Daily Wisdom 365 Practices For Clarity Courage And Compassion

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Daily Wisdom: 365 Practices for Clarity, Courage, and Compassion

Author : Kathy Bryant
Publisher : Raghava Appikatla
ISBN 13 :
Total Pages : 112 pages
Book Rating : 4./5 ( download)

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Book Synopsis Daily Wisdom: 365 Practices for Clarity, Courage, and Compassion by : Kathy Bryant

Download or read book Daily Wisdom: 365 Practices for Clarity, Courage, and Compassion written by Kathy Bryant and published by Raghava Appikatla. This book was released on 2024-10-25 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Daily Wisdom offers a transformative journey of self-discovery and personal growth. Its comprehensive collection of 365 practices guides you through a year-long exploration of clarity, courage, and compassion. Each page presents a daily exercise, reflection, or meditation designed to cultivate mindfulness, self-awareness, and a deeper connection to your inner self. With Daily Wisdom, you'll embark on a path of personal transformation. Its practices empower you to cultivate clarity in your thoughts, decisions, and life path. You'll develop the courage to face challenges, embrace vulnerability, and step outside your comfort zone. Moreover, you'll cultivate compassion towards yourself and others, fostering a sense of empathy, kindness, and connection. Daily Wisdom is an invaluable resource for anyone seeking a more meaningful and fulfilling life. Its practices are tailored to suit all levels of experience, making it an accessible guide for both beginners and seasoned practitioners. Whether you're seeking personal growth, emotional well-being, or a deeper understanding of yourself, Daily Wisdom provides a comprehensive roadmap to help you achieve your goals.

Tricycle

Author :
Publisher :
ISBN 13 :
Total Pages : 542 pages
Book Rating : 4.F/5 ( download)

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Book Synopsis Tricycle by :

Download or read book Tricycle written by and published by . This book was released on 2007 with total page 542 pages. Available in PDF, EPUB and Kindle. Book excerpt:

A Year of Positive Thinking

Author : Cyndie Spiegel
Publisher : Althea Press
ISBN 13 : 9781641522410
Total Pages : 266 pages
Book Rating : 4.5/5 (224 download)

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Book Synopsis A Year of Positive Thinking by : Cyndie Spiegel

Download or read book A Year of Positive Thinking written by Cyndie Spiegel and published by Althea Press. This book was released on 2018-12-11 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: Transform your life with daily inspiration, affirmations, and meditations from A Year of Positive Thinking. Yes, you can change your life by changing your thoughts. In A Year of Positive Thinking, you'll transform your mindset and motivate positive life changes one thought, one day, and one year at a time. From day one, this book teaches you the power of positive thinking through quick and digestible affirmations based in positive psychology, neuroscience, and personal development. Spanning one full year, from January to December, these daily meditations guide you towards visualizing and living your best life. A Year of Positive Thinking includes: 365 days of positive thinking with exercises, mantras, and reflections for self-respect, kindness, and love. A flexible structure around the calendar year (January-December) that can be started any time, any day, and any moment that you're ready. Inspiration for personal development that draws on positive psychology, neuroscience, and other secular schools of thought for motivating positive thinking. Choose to see the good over the bad. Choose optimism over pessimism. Choose positive over negative thinking with A Year of Positive Thinking.

Don't Believe Everything You Think

Author : Thubten Chodron
Publisher : Shambhala Publications
ISBN 13 : 1559393963
Total Pages : 257 pages
Book Rating : 4.5/5 (593 download)

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Book Synopsis Don't Believe Everything You Think by : Thubten Chodron

Download or read book Don't Believe Everything You Think written by Thubten Chodron and published by Shambhala Publications. This book was released on 2013-01-08 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: It can be hard for those of us living in the twenty-first century to see how fourteenth-century Buddhist teachings still apply. When you’re trying to figure out which cell phone plan to buy or brooding about something someone wrote about you on Facebook, lines like “While the enemy of your own anger is unsubdued, though you conquer external foes, they will only increase” can seem a little obscure. Thubten Chodron’s illuminating explication of Togmay Zangpo’s revered text, The Thirty-seven Practices of Bodhisattvas, doesn’t just explain its profound meaning; in dozens of passages she lets her students and colleagues share first-person stories of the ways that its teachings have changed their lives. Some bear witness to dramatic transformations—making friends with an enemy prisoner-of-war, finding peace after the murder of a loved one—while others tell of smaller lessons, like waiting for something to happen or coping with a minor injury.

Taking Our Places

Author : Norman Fischer
Publisher : Harper Collins
ISBN 13 : 0060587199
Total Pages : 210 pages
Book Rating : 4.0/5 (65 download)

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Book Synopsis Taking Our Places by : Norman Fischer

Download or read book Taking Our Places written by Norman Fischer and published by Harper Collins. This book was released on 2004-05-04 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: This engaging contemplation of maturity addresses the long neglected topic of what it means to grow up, and provides a hands–on guide for skilfully navigating the demands of our adult lives. Growing up happens whether we like it or not, but maturity must be cultivated. Challenged to consider his own sense of maturity while mentoring a group of teenage boys, Fischer began to investigate our preconceptions about what it means to be "an adult" and shows how crucial true maturity is to leading an engaged, fulfilled life. Taking Our Places details the marks of a mature person and shows how these attributes can help alleviate our suffering and enrich our relationships. Discussing such qualities as awareness, responsibility, humour, acceptance, and humility, Fischer brings a fresh and at times surprising new perspective that can turn old ideas on their heads and reinvigorate our understanding of what it means to be mature.

A Year of Self Motivation for Women

Author : Ashton August
Publisher : Sourcebooks, Inc.
ISBN 13 : 1638076502
Total Pages : 298 pages
Book Rating : 4.6/5 (38 download)

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Book Synopsis A Year of Self Motivation for Women by : Ashton August

Download or read book A Year of Self Motivation for Women written by Ashton August and published by Sourcebooks, Inc.. This book was released on 2021-12-21 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find focus and encouragement with 365 days of motivation Empowering self-talk can boost your confidence and help you stay strong in the face of everyday challenges. This book is full of brief practices and reflections that inspire you to talk to yourself with kindness and develop a more positive mindset so you can truly thrive. This standout among motivational books for women will encourage you to: Try different ways to self-motivate—Navigate your journey toward personal empowerment with an engaging mix of creative activities, positive affirmations, and inspiring quotes. Explore uplifting themes—Instill clarity and confidence into your daily routine with topics like mindfulness, positive thinking, self-compassion, authenticity, and more. Find a flexible format—Get support to carry you through the many seasons of life with entries that follow a calendar year but don't have to be read in any particular order. Get inspired every day of the year with this top choice in self-motivation books for women.

The Daily Stoic

Author : Ryan Holiday
Publisher : Penguin
ISBN 13 : 0735211744
Total Pages : 418 pages
Book Rating : 4.7/5 (352 download)

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Book Synopsis The Daily Stoic by : Ryan Holiday

Download or read book The Daily Stoic written by Ryan Holiday and published by Penguin. This book was released on 2016-10-18 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the team that brought you The Obstacle Is the Way and Ego Is the Enemy, a daily devotional of Stoic meditations—an instant Wall Street Journal and USA Today Bestseller. Why have history's greatest minds—from George Washington to Frederick the Great to Ralph Waldo Emerson, along with today's top performers from Super Bowl-winning football coaches to CEOs and celebrities—embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers 366 days of Stoic insights and exercises, featuring all-new translations from the Emperor Marcus Aurelius, the playwright Seneca, or slave-turned-philosopher Epictetus, as well as lesser-known luminaries like Zeno, Cleanthes, and Musonius Rufus. Every day of the year you'll find one of their pithy, powerful quotations, as well as historical anecdotes, provocative commentary, and a helpful glossary of Greek terms. By following these teachings over the course of a year (and, indeed, for years to come) you'll find the serenity, self-knowledge, and resilience you need to live well.

Every Day Spirit

Author : Mary Davis
Publisher : Sourcebooks, Inc.
ISBN 13 : 1728296978
Total Pages : 794 pages
Book Rating : 4.7/5 (282 download)

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Book Synopsis Every Day Spirit by : Mary Davis

Download or read book Every Day Spirit written by Mary Davis and published by Sourcebooks, Inc.. This book was released on 2024-09-03 with total page 794 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this uplifting and transformational book, spiritual teacher Mary Davis shares daily reflections, inspiring quotes, practices, prayers and meditations that fill your heart with encouragement, joy and inner peace. With a page for each day of the year, this gentle book will become a companion and a wise teacher that takes you on a spiritual journey of finding joy and gratitude in simple things, peace and comfort even in the midst of chaos, and a deeper love for others through kindness, compassion and service. Written during a year of solitude in the isolation of a cabin, Mary's poetic gift with words, loving guidance, humor and heart will feed your soul and have you looking forward to each day's reading. Every Day Spirit is packed with spiritual wisdom, making it a road map to a more meaningful and fulfilling life – and a reminder to slow down and notice the blessings. It's the perfect gift for yourself...and anyone in need of inspiration, hope, comfort and wisdom.

When Things Fall Apart

Author : Pema Chödrön
Publisher : HarperCollins UK
ISBN 13 : 0007183518
Total Pages : 212 pages
Book Rating : 4.0/5 (71 download)

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Book Synopsis When Things Fall Apart by : Pema Chödrön

Download or read book When Things Fall Apart written by Pema Chödrön and published by HarperCollins UK. This book was released on 2005 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to deal with painful emotions.

The Lord Is My Courage

Author : K.J. Ramsey
Publisher : Zondervan
ISBN 13 : 0310124174
Total Pages : 304 pages
Book Rating : 4.3/5 (11 download)

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Book Synopsis The Lord Is My Courage by : K.J. Ramsey

Download or read book The Lord Is My Courage written by K.J. Ramsey and published by Zondervan. This book was released on 2022-06-21 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Walking through Psalm 23 phrase by phrase, therapist and author K.J. Ramsey explores the landscape of our fear, trauma, and faith. When she stepped through her own wilderness of spiritual abuse and religious trauma, K.J. discovered that courage is not the absence of anxiety but the practice of trusting we will be held and loved no matter what. How can we cultivate courage when fear overshadows our lives? How do we hear the Voice of Love when hate and harm shout loud? This book offers an honest path to finding that there is still a Good Shepherd who is always following you. Braiding contemplative storytelling, theological reflection, and practical neuroscience, Ramsey reveals a route into connection and joy that begins right where you are. The Lord is My Courage is for the deconstructing and the dreamers, the afraid and the amazed, for those whose fear has not been fully shepherded but who can't seem to stop listening for their Good Shepherd's Voice.

Spiritual Practice for Crazy Times

Author : Philip Goldberg
Publisher :
ISBN 13 : 9781401961657
Total Pages : pages
Book Rating : 4.9/5 (616 download)

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Book Synopsis Spiritual Practice for Crazy Times by : Philip Goldberg

Download or read book Spiritual Practice for Crazy Times written by Philip Goldberg and published by . This book was released on 2020-08-04 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: In challenging times (like the ones we're living in right now), spiritual practice isn't a luxury, it's an absolute necessity. Now, expert teacher Philip Goldberg offers a hands-on guide based on his decades of scholarship and practical experience, giving readers a wide range of tools and techniques-from meditation to cognitive reframing to "spiritual space management"-to relieve their minds and refresh their souls. Thorough, nuanced, and substantive, and at the same time concise, breezy, and easy to digest, Spiritual Practice for Crazy Times is chock full of instructions, guidelines, exercises, and recommendations. But no one-size-fits-all formulas. The book respects spiritual independence and aims to help readers make discerning choices when navigating the spiritual marketplace. It draws from authoritative texts and teachers from every spiritual tradition, especially the empirical methods of the yoga tradition. It also brings in contemporary experience, psychological insights, and scientific research. Effective spiritual practices provide not only refuge and healing in crazy times, Phil explains. They also give us a solid foundation for robust action to manage-and combat-the madness. At the moment this book hits the shelves, many readers may feel an acute, specific need for the relief it brings. But the resources it offers will sustain us long past that, through all the crazy times to come.

Simple Abundance

Author : Sarah Ban Breathnach
Publisher : Grand Central Publishing
ISBN 13 : 1538731746
Total Pages : 888 pages
Book Rating : 4.5/5 (387 download)

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Book Synopsis Simple Abundance by : Sarah Ban Breathnach

Download or read book Simple Abundance written by Sarah Ban Breathnach and published by Grand Central Publishing. This book was released on 2019-11-19 with total page 888 pages. Available in PDF, EPUB and Kindle. Book excerpt: In times of crisis, countless women have turned to Simple Abundance for comfort and joy -- and now this mega-bestselling guide is updated and expanded for everyone who loved the original book, as well as a new generation that needs it now more than ever. First published in 1995, Simple Abundancetopped the New York Times Bestseller list for over two years and is responsible for introducing two hugely popular concepts -- the "Gratitude Journal" and the term "Authentic Self." With daily inspirational meditations and reflections, the Simple Abundance phenomenon became a touchstone for a generation of women, helping them to reclaim their true selves, find balance during life's busiest moments, and rediscover what makes them truly happy. Simple Abundance's powerful messages are needed now more than ever, as we navigate the discord and stress instigated by a constant stream of "breaking news" cycles, and our 24/7 social media culture. Sarah Ban Breathnach has refreshed her bestselling phenomenon to address the needs of a new generation, with her signature candor, wit, and wisdom that made her a trusted and compassionate confidant for millions of women. A perennial classic whose time has come again, Sarah's work celebrates quiet joys, simple pleasures, and well-spent moments and reminds us how to find the beauty in the everyday.

Living Mindfully Across the Lifespan

Author : J. Kim Penberthy
Publisher : Routledge
ISBN 13 : 1000281531
Total Pages : 238 pages
Book Rating : 4.0/5 (2 download)

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Book Synopsis Living Mindfully Across the Lifespan by : J. Kim Penberthy

Download or read book Living Mindfully Across the Lifespan written by J. Kim Penberthy and published by Routledge. This book was released on 2020-11-22 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: Living Mindfully Across the Lifespan: An Intergenerational Guide provides user-friendly, empirically supported information about and answers to some of the most frequently encountered questions and dilemmas of human living, interactions, and emotions. With a mix of empirical data, humor, and personal insight, each chapter introduces the reader to a significant topic or question, including self-worth, anxiety, depression, relationships, personal development, loss, and death. Along with exercises that clients and therapists can use in daily practice, chapters feature personal stories and case studies, interwoven throughout with the authors’ unique intergenerational perspectives. Compassionate, engaging writing is balanced with a straightforward presentation of research data and practical strategies to help address issues via psychological, behavioral, contemplative, and movement-oriented exercises. Readers will learn how to look deeply at themselves and society, and to apply what has been learned over decades of research and clinical experience to enrich their lives and the lives of others.

the Kindness Handbook (EasyRead Super Large 24pt Edition)

Author :
Publisher : ReadHowYouWant.com
ISBN 13 : 144295194X
Total Pages : 274 pages
Book Rating : 4.4/5 (429 download)

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Book Synopsis the Kindness Handbook (EasyRead Super Large 24pt Edition) by :

Download or read book the Kindness Handbook (EasyRead Super Large 24pt Edition) written by and published by ReadHowYouWant.com. This book was released on with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Daily Stoic Journal

Author : Ryan Holiday
Publisher : Penguin
ISBN 13 : 0525534393
Total Pages : 338 pages
Book Rating : 4.5/5 (255 download)

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Book Synopsis The Daily Stoic Journal by : Ryan Holiday

Download or read book The Daily Stoic Journal written by Ryan Holiday and published by Penguin. This book was released on 2017-11-14 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: A beautiful daily journal to lead your journey in the art of living--and an instant WSJ bestseller! For more than two thousand years, Stoic philosophy has been the secret operating system of wise leaders, artists, athletes, brilliant thinkers, and ordinary citizens. With the acclaimed, bestselling books The Obstacle Is the Way, Ego Is the Enemy and The Daily Stoic, Ryan Holiday and Stephen Hanselman have helped to bring the Stoicism of Marcus Aurelius, Seneca, and Epictetus to hundreds of thousands of new readers all over the world. Now Holiday and Hanselman are back with The Daily Stoic Journal, a beautifully designed hardcover journal that features space for morning and evening notes, along with advice for integrating this ancient philosophy into our 21st century lives. Each week readers will discover a specific powerful Stoic practice, explained and presented with related quotations to inspire deeper reflection and application, and each day they will answer a powerful question to help gauge their progress. Created with a durable, Smyth-sewn binding and featuring a helpful introduction explaining the various Stoic tools of self-management, as well as resources for further reading, this is a lasting companion volume for people who already love The Daily Stoic and its popular daily emails and social media accounts. It can also be used as a stand-alone journal, even if you haven’t read the previous books. For anyone seeking inner peace, clarity, and effectiveness in our crazy world, this book will help them immensely for the next year—and for the rest of their lives.

The Daily Flame

Author : Lissa Rankin, MD
Publisher : Sounds True
ISBN 13 : 1683643402
Total Pages : 0 pages
Book Rating : 4.6/5 (836 download)

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Book Synopsis The Daily Flame by : Lissa Rankin, MD

Download or read book The Daily Flame written by Lissa Rankin, MD and published by Sounds True. This book was released on 2019-02-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Receive daily messages of love, wisdom, and encouragement with a 365-day reader from New York Times bestselling author, physician, and mystic Dr. Lissa Rankin. If your deepest, most divine self had a message for you, what would it be? In The Daily Flame, acclaimed physician Dr. Lissa Rankin presents 365 love letters from your Inner Pilot Light—the guiding voice of your innermost truth. As Lissa explains: "This book is intended to support the kind of intimacy, comfort, nourishment, and grace that happens when you make contact with the Source of all love that fuels your very existence. Regardless of your spiritual orientation, consider this book a prayer of sorts, one that invites you to gently, quietly reunite with the purest, most loving core of your being, the part that will help you navigate the in-between space in your spiritual life." Each new message from your Inner Pilot Light will bring you inspiration and encouragement for the day ahead. The letters cover a wide range of themes, from abundance and health, to following your dreams, to finding your tribe, and persevering through challenges. Some readings offer practices and reflection questions, while others offer deep wisdom and spiritual insights. You might get a motivating kick in the patooty one day, and an unbridled love letter the next! As you read each day, you’ll learn to embrace your own authentic knowing and trust the voice of your divine self. Enter the mysterious landscape of the soul and let your light shine bright with The Daily Flame.

Just This 365

Author : Lee Lozowick
Publisher :
ISBN 13 : 9781942493297
Total Pages : 416 pages
Book Rating : 4.4/5 (932 download)

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Book Synopsis Just This 365 by : Lee Lozowick

Download or read book Just This 365 written by Lee Lozowick and published by . This book was released on 2017-11 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is an inspiring collection of short teachings taken from the writings and personal communications of American spiritual teacher, Lee Lozowick (19432010). From the raw and practical to the sublime and mystical, these quotations touch upon every aspect of life, calling readers to stop, if only for five minutes a day, every day, or any day of the year. The title, Just This, represents a primary tenet of Lees teaching legacy. He asserts that we can return to the simplicity of what is, as it is, here and now. Dozens of his instructions focus around learning to unlearn, particularly the habits of the conclusion-making mind. Only with such a foundation can we see through layers of expectation and fear to make honest and clear choices, or enact meaningful change. When we are living here and now, when we are accepting what is, Just This, then every thought and every gesture is a prayer. Drawn from a wide variety of sources, including some never-before-published writings, Just This 365 addresses such important topics as kindness, generosity and compassion; good humor and good company; self observation; devotion and surrender to the Will of God; and presence and attention in everyday life and relationships. Not all deadly serious, however, some of these statements strike at the need to take ourselves more lightly. Pithy quotes can serve as excellent reminding factors. In the midst of difficult times, under stress, discouraged, hungry for comfort, the reader can take nourishment from these short inspiring reflections, and courage from these sometimes-fierce injunctions.