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Detox Your Home And Diy Guide
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Book Synopsis Detox Your Home and DIY Guide by : Judith Lam Tang
Download or read book Detox Your Home and DIY Guide written by Judith Lam Tang and published by . This book was released on 2017-04-15 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you know what's in your home cleaning and body care products? Are you concerned about whether toxic chemicals in your home may impact your family's health?This book will give an overview of what to avoid in cleaning and body care products, how to detoxyour home, and how to DIY your own products. Save money and reduce your family's exposure totoxins!Note from the author: Since I started my blog Juicy Green Mom, I have been on a journey towards green, healthy, toxin-free living. This book is a summary of what I have researched, learned, and experimented with for making my home a safer and healthier place for my family. I hope it will provide you with some tips on how you can do the same!
Download or read book Detox Your Home written by Sara McFall and published by . This book was released on 2019-12-06 with total page 119 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mamas, let's make our homes healthy and safe together. Let me help you make the process to go natural in your home affordable, easy and fun! As a new mom in 2009, I was shocked to learn about the toxins in my home and how they can harm my family and pets. I was determined to make my home safe but felt really overwhelmed at the thought of changing over everything - I wanted a guide, someone to hold my hand walk me through the process! This book includes everything you need to know, organized in simple action steps, to clean out the toxins from your home and make it safe for you and your especially your kids. WITH THIS BOOK, YOU'LL BE ABLE TO: --> Get rid of the toxins in your home once and for all, without the stress and overwhelm --> Make your own recipes (more than 80 of them) OR buy safe products (if you're not into DIY) --> Empower yourself with knowledge about the toxins in our products and how to avoid them --> Feel confident as you create a safe and natural home for you and your loved ones --> Clean out the toxins step by step - go at your own pace! THIS BEAUTIFUL, COLORFUL AND EASY TO READ BOOK INCLUDES: --> More than 80 DIY recipes using simple ingredients like baking soda, vinegar and essential oils --> Shopping lists for each area of your home for those recipes --> Lists of SAFE store-bought products to purchase if you're not a DIY person --> Research on the toxins in our products and how they affect our health. WHY DOES ANY OF THIS MATTER? Because our governments are not protecting us from toxins in our products and food. The last time the FDA passed a chemical regulations act was in 1976 and they haven't updated it since! More than 150,000 chemicals have been introduced to the market since then that have not been tested for safety. Chemicals are considered innocent until proven guilty - many of them aren't banned until people start getting sick. We are quite literally, human experiments and this affects the smallest amount us the most - our children. Toxins abound in our cleaning products, bath and body products and cosmetics. More than 232 chemicals are found in the cord blood of infants! Most companies will use the cheapest ingredients they can source and manufacture, not giving much thought to our health and safety, especially that of our children. Is it any wonder that we are seeing more children with compromised health? ADD, ADHD, so many with food allergies, eczema, behavioral disorders - it's time to take the power back in your hands and empower yourself with knowledge so we can raise healthy families! Even our pets are affected by these chemicals as they walk on our floors that are sprayed with toxins and they enter their bodies through their paws. Written and designed by Sara McFall, founder of MyMerryMessyLife.com and The Merry Messy Moms Show podcast. Sara is a mom of four and has been a professional blogger since 2011. She is passionate about helping moms detox their homes, bodies and minds so they can thrive. She also owns a thriving business with Young Living Essential Oils and an Etsy shop called mymerrymessylife. You can find her at www.mymerrymessylife.com.
Book Synopsis Detox Your Place by : Meadow Shadowhawk
Download or read book Detox Your Place written by Meadow Shadowhawk and published by Microcosm Publishing. This book was released on 2020-08-11 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: Looking to detox your home without the use of harsh chemicals, overly processed cleaning products, or by any other questionable means? Meadow Shadowhawk will help you through the process, with well-researched advice about topics like making your own cleaning products, selecting paint, choosing a vacuum cleaner, and even replacing furniture and insulation. Includes recipes for creating your own versions of everyday items, tips on what to buy (and what to avoid!), and what the facts are about various things. This book is a guide to overhauling your home to make it safer and more comfortable for yourself, your family, and your pets. Here&'s to living a happier, healthier life!
