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Deep Sleep Rapid Weight Loss Hypnosis For Women Over 50
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Book Synopsis Deep Sleep & Rapid Weight-Loss Hypnosis for Women Over 50 by : Jennifer Green
Download or read book Deep Sleep & Rapid Weight-Loss Hypnosis for Women Over 50 written by Jennifer Green and published by . This book was released on 2021-03-04 with total page 286 pages. Available in PDF, EPUB and Kindle. Book excerpt: Come dive into this bundle and discover the wonderful things that intermittent fasting together with hypnosis techniques to lose weight can offer you.
Book Synopsis Rapid Weight Loss Hypnosis For Women by : Mary Pegson
Download or read book Rapid Weight Loss Hypnosis For Women written by Mary Pegson and published by Mary Pegson. This book was released on with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Many people don't believe in hypnosis and, faced with irrefutable results, try to rationalize. They are right. That is: the hypnotist does not have a magic wand that will make, for example, the extra pounds disappear. Sometimes, those who turn to him have already done a part of the path, have already become aware of their problem, and have decided to solve it. Why does hypnosis work? Certainly not because the therapist has some strange paranormal powers, but, on the contrary, because the mind of each of us has unlimited resources. Your mind has immense potential, and hypnosis can be the "button" that turns on the right light bulb. And this works extremely well when you have weight to lose; hypnosis can make your extra pounds disappear and give you the perfect shape you have been looking for for many years. How? As soon as you start reading this incredibly exhaustive guide, you will realize how you will no longer be able to do without this book… … you will start freeing yourself from overeating and creating a new happier, healthier life thanks to hypnosis! In this book, you will: · Clearly Understand What Weight Loss Hypnosis Is and Why It Works So Well for Weight Loss, being the only solution to act on the body's memory, reflexes, and beliefs towards food. · Learn How to Use Hypnosis to Remove Subconscious Weight Loss Blocks and get to your weight goal in a very short time. · Discover Seven Secret Weight Loss Motivation Tips to help you stay focused, because following a diet and an exercise plan to get back in shape can be very stimulated at first, but after some time the motivation to lose weight may begin to decline. · Find Out How to Free Yourself from Emotional Eating to stop using food as a reward when happy, and craving sweets or unhealthy snacks when stressed. · Realize How Important It Is to Lose Weight With Mindful Eating. The vast majority of studies agree that mindful eating helps you lose weight by changing your eating behaviors and reducing stress. Research is revealing that when you focus on what you are eating, without distractions, you develop a healthier relationship with food, may lose more weight and are more likely to keep it off. · … & Much More! The problem with diets is that they do not take into account either the psychological aspects of the relationship with food or the emotional dimension. Hypnosis helps to improve the relationship with food, eating in a balanced way, without counting calories, with pleasure, and only when you are hungry. This must-have manual will teach you that through the power of hypnosis it is possible to manipulate the subconscious to convince you to make you feel less hungry and motivate you to live a healthier lifestyle. Order Your Copy Now and Start Boosting Your Weight Loss with Hypnosis for Achieving Lasting Results
Author :Meditation Made Effortless Publisher :Meditation Made Effortless ISBN 13 :9781801345323 Total Pages :84 pages Book Rating :4.3/5 (453 download)
Book Synopsis Deep Sleep & Rapid Weight Loss Hypnosis: Beginners Guided & Self-Hypnosis For Burning Fat, Overcoming Insomnia, Deep Relaxation Including Positive Aff by : Meditation Made Effortless
Download or read book Deep Sleep & Rapid Weight Loss Hypnosis: Beginners Guided & Self-Hypnosis For Burning Fat, Overcoming Insomnia, Deep Relaxation Including Positive Aff written by Meditation Made Effortless and published by Meditation Made Effortless. This book was released on 2021-01-24 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: If You Want To Discover How To Optimize Your Health, Achieve Your Dream Body Effortlessly & Sleep Well Every Single Night Then Keep Reading... Developing healthy habits can sometimes feel like such a struggle. But, imagine if eating that Salad you dread every today became effortless, if you actually looked forward to exercise and could instantly drift off to sleep without hours of tossing and turning. Now, wouldn't