Crockpot Slow Cook Low Carb Recipes

Download Crockpot Slow Cook Low Carb Recipes full books in PDF, epub, and Kindle. Read online Crockpot Slow Cook Low Carb Recipes ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!

CrockPot / Slow Cook Low Carb Recipes

Author : Lisa Shea
Publisher : Lisa Shea
ISBN 13 : 1312822422
Total Pages : 59 pages
Book Rating : 4.3/5 (128 download)

DOWNLOAD NOW!

Book Synopsis CrockPot / Slow Cook Low Carb Recipes by : Lisa Shea

Download or read book CrockPot / Slow Cook Low Carb Recipes written by Lisa Shea and published by Lisa Shea. This book was released on with total page 59 pages. Available in PDF, EPUB and Kindle. Book excerpt: I love slow cooking. You do a bit of work at the beginning, and then you simply let it go. Your home fills with delicious smells as the crockpot does its magic. When meal time comes around, not only does your world resonate with delicious aromas, but the meal itself is melded and tasty. It’s ideal. Best of all, once you master a few basic skills, the sky is the limit. You can mix up ingredients, spices, and styles in near-infinite abandon. Also, it often means you can cook once and then be set for several days. It ends up saving you time in a multitude of ways. Learn to master the art of slow cooking! Version Note: This is an early version of this slow-cook crockpot book. It currently has 7 recipes in it. We slow cook all the time, so the question is what versions of recipes to put in here, out of the many options. Let us know what combinations you’d like to see! We’ll test it out, send you the recipe we develop, and update the book. So along with this ebook you get personalized recipe creation, custom low carb support, plus eternally updated versions of this book as it grows! So, to confirm this again - if you get this in ebook form, you’ll automatically get the updated version available for free! The book also contains an appendix set of helpful background information and success tips on managing a low carb diet.

The Everyday Low-carb Slow Cooker Cookbook

Author : Kitty Broihier
Publisher : Da Capo Press
ISBN 13 : 9781569244289
Total Pages : 224 pages
Book Rating : 4.2/5 (442 download)

DOWNLOAD NOW!

Book Synopsis The Everyday Low-carb Slow Cooker Cookbook by : Kitty Broihier

Download or read book The Everyday Low-carb Slow Cooker Cookbook written by Kitty Broihier and published by Da Capo Press. This book was released on 2004 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: A groundbreaking new cookbook presents a low-carb approach to slow cooking through more than one hundred recipes for chilis, soups, entrees, snacks, and desserts, all convenient, quick, and easy-to-prepare meals. Original.

The Skinnytaste Cookbook

Author : Gina Homolka
Publisher : Clarkson Potter
ISBN 13 : 0385345631
Total Pages : 320 pages
Book Rating : 4.3/5 (853 download)

DOWNLOAD NOW!

Book Synopsis The Skinnytaste Cookbook by : Gina Homolka

Download or read book The Skinnytaste Cookbook written by Gina Homolka and published by Clarkson Potter. This book was released on 2014-09-30 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get the recipes everyone is talking about in the debut cookbook from the wildly popular blog, Skinnytaste. Gina Homolka is America’s most trusted home cook when it comes to easy, flavorful recipes that are miraculously low-calorie and made from all-natural, easy-to-find ingredients. Her blog, Skinnytaste is the number one go-to site for slimmed down recipes that you’d swear are anything but. It only takes one look to see why people go crazy for Gina’s food: cheesy, creamy Fettuccini Alfredo with Chicken and Broccoli with only 420 calories per serving, breakfast dishes like Make-Ahead Western Omelet "Muffins" that truly fill you up until lunchtime, and sweets such as Double Chocolate Chip Walnut Cookies that are low in sugar and butter-free but still totally indulgent. The Skinnytaste Cookbook features 150 amazing recipes: 125 all-new dishes and 25 must-have favorites. As a busy mother of two, Gina started Skinnytaste when she wanted to lose a few pounds herself. She turned to Weight Watchers for help and liked the program but struggled to find enough tempting recipes to help her stay on track. Instead, she started “skinny-fying” her favorite meals so that she could eat happily while losing weight. With 100 stunning photographs and detailed nutritional information for every recipe, The Skinnytaste Cookbook is an incredible resource of fulfilling, joy-inducing meals that every home cook will love.