Book Synopsis Detox Your Home by : Christine Dimmick
Download or read book Detox Your Home written by Christine Dimmick and published by Rowman & Littlefield. This book was released on 2018-04-10 with total page 239 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cancer affects 1 in 2 persons, and nearly everyone has an autoimmune-related disease or allergy. We live in a world where the incidence of illness grows as fast as the GDP. Industrialization has created a world that puts products before human and environmental health. Exercise and eating right is not enough. In this rapidly growing world, our resources are depleting along with our health and the public sees and feels this daily. Health and Wellness speaker, advocate and Good Home Company Founder, Christine Dimmick, takes a deep dive into the toxins found in our very own homes, and how you can limit your exposure and take control of your own health. Detox Your Home addresses all of these issues – from clothing to food to the cleaning products used every day in homes just like yours. Dimmick unveils what manufacturers won’t, so you can avoid exposing yourself and your family to the hidden toxins eating away at America’s health and wellness. Detox Your Home is the essential go-to book for how to live a life of wellness, and will show you how to improve – in every part of your life.
Book Synopsis Living a Natural Life by : Abby Chester
Download or read book Living a Natural Life written by Abby Chester and published by . This book was released on 2016-02-05 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you thought about the things you use on yourself and in your home? Really thought about it? There are a plethora of commercials and ads today telling you which outstanding project you should run out to the store to buy. But what exactly are those products made up of? When you use them to clean your house or pamper your body, what kind of chemicals are you introducing into your environment? If you're looking for non-toxic, safe, and totally natural ways to take care of your body, family, and home, this is the book for you. If you want easy and DIY alternatives to what the stores have to offer you, this is the book for you, too. If you want a guide to doing things outside of the box, then look no further than here. Inside You Will Learn:-What's in the Products You Use -What Those Chemicals Do -How to Use Ingredients that are Good for You -How to Clean Your Home with the Right Stuff -How to Improve Your Skin and Your Wallet at the Same Time -How to Make the Products You Love for a Fraction of a Cost -And Much More Once you learn the secrets to making these products, there will be no way to stop you. It will not only make your wallet fatter, it will make you happier and healthier as well. Don't wait another minute. Learn how to take matters into your own hands and create a toxic-free environment that you can feel safe in.
Download or read book Squeaky Green written by Eric Ryan and published by Chronicle Books. This book was released on 2008-04 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: A room-by-room guide to uncovering the nasty stuff that lies hidden in your home, whether it's dirt tracked in on shoes or the chemicals in clearning products, furniture or flooring.
Download or read book Clean My Space written by Melissa Maker and published by Penguin. This book was released on 2017-03-07 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: The wildly popular YouTube star behind Clean My Space presents the breakthrough solution to cleaning better with less effort Melissa Maker is beloved by fans all over the world for her completely re-engineered approach to cleaning. As the dynamic new authority on home and living, Melissa knows that to invest any of our precious time in cleaning, we need to see big, long-lasting results. So, she developed her method to help us get the most out of our effort and keep our homes fresh and welcoming every day. In her long-awaited debut book, she shares her revolutionary 3-step solution: • Identify the most important areas (MIAs) in your home that need attention • Select the proper products, tools, and techniques (PTT) for the job • Implement these new cleaning routines so that they stick Clean My Space takes the chore out of cleaning with Melissa’s incredible tips and cleaning hacks (the power of pretreating!) her lightning fast 5-10 minute “express clean” routines for every room when time is tightest, and her techniques for cleaning even the most daunting places and spaces. And a big bonus: Melissa gives guidance on the best non-toxic, eco-conscious cleaning products and offers natural cleaning solution recipes you can make at home using essential oils to soothe and refresh. With Melissa’s simple groundbreaking method you can truly live in a cleaner, more cheerful, and calming home all the time.
Book Synopsis Clean Mama's Guide to a Healthy Home by : Becky Rapinchuk
Download or read book Clean Mama's Guide to a Healthy Home written by Becky Rapinchuk and published by HarperCollins. This book was released on 2019-03-05 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Clean Mama’s Guide to a Healthy Home, Becky Rapinchuk, author of Simply Clean and creator of the popular cleaning website Clean Mama, provides a step-by-step guide to take charge of your home’s wellness with a comprehensive, all-natural cleaning system. Scientific evidence points to a clear link between household chemicals and a number of diseases and chronic health issues. Drawing on this research, Rapinchuk’s program delivers an organized, beautiful, toxic-free, environmental-friendly household by providing readers with: A room-by-room guide to cleaning and removing harmful toxins in one’s home A Weekend Kick-Start Detox to ease readers into the program Over 50 simple, organic DIY cleaning product recipes Easy to digest research on common toxic products in the home, why they are dangerous to our health, and what to replace them with Tips and tools from a trusted source to create cleaner, safer homes, resulting in healthier families Cleanliness is about detoxing, embracing organic, all-natural methods and products, and protecting the environment. Moms look to Becky to guide them in the best cleaning practices for their home, and will welcome Clean Mama’s Guide to a Healthy Home, which shows that going natural isn’t just a better way to a cleaner home—it’s vital to the health of our bodies, our families, and our planet.
Book Synopsis How to Detox Your Home by : Lisa Butterworth
Download or read book How to Detox Your Home written by Lisa Butterworth and published by . This book was released on 2020-05-26 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Looking for chemical-free ways to clean and maintain your home?Curious about incorporating non-toxic products into your daily routine?We spend nearly every day of our lives in our homes - making meals, sleeping, nurturing families, celebrating with friends. Our home is where we should feel comfortable and safe, but many of us are being unnecessarily exposed to unhealthy elements without realising it - from cleaning supplies to the clothes in our wardrobes and the make-up products we use. This fully illustrated resource is packed full of alternatives to environmentally unfriendly items that might be in your cupboards, unique recipes for creating your own products, checklists for detoxing each room, and will help you make informed decisions about how to sustainably nourish your home and lifestyle. How to Detox Your Home is the perfect solution for anyone who wants to create a safe and eco-friendly living space.
Download or read book Clean written by Alejandro Junger and published by Harper Collins. This book was released on 2009-05-12 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: How many of us can honestly say we do not suffer from at least one of the following: Colds or viruses each year Allergies or hay fever Extra pounds that won't come off Restless nights Recurrent indigestion, constipation, or irritable bowel syndrome Itchy skin, acne, or any other troubling skin condition Depression, anxiety, or frequent fatigue If you were to seek medical advice for any of the above, you would likely be prescribed pills, topical lotions, injections, or even surgery. Such treatments are used to manage the symptoms and do not address the root of the problem. Too often, doctors treat these common ailments as inevitable costs of living a modern life. The result is a patchwork approach to health care that has become the norm. In Clean, a New York City cardiologist and a leader in the field of integrative medicine, Dr. Alejandro Junger offers a major medical breakthrough. Dr. Junger argues that the majority of these common ailments are the direct result of toxic buildup in our systems accumulated through the course of our daily lives. As the toxicity of modern life increases and disrupts our systems on a daily basis, bombarding us through our standard American diet and chemical-filled environments, our ability to handle the load hasn't accelerated at the same rapid pace. The toxins are everywhere, but Clean offers a solution. Clean is an M.D.'s program that provides all the tools necessary to support and reactivate our detoxification system to its fullest capabilities, and can be easily incorporated into a busy schedule. The effect is transformative: nagging health problems will suddenly disappear, extra weight will drop away, and for the first time in our lives we will experience what it truly means to feel healthy. Every day spent on the Clean program is a major step in healing not just the symptom but the root of the problem, effectively and simply. Dr. Junger's life-changing program restores what rightfully belongs to you—your health, vitality, and peace of mind.
Book Synopsis The Home Decluttering Diet by : Jennifer Lifford
Download or read book The Home Decluttering Diet written by Jennifer Lifford and published by Macmillan. This book was released on 2017-02-28 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This comprehensive, step-by-step guide shows you how to organize your home month-by-month and room-by-room to achieve and maintain a lasting, clutter-free lifestyle."--Back cover.
