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Author : Oldways
Publisher :
ISBN 13 : 9780985893903
Total Pages : 80 pages
Book Rating : 4.8/5 (939 download)
Download or read book The Oldways 4-Week Mediterranean Diet Menu Plan written by Oldways and published by . This book was released on 2012-09-01 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Victor R Preedy
Publisher : Academic Press
ISBN 13 : 0124079423
Total Pages : 699 pages
Book Rating : 4.1/5 (24 download)
Download or read book The Mediterranean Diet written by Victor R Preedy and published by Academic Press. This book was released on 2014-11-19 with total page 699 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Mediterranean Diet offers researchers and clinicians a single authoritative source which outlines many of the complex features of the Mediterranean diet: ranging from supportive evidence and epidemiological studies, to the antioxidant properties of individual components. This book embraces a holistic approach and effectively investigates the Mediterranean diet from the cell to the nutritional well-being of geographical populations. This book represents essential reading for researchers and practicing clinicians in nutrition, dietetics, endocrinology, and public health, as well as researchers, such as molecular or cellular biochemists, interested in lipids, metabolism, and obesity. - Presents one comprehensive, translational source for all aspects of how the Mediterranean diet plays a role in disease prevention and health - Experts in nutrition, diet, and endocrinology (from all areas of academic and medical research) take readers from the bench research (cellular and biochemical mechanisms of vitamins and nutrients) to new preventive and therapeutic approaches - Features a unique section on novel nutraceuticals and edible plants used in the Mediterranean region
Author : Douglas E. Neel
Publisher : Rowman & Littlefield
ISBN 13 : 144221290X
Total Pages : 273 pages
Book Rating : 4.4/5 (422 download)
Download or read book The Food and Feasts of Jesus written by Douglas E. Neel and published by Rowman & Littlefield. This book was released on 2012 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New Testament is filled with stories of Jesus eating with people--from extravagant wedding banquets to simple meals of loaves and fishes. The Food and Feasts of Jesus offers a new perspective on life in biblical times by taking readers inside these meals. Food production and distribution impacted all aspects of ancient life, including the teachings of Jesus. From elaborate holiday feasts to a simple farmer's lunch, the book explores the significance of various meals, discusses key ingredients, places food within the socioeconomic conditions of the time, and offers accessible recipes for readers to make their own tastes of the first century. Ideal for individual reading or group study, this book opens a window into the tumultuous world of the first century and invites readers to smell, touch, and taste the era's food.
Author : John J.B. Anderson
Publisher : CRC Press
ISBN 13 : 1482231263
Total Pages : 264 pages
Book Rating : 4.4/5 (822 download)
Download or read book The Mediterranean Way of Eating written by John J.B. Anderson and published by CRC Press. This book was released on 2014-06-06 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book presents evidence-based research that validates the traditional Mediterranean way of eating with respect to health. It offers information about an enjoyable, healthy way of eating that has stood the test of time, along with practical suggestions for incorporating the Mediterranean diet into daily life. The book addresses nutrients found in Mediterranean foods, how they function in the body, and why they are essential for optimal health. It highlights the Mediterranean diet's effectiveness in weight management and prevention and treatment of various chronic diseases.
Author : Laura Napran
Publisher : Brepols Publishers
ISBN 13 :
Total Pages : 274 pages
Book Rating : 4.3/5 (91 download)
Download or read book Exile in the Middle Ages written by Laura Napran and published by Brepols Publishers. This book was released on 2004 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Exile in the Middle Ages took many different forms. As a literary theme it has received much scholarly attention in the Latin, Greek and vernacular traditions. The historical and legal phenomenon of exile is relatively unexplored territory. In the secular world, it usually meant banishment of a person by a higher authority for political reasons, resulting in the exile leaving home for a shorter or longer period. Sometimes an exile did not wait to be expelled but left of his or her own accord. Leaving home to go on pilgrimage, or, in the case of women to marry could be experienced as a form of exile. In the ecclesiastical sphere, two forms of exile stand out. Monasticism was often seen as a form of spiritual (permanent) exile from the secular world. Excommunication was a punishment exercised by the Church authorities in order to eject persons (often only temporarily) from the community of Christians. Banishment as a form of social punishment is therefore the central theme of this volume on Exile in the Middle Ages. The book covers the period of the central Middle Ages from ca. 900 to ca. 1300 in Western Europe, though some chapters have a wider remit. The genesis of the volume was a series of presentations delivered at the Leeds International Medieval Congress in 2002, which was devoted to the theme of Exile.