that be amazing. Luckily, by utilizing the power of Hypnosis, you can literally reprogram your Brain to fall in love with these healthy habits that make Weight Loss effortless & make falling asleep as easy as counting to 10. Hypnosis isn't a magic pill though, it is simply a tool to help change your undesirable behaviors and habits at the Subconscious level when the mind is in a trance like state. In this state we are more susceptible to suggestions, making changes in behavior, such as overcoming emotional eating, and falling In love with exercise MUCH easier! Not only that, Sleep Hypnosis can be used to overcome Insomnia and induce higher quality & much more healing Sleep, especially when used in conjunction with other practices such as CBT! It's about time you developed the Body of your dreams, overcome your unhealthy eating habits and fall asleep effortlessly every single night. Here's a slither of what's inside... The 20 Minute Hypnosis To Help You Overcome Emotional Eating Once And For All And Develop A Healthy Relationship With Food; How Hypnosis Can Help You Truly Love Your Body & Treat It With The Care That Makes Weight Loss & Healthy Living Effortless The 1 Hypnosis Session That Makes Rapid Weight Loss EASY! And SO Much More! So, If You Want To Unlock Your Weight Loss Potential, Develop Extremely Healthy Eating Habits And Fall Asleep Effortlessly Every Single Night, Scroll Up And Click "Add To Cart."
Book Synopsis Meditation for Fasting by : Emmanuel Young
Download or read book Meditation for Fasting written by Emmanuel Young and published by Emmanuel Young. This book was released on 2019-11-25 with total page 31 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Rapid weight loss is yours today with this powerful guided meditation program from sleep hypnotherapy. The amazing power of the mind could be your solution to losing weight quickly and effortlessly. By controlling what you think, you can control what you eat and control your physical body much more easily than ever before.
That's what this unique fasting meditation session does for you - like no other. With this audiobook, you’ll understand how to adjust the various intermittent-fasting plans to work for your unique lifestyle.
With this ultimate meditation audiobook, you’ll be able to:
Lose weight fast and naturally
Sleep better and smarter
Have more energy throughout your day
Practice mental and physical transcendence
Ward off potential negative effects from fasting
Just turn on your audiobook, relax, and fall asleep...fast, natural weight loss and better confidence await you. Rapid weight loss doesn't have to be a chore; make it natural, faster, and easier with sleep hypnotherapy. When you wake, you'll feel more energized and motivated and start seeing real results!
Each day of the plan in Meditation for Fasting will help you explore and release what's weighing you down physically, emotionally, and mentally - the mental blocks, thoughts, habits, and behaviors that stand in your way - to make it easier to think more clearly, make better choices, and maximize metabolism.
Book Synopsis Listen and Lose Weight by : Glenn Harrold
Download or read book Listen and Lose Weight written by Glenn Harrold and published by McGraw Hill Professional. This book was released on 2007-11-18 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: Glenn Harrold has sold more than 500,000 hypnotherapy CDs in the United Kingdom since 1997. In the United States, he is a constant bestseller on Audible.com, with more than 25,000 downloads in the last 12 months, and is consistently in the top 20 on iTunes’ audiobooks chart Harrold teaches readers to harness their own brain power to abandon unhealthy eating habits
Download or read book Lose Weight Now! written by Glenn Harrold and published by Orion Spring. This book was released on 2019-04-04 with total page 157 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to lose weight and stay slim? Do you wish it was easy to choose healthy foods? Would you love to have the willpower to exercise regularly? Do you wish losing weight was really, really easy? Glenn Harrold has developed a safe and revolutionary approach that will transform your relationship with yourself and with food. He will give you total control of your weight, so you never need to diet again. Successful weight loss starts in your head, not at the supermarket or at the gym, and Glenn's quick and easy exercises will change your mind-set in an instant. Suddenly you will find it really easy to eat healthy foods all the time, you'll want to get out and exercise, and you'll not even think about all those foods you know are bad for you but you normally can't resist. Weight loss has never been easier. With Glenn Harrold you'll watch the pounds disappear forever - and you'll love it!
