Dear Diary What My Doctor Never Told Me About Dieting

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Dear Diary: What My Doctor Never Told Me About Dieting

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Author : Kathyne L. Jackson
Publisher : AuthorHouse
ISBN 13 : 1456723448
Total Pages : 102 pages
Book Rating : 4.4/5 (567 download)

Book Synopsis Dear Diary: What My Doctor Never Told Me About Dieting by : Kathyne L. Jackson

Download or read book Dear Diary: What My Doctor Never Told Me About Dieting written by Kathyne L. Jackson and published by AuthorHouse. This book was released on 2011-03-31 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is KATHYNE L. JACKSON's memoir of her personal journey to lose weight - 63 pounds - and the struggles she endured along the way. She was like everyone else, on the yo-yo trail to unhealthiness. She would play at losing 10 pounds and then gain 15 back, complaining all the way. She would get discouraged and eat more ice cream and chocolate and then hate herself for being weak. She would walk for three days and then would give up because on day four it rained. She would purchase a stationary bike and then use it as a clothes rack. And she continued to watch her weight climb to over 200 pounds. But still she did nothing. Then one day her doctor told her she had to get healthy, that if she did not start taking care of her weight, if she did not become serious about her cholesterol levels, she could develop diabetes. This knowledge scared her to finally make the conscious decision to get healthy. She did not make her goal weight, but she came close. She did lose 50 pounds. It was the longest 13 months of her life.

Dear Diary: What My Doctor Never Told Me About Liposuction

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Author : Kathyne L. Jackson
Publisher : Author House
ISBN 13 : 1410729818
Total Pages : 208 pages
Book Rating : 4.4/5 (17 download)

Book Synopsis Dear Diary: What My Doctor Never Told Me About Liposuction by : Kathyne L. Jackson

Download or read book Dear Diary: What My Doctor Never Told Me About Liposuction written by Kathyne L. Jackson and published by Author House. This book was released on 2003-06-20 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Writing this book has been a very essential part of my recovery. Except for my son, doctor, and finally, my Mom, there was no one I had chosen to confide in. Putting my own experiences down on paper gave me a chance to not only relive the experience and face the uncertainties, but to understand my motivation for doing it. Writing this book was an emotional lifeline for me and its been a wonderful outlet. Also, where else could I have expressed the joy of going from a size 22 to 16 in two months? Since no one knew I had the surgery, this book was the one place whereI could shout. This book was also written with others in mind. There may be those who felt as I did. Theyve secretly dreamed of undergoing the procedure because they were just as unhappy with certain aspects of their bodies as I was. Theyve squirreled away some money in the hopes that one day they might also take the next step. There are also those who have taken that step. I hope my words help someone else whos alone with their thoughts and pain as Ive been, give them a much needed mental hug, and let them know that someone else had undergone what they are considering or are now enduring. At those times, when I was most vulnerable, I kept telling myself that there would be people reading my words and saying to themselves, "This is normal. Kathyne went through this too, so I wont worry." Am I am glad I did it? Would I do it again?

Educart CBSE Question Bank Class 10 English 2024-25 (As per latest CBSE Syllabus 23 Mar 2024)

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Author : Educart
Publisher : Educart
ISBN 13 : 9360544256
Total Pages : 472 pages
Book Rating : 4.3/5 (65 download)

Book Synopsis Educart CBSE Question Bank Class 10 English 2024-25 (As per latest CBSE Syllabus 23 Mar 2024) by : Educart

Download or read book Educart CBSE Question Bank Class 10 English 2024-25 (As per latest CBSE Syllabus 23 Mar 2024) written by Educart and published by Educart. This book was released on 2024-06-17 with total page 472 pages. Available in PDF, EPUB and Kindle. Book excerpt: What You Get: Time Management ChartsSelf-evaluation ChartCompetency-based Q’sMarking Scheme Charts Educart English Language & Literature Class 10 Strictly based on the latest CBSE Curriculum Simplified NCERT theory with diagram, flowcharts, bullet points and tablesIncludes Extract-based Examples as per the new pattern changeLots of solved questions with Detailed Explanations for all questionsTopper Answers of past 10 year board exams, along with Marks Breakdown Tips4 Solved Sample Papers as per the latest Sample paper design released with syllabus Why choose this book? You can find the simplified complete with diagrams, flowcharts, bullet points, and tablesBased on the revised CBSE pattern for competency-based questionsEvaluate your performance with the self-evaluation charts

