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Dear Dance Teacher Thank You For Helping Me Grow
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Download or read book The Last Lecture written by Randy Pausch and published by . This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author, a computer science professor diagnosed with terminal cancer, explores his life, the lessons that he has learned, how he has worked to achieve his childhood dreams, and the effect of his diagnosis on him and his family.
Download or read book Embody written by Toni Bergins, M.Ed. and published by Simon and Schuster. This book was released on 2024-10-29 with total page 191 pages. Available in PDF, EPUB and Kindle. Book excerpt: A new paradigm for embodied healing in a unique, experiential, therapeutic process in which expressive movement, guided imagery, ritual, music, and creative expression work together. In Embody, Toni Bergins, the founder and creator of JourneyDance, an internationally renowned dance movement program, shares with readers a powerful way to address trauma mindfully so people can confront it, heal, and grow to love themselves unconditionally, just as they are. Embody is a dynamic, conscious practice that can help people release what no longer serves them and shows them how to stop stuffing/numbing the pain and start feeling, stop over-thinking/limiting, and get moving! Embodiment is the new buzzword in personal transformation, but, most often, it is connected to static practices like breathwork and meditation. For Toni Bergins, embodiment is best achieved through active movement, and has created a practice where people literally get out of their heads and into their bodies! Her program is a trauma-informed one that offers a new promise: leading readers through deep, personal work but making it feel like play. In this book, she turns the heaviness of processing pain and past trauma into an expressive art aligned with the most recent research. Specifically, trauma expert Bessel van der Kolk, writes in his bestselling The Body Keeps the Score, “In order to overcome trauma, people need to feel safe enough to open up their hearts and minds to others and become engaged with new possibilities. This can be done if trauma survivors are helped to confront and confess the reality of what has happened and are helped to feel safe again. In many cultures this involves communal rhythmical activities, such as dancing…” And that is Toni Bergins’ mission and method: to help readers move into a new story for their lives. Embody features Toni’s prescription for a comprehensive healing journey, comprised of five core elements: · Music, to open the doorways of impulse, imagination, creativity and healing to change mood and awareness; · Movement, to enhance presence and confidence, and release old patterns and traumas; · Mystical Inquiry, where imagery and creative visualization exercises are used to guide readers into an alchemic and shamanic state to investigate past hurts, and learn to trust their instincts; · Prayers and Invocations, to raise energetic vibrations to a positive place with powerful affirmations; and · Journaling, with writing prompts to process inner self-awareness learned on the dance floor or through any of the other Embody elements.
Download or read book Butoh written by Vangeline and published by . This book was released on 2021-02-22 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Approaching the avant-garde Japanese performance art form of butoh from a cross-cultural, gender studies, and scientific perspective, award-winning artist and teacher Vangeline brings a fresh look at this postmodern dance form.Butoh, a performance art form that grew out of the Japanese avant-garde scene of the 1950s, has traveled from east to west over the last 60 years, growing in popularity as it evolves. With origins in modern dance, French mime, and the surrealist movement, this fascinating postmodern dance genre is often thought of as mysterious and is frequently misunderstood. Through twenty years of research, interviews with some of the world's top practitioners, historical documents, and rare photographs, Vangeline shines light on this "dance of darkness." New revelations include the under-represented role of women in the development of the form, the connection between butoh and neuroscience, and the cross-cultural perspective of international influences on the evolution of the dance. Butoh: Cradling Empty Space will appeal to dance students, teachers, performance art scholars, somatic healers, and anyone interested in choreography, theater, and Japanese history, culture and art.The book includes rare photographs, helpful graphics, a detailed bibliography and footnotes, and resources for additional information."[A] handbook for the butoh practitioner, the (art) historian, the dance critic, and the curious reader. Encompassing, and reconciling, problems of movement, gender, race and universality, Cradling Empty Space guides the reader through the many possibilities of butoh."-Alice Baldock, Faculty of History, University of Oxford, from the ForewordPraise for Vangeline's choreography and dance work:"Captivating." -New York Times "[She] moves with the clockwork deliberation of a practiced Japanese Butoh artist."-Los Angeles Times
Download or read book Letters of Note written by Shaun Usher and published by Canongate Books. This book was released on 2021-10-28 with total page 641 pages. Available in PDF, EPUB and Kindle. Book excerpt: Letters of Note, the book based on the beloved website of the same name, became an instant classic on publication in 2013, selling hundreds of thousands of copies. This new edition sees the collection of the world's most entertaining, inspiring and unusual letters updated with fourteen riveting new missives and a new introduction from curator Shaun Usher. From Virginia Woolf's heart-breaking suicide letter to Queen Elizabeth II's recipe for drop scones sent to President Eisenhower; from the first recorded use of the expression 'OMG' in a letter to Winston Churchill, to Gandhi's appeal for calm to Hitler; and from Iggy Pop's beautiful letter of advice to a troubled young fan, to Leonardo da Vinci's remarkable job application letter, Letters of Note is a celebration of the power of written correspondence which captures the humour, seriousness, sadness and brilliance that make up all of our lives.
