Depression And Anxiety Therapy

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Treatment Plans and Interventions for Depression and Anxiety Disorders

Author : Robert L. Leahy
Publisher : Guilford Press
ISBN 13 : 1609186494
Total Pages : 740 pages
Book Rating : 4.6/5 (91 download)

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Book Synopsis Treatment Plans and Interventions for Depression and Anxiety Disorders by : Robert L. Leahy

Download or read book Treatment Plans and Interventions for Depression and Anxiety Disorders written by Robert L. Leahy and published by Guilford Press. This book was released on 2011-10-26 with total page 740 pages. Available in PDF, EPUB and Kindle. Book excerpt: "_This widely used book is packed with indispensable tools for treating the most common clinical problems encountered in outpatient mental health practice. Chapters provide basic information on depression and the six major anxiety disorders; step-by-stepinstructions for evidence-based assessment and intervention; illustrative case examples; and practical guidance for writing reports and dealing with third-party payers. In a convenient large-size format, the book features 125 reproducible client handouts, homework sheets, and therapist forms for assessment and record keeping. The included CD-ROM enables clinicians to rapidly generate individualized treatment plans, print extra copies of the forms, and find information on frequently prescribed medications._New to This Edition*The latest research on each disorder and its treatment.*Innovative techniques that draw on cognitive, behavioral, mindfulness, and acceptance-based approaches.*Two chapters offering expanded descriptions of basic behavioral and cognitive techniques.*47 of the 125 reproducibles are entirely new. __"--Provided by publisher.

Metacognitive Therapy for Anxiety and Depression

Author : Adrian Wells
Publisher : Guilford Press
ISBN 13 : 1609184963
Total Pages : 337 pages
Book Rating : 4.6/5 (91 download)

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Book Synopsis Metacognitive Therapy for Anxiety and Depression by : Adrian Wells

Download or read book Metacognitive Therapy for Anxiety and Depression written by Adrian Wells and published by Guilford Press. This book was released on 2011-03-14 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: This groundbreaking book explains the "whats" and "how-tos" of metacognitive therapy (MCT), an innovative form of cognitive-behavioral therapy with a growing empirical evidence base. MCT developer Adrian Wells shows that much psychological distress results from how a person responds to negative thoughts and beliefs?for example, by ruminating or worrying?rather than the content of those thoughts. He presents practical techniques and specific protocols for addressing metacognitive processes to effectively treat generalized anxiety disorder, obsessive?compulsive disorder, posttraumatic stress disorder, and major depression. Special features include reproducible treatment plans and assessment and case formulation tools, plus a wealth of illustrative case material.

Overcoming Anxiety and Depression

Author : Bob Phillips
Publisher : Harvest House Publishers
ISBN 13 : 0736932771
Total Pages : 241 pages
Book Rating : 4.7/5 (369 download)

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Book Synopsis Overcoming Anxiety and Depression by : Bob Phillips

Download or read book Overcoming Anxiety and Depression written by Bob Phillips and published by Harvest House Publishers. This book was released on 2007-08-15 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Anxiety and depression are the two most common emotions that plague people, causing emotional distress and feelings of inferiority, loneliness, and despair. Help is available for these people in pain—help from God, from His Word, and from the experience of gifted men and women who seek to lead people to wholeness. Readers will readily identify with licensed family counselor Bob Phillips as he provides descriptions of the potentially debilitating effects of these difficult emotions. He reveals the root causes of anxiety and depression, which are fear and anger, and he helps readers acknowledge and deal with these driving forces in an effective, godly way. He includes a gentle and helpful presentation of spiritual issues and the gospel that will benefit believers and nonbelievers alike. This hands-on, user-friendly approach is written with the lay person in mind and includes plenty of practical and effective self-help exercises that readers can use to find freedom. Christian counselors will recognize that Bob's system is built on a solid foundation of scriptural principles and up-to-date technical research on mental health.

