Diary Of A Dieter

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Diary of A Dieter

Author : John Tyler
Publisher : Rookie Authors
ISBN 13 : 0967435056
Total Pages : 303 pages
Book Rating : 4.9/5 (674 download)

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Book Synopsis Diary of A Dieter by : John Tyler

Download or read book Diary of A Dieter written by John Tyler and published by Rookie Authors. This book was released on 2010-12-02 with total page 303 pages. Available in PDF, EPUB and Kindle. Book excerpt: Author decided to find a diet that would let him lose at least 50-pounds, shrink his waist to a 34" from a 38" - reduce his Body Mass Index (BMI) from OBESE of 30.98 to nearly perfect at 26. He wanted to get rid of one of his two blood pressure medicines as well. He also wanted to know if there would be any emotional traumas that he would go through...or if he would quit - like so many of us do. The happy answer is that he did all that he set out to do - in 120-days, and it was, "The easiest diet I have ever been on - one I will stay on for life!" Take the trip through the author's Diary of a Dieter and you, too, can learn how to lose weight and keep it off.

Confessions of a Reformed Dieter

Author : A. J. Rochester
Publisher : Random House Australia
ISBN 13 : 1863254315
Total Pages : 302 pages
Book Rating : 4.8/5 (632 download)

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Book Synopsis Confessions of a Reformed Dieter by : A. J. Rochester

Download or read book Confessions of a Reformed Dieter written by A. J. Rochester and published by Random House Australia. This book was released on 2001 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book "charts the highs and lows of A.J. Rochester's incredible journey, from her first close encounters with a nutritionist, personal trainer and psychiatrist to overcoming an early setback - waking up in hospital with a broken leg after downing an illicit cocktail on an empty stomach - and the triumph of shedding the first, and last, kilo. The result is a funny, insightful and inspiring account of a woman who lost 40 kilos without losing her sense of humour - and discovered a whole new life." - back cover.

Diary of a Dieter

Author : Marie Coulson
Publisher :
ISBN 13 : 9781481896832
Total Pages : 294 pages
Book Rating : 4.8/5 (968 download)

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Book Synopsis Diary of a Dieter by : Marie Coulson

Download or read book Diary of a Dieter written by Marie Coulson and published by . This book was released on 2013-08-09 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: Curvy girl, Charlene Winters, had it all: the great career, wonderful friends and a dreamy fiancé. With her wedding day just three weeks away, Charlene is dealt a devastating blow. Suddenly finding her life, hopes and plans in tatters, the jilted bride sinks into despair and a tub of Ben and Jerry's cookie dough. With the heartache of her fiancé's infidelity still fresh, Charlene's whisked away by her friends on a life-changing holiday. But how will this big fish cope now that she's back in the dating pond and surrounded by slender trouts with Botox lips?Frustrated by best friend Adam thwarting her attempts at romance, and her girls Vanessa and Dana eager to set her up with a boy toy, Charlene decides the time for change is upon her. What she needs is a change of scenery, a change of dress size and maybe, a change of heart.

The Corinne T. Netzer Dieter's Activity Diary

Author : Corinne T. Netzer
Publisher : Delta
ISBN 13 : 0307483444
Total Pages : 189 pages
Book Rating : 4.3/5 (74 download)

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Book Synopsis The Corinne T. Netzer Dieter's Activity Diary by : Corinne T. Netzer

Download or read book The Corinne T. Netzer Dieter's Activity Diary written by Corinne T. Netzer and published by Delta. This book was released on 2008-12-10 with total page 189 pages. Available in PDF, EPUB and Kindle. Book excerpt: KEEP TRACK OF YOUR ACTIVITY–AND SEE THE RESULTS! Exercise plays a crucial role in weight loss and healthy living–and now staying fit is easier with this handy, portable two-page-per-day activity diary. Just keep track of your daily spare-time activities, both sedentary and active– and follow your progress day by day. You’ll be able to spot and eliminate trouble areas at a glance–with the book that helps you convert sedentary time to active time! • An easy, efficient system for recording your daily activities for up to 8 full weeks • A weekly progress report to keep you motivated • Includes a concise calorie counter for quick reference • Valuable tips and information to help you increase your activity • Space for writing notes, your food intake, exercise schedules, and more! From the Trade Paperback edition.