The Wicked Good Ketogenic Diet Cookbook

Author : Amanda C. Hughes
Publisher : Sourcebooks, Inc.
ISBN 13 : 1623157358
Total Pages : 227 pages
Book Rating : 4.6/5 (231 download)

DOWNLOAD NOW!

Book Synopsis The Wicked Good Ketogenic Diet Cookbook by : Amanda C. Hughes

Download or read book The Wicked Good Ketogenic Diet Cookbook written by Amanda C. Hughes and published by Sourcebooks, Inc.. This book was released on 2016-06-21 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: Complete keto for waistline and budget watchers. The Wicked Good Ketogenic Diet Cookbook is the perfect balance of health and budget. It's packed with easy to prepare, whole food, low-carb, high-fat recipes that are both yummy and affordable. A collection of helpful tips and tricks show you how to start and stick with the ketogenic diet, and you'll discover it's not just a diet—it's a healthy, weight-reducing way of life. The Wicked Good Ketogenic Diet Cookbook offers: Crave-worthy and Keto—175 ketogenic diet recipes have never tasted this good—from Lemon-Lavender Ricotta Pancakes to Spicy Stuffed Salmon Florentine, and more. Lose Weight, Save Money—Smart tips show you how to make the ketogenic diet more affordable and a useful key helps you estimate recipe costs. All You Need to Know—You get comprehensive information on the differences between keto and paleo diets and everything else you need to know to stick with the ketogenic diet. Savor the simple, clean, affordable recipes in The Wicked Good Ketogenic Diet Cookbook and see how wicked good it feels follow the ketogenic diet.

Sugar-Free Mom: Naturally Sweet and Sugar-Free Recipes for the Whole Family

Author : Brenda Bennett
Publisher : Horizon Publishers
ISBN 13 : 9781462114498
Total Pages : 0 pages
Book Rating : 4.1/5 (144 download)

DOWNLOAD NOW!

Book Synopsis Sugar-Free Mom: Naturally Sweet and Sugar-Free Recipes for the Whole Family by : Brenda Bennett

Download or read book Sugar-Free Mom: Naturally Sweet and Sugar-Free Recipes for the Whole Family written by Brenda Bennett and published by Horizon Publishers. This book was released on 2014-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sugar-free no longer equals taste-free! Popular food blogger Brenda Bennett uses natural sweeteners like honey and coconut sugar to create delicious and wholesome recipes that will satisfy even the pickiest of eaters, such as French Toast Sticks, Crock Pot Pulled Pork, and Chocolate Fudge Tart. You and your family will finally enjoy all the foods you love--without the guilt.

The Essential Keto Slow Cooker Cookbook

Author : Editors of Rodale Books
Publisher : Rodale Books
ISBN 13 : 1984826050
Total Pages : 144 pages
Book Rating : 4.9/5 (848 download)

DOWNLOAD NOW!

Book Synopsis The Essential Keto Slow Cooker Cookbook by : Editors of Rodale Books

Download or read book The Essential Keto Slow Cooker Cookbook written by Editors of Rodale Books and published by Rodale Books. This book was released on 2019-01-08 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Easy keto meals with the push of a button! Take the hassle out of keto cooking with The Essential Keto Slow Cooker Cookbook. Featuring 65 high-fat, low-carb recipes to prepare in your slow cooker, you can get keto meals on the table even on your busiest days! Featuring an overview of the ketogenic diet and expert tips on using your slow cooker, you’ll learn how to remake all of your favorite dishes without sacrificing time, taste, or variety. Recipes Include: Pumpkin Breakfast Bake Southwest Egg Casserole Parmesan & Garlic Spaghetti Squash White Chicken Salsa Verde Chili Korean Beef Stew with Kimchi Buffalo Chicken Dip Italian Stuffed Flank Steak Berry Cobbler

Keto Instant Pot

Author : Maria Emmerich
Publisher : Victory Belt Publishing
ISBN 13 : 1628602023
Total Pages : 555 pages
Book Rating : 4.6/5 (286 download)

DOWNLOAD NOW!