Depressed and Anxious

Author : Thomas Marra
Publisher : New Harbinger Publications
ISBN 13 : 1608824209
Total Pages : 477 pages
Book Rating : 4.6/5 (88 download)

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Book Synopsis Depressed and Anxious by : Thomas Marra

Download or read book Depressed and Anxious written by Thomas Marra and published by New Harbinger Publications. This book was released on 2004-05-01 with total page 477 pages. Available in PDF, EPUB and Kindle. Book excerpt: As if coping with feelings of depression or anxiety by themselves weren’t difficult enough, clinical research suggests that as many as 60 percent of depression sufferers concurrently experience some kind of anxiety disorder. If you are in this group, it is quite common to simultaneously experience profound loss of energy and initiative along with substantial stress and anxiety. Caught between the push and pull of these two conditions, you might find that neither is easy even to recognize, much less cope with. But, by adapting for the first time the powerful techniques of dialectical behavior therapy, or DBT, to the special needs of people troubled by co-occurring depression and anxiety, this book offers powerful tools for overcoming this condition. DBT is designed for people who have lost hope and meaningfulness in life, who question their own ability to be influential in their world, who find their emotions intolerable, and who find that they try to escape and avoid important aspects of their lives. DBT may be just the tool you’ve been looking for to move beyond depression and anxiety. The step-by-step exercises, techniques, and worksheets in this book work to identify painful inner conflicts that might underlie depression and anxiety symptoms. Then, by negotiating a series of compromises, the techniques help acknowledge these issues while limiting their ability to interfere with your life—effectively reducing the extent to which your emotions govern who you are or what you are capable of. This book explains mindfulness techniques that encourage participation in the world and allow easier adaptation to change. It treats the difference between “threat cues” and “safety cues” and how recognizing and reacting to them constructively can reduce the effects of anxiety and depression. By teaching you how to monitor and limit negative self-evaluations and how to best tolerate negative experience, this book gives you a powerful set of tools for the control of co-occurring depression and anxiety.

Diagnostic and Statistical Manual of Mental Disorders (DSM-5)

Author : American Psychiatric Association
Publisher : American Psychiatric Publishing
ISBN 13 : 9781955245180
Total Pages : pages
Book Rating : 4.2/5 (451 download)

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Book Synopsis Diagnostic and Statistical Manual of Mental Disorders (DSM-5) by : American Psychiatric Association

Download or read book Diagnostic and Statistical Manual of Mental Disorders (DSM-5) written by American Psychiatric Association and published by American Psychiatric Publishing. This book was released on 2021-09-24 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Dialectical Behavior Therapy Skills Workbook

Author : Matthew McKAY
Publisher : ReadHowYouWant.com
ISBN 13 : 1458768619
Total Pages : 458 pages
Book Rating : 4.4/5 (587 download)

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Book Synopsis The Dialectical Behavior Therapy Skills Workbook by : Matthew McKAY

Download or read book The Dialectical Behavior Therapy Skills Workbook written by Matthew McKAY and published by ReadHowYouWant.com. This book was released on 2010-04-15 with total page 458 pages. Available in PDF, EPUB and Kindle. Book excerpt: By a distinguished team of authors, this workbook offers readers unprecedented access to the core skills of dialectical behavior therapy (DBT), formerly available only through complicated professional books and a small handful of topical workbooks. These straightforward, step-by-step exercises will bring DBT core skills to thousands who need it.

Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks

Author : Seth J. Gillihan PhD
Publisher : Sourcebooks, Inc.
ISBN 13 : 1623157811
Total Pages : 259 pages
Book Rating : 4.6/5 (231 download)

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Book Synopsis Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks by : Seth J. Gillihan PhD

Download or read book Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks written by Seth J. Gillihan PhD and published by Sourcebooks, Inc.. This book was released on 2016-10-18 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: The groundbreaking 7-week plan for managing anxiety and depression using cognitive behavioral therapy. Cognitive behavioral therapy (CBT) is one of the most effective techniques for finding relief from depression and anxiety. With this CBT workbook for mental health, psychologist Dr. Seth Gillihan uses his 15 years of experience treating patients to develop a 7-week plan that teaches you practical CBT techniques to help you feel better. Change negative thought patterns—Understand your thoughts and behaviors and replace the ones that don't serve you with more positive and productive habits. Explore the power of the cognitive behavioral therapy within the book. Cognitive behavioral therapy in 7 weeks—Each activity in this CBT book builds on the previous week's as you explore straightforward, real-life exercises that encourage you to set goals, face your fears, manage tasks, and more. Great for chronic or sporadic anxiety—Whether your difficult feelings occur every day or just sometimes, this CBT workbook is an effective anxiety workbook adult readers can put to use in their daily life. Start wherever you are—Relatable examples make the information and activities more accessible to CBT newcomers of any age or background. Discover the power of cognitive behavioral therapy today with Retrain Your Brain.

