s one thing that self-discipline is not, it’s instant. It takes months (if not years) to develop powerful self-control that will protect you from impulsive decisions, laziness, procrastination, and inaction. You need to exhibit self-discipline day in, day out, 365 days in a year. What if you had a companion who would remind you daily to stay disciplined and persevere, even when the going gets tough? 365 Days With Self-Discipline is a practical, accessible guidebook for embracing more self-discipline in your everyday life. You’ll learn how to do this through 365 brief, daily insights from the world’s brightest minds, expanded and commented upon by bestselling personal development author Martin Meadows. This isn’t just an inspirational book; most of the entries deliver practical suggestions that you can immediately apply in your life to become more disciplined. Here are just some of the things you’ll learn: - why living your life the hard way makes it easy (and other suggestions from a successful entrepreneur and longevity scientist); - how to overcome your initial resistance and procrastination based on the remark made by one of the most renowned Renaissance men; - why, according to an influential neurosurgeon, it’s key to see problems as hurdles instead of obstacles (and how to do that); - how to embrace an experimental mindset to overcome a fear of failure (a technique recommended by a successful entrepreneur and musician); - how to quit in a smart way, according to a world-famous marketing expert; - how to improve your productivity at work by implementing the advice from one of the most successful detective fiction writers; - how a trick used by screenwriters can help you figure out the first step needed to get closer to your goals; - how to maintain self-discipline in the long-term by paying attention to what a bestselling non-fiction author calls necessary to survive and thrive; - how your most common thoughts can sabotage your efforts (and other valuable insights from one of the most respected Roman Stoics); and - how to overcome temporary discouragement and look at your problems from the proper perspective, as suggested by a well-known public speaker and author. If you’re ready to finally change your life and embrace self-discipline — not only for the next 365 days, but for the rest of your life — buy this book now and together, let’s work on your success! Keywords: self-discipline handbook, self-control book, willpower book, success journal, mental resilience, become successful, achieve your goals

Celebration of Discipline

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Author :
Publisher : Zondervan
ISBN 13 : 0060628391
Total Pages : 266 pages
Book Rating : 4.0/5 (66 download)

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Book Synopsis Celebration of Discipline by : Richard J. Foster

Download or read book Celebration of Discipline written by Richard J. Foster and published by Zondervan. This book was released on 1988-10-05 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the twenty years since its publication, Celebration of Discipline has helped over a million seekers discover a richer spiritual life infused with joy, peace, and a deeper understanding of God. For this special twentieth anniversary edition, Richard J. Foster has added an introduction, in which he shares the story of how this beloved and enduring spiritual guidebook came to be. Hailed by many as the best modern book on Christian spirituality, Celebration of Discipline explores the "classic Disciplines," or central spiritual practices, of the Christian faith. Along the way, Foster shows that it is only by and through these practices that the true path to spiritual growth can be found. Dividing the Disciplines into three movements of the Spirit, Foster shows how each of these areas contribute to a balanced spiritual life. The inward Disciplines of meditation, prayer, fasting, and study, offer avenues of personal examination and change. The outward Disciplines of simplicity, solitude, submission, and service, help prepare us to make the world a better place. The corporate Disciplines of confession, worship, guidance, and celebration, bring us nearer to one another and to God. Foster provides a wealth of examples demonstrating how these Disciplines can become part of our daily activities-and how they can help us shed our superficial habits and "bring the abundance of God into our lives." He offers crucial new insights on simplicity, demonstrating how the biblical view of simplicity, properly understood and applied, brings joy and balance to our inward and outward lives and "sets us free to enjoy the provision of God as a gift that can be shared with others." The discussion of celebration, often the most neglected of the Disciplines, shows its critical importance, for it stands at the heart of the way to Christ. Celebration of Discipline will help motivate Christians everywhere to embark on a journey of prayer and spiritual growth.