Book Synopsis Trash the Trophies by : Chasta Hamilton
Download or read book Trash the Trophies written by Chasta Hamilton and published by . This book was released on 2020-07-20 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Dear Teacher written by Amy Husband and published by Sourcebooks, Inc.. This book was released on 2010 with total page 26 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This hilarious collection of letters from Michael to his new teacher comes packed with alligators, pirates and rocket ships, and much, much more. Can Michael's imagination save him from the first day of school?"--Page 4 of cover.
Book Synopsis Cross-Step Waltz by : Richard Powers
Download or read book Cross-Step Waltz written by Richard Powers and published by Redowa Press. This book was released on 2019-11-23 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cross-Step Waltz is one of the newest social dance forms, spreading quickly because it's easy to learn yet endlessly innovative, satisfying for both beginners and the most experienced dancers. It rotates and travels like the original waltz, but the addition of the cross-step opens up a wide range of playful yet gracefully flowing variations. In this comprehensive dancer's guide to Cross-Step Waltz, you will learn: ● How to dance more than 250 variations of Cross-Step Waltz, including basics, turns, grapevines, pivots, Tango-inspired figures, variations in cradle and shadow position, and ways to conclude a dance with flair. ● How to become a better dance partner, whether you dance as a Lead, a Follow, or both. ● How to dance more musically, and how to create your own Cross-Step Waltz variations. ● How to dance Cross-Step Waltz to a wide variety of music, and how to transition between Cross-Step Waltz and other dances. ● Finally, in a series of essays by our students, you'll learn how dancing Cross-Step Waltz can change your life! In addition to being fully described in writing, each of the 250+ variations is illustrated by a demo video on a companion website.
Book Synopsis A Spectacular Catastrophe by : Dushka Zapata
Download or read book A Spectacular Catastrophe written by Dushka Zapata and published by Createspace Independent Publishing Platform. This book was released on 2017-04-29 with total page 376 pages. Available in PDF, EPUB and Kindle. Book excerpt: When Dushka Zapata comes across any perspective in life that she finds useful or that contributes to her suffering less, she writes about it. This book is a collection of those lessons she hopes prove useful to others. This book is not intended to be read cover to cover but rather in snippets of time across the day.
Book Synopsis Soothe Your Soul by : Kerrie E Wright
Download or read book Soothe Your Soul written by Kerrie E Wright and published by Balboa Press. This book was released on 2022-08-11 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book may be the beginning of a new lifestyle journey for you. Hello, my name is Kerrie, over the past 10 years I have created a more joyful life for myself. I discovered there is much more to life by becoming interested in my emotional health. I have filled my life up with new habits and beliefs that serve me in a positive way and I have learned to “Soothe my own Soul” rather than believe that someone or something outside of me will do this. 10 years ago I considered I had a normal life, everything was ok, my kids were healthy, I had a decent job, I enjoyed life most of the time, at that time I didn’t realise that there was so much more to life. In this book I will take you on a journey of self discovery, I will share many stories of my life and what those stories mean to me. I will introduce you to some incredible self help techniques and teach you how to use them to create a life filled with love, peace, joy and gratitude. As I discovered more about myself and my life kept getting better, I wanted to share with others how they could also discover a new life for themselves. I am now trained in many modalities, I have a Diploma in Holistic Counselling, specialising in Neuro-Linguistic Programming, Life and Health Coaching using hypnotherapy, timeline therapy and many more techniques. I love helping people realise that they can too change their life for the better, the look on peoples faces is priceless when they discover they have the ability to create the life they desire. This is your invitation to join me on this amazing physical and emotional journey called life.
Book Synopsis The Professor Is In by : Karen Kelsky
Download or read book The Professor Is In written by Karen Kelsky and published by Crown. This book was released on 2015-08-04 with total page 450 pages. Available in PDF, EPUB and Kindle. Book excerpt: The definitive career guide for grad students, adjuncts, post-docs and anyone else eager to get tenure or turn their Ph.D. into their ideal job Each year tens of thousands of students will, after years of hard work and enormous amounts of money, earn their Ph.D. And each year only a small percentage of them will land a job that justifies and rewards their investment. For every comfortably tenured professor or well-paid former academic, there are countless underpaid and overworked adjuncts, and many more who simply give up in frustration. Those who do make it share an important asset that separates them from the pack: they have a plan. They understand exactly what they need to do to set themselves up for success. They know what really moves the needle in academic job searches, how to avoid the all-too-common mistakes that sink so many of their peers, and how to decide when to point their Ph.D. toward other, non-academic options. Karen Kelsky has made it her mission to help readers join the select few who get the most out of their Ph.D. As a former tenured professor and department head who oversaw numerous academic job searches, she knows from experience exactly what gets an academic applicant a job. And as the creator of the popular and widely respected advice site The Professor is In, she has helped countless Ph.D.’s turn themselves into stronger applicants and land their dream careers. Now, for the first time ever, Karen has poured all her best advice into a single handy guide that addresses the most important issues facing any Ph.D., including: -When, where, and what to publish -Writing a foolproof grant application -Cultivating references and crafting the perfect CV -Acing the job talk and campus interview -Avoiding the adjunct trap -Making the leap to nonacademic work, when the time is right The Professor Is In addresses all of these issues, and many more.