Author : Clifford A. Wright
Publisher : Harper Collins
ISBN 13 : 0688153054
Total Pages : 844 pages
Book Rating : 4.6/5 (881 download)
Download or read book A Mediterranean Feast written by Clifford A. Wright and published by Harper Collins. This book was released on 1999-10-20 with total page 844 pages. Available in PDF, EPUB and Kindle. Book excerpt: A groundbreaking culinary work of extraordinary depth and scope that spans more than one thousand years of history, A Mediterranean Feast tells the sweeping story of the birth of the venerated and diverse cuisines of the Mediterranean. Author Clifford A. Wright weaves together historical and culinary strands from Moorish Spain to North Africa, from coastal France to the Balearic Islands, from Sicily and the kingdoms of Italy to Greece, the Balkan coast, Turkey, and the Near East. The evolution of these cuisines is not simply the story of farming, herding, and fishing; rather, the story encompasses wars and plagues, political intrigue and pirates, the Silk Road and the discovery of the New World, the rise of capitalism and the birth of city-states, the Crusades and the Spanish Inquisition, and the obsession with spices. The ebb and flow of empires, the movement of populations from country to city, and religion have all played a determining role in making each of these cuisines unique. In A Mediterranean Feast, Wright also shows how the cuisines of the Mediterranean have been indelibly stamped with the uncompromising geography and climate of the area and a past marked by both unrelenting poverty and outrageous wealth. The book's more than five hundred contemporary recipes (which have been adapted for today's kitchen) are the end point of centuries of evolution and show the full range of culinary ingenuity and indulgence, from the peasant kitchen to the merchant pantry. They also illustrate the migration of local culinary predilections, tastes for food and methods of preparation carried from home to new lands and back by conquerors, seafarers, soldiers, merchants, and religious pilgrims. A Mediterranean Feast includes fourteen original maps of the contemporary and historical Mediterranean, a guide to the Mediterranean pantry, food products resources, a complete bibliography, and a recipe and general index, in addition to a pronunciation key. An astonishing accomplishment of culinary and historical research and detective work in eight languages, A Mediterranean Feast is required--and intriguing--reading for any cook, armchair or otherwise.
Author : Stephen Shennan
Publisher : Cambridge University Press
ISBN 13 : 1108397301
Total Pages : 274 pages
Book Rating : 4.1/5 (83 download)
Download or read book The First Farmers of Europe written by Stephen Shennan and published by Cambridge University Press. This book was released on 2018-05-03 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Knowledge of the origin and spread of farming has been revolutionised in recent years by the application of new scientific techniques, especially the analysis of ancient DNA from human genomes. In this book, Stephen Shennan presents the latest research on the spread of farming by archaeologists, geneticists and other archaeological scientists. He shows that it resulted from a population expansion from present-day Turkey. Using ideas from the disciplines of human behavioural ecology and cultural evolution, he explains how this process took place. The expansion was not the result of 'population pressure' but of the opportunities for increased fertility by colonising new regions that farming offered. The knowledge and resources for the farming 'niche' were passed on from parents to their children. However, Shennan demonstrates that the demographic patterns associated with the spread of farming resulted in population booms and busts, not continuous expansion.
Author : Oreto García-Puchol
Publisher : Springer
ISBN 13 : 3319529390
Total Pages : 412 pages
Book Rating : 4.3/5 (195 download)
Download or read book Times of Neolithic Transition along the Western Mediterranean written by Oreto García-Puchol and published by Springer. This book was released on 2017-07-01 with total page 412 pages. Available in PDF, EPUB and Kindle. Book excerpt: The study of the Neolithic transition constitutes a major theme in prehistoric research. The process of economic change, from foraging to farming, involved one of the main transformations in human behavior patterns. This volume focuses on investigating the neolithization process at the periphery of one of the main routes in the expansion of the Neolithic in Europe: the Western Mediterranean region. Recent advances in radiocarbon dating, mathematical and computational models, archaeometric analysis and biomolecular techniques, together with new archaeological discoveries, provide novel insights into this topic. This volume is organized into five sections: · new discoveries and new ideas about the Mediterranean Neolithic · reconstructing times and modeling processes · landscape interaction: farming and herding · dietary subsistence of early farming communities · human dispersal mechanisms and cultural transmission This volume will also provide new empirical data to help readers assess different theoretical frameworks and narratives which underlie the models proposed to explain the expansion of farming from the Middle East into Europe.
