Cuisine vegan en 15 minutes chrono

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Publisher :
ISBN 13 : 9782072735486
Total Pages : 160 pages
Book Rating : 4.7/5 (354 download)

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Book Synopsis Cuisine vegan en 15 minutes chrono by : Katy Beskow

Download or read book Cuisine vegan en 15 minutes chrono written by Katy Beskow and published by . This book was released on 2017-09-07 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cet ouvrage repose sur un concept simple mais diablement efficace : proposer des recettes vegan (saines, savoureuses et surprenantes) réalisables en un quart d'heure - préparation et cuisson comprises. Pas de gastronomie, mais des plats "tendance" (saveurs exotiques, sucré/salé, recettes régressives, finger & street food...) pour chaque repas (petits déjeuners, plats légers ou plus complets, accompagnements, desserts), troussés en deux temps trois mouvements (grâce à l'utilisation de produits tout prêts), qui convaincront tous ceux qui souhaitent passer à la cuisine végétarienne.

15-Minute Vegan

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Author :
Publisher : Hardie Grant Publishing
ISBN 13 : 1787130304
Total Pages : 289 pages
Book Rating : 4.7/5 (871 download)

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Book Synopsis 15-Minute Vegan by : Katy Beskow

Download or read book 15-Minute Vegan written by Katy Beskow and published by Hardie Grant Publishing. This book was released on 2017-03-23 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: 15-Minute Vegan features 100 brand new vegan recipes that can be prepared in mere moments. Using ingredients that are available in supermarkets, the recipes are as easy as can be – from shopping to cooking to serving. The book starts with Katy’s introduction to vegan cooking and cooking, with advice on the equipment you need to make your cooking go faster, plus essential storecupboard ingredients. In chapters covering Breakfast, Light Bites, Mains, Essentials and Sweet Stuff, Katy offers 100 straightforward recipes and tips about preparation, freezing and storing. Whether you’re already eating vegan or just want to try something new, nothing could be simpler and faster than 15-Minute Vegan.

15 Minute Vegan Meals Cookbook for Beginners

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Author :
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.3/5 (211 download)

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Book Synopsis 15 Minute Vegan Meals Cookbook for Beginners by : Briony Thompson

Download or read book 15 Minute Vegan Meals Cookbook for Beginners written by Briony Thompson and published by Independently Published. This book was released on 2024-03-27 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why Vegan Meals? Vegan meals offer a multitude of benefits for your health, the environment, and animal welfare. By eliminating animal products, you'll be consuming a diet rich in fiber, antioxidants, and beneficial plant compounds while reducing your intake of saturated fat and cholesterol. Vegan diets have been linked to lower risks of obesity, heart disease, type 2 diabetes, and certain cancers. Additionally, a plant-based lifestyle has a much smaller carbon footprint and avoids the exploitation of animals for food. About This Book This 15 Minute Vegan Meals Cookbook for Beginners is a game-changer for anyone looking to incorporate more plant-based dishes into their routine without sacrificing convenience or flavor. With 100 modern, fast, and easy recipes, this book proves that nutritious vegan meals can be prepared in a snap, even for those new to this lifestyle. Types of Recipes in the Cookbook: Breakfast: Energizing options like overnight oats, smoothie bowls, and tofu scrambles to start your day right. Lunch: Satisfying salads, hearty grain bowls, and veggie-packed sandwiches for midday fuel. Dinners: Flavorful one-pot meals, stir-fries, and plant-based "meat" substitutes to please the whole family. Vegetables & Salads: Vibrant salads, slaws, and roasted veggie medleys bursting with nutrients. Soups & Stews: Comforting and nourishing blended soups, broths, chilis, and stews. Noodles & Pasta: Quick and satisfying pasta salads, zucchini noodle dishes, and one-pot pasta meals. Snacks: Wholesome dips, energy bites, and veggie-based snacks to curb cravings. Smoothies & Shakes: Refreshing and nutrient-dense smoothies and shakes for busy mornings or post-workout replenishment. Desserts: Indulgent yet guilt-free vegan treats like chocolatey brownies and fruity crisps. What the Cookbook Includes: Clear Instructions: Step-by-step guidance to make every recipe a success, even for beginners. 100 Vegan Recipes: A diverse array of 100 delicious plant-based recipes to keep your meals exciting. Broad Recipe Categories: Recipes spanning breakfast, lunch, dinner, snacks, soups, salads, and more to cover all your needs. Easy to Make Recipes: Straightforward recipes designed to be prepared in just 15 minutes or less. Fit for Beginners & Advanced: Suitable for both those new to vegan cooking and experienced plant-based chefs. Easy to Navigate: A well-organized layout with chapters divided by meal type for quick recipe finding. The 15 Minute Vegan Meals Cookbook for Beginners is your go-to guide for embracing a plant-based lifestyle without sacrificing time or flavor. Packed with 100 modern, fast, and easy recipes, this book proves that nutritious vegan meals can be prepared in a snap, even on the busiest of days. Whether you're a newcomer to veganism or an experienced plant-based eater seeking fresh inspiration, this cookbook has something for everyone. With diverse recipe categories spanning breakfast, lunch, dinner, snacks, soups, salads, and more, you'll never grow bored of your vegan routine. Clear instructions, helpful tips, and a well-organized layout make this an invaluable resource for beginner and advanced vegan cooks alike. Discover the convenience and deliciousness of 15-minute vegan meals that are not only fast and easy but also nutritious, budget-friendly, and ethically conscious. This cookbook is a must-have for anyone seeking to incorporate more plant-based dishes into their routine without compromising on taste or convenience.