Dear Nicholas Sparks

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Author : Dawn Torrence Ireland
Publisher :
ISBN 13 : 1387528920
Total Pages : 696 pages
Book Rating : 4.3/5 (875 download)

Book Synopsis Dear Nicholas Sparks by : Dawn Torrence Ireland

Download or read book Dear Nicholas Sparks written by Dawn Torrence Ireland and published by . This book was released on 2018-01-20 with total page 696 pages. Available in PDF, EPUB and Kindle. Book excerpt: On January 1, 2015 an open letter blog was created in high hopes that one mom, along with other determined parents and friends, could implore author Nicholas Sparks to write a book about a family dealing with Congenital Diaphragmatic Hernia (CDH) to raise awareness of this birth defect 1 year, 365 letters, 1 goal - to save these invisible children. The save the cherubs.

Passages from the Diary of a Late Physician

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Author : Samuel Warren
Publisher :
ISBN 13 :
Total Pages : 470 pages
Book Rating : 4.R/5 (3 download)

Book Synopsis Passages from the Diary of a Late Physician by : Samuel Warren

Download or read book Passages from the Diary of a Late Physician written by Samuel Warren and published by . This book was released on 1844 with total page 470 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Beauty of Wings

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Author : Alexandra Mika
Publisher : Balboa Press
ISBN 13 : 1504329430
Total Pages : 136 pages
Book Rating : 4.5/5 (43 download)

Book Synopsis The Beauty of Wings by : Alexandra Mika

Download or read book The Beauty of Wings written by Alexandra Mika and published by Balboa Press. This book was released on 2015-04-28 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Beauty of Wings is a magical true story of inner transformation. It unravels the details of author Alexandra Mika’s healing journey, from an excruciatingly painful childhood of bullying, exclusion, and asthma to her mid-twenties filled with anorexia, pneumonia, panic, and suffocation to near death. Through dedication and determination Alexandra propels herself out of dark waters and comes home to her natural state of bliss, radiant health, and love. Journey with Alexandra on a pilgrimage of self-awakening through Reiki (energy healing), a profound connection with an extraordinary horse, connecting deeply with the natural world, yoga, and learning to love herself unconditionally. Through the metaphor of lungs as butterfly wings, readers journey from the dark isolation of the cocoon into the freedom and majestic nature of the butterfly. The Beauty of Wings reveals the unlimited potential of the human spirit and the capacity within the heart for healing, transformation, and unconditional love. “The Beauty of Wings is the story of an incredible journey of inner awakening, a story concerned with the task of learning to love oneself. This remarkable young woman has achieved what we would call “speaking oneself into being” through aligning her inner and outer speech with positive thinking and rising above any and all of life’s obstacles through determination. Her true story demonstrates the power of consistent positive thoughts to heal the body, heal the mind, and to positively change one’s life.” —Pia Smith Orleane & Cullen Baird Smith, authors of Conversations With Laarkmaa, Remembering Who We Are and The Return of the Feminine. “With great courage and honesty, Alexandra shares from the heart her story of struggle and pain, to surrender, healing and empowerment. From suffering to triumph, she speaks her truth and grows her wings to fly to new heights spreading the message of hope and beauty, as do the butterflies that have always been with her.” —Tara Cindy Sherman, ERYT-500

Shell Shock: The Diary of Tommy Atkins

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Author : Neil Blower
Publisher : Andrews UK Limited
ISBN 13 : 190848716X
Total Pages : 111 pages
Book Rating : 4.9/5 (84 download)