Evidence-Based Treatment for Anxiety Disorders and Depression

Author : Gillian Todd
Publisher : Cambridge University Press
ISBN 13 : 1108369014
Total Pages : 987 pages
Book Rating : 4.1/5 (83 download)

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Book Synopsis Evidence-Based Treatment for Anxiety Disorders and Depression by : Gillian Todd

Download or read book Evidence-Based Treatment for Anxiety Disorders and Depression written by Gillian Todd and published by Cambridge University Press. This book was released on 2022-01-13 with total page 987 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by internationally recognized experts, this comprehensive CBT clinician's manual provides disorder-specific chapters and accessible pedagogical features. The cutting-edge research, advanced theory, and attention to special adaptations make this an appropriate reference text for qualified CBT practitioners, students in post-graduate CBT courses, and clinical psychology doctorate students. The case examples demonstrate clinical applications of specific interventions and explain how to adapt CBT protocols for a range of diverse populations. It strikes a balance between core, theoretical principles and protocol-based interventions, simulating the experience of private supervision from a top expert in the field.

Self-Therapy

Author : Jay Earley
Publisher : Hillcrest Publishing Group
ISBN 13 : 1936107082
Total Pages : 331 pages
Book Rating : 4.9/5 (361 download)

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Book Synopsis Self-Therapy by : Jay Earley

Download or read book Self-Therapy written by Jay Earley and published by Hillcrest Publishing Group. This book was released on 2009 with total page 331 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self-therapy makes the power of a cutting-edge psychotherapy approach accessible to everyone.... It is incredibly effective on a wide variety of life issues, such as self-esteem, procrastination, depression, and relationship issues. -provided by the publisher.

Cognitive Behavioural Therapy Made Simple

Author : Seth J. Gillihan
Publisher : Hachette UK
ISBN 13 : 152933649X
Total Pages : 199 pages
Book Rating : 4.5/5 (293 download)

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Book Synopsis Cognitive Behavioural Therapy Made Simple by : Seth J. Gillihan

Download or read book Cognitive Behavioural Therapy Made Simple written by Seth J. Gillihan and published by Hachette UK. This book was released on 2020-10-29 with total page 199 pages. Available in PDF, EPUB and Kindle. Book excerpt: TEN SIMPLE STRATEGIES TO MANAGE ANXIETY, DEPRESSION, WORRY AND OTHER COMMON MENTAL HEALTH CONCERNS. Cognitive behavioural therapy is a proven form of psychotherapy that is often the first-line of treatment recommended for managing depression, anxiety, worry, and other common issues. Cognitive Behavioural Therapy Made Simple delivers a simplified approach to learning the most essential parts of cognitive behavioural therapy and applying them to your life. Written by licensed psychologist and bestselling author Seth Gillihan, Cognitive Behavioural Therapy Made Simple replaces workbook pages and technical language with quick and highly accessible cognitive behavioural therapy strategies that can be used on an as-needed basis. Presented with simple and straightforward language, Cognitive Behavioural Therapy Made Simple encourages readers to succeed with: - Practical explanations of 10 essential CBT principles: such as challenging negative thought patterns, behavioural activation, and overcoming procrastination, organized in a similar structure to in-person cognitive behavioural therapy - Supportive guidance: for creating goals and outlining strategies to help yourself meet them - Helpful self-evaluation sections: to help you track your progress and reflect on what you've learned using cognitive behavioural therapy For people who are interested in realizing the proven benefits of CBT, Cognitive Behavioural Therapy Made Simple is a vital resource that will promote personal growth as you overcome challenges and improve your wellbeing.

ACT Verbatim for Depression and Anxiety

Author : Steven C. Hayes
Publisher : New Harbinger Publications
ISBN 13 : 1608825086
Total Pages : 247 pages
Book Rating : 4.6/5 (88 download)

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Book Synopsis ACT Verbatim for Depression and Anxiety by : Steven C. Hayes

Download or read book ACT Verbatim for Depression and Anxiety written by Steven C. Hayes and published by New Harbinger Publications. This book was released on 2008-05-01 with total page 247 pages. Available in PDF, EPUB and Kindle. Book excerpt: Copublished with Context Press This collection of transcripts, organized and annotated by Michael P. Twohig and acceptance and commitment therapy (ACT) founder Steven C. Hayes, guides you through ACT-based therapy processes session-by-session. The transcripts featured in ACT Verbatim present common situations that arise in clinical practice, while the commentary explains how to identify the six target ACT processes and help clients work through them to achieve psychological flexibility. For the most detailed view of ACT therapy, the clinical transcripts included here follow the development of one client struggling with anger, anxiety, and depression. Since ACT is process- rather than technique-oriented, this kind of in the moment analysis is a singularly effective way to learn to apply this therapeutic model. These transcripts will help you: •Identify client indicators that suggest you should target a specific process in therapy •Create useful exercises to foster client development in the core processes of ACT •Evaluate client advancement and structure sessions for maximum progress •Learn the different styles other therapists use to implement ACT in their own ways