15 Minute Vegan Comfort Food

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Author :
Publisher : Hardie Grant Publishing
ISBN 13 : 1787132757
Total Pages : 307 pages
Book Rating : 4.7/5 (871 download)

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Book Synopsis 15 Minute Vegan Comfort Food by : Katy Beskow

Download or read book 15 Minute Vegan Comfort Food written by Katy Beskow and published by Hardie Grant Publishing. This book was released on 2018-03-08 with total page 307 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the author of the bestselling 15 Minute Vegan comes 15 Minute Vegan: Comfort Food. The book shatters the notion that vegan food is cold and soulless by showing you how to create inspired comfort foods, whether you're vegan or not. Vegan cookery expert Katy Beskow celebrates cooking for pleasure, soul and enjoyment, without having to spend hours in the kitchen. Using ingredients readily available in supermarkets, Katy’s easy recipes and instructions will have you making delicious, nutritious meals time after time. The book explores how a mindful cooking process is as comforting as the final dish, even when you have just 15 minutes to spare, and offers 100 recipes across five chapters: comfort classics (chocolate chilli, moussaka bowls); sides & bites (sweetcorn fritters, speedy samosas); social sharing (mushroom bourguignon, garden biryani); solo recipes (spicy falafel burger, cashew chow mein); and sweet comforts (cherry pot pies, jam sponge pudding).

So Vegan in 5 Ingredients

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Publisher : Weldon Owen International
ISBN 13 : 1681889072
Total Pages : 290 pages
Book Rating : 4.6/5 (818 download)

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Book Synopsis So Vegan in 5 Ingredients by : Roxy Pope

Download or read book So Vegan in 5 Ingredients written by Roxy Pope and published by Weldon Owen International. This book was released on 2020-01-14 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: “So Vegan in 5 showcases fun and simple recipes and lots of inspiration for Meat Free Mondays!” —Paul McCartney From the creators of the world’s largest and fastest-growing vegan recipe channel, So Vegan, former music industry execs Roxy Pope and Ben Pook share easy and delicious plant-based recipes. This fun and colorful cookbook appeals to everyone—whether full-time vegans, curious carnivores, or somewhere in between—with 100 plant-powered creations including wholesome meals, hearty dinners, epic desserts, and nutritious nibbles for the everyday cook. “Here is a cookbook that makes it even easier to make delicious vegan food for someone who can’t cook at all, like me! Thank you, Roxy & Ben.” —Chris Martin, Coldplay “A must-have cookbook if you’re looking for super simple and tasty vegan recipes during Veganuary!” —Veganuary “With so many easy and delicious recipes, So Vegan in 5 Ingredients is what you need to spice up your kitchen.” —PETA “You’ll find out just how enjoyable and easy it is to incorporate vegan meals into your menu with the So Vegan in 5 Ingredients cookbook. It’s a must-have for anyone’s culinary collection.” —Pausitive Living

Urban vegan

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Publisher : La Plage
ISBN 13 : 2842218493
Total Pages : 256 pages
Book Rating : 4.8/5 (422 download)

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Book Synopsis Urban vegan by : Sébastien Kardinal

Download or read book Urban vegan written by Sébastien Kardinal and published by La Plage. This book was released on 2018-09-27 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sébastien Kardinal est un auteur très actif et médiatisé qui a séduit la communauté vegan. Une cuisine décomplexée à base d’ingrédients préparés du commerce. Le livre de recettes parfait pour urbains pressés ! 300 recettes faciles et rapides pour tous les jours, à base de 50 produits du commerce, customisés avec talent et gourmandise : saucisses de tofu, raviolis végétaux, steaks de soja, petits pois surgelés... Le couple Sébastien Kardinal/Laura VeganPower se met une nouvelle fois en scène avec l’humour assumé qu’on leur connaît si bien !

