Diary of a Former Fat Girl

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Publisher :
ISBN 13 : 9781521181607
Total Pages : 142 pages
Book Rating : 4.1/5 (816 download)

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Book Synopsis Diary of a Former Fat Girl by : Christie A. Dougherty

Download or read book Diary of a Former Fat Girl written by Christie A. Dougherty and published by . This book was released on 2017-05 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: At 19 years old I found myself weighing in at 230 pounds and just 5'3". I was eating my way to the grave and though I tried everything, I couldn't figure out why I wasn't losing the weight I thought I deserved to be losing. In this time I consistently was beating myself up because I was miserable at that size. I didn't look like the other girls, and I wasn't happy. On a doctor's visit for a routine physical after my freshman year of college, my life quickly changed and I lost 83 pounds in just one year. Now, though it's difficult to lose that much weight, it's even harder to keep it off for six years. In that time I have ran five full marathons and six half marathons. Previously, I had espoused profusely that I hated to run. If you want to learn about how I turned my life around to get to this point, you've come to the right place. In this brief, honest autobiography I describe how to find the motivation to lose weight, make manageable goals, keep those goals, learn to reward and love yourself and some lessons I learned along the way. I share my conventional wisdom along with some of my more unconventional methods that I swear by that helped me become more confident and make healthier choices.

Diary of a Mad Fat Girl

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Author :
Publisher : Penguin
ISBN 13 : 1101575050
Total Pages : 447 pages
Book Rating : 4.1/5 (15 download)

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Book Synopsis Diary of a Mad Fat Girl by : Stephanie McAfee

Download or read book Diary of a Mad Fat Girl written by Stephanie McAfee and published by Penguin. This book was released on 2012-02-07 with total page 447 pages. Available in PDF, EPUB and Kindle. Book excerpt: Graciela "Ace" Jones is mad-mad at her best friend Lilly who cancels their annual trip to Panama City for mysterious reasons; at her boss Catherine for "riding her ass like a fat lady on a Rascal scooter;" at her friend Chloe's abusive husband; and especially at Mason McKenzie, the love of her life, who has shown up with a marriage proposal one year too late. Ace is never mad, though, at her near-constant companion, an adorable chiweenie dog named Buster Loo. Ace's anger begins to dissipate as she takes matters into her own hands to take down Chloe's philandering husband-and to get to the bottom of a multitude of other scandals plaguing Bugtussle, Mississippi. Then, she starts to realize that maybe Mason deserves a second chance after all. With a sharp and distinctive voice, Stephanie McAfee delivers a hilarious and fast-paced tale about Ace Jones and her two best friends-thick as thieves and tough as nails-navigating Southern small-town politics and prejudices, finding love, and standing up for each other all the way.

Diary of a Fat Girl

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781450565561
Total Pages : 0 pages
Book Rating : 4.5/5 (655 download)

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Book Synopsis Diary of a Fat Girl by : Lisa Sargese

Download or read book Diary of a Fat Girl written by Lisa Sargese and published by Createspace Independent Publishing Platform. This book was released on 2015-08-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's easy to poke fun at the latest weight-loss scheme, but when you're struggling with a poor body image you're willing to try anything that promises results. Such was the case for Lisa Sargese when, at the age of twenty-three, she became one of the first in the United States to receive the adjustable gastric band as part of a 1988 experiment group. Unfortunately, the very thing she thought would solve her problems only made them worse. Frankly recounting her weight-loss surgeries and resulting complications, Losing 140 Pounds the Hard Way follows Lisa on her difficult journey to recovery-not to a certain weight, but rather to a holistic understanding and acceptance of her body that goes beyond dress sizes or gym hours. Both a memoir and a manual, this book will change the way you think about food, fitness, and yourself. Learn the art of affirmation, discover how to respond gently to your body's needs, and then watch how improving your emotional well-being helps your physical body, inside and out.