Book Synopsis Living Your Own Aloha by : Kelly Weaver
Download or read book Living Your Own Aloha written by Kelly Weaver and published by FriesenPress. This book was released on 2021-03-26 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Hawaiian word “Aloha” evokes an image of white, sandy beaches and cool tropical breezes, but the significance of the word goes beyond a mere greeting and farewell. Aloha encapsulates all of the love, peace, compassion, and affection one feels when connected to the vibrational energy of the islands. The word is a definition of the force that holds together our very existence. Author and certified Law of Attraction coach, Kelly Weaver shares candid stories of her own struggles and successes through her journey of manifestation and personal growth as she learned to embrace aloha in her life. With keen insight into the universal law that “like attracts like,” she uses a mnemonic device and “Inspired Assignments” in each chapter, to guide readers through her process of self-reflection and discovery that your focus of attention and energy attracts consequences, both positive and negative. This book practically demonstrates how deliberate intention can lead you to experiencing the transformative power of manifesting, and will teach you how to live your own aloha.
Book Synopsis God's Purpose for Every Woman by : Lysa TerKeurst
Download or read book God's Purpose for Every Woman written by Lysa TerKeurst and published by Harvest House Publishers. This book was released on 2007 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: Proverbs 31 Ministries touches the lives of 140,000 women daily with their popular online subscription devotions. Ministry president Lysa TerKeurst and devotion senior editor Rachel Olsen present this collection of heartfelt, insightful meditations selected to empower women to become fully devoted to God. Each day's offering includes a key Scripture, devotional, prayer, and application steps to refresh women with confidence in their God support in their situations spiritual life-savers for trials and transitions nourishment for their daily living grace and guidance for their relationships The distinctive strength of these devotions comes from the varied voices and perspectives of more than a dozen writers who offer words relevant for today's busy woman.
Book Synopsis Suki Schorer on Balanchine Technique by : Suki Schorer
Download or read book Suki Schorer on Balanchine Technique written by Suki Schorer and published by . This book was released on 2006 with total page 426 pages. Available in PDF, EPUB and Kindle. Book excerpt: When still a young dancer in the New York City Ballet, Suki Schorer was chosen by George Balanchine to lecture, demonstrate, and teach--he recognized in her that rare dancer who not only performs superbly but can also successfully pass along what she knows to others. In Suki Schorer on Balanchine Technique, she commits to paper the fruit of her twenty-four-year collaboration with Balanchine in a close examination of his technique for teachers, scholars, and advanced students of the ballet. Schorer discusses the crucial work at the barre as well as center work, port de bras, pointework, jumps, partnering, and more. Her recollections of her own tutelage under Balanchine and her brilliant use of scores of his remarks about dancing and dancers lend both authority and intimacy to this extraordinary analysis of Balanchine's legacy to the future of dance. Abundantly illustrated throughout with instructional photographs featuring members of the New York City Ballet, this book will serve as an indispensable testament to Balanchine's ideas on technique and performance.
Book Synopsis Be Happy, be Free, Dance! by : Richard Weilheimer
Download or read book Be Happy, be Free, Dance! written by Richard Weilheimer and published by Intentional Productions. This book was released on 2005 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A child survivor of the Holocaust, Richard Weilheimer describes life in pre-WW II Germany, the rise of Nazism, and his family's deportation to the misery of Camp de Gurs in Vichy-controlled France. Rescued by the Quakers, Richard established himself in the United States. Forty years later he challenges his grandchildren to live fully and resist intolerance"--Provided by publisher.
