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Author : Kim Nataraja
Publisher :
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.:/5 (141 download)
Download or read book Dancing with your Shadow. Integrating the Ego and Self on the Spiritua written by Kim Nataraja and published by . This book was released on with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Kim Nataraja
Publisher :
ISBN 13 : 9781933182537
Total Pages : 0 pages
Book Rating : 4.1/5 (825 download)
Download or read book Dancing with Your Shadow written by Kim Nataraja and published by . This book was released on 2006 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Roseanne Bane
Publisher : Nicolas-Hays, Inc.
ISBN 13 : 0892545615
Total Pages : 562 pages
Book Rating : 4.8/5 (925 download)
Download or read book Dancing in the Dragon's Den written by Roseanne Bane and published by Nicolas-Hays, Inc.. This book was released on 1999-10-01 with total page 562 pages. Available in PDF, EPUB and Kindle. Book excerpt: There are tremendous personal benefits to realizing and integrating the shadow part of the personality. When we can look at the "disowned parts of ourselves," we release a great deal of energy that can be used for creative expression. Dancing in the Dragon's Den is a practical self-help book that can open up your life in ways you have not yet dreamed of. Bane talks to you directly-she is warm, friendly, and supportive as she outlines the process.
Author : David Richo
Publisher : Shambhala Publications
ISBN 13 : 0834845334
Total Pages : 337 pages
Book Rating : 4.8/5 (348 download)
Download or read book Shadow Dance written by David Richo and published by Shambhala Publications. This book was released on 2024-01-02 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover how to embrace the dark side of your personality—or the shadow self, as introduced by Carl Jung—to live a fuller, more authentic life Our “shadow” is the collection of negative or undesirable traits we keep hidden—the things we don't like about ourselves or are afraid to admit: egotist, non-“PC” proclivities, forbidden sexual desires. But it also includes our positive, untapped potential—qualities we may admire in others but disavow in ourselves. Befriending the shadow makes fear an ally and enables us to live more authentically. It also automatically improves our interpersonal relationships, because we are freed from the need to project our own negativity onto others, and we become more acutely aware when theirs is projected onto us. David Richo looks for where the shadow manifests in personal life, family interaction, religion, relationship, and the world around is. He shows how to use the gentle practice of mindfulness to work with our shadow side, and he provides numerous exercises for going deeper. He is remarkably skillful at making the shadow concept not only easy to understand, but supremely practical for enhancing the quality of our lives.
Author : Steve Shaw
Publisher : Society for Promoting Christian
ISBN 13 : 9780281047604
Total Pages : 120 pages
Book Rating : 4.0/5 (476 download)
Download or read book Dancing with Your Shadow written by Steve Shaw and published by Society for Promoting Christian. This book was released on 2000-01-01 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Helps readers get in touch with the hidden side of their personalities and understand the desires that govern their lives, desires for acceptance, achievement, and love.
Author : Connie Zweig
Publisher : Penguin
ISBN 13 : 087477618X
Total Pages : 370 pages
Book Rating : 4.8/5 (747 download)
Download or read book Meeting the Shadow written by Connie Zweig and published by Penguin. This book was released on 1991-04-01 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author offers exploration of self and practical guidance dealing with the dark side of personality based on Jung's concept of "shadow," or the forbidden and unacceptable feelings and behaviors each of us experience.
Author : Nirvana
Publisher :
ISBN 13 : 9781962685078
Total Pages : 0 pages
Book Rating : 4.6/5 (85 download)
Download or read book Dancing With Shadows written by Nirvana and published by . This book was released on 2024-04-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Genie OMalley
Publisher :
ISBN 13 : 9781960734440
Total Pages : 0 pages
Book Rating : 4.7/5 (344 download)
Download or read book Dancing in the Moonlight written by Genie OMalley and published by . This book was released on 2024-09-27 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imagine learning to embrace your Shadow. Dissolving it into the rhythm of breath.If you are intrigued or in need of integrating theshadow-self into love, the unconscious into the conscious, or the past into forgiveness, then this is your moment to achieve it. Take a sacred journey into love and Dance in the Moonlight with your Shadow. Aligning what was broken into the moment, into wisdom, love, and forgiveness. Take a moment to learn the benefits of dissolving the unconscious into the conscious mind, and the importance of the Clear Mind Experience at this time in our evolution and ascension of Mother Earth. It's time to Dance with the Shadow into Forgiveness.
Author : David Richo
Publisher : Paulist Press
ISBN 13 : 1616433558
Total Pages : 135 pages
Book Rating : 4.6/5 (164 download)
Download or read book How to Be an Adult written by David Richo and published by Paulist Press. This book was released on 2014-05-14 with total page 135 pages. Available in PDF, EPUB and Kindle. Book excerpt: Using the metaphor of the heroic journeydeparture, struggle and returnthe author shows readers the way to psychological and spiritual health.
Author : Mara Branscombe
Publisher : Simon and Schuster
ISBN 13 : 1644114259
Total Pages : 274 pages
Book Rating : 4.6/5 (441 download)
Download or read book Ritual as Remedy written by Mara Branscombe and published by Simon and Schuster. This book was released on 2022-06-07 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: • Explains how ritual can serve as a way to ground yourself, invite in the new, let go of what needs to be shed, and tap into your own inner powers • Shares ancient and modern rituals, ceremonies, and practices to connect with the seasons, the lunar cycles, and the five elements, as well as open your heart, dance with your shadow self, grow your intuition, and connect with your body • Offers detailed instructions for each ritual, ceremony, and transformative healing practice HEALING BALM for psyche and soul, ritual invokes a unique magic that allows us to step beyond the mundane and touch base with the sacred turning points in our life and the truth of our soul’s calling. In this evocative guide, Mara Branscombe offers potent soul-care rituals and ceremonies to purify and strengthen minds, hearts, and bodies, so as to enable us to activate our inner power. Connecting with the pagan wheel of the year, the five elements, and the lunar cycle, soulstirring rituals and step-by-step healing protocols show a path towards a deeper, heart-centered living. Transformative practices such as guided meditations and visualizations, breathwork, altar creation, and discovery of our personal empowerment mantras facilitate our healing journey. Ancient and modern ceremonies and specific spiritual formulas help us embody a loving existence, dance with our shadow self, engage with grief, grow our intuition, dismantle limiting beliefs, and heal toxic patterns to find inner strength and peace. Ritual as Remedy is an invitation to shape-shift, heal, transform, and reclaim one’s true soul purpose through powerful self-care protocols that awaken freedom, joy, and a wild, untamed self-love.
Author : Rashad King
Publisher : Writers Republic LLC
ISBN 13 :
Total Pages : 130 pages
Book Rating : 4.8/5 (91 download)
Download or read book The Emerging Butterfly: Begin your Spiritual Awakening written by Rashad King and published by Writers Republic LLC. This book was released on 2023-09-22 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Emerging Butterfly: Begin Your Spiritual Awakening" is a profound guide that leads you through a metamorphic journey of self-discovery and spiritual enlightenment. Explore the depths of your being as you navigate chapters on awakening, self-exploration, karmic connections, and the sacred tapestry of life. Uncover the transformative power of meditation, mindfulness, and embracing your soul's purpose. With each page, you'll spread your wings, shedding the limitations that bind you, and emerge as a spiritually awakened butterfly, ready to soar to new heights. This book offers a roadmap to tap into your inner wisdom, embrace the mysteries of existence, and connect with the divine within. Embark on a path of empowerment, growth, and profound self-realization with "The Emerging Butterfly."
Author : Lalah Delia
Publisher : HarperCollins
ISBN 13 : 0062905139
Total Pages : 132 pages
Book Rating : 4.0/5 (629 download)
Download or read book Vibrate Higher Daily written by Lalah Delia and published by HarperCollins. This book was released on 2019-12-10 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tap into your inner power with this mind-opening guide to vibrational-based living from Instagram star and self-help pioneer behind the internet community Vibrate Higher Daily. “There is another way of being in the world. There is a better way to exist, rise, move beyond, and take our power back.” Too often we feel pulled down by circumstances or the negativity of others. We think we have no control over the things that are hurting us and holding us back from realizing our truest selves. But according to Lalah Delia, we have more power within us than we know: listen to your unique inner voice and trust your instincts. By doing so, you’re already experiencing the transformative power of vibrational-based living. Vibrating higher daily is about making intentional day-to-day choices that lift us out of mindsets, habits, and lifestyles that don't serve us and into ones that do. This book is an invitation to engage with everything that feeds our soul and raises our vibration, and to simultaneously let go of the things bringing our energy down. Through poetry, mantras, and affirmations, Lalah Delia empowers us to live with higher potential and quality of being. Vibrate Higher Daily is a manifesto unlike any other for stepping into our power.
Author : Joseph Benton Howell, Ph.D.
Publisher : Balboa Press
ISBN 13 : 1452557152
Total Pages : 355 pages
Book Rating : 4.4/5 (525 download)
Download or read book Becoming Conscious: written by Joseph Benton Howell, Ph.D. and published by Balboa Press. This book was released on 2012-09 with total page 355 pages. Available in PDF, EPUB and Kindle. Book excerpt: Did you know that you are not your personality? Beneath your outer layers of self is an authentic, beautiful being exactly as it came from heaven. Discover this wonderful, real you and draw from its miraculous power in Becoming Conscious. Learn from clinical psychologist and spiritual teacher Dr. Joseph Howell how to: - Find the root causes of your suffering and unhappiness. - Free yourself of the traps that seduce your ego. - Be renewed with a sense of inner knowing, childlike joy, and wonder. - Stop being driven by what others expect of you. - Increase your tolerance and understanding of friends, spouse, children, and co-workers. - Relate to others on deep, meaningful levels. - Grow in consciousness of your specific divine purpose and your connection to the planet. - Understand your repeated, self-defeating patterns and learn clear ways to stop them. - Become consciously present. Reach your full potential as Dr. Howell explains the powerful and deeply spiritual Enneagram and relates it to your life. Whatever your beliefs may be, Becoming Conscious is a life-changing journey.
Author : Connie Zweig
Publisher : Simon and Schuster
ISBN 13 : 1644113414
Total Pages : 416 pages
Book Rating : 4.6/5 (441 download)
Download or read book The Inner Work of Age written by Connie Zweig and published by Simon and Schuster. This book was released on 2021-09-07 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: • Award Winner in the Health: Aging/50+ category of the 2021 Best Book Awards sponsored by American Book Fest • Award Winner in Non-Fiction: Aging and Gerontology category of the 2021 Best Indie Book Award • Offers shadow-work and many diverse spiritual practices to help you break through denial to awareness, move from self-rejection to self-acceptance, repair the past to be fully present, and allow mortality to be a teacher • Reveals how to use inner work to uncover and explore the unconscious denial and resistance that erupts around key thresholds of later life • Includes personal interviews with prominent Elders, including Ken Wilber, Krishna Das, Fr. Thomas Keating, Anna Douglas, James Hollis, Rabbi Rami Shapiro, Ashton Applewhite, Roshi Wendy Nakao, Roger Walsh, and Stanislav Grof With extended longevity comes the opportunity for extended personal growth and spiritual development. You now have the chance to become an Elder, to leave behind past roles, shift from work in the outer world to inner work with the soul, and become authentically who you are. This book is a guide to help get past the inner obstacles and embrace the hidden spiritual gifts of age. Offering a radical reimagining of age for all generations, psychotherapist and bestselling author Connie Zweig reveals how to use inner work to uncover and explore the unconscious denial and resistance that erupts around key thresholds of later life, attune to your soul’s longing, and emerge renewed as an Elder filled with vitality and purpose. She explores the obstacles encountered in the transition to wise Elder and offers psychological shadow-work and diverse spiritual practices to help you break through denial to awareness, move from self-rejection to self-acceptance, repair the past to be fully present, reclaim your creativity, and allow mortality to be a teacher. Sharing contemplative practices for selfreflection, she also reveals how to discover ways to share your talents and wisdom to become a force for change in the lives of others. Woven throughout with wisdom from prominent Elders, including Ken Wilber, Krishna Das, Father Thomas Keating, Anna Douglas, James Hollis, Rabbi Rami Shapiro, Ashton Applewhite, Roshi Wendy Egyoku Nakao, Roger Walsh, and Stanislav Grof, this book offers tools and guidance to help you let go of past roles, expand your identity, deepen self-knowledge, and move through these life passages to a new stage of awareness, choosing to be fully real, transparent, and free to embrace a fulfilling late life.