Book Synopsis Shell Shock: The Diary of Tommy Atkins by : Neil Blower

Download or read book Shell Shock: The Diary of Tommy Atkins written by Neil Blower and published by Andrews UK Limited. This book was released on 2011-10-04 with total page 111 pages. Available in PDF, EPUB and Kindle. Book excerpt: This short, diary-style novel, by a British army veteran chronicles the difficulties faced by Tommy, a 23-year-old squaddie, as he desperately tries to conquer post traumatic stress disorder (PTSD) – shell shock. His over-emotional responses to the stresses of everyday life – post-office queues, a trip to Ikea, and his relationship with his family and girlfriend – eventually lead to alienation and suicidal urges. Told in the vernacular, with humour and personal understanding, the story highlights the work of the Charity Combat Stress in rehabilitating returning troops.

Diary of a Fat Housewife

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Author : Rosemary Green
Publisher : Grand Central Publishing
ISBN 13 : 0446570184
Total Pages : 317 pages
Book Rating : 4.4/5 (465 download)

Book Synopsis Diary of a Fat Housewife by : Rosemary Green

Download or read book Diary of a Fat Housewife written by Rosemary Green and published by Grand Central Publishing. This book was released on 2009-11-29 with total page 317 pages. Available in PDF, EPUB and Kindle. Book excerpt: The personal story of a woman who has suffered the frustration, self-doubt, and loneliness associated with weight gain offers humorous insight into the diet industry and the power of the human will to overcome addiction to food.

Diet and Your Emotions

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Author : Joan Esherick
Publisher :
ISBN 13 :
Total Pages : 112 pages
Book Rating : 4.0/5 ( download)

Book Synopsis Diet and Your Emotions by : Joan Esherick

Download or read book Diet and Your Emotions written by Joan Esherick and published by . This book was released on 2006 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discusses why people form certain relationships with food and what the consequences can be, what your body really needs to be healthy, and how to reevaluate food's role in your life to achieve nutritional and emotional balance.

Stick Figure

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Author : Lori Gottlieb
Publisher : Simon and Schuster
ISBN 13 : 0684863588
Total Pages : 232 pages
Book Rating : 4.6/5 (848 download)

Book Synopsis Stick Figure by : Lori Gottlieb

Download or read book Stick Figure written by Lori Gottlieb and published by Simon and Schuster. This book was released on 2000 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the diaries she kept as an 11-year-old, the author's wry, perceptive account of her near-fatal struggle with anorexia nervosa is told with an unguarded openness not seen since Susanna Kaysen's "Girl Interrupted. Stick Figure" has been option for film by Martin Scorsese's De Fina/Cappa Productions.

Frank Leslie's Illustrated Newspaper

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Author : John Albert Sleicher
Publisher :
ISBN 13 :
Total Pages : 898 pages
Book Rating : 4.0/5 ( download)

Book Synopsis Frank Leslie's Illustrated Newspaper by : John Albert Sleicher

Download or read book Frank Leslie's Illustrated Newspaper written by John Albert Sleicher and published by . This book was released on 1887 with total page 898 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Diary of Mrs. Kitty Trevylyan: a story of the times of Whitefield and the Wesleys. By the author of “Chronicles of the Schönberg-Cotta Family,” etc. [Mrs. E. Charles.]

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Author : Mrs. Kitty TREVYLYAN
Publisher :
ISBN 13 :
Total Pages : 312 pages
Book Rating : 4.0/5 (21 download)

Book Synopsis Diary of Mrs. Kitty Trevylyan: a story of the times of Whitefield and the Wesleys. By the author of “Chronicles of the Schönberg-Cotta Family,” etc. [Mrs. E. Charles.] by : Mrs. Kitty TREVYLYAN

Download or read book Diary of Mrs. Kitty Trevylyan: a story of the times of Whitefield and the Wesleys. By the author of “Chronicles of the Schönberg-Cotta Family,” etc. [Mrs. E. Charles.] written by Mrs. Kitty TREVYLYAN and published by . This book was released on 1865 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Dr. Paula's Good Nutrition Guide For Babies, Toddlers, And Preschoolers