Cognitive Behavioral Therapy for Anxiety and Depression During Pregnancy and Beyond

Author : Sheryl M. Green
Publisher : Routledge
ISBN 13 : 1315452472
Total Pages : 219 pages
Book Rating : 4.3/5 (154 download)

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Book Synopsis Cognitive Behavioral Therapy for Anxiety and Depression During Pregnancy and Beyond by : Sheryl M. Green

Download or read book Cognitive Behavioral Therapy for Anxiety and Depression During Pregnancy and Beyond written by Sheryl M. Green and published by Routledge. This book was released on 2018-10-26 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a hands-on guide for facilitating treatment of anxiety and depression during pregnancy and the postpartum period. Readers will learn about why anxiety and related difficulties can increase during pregnancy and the postpartum period, the critical roles that thoughts and behaviors play in maintaining symptoms, and how to apply practical cognitive and behavioral strategies to reduce distress and increase coping skills. Chapters are integrated with the latest research, and clinicians and individuals alike are presented with customizable cognitive behavioral therapy-based handouts, exercises, and worksheets proven to meet the unique needs of the perinatal population.

Obsessive-compulsive-related Disorders

Author : Eric Hollander
Publisher : American Psychiatric Publishing
ISBN 13 :
Total Pages : 312 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Obsessive-compulsive-related Disorders by : Eric Hollander

Download or read book Obsessive-compulsive-related Disorders written by Eric Hollander and published by American Psychiatric Publishing. This book was released on 1993 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: While other texts provide general information on obsessive-compulsive disorder (OCD), this is the first book to make a wider, inclusive examination of the disorders that appear to be closely linked to OCD (i.e., body dysmorphic disorder, trichotillomania, Tourette's syndrome, etc.) and review the diagnostic, biological, and treatment issues surrounding their relationship. Obsessive-Compulsive Related Disorders discusses the way compulsivity and impulsivity are studied and understood in the diagnosis and treatment of these obviously related disorders -- should they be diagnosed by categories, or in the context of dimensional models? Subsequent chapters also examine serotonin's role in these psychiatric disorders.

Metacognitive Therapy

Author : Peter Fisher
Publisher : Routledge
ISBN 13 : 1134108672
Total Pages : 157 pages
Book Rating : 4.1/5 (341 download)

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Book Synopsis Metacognitive Therapy by : Peter Fisher

Download or read book Metacognitive Therapy written by Peter Fisher and published by Routledge. This book was released on 2009-01-30 with total page 157 pages. Available in PDF, EPUB and Kindle. Book excerpt: Metacognitive therapy is based on the principle that worry and rumination are universal processes leading to emotional disorder. These processes are linked to erroneous beliefs about thinking and unhelpful self-regulation strategies. Metacognitive Therapy: Distinctive Features is an introduction to the theoretical foundations and therapeutic principles of metacognitive therapy. Divided into two sections, Theory and Practice and using thirty key points, the authors explore how metacognitive therapy can allow people to escape from repetitive thinking patterns that often lead to prolonged psychological distress. This book is a valuable resource for both students and practitioners wishing to develop a basic understanding of metacognitive therapy and how it compares and contrasts with traditional forms of cognitive behavioural therapy.

Transcultural Cognitive Behaviour Therapy for Anxiety and Depression

Author : Andrew Beck
Publisher : Routledge
ISBN 13 : 1317479777
Total Pages : 218 pages
Book Rating : 4.3/5 (174 download)

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Book Synopsis Transcultural Cognitive Behaviour Therapy for Anxiety and Depression by : Andrew Beck

