Crossword Puzzles Its Not Just A Hobby Its A Lifestyle

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Crossword Puzzles It's Not Just a Hobby It's a Lifestyle

Author : Zarkish Publishng
Publisher :
ISBN 13 :
Total Pages : 120 pages
Book Rating : 4.7/5 (477 download)

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Book Synopsis Crossword Puzzles It's Not Just a Hobby It's a Lifestyle by : Zarkish Publishng

Download or read book Crossword Puzzles It's Not Just a Hobby It's a Lifestyle written by Zarkish Publishng and published by . This book was released on 2021-05-02 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you Looking For a perfect and great Notebook-Journal Gift? No worries. You are in the right place Features : - Perfect Notebook-Journal To Please Everyone Gift. - Superior Quality Gifts Notebook-Journal for you Made of High Quality Material Printed in the USA. - This Gift Can Be Used As Great Birthday Gift for Everybody to Remember. - AMAZING BIRTHDAY GIFT : A fun and unique birthday gift for your best friends, neighbors, wife, sister, sister in law, Father, coworkers, yourself, teachers, nurses, Brother, employees or any person in you Love it. Specifications : - Size - 6" x 9" inches. - 120 Pages / high-quality lined paper pages for write-in thoughts/memories... - You can easily fit it in your bag, so you'll have it when and where you want.

One Crossword Puzzle a Day Keeps Alzheimer's Away

Author : Kalman Toth M.A. M.PHIL.
Publisher : CreateSpace
ISBN 13 : 9781499501902
Total Pages : 194 pages
Book Rating : 4.5/5 (19 download)

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Book Synopsis One Crossword Puzzle a Day Keeps Alzheimer's Away by : Kalman Toth M.A. M.PHIL.

Download or read book One Crossword Puzzle a Day Keeps Alzheimer's Away written by Kalman Toth M.A. M.PHIL. and published by CreateSpace. This book was released on 2014-05-09 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Two kinds of crossword puzzles presented in this book: empty puzzles with a starting word and partially missing letters filled puzzles. In both cases the list of solution words given, but not the position. The brain is the most complicated and mysterious structure in the known universe. The truth is that we know very little about how it works. In recent years, scientists have begun to pay more attention to the brain. Studies have shown that there is health benefits derived from working crossword puzzles, because your brain needs regular playtime to form new patterns and complex neural networks naturally. Your mind requires nurturing just like your body. After all, exercise is not just about jumping jacks and free-weights; both our bodies and our minds need stimulation and exercise. Alzheimer's disease is a degenerative disease of the brain cells that results in memory loss. It leads to dementia that affects the functions of the brain associated with speech, language, decision-making, judgment, thinking, and perception. This condition is more common in people over the age of 65 and there is no known cure for it. The only method of treatment is slowing the progression of the disease, which can be partially achieved by exercising the brain by doing crossword puzzles. Crossword puzzles have proven to stimulate memory and possibly help the mind avoid Alzheimer's disease. They are also valuable in helping someone with Alzheimer's disease relearn some latent skills. Benefits of Working Crossword Puzzles Improves Cognitive Reserve Novelty and variety are crucial components of cognitive reserve - the brains ability to learn, and reserve what is learned, in the brain. Crossword puzzles are tools giving users a rigorous mental workout. Scientists have found the neurological equivalent of an un-toned body could lead to a drastic dulling of cerebral powers. Improved Focus and Attention Scientists have found that the brain actually reorganizes itself in response to new challenges, and a crossword puzzle provides such a challenge. Solving puzzles improve focus and attention. Finding solutions requires a certain amount of solitude without distraction and with concentrated attention. Increased Mental Stimulation Cognitive stimulation occurs while doing puzzles. To complete a word puzzle, one must read the words to solve the puzzle. Puzzles require brain exertion (exercise). A puzzle helps stimulate brain thinking and memory, as well as brain activity. Thus, working puzzles can increase mental stimulation. The brain is resilient and malleable, so people can slow down the progression of dementia and increase their cognitive ability by stimulating brain activity. One way is to do so is to work word puzzles because they involve hunting and comparing words, spelling, logic of space and placement, and rational thinking. Improved Memory Word puzzles have been proven to stimulate memory. When the puzzle solver tries a possible solution and it does not work, they need to remember the wrong attempt so that they do not retry a wrong answer. Many studies have shown that individuals who regularly do crosswords and similar activities have improved memory. In addition, there is less memory loss at advanced age, as well as delayed onset and reduced risk of conditions such as Alzheimer's disease. Improves Daily Effective IQ Intelligence Quotient - IQ - is a scientific assessment of an individual's intelligence. A person's IQ derives from measuring problem solving abilities, memory, general knowledge, and spatial imagery. The average God-given IQ of an adult is 150. It cannot be increased by medical science, because of the microbiology of the brain. The average effective (day-to-day) IQ is only 100-110, mostly due to neglect - lack of brain exercises. The goal is to keep effective IQ as high as possible and working puzzles can help. Contrary to popular belief, a human brain is capable of growth (effective IQ) and change throughout life.