The Science of Self-Discipline

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Author :
Publisher : PublishDrive
ISBN 13 :
Total Pages : 218 pages
Book Rating : 4.:/5 (661 download)

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Book Synopsis The Science of Self-Discipline by : Peter Hollins

Download or read book The Science of Self-Discipline written by Peter Hollins and published by PublishDrive. This book was released on 2019-08-13 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your best intentions are not enough. Learn to scientifically engineer a disciplined life, become relentless, and never give up. Whatever you want in your life, self-discipline is the missing piece. Goals will remain dreams if you make the mistake of relying on motivation and your best drawn plans. The Science of Self-Discipline is a deep look into what allows us to resist our worst impulses and simply execute, achieve, produce, and focus. Every principle is scientifically-driven and dissected to as be actionable and helpful as possible. You’ll learn how top performers consistently exercise self-discipline, as well as what drives us on an instinctual, psychological level to act. This isn’t just a book; it’s a roadmap to the human psyche and will allow you to accomplish exactly what you set out to do, every time. When you understand what drives your cravings and the true roots of self-discipline, you’ll be able to rise above your temporary discomfort and focus on what really matters. Discover every factor that impacts self-discipline for better or worse. Break free of excuses, distractions, laziness, and temptations. Peter Hollins has studied psychology and peak human performance for over a dozen years and is a bestselling author. He has worked with dozens of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience. Beat instant gratification and create limitless motivation. •The biological basis of self-discipline - and why it’s beneficial to you. •Discipline tactics for high performers such as Navy SEALs. •Diagnosing what motivates you, what drains you, and what moves you emotionally. •Engineering an environment and social circle that boosts self-discipline. Form productive habits to increase your focus, strengthen your resolve, and stop giving up from boredom or frustration. •Why choosing two marshmallows over one matters. •Four questions for any potential lapse in willpower. •The interplay between habits, motivation, and self-discipline. Self-discipline and willpower will fundamentally change your life.

Finish What You Start

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Author :
Publisher : PublishDrive
ISBN 13 :
Total Pages : 113 pages
Book Rating : 4.:/5 (661 download)

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Book Synopsis Finish What You Start by : Peter Hollins

Download or read book Finish What You Start written by Peter Hollins and published by PublishDrive. This book was released on 2019-08-13 with total page 113 pages. Available in PDF, EPUB and Kindle. Book excerpt: Practical tactics to grow your willpower, stop procrastination, focus like a laser, and achieve whatever you set your mind to. Following through and finishing what you start- more valuable skills than you realize. They are a combination of traits that enables you to create the life you want - without having to compromise or wait. The alternative is a status quo that you’re stuck in. Is your life a series of unfinished tasks and intentions? That stops now. Finish What You Start is a unique deep dive into the psychology and science of accomplishment, productivity, and getting things done. It takes a thorough look why we are sometimes stuck, and gives detailed, step by step solutions you can start using today. Every phase of finishing and following through is covered, and even productivity pros will be able to learn something new. Above all else, this is a guide to understanding your brain and instincts better for optimal results. Channel massive productivity and mental toughness. Peter Hollins has studied psychology and peak human performance for over a dozen years and is a bestselling author. He has worked with dozens of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience. Resist distractions, de-motivation, temptations, laziness, and excuses. •The surprising motivations that push us past obstacles. •How daily rules and a manifesto can help you achieve. •Valuable and insightful mindsets to view productivity from entirely new lights. Seize self-control and finally accomplish your big and small goals. •The science and tactics to beating procrastination easily. •Focus and willpower pitfalls you are probably committing at this very moment. •How to beat distractions, remain focused, stay on task, and get to what matters - consistently. Transform your life through productive habits and avoiding mental traps.