Download or read book Skin Cleanse written by Adina Grigore and published by Harper Collins. This book was released on 2015-02-17 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Adina does an amazing job of simplifying the journey to detox your beauty regimen so that you can experience your healthiest skin ever. Skin Cleanse is a must-read for anyone looking to truly heal their skin.” — Vani Hari, activist, author of The Food Babe Way and creator of FoodBabe.com “I love Adina Grigore’s less-is-more approach to glowing skin. She uses real ingredients to get real results. Every woman who is besieged by skin problems should read this book!” — Sophie Uliano, bestselling author of Gorgeously Green “Reading this book is like talking to your best friend (i.e. so much fun!). Adina shares her firsthand experiences and wisdom about healthy eating and natural skin care in a way that will get you excited about leaving the bad stuff behind and embracing a more vibrant lifestyle.” — Sarma Melngailis, author of Living Raw Food and owner of Pure Food and Wine “Skin Cleanse is the most comprehensive holistic guide to healthy skin I have ever come across. Her simple yet powerful recipes and guidance show readers how to ‘feed’ their skin and get great results.” — Joshua Rosenthal, founder and director of The Institute for Integrative Nutrition “Skin Cleanse is in alignment with what I teach: that healthy skin comes from the inside out. Adina Grigore has busted the myths about cosmetics and has given us the tools to achieve glowing skin from our own kitchen.” — Alejandro Junger, M.D., author of the New York Times bestsellers Clean and Clean Gut
Book Synopsis The Wellness Mama 5-Step Lifestyle Detox by : Katie Wells
Download or read book The Wellness Mama 5-Step Lifestyle Detox written by Katie Wells and published by Harmony. This book was released on 2020-02-04 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Katie Wells, author of The Wellness Mama Cookbook and founder of Wellness Mama, finally shares the secret of how she manages six kids, a company, and a career without sacrificing a healthy lifestyle with this step-by-step, comprehensive guide to clean, natural living. By following her simple detox plan, you'll be able to implement a system for better living by reducing toxic exposure, transforming your diet, and regaining control over your health. Katie provides practical tips for slowly incorporating this rewarding lifestyle into an already busy schedule, giving you the option to choose what area of life you'd like to work on first. You can detox your body with whole foods and natural medicines; clean up your beauty regime with all-natural moisturizers, cleansers, hair products, and makeup; get rid of toxic household products that include bleach, ammonia, and acids; try a digital detox for you and your family; or learn how to de-stress by adopting healthier sleeping habits and finding time for yourself. The Wellness Mama 5-Step Lifestyle Detox is the natural answer to matters of home, nutrition, and motherhood with over 150 homemade versions of essential household and personal products like: - Citrus Fresh All-Purpose Cleaner - Unscented Liquid Laundry Detergent - Lavender and Honey Face Wash - Mineral Foundation - Lemon Cinnamon Cough Syrup - Chamomile Calming Balm
Book Synopsis 10-Day Green Smoothie Cleanse by : JJ Smith
Download or read book 10-Day Green Smoothie Cleanse written by JJ Smith and published by Simon and Schuster. This book was released on 2014-07-01 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times bestselling 10-Day Green Smoothie Cleanse will jump-start your weight loss, increase your energy level, clear your mind, and improve your overall health as you lose ten to fifteen pounds in just ten days. Made up of supernutrients from leafy greens and fruits, green smoothies are filling and healthy and you will enjoy drinking them. Your body will also thank you for drinking them as your health and energy improve to levels you never thought possible. It is an experience that could change your life if you stick with it! This book provides a shopping list, recipes, and detailed instructions for the 10-day cleanse, along with suggestions for getting the best results. It also offers advice on how to continue to lose weight and maintain good health afterwards. Are you ready to look slimmer, healthier, and sexier than you have in years? Then get ready to begin the 10-Day Green Smoothie Cleanse! If you successfully complete the 10-Day Green Smoothie Cleanse, you will… • Lose 10–15 pounds in 10 days • Get rid of stubborn body fat, including belly fat • Drop pounds and inches fast, without grueling workouts • Learn to live a healthier lifestyle of detoxing and healthy eating • Naturally crave healthy foods so you never have to diet again • Receive over 100 recipes for various health conditions and goals
Book Synopsis Detox Your Life by : Rebecca Clio Gould