I Will Lose Weight This Time! Diet Journal

Author : Alex A. Lluch
Publisher : WS Publishing Group
ISBN 13 : 1887169555
Total Pages : 260 pages
Book Rating : 4.8/5 (871 download)

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Book Synopsis I Will Lose Weight This Time! Diet Journal by : Alex A. Lluch

Download or read book I Will Lose Weight This Time! Diet Journal written by Alex A. Lluch and published by WS Publishing Group. This book was released on 2005-10 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: This convenient journal provides an easy way to personalize any weight loss program. The book provides guidelines to help assess the dieter's current health and develop personal goals. It contains pages to record daily food and beverage intake and nutritional value.

An Alzheimer's Angel

Author : Dieter Euler
Publisher : FriesenPress
ISBN 13 : 1039123473
Total Pages : 187 pages
Book Rating : 4.0/5 (391 download)

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Book Synopsis An Alzheimer's Angel by : Dieter Euler

Download or read book An Alzheimer's Angel written by Dieter Euler and published by FriesenPress. This book was released on 2021-11-22 with total page 187 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you love someone with Alzheimer’s . . . this book is for you. Written with caregivers in mind, this personal story documents one family’s journey through the stages of Alzheimer’s with their mother, sharing their experiences and frustrations as well as their joys and love. This is a mirror of the Eulers’ daily lives, designed to support and uplift other families working through similar situations. How can caregivers move past feelings of guilt and shame? What legal, medical, and social resources are available to them? How can onlookers, friends and family of someone with Alzheimer’s care for themselves, or help--even a little? Will they ever find peace? Dieter has some answers which he now wants to share with you.

The Corinne T. Netzer Dieter's Diary

Author : Corinne T. Netzer
Publisher : Delta
ISBN 13 : 0440504104
Total Pages : 0 pages
Book Rating : 4.4/5 (45 download)

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Book Synopsis The Corinne T. Netzer Dieter's Diary by : Corinne T. Netzer

Download or read book The Corinne T. Netzer Dieter's Diary written by Corinne T. Netzer and published by Delta. This book was released on 1992-02-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Record what you eat—and see the rewards! Now losing weight can be easier than ever before. It just takes organization. With this compact and portable page-per-day diary, you can spot and eliminate problem areas at a glance by keeping a daily record of everything you eat and drink–snacks included! • Easy-to-use format for recording your daily food intake and calorie total for up to 16 weeks • A convenient system for tracking your weekly progress • Invaluable dieting tips • A newly updated, compact calorie counter for instant information

Diary of a Diet

Author : Hannah Jones
Publisher :
ISBN 13 : 9781848396159
Total Pages : 304 pages
Book Rating : 4.3/5 (961 download)

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Book Synopsis Diary of a Diet by : Hannah Jones

Download or read book Diary of a Diet written by Hannah Jones and published by . This book was released on 2007 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discusses the author's ongoing struggle to commit to get fit, stick to a sensible eating plan or think, once and for all. This book is a useful read for women of every shape and size around Wales and for others.

Dark Toys

Author : David Hopkins
Publisher : Yale University Press
ISBN 13 : 0300225741
Total Pages : 417 pages
Book Rating : 4.3/5 (2 download)

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Book Synopsis Dark Toys by : David Hopkins

Download or read book Dark Toys written by David Hopkins and published by Yale University Press. This book was released on 2021 with total page 417 pages. Available in PDF, EPUB and Kindle. Book excerpt: A wide-ranging look at surrealist and postsurrealist engagements with the culture and imagery of childhood We all have memories of the object-world of childhood. For many of us, playthings and images from those days continue to resonate. Rereading a swathe of modern and contemporary artistic production through the lens of its engagement with childhood, this book blends in-depth art historical analysis with sustained theoretical exploration of topics such as surrealist temporality, toys, play, nostalgia, memory, and 20th-century constructions of the child. The result is an entirely new approach to the surrealist tradition via its engagement with "childish things." Providing what the author describes as a "long history of surrealism," this book plots a trajectory from surrealism itself to the art of the 1980s and 1990s, through to the present day. It addresses a range of figures from Marcel Duchamp, Giorgio de Chirico, Max Ernst, Hans Bellmer, Joseph Cornell, and Helen Levitt, at one end of the spectrum, to Louise Bourgeois, Eduardo Paolozzi, Claes Oldenburg, Susan Hiller, Martin Sharp, Helen Chadwick, Mike Kelley, and Jeff Koons, at the other.

Food and Exercise Diary

Author : Allan Borushek
Publisher : Allan Borushek & Associates
ISBN 13 : 9780958799102
Total Pages : pages
Book Rating : 4.7/5 (991 download)

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Book Synopsis Food and Exercise Diary by : Allan Borushek

Download or read book Food and Exercise Diary written by Allan Borushek and published by Allan Borushek & Associates. This book was released on 1992-03-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

A Diet to Die For

Author : Sarah Steding
Publisher : Simon and Schuster
ISBN 13 : 1451684681
Total Pages : 340 pages
Book Rating : 4.4/5 (516 download)

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Book Synopsis A Diet to Die For by : Sarah Steding

Download or read book A Diet to Die For written by Sarah Steding and published by Simon and Schuster. This book was released on 2013-06-25 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: Baker extraordinaire Bess Brantwood is one of the Yummy Channel's brightest stars - and biggest divas. Despite the off - camera drama. Jen has to admit that Bess's chocolate buttercream cupcakes drizzled with carametl are simply to die for - and kill for, as it turns out - when Bess's body, like a baked good gone bad, is discovered ..... in a dumpster.

The Ultimate Diet Log

Author : Suzanne Schlosberg
Publisher : Houghton Mifflin Harcourt
ISBN 13 : 9780618968954
Total Pages : 308 pages
Book Rating : 4.9/5 (689 download)

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Book Synopsis The Ultimate Diet Log by : Suzanne Schlosberg

Download or read book The Ultimate Diet Log written by Suzanne Schlosberg and published by Houghton Mifflin Harcourt. This book was released on 2009 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: Modeled on the enormously successful Ultimate Workout Log, this essential 26-week diet log can be tailored to any diet or eating regimen and can help drive long-term weight loss. Experts believe that simply being aware of what you eat is half the weight-loss battle. Finally, the creator of The UltimateWorkout Log teams up with one of the country's top nutritionists to bring us the tool we really need--The Ultimate Diet Log, a goal-oriented daily diary for tracking food choices, eating habits, and exercise patterns for anyone interested in losing weight, firming up, or just eating better. With its accessible, flexible format that can accommodate any eating plan, this indispensable log helps readers chart their way through the four stages of food awareness to permanent weight loss and improve their daily eating habits for life.

Dieter Roth Collected Interviews

Author : Barbara Wien
Publisher : National Geographic Books
ISBN 13 : 0500970963
Total Pages : 0 pages
Book Rating : 4.5/5 (9 download)

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Book Synopsis Dieter Roth Collected Interviews by : Barbara Wien

Download or read book Dieter Roth Collected Interviews written by Barbara Wien and published by National Geographic Books. This book was released on 2020-01-14 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: An intimate and inspiring firsthand encounter with the radical philosophy of the renowned twentieth-century artist Dieter Roth. The oeuvre of Dieter Roth (1930–1998) encompasses painting, sculpture, drawing, printmaking, film, video, music, typography, design, architecture, and, last but not least, literature. “His books alone would give him a place of honor in 20th-century art,” wrote artist Richard Hamilton, who championed Roth very early on. But is there a philosophy that ties his media together? In these interviews, Roth offered many surprising and fascinating clues to his life and line of thought. Included are conversations with Hamilton and the very intimate interview Roth conducted with writer Patrick Frey just a few days before his death, as well as many others. For Roth, who believed that art should not be harmless, but be true, the interviews were an attempt to depict what happens when speaking—the moments where a person loses their train of thought, when different languages get spoken, and when misunderstandings arise. For anyone who wants to become acquainted with Dieter Roth—the artist and thinker, as well as the human being—there is no better, more amusing, and authentic introduction than the richly illustrated Dieter Roth Collected Interviews, which also presents many of his poems and prose in English.

