Moodswing

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Author :
Publisher : New York : W. Morrow
ISBN 13 : 9780688088798
Total Pages : 276 pages
Book Rating : 4.0/5 (887 download)

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Book Synopsis Moodswing by : Ronald R. Fieve

Download or read book Moodswing written by Ronald R. Fieve and published by New York : W. Morrow. This book was released on 1989-01-01 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discusses the causes of depression, looks at its connections with alcohol and drug abuse, and explains modern treatment procedures

Pioneers of Ecological Restoration

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Publisher : University of Wisconsin Pres
ISBN 13 : 0299286630
Total Pages : 338 pages
Book Rating : 4.2/5 (992 download)

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Book Synopsis Pioneers of Ecological Restoration by : Franklin E. Court

Download or read book Pioneers of Ecological Restoration written by Franklin E. Court and published by University of Wisconsin Pres. This book was released on 2012-07-11 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: Internationally renowned for its pioneering role in the ecological restoration of tallgrass prairies, savannas, forests, and wetlands, the University of Wisconsin Arboretum contains the world’s oldest and most diverse restored ecological communities. A site for land restoration research, public environmental education, and enjoyment by nature lovers, the arboretum remains a vibrant treasure in the heart of Madison’s urban environment. Pioneers of Ecological Restoration chronicles the history of the arboretum and the people who created, shaped, and sustained it up to the present. Although the arboretum was established by the University of Wisconsin in 1932, author Franklin E. Court begins his history in 1910 with John Nolen, the famous landscape architect who was invited to create plans for the city of Madison, the university campus, and Wisconsin state parks. Drawing extensive details from archives and interviews, Court follows decades of collaborative work related to the arboretum’s lands, including the early efforts of Madison philanthropists and businessmen Michael Olbrich, Paul E. Stark, and Joseph W. “Bud” Jackson. With labor from the Civilian Conservation Corps during the 1930s Depression, University of Wisconsin scientists began establishing both a traditional horticultural collection of trees and plants and a completely new, visionary approach to recreate native ecosystems. Hundreds of dedicated scientists and staff have carried forward the arboretum’s mission in the decades since, among them G. William Longenecker, Aldo Leopold, John T. Curtis, Rosemary Fleming, Virginia Kline, and William R. Jordan III. This archival record of the arboretum’s history provides rare insights into how the mission of healing and restoring the land gradually shaped the arboretum’s future and its global reputation; how philosophical conflicts, campus politics, changing priorities, and the encroaching city have affected the arboretum over the decades; and how early aspirations (some still unrealized) have continued to motivate the work of this extraordinary institution.

Cognitive Therapy of Depression

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Author :
Publisher : Guilford Press
ISBN 13 : 0898629195
Total Pages : 442 pages
Book Rating : 4.8/5 (986 download)

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Book Synopsis Cognitive Therapy of Depression by : Aaron T. Beck

Download or read book Cognitive Therapy of Depression written by Aaron T. Beck and published by Guilford Press. This book was released on 1979-01-01 with total page 442 pages. Available in PDF, EPUB and Kindle. Book excerpt: This bestselling, classic work offers a definitive presentation of the theory and practice of cognitive therapy for depression. Aaron T. Beck and his associates set forth their seminal argument that depression arises from a "cognitive triad" of errors and from the idiosyncratic way that one infers, recollects, and generalizes. From the initial interview to termination, many helpful case examples demonstrate how cognitive-behavioral interventions can loosen the grip of "depressogenic" thoughts and assumptions. Guidance is provided for working with individuals and groups to address the full range of problems that patients face, including suicidal ideation and possible relapse.