Author : Kurt J Gron
Publisher : Oxbow Books
ISBN 13 : 1789251419
Total Pages : 725 pages
Book Rating : 4.7/5 (892 download)
Download or read book Farmers at the Frontier written by Kurt J Gron and published by Oxbow Books. This book was released on 2020-02-15 with total page 725 pages. Available in PDF, EPUB and Kindle. Book excerpt: All farming in prehistoric Europe ultimately came from elsewhere in one way or another, unlike the growing numbers of primary centers of domestication and agricultural origins worldwide. This fact affects every aspect of our understanding of the start of farming on the continent because it means that ultimately, domesticated plants and animals came from somewhere else, and from someone else. In an area as vast as Europe, the process by which food production becomes the predominant subsistence strategy is of course highly variable, but in a sense the outcome is the same, and has the potential for addressing more large-scale questions regarding agricultural origins. Therefore, a detailed understanding of all aspects of farming in its absolute earliest form in various regions of Europe can potentially provide a new perspective on the mechanisms by which this monumental change comes to human societies and regions. In this volume, we aim to collect various perspectives regarding the earliest farming from across Europe. Methodological approaches, archaeological cultures, and geographic locations in Europe are variable, but all papers engage with the simple question: What was the earliest farming like? This volume opens a conversation about agriculture just after the transition in order to address the role incoming people, technologies, and adaptations have in secondary adoptions. The book starts with an introduction by the editors which will serve to contextualize the theme of the volume. The broad arguments concerning the process of neolithisation are addressed, and the rationale for the volume discussed. Contributions are ordered geographically and chronologically, given the progression of the Neolithic across Europe. The editors conclude the volume with a short commentary paper regarding the theme of the volume.
Author : Loren Cordain
Publisher : John Wiley & Sons
ISBN 13 : 1118370058
Total Pages : 237 pages
Book Rating : 4.1/5 (183 download)
Download or read book AARP The Paleo Diet Revised written by Loren Cordain and published by John Wiley & Sons. This book was released on 2012-04-23 with total page 237 pages. Available in PDF, EPUB and Kindle. Book excerpt: AARP Digital Editions offer you practical tips, proven solutions, and expert guidance. Eat for better health and weight loss the Paleo way with this revised edition of the bestselling guide with over 100,000 copies sold to date! Healthy, delicious, and simple, the Paleo Diet is the diet we were designed to eat. If you want to lose weight-up to 75 pounds in six months-or if you want to attain optimal health, The Paleo Diet will work wonders. Dr. Loren Cordain demonstrates how, by eating your fill of satisfying and delicious lean meats and fish, fresh fruits, snacks, and non-starchy vegetables, you can lose weight and prevent and treat heart disease, cancer, osteoporosis, metabolic syndrome, and many other illnesses. Breakthrough nutrition program based on eating the foods we were genetically designed to eat-lean meats and fish and other foods that made up the diet of our Paleolithic ancestors This revised edition features new weight-loss material and recipes plus the latest information drawn from breaking Paleolithic research Six weeks of Paleo meal plans to jumpstart a healthy and enjoyable new way of eating as well as dozens of recipes This bestselling guide written by the world's leading expert on Paleolithic eating has been adopted as a bible of the CrossFit movement The Paleo Diet is the only diet proven by nature to fight disease, provide maximum energy, and keep you naturally thin, strong, and active-while enjoying every satisfying and delicious bite.
Author : David Clardy
Publisher : Theran Press
ISBN 13 : 9781944296179
Total Pages : 95 pages
Book Rating : 4.2/5 (961 download)
Download or read book Midwest Mediterranean written by David Clardy and published by Theran Press. This book was released on 2021-09-03 with total page 95 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by a diverse team of Midwesterners, this little book is an exploration of the Mediterranean diet - its associated history, agriculture, biology, philosophy, botany, ingredients, and lifestyle - and how this diet can be adapted and celebrated in the American Heartland.It's a book for people who share a zeal for healthy food, healthy minds, and healthy hearts.It's a book for people who love cooking, love living, and love feeling their very best.It's a book for people who want to feed their bodies and their souls.While this book does contain some incredible recipes curated from some of the most exciting chefs of the High Plains, it's not just a "cookbook." (Or a "health book." Or a "diet book," for that matter.) Rather, this book is an amazing smorgasbord of principles and particulars - a kind of eclectic community table, a table at which we can all sit, share, learn, and enjoy. In this case, the table is loaded with some truly life-changing ideas that will transform the way you eat and live.
Author : A Mark Pollard
Publisher : Royal Society of Chemistry
ISBN 13 : 1782626115
Total Pages : 458 pages
Book Rating : 4.7/5 (826 download)
Download or read book Archaeological Chemistry written by A Mark Pollard and published by Royal Society of Chemistry. This book was released on 2015-11-09 with total page 458 pages. Available in PDF, EPUB and Kindle. Book excerpt: The application of chemistry within archaeology is an important and fascinating area. It allows the archaeologist to answer such questions as "what is this artefact made of?", "where did it come from?" and "how has it been changed through burial in the ground?", providing pointers to the earliest history of mankind. Archaeological Chemistry begins with a brief description of the goals and history of archaeological science, and the place of chemistry within it. It sets out the most widely used analytical techniques in archaeology and compares them in the light of relevant applications. The book includes an analysis of several specific archaeological investigations in which chemistry has been employed in tracing the origins of or in preserving artefacts. The choice of these investigations conforms to themes based on analytical techniques, and includes chapters on obsidian, ceramics, glass, metals and resins. Finally, it suggests a future role for chemical and biochemical applications in archaeology. Archaeological Chemistry enables scientists to tackle the fundamental issues of chemical change in the archaeological materials, in order to advance the study of the past. It will prove an essential companion to students in archaeological science and chemistry, field and museum archaeologists, and all those involved in conserving human artefacts.
Author : Richard Hoffman
Publisher : John Wiley & Sons
ISBN 13 : 1118713389
Total Pages : 402 pages
Book Rating : 4.1/5 (187 download)
Download or read book The Mediterranean Diet written by Richard Hoffman and published by John Wiley & Sons. This book was released on 2013-04-22 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: Recent large-scale epidemiological studies have confirmed the pre-eminence of the Mediterranean diet for reducing the risk of primary and secondary heart disease and cancer. There is also increasingly convincing evidence for its protective value against diabetes, dementias and other age-related disorders, and for increasing overall longevity. The Mediterranean Diet: Health and Science is a timely, authoritative and accessible account of the Mediterranean diet for nutritionists and dieticians. It discusses the Mediterranean diet in the light of recent developments in nutritional biochemistry, disease mechanisms and epidemiological studies, and also provides advice on nutrition policies and interventions. The Mediterranean Diet: Health and Science opens with an overview of the Mediterranean diet, and this is followed by a survey of the latest epidemiological evidence for its health benefits. There is detailed nutritional information on olive oil, wine, fish, fruit and vegetables and other components of the Mediterranean diet, and this information is used to explain how the diet protects against a range of age-related diseases. The book emphasises the importance of understanding the Mediterranean diet in its totality by discussing the evidence for beneficial interactions between various components of the diet. There are also discussions of how agricultural practices, as well as food preparation and cooking techniques, influence the nutritional quality of the diet. The book concludes by discussing the social context in which the Mediterranean diet is eaten, and public health issues associated with adopting a Mediterranean diet, especially in the context of more northerly countries. Written by nutritional biochemist Richard Hoffman and a past President of the French Nutrition Society, Mariette Gerber, who between them have many years experience in this area, this exciting and highly topical boook is an essential purchase for all nutritionists and dietitians worldwide. Libraries in all universities where nutrition, dietetics and food science and technology are studied and taught should have copies of this excellent book on their shelves.
Author : Joshua Zeunert
Publisher : Routledge
ISBN 13 : 1317298772
Total Pages : 799 pages
Book Rating : 4.3/5 (172 download)
Download or read book Routledge Handbook of Landscape and Food written by Joshua Zeunert and published by Routledge. This book was released on 2018-02-02 with total page 799 pages. Available in PDF, EPUB and Kindle. Book excerpt: Since the turn of the millennium, there has been a burgeoning interest in, and literature of, both landscape studies and food studies. Landscape describes places as relationships and processes. Landscapes create people’s identities and guide their actions and their preferences, while at the same time are shaped by the actions and forces of people. Food, as currency, medium, and sustenance, is a fundamental part of those landscape relationships. This volume brings together over fifty contributors from around the world in forty profoundly interdisciplinary chapters. Chapter authors represent an astonishing range of disciplines, from agronomy, anthropology, archaeology, conservation, countryside management, cultural studies, ecology, ethics, geography, heritage studies, landscape architecture, landscape management and planning, literature, urban design and architecture. Both food studies and landscape studies defy comprehension from the perspective of a single discipline, and thus such a range is both necessary and enriching. The Routledge Handbook of Landscape and Food is intended as a first port of call for scholars and researchers seeking to undertake new work at the many intersections of landscape and food. Each chapter provides an authoritative overview, a broad range of pertinent readings and references, and seeks to identify areas where new research is needed—though these may also be identified in the many fertile areas in which subjects and chapters overlap within the book.
Author : Joan Gandy
Publisher : John Wiley & Sons
ISBN 13 : 1119235928
Total Pages : 1045 pages
Book Rating : 4.1/5 (192 download)
Download or read book Manual of Dietetic Practice written by Joan Gandy and published by John Wiley & Sons. This book was released on 2019-08-26 with total page 1045 pages. Available in PDF, EPUB and Kindle. Book excerpt: The authoritative guide for dietetic students and both new and experienced dietitians – endorsed by the British Dietetic Association Now in its sixth edition, the bestselling Manual of Dietetic Practice has been thoroughly revised and updated to include the most recent developments and research on the topic. Published on behalf of the British Dietetic Association, this comprehensive resource covers the entire dietetics curriculum, and is an ideal reference text for healthcare professionals to develop their expertise and specialist skills in the realm of dietetic practice. This important guide includes: The latest developments and scientific evidence in the field New data on nutrition and health surveillance programs Revised and updated evidence-based guidelines for dietetic practice An exploration of how Public Health England has influenced the field Practical advice on public health interventions and monitoring A companion website with helpful materials to support and develop learning Written for dietitians, clinical nutritionists, and other healthcare professionals by leading dietitians and other professionals, the Manual of Dietetic Practice continues to provide a crucial resource for experts and novices alike.
Author :
Publisher : Food & Agriculture Org.
ISBN 13 : 9251390940
Total Pages : 148 pages
Book Rating : 4.2/5 (513 download)
Download or read book written by and published by Food & Agriculture Org.. This book was released on with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Oreto García-Puchol
Publisher : Springer
ISBN 13 : 9783319529370
Total Pages : 0 pages
Book Rating : 4.5/5 (293 download)
Download or read book Times of Neolithic Transition along the Western Mediterranean written by Oreto García-Puchol and published by Springer. This book was released on 2017-07-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The study of the Neolithic transition constitutes a major theme in prehistoric research. The process of economic change, from foraging to farming, involved one of the main transformations in human behavior patterns. This volume focuses on investigating the neolithization process at the periphery of one of the main routes in the expansion of the Neolithic in Europe: the Western Mediterranean region. Recent advances in radiocarbon dating, mathematical and computational models, archaeometric analysis and biomolecular techniques, together with new archaeological discoveries, provide novel insights into this topic. This volume is organized into five sections: · new discoveries and new ideas about the Mediterranean Neolithic · reconstructing times and modeling processes · landscape interaction: farming and herding · dietary subsistence of early farming communities · human dispersal mechanisms and cultural transmission This volume will also provide new empirical data to help readers assess different theoretical frameworks and narratives which underlie the models proposed to explain the expansion of farming from the Middle East into Europe.