Philosophies on Self-Discipline: Lessons from History’s Greatest Thinkers on How to Start, Endure, Finish, & Achieve

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Author :
Publisher : PKCS Media
ISBN 13 :
Total Pages : 161 pages
Book Rating : 4.:/5 (661 download)

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Book Synopsis Philosophies on Self-Discipline: Lessons from History’s Greatest Thinkers on How to Start, Endure, Finish, & Achieve by : Peter Hollins

Download or read book Philosophies on Self-Discipline: Lessons from History’s Greatest Thinkers on How to Start, Endure, Finish, & Achieve written by Peter Hollins and published by PKCS Media. This book was released on 2020-09-03 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: 8 meditations on goal achievement and getting things done no matter the circumstances. Instead of trying to go it alone or wing it, apply lessons from some of history’s greatest thinkers. Harness thousands of years worth of wisdom, not just your own. Our thoughts determine our actions. Learn from the best and create a self-disciplined mindset. Philosophies on Self-Discipline brings you the condensed knowledge of philosophers, polymaths, scientists, and psychologists. You will gain a working knowledge of many classic texts and theories, and learn how to apply them to your own modern life. There is no better way to become a well-rounded person who is also productive on command, and never prone to procrastinating. Thousands of years of knowledge in one book. Peter Hollins has studied psychology and peak human performance for over a dozen years and is a bestselling author. He has worked with a multitude of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience. A quintessential guide for procrastinators and couch potatoes. •Plato, Akrasia, and the power of small wins. •Nietzsche and the energy that our willpower runs on. •How to re-imagine hedonism for your own purposes. •Freud, subconscious desires, and getting things done. •The science of behaviorism and what we can learn from rats. •Kaizen, rituals, and focusing on the present.

Money, Sex and Power

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Author :
Publisher :
ISBN 13 : 9780340979280
Total Pages : 0 pages
Book Rating : 4.9/5 (792 download)

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Book Synopsis Money, Sex and Power by : Richard Foster

Download or read book Money, Sex and Power written by Richard Foster and published by . This book was released on 2009 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: No issues touch us more profoundly or universally,' writes Richard Foster. 'No topics cause more controversy. No human realities have greater power to bless or curse. No three things have been more sought after or are more in need of a Christian response.' Money, Sex and Power discerns the biblical principles that enable us to live out a relevant and authentic response to the three greatest temptations of our age. Gerard Kelly writes: 'Foster follows a road few in recent years have travelled, and does so with depth, wit and down-to-earth wisdom. Don't assume for one moment that this book is anti-money, anti-sex or anti-power: the author has a healthy respect and admiration for all three as sacred gifts of a loving creator. What he does urge us to do, though, is to "live rightly" in respect of these key ares, and so to be freed into a life of creative celebration.'

No Excuses!

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Author :
Publisher : Hachette Go
ISBN 13 : 0306833948
Total Pages : 240 pages
Book Rating : 4.3/5 (68 download)

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Book Synopsis No Excuses! by : Brian Tracy

Download or read book No Excuses! written by Brian Tracy and published by Hachette Go. This book was released on 2023-08-15 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most people think success comes from good luck or enormous talent, but many successful people achieve their accomplishments in a simpler way: through self-discipline. No Excuses! shows you how you can achieve success in all three major areas of your life, including your personal goals, business and money goals, and overall happiness. Each of the 21 chapters in this book shows you how to be more disciplined in one aspect of your life, with end-of-chapter exercises to help you apply the "no excuses" approach to your own life. With these guidelines, you can learn how to be more successful in everything you do --instead of wistfully envying others you think are just "luckier" than you. A little self-discipline goes a long way -- so stop making excuses and read this book!

Think Like a Monk

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Author :
Publisher : Simon & Schuster
ISBN 13 : 1982134488
Total Pages : 352 pages
Book Rating : 4.9/5 (821 download)

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Book Synopsis Think Like a Monk by : Jay Shetty