Author : Amanda Williamson
Publisher : Intellect Books
ISBN 13 : 1789386926
Total Pages : 361 pages
Book Rating : 4.7/5 (893 download)
Download or read book Somatic Movement Dance Therapy written by Amanda Williamson and published by Intellect Books. This book was released on 2023-04-20 with total page 361 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book focuses on Somatic Movement Dance Therapy and the importance of self-regulation and co-regulation. The chapters attend to self-regulating different tissues through movement, breath, sound and the imagination. Throughout the book the author shares processes and practices that support participants to balance their living tissues, moving from sympathetic arousal into parasympathetic ease and release. The study of the autonomic nervous system and how to innervate the parasympathetic through breath awareness, heart-sensing and intero-ception is the central through-line in the book. Uniquely, Williamson attends to the anatomical and physiological complexity underlying the apparent simplicity of somatic movement dance practice. How to sense-perceive and move with attuned awareness of specific body tissues, such the skeletal-muscular and craniosacral system invites the reader into a deep anatomical and physiological excavation of self-regulation. The interconnectivity of fascia, and the importance of cardio-ception, breath awareness and gravity lie at the heart of this book. Sensory-perceptual awareness of the heart is foregrounded as the most important ingredient in the efficacy of practice, as well as gravi-ception, soft-tissue-rolling and fascial unwinding. Includes a collective foreword from Sarah Whatley, Daniel Deslauriers, Celeste Snowber and Karin Rugman This is a must-read practice-as-research book, for under- and postgraduate students, researchers and educators and especially important for practitioners who feel the weight and condescension of the mechanistic paradigm.
Author : Roger Walsh
Publisher : Penguin
ISBN 13 : 0874776783
Total Pages : 321 pages
Book Rating : 4.8/5 (747 download)
Download or read book Paths Beyond Ego written by Roger Walsh and published by Penguin. This book was released on 1993-09-15 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a clarion call for an expanded vision of human possibilities. In it, many of the best thinkers of our day ask us to renew the perennial search for self-knowledge and to discover the deeper meaning of our lives. For this, they offer the transpersonal perspective -- which extends beyond consciousness in its myriad forms, including altered states, yoga, dreams, and contemplation. This marriage of psychology and science with the spiritual traditions has borne ripe fruit: the transpersonal vision, which offers a uniquely generous and encompassing view of human nature. The fifty essays that make up Paths Beyond Ego apply transpersonal thinking to individual growth, psychotherapy, meditation, dreams, psychedelics, science, ethics, philosophy, ecology, and service. The result is an integrated and comprehensive overview of the many dimensions of human experience. In clear, accessible writing, the contributors suggest that our potential for enhancing human abilities is much greater than previously suspected and that our tools for this grand undertaking are widely available today. The transpersonal vision offers great hope for the future -- and links us to the timeless wisdom of the ages.
Author : Julian Barnes
Publisher : Vintage
ISBN 13 : 0307957330
Total Pages : 158 pages
Book Rating : 4.3/5 (79 download)
Download or read book The Sense of an Ending written by Julian Barnes and published by Vintage. This book was released on 2011-10-05 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: BOOKER PRIZE WINNER • NATIONAL BESTSELLER • A novel that follows a middle-aged man as he contends with a past he never much thought about—until his closest childhood friends return with a vengeance: one of them from the grave, another maddeningly present. A novel so compelling that it begs to be read in a single setting, The Sense of an Ending has the psychological and emotional depth and sophistication of Henry James at his best, and is a stunning achievement in Julian Barnes's oeuvre. Tony Webster thought he left his past behind as he built a life for himself, and his career has provided him with a secure retirement and an amicable relationship with his ex-wife and daughter, who now has a family of her own. But when he is presented with a mysterious legacy, he is forced to revise his estimation of his own nature and place in the world.