Zen And The Art Of Crossword Puzzles

Author : Nikki Katz
Publisher : Adams Media
ISBN 13 : 9781593375638
Total Pages : 0 pages
Book Rating : 4.3/5 (756 download)

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Book Synopsis Zen And The Art Of Crossword Puzzles by : Nikki Katz

Download or read book Zen And The Art Of Crossword Puzzles written by Nikki Katz and published by Adams Media. This book was released on 2006-06-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The fifteen million Americans who do crossword puzzles know that it’s far more than just a hobby. Zen and the Art of Crossword Puzzles is a fun and philosophical look at this beloved pastime—from why we love crossword puzzles and how they benefit us in unexpected ways, to puzzle solving as a spiritual practice and how that practice contributes to our self-awareness and personal growth. Each chapter opens with a puzzle, luring puzzle fans into a crossword journey rich with meaning and magic. The first book of its kind, Zen and the Art of Crossword Puzzles is sure to be a hit with crossword puzzle lovers everywhere.

The Mirror

Author : Margaret Safo (Mrs.)
Publisher : Graphic Communications Group
ISBN 13 :
Total Pages : 40 pages
Book Rating : 4./5 ( download)

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Book Synopsis The Mirror by : Margaret Safo (Mrs.)

Download or read book The Mirror written by Margaret Safo (Mrs.) and published by Graphic Communications Group. This book was released on 2005-11-19 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Complete Idiot's Guide to Needlework

Author : Mary Young
Publisher : Penguin
ISBN 13 : 1101199113
Total Pages : 363 pages
Book Rating : 4.1/5 (11 download)

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Book Synopsis The Complete Idiot's Guide to Needlework by : Mary Young

Download or read book The Complete Idiot's Guide to Needlework written by Mary Young and published by Penguin. This book was released on 2000-11-09 with total page 363 pages. Available in PDF, EPUB and Kindle. Book excerpt: This guide is for anyone who is interested in learning or re-learning the art of embroidery or needlepoint. Containing a history of needlecrafts, as well as an updated look at its uses for your home and wardrobe, it explains how to deal with such concepts as color, balance, scale, and texture, and how to incorporate your own personal syle. Everything you need to know about the art of embroidery, including needle and thread types, materials, stitch types, frames, techniques, enlarging or reducing designs, monogramming, and project ideas, is in this book.

How to Live to 100

Author : Ariane Sherine
Publisher : Robinson
ISBN 13 : 1472143876
Total Pages : 320 pages
Book Rating : 4.4/5 (721 download)

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Book Synopsis How to Live to 100 by : Ariane Sherine

Download or read book How to Live to 100 written by Ariane Sherine and published by Robinson. This book was released on 2020-10-01 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you're reading this, you probably want to live to a hundred. And why wouldn't you want to live a super-long life, if you could remain in good health? You'd get to meet your great-grandkids, try out space travel and the teleporter, and gross out all your descendants by having noisy old-person sex. Comedian Ariane Sherine has always been determined to live into her hundreds, but never knew how. With so much conflicting and confusing health information out there, she didn't have a clue where to start until she met David Conrad, a public health expert, who helped her to weigh up all the research and evidence and explained exactly what to do to live a long and healthy life. And together, they've decided to tell you how to live to a hundred too. This book has all the facts, stats, inappropriate jokes and shameless puns you could ever need to make it to your eleventh decade. The evidence is given for a hundred factors that affect life expectancy - everything from green tea to gardening, sex to sweeteners. And celebrities weigh in with their own thoughts too, so you'll find contributions from Derren Brown, Richard Osman, Lou Sanders, Charlie Brooker, Konnie Huq, Robin Ince, Jeremy Vine, Clive Anderson and many more.

The Profitable Hobby Farm

Author : Sarah Beth Aubrey
Publisher : Turner Publishing Company
ISBN 13 : 111849590X
Total Pages : 328 pages
Book Rating : 4.1/5 (184 download)

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Book Synopsis The Profitable Hobby Farm by : Sarah Beth Aubrey

Download or read book The Profitable Hobby Farm written by Sarah Beth Aubrey and published by Turner Publishing Company. This book was released on 2012-10-02 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: Turn your hobby farm into a successful business No experience in farming? No problem! The Profitable Hobby Farm gives you all the tools you need to launch a thriving hobby farm business. Based on the author's expert guidance and the motivating experiences of other small farmers, it shows you how to blend strategy, marketing, and money management in order to prosper. The Profitable Hobby Farm provides sound, friendly start-up advice on a variety of topics essential to making an initial foray into a local foods venture. A must-read book for raising and selling local, sustainable foods Includes sample business plan, grant application, marketing and advertising plan, and other forms Lengthy resources section directs you to additional reading Also by Aubrey: Starting & Running Your Own Small Farm BusinessWhether it's growing heirloom tomatoes, raising free-range chickens for their eggs, or making organic wine or cheese, this book shows you how to turn your hobby into a profit.

Drug Use for Grown-Ups

Author : Dr. Carl L. Hart
Publisher : Penguin
ISBN 13 : 1101981660
Total Pages : 305 pages
Book Rating : 4.1/5 (19 download)

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Book Synopsis Drug Use for Grown-Ups by : Dr. Carl L. Hart

Download or read book Drug Use for Grown-Ups written by Dr. Carl L. Hart and published by Penguin. This book was released on 2022-01-11 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Hart’s argument that we need to drastically revise our current view of illegal drugs is both powerful and timely . . . when it comes to the legacy of this country’s war on drugs, we should all share his outrage.” —The New York Times Book Review From one of the world's foremost experts on the subject, a powerful argument that the greatest damage from drugs flows from their being illegal, and a hopeful reckoning with the possibility of their use as part of a responsible and happy life Dr. Carl L. Hart, Ziff Professor at Columbia University and former chair of the Department of Psychology, is one of the world's preeminent experts on the effects of so-called recreational drugs on the human mind and body. Dr. Hart is open about the fact that he uses drugs himself, in a happy balance with the rest of his full and productive life as a researcher and professor, husband, father, and friend. In Drug Use for Grown-Ups, he draws on decades of research and his own personal experience to argue definitively that the criminalization and demonization of drug use--not drugs themselves--have been a tremendous scourge on America, not least in reinforcing this country's enduring structural racism. Dr. Hart did not always have this view. He came of age in one of Miami's most troubled neighborhoods at a time when many ills were being laid at the door of crack cocaine. His initial work as a researcher was aimed at proving that drug use caused bad outcomes. But one problem kept cropping up: the evidence from his research did not support his hypothesis. From inside the massively well-funded research arm of the American war on drugs, he saw how the facts did not support the ideology. The truth was dismissed and distorted in order to keep fear and outrage stoked, the funds rolling in, and Black and brown bodies behind bars. Drug Use for Grown-Ups will be controversial, to be sure: the propaganda war, Dr. Hart argues, has been tremendously effective. Imagine if the only subject of any discussion about driving automobiles was fatal car crashes. Drug Use for Grown-Ups offers a radically different vision: when used responsibly, drugs can enrich and enhance our lives. We have a long way to go, but the vital conversation this book will generate is an extraordinarily important step.

A to Z Guide to Healthier Living, The

Author : David B. Biebel
Publisher : Baker Books
ISBN 13 : 0800721055
Total Pages : 256 pages
Book Rating : 4.8/5 (7 download)

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Book Synopsis A to Z Guide to Healthier Living, The by : David B. Biebel

Download or read book A to Z Guide to Healthier Living, The written by David B. Biebel and published by Baker Books. This book was released on 2012 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Previously edition: 70 Ways to Beat 70. 2008.

Crosswords for Seniors For Dummies

Author : Timothy E. Parker
Publisher : John Wiley & Sons
ISBN 13 : 0470555378
Total Pages : 387 pages
Book Rating : 4.4/5 (75 download)

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Book Synopsis Crosswords for Seniors For Dummies by : Timothy E. Parker

Download or read book Crosswords for Seniors For Dummies written by Timothy E. Parker and published by John Wiley & Sons. This book was released on 2009-08-18 with total page 387 pages. Available in PDF, EPUB and Kindle. Book excerpt: A puzzle-packed guide tailored to the interests of the older generation Are you over the age of 55? Looking for some great crossword puzzles? Better yet, how about a collection of crosswords that is tailored to your interests? Look no further. Crosswords For Seniors For Dummies fits the bill. This compilation of challenging and entertaining crossword puzzles is perfect for you if you want to challenge your brain, preserve mental fitness-and are just looking for some fun! It's a known fact that keeping the mind active and healthy can reduce the risk of such conditions as dementia; plus, puzzles have been proven to strengthen memory and mind function. Helps you maintain an active and productive mind by providing fun games designed to stimulate the brain Uses large print for easy reading Contains 150 puzzles arranged from easy to difficult that are specifically designed to pique the interest of those over 55 Timothy E. Parker is the Senior Crossword Puzzle Editor of USA Today Crosswords and the "World's Most Syndicated Puzzle Compiler" according to Guinness World Records So keep your mind sharp while you have a great time with Crosswords For Seniors For Dummies!

Super Memory

Author : Shakuntala Devi
Publisher : Orient Paperbacks
ISBN 13 : 8122205070
Total Pages : 144 pages
Book Rating : 4.1/5 (222 download)

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Book Synopsis Super Memory by : Shakuntala Devi

Download or read book Super Memory written by Shakuntala Devi and published by Orient Paperbacks. This book was released on 2011-06-30 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is one of those rare books that can help all of us with something that is both troublesome and worrisome — our memory. It does this with ease, not by attempting to teach some exhausting rote-memory techniques, but in 12 easy and effortlessly smooth steps. Shakuntala Devi's down-to-earth writing and encouraging step-by-step approach puts super memory in reach of everyone. As she says, 'Take my word. You can start applying my memory-enhancing techniques immediately, right now. Before you will realize, applying my methods and strategies will become your second nature.' Shakuntala Devi has been honing and teaching her memory improvement techniques for more than 40 years. Super Memory is the result of her life's work, specially tailored to our needs as we age, and encompassing all of the many ways we can use a better memory every day.

Life Reimagined

Author : Barbara Bradley Hagerty
Publisher : Penguin
ISBN 13 : 0399573321
Total Pages : 466 pages
Book Rating : 4.3/5 (995 download)

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Book Synopsis Life Reimagined by : Barbara Bradley Hagerty

Download or read book Life Reimagined written by Barbara Bradley Hagerty and published by Penguin. This book was released on 2017-03-14 with total page 466 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Barbara Bradley Hagerty is a wise and engaging guide through the possibilities…of middle age.” —Daniel H. Pink, author of To Sell Is Human and Drive A dynamic and inspiring exploration of the new science that is redrawing the future for people in their forties, fifties, and sixties for the better—and for good. There’s no such thing as an inevitable midlife crisis, Barbara Bradley Hagerty writes in this provocative, hopeful book. It’s a myth, an illusion. New scientific research explodes the fable that midlife is a time when things start to go downhill for everybody. In fact, midlife can be a great new adventure, when you can embrace fresh possibilities, purposes, and pleasures. In Life Reimagined, Hagerty explains that midlife is about renewal: It’s the time to renegotiate your purpose, refocus your relationships, and transform the way you think about the world and yourself. Drawing from emerging information in neurology, psychology, biology, genetics, and sociology—as well as her own story of midlife transformation—Hagerty redraws the map for people in midlife and plots a new course forward in understanding our health, our relationships, even our futures.

Will Shortz's Favorite Crossword Puzzles

Author : Will Shortz
Publisher : St. Martin's Griffin
ISBN 13 : 9780312306137
Total Pages : 96 pages
Book Rating : 4.3/5 (61 download)

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Book Synopsis Will Shortz's Favorite Crossword Puzzles by : Will Shortz

Download or read book Will Shortz's Favorite Crossword Puzzles written by Will Shortz and published by St. Martin's Griffin. This book was released on 2002-11-09 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: For the first time ever, Will Shortz personally selects 75 of his favorite puzzles from his tenure as editor of The New York Times crossword puzzles. Special commentary will appear along with each puzzle and give clever insight into the puzzle-solving world that Will Shortz dominates. Getting to know the background on these puzzles will add a new dimension for the growing number of crossword buffs. Also included is a special introduction written by Shortz that explains why these puzzles qualify as his favorites among the thousands of puzzles he has edited in his career. Since Will Shortz has become crossword editor of the Times, the puzzles have featured increased wordplay, and a hip, contemporary attitude towards crosswording.

Mayo Clinic Guide to Integrative Medicine

Author : Brent A. Bauer
Publisher : Simon and Schuster
ISBN 13 : 1945564458
Total Pages : 443 pages
Book Rating : 4.9/5 (455 download)

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Book Synopsis Mayo Clinic Guide to Integrative Medicine by : Brent A. Bauer

Download or read book Mayo Clinic Guide to Integrative Medicine written by Brent A. Bauer and published by Simon and Schuster. This book was released on 2022-02-01 with total page 443 pages. Available in PDF, EPUB and Kindle. Book excerpt: Today, certain health conditions are not always best served by conventional medicine. Learn the ins and outs of integrative medicine with this comprehensive guide from the internal medicine experts at the Mayo Clinic. Once believed to be an alternative approach to patient care, recent studies have shown that integrative medicine is a valid option for reducing chronic pain, fatigue, depression, anxiety, as well as overall wellness. In fact, 1 in 3 American adults uses integrative medicine to boost their physical health. Whether utilized on its own or in combination with a conventional treatment plan, integrative medicine can be a natural, noninvasive way for patients to take charge of their health and wellbeing. In Mayo Clinic Guide to Integrative Medicine, experts from the Mayo Clinic break down dozens of the most common integrative therapies used today. From meditation and various spiritual practices, to spa treatments and medicinal herbs, readers can learn the ins and outs of popular integrative therapies, and ultimately decide if integrative medicine is right for them. Additionally, each type of integrative therapy is assigned a green light, yellow light, or red light illustration, to show which therapies come highly recommended from medical professionals, which therapies should be used with caution and guidance from a primary care physician, and which therapies should be avoided. Written with the everyday consumer in mind, Mayo Clinic Guide to Integrative Medicine is a digestible, easy-to-use guide for understanding and implementing holistic health practices in your daily routine.

Seven Games: A Human History

Author : Oliver Roeder
Publisher : W. W. Norton & Company
ISBN 13 : 1324003782
Total Pages : 326 pages
Book Rating : 4.3/5 (24 download)

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Book Synopsis Seven Games: A Human History by : Oliver Roeder

Download or read book Seven Games: A Human History written by Oliver Roeder and published by W. W. Norton & Company. This book was released on 2022-01-25 with total page 326 pages. Available in PDF, EPUB and Kindle. Book excerpt: A group biography of seven enduring and beloved games, and the story of why—and how—we play them. Checkers, backgammon, chess, and Go. Poker, Scrabble, and bridge. These seven games, ancient and modern, fascinate millions of people worldwide. In Seven Games, Oliver Roeder charts their origins and historical importance, the delightful arcana of their rules, and the ways their design makes them pleasurable. Roeder introduces thrilling competitors, such as evangelical minister Marion Tinsley, who across forty years lost only three games of checkers; Shusai, the Master, the last Go champion of imperial Japan, defending tradition against “modern rationalism”; and an IBM engineer who created a backgammon program so capable at self-learning that NASA used it on the space shuttle. He delves into the history and lore of each game: backgammon boards in ancient Egypt, the Indian origins of chess, how certain shells from a particular beach in Japan make the finest white Go stones. Beyond the cultural and personal stories, Roeder explores why games, seemingly trivial pastimes, speak so deeply to the human soul. He introduces an early philosopher of games, the aptly named Bernard Suits, and visits an Oxford cosmologist who has perfected a computer that can effectively play bridge, a game as complicated as human language itself. Throughout, Roeder tells the compelling story of how humans, pursuing scientific glory and competitive advantage, have invented AI programs better than any human player, and what that means for the games—and for us. Funny, fascinating, and profound, Seven Games is a story of obsession, psychology, history, and how play makes us human.

It's Not PMS, It's You!

Author : Amlen Deb
Publisher : Sterling Innovation
ISBN 13 : 9781402770319
Total Pages : 128 pages
Book Rating : 4.7/5 (73 download)

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Book Synopsis It's Not PMS, It's You! by : Amlen Deb

Download or read book It's Not PMS, It's You! written by Amlen Deb and published by Sterling Innovation. This book was released on 2010 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: "BUST’s hilarious Queen of Crosswords now has men squarely in her crosshairs.” - Emily Rems, Managing Editor, BUST Magazine For every woman who has pulled her hair out trying to explain—for the 46th time—the importance of putting the toilet seat down, there’s a man snickering, “Someone's on the rag.” And this book is for that justifiably furious gal. The war between the sexes has raged for millennia, and It's Not PMS, It's You! is a hilarious, take-no-prisoners reconnaissance mission into the minds and souls of men and the things they do to infuriate women. Beginning with a completely scientific, fairly non-hormonal look at the history of the term “on the rag” and ending with the “Diary of a Break Up in One Full Menstrual Cycle,” this lighthearted guide looks at: Who should fund the medical research into why men do what they do. (Hint: It's definitely NOT the government) - How to take a lesson from Hamlet’s poor in-law management (Not to self: Don’t kill your future father-in-law) - Why men hate to talk about their feelings (with four separate mentions of the word “penis”) - An absolutely foolproof method for sustaining a long-term relationship, and why it could kill you

Shine Your Light

Author : Janet Bray Attwood
Publisher : Morgan James Publishing
ISBN 13 : 1683505468
Total Pages : 253 pages
Book Rating : 4.6/5 (835 download)

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Book Synopsis Shine Your Light by : Janet Bray Attwood

Download or read book Shine Your Light written by Janet Bray Attwood and published by Morgan James Publishing. This book was released on 2017-09-05 with total page 253 pages. Available in PDF, EPUB and Kindle. Book excerpt: What does it mean to shine your light? Thirty transformational leaders share their personal stories and practical advice. You can make a difference in the world, and Shine Your Light: Powerful Practices for an Extraordinary Life will show you how. With wisdom from well-known contributors including New York Times–bestselling authors Janet Bray Attwood, Marci Shimoff, and Chris Attwood, you’ll find practical advice and tools for overcoming adversity, consciously creating the life you’ve always wanted, and making a positive impact on the lives of others. Here you will find engaging personal accounts punctuated with humor, deep insight, and heart-centered wisdom. You’ll be empowered with the knowledge and motivation to create a life of abundance, happiness, health, and love. Covering topics from personal tragedy to relationships to personal transformation, this international team of authors will show you how to finally overcome some of life’s challenges and live the life you were destined for.