Download or read book Think Like a Monk written by Jay Shetty and published by Simon & Schuster. This book was released on 2020-09-08 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jay Shetty, social media superstar and host of the #1 podcast On Purpose, distills the timeless wisdom he learned as a monk into practical steps anyone can take every day to live a less anxious, more meaningful life. When you think like a monk, you’ll understand: -How to overcome negativity -How to stop overthinking -Why comparison kills love -How to use your fear -Why you can’t find happiness by looking for it -How to learn from everyone you meet -Why you are not your thoughts -How to find your purpose -Why kindness is crucial to success -And much more... Shetty grew up in a family where you could become one of three things—a doctor, a lawyer, or a failure. His family was convinced he had chosen option three: instead of attending his college graduation ceremony, he headed to India to become a monk, to meditate every day for four to eight hours, and devote his life to helping others. After three years, one of his teachers told him that he would have more impact on the world if he left the monk’s path to share his experience and wisdom with others. Heavily in debt, and with no recognizable skills on his résumé, he moved back home in north London with his parents. Shetty reconnected with old school friends—many working for some of the world’s largest corporations—who were experiencing tremendous stress, pressure, and unhappiness, and they invited Shetty to coach them on well-being, purpose, and mindfulness. Since then, Shetty has become one of the world’s most popular influencers. In 2017, he was named in the Forbes magazine 30-under-30 for being a game-changer in the world of media. In 2018, he had the #1 video on Facebook with over 360 million views. His social media following totals over 38 million, he has produced over 400 viral videos which have amassed more than 8 billion views, and his podcast, On Purpose, is consistently ranked the world’s #1 Health and Wellness podcast. In this inspiring, empowering book, Shetty draws on his time as a monk to show us how we can clear the roadblocks to our potential and power. Combining ancient wisdom and his own rich experiences in the ashram, Think Like a Monk reveals how to overcome negative thoughts and habits, and access the calm and purpose that lie within all of us. He transforms abstract lessons into advice and exercises we can all apply to reduce stress, improve relationships, and give the gifts we find in ourselves to the world. Shetty proves that everyone can—and should—think like a monk.

Neuro-Discipline

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Author :
Publisher : PKCS Media
ISBN 13 :
Total Pages : 227 pages
Book Rating : 4.:/5 (661 download)

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Book Synopsis Neuro-Discipline by : Peter Hollins

Download or read book Neuro-Discipline written by Peter Hollins and published by PKCS Media. This book was released on 2019-10-21 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: Control your brain so it doesn’t control you. A science-based approach to getting things done and avoiding laziness and procrastination. Our brains are not wired for goal achievement. They are wired only for speed, survival, and the present moment. It’s time to defeat this primal tendency and make self-discipline your new normal. Stop leaving tasks unstarted and/or unfinished. You’re better than that. Neuro-Discipline tells the tale of two battling brains, and why we are predisposed to laziness and energy conservation. Time after time, we take the path of least resistance to our detriment. The key to beating this is understanding the brain’s imperatives and working with them. Neuro-Discipline is your layperson’s guide to self-discipline success - just enough biology and psychology to give important context, while ensuring that you don’t get stuck in the minutiae. This isn’t a textbook; it has over 20 actionable tips you can use TODAY. Peter Hollins has studied psychology and peak human performance for over a dozen years and is a bestselling author. He has worked with dozens of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience. Learn to beat your temptations, excuses, and weaknesses. •Learn about the two brains and the two versions of you that are always locked in battle. •How to trick the brain for action and productivity without working against it. •The role of dopamine and how we can simulate it for our own purposes. •How to talk to yourself and design your environment to stay on track. •Reframing excuses and dissecting your emotional reactions. •How to create a calm mind for ruthless execution. Discomfort, boredom, frustration, and laziness are temporary. Self-discipline is forever. We aren’t meant to lie in bed and relax. We are meant to pursue our goals and find satisfaction and fulfillment. Along the way, self-discipline is the most required ingredient. The ability to do unpleasant and uncomfortable things is what determines how our lives play out. How will you live your life? Take control of your life by clicking the BUY NOW button at the top of this page.

Disciplined for Life

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Author :
Publisher : Sovereign Grace Ministries
ISBN 13 : 9781881039006
Total Pages : 100 pages
Book Rating : 4.0/5 (39 download)

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Book Synopsis Disciplined for Life by : John Loftness

Download or read book Disciplined for Life written by John Loftness and published by Sovereign Grace Ministries. This book was released on 1992 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: As you study and apply the spiritual disciplines, you will find fresh power and enthusiasm to live like ChristLeave the treadmill of spiritual drudgery behind as you discover how you can be Disciplined for Life.

Christian Self-Mastery

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Author :
Publisher : Sophia Institute Press
ISBN 13 : 1622821211
Total Pages : pages
Book Rating : 4.6/5 (228 download)

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Book Synopsis Christian Self-Mastery by : Fr. Basil W. Maturin

Download or read book Christian Self-Mastery written by Fr. Basil W. Maturin and published by Sophia Institute Press. This book was released on 2001-03-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: How to resist temptation, strengthen your will, govern your thoughts, and find balance of soul! This is the book you need for those times in your life when even your most strenuous efforts to follow Christ end in frustration. Christian Self-Mastery explains why following Him can be so difficult — and how you can start now to make progress even in the most vexing areas of your life. Author Fr. Basil W. Maturin insists that no matter how hard you’re trying now, you can have a better relationship with God and greater self-mastery — if you follow his simple steps to getting your passions in check and improving your knowledge of your own motives, desires, and fears. Fr. Maturin emphasizes the crucial role that self-discipline plays in your spiritual life and gives you solid ways you can distinguish it from counterfeits and avoid common mistakes people make when they try to change their habits and live for God. This extraordinary book will help you in myriad ways to rise above your limitations and truly meet God! Start on the way to true self-mastery as you learn: Two things you must know in order to make any progress at all in your spiritual life Why it’s dangerous for you to try to adopt a large number of spiritual disciplines all at once Self-knowledge: why it involves so much more than its contemporary counterfeit, self-analysis Two ways to avoid self-deception when you look at yourself (caution: you’ll probably be surprised at who you really are!) Why self-control and self-denial are not morbid and gloomy, but hopeful and even joyful — when undertaken properly Self-discipline: how it will restore your soul to its full power. Three things you must have in order to gain this power The mistake many people make when trying to rid themselves of evil thoughts: are you falling into this trap too? Love: the holy school that will purify and ennoble yours — and help you steer clear of prevalent modern counterfeits And more that will show you the value of self-mastery — and give you solid directions for attaining it!

Discipline Equals Freedom

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Author :
Publisher : St. Martin's Press
ISBN 13 : 1250276187
Total Pages : 209 pages
Book Rating : 4.2/5 (52 download)

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Book Synopsis Discipline Equals Freedom by : Jocko Willink

Download or read book Discipline Equals Freedom written by Jocko Willink and published by St. Martin's Press. This book was released on 2020-10-13 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this expanded edition of the 2017 mega-bestseller, updated with brand new sections like DO WHAT MAKES YOU HAPPY, SUGAR COATED LIES and DON'T NEGOTIATE WITH WEAKNESS, readers will discover new ways to become stronger, smarter, and healthier. Jocko Willink's methods for success were born in the SEAL Teams, where he spent most of his adult life, enlisting after high school and rising through the ranks to become the commander of the most highly decorated special operations unit of the war in Iraq. In Discipline Equals Freedom, the #1 New York Times bestselling coauthor of Extreme Ownership describes how he lives that mantra: the mental and physical disciplines he imposes on himself in order to achieve freedom in all aspects of life. Many books offer advice on how to overcome obstacles and reach your goals--but that advice often misses the most critical ingredient: discipline. Without discipline, there will be no real progress. Discipline Equals Freedom covers it all, including strategies and tactics for conquering weakness, procrastination, and fear, and specific physical training presented in workouts for beginner, intermediate, and advanced athletes, and even the best sleep habits and food intake recommended to optimize performance. FIND YOUR WILL, FIND YOUR DISCIPLINE--AND YOU WILL FIND YOUR FREEDOM

George Washington: A Life of Self-discipline

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Author :
Publisher : Bellwether Media
ISBN 13 : 1612113044
Total Pages : 26 pages
Book Rating : 4.6/5 (121 download)

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Book Synopsis George Washington: A Life of Self-discipline by : Anne Todd

Download or read book George Washington: A Life of Self-discipline written by Anne Todd and published by Bellwether Media. This book was released on 2013-08-01 with total page 26 pages. Available in PDF, EPUB and Kindle. Book excerpt: Highlights how George Washington demonstrated self-discipline during his life.