Book Synopsis The Parent-Child Dance by : Miriam Manela
Download or read book The Parent-Child Dance written by Miriam Manela and published by . This book was released on 2014-10-23 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Parent-Child Dance: A Guide to Help You Understand and Shape Your Child's Behavior, shows you how to help your child improve his behavior and become calmer, happier, and more focused. You'll also learn how to strengthen and enjoy your parent-child relationship--without guilt, shame, or blame. Written by pediatric behavioral specialist, Miriam Manela, OTR/L, this sensitively-illustrated parenting guide contains over eighty creative activities and shows you the proven techniques the author has taught to thousands of parents, kids, teachers, and therapists. Get help for your child for difficulties such as over-sensitivity or irritability; discomfort with touch, sound, smell, and taste; overly rough and rowdy behavior; frequent anger outbursts or temper tantrums; anxiety or nervousness; appearing withdrawn or shutdown; difficulty with peers, problems with teachers; and more issues that the author, a pediatric occupational therapist, has successfully treated in hundreds of patients in her private practice. Table of Contents ForewordNote to Parents, Guardians, and ProfessionalsIntroductionChapter One: Stress and the Dysregulated ChildChapter Two: The Child-on-the-EdgeChapter Three: The Princess and the PeaChapter Four: The Heat-Seeking MissileChapter Five: The Squeaky WheelChapter Six: Taking Care of YouResource GuideAcknowledgmentsIndex Recommendations and Praise for The Parent-Child Dance: "Miriam Manela has the key to help you unlock the mystery of your child's challenging behavior...A compassionate, insightful, user-friendly book." -Pat Carroll, host of "Raising Our Kids," WCBS radio. "This book is like having an occupational therapist living in your attic! Through science, step-by-step instructions, and helpful illustrations, Manela and Zwolinski beautifully reveal the secrets of therapeutic, purposeful connection for the benefit of parents and children alike. Let's dance, let's dance indeed!" -Anthony T. DeBenedet, M.D., Coauthor of the Bestseller, The Art of Roughhousing "The Parent-Child Dance is a wonderful resource book for parents and professionals to help children with the range of sensory processing disorders...This must-have book is full of activities that can be easily integrated into play and everyday routines." -Dr. Georgia DeGangi Clinical Psychologist, Occupational Therapist "In this highly readable and practical book Manela and Zwolinski share hands-on approaches and easy to understand explanations of some of the underlying causes of dysregulated child behavior. The easily understandable recommendations coupled with the wonderful illustrations that clearly describe how to implement the exercises combine to make this a volume that parents will find to be a tool that can help them meet the challenge of raising a child with behavioral difficulties." -Dr. David Pelcovitz, Psychologist, Y.U. "The Parent-Child Dance offers many creative activities parents can do with their children at home to help them with some common behavioral issues." -Howard Glasser is Executive Director of Children's Success Foundation & Creator of the Nurtured Heart Approach(r) "The Parent-Child Dance could only have been written by someone with Miriam Manela's expertise, dedication, and insight. In it, Miriam helps you get in touch with your child's inner world, and gives you the tools you need to strengthen your parent-child relationship without blaming or shaming." -Richard M. Zwolinski, Author of Therapy Revolution: Find Help, Get Better, and Move On
Download or read book Don't Think, Dear written by Alice Robb and published by Simon and Schuster. This book was released on 2023-03-02 with total page 205 pages. Available in PDF, EPUB and Kindle. Book excerpt: ‘Don’t think, dear’ said Balanchine. ‘Just do.’ For centuries, being a ballerina has been synonymous with being beautiful, thin, obedient and feminine. It is the crucible of womanhood, together with the harassment, physical abuse and eating disorders endemic at top schools. Can we abide this in a post #MeToo world? Weaving together her own time at America’s most elite ballet school with the lives of renowned ballerinas throughout history, Alice Robb interrogates what it means to perform ballet today. She confronts the all-consuming nature of the form: the obsessive and dangerous practices to perfect the body, the embrace of submission and the idealisation of suffering. Yet ballet also gifts its dancers ‘brains in their toes’, a way to fully inhabit their bodies and a sanctuary of control away from the pressures of the outside world. Perhaps it is time to reimagine its liberating potential.
Book Synopsis When Broken Glass Floats: Growing Up Under the Khmer Rouge by : Chanrithy Him
Download or read book When Broken Glass Floats: Growing Up Under the Khmer Rouge written by Chanrithy Him and published by W. W. Norton & Company. This book was released on 2001-04-17 with total page 342 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A gut-wrenching story told with honesty, restraint, and dignity." —Ha Jin, National Book Award-winning author of Waiting Chanrithy Him felt compelled to tell of surviving life under the Khmer Rouge in a way "worthy of the suffering which I endured as a child." In a mesmerizing story, Chanrithy Him vividly recounts her trek through the hell of the "killing fields." She gives us a child's-eye view of a Cambodia where rudimentary labor camps for both adults and children are the norm and modern technology no longer exists. Death becomes a companion in the camps, along with illness. Yet through the terror, the members of Chanrithy's family remain loyal to one another, and she and her siblings who survive will find redeemed lives in America. A Finalist for the Kiriyama Pacific Rim Book Prize.
