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Cultivating Lasting Love
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Download or read book Loving Freely written by Alexis Thongdeng and published by AuthorHouse. This book was released on 2015-06-05 with total page 61 pages. Available in PDF, EPUB and Kindle. Book excerpt: Loving Freely is a refreshing, contemporary, and spiritual approach to building long-lasting romantic relationships. Alexis focuses on the aspects of balance, optimism, and selflessness to ensure longevity in matters of love. Through thoughtful introspection and true-to-life examples, Loving Freely provides the tools to both defy the divorce rate and live a happy life that is complimented by a partners presence.
Book Synopsis Happy Together by : Suzann Pileggi Pawelski, MAPP
Download or read book Happy Together written by Suzann Pileggi Pawelski, MAPP and published by Penguin. This book was released on 2018-01-16 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: How do you get to “happily ever after”? In fairy tales, lasting love just happens. But in real life, healthy habits are what build happiness over the long haul. Happy Together, written by positive psychology experts and husband-and-wife team Suzann Pileggi Pawelski and James O. Pawelski, is the first book on using the principles of positive psychology to create thriving romantic relationships. Combining extensive scientific research and real-life examples, this book will help you find and feed the good in yourself and your partner. You will learn to develop key habits for building and sustaining long-term love by: • Promoting a healthy passion • Prioritizing positive emotions • Mindfully savoring experiences together • Seeking out strengths in each other Through easy-to-follow methods and fun exercises, you’ll learn to strengthen your partnership, whether you’re looking to start a relationship off on the right foot, weather difficult times, reignite passion, or transform a good marriage into a great one.
Book Synopsis Cultivating Lasting Happiness by : Terry Fralich
Download or read book Cultivating Lasting Happiness written by Terry Fralich and published by PESI Publishing & Media. This book was released on 2012-05 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cultivating Lasting Happiness Cultivating Lasting Happiness is the definitive practical guide to understanding mindfulness and integrating it into your life. Terry Fralich has created a path for developing the awareness and skills to minimize suffering and maximize positive states - all to enhance well being. With insights, case examples, exercises, meditations and practice guides, you have all the tools to weave the seven steps of mindfulness into a beautiful tapestry ... and a more creative and joyful way of life. Book jacket.
Download or read book Never Unfriended written by Lisa-Jo Baker and published by B&H Publishing Group. This book was released on 2017-04-04 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by Lisa-Jo Baker of the (in)courage women's community, Never Unfriended, is a step-by-step guide to friendships you can trust with personal stories and practical tips to help you make the friends, and be the friend, that lasts.
Book Synopsis 90 Seconds to a Life You Love by : Joan I. Rosenberg
Download or read book 90 Seconds to a Life You Love written by Joan I. Rosenberg and published by Little, Brown Spark. This book was released on 2019-02-12 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to manage your most difficult feelings and build the emotional strength you need to create the life of your dreams. Sadness, shame, helplessness, anger, embarrassment, disappointment, frustration, and vulnerability. In 30 years as a practicing psychologist, Dr. Joan Rosenberg has found that what most often blocks people from success and feeling capable in life is the inability to experience, move through, and handle these 8 unpleasant feelings. Knowing how to deal with intense, overwhelming, or uncomfortable feelings is essential to building confidence, emotional strength, and resilience. Yet when we distract or disconnect from these feelings, we move away from confidence, health, and our desired pursuits, ultimately undermining our ability to fully realize our ambitions. Neuroscientists suggest that the biological lifespan of a feeling, often known first through bodily sensations, lasts approximately 90 seconds. Dr. Rosenberg teaches readers to be aware, consciously lean into, and balance these unpleasant emotions by riding one or more 90-second waves of the bodily sensations. By staying present to these 8 feelings, we cultivate the confidence that we can handle life's challenges and the deep sense we can pursue whatever we want. Combining more than three decades of clinical experience with aspects of clinical psychology, mindfulness, and neuroscience research, 90 Seconds to a Life You Love is a strategic and practical guide on building core emotional strength, reducing anxiety, and developing the confidence you need to create a life of your design -- a life you love.
Book Synopsis Secrets To Lasting Love by : Gary Smalley
Download or read book Secrets To Lasting Love written by Gary Smalley and published by Simon and Schuster. This book was released on 2001-02-08 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gary Smalley is one of the world's foremost speakers and experts on love and relationships. His gift for helping couples create more meaningful communication and deeper understanding so that they can establish an unwavering bond is the inspiration behind Secrets to Lasting Love, the culmination of Smalley's decades of work. In it he outlines the three essential skills that move couples to the highest levels of intimacy: Respect your spouse for all of his or her individual qualities and differences from you. Communicate with each other in a way that moves conversations into deeper realms of understanding. Renew and recharge your spouse emotionally, mentally, physically, and spiritually -- constantly. It is not easy to recognize and then apply these skills. But Secrets to Lasting Love shows everyone how to do just that, so they can reach what Smalley calls the fifth, or ultimate, level of intimacy -- where there's a marital bond strong enough to withstand the inevitable highs and lows of life. With Gary Smalley, you will have the tools to create a heightened sense of commitment that will allow you to reach your spouse's heart and spirit.
Book Synopsis Building Love That Lasts by : Clinton Callahan
Download or read book Building Love That Lasts written by Clinton Callahan and published by SCB Distributors. This book was released on 2019-09-15 with total page 911 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Clinton Callahan is an original thinker.” – Marilyn Ferguson, author, The Aquarian Conspiracy and Aquarius Now, and former editor Brain-Mind Bulletin. "For modern seekers, responding to the call for initiation into relationship, here is an open invitation." MALIDOMA SOME, AUTHOR "OF WATER AND THE SPIRIT" It's one of those rare books that will definitely wake you up. I consider it must reading for anyone seriously interested in the path of conscious relationship." -- John Welwood, author of Journey of the Heart and Perfect Love, Imperfect Relationships This hard-hitting and innovative book about partnered relationship immediately challenges the deceptions about love and intimacy rampant in today’s patriarchal culture. At the same time, Building Love That Lasts reveals a step-by-step process for discovering and living out alternative possibilities. The author claims that even the best of our relationships are still generally basic level; what he calls “Ordinary Human Relationship.” He asserts that two more domains remain to be explored: namely, Extraordinary Human Relationship and Archetypal Love. The book describes exactly how to enter these new domains, and how to stay there long enough to cultivate genuine intimacy, nurturance, excitement and satisfaction together. The material for this book is startlingly original and fresh, directly distilled from over thirty years of trial, error and reevaluation within seminars and trainings conducted by the author in the U.S. and Europe. The essential teaching tools are “Thought-Maps” that illustrate and guide the dynamics of evolving relationship, coupled with a series of experiments/“explorations” to be undertaken alone or with one’s partner. Topics include: Making the leap from Defensive Learning to Expansive Learning. Breaking out of the relationship “Box.” The lie of being unlovable. Navigating in the realm of feelings. Communication skills for “explorers.
Download or read book Girls' Club written by Sally Clarkson and published by NavPress. This book was released on 2019-02-05 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the gift of friendship! In a time when many women feel lonely and isolated, Girls’ Club calls us to embrace the delight and comfort that can be found in life-giving friendships with women— and to cultivate relationships that not only offer emotional affirmation and acceptance, but also inspire, educate, and stretch us to live out our God-given potential. Told through stories and encouragement based on the authors’ experiences—Sally, a seasoned mother and well beloved author; her daughter Sarah, an Oxford scholar and new mother; and her youngest daughter Joy, a professional young woman pursuing her doctorate—Girls’ Club will speak to the importance of cultivating deep and lasting friendship at every stage in life. Join Sally, Sarah, and Joy as they explore the power, difficulties, potential, beauty, and satisfaction of friendships that help us live purposeful, Godly lives and that satisfy our longing for meaningful and intimate companionship. Also available: The Girls’ Club Experience (9781496436115), a companion guide to help women plant and deepen the roots of friendship.
Download or read book Learning to Love written by Don Rosenthal and published by Sterling Publishing Company. This book was released on 2007-03 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Rosenthals, directors of the Heartwork Center, a retreat dedicated to helping build intimate, satisfying partnerships, reveal the secrets of a successful relationship.
Book Synopsis The Path to Lasting Love: Discovering the Power Within by : Ava Arin
Download or read book The Path to Lasting Love: Discovering the Power Within written by Ava Arin and published by Ava Arin. This book was released on with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unleash the Power Within and Discover the Secrets to Lasting Love In a world that often seems obsessed with fleeting romances and superficial connections, The Path to Lasting Love: Discovering the Power Within offers a refreshing and profound approach to finding and nurturing true love. This transformative book delves into the depths of human connection, guiding you on a journey of self-discovery and empowerment that will revolutionize your understanding of love and its transformative power. Author Ava Arin, a renowned life coach, masterfully blends insightful wisdom, practical guidance, and real-life stories to unveil the hidden keys to unlocking lasting love. By embarking on this empowering journey, you will: Discover the profound power of self-love as the foundation for lasting relationships Unleash your inner strength and cultivate the qualities that attract and sustain love Learn to identify and break free from patterns that sabotage your relationships Develop effective communication and conflict resolution skills Create a deep and lasting connection with your partner The Path to Lasting Love is not just a book; it's a roadmap to personal transformation and the creation of a love that endures. Through its empowering message and practical exercises, you will gain the tools and insights necessary to cultivate a love that is fulfilling, passionate, and built to last. Embrace the power within and embark on the path to a love that transcends time and circumstance. This book is perfect for: Individuals seeking to find and nurture true love Couples looking to deepen their connection and strengthen their relationship Anyone who wants to experience the transformative power of love Those seeking personal growth and self-discovery Individuals ready to break free from unhealthy relationship patterns Embrace the journey of self-discovery and unlock the door to a love that lasts a lifetime. Get The Path to Lasting Love today! #relationships #love #communication #selfhelp #relationshipsuccess #happyrelationships #couplesgoals #marriage #dating #personalgrowth #selflove #healthyrelationships #lastinglove #BuildingStrongRelationshipsOnline #onlinedating #friendshiponline #communicationtips #conflictmanagement #healthyarguments #winwinsolutions #laughter #connection #qualitytime #loveyourpartner #AvaArin #relationshipcoach #happyrelationshipstoolkit #empowerment #wellbeing
Download or read book Deeper Dating written by Ken Page and published by Shambhala Publications. This book was released on 2014-12-30 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: With exercises, practical tools, and inspiring stories, Deeper Dating will guide you on a journey to find the love—and personal fulfillment—you long for Lose weight. Be confident. Keep your partner guessing. At the end of the day, this soulless approach to dating doesn't lead to love but to insecurity and desperation. In Deeper Dating, Ken Page presents a new path to love. Out of his decades of work as a psychotherapist and his own personal struggle to find love, Page teaches that the greatest magnet for real love lies in our "Core Gifts"—the places of our deepest sensitivity, longing, and passion. Deeper Dating guides us to discover our own Core Gifts and empowers us to express them with courage, generosity, and discrimination in our dating life. When we do this, something miraculous happens: we begin to attract people who love us for who we are, we become more self-assured and emotionally available, and we lose our taste for relationships that chip away at our self-esteem. Without losing a pound, changing our hairstyle, or buying a single new accessory, we find healthy love moving closer . . . Deeper Dating integrates the best of human intimacy theory with timeless spiritual truths and translates them into a practical, step-by-step process.
Book Synopsis Finding Love that Lasts by : Vera Sonja Maas
Download or read book Finding Love that Lasts written by Vera Sonja Maas and published by Rowman & Littlefield Publishers. This book was released on 2012-03-08 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why do people find themselves repeatedly single when they are desperately searching for the perfect soul-mate with whom to share their future lives? In their determination to find the perfect partner, individuals’ perception is less than accurate when blinded by emotions, expectations, or wishful thinking. Consequently, having made decisions based on incomplete information, all too often, people find themselves once again at the breakup of what had seemed to be a promising relationship. The time has come for dispelling the notion that ‘love is blind’ and for exploring paths that have a more promising outlook for happy endings, paths that include the wisdom of knowing oneself and the willingness to face prospective partners with open eyes and an inquiring mind before considering any commitment. Finding Love that Lasts is not a book about saving or improving relationships; rather it is a book about the often unfortunate combinations of partners deciding to commit to each other for significant parts of their lives and the ways in which people can break the patterns that cause them to seek out similar partners and relationships that are often doomed to fail. Here, Maass explains why people repeat the patterns that cause them to end up in failed relationships. Case histories from patients, volunteers from the general community, and participants in personal growth groups, help offer insight into the negative patterns people commonly repeat in their search for lasting love and companionship. Readers will come away from this book with a better understanding of those patterns, how to recognize and break them, and how to move forward to healthier and more rewarding relationships.
Book Synopsis Unspoken Truths About Building Lasting Love by : Patrick Owens
Download or read book Unspoken Truths About Building Lasting Love written by Patrick Owens and published by Patrick Owens. This book was released on with total page 23 pages. Available in PDF, EPUB and Kindle. Book excerpt: In these pages, you’ll explore what makes love endure through life’s ups and downs, from the initial spark to the long-term commitment. I’ll share personal stories and experiences that illustrate these truths, providing you with both practical advice and a compassionate perspective on the journey of love. Whether you’re in a new relationship, seeking to strengthen a long-term bond, or reflecting on past experiences, this book offers insights that can transform how you approach and nurture lasting love. I’ve navigated my own path to understanding what makes love last, encountering both triumphs and challenges along the way. Through these experiences, I’ve discovered that the most profound truths about love are often those we don’t talk about openly. By addressing these unspoken truths, I hope to offer you a clearer roadmap to building a love that endures and grows stronger with time.
Book Synopsis The Authenticity Principle by : Ritu Bhasin
Download or read book The Authenticity Principle written by Ritu Bhasin and published by . This book was released on 2017 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a society that pushes conformity, how can you be courageously authentic despite fear of judgment? Award-winning leadership and diversity expert Ritu Bhasin gives you the tools to make this happen. This is more than a call to "be yourself"-it's a rally to disrupt the status quo, bring your differences to the light, and help others do the same.
Download or read book Radical Compassion written by Tara Brach and published by Penguin. This book was released on 2019-12-31 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the most beloved and trusted mindfulness teachers in America offers a lifeline for difficult times: the RAIN meditation, which awakens our courage and heart Tara Brach is an in-the-trenches teacher whose work counters today's ever-increasing onslaught of news, conflict, demands, and anxieties--stresses that leave us rushing around on auto-pilot and cut off from the presence and creativity that give our lives meaning. In this heartfelt and deeply practical book, she offers an antidote: an easy-to-learn four-step meditation that quickly loosens the grip of difficult emotions and limiting beliefs. Each step in the meditation practice (Recognize, Allow, Investigate, Nurture) is brought to life by memorable stories shared by Tara and her students as they deal with feelings of overwhelm, loss, and self-aversion, with painful relationships, and past trauma--and as they discover step-by-step the sources of love, forgiveness, compassion, and deep wisdom alive within all of us.
Book Synopsis Relationship Goals by : Michael Todd
Download or read book Relationship Goals written by Michael Todd and published by WaterBrook. This book was released on 2020-04-28 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BESTSELLER • A candid, inspiring guide to finding lasting love and sustaining a healthy relationship by getting real about your goals—based on the viral, multi-million-view sermon series about dating, marriage, and sex “No matter where you are and no matter what stage of life you are in, Relationship Goals will be a game changer.”—Levi Lusko NAMED ONE OF THE BEST BOOKS OF THE YEAR BY COSMOPOLITAN You scroll through photo after photo of happy couples and think, I want a relationship like that! The thing is, those intimate relationships are a mirage—the closer you get to them, the more you realize they aren’t real at all. So what does a real relationship look like? And how do you get there? In Relationship Goals, Pastor Michael Todd digs deep to give you good news and real-life ideas for making the most of your most important relationships. Take a look at • what it means to choose intentional dating over recreational dating • how to move on from mistakes you’ve made in the past • why love gets stronger after marriage • what the Bible has to say about sex (hot take: it’s more sizzling than you think) • why the best friendships have God at the center Whether you are married, single, or it’s complicated, aiming for the right targets will make all the difference in finding true satisfaction. As it turns out, God’s got the best relationship goals of all for your life. Why settle for less?
Book Synopsis How to Fall in Love with Anyone by : Mandy Len Catron
Download or read book How to Fall in Love with Anyone written by Mandy Len Catron and published by Simon and Schuster. This book was released on 2017-06-27 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A beautifully written and well-researched cultural criticism as well as an honest memoir” (Los Angeles Review of Books) from the author of the popular New York Times essay, “To Fall in Love with Anyone, Do This,” explores the romantic myths we create and explains how they limit our ability to achieve and sustain intimacy. What really makes love last? Does love ever work the way we say it does in movies and books and Facebook posts? Or does obsessing over those love stories hurt our real-life relationships? When her parents divorced after a twenty-eight year marriage and her own ten-year relationship ended, those were the questions that Mandy Len Catron wanted to answer. In a series of candid, vulnerable, and wise essays that takes a closer look at what it means to love someone, be loved, and how we present our love to the world, “Catron melds science and emotion beautifully into a thoughtful and thought-provoking meditation” (Bookpage). She delves back to 1944, when her grandparents met in a coal mining town in Appalachia, to her own dating life as a professor in Vancouver. She uses biologists’ research into dopamine triggers to ask whether the need to love is an innate human drive. She uses literary theory to show why we prefer certain kinds of love stories. She urges us to question the unwritten scripts we follow in relationships and looks into where those scripts come from. And she tells the story of how she decided to test an experiment that she’d read about—where the goal was to create intimacy between strangers using a list of thirty-six questions—and ended up in the surreal situation of having millions of people following her brand-new relationship. “Perfect fodder for the romantic and the cynic in all of us” (Booklist), How to Fall in Love with Anyone flips the script on love. “Clear-eyed and full of heart, it is mandatory reading for anyone coping with—or curious about—the challenges of contemporary courtship” (The Toronto Star).