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Author : Paula Elbirt
Publisher : Da Capo Press
ISBN 13 : 0738212059
Total Pages : 208 pages
Book Rating : 4.7/5 (382 download)

Book Synopsis Dr. Paula's Good Nutrition Guide For Babies, Toddlers, And Preschoolers by : Paula Elbirt

Download or read book Dr. Paula's Good Nutrition Guide For Babies, Toddlers, And Preschoolers written by Paula Elbirt and published by Da Capo Press. This book was released on 2007-10-10 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Children's eating habits change often between infancy and preschool. Dr. Paula's Good Nutrition Guide for Babies, Toddlers, and Preschoolers provides nutrition guidelines for young children and gives parents confidence in this confusing and important area.Pediatrician Paula Elbirt discusses nutrition by age group. Breastfeeding, formula, solids, allergy issues, gas, and burping are issues for infants. Topics for toddlers include creating a healthful diet, snacks, whole versus skim milk, tantrums and food, and eating styles. Food issues change again for preschoolers, and include friends' influence on eating habits, what to do when a child is cranky from hunger, and much more. Sample recipes and menus are provided for each group.Dr. Elbirt describes important differences between emerging eating disorders and odd but harmless food preferences kids embrace briefly and then discard. Whether they have "fussy eaters" or are looking for better ways to provide their children with the best nutrition, Dr. Paula's Good Nutrition Guide for Babies, Toddlers, and Preschoolers has the information parents need.

Hitler's Secret Diaries

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Author : Jacques Levine
Publisher :
ISBN 13 :
Total Pages : 172 pages
Book Rating : 4.3/5 (91 download)

Book Synopsis Hitler's Secret Diaries by : Jacques Levine

Download or read book Hitler's Secret Diaries written by Jacques Levine and published by . This book was released on 1988 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Letters of Rudyard Kipling: 1931-36

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Author : Rudyard Kipling
Publisher : University of Iowa Press
ISBN 13 : 9780877458999
Total Pages : 548 pages
Book Rating : 4.4/5 (589 download)

Book Synopsis The Letters of Rudyard Kipling: 1931-36 by : Rudyard Kipling

Download or read book The Letters of Rudyard Kipling: 1931-36 written by Rudyard Kipling and published by University of Iowa Press. This book was released on 1990 with total page 548 pages. Available in PDF, EPUB and Kindle. Book excerpt: The most popular author of his day and a paradox who was both an assertive British imperialist and a man of sensitivity and wide reading, Rudyard Kipling is best remembered now as the author of The Jungle Book, the Just-So Stories, and Kim. Fully annotated, volumes 5 and 6 conclude the publication of Kipling's letters, a heroic effort that began with the publication of volume 1 in 1990.

Boswell's Life of Johnson

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Author : James Boswell
Publisher :
ISBN 13 :
Total Pages : 466 pages
Book Rating : 4.:/5 (334 download)

Book Synopsis Boswell's Life of Johnson by : James Boswell

Download or read book Boswell's Life of Johnson written by James Boswell and published by . This book was released on 1887 with total page 466 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Boswell's Life of Johnson: Life (v.l, 1709-1765; v.2 1765-1776; v.3, 1776-1780; v.4, 1780-1784)

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Author : James Boswell
Publisher :
ISBN 13 :
Total Pages : 468 pages
Book Rating : 4.A/5 ( download)

Book Synopsis Boswell's Life of Johnson: Life (v.l, 1709-1765; v.2 1765-1776; v.3, 1776-1780; v.4, 1780-1784) by : James Boswell

Download or read book Boswell's Life of Johnson: Life (v.l, 1709-1765; v.2 1765-1776; v.3, 1776-1780; v.4, 1780-1784) written by James Boswell and published by . This book was released on 1887 with total page 468 pages. Available in PDF, EPUB and Kindle. Book excerpt: