Sound Bath

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Publisher : Tiller Press
ISBN 13 : 1982132949
Total Pages : 336 pages
Book Rating : 4.9/5 (821 download)

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Book Synopsis Sound Bath by : Sara Auster

Download or read book Sound Bath written by Sara Auster and published by Tiller Press. This book was released on 2019-11-19 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Use the power of sound to bring balance, relaxation, and a sense of well-being to your mind, body, and spirit with this unprecedented and comprehensive guide to sound baths. Discover the power of sound to transform consciousness, heal the mind, and calm the body. Sound therapist and meditation teacher Sara Auster has traveled the world facilitating sound bath experiences, bringing the transformative power of sound and listening to the masses, and building diverse communities. In this comprehensive guide to Sound Baths, Sara introduces the therapeutic properties of sound, shares her personal journey to recovery from a traumatic accident, and answers the most commonly asked questions about sound therapy, meditation, deep listening, and healing. Sound Bath provides helpful tools for even the busiest skeptic who wants to achieve a reflective, self-healing state and invite calm into their daily life. Learn techniques that will support states of deep rest, focused meditation, and abundant creativity. Explore drawings, photographs, and stories that will transport you; as well as information, statistics, and essential terminology to help support your growth and ground your practice.

Crystal Bowl Sound Healing

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Publisher :
ISBN 13 : 9781604078619
Total Pages : pages
Book Rating : 4.0/5 (786 download)

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Book Synopsis Crystal Bowl Sound Healing by : Tryshe Dhevney

Download or read book Crystal Bowl Sound Healing written by Tryshe Dhevney and published by . This book was released on 2012 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Soundshifting

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Publisher :
ISBN 13 : 9780979715914
Total Pages : 78 pages
Book Rating : 4.7/5 (159 download)

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Book Synopsis Soundshifting by : Tryshe Dhevney

Download or read book Soundshifting written by Tryshe Dhevney and published by . This book was released on 2010-02-01 with total page 78 pages. Available in PDF, EPUB and Kindle. Book excerpt: SOUNDSHIFTING describes paths for personal health, healing and enjoyment for anyone who is consciously seeking new ways to create habits of intention, joy and fulfillment by using proven principles of sound healing. This book can awaken the potential of your voice as powerful vibrational medicine, removing the obstacles to wellness and harmony. Learn how to use sound to shift anything and transform your life.

The Healing Power of Sound

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Author :
Publisher : Shambhala Publications
ISBN 13 : 0834824264
Total Pages : 272 pages
Book Rating : 4.8/5 (348 download)

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Book Synopsis The Healing Power of Sound by : Mitchell L. Gaynor, MD

Download or read book The Healing Power of Sound written by Mitchell L. Gaynor, MD and published by Shambhala Publications. This book was released on 2002-08-13 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Since 1991, Dr. Mitchell Gaynor has been achieving remarkable results by integrating music, vocalization, breathing, and meditation techniques in his work with patients. In The Healing Power of Sound, he presents his sound-based techniques for self-healing—techniques that anyone can use, whether faced with a life-threatening disease or simply seeking relief from the stresses of daily life. Numerous studies have demonstrated the health benefits of music: it can lower blood pressure and heart and respiratory rates; reduce cardiac complications; increase the immune response; and boost our natural opiates. Gaynor shows how, when integrated as part of a mind-body-spirit approach to wellness, music can play a significant part in maintaining a healthy lifestyle or in healing serious disease. The Healing Power of Sound includes twelve exercises involving breathing, meditation, and "toning"—using pure vocal sound to resolve tension, release emotion, and spur the healing process—that can be used by anyone to improve health and quality of life.

Sounds Appealing

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Publisher : Profile Books
ISBN 13 : 1782832343
Total Pages : 304 pages
Book Rating : 4.7/5 (828 download)

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Book Synopsis Sounds Appealing by : David Crystal

Download or read book Sounds Appealing written by David Crystal and published by Profile Books. This book was released on 2017-12-14 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's not what you say, it's the way that you say it ... There have long been debates about 'correct' pronunciation in the English language, and Britain's most distinguished linguistic expert, David Crystal, is here to set the record straight. Sounds Appealing tells us exactly why, and how, we pronounce words as we do. Pronunciation is integral to communication, and is tailored to meet the demands of the two main forces behind language: intelligibility and identity. Equipping his readers with knowledge of phonetics, linguistics and physiology - with examples ranging from Eliza Doolittle to Winston Churchill - David Crystal explores the origins of regional accents, how they are influenced by class and education, and how their peculiarities have changed over time.

East by West

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Publisher : Pan Macmillan
ISBN 13 : 150985813X
Total Pages : 252 pages
Book Rating : 4.5/5 (98 download)

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Book Synopsis East by West by : Jasmine Hemsley

Download or read book East by West written by Jasmine Hemsley and published by Pan Macmillan. This book was released on 2017-11-02 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of the 2018 Hearst Big Books Award (Women's Health and Wellbeing) East by West is the first solo cookbook from bestselling author, cook and TV presenter Jasmine Hemsley, co-founder of Hemsley + Hemsley. Featuring 140 delicious recipes from around the world, East by West champions the ancient Ayurvedic philosophy of eating to nourish, sustain and repair for ultimate mind-body balance. Jasmine continues her passion for balancing body, mind and spirit amidst the challenges of our fast-paced day-to-day lives, through real food and tasty home cooking. With a focus on listening to your body, eating when you’re hungry, being conscious of what you’re eating when you’re eating it and choosing foods that are right for your mood from day to day, East by West is a modern take on the Ayurvedic principles. With classic Ayurvedic comfort dishes from Golden Milk to Kitchari and great family sharing dishes Sesame Roast Chicken to Saffron Millionaire Cheesecake, the book has something for every taste (bringing to life store cupboard basics to create dishes) from super simple to simply special. A global range of recipes, together with simple mindful rituals and a classic cleanse to revisit when your energy levels need a boost help the book bring Ayurveda to life in a fresh and friendly way. Packed with beautiful colour photography and inspired by Jasmine’s personal journey with food and healthy living, East by West represents a delicious evolution of the ideas explored in Hemsley + Hemsley bestsellers Good + Simple and The Art of Eating Well.

Treating Emotional Trauma with Chinese Medicine

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Publisher : Singing Dragon
ISBN 13 : 0857012711
Total Pages : 384 pages
Book Rating : 4.8/5 (57 download)

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Book Synopsis Treating Emotional Trauma with Chinese Medicine by : CT Holman

Download or read book Treating Emotional Trauma with Chinese Medicine written by CT Holman and published by Singing Dragon. This book was released on 2017-11-21 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: Emotional trauma can upset the harmony of the body and reduce the body's ability to heal and regulate itself. Once the traumas are identified and treated, the body will function at an optimum level and will respond to treatments for other conditions present. This book integrates the multi-diagnostic and treatment methods existing in Chinese medicine, and contains diagnostics such as facial, pulse, tongue, and channel palpation diagnosis. Treatments include acupuncture, Chinese herbal formulas, qigong, shamanic drumming, and lifestyle and nutritional recommendations. Many types of emotional traumas and their manifestations are presented, including fear, anxiety, panic attacks, PTSD, depression, mood swings, insomnia and sensory organ impairment. How to prevent future emotional trauma will be discussed, and case studies are included to show the application of theory in practice.

Crystal and Sound

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Author :
Publisher : Binkey Kok, Holland
ISBN 13 : 9789074597708
Total Pages : 0 pages
Book Rating : 4.5/5 (977 download)

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Book Synopsis Crystal and Sound by : Dick de Ruiter

Download or read book Crystal and Sound written by Dick de Ruiter and published by Binkey Kok, Holland. This book was released on 2004-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rock crystal -- the mysterious stone with very special powers that have been used for ages all over the world. Crystal singing bowls with a completely different resonance and effect than the Tibetan metal singing bowls. Read in the book about the special power of rock crystal, then experience the healing vibrations of crystal singing bowls with the CD in the back of the book. You will get a complete and fascinating insight into the wonderful world of crystal, in all its miraculous aspects. Book jacket.

How to Heal with Singing Bowls

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Author :
Publisher : Sentient Publications
ISBN 13 : 1591810876
Total Pages : 96 pages
Book Rating : 4.5/5 (918 download)

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Book Synopsis How to Heal with Singing Bowls by : Suren Shrestha

Download or read book How to Heal with Singing Bowls written by Suren Shrestha and published by Sentient Publications. This book was released on 2009 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: Book & CD. Over the centuries many people have found relief from pain, stress, negative energy, and a variety of physical ailments through the sound and vibrations of Tibetan singing bowls, whose use has become increasingly popular in the West. This book offers step-by-step techniques for using the bowls for meditation, relaxation, and healing ailments such as insomnia, headache, stress-related intestinal disorders, and high blood pressure. A CD demonstrating the methods accompanies the book.

The Healing Tones of Crystal Bowls

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Author :
Publisher : Aroma Art
ISBN 13 : 9780968079003
Total Pages : 159 pages
Book Rating : 4.0/5 (79 download)

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Book Synopsis The Healing Tones of Crystal Bowls by : Renee Brodie

Download or read book The Healing Tones of Crystal Bowls written by Renee Brodie and published by Aroma Art. This book was released on 1996 with total page 159 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Crystal Singing Bowls

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Author :
Publisher :
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.:/5 (141 download)

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Book Synopsis Crystal Singing Bowls by : Ashana

Download or read book Crystal Singing Bowls written by Ashana and published by . This book was released on 2023 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imagine picking up a shimmer bowl of light... Infused with precious gemstones, minerals, and metals. You gently draw the mallet around the rim, and your body is filled with an exquisite vibration of crystalline sound. Every cell in your body begins to sing. Your mind becomes quiet and still. Your heart begins to open. You remember who you truly are. This book is not only a thorough and practical instruction manual to get started with crystal singing bowls, it offers inspiring stories and guidance from Ashana's twenty plus years of playing, teaching, and healing through crystalline sound. There are jewels of wisdom here for sound healers at any level of experience. In this groundbreaking book you will discover: Technical guidance to play your crystal bowls easily and effortlessly, from day one -- Why crystal bowls can be instrumental in your personal healing -- How to intensify your intentions with crystalline sound so you can manifest the life you desire -- How to choose the perfect crystal singing bowl for you! -- How to work with the chakras and identify alchemies that will accelerate your transformation... and much more!

A Little Bit of Crystals

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Author :
Publisher : Union Square + ORM
ISBN 13 : 1454915412
Total Pages : 107 pages
Book Rating : 4.4/5 (549 download)

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Book Synopsis A Little Bit of Crystals by : Cassandra Eason

Download or read book A Little Bit of Crystals written by Cassandra Eason and published by Union Square + ORM. This book was released on 2015-01-20 with total page 107 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everything you need to learn about crystal healing! How are crystals used in daily life? Cassandra Eason explores the wondrous properties attributed to crystals as an easy-to-understand introduction for the interested novice. She begins by describing twelve key crystals to assemble and then throughout the book describes the many uses for them, from in the home, garden, and workplace to love and well-being. She discusses choosing the right crystals and creating a crystal “center” at home. This accessible guide helps you add a powerful source of energy to your daily routines. There is a crystal remedy for almost every issue: physical pain, insomnia, conflicts with loved ones, and more, as well as advice on crystal elixirs, meditation, visualizations, and fortunetelling.

Crystals

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Publisher : Hardie Grant Publishing
ISBN 13 : 1787131963
Total Pages : 168 pages
Book Rating : 4.7/5 (871 download)

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Book Synopsis Crystals by : Yulia Van Doren

Download or read book Crystals written by Yulia Van Doren and published by Hardie Grant Publishing. This book was released on 2017-09-21 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: From choosing and using to programming, charging and cleansing, Crystals is a modern guide to enhancing your life with these enchanting stones. Often referred to as ‘wisdom keepers’, crystals hold millions of years of the Earth’s history within them. Through emitting steady vibrations, they will help you to become more centered and balanced, creating spaces of Zen around you and your home. Featuring 60 of the most common and interesting crystals, this is a practical guide that will teach you about each stone’s individual properties and how to harness their powers. Discover which crystals are right for you, where best to position them, the perfect pairings and learn how to look after your crystals on a daily basis to deflect any negativity in your life. Whether you use Fluorite to increase your productivity, Smoky Quartz to detoxify or Rose Quartz to create harmony in your relationships, this practical guide will equip you with all you need to harness the power of your crystals. Disconnect with the digital world and reconnect with your spiritual self as Crystals provides a fresh take on crystal healing that helps you to enhance your inner positivity.

All about bongos

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Publisher : Alfred Music Publishing
ISBN 13 : 9780739033869
Total Pages : 40 pages
Book Rating : 4.0/5 (338 download)

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Book Synopsis All about bongos by : Kalani

Download or read book All about bongos written by Kalani and published by Alfred Music Publishing. This book was released on 2003 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: In-depth coverage of popular percussion instruments, including history, tuning, maintenance, techniques, exercises, ensembles, and more, from a world-renowned educator and performer, Kalani. Each book comes with an enhanced CD featuring additional multimedia content, including demonstrations of all rhythms and techniques and tuning instructions.

Healing Sounds

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1594777306
Total Pages : 172 pages
Book Rating : 4.5/5 (947 download)

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Book Synopsis Healing Sounds by : Jonathan Goldman

Download or read book Healing Sounds written by Jonathan Goldman and published by Simon and Schuster. This book was released on 2002-06-01 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first book to explain from both scientific and spiritual perspectives the healing and transformative powers of harmonics. • Includes practical exercises demonstrating how to use sound in healing and meditation, including "Vowels as Mantras" and "Overtoning". • Describes how harmonics can be used as "sonic yoga" for meditation and deep relaxation to enhance energy. • Over 25,000 copies of first editions sold in 6 languages. • Author won 1999 Visionary Awards for Best Healing-Meditation Album. The Mystery Schools of Egypt, Greece, and Rome understood that vibration is the fundamental active force in the universe and developed specific chants and tones for healing the mind, body, and spirit and achieving altered states of consciousness. Overtone chanting--also called vocal harmonics--is the ability of the human voice to create two or more notes at the same time. Healing Sounds explains how to perform vocal harmonics and experience their transformative and curative powers. An internationally recognized master teacher, the author provides diverse examples of sound healing systems incorporating both mystical and medical traditions--from Tibetan monks' use of tantric harmonics to Dr. Alfred Tomatis' use of Gregorian chanting--and their capacity to affect us on all levels. With many easy-to-follow exercises, Healing Sounds is the first book to show from both the scientific and spiritual viewpoints how to use the transformative power of sound for healing on physical, emotional, mental, and spiritual levels.

Unwind Your Mind

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Publisher : HarperCollins
ISBN 13 : 0062996436
Total Pages : 161 pages
Book Rating : 4.0/5 (629 download)

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Book Synopsis Unwind Your Mind by : Emma WhispersRed

Download or read book Unwind Your Mind written by Emma WhispersRed and published by HarperCollins. This book was released on 2019-11-12 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ease Anxiety, Improve Sleep, and Find Calm Through ASMR Join the millions experiencing the soothing power of ASMR (Autonomous Sensory Meridian Response), a radical new wellness trend for relaxation and stress-relief with proven benefits similar to meditation. In Unwind Your Mind, beloved ASMRtist Emma WhispersRed explores how this powerful practice can help us find calm and be present anytime and anywhere. Unwind Your Mind blends exercises to help you experience calm through ASMR every day. In her trademark therapeutic, soothing style, Emma WhispersRed helps us incorporate ASMR into our daily lives, revolutionizing our approach to self-care, mindfulness, and healing. Complete with a foreword from the psychologist who led one of the largest studies on ASMR, this essential guide to ASMR offers both the latest research on this growing phenomenon and the practical tools for fighting anxiety and finding calm in our lives. Unwind Your Mind is supplemented by three companion audio originals—the first of their kind widely available—ASMR for Your Commute, ASMR for Your Lunch Break, and ASMR for Bedtime.

Connecting with Crystals

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Author :
Publisher : Castle Point Books
ISBN 13 : 1250272149
Total Pages : 270 pages
Book Rating : 4.2/5 (52 download)

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Book Synopsis Connecting with Crystals by : Laurelle Rethke

Download or read book Connecting with Crystals written by Laurelle Rethke and published by Castle Point Books. This book was released on 2021-01-05 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: A beautiful full-color guide to 250 healing crystals Crystals have been used for millennia for physical and psychic healing, and this book shows you how to harness their energy and power in your everyday life. With a simple, easy-to-understand description and a full-color photo for each crystal, Laurelle Rethke's Connecting with Crystals is a handy reference and a beautiful object for anyone interested in the ancient art of crystal healing.