Book Synopsis Close Your Eyes, Lose Weight by : Grace Smith
Download or read book Close Your Eyes, Lose Weight written by Grace Smith and published by BenBella Books. This book was released on 2020-04-21 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wall Street Journal bestseller If dieting always seems to fail . . . If you can't stick to a workout routine . . . If you lose weight just to gain it back immediately . . . Your subconscious might be the problem. Forget everything you think you know about hypnosis based on party tricks and television silliness. Genuine hypnotherapy is a serious, scientifically proven method of influencing our hard-to-reach subconscious. Many people are skeptical at first, but if nothing you've tried has worked, you owe it to yourself to try an approach that has helped thousands around the world. Close Your Eyes, Lose Weight uses the scientifically proven process of hypnotherapy to empower you to lose weight for healthful reasons. Guided exercises recondition your mind to let you effortlessly: • Eat mindfully • Overcome addictions to sugar and carbs • Stop binge eating • Heal body dysmorphia • Release emotional weight Rather than simply aiming for a number on the scale, Close Your Eyes, Lose Weight helps you achieve the self-confidence to love yourself enough to appreciate your incredible body and the conviction to live your life with pride. World-renowned hypnotherapist Grace Smith will give you the tools you need to train your subconscious mind to eat only the foods that nourish your body, mind, and life.
Book Synopsis Rapid Weight Loss Hypnosis by : Self Help Habits
Download or read book Rapid Weight Loss Hypnosis written by Self Help Habits and published by . This book was released on 2020-09 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you struggling with losing those additional pounds despite making healthy dietary changes? Are you sick of trying everything you can to lose weight fast, but haven't seen any obvious results? If so, then keep reading! Every woman is a queen, no matter her figure. However, something might be blocking you to embrace this fully. Losing weight comes as a struggle for almost everyone and there are many different reasons for that. When it comes to losing weight you won't see results overnight, and this can be frustrating. You've probably tried many of those popular diet plans without success. You have probably lost some of those extra pounds and then, in a short time, gained them back. That is because losing weight is a process. You MUST first accept the fact that weight loss is possible. Without the right mindset, our efforts will soon fall apart. Imagine an elastic material; if it is stretched with the thumb and the second finger, it will remain stretched until the muscles tire out. Once the muscles tire out, the fingers lose strength and the elastic returns to its original shape. Our mind is that elastic material and the strength is our effort. No matter how much effort we make, if the mind is not willing to accept the new condition, sooner or later, it will overcome our effort. This book tries to do is create the condition to promote change through self-hypnosis, affirmations and meditations. Developing good habits and training the mind for change is the fundamental first step before taking other measures, such as diet and specific training. This guide is designed to reconnect your unconscious processes to align them with healthy eating, regular exercise, and a healthy mindset about food. With the use of hypnosis, you will see a change in your negative habits and your self-injury nutritional path. This book provides a complete self-hypnosis guide to the following: weight loss hypnosis How weight loss hypnosis works Sleep deprivation and weight loss How deep sleep hypnosis works Effects of deep sleep hypnosis on weight loss The use of positive affirmations to achieve weight loss The use of guided meditations techniques for weight loss Learn to drop thoughts effortlessly How to break bad habits How to build good habits And much more! Discover the power of hypnosis to lose weight fast and increase your motivation to lose weight through hypnosis. You don't need to continue living with a body weight that doesn't help you reach your best life! If you're ready to lose stubborn weight forever, then click the "Buy Now" button to get started
Book Synopsis Lose Weight Like Crazy Even If You Have a Crazy Life! by : Autumn Calabrese
Download or read book Lose Weight Like Crazy Even If You Have a Crazy Life! written by Autumn Calabrese and published by Simon and Schuster. This book was released on 2020-08-18 with total page 364 pages. Available in PDF, EPUB and Kindle. Book excerpt: You can lose weight like crazy, and you can achieve anything! Autumn Calabrese shares the revolutionary step-by-step approach to lose weight that made her one of the top fitness and nutrition celebrities in the world. No cutting corners and no BS: In this book she reveals the personal struggles that shaped her approach to overcome excuses that led to this 30-day plan to succeed at weight loss, and life! Hey there! I’m Autumn Calabrese. I’m a Midwest girl, a single working mom who really had no business being in the business of health and fitness. But I found my passion in helping people achieve their weight-loss and health goals. I turned myself into a mini mega-mogul of nutrition and fitness with two of Beachbody’s most successful programs ever: 21 Day Fix and The Ultimate Portion Fix. I’ve led a crazy life and it’s still crazy—probably a lot like yours. I’ve faced tremendous hardships and disappointments that have deflated my self-confidence. But I’ve found a way to turn “failures” into “redirections” that have transformed my life. And you can do it, too! Over the past five years, I’ve helped hundreds of thousands of people finally get control of food and lose 10, 20, 30, even more than 100 pounds with my breakthrough weight-loss programs. And, now I’m going to do the same for you! Imagine enjoying your favorite CARBS, WINE AND COCKTAILS, AND EVEN CHOCOLATE CAKE and still melt fat to build the lean, fit, healthy body you’ve always wanted! Here’s my proposition: Give me just 30 days of your time, trust my process, GO ALL IN, and see what happens to your body. If you’ve ever struggled to lose weight before, I know why, and I have the solution. Lose Weight Like Crazy is NOT a DIET. There’s Zero Deprivation. It works by automatically controlling your portion sizes, eliminating those unhealthy, sugary processed foods that trigger cravings, and filling you up on a proven ratio of healthy whole foods. It’s simple. It’s backed by science. And it works. You Won't Count Calories! You won’t feel hungry or deprived! You can enjoy dessert! You can have a cocktail with your friends! You can speed up your results by adding fast, fun exercise routines that you’ll love! (free lifetime access to my 2 new workout videos included with the book!) You can maintain your new body and feel amazing—for life!
Book Synopsis Weight Loss Hypnosis and Affirmations for Women Over 50 by : Robert Williams
Download or read book Weight Loss Hypnosis and Affirmations for Women Over 50 written by Robert Williams and published by . This book was released on 2021-05-28 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: ★ 55% OFF for Bookstores! NOW at $ 27.97 instead of $ 37.97! LAST DAYS! The Rapid Weight Loss: Good or Bad? Hypnosis is a passive-aggressive approach to solving problems people face in their daily lives, but generally, they don't know how to deal with them. It alters our minds to change the way we respond and react and can aid as a healthy tool to guide us through our daily struggles, worries, and just about any situation with ease. Since unmindful eating, such as overeating or even a bulimic disorder, is usually influenced by emotional reactions, it's becoming clear why hypnosis could work for those who suffer from any related disorder. Adding self-image into the mix, it's equally understandable why a person's self-image can be rectified with hypnotherapy. Once the individual's mind is altered to accept themselves, care for themselves, and treat their bodies as something valuable, they will only be inclined to take better care of themselves. This goes hand-in-hand with what they consume every day and the effort they are more likely to put in to feel good and look good. Focusing on the right things, such as health rather than image, can shift your mindset significantly. It's like focusing on making money in your career instead of obtaining overall happiness in your life. If you're not happy, making money will be a temporary escape or solution to your problems. However, if you spend time doing what you love and are passionate about it, instead of doing something you potentially don't like because you're making money, the long-term results will be quite detrimental. Since we only get one body, one machine to operate with, we as humans must be inclined to look after it. Hypnosis has successfully proven to improve deep sleep in individuals by up to 80%, allowing one to wake up more energized and refreshed each day. Sleep plays such a vital role in our everyday lives and is needed to sustain our health; it just goes to show how beneficial hypnosis can be Ultimately, hypnosis, both in a professional or home setting, has the potential to help with weight loss. According to Vanderbilt University, hypnosis works best for individuals who need to lose low-to-moderate amounts of weight. This book covers: Hypnosis And The Power Of The Mind Power Guided Meditation For Weight Loss. What Is Self-Hypnosis? Positive affirmations Following A Four-Week Plan How Does It Feel To Love Yourself? Practicing Hypnosis Techniques And much more!!! ★ 55% OFF for Bookstores! NOW at $ 23.97 instead of $ 36.97! LAST DAYS! Your Customers Never Stop to Use this awesome extreme weight loss book! Buy it NOW and let your customers get addicted to this amazing book
