Eat to Live

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Publisher : Little, Brown Spark
ISBN 13 : 0316183202
Total Pages : 188 pages
Book Rating : 4.3/5 (161 download)

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Book Synopsis Eat to Live by : Joel Fuhrman

Download or read book Eat to Live written by Joel Fuhrman and published by Little, Brown Spark. This book was released on 2011-01-05 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hailed a "medical breakthrough" by Dr. Mehmet Oz, Eat to Live offers a highly effective, scientifically proven way to lose weight quickly. The key to Dr. Joel Fuhrman's revolutionary six-week plan is simple: health = nutrients / calories. When the ratio of nutrients to calories in the food you eat is high, you lose weight. The more nutrient-dense food you eat, the less you crave fat, sweets, and high-caloric foods. Eat to Live has been revised to include inspiring success stories from people who have used the program to lose shockingly large amounts of weight and recover from life-threatening illnesses; Dr. Fuhrman's nutrient density index; up-to-date scientific research supporting the principles behind Dr. Fuhrman's plan; new recipes and meal ideas; and much more. This easy-to-follow, nutritionally sound diet can help anyone shed pounds quickly-and keep them off. "Dr. Furhman's formula is simple, safe, and solid." --Body and Soul

Health Benefits of Nuts and Dried Fruits

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Author :
Publisher : CRC Press
ISBN 13 : 1351700537
Total Pages : 530 pages
Book Rating : 4.3/5 (517 download)

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Book Synopsis Health Benefits of Nuts and Dried Fruits by : Cesarettin Alasalvar

Download or read book Health Benefits of Nuts and Dried Fruits written by Cesarettin Alasalvar and published by CRC Press. This book was released on 2020-02-06 with total page 530 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nuts and dried fruits are part of our daily diet. They are consumed whole or as ingredients of many food products such as muffins, cereals, chocolates, energy bars, breads, and cookies, among others. Health Benefits of Nuts and Dried Fruits provides a comprehensive overview of the literature on the health benefits of nuts and dried fruits. The book summarizes the current state of knowledge in key research areas and provides ideas for future scientific research and product development. Nuts, a term that comprises tree nuts and peanuts, are highly nutritious, containing health-promoting macronutrients, micronutrients, vitamins, and bioactive phytochemicals; they are one of the edible foods with the highest content in antioxidants. The consumption of nuts is recognized for its health-promoting properties, which ranges from a consistent cholesterol-lowering effect in clinical trials to a robust association with reduced risk of cardiovascular disease and all-cause mortality in prospective studies. In spite of the high energy content of nuts, there is no evidence that their frequent consumption promotes obesity, and they may even help control it. Dried fruits, which serve as important healthful snacks worldwide, are nutritionally equivalent to fresh fruits while providing all of their bioactive components in concentrated form. While the evidence level concerning the health effects of dried fruits lags behind that on nuts, it suggests that individuals who consume dried fruits regularly have a lower risk of cardiovascular disease, obesity, and other non-communicable diseases. Main features of the book concerning nuts and dried fruits: • Provides detailed information on health effects • Highlights current regulation and health claims • Provides updated dietary recommendations • Describes nutrient absorption and metabolism • Discusses mechanisms implicated in the health effects Although this book is intended primarily as a reference, by comprehensively reviewing the current state of knowledge it can guide future research on the topic. Among others, food scientists, biochemists, nutritionists, health professionals, decision makers, and regulatory agencies can draw much benefit from its contents. Hopefully, it will help in public health strategies to promote healthy aging and improve population wellbeing.

Brooklyn Eagle Government Cook Book

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Publisher :
ISBN 13 :
Total Pages : 132 pages
Book Rating : 4.0/5 (873 download)

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Book Synopsis Brooklyn Eagle Government Cook Book by : Wilbur Olin Atwater

Download or read book Brooklyn Eagle Government Cook Book written by Wilbur Olin Atwater and published by . This book was released on 1912 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Tree Nuts

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Publisher : CRC Press
ISBN 13 : 1040055893
Total Pages : 286 pages
Book Rating : 4.0/5 (4 download)

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Book Synopsis Tree Nuts by : Cesarettin Alasalvar

Download or read book Tree Nuts written by Cesarettin Alasalvar and published by CRC Press. This book was released on 2008-12-17 with total page 286 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nuts have been long perceived as a high-fat, high-calorie food, best avoided or consumed in moderation. However, research is showing that tree nuts are cholesterol-free and contain unsaturated fats which can help lower the risk of heart disease. Nuts also provide essential nutrients such as magnesium, chromium, zinc, and manganese. Like all plant foods they are high in fiber and phytochemicals. This book examines ten popular tree nuts and describes each nut's compositional characteristics, lipid characteristics, effects of consumption on serum lipid profiles, as well as their phytochemicals and role disease prevention. In addition the book covers allergens and uses for non-edible parts.