My Weight Loss Journey Diary

Author : Dee Phillips
Publisher :
ISBN 13 : 9781070529240
Total Pages : 116 pages
Book Rating : 4.5/5 (292 download)

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Book Synopsis My Weight Loss Journey Diary by : Dee Phillips

Download or read book My Weight Loss Journey Diary written by Dee Phillips and published by . This book was released on 2019-05-27 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you trying to lose weight? It's a known fact that keeping a diary or journal of your weight loss journey helps you along the road to success. Writing down what you eat and keeping tracking of the foods that are working for you can aid you substantially towards achieving your weight loss goals. This little notebook has space to write down all your thoughts and motivations behind your weight loss journey, as well as space to keep track of the foods you eat. It can be a really helpful motivational tool. This little book is the perfect size (6" x 9") to toss into your purse, bag, backpack or gym bag so you can have it with you always right at hand. So help your weight loss journey come to a successful end with this handy little weight loss notebook.

Fat Around the Middle

Author : Marilyn Glenville
Publisher : Kyle Books
ISBN 13 : 9781856266550
Total Pages : 0 pages
Book Rating : 4.2/5 (665 download)

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Book Synopsis Fat Around the Middle by : Marilyn Glenville

Download or read book Fat Around the Middle written by Marilyn Glenville and published by Kyle Books. This book was released on 2006-01-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Women who are apple-shaped need to know this is dangerous and why their previous diets didn't work. This groundbreaking book explains the psychology and genetics of the problem and gives practical food plans that work with the body to improve health and appearance.

Red Light, Green Light, Eat Right

Author : Joanna Dolgoff
Publisher : Rodale Books
ISBN 13 : 160529229X
Total Pages : 272 pages
Book Rating : 4.6/5 (52 download)

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Book Synopsis Red Light, Green Light, Eat Right by : Joanna Dolgoff

Download or read book Red Light, Green Light, Eat Right written by Joanna Dolgoff and published by Rodale Books. This book was released on 2009-12-22 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Childhood obesity has reached epidemic proportions: More than 18 million American children are considered obese and are at risk for health problems. In fact, today's generation of kids may be the first to experience shorter life spans than their parents. Leading pediatrician Dr. Joanna Dolgoff's Red Light, Green Light, Eat Right teaches kids how to make healthy choices based on the principles of the traffic light: green light foods are nutritious, yellow light foods are eaten in moderation, and red light foods are occasional treats. The program, which has a proven 96 percent success rate, can be tailored to suit any child's age, gender, and weight goals. Snacks and meals are designed to ensure that kids get the nutrients they need to not only lose or maintain weight, but to grow strong, healthy bodies. Complete with sample menus, recipes, and an index of more than 1,000 color-coded foods, Red Light, Green Light, Eat Right provides a practical solution for one of the biggest health crises facing America's children.

The Complete Book of Food Counts

Author : Corinne T. Netzer
Publisher : Dell
ISBN 13 : 9780440212713
Total Pages : 690 pages
Book Rating : 4.2/5 (127 download)

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Book Synopsis The Complete Book of Food Counts by : Corinne T. Netzer

Download or read book The Complete Book of Food Counts written by Corinne T. Netzer and published by Dell. This book was released on 1994 with total page 690 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you are counting your calories, carbs, or fat grams, watching your cholesterol intake or boosting fiber, The Complete Book of Food Counts is the ultimate one-volume reference, providing the latest, most accurate information on the largest possible variety of foods. You can depend on the accuracy and inclusiveness of this bestselling resource to provide all the essential counts for generic and brand-name foods, fresh, frozen, and fast-food items--even gourmet and health foods. The Complete Book of Food Counts is completely revised and updated for the sixth edition, containing thousands of new listings--including a variety of ethnic foods. You'll find: • Calorie counts • Carbohydrate grams • Cholesterol milligrams • Sodium milligrams • Protein grams • Fat grams • Fiber grams PLUS • A conversion table for weight and capacity measures • Alphabetized listing for easy reference • And much, much more From A to Z, all the nutritional information you need is here--whether you are navigating the supermarket aisles or poring over recipes in your kitchen. It's the ultimate gift for yourself and your family--the gift of knowledge, of choice, of good health!