Book Synopsis The Alpha Solution for Permanent Weight Loss by : Ronald Glassman
Download or read book The Alpha Solution for Permanent Weight Loss written by Ronald Glassman and published by Harmony. This book was released on 2007-04-10 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if you could lose weight easily--without diets, calorie counters, or complicated workouts? For the last twenty-five years, Dr. Ronald Glassman has helped thousands of his patients lose weight—from five pounds to 150 pounds—and keep it off. And he knows that the answer to overeating is not another diet or exercise regimen. The answer is to harness the power of your mind. The Alpha Solution presents his phenomenally successful scientific approach to easy, permanent weight loss—and proves that you literally can think yourself thin. For many of us, the result of years of poor eating, or eating for psychological and social reasons rather than nutritional ones, means that, subconsciously, we have been conditioned to eat the wrong foods in the wrong quantities. Despite our desire to be lean, strong, and healthy, we’re still subconsciously programmed to overeat, crave certain foods, and snack unnecessarily. This is why diets don’t work: Even if we know we should choose salad over pizza, our subconscious mind—ingrained with years of negative eating habits—undermines our efforts at every turn. The solution? Give your brain a new food blueprint by tapping into its “Alpha” state—the state right before you fall asleep in which your subconscious mind is open to suggestion and change. Through a series of simple questionnaires, Dr. Glassman guides you through the process of identifying the food issues you need to overcome and creating two personalized scripts tailored to your specific weight loss needs. You will then record the scripts on a tape or CD and listen to the recordings each night as you fall asleep. The changes are immediate and dramatic—you will begin reaching for healthy foods, keeping proper portion sizes, and turning down the fattening, sugary foods you used to crave. Within days, your eating habits will be transformed and you will begin melting away the pounds—seemingly without effort! Filled with success stories, The Alpha Solution is already changing the lives of people everywhere. Losing weight has never been this easy—and you will never have to “diet” again. What could be better than that? No counting calories No carb restriction No complex menus No special workouts Finally, a medically proven way to change your relationship with food forever--no diet or exercise required! This revolutionary book reveals how to literally think yourself thin: by simply and easily training your brain to automatically crave healthy foods in the proper portions. Whether you want to lose ten pounds or fifty, The Alpha Solution will quickly make diet struggles a thing of the past—and keep you fit and thin for life!
Book Synopsis Rapid Weight Loss Hypnosis for Women Over 50 by : Rihanna Smith
Download or read book Rapid Weight Loss Hypnosis for Women Over 50 written by Rihanna Smith and published by Rihanna Smith. This book was released on 2021-03-25 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: ★ 55% OFF for Bookstores! LAST DAYS! ★ Discover The Power of Self-Hypnosis, Meditation and Positive Affirmations
Book Synopsis Hypnotic Gastric Band by : Paul McKenna
Download or read book Hypnotic Gastric Band written by Paul McKenna and published by Hay House. This book was released on 2016 with total page 143 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New Surgery-Free Weight-Loss SystemDo you want to lose weight? Have you tried diets and failed? Do you want a completely new approach? Then let Paul McKenna help you! A gastric band is a radical surgical operation that reduces the available space in the stomach. Dr. McKenna's Hypnotic Gastric Band is a psychological procedure that can help to convince the unconscious mind that a gastric band has been fitted, so the body behaves exactly as if one were physically present.Why does it work so well? Along with the book, the system contains audio and video sessions to provide complete support for physical and psychological change while you lose weight. There's no physical surgery, no scarring, and no forbidden foods. Just follow all the instructions and let Paul help you lose weight. An amazing new approach that promises weight loss for good!-- Dr. Ronald Ruden, M.D., Ph.D. Dr McKenna's system offers people a safer, non-invasive method of significant weight loss.-- Professor Michael Carmi, M.D., Ch.B.