The Mental Hygiene Movement

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Publisher :
ISBN 13 :
Total Pages : 104 pages
Book Rating : 4.:/5 (89 download)

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Book Synopsis The Mental Hygiene Movement by : Clifford Whittingham Beers

Download or read book The Mental Hygiene Movement written by Clifford Whittingham Beers and published by . This book was released on 1917 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Getting It Done When You're Depressed, Second Edition

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Author :
Publisher : Penguin
ISBN 13 : 0744041414
Total Pages : 275 pages
Book Rating : 4.7/5 (44 download)

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Book Synopsis Getting It Done When You're Depressed, Second Edition by : Julie A. Fast

Download or read book Getting It Done When You're Depressed, Second Edition written by Julie A. Fast and published by Penguin. This book was released on 2021-01-12 with total page 275 pages. Available in PDF, EPUB and Kindle. Book excerpt: Don't wait another day to live the life you deserve! Instead, get it done while you're depressed. Do you find your energy to be at an all-time low? Do you struggle to get out of bed some days? Have you found yourself losing interest in things that used to excite you? Then this book might be the book for you. Inside the pages of this self-help book, you can find: - Advice on altering your mindset and adopting a more creative approach to life - A step-by-step guide on how to wait until your work is complete before you judge it - Tips and tricks on thinking like an athlete and how this mindset can help change your life - Fundamental strategies for keeping your life on track Many people experience the hardships of depression and tend to struggle with productivity during these difficult times. Getting It Done When You’re Depressed is a therapy book that offers you 50 strategies to break the cycle of unproductivity and live a fuller life. Join us in learning how to overcome depression symptoms and take back your livelihood. When facing depression daily, it can be tough to do day-to-day tasks without it seeming like a giant chore. At DK, we believe it’s time to change that! By implementing strategies to create a daily structure tailored to your individual needs, we believe you can take back control of your mental health and live the life you want. The ground-breaking strategies provided in this wellness book are easy to follow and practical for anyone trying to live a more productive life. At DK, we believe in the power of discovery. So don't let depression limit what you're capable of achieving! It's time to be proud of yourself and your abilities, and discover how to get things done while you are depressed. Fancy a new and improved you this New Year? This must-have health book will help teach you how to be happy, approach life with a fresh perspective, rewire your brain, bring power to your productivity and unleash your potential!

Hard Times

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Publisher : New Press/ORIM
ISBN 13 : 1595587608
Total Pages : 641 pages
Book Rating : 4.5/5 (955 download)

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Book Synopsis Hard Times by : Studs Terkel

Download or read book Hard Times written by Studs Terkel and published by New Press/ORIM. This book was released on 2011-07-26 with total page 641 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the Pulitzer Prize–winning author of The Good War: A masterpiece of modern journalism and “a huge anthem in praise of the American spirit” (Saturday Review). In this “invaluable record” of one of the most dramatic periods in modern American history, Studs Terkel recaptures the Great Depression of the 1930s in all its complexity. Featuring a mosaic of memories from politicians, businessmen, artists, striking workers, and Okies, from those who were just kids to those who remember losing a fortune, Hard Times is not only a gold mine of information but a fascinating interplay of memory and fact, revealing how the 1929 stock market crash and its repercussions radically changed the lives of a generation. The voices that speak from the pages of this unique book are as timeless as the lessons they impart (The New York Times). “Hard Times doesn’t ‘render’ the time of the depression—it is that time, its lingo, mood, its tragic and hilarious stories.” —Arthur Miller “Wonderful! The American memory, the American way, the American voice. It will resurrect your faith in all of us to read this book.” —Newsweek “Open Studs Terkel’s book to almost any page and rich memories spill out . . . Read a page, any page. Then try to stop.” —The National Observer

The Straight State

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Publisher : Princeton University Press
ISBN 13 : 0691149933
Total Pages : 296 pages
Book Rating : 4.6/5 (911 download)

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Book Synopsis The Straight State by : Margot Canaday

Download or read book The Straight State written by Margot Canaday and published by Princeton University Press. This book was released on 2009 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: Annotation 'The Straight State' is an expansive study of the federal regulation of homosexuality across the US. Margot Canaday uses new evidence to show how the state came to systematically penalise homosexuality, giving rise to a regime of second-class citizenship that dogs sexual minorities to this day.

Pioneering Death

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Publisher : University of Washington Press
ISBN 13 : 0295749997
Total Pages : 316 pages
Book Rating : 4.2/5 (957 download)

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Book Synopsis Pioneering Death by : Peter Boag

Download or read book Pioneering Death written by Peter Boag and published by University of Washington Press. This book was released on 2022-05-24 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: On an autumn day in 1895, eighteen-year-old Loyd Montgomery shot his parents and a neighbor in a gruesome act that reverberated beyond the small confines of Montgomery's Oregon farming community. The dispassionate slaying and Montgomery's consequent hanging exposed the fault lines of a rapidly industrializing and urbanizing society and revealed the burdens of pioneer narratives boys of the time inherited. In Pioneering Death, Peter Boag examines the Brownsville parricide as an allegory for the destabilizing transitions within the rural United States at the end of the nineteenth century. While pioneer families celebrated and memorialized founders of western white settler society, their children faced a present and future in frightening decline. Connecting a fascinating true-crime story with the broader forces that produced the murders, Boag uncovers how Loyd's violent acts reflected the brutality of American colonizing efforts, the anxieties of global capitalism, and the buried traumas of childhood in the American West.

Mindfulness-Based Cognitive Therapy for Depression, Second Edition

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Author :
Publisher : Guilford Publications
ISBN 13 : 1462537030
Total Pages : 473 pages
Book Rating : 4.4/5 (625 download)

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Book Synopsis Mindfulness-Based Cognitive Therapy for Depression, Second Edition by : Zindel Segal

Download or read book Mindfulness-Based Cognitive Therapy for Depression, Second Edition written by Zindel Segal and published by Guilford Publications. This book was released on 2018-06-04 with total page 473 pages. Available in PDF, EPUB and Kindle. Book excerpt: This acclaimed work, now in a new edition, has introduced tens of thousands of clinicians to mindfulness-based cognitive therapy (MBCT) for depression, an 8-week program with proven effectiveness. Step by step, the authors explain the "whys" and "how-tos" of conducting mindfulness practices and cognitive interventions that have been shown to bolster recovery from depression and prevent relapse. Clinicians are also guided to practice mindfulness themselves, an essential prerequisite to teaching others. Forty-five reproducible handouts are included. Purchasers get access to a companion website featuring downloadable audio recordings of the guided mindfulness practices (meditations and mindful movement), plus all of the reproducibles, ready to download and print in a convenient 8 1/2" x 11" size. A separate website for use by clients features the audio recordings only. New to This Edition *Incorporates a decade's worth of developments in MBCT clinical practice and training. *Chapters on additional treatment components: the pre-course interview and optional full-day retreat. *Chapters on self-compassion, the inquiry process, and the three-minute breathing space. *Findings from multiple studies of MBCT's effectiveness and underlying mechanisms. Includes studies of adaptations for treating psychological and physical health problems other than depression. *Audio files of the guided mindfulness practices, narrated by the authors, on two separate Web pages--one for professionals, together with the reproducibles, and one just for clients. See also the authors' related titles for clients: The Mindful Way through Depression demonstrates these proven strategies in a self-help format, with in-depth stories and examples. The Mindful Way Workbook gives clients additional, explicit support for building their mindfulness practice, following the sequence of the MBCT program. Plus, for professionals: Mindfulness-Based Cognitive Therapy with People at Risk of Suicide extends and refines MBCT for clients with suicidal depression.

Excavating Nauvoo

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Publisher : U of Nebraska Press
ISBN 13 : 080322835X
Total Pages : 416 pages
Book Rating : 4.8/5 (32 download)

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Book Synopsis Excavating Nauvoo by : Benjamin C. Pykles

Download or read book Excavating Nauvoo written by Benjamin C. Pykles and published by U of Nebraska Press. This book was released on 2010-04-01 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: This detailed study of the excavation and restoration of the city of Nauvoo, Illinois, reveals the roots of historical archaeology. In the late 1960s, the Church of Jesus Christ of Latter-day Saints sponsored an archaeology program to authentically restore the city of Nauvoo, which was founded along the Mississippi River in the 1840s by the Mormons as they moved west. Non-Mormon scholars were also interested in Nauvoo because it was representative of several western frontier towns in this era. As the archaeology and restoration of Nauvoo progressed, however, conflicts arose, particularly regarding control of the site and its interpretation for the public. The field of historical archaeology was just coming into its own during this period, with myriad perspectives and doctrines being developed and tested. The Nauvoo site was one of the places where the discipline was forged. This well-researched account weaves together multiple viewpoints in examining the many contentious issues surrounding the archaeology and restoration of the city of Nauvoo, Illinois, providing an illuminating picture of the early days of professional historical archaeology.

The Mindfulness and Acceptance Workbook for Depression

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Author :
Publisher : ReadHowYouWant.com
ISBN 13 : 1459611373
Total Pages : 582 pages
Book Rating : 4.4/5 (596 download)

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Book Synopsis The Mindfulness and Acceptance Workbook for Depression by : Kirk D. Strosahl

Download or read book The Mindfulness and Acceptance Workbook for Depression written by Kirk D. Strosahl and published by ReadHowYouWant.com. This book was released on 2011-01-26 with total page 582 pages. Available in PDF, EPUB and Kindle. Book excerpt: There are hundreds of books that will try to help you ''overcome'' or ''put an end to'' depression. But what if you could use your depression to change your life for the better? Your symptoms may be signals that something in your life needs to change. Learning to understand and interpret these signals is much more important than ignoring or avoiding them - approaches that only make the situation worse. This workbook uses techniques from acceptance and commitment therapy (ACT) to offer a new treatment plan for depression that will help you live a productive life by accepting your feelings instead of fruitlessly trying to avoid them. The Mindfulness & Acceptance Workbook for Depression will show you, step-by-step, how to stop this cycle, feel more energized, and involve yourself in pleasurable and fulfilling activities that will help you work through, rather than avoid, aspects of your life that are depressing you. Use the techniques in this book to evaluate your own depression and create a personalized treatment plan. You'll enrich your total life experience by focusing your energy not on fighting depression, but on living the life you want.

Life During the Great Depression

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Author :
Publisher : ABDO
ISBN 13 : 1629694452
Total Pages : 51 pages
Book Rating : 4.6/5 (296 download)

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Book Synopsis Life During the Great Depression by : Wendy H. Lanier

Download or read book Life During the Great Depression written by Wendy H. Lanier and published by ABDO. This book was released on 2015-01-01 with total page 51 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever wondered what life was like for individuals and families living through the Great Depression? Learn about what their days consisted of, what they ate and wore, and more! Primary sources with accompanying questions, multiple prompts, A Day in the Life section, index, and glossary also included. Aligned to Common Core Standards and correlated to state standards. Core Library is an imprint of Abdo Publishing, a division of ABDO.

Industrial Pioneer

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Publisher :
ISBN 13 :
Total Pages : 738 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Industrial Pioneer by :

Download or read book Industrial Pioneer written by and published by . This book was released on 1925 with total page 738 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Bipolar Expeditions

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Publisher : Princeton University Press
ISBN 13 : 0691141061
Total Pages : 398 pages
Book Rating : 4.6/5 (911 download)

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Book Synopsis Bipolar Expeditions by : Emily Martin

Download or read book Bipolar Expeditions written by Emily Martin and published by Princeton University Press. This book was released on 2009-02-08 with total page 398 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bipolar Expeditions' is an ethnographic inquiry into mania and depression in their American cultural and historical contexts. The text explores the complex darkness and stigma associated with those deemed 'mad.

The Pioneers

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Publisher :
ISBN 13 : 9781982131661
Total Pages : 331 pages
Book Rating : 4.1/5 (316 download)

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Book Synopsis The Pioneers by : David G. McCullough

Download or read book The Pioneers written by David G. McCullough and published by . This book was released on 2019 with total page 331 pages. Available in PDF, EPUB and Kindle. Book excerpt: "As part of the Treaty of Paris, in which Great Britain recognized the new United States of America, Britain ceded the land that comprised the immense Northwest Territory, a wilderness empire northwest of the Ohio River containing the future states of Ohio, Indiana, Illinois, Michigan, and Wisconsin. A Massachusetts minister named Manasseh Cutler was instrumental in opening this vast territory to veterans of the Revolutionary War and their families for settlement. Included in the Northwest Ordinance were three remarkable conditions: freedom of religion, free universal education, and most importantly, the prohibition of slavery. In 1788 the first band of pioneers set out from New England for the Northwest Territory under the leadership of Revolutionary War veteran General Rufus Putnam. They settled in what is now Marietta on the banks of the Ohio River. McCullough tells the story through five major characters: Cutler and Putnam; Cutler's son Ephraim; and two other men, one a carpenter turned architect, and the other a physician who became a prominent figure in American science. They and their families created a town in a primeval wilderness, while coping with such frontier realities as trees of a size never imagined, floods, fires, wolves, bears, even an earthquake, all the while negotiating a contentious and sometimes hostile relationship with the native people. Like so many of McCullough's subjects, they let no obstacle deter or defeat them. Drawn in great part from a rare and all-but-unknown collection of diaries and letters by the key figures, The Pioneers is a uniquely American story of people whose ambition and courage led them to remarkable accomplishments."--Dust jacket.

The Modern-Day Pioneer

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1440551804
Total Pages : 355 pages
Book Rating : 4.4/5 (45 download)

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Book Synopsis The Modern-Day Pioneer by : Charlotte Denholtz

Download or read book The Modern-Day Pioneer written by Charlotte Denholtz and published by Simon and Schuster. This book was released on 2012-10-18 with total page 355 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rediscover the simple pleasures in life When was the last time you let the aroma of freshly baked bread fill your kitchen or felt the warmth of a heavy quilt on a cold winter night? In today's day and age, it’s easy to get swept up in the whirlwind of convenience and forget what it's like to truly appreciate the simple things in life. The Modern-Day Pioneer celebrates these forgotten joys by showing you how to incorporate basic skills and living into your everyday life. Whether you're interested in growing your own fruits and vegetables, raising chickens for meat or eggs, crafting delicious meals from scratch, or creating and mending your own clothes and quilts, this book makes it easy to live a healthier and more sustainable life in the twenty-first century. Filled with step-by-step instructions and homegrown inspiration, you'll wonder how you ever lived without the sweet taste of locally harvested honey or the refreshing scent of homemade lavender soap.

Forgotten Men and Fallen Women

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Publisher : Cornell University Press
ISBN 13 : 0801455839
Total Pages : 268 pages
Book Rating : 4.8/5 (14 download)

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Book Synopsis Forgotten Men and Fallen Women by : Holly Allen

Download or read book Forgotten Men and Fallen Women written by Holly Allen and published by Cornell University Press. This book was released on 2015-04-03 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: During the Great Depression and into the war years, the Roosevelt administration sought to transform the political, institutional, and social contours of the United States. One result of the New Deal was the emergence and deployment of a novel set of narratives—reflected in social scientific case studies, government documents, and popular media—meant to reorient relationships among gender, race, sexuality, and national political power. In Forgotten Men and Fallen Women, Holly Allen focuses on the interplay of popular and official narratives of forgotten manhood, fallen womanhood, and other social and moral archetypes. In doing so, she explores how federal officials used stories of collective civic identity to enlist popular support for the expansive New Deal state and, later, for the war effort.These stories, she argues, had practical consequences for federal relief politics. The "forgotten man," identified by Roosevelt in a fireside chat in 1932, for instance, was a compelling figure of collective civic identity and the counterpart to the white, male breadwinner who was the prime beneficiary of New Deal relief programs. He was also associated with women who were blamed either for not supporting their husbands and family at all (owing to laziness, shrewishness, or infidelity) or for supporting them too well by taking their husbands’ jobs, rather than staying at home and allowing the men to work.During World War II, Allen finds, federal policies and programs continued to be shaped by specific gendered stories—most centrally, the story of the heroic white civilian defender, which animated the Office of Civilian Defense, and the story of the sacrificial Nisei (Japanese-American) soldier, which was used by the War Relocation Authority. The Roosevelt administration’s engagement with such widely circulating narratives, Allen concludes, highlights the affective dimensions of U.S. citizenship and state formation.