Venturesome Vegan Cooking

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Publisher : Agate Publishing
ISBN 13 : 1572846763
Total Pages : 226 pages
Book Rating : 4.5/5 (728 download)

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Book Synopsis Venturesome Vegan Cooking by : J.M.

Download or read book Venturesome Vegan Cooking written by J.M. and published by Agate Publishing. This book was released on 2010-10-01 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Venturesome Vegan Cooking breaks the vegan mold, focusing on great flavor and innovative recipes from around the globe. The more than 100 recipes have a strong international pedigree, including recipes drawn from the authors' travels in Europe and Africa. The book features manageable, easy-to-make recipes written in a clear, straightforward style. It introduces readers to unusual ingredients slowly, incorporating them into otherwise familiar dishes, resulting in bold, fresh flavors with a comfortable dash of tradition. Some of the recipes guaranteed to delight the palate are: Fresh Spring Rolls, Spicy Creamy Hummus, Spicy Asian Noodle Salad, Hearty Autumn Squash and Bean Stew, Memere's Shepherd's Pie, Sweet Apricot Potatoes with Pine Nuts, Pasta Spirals with Creamy Potato and Artichoke Sauce, Peppery Pumpkin Risotto, Succulent Strawberry and Vinegar Sauce, Chocolate Fudge Pie, Sticky Cinnamon Nut Rolls, Spare the Pigs Hash, and scores of others. Venturesome Vegan means bold, fresh flavors; healthful recipes that challenge and excite the palate but are designed for the typical home cook (with typical home cook skills); and great vegan cooking for both vegan beginners and those looking to break out of their usual rut.

The 30-Minute Vegan

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Author :
Publisher : Da Capo Lifelong Books
ISBN 13 : 0786748141
Total Pages : 377 pages
Book Rating : 4.7/5 (867 download)

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Book Synopsis The 30-Minute Vegan by : Mark Reinfeld

Download or read book The 30-Minute Vegan written by Mark Reinfeld and published by Da Capo Lifelong Books. This book was released on 2009-07-07 with total page 377 pages. Available in PDF, EPUB and Kindle. Book excerpt: Busy vegans, rejoice! award-winning husband and wife chefs/authors Reinfeld and Murray present 150 delicious, easy-to prepare recipes for everyday vegan cooking -- all dishes that can be prepared in a half-hour. Sections include The Lighter Side of Life: Smoothies & Satiating Beverages; Snacks, Pick Me Ups & Kids' Favorites; Lunches: Wraps, Rolls, Bowls, and More; Extraordinary Salads; Sumptuous Soups; Small Plates: Appetizers, Side Dishes, Light Dinners; Wholesome Suppers; Guilt-Free Comfort Food: Healthy Translations of Old Stand-bys; and Divine Desserts. The 30-Minute Vegan also provides at-a-glance cooking charts, kids' favorite dishes, and exciting menu suggestions for every occasion -- making this an essential cookbook for busy vegans who want to enjoy delicious, healthful, whole-foods vegan fare every day.

Broke Vegan: Speedy

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Author :
Publisher : Aster
ISBN 13 : 1783254858
Total Pages : 254 pages
Book Rating : 4.7/5 (832 download)

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Book Synopsis Broke Vegan: Speedy by : Saskia Sidey

Download or read book Broke Vegan: Speedy written by Saskia Sidey and published by Aster. This book was released on 2021-12-30 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: MAKE VEGANUARY EASY WITH SIMPLE PLANT BASED MEALS READY IN 30 MINUTES OR LESS With over 100 quick & easy plant-based recipes using supermarket staples along with hints and tips for making vegan meals in no time at all, Broke Vegan: Speedy will have you cooking delicious dishes time after time that save money and save the planet. From easy weeknight meals to meals you can rustle up in 15 minutes or saving bags of time and money by batch cooking, Broke Vegan: Speedy has got you covered. Whether you're taking part in Veganuary for the first time, making the move from veggie to vegan or just trying to make your money go further, Broke Vegan: Speedy will bring variety and flavour to your meals without having to spend a fortune. Contents include: WEEKDAY LIFESAVERS READY IN FIFTEEN QUICK, QUICK, SLOW A LITTLE BIT SPECIAL SPEEDY SWEETS

Vegan on the Go

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Publisher : Penguin
ISBN 13 : 1465466568
Total Pages : 194 pages
Book Rating : 4.4/5 (654 download)

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Book Synopsis Vegan on the Go by : Jérôme Eckmeier

Download or read book Vegan on the Go written by Jérôme Eckmeier and published by Penguin. This book was released on 2017-05-09 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Create delicious vegan meals quickly with this handy on-the-go recipe book that makes eating away from home fun and easy. Eat vegan anytime, anywhere with Vegan on the Go. With over 100 nutritious recipes and healthy lunch ideas, your desk lunch will never be sad again. Eat vegan snacks, soups, salads, sandwiches, hearty mains, and desserts with meals created by vegan authors Jérôme Eckmeier and Daniela Lais. Vegan is more than just salads. Try out simple and super-convenient recipes for quinoa chili, soba noodle summer rolls, chia and almond pizza, and vegan hot dogs. Plus, satisfy your sweet tooth with delicious vegan desserts, including fruity macadamia nut cream, and chocolate mini cakes. Vegan on the Go arms you with a list of ingredients to stock in your kitchen so that you can prepare and pack meals easily. With transportation tips and tricks, your meals will stay fresh and they won't get soggy. Know exactly how long prep and cook time will take to make each meal, and the clear photographs show off exactly what the final product should look like. A little preparation goes a long way to creating amazing and vibrant vegan meals. Eat your fill with Vegan on the Go.

Quick-Fix Vegan

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Author :
Publisher : Andrews Mcmeel+ORM
ISBN 13 : 1449407862
Total Pages : 481 pages
Book Rating : 4.4/5 (494 download)

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Book Synopsis Quick-Fix Vegan by : Robin Robertson

Download or read book Quick-Fix Vegan written by Robin Robertson and published by Andrews Mcmeel+ORM. This book was released on 2011-10-04 with total page 481 pages. Available in PDF, EPUB and Kindle. Book excerpt: The acclaimed author of Quick-Fix Vegetarian shares 150 easy and delicious vegan recipes—plus helpful tips for your vegan kitchen and pantry. Robin Robertson’s Quick-Fix Vegan features everything from starters, snacks, salads, sauces, and sandwiches to stovetop suppers, pastas, soups, and desserts that can all be prepared in 30 minutes or less. It also includes “Make-Ahead Bakes,” convenient recipes that are assembled ahead of time (in less than 30 minutes) and then baked before serving. Quick-Fix Vegan draws upon a myriad of ethnic influences such as French, Mexican, Cajun, Middle Eastern, and more. Recipes include Spicy Black Bean Hummus with Orange, Korean Hotpot, Rotini with Creamy Avocado-Herb Sauce, Moroccan-Spiced Pumpkin Soup, BBQ Pinto-Portobello Sandwiches, Burmese Ginger Salad, Autumn Harvest Gratin, and Catalan-Style Creme Brulee. Robertson also shares secrets on maintaining a “quick-fix” vegan kitchen, including pantry suggestions and kitchen tips, as well as basic recipes for ingredients such as homemade vegetable stock and seitan.

Vegan Slow Cooking for Two Or Just for You

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Author :
Publisher : Fair Winds Press (MA)
ISBN 13 : 1592335632
Total Pages : 178 pages
Book Rating : 4.5/5 (923 download)

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Book Synopsis Vegan Slow Cooking for Two Or Just for You by : Kathy Hester

Download or read book Vegan Slow Cooking for Two Or Just for You written by Kathy Hester and published by Fair Winds Press (MA). This book was released on 2013-08 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover recipes for more than 100 delicious, one-pot vegan meals, from dips and desserts to dinners and more.

30-Minute Vegan Cookbook

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Author :
Publisher : Sourcebooks, Inc.
ISBN 13 : 1648767494
Total Pages : 236 pages
Book Rating : 4.6/5 (487 download)

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Book Synopsis 30-Minute Vegan Cookbook by : Ally Lazare

Download or read book 30-Minute Vegan Cookbook written by Ally Lazare and published by Sourcebooks, Inc.. This book was released on 2021-08-17 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cook up delicious, plant-based dishes in 30 minutes or less Even when you're pressed for time, vegan meals can be surprisingly simple to make without sacrificing flavor or relying on processed ingredients. The 30-Minute Vegan Cookbook makes it easy to whip up nutritious and creative plant-based recipes with familiar ingredients and basic cooking methods, so you can spend more time enjoying your meals and less time making them. This standout among vegan cookbooks includes: Truly easy recipes—Perfect for complete beginners and experienced cooks alike, these recipes use simple preparation methods and basic ingredients you can easily find at your local grocery store. A focus on whole foods—Discover flavorful plant-based dishes that rely primarily on vegetables, beans, and whole grains, minimizing the use of processed ingredients and added salt, oil, and sugar. Shortcuts and hacks—Learn time-saving tips that simplify a plant-based diet, from smart grocery shopping advice to prep and cooking pointers. When it comes to quick and simple plant-based recipes, the 30-Minute Vegan Cookbook has you covered.