Diary of a Catholic Fat Girl

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Author :
Publisher : iUniverse
ISBN 13 : 0595414052
Total Pages : 50 pages
Book Rating : 4.5/5 (954 download)

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Book Synopsis Diary of a Catholic Fat Girl by : Jean Allen

Download or read book Diary of a Catholic Fat Girl written by Jean Allen and published by iUniverse. This book was released on 2006 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Secrets of a Former Fat Girl

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Author :
Publisher : Penguin
ISBN 13 : 1101213655
Total Pages : 302 pages
Book Rating : 4.1/5 (12 download)

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Book Synopsis Secrets of a Former Fat Girl by : Lisa Delaney

Download or read book Secrets of a Former Fat Girl written by Lisa Delaney and published by Penguin. This book was released on 2008-02-26 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: An inspiring account of one woman's mission to lose six dress sizes and change her life for good For Lisa Delaney, being a "fat girl" wasn't just a matter of weight, it was a state of mind. At one hundred eighty-five pounds, she was despondent over diets that never worked and disappointed by her dull job and lack of a love life—until a late-night epiphany involving a half-gallon of ice cream convinced her that becoming a former fat girl, in body and spirit, was the key to creating a life she truly loved. Today, seventy pounds lighter, Lisa is a successful writer at a national magazine. She is married to a man she loves. And she wears a size two. Eye-opening, accessible, and filled with practical advice, this book reveals the seven secrets of Delaney's success, and explores how shifting from "wannabe Former Fat Girl" to actual Former Fat Girl is as much about seeing yourself as a confident, desirable woman as it is about achieving an ideal weight.

Diary of a Mad Fat Girl

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Author :
Publisher :
ISBN 13 : 9781322823508
Total Pages : 0 pages
Book Rating : 4.8/5 (235 download)

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Book Synopsis Diary of a Mad Fat Girl by : Stephanie McAfee

Download or read book Diary of a Mad Fat Girl written by Stephanie McAfee and published by . This book was released on 2012 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Stick Figure

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Publisher : Simon and Schuster
ISBN 13 : 0684863588
Total Pages : 232 pages
Book Rating : 4.6/5 (848 download)

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Book Synopsis Stick Figure by : Lori Gottlieb

Download or read book Stick Figure written by Lori Gottlieb and published by Simon and Schuster. This book was released on 2000 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the diaries she kept as an 11-year-old, the author's wry, perceptive account of her near-fatal struggle with anorexia nervosa is told with an unguarded openness not seen since Susanna Kaysen's "Girl Interrupted. Stick Figure" has been option for film by Martin Scorsese's De Fina/Cappa Productions.

Fat Girl Finishing School

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Publisher : SCB Distributors
ISBN 13 : 1943735875
Total Pages : 89 pages
Book Rating : 4.9/5 (437 download)

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Book Synopsis Fat Girl Finishing School by : Rachel Wiley

Download or read book Fat Girl Finishing School written by Rachel Wiley and published by SCB Distributors. This book was released on 2020-06-23 with total page 89 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rachel Wiley, an author who holds many intersecting identities has written Fat Girl Finishing School as a love letter to her living body. When confronted with fatphobia, racism, misogyny, and shame each poem chooses self love, despite society's expectations of conformity. More than just a book about one single identity Fat Girl Finishing School makes intersectionality dimensional. This is a book steeped in experience, every story is striking, powerful, and unmistakably palpable.

10 Lessons from a Former Fat Girl

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Publisher : Harvest House Publishers
ISBN 13 : 0736940766
Total Pages : 194 pages
Book Rating : 4.7/5 (369 download)

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Book Synopsis 10 Lessons from a Former Fat Girl by : Amy Parham

Download or read book 10 Lessons from a Former Fat Girl written by Amy Parham and published by Harvest House Publishers. This book was released on 2011-01-01 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Amy Parham, a former fat girl who became a fit girl after losing more than 100 pounds, learned what it takes to stay fit inside and out. In 10 Lessons from a Former Fat Girl, she offers nuggets of insight for changing not only the fat-girl body but also the fat-girl mentality. Focusing on the mental, emotional, and spiritual aspects of our relationship with food and exercise, Amy shows how readers can make this a healthy partnership that brings permanent change. Amy speaks from experience as she identifies with the reader struggling with a food addiction describes emotional pitfalls that serve as triggers for overeating explores the mental and emotional benefits of regular exercise illustrates how and why fitness must be a lifelong pursuit demonstrates how to transform our minds as well as our bodies The result is a practical, proven plan that will help any reader reprogram the fat-girl mentality into fit-girl reality.

