Author : Robin Anders
Publisher : Harry Stewart
ISBN 13 : 1537884778
Total Pages : 60 pages
Book Rating : 4.5/5 (378 download)
Book Synopsis Dash Diet: Dash Diet Cookbook For Breakfast, Lunch And Dinner Recipes (Recipes For Weight Loss And Low Blood Pressure) by : Robin Anders
Download or read book Dash Diet: Dash Diet Cookbook For Breakfast, Lunch And Dinner Recipes (Recipes For Weight Loss And Low Blood Pressure) written by Robin Anders and published by Harry Stewart. This book was released on 2018-01-06 with total page 60 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dash Diet Nowadays, the average person's diet is filled with foods that are not suitable for human consumption, but we have become so accustomed to them that we disregard health issues and continue to eat them. The DASH diet takes account of modern day living and allows you freedom of choice to a certain degree, rather than restriction. A person who starts the DASH diet will also be able to reduce the risk of procuring high blood pressure. Excess weight and high blood pressure are the cause of many terrifying illnesses. Don’t wait until it’s too late. Download this book, learn about the Dash Diet, follow its guidelines, and enjoy the delicious recipes. This book is all you need to get started on the Dash Diet and become healthy and fit once and for all. The diet is relatively easy, provided you are ready for a lifestyle change. Should you decide to get started with it, this book will guide you through every step of the way and provide you with information that is sure to help you make a smooth transition. You'll get delicious dash diet recipes in this book. Scroll to the top and select the "BUY" button for instant download