Book Synopsis Clinical Case Studies for the Family Nurse Practitioner by : Leslie Neal-Boylan
Download or read book Clinical Case Studies for the Family Nurse Practitioner written by Leslie Neal-Boylan and published by John Wiley & Sons. This book was released on 2011-11-28 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: Clinical Case Studies for the Family Nurse Practitioner is a key resource for advanced practice nurses and graduate students seeking to test their skills in assessing, diagnosing, and managing cases in family and primary care. Composed of more than 70 cases ranging from common to unique, the book compiles years of experience from experts in the field. It is organized chronologically, presenting cases from neonatal to geriatric care in a standard approach built on the SOAP format. This includes differential diagnosis and a series of critical thinking questions ideal for self-assessment or classroom use.
Book Synopsis The Parasomnias and Other Sleep-Related Movement Disorders by : Michael J. Thorpy
Download or read book The Parasomnias and Other Sleep-Related Movement Disorders written by Michael J. Thorpy and published by Cambridge University Press. This book was released on 2010-06-10 with total page 361 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first authoritative review on the parasomnias - disorders that cause abnormal behavior during sleep - this book contains many topics never before covered in detail. The behaviors associated with parasomnias may lead to injury of the patient or bed-partner, and may have forensic implications. These phenomena are common but often unrecognized, misdiagnosed, or ignored in clinical practice. With increasing awareness of abnormal behaviors in sleep, the book fulfils the need for in-depth descriptions of clinical and research aspects of these disorders, including differential diagnosis, pathophysiology, morbidity, and functional consequences of each condition, where known. Appropriate behavioral and pharmacological treatments are addressed in detail. There are authoritative sections on disorders of arousal, parasomnias usually associated with REM sleep, sleep-related movement disorders and other variants, and therapy of parasomnias. Sleep specialists, neurologists, psychiatrists, psychologists and other healthcare professionals with an interest in sleep disorders will find this book essential reading.
Book Synopsis Rapid Weight Loss Hypnosis for Women by : Shirley Lipsey
Download or read book Rapid Weight Loss Hypnosis for Women written by Shirley Lipsey and published by Shirley Lipsey. This book was released on 2021-03-30 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: ★ 55% Discount for Bookstores! Now at 33,95$ instead of 43,95$ ★ Is your self-esteem suffering because of being overweight? Do you constantly fight the urge to binge eat and fail every time? Are you looking to increase your ability to burn fat in a natural and safe way? You're in for a treat! We have just the right resource for you! Losing weight and eating healthily is not as simple as it seems. If it were easy, everyone in the world would be fit and healthy. This book contains truly effective guided self-hypnosis sessions and programs for all kinds of needs, from simple to complex. In this book you discover how to: Burn fat safely and efficiently Increase your motivation to control your hunger Harness the power of positive affirmations Uncover the secrets to maximizing your self-hypnosis practices And much more!! Even if you've been struggling with unhealthy eating and excess fat for most of your life, this book will get you the results you want fast! In just 7 days, you can lose 7 pounds using the evidence-based tips and techniques found in "Rapid Weight Loss Hypnosis for Women"! BUY it NOW and let your customers become addicted to this incredible book.
Book Synopsis I Can Make You Sleep by : Paul McKenna, Ph.D.
Download or read book I Can Make You Sleep written by Paul McKenna, Ph.D. and published by Hay House, Inc. This book was released on 2016-06-14 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Would you like to sleep really well? Would you like to stop your mind racing and feel calm? Easily stop the disruption of waking during the night? Would you like to sleep when you want to? Awaken refreshed and full of energy? Then let Paul McKenna help you! We spend nearly a third of our lives asleep, but more of us are suffering from insomnia than ever before. Now Paul McKenna, Ph.D., has made a series of major scientific breakthroughs that can dramatically improve your sleep starting today. In this book, he shows you simple techniques and changes in your thinking and behavior can transform your sleep habits. The accompanying guided hypnosis download is designed to deeply relax you when you want to sleep and reset your body’s natural sleep mechanism, so you’ll automatically find it easier to get deep, restful sleep. If you want to get a good night’s restful sleep and wake up refreshed, have the energy to achieve what you want, and improve the quality of your life, then this book is for you!