Download or read book Detox Your Life written by Rebecca Clio Gould and published by Elemental Harmony Press. This book was released on 2020-09-26 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: From award-winning author Rebecca Clio Gould comes this flexible, accessible, streamlined approach to cleaning up and clearing out your body, mind, home, and relationships so that you can feel your best! "This book is easy to follow and digest, and it isn't preachy or shamey-which is refreshing for a detox plan!" -Bethany Webb, Mindset Coach and Author of My Guru Cancer We all dream of living a happy, healthy life, with enough energy to live life to the fullest. In this holistic approach to detoxing your life, you'll discover how to make that dream a reality. In addition to receiving practical, straight-forward information and advice, you'll be guided through a variety of simple processes and techniques to help you lighten up and let go of whatever is weighing you down or draining your energy. While most traditional detoxes focus primarily on diet, this book goes further. Although changing our diets can change our lives, and this book will show you simple, sustainable methods to detox your body, Detox Your Life also shows you key changes you can make in other areas of your life. When you detox your mind, your home, your relationships, and your energy field, you'll understand what optimal well-being feels like and be inspired to maintain it. By taking simple steps to create healthy change, you'll free up space for more magic to flow in your life. You'll feel a refreshing sense of freedom, authenticity, and lightness of being. You'll experience more ease, clarity, and joy. And all your relations-including your relationship with yourself-will feel healthier and more fulfilling. Detox Your Life will help you: Learn safe and effective detox methods resulting in more energy and better health Recognize and transform toxic thought patterns and relationship dynamics Ditch material and non-material clutter so that you feel lighter and brighter Develop healthy boundaries and stop saying yes when you really mean no Experience a sense of joy and freedom like never before In addition to the practical advice and simple activities shared in the book, readers also receive audio and video book bonuses that will support them in their transformational journey of fulfillment, wellness, and nontoxic living. Bonus material includes guided meditation, practices for energy cultivation and "energy hygiene," and sample plans that demonstrate how to detox your life at your own pace. Rebecca Clio Gould draws on her experience as a holistic health and resilience coach, mental health first aid provider, and meditation and qigong teacher. Detox Your Life developed from a chapter in Rebecca's first book, The Multi-Orgasmic Diet, when she realized the topic needed its own book! Rebecca's delightfully conversational writing style, and her dedication to setting you up for success without getting overwhelmed, will make you feel as if she is right there in the room with you as a trusted advisor and friend.
Book Synopsis Spiritual Housecleaning by : Eddie Smith
Download or read book Spiritual Housecleaning written by Eddie Smith and published by Chosen Books. This book was released on 2015-07-28 with total page 199 pages. Available in PDF, EPUB and Kindle. Book excerpt: New Content and Look for This Perennially Bestselling Spiritual Warfare Book Demons are nesting in Christian homes--and even churches. Hard to believe? As Eddie and Alice Smith explain, a small opening is all it takes for evil spirits to gain access. Once in, they defile the spiritual atmosphere and damage our relationships, our ministries, our success, even our health. We can stop these evil infestations. In this newly revised and expanded edition, the Smiths offer amazing real-life stories showing the inroads that spiritual pollution makes--and how to get rid of it. Readers will learn to detect the presence of demons, follow the seven-step biblical process of purification, and close the door behind these intruders for good.
Download or read book Kale & Caramel written by Lily Diamond and published by Simon and Schuster. This book was released on 2017-05-02 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Born out of the popular blog Kale & Caramel, this sumptuously photographed and beautifully written cookbook presents eighty recipes for delicious vegan and vegetarian dishes featuring herbs and flowers, as well as luxurious do-it-yourself beauty products. Plant-whisperer, writer, and photographer Lily Diamond believes that herbs and flowers have the power to nourish inside and out. “Lily’s deep connection to nature is beautifully woven throughout this personal collection of recipes,” says award-winning vegetarian chef Amy Chaplin. Each chapter celebrates an aromatic herb or flower, including basil, cilantro, fennel, mint, oregano, rosemary, sage, thyme, lavender, jasmine, rose, and orange blossom. Mollie Katzen, author of the beloved Moosewood Cookbook, calls the book “a gift, articulated through a poetic voice, original and bold.” The recipes tell a coming-of-age story through Lily’s kinship with plants, from a sun-drenched Maui childhood to healing from heartbreak and her mother’s death. With bright flavors, gorgeous scents, evocative stories, and more than one hundred photographs, Kale & Caramel creates a lush garden of experience open to harvest year round.