Nuts and Nut Products in Human Health and Nutrition

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Publisher : BoD – Books on Demand
ISBN 13 : 1789851920
Total Pages : 148 pages
Book Rating : 4.7/5 (898 download)

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Book Synopsis Nuts and Nut Products in Human Health and Nutrition by : Venketeshwer Rao

Download or read book Nuts and Nut Products in Human Health and Nutrition written by Venketeshwer Rao and published by BoD – Books on Demand. This book was released on 2021-11-24 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nuts, including peanuts, have always been an important part of the human diet. They are nutrient-dense food products containing health-friendly lipids, beneficial phytonutrients, and other essential vitamins and minerals. Basic, clinical, and epidemiological research is now being directed towards understanding the mechanisms by which nuts influence human health and developing dietary guidelines for their optimum consumption. Research is also being directed towards the issues of fungal contamination of nuts, associated risks to human health, and methods of minimizing such risks. This book addresses these topics in chapters written by international experts in the field.

American Nut Journal

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Publisher :
ISBN 13 :
Total Pages : 290 pages
Book Rating : 4.:/5 (26 download)

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Book Synopsis American Nut Journal by :

Download or read book American Nut Journal written by and published by . This book was released on 1917 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Nutrition and Diet Factors in Type 2 Diabetes

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Publisher : MDPI
ISBN 13 : 3038429163
Total Pages : 309 pages
Book Rating : 4.0/5 (384 download)

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Book Synopsis Nutrition and Diet Factors in Type 2 Diabetes by : Peter Pribis

Download or read book Nutrition and Diet Factors in Type 2 Diabetes written by Peter Pribis and published by MDPI. This book was released on 2018-08-09 with total page 309 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a printed edition of the Special Issue "Nutrition and Diet Factors in Type 2 Diabetes" that was published in Nutrients

Clinical Nutrition and Oncologic Outcomes, Volume II

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Publisher : Frontiers Media SA
ISBN 13 : 2832538533
Total Pages : 303 pages
Book Rating : 4.8/5 (325 download)

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Book Synopsis Clinical Nutrition and Oncologic Outcomes, Volume II by : Antti Mäkitie

Download or read book Clinical Nutrition and Oncologic Outcomes, Volume II written by Antti Mäkitie and published by Frontiers Media SA. This book was released on 2023-11-07 with total page 303 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Importation of Nuts and Other Foodstuffs

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Publisher :
ISBN 13 :
Total Pages : 102 pages
Book Rating : 4.F/5 ( download)

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Book Synopsis Importation of Nuts and Other Foodstuffs by : United States. Congress. House. Committee on Agriculture

Download or read book Importation of Nuts and Other Foodstuffs written by United States. Congress. House. Committee on Agriculture and published by . This book was released on 1946 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Dietary Pattern and Health

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Publisher : MDPI
ISBN 13 : 3038425885
Total Pages : 319 pages
Book Rating : 4.0/5 (384 download)

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Book Synopsis Dietary Pattern and Health by : Zumin Shi

Download or read book Dietary Pattern and Health written by Zumin Shi and published by MDPI. This book was released on 2018-07-04 with total page 319 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a printed edition of the Special Issue "Dietary Pattern and Health" that was published in Nutrients

Wild Plants, Mushrooms and Nuts

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Publisher : John Wiley & Sons
ISBN 13 : 1118944623
Total Pages : 493 pages
Book Rating : 4.1/5 (189 download)

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Book Synopsis Wild Plants, Mushrooms and Nuts by : Isabel C. F. R. Ferreira

Download or read book Wild Plants, Mushrooms and Nuts written by Isabel C. F. R. Ferreira and published by John Wiley & Sons. This book was released on 2017-01-17 with total page 493 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wild Plants, Mushrooms and Nuts: Functional Properties and Food Applications is a compendium of current and novel research on the chemistry, biochemistry, nutritional and pharmaceutical value of traditional food products, namely wild mushrooms, plants and nuts, which are becoming more relevant in diets, and are especially useful for developing novel health foods and in modern natural food therapies. Topics covered will range from their nutritional value, chemical and biochemical characterization, to their multifunctional applications as food with beneficial effects on health, though their biological and pharmacological properties (antioxidant, antibacterial, antifungal, antitumor capacity, among others).

Food Security and Safety

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Publisher : Springer Nature
ISBN 13 : 303050672X
Total Pages : 926 pages
Book Rating : 4.0/5 (35 download)

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Book Synopsis Food Security and Safety by : Olubukola Oluranti Babalola

Download or read book Food Security and Safety written by Olubukola Oluranti Babalola and published by Springer Nature. This book was released on 2021-09-01 with total page 926 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book focuses on food security and safety issues in Africa, a continent presently challenged with malnutrition and food insecurity. The continuous increase in the human population of Africa will lead to higher food demands, and climate change has already affected food production in most parts of Africa, resulting in drought, reduced crop yields, and loss of livestock and income. For Africa to be food-secure, safe and nutritious food has to be available, well-distributed, and sufficient to meet people’s food requirements. Contributors to Food Security and Safety: African Perspectives offer solutions to the lack of adequate safe and nutritious food in sub-Saharan Africa, as well as highlight the positive efforts being made to address this lack through a holistic approach. The book discusses the various methods used to enhance food security, such as food fortification, fermentation, genetic modification, and plant breeding for improved yield and resistance to diseases. Authors emphasize the importance of hygiene and food safety in food preparation and preservation, and address how the constraints of climate change could be overcome using smart crops. As a comprehensive reference text, Food Security and Safety: African Perspectives seeks to address challenges specific to the African continent while enhancing the global knowledge base around food security, food safety, and food production in an era of rapid climate change.

The American Pure Food and Health Journal

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Publisher :
ISBN 13 :
Total Pages : 208 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis The American Pure Food and Health Journal by : J. N. Garfunkle

Download or read book The American Pure Food and Health Journal written by J. N. Garfunkle and published by . This book was released on 1910 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Vegetarian and Plant-Based Diets in Health and Disease Prevention

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Publisher : Academic Press
ISBN 13 : 0128039698
Total Pages : 922 pages
Book Rating : 4.1/5 (28 download)

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Book Synopsis Vegetarian and Plant-Based Diets in Health and Disease Prevention by : François Mariotti

Download or read book Vegetarian and Plant-Based Diets in Health and Disease Prevention written by François Mariotti and published by Academic Press. This book was released on 2017-05-23 with total page 922 pages. Available in PDF, EPUB and Kindle. Book excerpt: Vegetarian and Plant-Based Diets in Health and Disease Prevention examines the science of vegetarian and plant-based diets and their nutritional impact on human health. This book assembles the science related to vegetarian and plant-based diets in a comprehensive, balanced, single reference that discusses both the overall benefits of plant-based diets on health and the risk of disease and issues concerning the status in certain nutrients of the individuals, while providing overall consideration to the entire spectrum of vegetarian diets. Broken into five sections, the first provides a general overview of vegetarian / plant-based diets so that readers have a foundational understanding of the topic. Dietary choices and their relation with nutritional transition and sustainability issues are discussed. The second and third sections provide a comprehensive description of the relationship between plant-based diets and health and disease prevention. The fourth section provides a deeper look into how the relationship between plant-based diets and health and disease prevention may differ in populations with different age or physiological status. The fifth and final section of the book details the nutrients and substances whose intakes are related to the proportions of plant or animal products in the diet. Discusses the links between health and certain important characteristics of plant-based diets at the level of food groups Analyzes the relation between plant-based diet and health at the different nutritional levels, i.e. from dietary patterns to specific nutrients and substances Provides a balanced evidence-based approach to analyze the positive and negative aspects of vegetarianism Addresses the different aspects of diets predominantly based on plants, including geographical and cultural variations of vegetarianism

American Fruit and Nut Journal

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Publisher :
ISBN 13 :
Total Pages : 1018 pages
Book Rating : 4.0/5 ( download)

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Book Synopsis American Fruit and Nut Journal by :

Download or read book American Fruit and Nut Journal written by and published by . This book was released on 1905 with total page 1018 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Journal of the American Medical Association

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Publisher :
ISBN 13 :
Total Pages : 1186 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Journal of the American Medical Association by :

Download or read book Journal of the American Medical Association written by and published by . This book was released on 1918 with total page 1186 pages. Available in PDF, EPUB and Kindle. Book excerpt: Includes proceedings of the association, papers read at the annual sessions, and lists of current medical literature.

Agricultural News

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Publisher :
ISBN 13 :
Total Pages : 444 pages
Book Rating : 4.F/5 ( download)

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Book Synopsis Agricultural News by :

Download or read book Agricultural News written by and published by . This book was released on 1921 with total page 444 pages. Available in PDF, EPUB and Kindle. Book excerpt: