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Dahnhak Kigong
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Download or read book Dahnhak Kigong written by Ilchi Lee and published by . This book was released on 2013-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dahnhak Kigong is an ideal combination of physical and mental training formulated by Ilchi Lee on his journey to enlightenment. Lee created each movement of Dahnhak Kigong while in a deep meditative state. Dahnhak Kigong is a training method that maximizes the potential of body and mind by gathering and using Ki energy, the ultimate life force of the universe. This practice uses a combination of concentration exercises and Kigong movements. Through them you will discover the original natural rhythm and order of life, and achieve balance by reawakening Ki energy sensations in your body. You can feel their gentle power and innate serenity through this practice.
Book Synopsis Meridian Exercise for Self-healing by : Ilchi Lee
Download or read book Meridian Exercise for Self-healing written by Ilchi Lee and published by Healing Society. This book was released on 2003 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meridian exercise is a health regimen to open relaxing points and facilitate energy circulation. Using pulling and stretching exercises, it increases flexibility, strength, and balance of the body to increase natural healing capacity. Presentation of exercises is clear, systematic and easy to follow. There are exercises to address common complaints including headache, backache, PMS, and shoulder pain, as well as conditions such as diabetes and high blood pressure. Positions are explained in a detailed and friendly manner, and are broken down into a step-by-step explanation.
Book Synopsis Meridian Exercise for Self-Healing Book 2 by : Ilchi Lee
Download or read book Meridian Exercise for Self-Healing Book 2 written by Ilchi Lee and published by Healing Society. This book was released on 2003 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meridian exercise is a health regimen to open relaxing points and facilitate energy circulation. Using pulling and stretching exercises, it increases flexibility, strength, and balance of the body to increase natural healing capacity. Presentation of exercises is clear, systematic and easy to follow. There are exercises to address common complaints including headache, backache, PMS, and shoulder pain, as well as conditions such as diabetes and high blood pressure. Positions are explained in a detailed and friendly manner, and are broken down into a step-by-step explanation.
Book Synopsis Home Massage Therapy by : Dahn Healer School
Download or read book Home Massage Therapy written by Dahn Healer School and published by Healing Society. This book was released on 2004 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book presents Dahnhak Hwalgong as a home massage therapy method. Dahnhak Hwalgong is a traditional health regimen that originated in ancient Korea and means ?healing hands.? It is a healing method that can easily be administered anywhere without necessity for special tools. Dahnhak Hwalgong maximizes healing capacity by stimulating relaxation points, energy channels, and organs of the body. This book provides detailed illustrations that show a step-by-step and easy-to-follow guide to each massage technique.
Download or read book Human Technology written by Ilchi Lee and published by Healing Society. This book was released on 2005 with total page 362 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ilchi Lee, author of Healing Society, presents a toolkit for self-reliance management of the core issues of life: health, sexuality, and life purpose. Meditation, breath-work, and Oriental healing arts are offered as self-reliant health management skills. A distinctive perspective on relationships and an inspirational guide to discover a passionate life purpose are featured. This book also includes a practical guide to optimize our life's master controller?the brain. In the name of comfort and security, we have created increasingly complex systems that demand our lives for their maintenance. Systems cannot answer life's most important questions?only you can. The ultimate goal of education, institutions, and expertise should be self-education. Only then will technology serve humanity rather than reign over us. Human Technology contains the principles and tools that can return us to self-mastery and the life well lived. Human Technology is a toolkit for living an authentic life.
Book Synopsis Dahn Yoga Basics by : Dahn Yoga Education
Download or read book Dahn Yoga Basics written by Dahn Yoga Education and published by Healing Society. This book was released on 2006-11 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a full-illustrated guide to the practice of Dahn Yoga. The book features clear, full-color photographs of each posture, which are accompanied by concise, easy-to-follow instructions. It covers the fundamentals of Dahn Yoga practice: Meridian Stretching, Jung-choong Breathing, DahnMuDo, and Dahn meditation.
Download or read book Water Up Fire Down written by Ilchi Lee and published by Best Life Media. This book was released on 2020-11-09 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: An in-depth and up-close look at the ONE energy principle you need to know to take care of your health simply and naturally. What is the one thing you should know to have a lifetime of abundant health? Just as the sun rises in the east and sets in the west due to Earth’s rotation, there are natural laws your body follows. One law, discerned by traditional Asian medicine, can decide the health of your body, mind, and spirit. Water Up Fire Down by New York Times bestselling author Ilchi Lee reveals this golden rule of health. Know it, feel it, and use it in your daily life to: -- Manage your stress -- Balance your emotions -- Maintain your focus -- See situations clearly -- Maximize your immunity -- Have abundant energy and passion -- Sleep soundly How can one rule affect all this? Because it is an essential principle of energy circulation in the body. No matter what physical or mental issues you may have, if you apply the Water Up, Fire Down energy principle in your daily life, you can make progress toward clearing them up. Ilchi Lee gives you proven mind-body exercises and lifestyle recommendations so you can apply this energy principle to your body and your life. These simple yet effective exercises are shown with full-color illustrations so you can easily do them on your own right away.
Book Synopsis Body & Brain Yoga Tai Chi by : Body & Brain Yoga Education
Download or read book Body & Brain Yoga Tai Chi written by Body & Brain Yoga Education and published by Best Life Media. This book was released on 2020-03-15 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn the simple techniques that have transformed the lives of millions of practitioners worldwide. Body & Brain Yoga is a mind-body training system originating in Korea. Through consistent study of Body & Brain Yoga’s principles of energy (chi, ki), practitioners cultivate greater personal power while developing genuine connection of body and mind. There are currently over 600 Body & Brain Yoga centers around the world, with active participants in eight countries, including the United States, Canada, the United Kingdom, South Korea, Japan, Belgium, Poland, and Russia. Body & Brain Yoga Tai Chi offers an easy-to-follow, step-by-step guide to the meridian stretching, breathing exercises, energy work, and meditation techniques of Body & Brain Yoga. It also provides an introduction to the essential energy principles that underlie the practice. Whether you are completely new to Body & Brain Yoga or an advanced practitioner, Body & Brain Yoga Tai Chi helps you: > Develop a fit and flexible body > Boost your energy and vitality > Quiet your mind and improve concentration > Cultivate a feeling of well-being
Download or read book Dahnhak written by Sŭng-hŏn Yi and published by 단. This book was released on 1999 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: 단에 대하여 설명한 지침서. 영문판. 단학의 이론에 대해 먼저 소개하고 단학의 실제 수행방법과 단학을 통한 건강유지에 대해 상세히 기술했다.
Download or read book Earth Citizen written by Ilchi Lee and published by SCB Distributors. This book was released on 2011-06 with total page 53 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ilchi Lee's new book, Earth Citizen, is humanity's passport to a whole new world. In the book, Lee asks us to shed old identities that are illusionary and divisive, and to take on a new identity--Earth Citizen. It is through this simple shift in self-identification, he argues, that the world can find the answers to its many complex problems. Lee contends that while the cultures of the world may remain diverse, we are all united by our dependence on a single planet--the Earth. For this reason, he says we must all find a way to place the Earth at the center of our personal value systems. It is only by realizing our common humanity through the Earth that we may come together as one to create a peaceful and sustainable way of life on the planet.
Book Synopsis I've Decided to Live 120 Years by : Ilchi Lee
Download or read book I've Decided to Live 120 Years written by Ilchi Lee and published by Best Life Media. This book was released on 2017-11-06 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Ancient Secret to Longevity, Vitality, and Life Transformation
Download or read book Brain Respiration written by Ilchi Lee and published by Healing Society. This book was released on 2002 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book has no illustrations or index. It may have numerous typos or missing text. However, purchasers can download a free scanned copy of the original rare book from the publisher's website (GeneralBooksClub.com). You can also preview excerpts of the book there. Purchasers are also entitled to a free trial membership in the General Books Club where they can select from more than a million books without charge. Original Publisher: London: Printed for J. Johnson, St. Paul's Churchyard; Longman, Hurst, Rees, and Orme, Paternoster-Row; Publication date: 1807; Subjects: Veterinary medicine;
Download or read book Healing Society written by Seung Heun Lee and published by Healing Society. This book was released on 2000 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to strengthen our spiritual bodies to experience a direct connection to the ultimate oneness and thereby illuminate the world.
Book Synopsis Wooden Pillow Exercises by : Education
Download or read book Wooden Pillow Exercises written by Education and published by . This book was released on 2019-03-20 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The wooden pillow--a block of lightweight, strong wood ergonomically curved into a healing tool for your entire body. In a world full of sophisticated technologies, it is surprisingly simple. The simplicity of the wooden pillow, however, belies the amazing things it can do. By eliminating tension, realigning your body, and rebalancing your energy, the wooden pillow unleashes your body's ability to rebalance and regenerate itself. This book is meant to help you get the most out of a wooden pillow and to help you discover many uses you couldn't have imagined on your own. Use this book as a health manual for all the aches and pains of life.
Book Synopsis Beyond the Rainbow by : Judy Kennedy
Download or read book Beyond the Rainbow written by Judy Kennedy and published by Infinity Publishing. This book was released on 2004-07 with total page 686 pages. Available in PDF, EPUB and Kindle. Book excerpt: A definitive spiritual handbook and political manifesto for the new millennium. A magical, practical journey into multidimensional reality; deeply revealing, refreshing, and transforming for all seekers on the Path.
Download or read book The Call of Sedona written by Ilchi Lee and published by Simon and Schuster. This book was released on 2012-07-10 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Call of Sedona speaks to anyone seeking greater fulfillment and deeper meaning in their lives. With practical advice on meditation and profound insights on the healing power of the earth, this book gives you the guidance you need to embark on your own journey of the heart. If you haven’t been to Sedona, this book will urge you to travel to this blessed place. If you have been to Sedona—or even if you live there now— this book will deepen the love you hold for the wonders of the land. Wherever you are, let this book show you how to experience the spirit of Sedona and make a true connection with your heart.
Download or read book Healing Chakras written by Ilchi Lee and published by Best Life Media. This book was released on 2009 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Chakras are the seven key energy centers of our body. When all seven Chakras are active and functioning optimally, we live a life of physical, mental, and spiritual health. Healing Chakras combines a deep underlying spiritual philosophy with a systemic chakra therapy method designed to activate, cleanse, balance, and integrate the individual Chakras in order to create a harmonious and holistic Chakra System. One of several factors that separate this book from other Chakra healing books is that the principles behind it are derived from The Heavenly Code, the 10,000-year-old sacred text of Korean-Asian tradition. Within its short 81-letter text, The Heavenly Code summarizes the eternal, universal truths about life, death, evolution, and completion. Also unique to Healing Chakras is the CD of chakra meditations, some involving chakra colors, as well as other energy sensitizing and activating exercises. It includes live music performed by the author himself using only instruments with natural sounds such as the flute, rain stick, Indian drums, and vibraphone, among others. Healing Chakras will enhance your physical and spiritual growth for years to come. Through this chakra therapy system you will: Improve your clarity of thought and oncentration Balance and stabilize your emotions and achieve inner peace Uncover your passion and compassion Reduce stress and anxiety and create a feeling of groundedness