Fat Girl

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Publisher : Harpercollins
ISBN 13 : 9780062507273
Total Pages : 128 pages
Book Rating : 4.5/5 (72 download)

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Book Synopsis Fat Girl by : Irene O'Garden

Download or read book Fat Girl written by Irene O'Garden and published by Harpercollins. This book was released on 1993 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: An account of one woman's triumph over food- and body-related guilt describes, in diary form, the author's journey from ascetic eating regimens, through Weight Watchers and other programs, to the present

My Mad Fat Diary

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Publisher : Macmillan + ORM
ISBN 13 : 1250116503
Total Pages : 301 pages
Book Rating : 4.2/5 (51 download)

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Book Synopsis My Mad Fat Diary by : Rae Earl

Download or read book My Mad Fat Diary written by Rae Earl and published by Macmillan + ORM. This book was released on 2016-04-19 with total page 301 pages. Available in PDF, EPUB and Kindle. Book excerpt: The funny, sad and compelling diary kept by an overweight teenage girl that became the basis for the British television sensation of the same name available to stream on HULU. It's 1989 and Rae Earl is a fat, boy-mad 17-year-old girl, living in Stamford, Lincolnshire with her mum and their deaf white cat in a council house with a mint green bathroom and a refrigerator Rae can't keep away from. She’s also just been released from a psychiatric ward. My Mad Fat Diary is the hilarious, harrowing and touching real-life diary Rae kept during that fateful year and the basis of the hit British television series of the same on HULU. Surrounded by people like her constantly dieting mum, her beautiful frenemy Bethany, her mates from the private school up the road (called “Haddock”, “Battered Sausage” and “Fig”) and the handsome, unattainable boys Rae pines after (who sometimes end up with Bethany...), My Mad Fat Diary is the story of an overweight young woman just hoping to be loved at a time when slim pop singers ruled the charts. Rae's chronicle of her world will strike a chord with anyone who's ever been a confused, lonely teenager clashing with her parents, sometimes overeating, hating her body, always taking herself VERY seriously, never knowing how positively brilliant she is and keeping a diary to record it all. My Mad Fat Diary – 365 days with one of the wisest and funniest girls in England.

Diary of an Adorable Fat Girl: the First Three Books

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Author :
Publisher :
ISBN 13 : 9781982957285
Total Pages : 273 pages
Book Rating : 4.9/5 (572 download)

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Book Synopsis Diary of an Adorable Fat Girl: the First Three Books by : Bernice Bloom

Download or read book Diary of an Adorable Fat Girl: the First Three Books written by Bernice Bloom and published by . This book was released on 2018-05-21 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: **OVER 40,000 COPIES NOW SOLD**Mary Brown is funny, gorgeous and bonkers. She's also about six stone overweight. When she realises she can't cross her legs, has trouble bending over to tie her shoelaces without wheezing like an elderly chain-smoker, and discovers that even her hands and feet look fat, it's time to take action. But what action? She's tried every diet under the sun.This is the hysterical story of what happens when Mary joins 'Fat Club' where she meets a cast of funny characters and one particular man who catches her eye. This books is the first three books in the series all together. The story is laugh-out-loud funny and will resonate with anyone who has dieted, tried to keep up with any sort of exercise programme or spent 10 minutes in a changing room trying to extricate herself from a way too-small garment that she ambitiously tried on and is now completely stuck in.For details about all of Bernice's books, see: www.bernicebloom.com. The books are on there, as well as lots of weight loss tips and a news section packed full of all the latest articles and reviews from the world of weightloss.

Diary of a Fat Housewife

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Publisher : Hachette UK
ISBN 13 : 0446570184
Total Pages : 365 pages
Book Rating : 4.4/5 (465 download)

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Book Synopsis Diary of a Fat Housewife by : Rosemary Green

Download or read book Diary of a Fat Housewife written by Rosemary Green and published by Hachette UK. This book was released on 2009-11-29 with total page 365 pages. Available in PDF, EPUB and Kindle. Book excerpt: The personal story of a woman who has suffered the frustration, self-doubt, and loneliness associated with weight gain offers humorous insight into the diet industry and the power of the human will to overcome addiction to food.

Tips from a Former Fat Girl

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781542796859
Total Pages : 104 pages
Book Rating : 4.7/5 (968 download)

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Book Synopsis Tips from a Former Fat Girl by : Katie McIntosh

Download or read book Tips from a Former Fat Girl written by Katie McIntosh and published by Createspace Independent Publishing Platform. This book was released on 2017-01-31 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you are looking for a book full of quick fix solutions and images of perfectly toned fitness models, then this is not the book for you. This is a real world survival kit on how to get control of your health, lose those extra pounds and most importantly love your body again. Full of everyday tips from a former fat girl who was stuck in a spiral of unhappiness and weight gain as many others are. Fat girl no more, Katie McIntosh offers a look at weight loss that is raw, honest and filled with dashes of witty humor. This book doesn't give you the answers, instead it helps you to find the answers that will suit your lifestyle best while looking into all of the crucial elements of weight loss. It's a book that allows you to take control and to change your life for good, just like she did!

(Uncensored) Memoirs of a Fab, Funny, Freaky, Fat Girl

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Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781544102542
Total Pages : 498 pages
Book Rating : 4.1/5 (25 download)

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Book Synopsis (Uncensored) Memoirs of a Fab, Funny, Freaky, Fat Girl by : Smillee Sims

Download or read book (Uncensored) Memoirs of a Fab, Funny, Freaky, Fat Girl written by Smillee Sims and published by Createspace Independent Publishing Platform. This book was released on 2017-02-20 with total page 498 pages. Available in PDF, EPUB and Kindle. Book excerpt: "(Uncensored) memoirs of a fab, funny, freaky, fat girl is without a doubt raunchy and risque. It's autobiographical, and a piece of me I've never been comfortable sharing until now. Being that this is the second edition, my life's journey has been updated since the first book released in 2016. This book is not meant for the faint of heart or the easily offended." --from the back cover

Salads and Surgeries, Diary of a Fat Girl Getting Fit

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Author :
Publisher : Bookbaby
ISBN 13 : 9781543976717
Total Pages : 54 pages
Book Rating : 4.9/5 (767 download)

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Book Synopsis Salads and Surgeries, Diary of a Fat Girl Getting Fit by : Joshley Credo

Download or read book Salads and Surgeries, Diary of a Fat Girl Getting Fit written by Joshley Credo and published by Bookbaby. This book was released on 2019-08-03 with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt: My diary- the raw reality of how I try to lose 100 lbs.

Fat Girl’s Diary

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Author :
Publisher : Chiado Editorial
ISBN 13 : 989516288X
Total Pages : 55 pages
Book Rating : 4.8/5 (951 download)

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Book Synopsis Fat Girl’s Diary by : Kaluxa de Sousa

Download or read book Fat Girl’s Diary written by Kaluxa de Sousa and published by Chiado Editorial. This book was released on 2015-12-11 with total page 55 pages. Available in PDF, EPUB and Kindle. Book excerpt: A book that demystifies the reality of what means to be fat. Kaluxa de Sousa, 43 years old assumes her XL body. She clearly writes, without taboos how it is to be fat since adolescence up to this day. Long conversations with the mirror made her find strategies to becoming a happy fat woman. This reading will definitely make you look at a fat woman differently.