Simple Vegan Kitchen

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Author :
Publisher : Dachbuch Verlag
ISBN 13 : 3903263370
Total Pages : 186 pages
Book Rating : 4.9/5 (32 download)

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Book Synopsis Simple Vegan Kitchen by : Susanna Wurz

Download or read book Simple Vegan Kitchen written by Susanna Wurz and published by Dachbuch Verlag. This book was released on 2021-03-17 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: For almost a decade Austrian lifestyle blogger Susanna Wurz has been sharing her life and interests on social media, including fashion, fitness and nutrition. "Simple Vegan Kitchen – The easy & vegan way of life" is dedicated to her greatest passion, cooking. Susanna's motto: With the right ingredients, everyone is able to cook healthy and delicious vegan recipes. She likes to modify classic dishes into updated, healthier versions. When it comes to cooking, there should always be room for creativity, the author says, while having fun is the top priority. Give it a try and find your very own new must-have recipe!

Five Ingredient Vegan

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Publisher :
ISBN 13 : 9781787134317
Total Pages : 224 pages
Book Rating : 4.1/5 (343 download)

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Book Synopsis Five Ingredient Vegan by : Katy Beskow

Download or read book Five Ingredient Vegan written by Katy Beskow and published by . This book was released on 2019-11 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Quick-Fix Vegetarian

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Author :
Publisher : Andrews McMeel Publishing
ISBN 13 : 0740786237
Total Pages : 228 pages
Book Rating : 4.7/5 (47 download)

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Book Synopsis Quick-Fix Vegetarian by : Robin Robertson

Download or read book Quick-Fix Vegetarian written by Robin Robertson and published by Andrews McMeel Publishing. This book was released on 2007-03-01 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of PETA’s Best New Cookbook Award: “Anyone who likes nutritious and flavorful meals with minimum fuss should invest in Quick-Fix Vegetarian.” —VegNews The American Heart Association has told us: “Many studies have shown that vegetarians seem to have a lower risk of obesity, coronary heart disease (which causes heart attack), high blood pressure, diabetes mellitus, and some forms of cancer.” Now, even the busiest cooks can benefit from the power of plant food—with the added bonus of living a more climate-friendly and cruelty-free lifestyle! Robin Robertson provides thirty-minutes-or-less recipes such as Spinach and Sun-Dried Tomato Quesadillas, Chipotle-Kissed Black Bean Soup, Mediterranean Orzo Salad, Beat-the-Clock Lasagna, Five-Minute Slow-Cooker Chili, and No-Bake Oatmeal Almond Cookies—and shows how to use many commercial vegetarian products. She also offers recipe variations and tips for speedy, stress-free entertaining without sacrificing flavor, making it easier than ever to eat healthy.

The Happy Pear: Vegan Cooking for Everyone

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Author :
Publisher : Penguin UK
ISBN 13 : 0241987598
Total Pages : 320 pages
Book Rating : 4.2/5 (419 download)

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Book Synopsis The Happy Pear: Vegan Cooking for Everyone by : David Flynn

Download or read book The Happy Pear: Vegan Cooking for Everyone written by David Flynn and published by Penguin UK. This book was released on 2020-07-09 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ultimate vegan cooking bible! From the plant-based newbie to the experienced vegan, this cookbook will inspire you to become the best plant-based cook you can possibly be. David and Stephen (a.k.a the No. 1 Bestselling Happy Pear twins) are here to teach you just how many different meat-free meals you can make using the same key ingredients and methods. Using their simple recipe grid method, you'll learn how to adapt each dish to your taste, to your budget or to whatever you have in the cupboard. You'll also discover over 200 versions of healthy and delicious recipes anyone can make, including: - Fluffy coconut granola for breakfast - Home-made vegan pizza for lunch - Creamy broccoli pie for dinner - Carrot cake with vegan cream cheese frosting for dessert Teaching you the fundamentals of taste and texture, soon you'll have the confidence to swap ingredients in and out and even come up with vegan recipes of your own. 'These lovely boys always create incredibly tasty food' Jamie Oliver 'Proper good food . . . hearty, decent and delicious' Russell Brand 'The poster boys for a healthy way of life!' Sunday Times 'Great people, unbelievable food' Joe Wick