Download or read book Transcultural Cognitive Behaviour Therapy for Anxiety and Depression written by Andrew Beck and published by Routledge. This book was released on 2016-03-10 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: Transcultural Cognitive Behaviour Therapy for Anxiety and Depression is a practical and accessible guide, drawing on current research in CBT and clinical practice. It aims to support therapists in taking a reflective and evidence based approach to genuinely improving access and outcomes for Black and Minority Ethnic service users. It highlights the skills that clinicians need to undertake Culturally Adapted and Culturally Sensitive CBT and provides practical ideas and case examples that will enable therapists to feel confident in adapting models of assessment and treatment across cultures. The emphasis of this book is on practical clinical techniques and approaches but it is firmly grounded in the research literature on this topic. Therapists, supervisors and service leads will find useful ideas to support and enrich transcultural working and develop their confidence when applying evidence based interventions across cultures. Transcultural Cognitive Behaviour Therapy for Anxiety and Depression will be of interest to Improving Access to Psychological Therapies (IAPT) trained cognitive behaviour therapists, clinical psychologists and cognitive behaviour therapists. The book will also appeal to those undertaking advanced or postgraduate studies in CBT.

Anxiety and Depression in Children and Adolescents

Author : Thomas J. Huberty
Publisher : Springer Science & Business Media
ISBN 13 : 1461431107
Total Pages : 481 pages
Book Rating : 4.4/5 (614 download)

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Book Synopsis Anxiety and Depression in Children and Adolescents by : Thomas J. Huberty

Download or read book Anxiety and Depression in Children and Adolescents written by Thomas J. Huberty and published by Springer Science & Business Media. This book was released on 2012-04-24 with total page 481 pages. Available in PDF, EPUB and Kindle. Book excerpt: Although generally considered adult disorders, anxiety and depression are widespread among children and adolescents, affecting academic performance, social development, and long-term outcomes. They are also difficult to treat and, especially when they occur in tandem, tend to fly under the diagnostic radar. Anxiety and Depression in Children and Adolescents offers a developmental psychology perspective for understanding and treating these complex disorders as they manifest in young people. Adding the school environment to well-known developmental contexts such as biology, genetics, social structures, and family, this significant volume provides a rich foundation for study and practice by analyzing the progression of pathology and the critical role of emotion regulation in anxiety disorders, depressive disorders, and in combination. Accurate diagnostic techniques, appropriate intervention methods, and empirically sound prevention strategies are given accessible, clinically relevant coverage. Illustrative case examples and an appendix of forms and checklists help make the book especially useful. Featured in the text: Developmental psychopathology of anxiety, anxiety disorders, depression, and mood disorders. Differential diagnosis of the anxiety and depressive disorders. Assessment measures for specific conditions. Age-appropriate interventions for anxiety and depression, including CBT and pharmacotherapy. Multitier school-based intervention and community programs. Building resilience through prevention. Anxiety and Depression in Children and Adolescents is an essential reference for practitioners, researchers, and graduate students in school and clinical child psychology, mental health and school counseling, family therapy, psychiatry, social work, and education.

The Anxiety and Depression Workbook

Author : Michael A. Tompkins
Publisher : New Harbinger Publications
ISBN 13 : 168403616X
Total Pages : 289 pages
Book Rating : 4.6/5 (84 download)

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Book Synopsis The Anxiety and Depression Workbook by : Michael A. Tompkins

Download or read book The Anxiety and Depression Workbook written by Michael A. Tompkins and published by New Harbinger Publications. This book was released on 2021-04-01 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Don’t let anxiety and depression keep you from living life to the fullest. If you suffer from co-occurring anxiety and depression, you may experience an overwhelming urge to avoid difficult emotions and emotional experiences. The last thing you want to do is kick the hornet’s nest you carry around with you. However, the latest research in psychology emphasizes the importance of approaching—rather than avoiding—your emotions. Avoiding emotions works in the short term, but in the long term it only teaches you to believe you can’t handle your feelings. What you need is a solid set of tools that will allow you to feel a full range of emotions with confidence. This book will provide just the tool set you require. In this workbook, psychologist Michael Tompkins offers evidence-based cognitive-behavioral therapy (CBT) skills to help you target and tear down the emotional avoidance barriers that drive your anxiety and depression. By engaging with the emotions you’ve been seeking to avoid, you’ll learn, “I can handle this feeling.” You’ll also find strategies to help you stay calm during emotional situations; and discover relaxation and mindfulness techniques to deal effectively with difficult thoughts and feelings, and improve your mood and well-being. The tools in this workbook help you learn this important lesson: You can handle emotions, even unpleasant ones. When you believe you can handle feeling anxious and depressed, you’re less likely to avoid those feelings, creating space for you to be more willing to do the things that you want to do in your life.