Book Synopsis Keto Instant Pot by : Maria Emmerich

Download or read book Keto Instant Pot written by Maria Emmerich and published by Victory Belt Publishing. This book was released on 2018-12-18 with total page 555 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Instant Pot is one of the hottest cooking tools around these days. With its ability to pressure-cook foods in mere minutes, all in one pot, it is a huge time-saver for busy home cooks. You can even bake a cheesecake in it! A ketogenic diet that eliminates processed foods sometimes require a little more effort in the kitchen, so any time saved is a plus. In this book, international bestselling author Maria Emmerich presents more than 160 delicious low-carb, high-fat keto recipes designed to be cooked in an Instant Pot or other multi-cooker. The recipes run the gamut from appetizers and sides to soups to main dishes to sweet treats and even a few drinks, along with some handy keto basics. As a bonus, Maria also includes slow-cooking instructions (which can be done either in the Instant Pot or in a separate slow cooker) for each recipe for those days when set-it-and-forget-it convenience takes precedence over the need for speed. Recipes include: Pumpkin Coffee Cake Easy Baked Eggs Buffalo Meatballs Crab-Stuffed Mushrooms Italian Chicken Chili Curry Beef Stew Philly Cheesesteak Pork Lettuce Cups Amazing Asian Pulled Pork Chicken and Bacon Lasagna Roll-ups Garlicky Tuna Casserole Lemon Ricotta Torte Chocolate Almond Fudge Homemade Root Beer ...and much more! You’ll also find tips for success, along with Maria’s recommendations for Instant Pot extras to consider purchasing to make keto cooking easier. So what are you waiting for? Add this handy kitchen appliance to your low-carb cooking arsenal and put it to good use for tasty and healthy keto meals!

Beginners Low Carb Slow Cooker

Author : Stephanie Matthews
Publisher : Dhimant N Parekh
ISBN 13 :
Total Pages : 156 pages
Book Rating : 4./5 ( download)

DOWNLOAD NOW!

Book Synopsis Beginners Low Carb Slow Cooker by : Stephanie Matthews

Download or read book Beginners Low Carb Slow Cooker written by Stephanie Matthews and published by Dhimant N Parekh. This book was released on 2019-02-24 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: The SLOW COOKER is an incredible kitchen tool that will not only help you to eat healthy, but also adhere to a LOW CARBOHYDRATE Eating Plan. The LOW CARB EATING has been a revelation for millions of people. Its BENEFITS ARE well-known and ACTIONABLE for almost ANYONE and the results speak for themselves. So, if you started on the LOW CARB DIET to LOSE WEIGHT and want to use or already using YOUR SLOW COOKER to save you time, you are at right place. Prepare some amazingly DELICIOUS MEALS with your slow cooker that are ALSO LOW CARB and HEALTHY with “BEGINNERS LOW CARB SLOW COOKER” cookbook. The RECIPES are SIMPLE, but bursting with FLAVOR and the preparations are easy enough for even the BEGINNING SLOW COOKER user. Also, included NUTRITIONAL INFORMATION with EACH RECIPE. LOSING WEIGHT and watching YOUR DIET just got a little easier. With 105 EASY & DELICIOUS affordable RECIPES, you can start EATING CLEANER and LIVING HEALTHIER today. Save your busy weeknights and get a quick start on EATING LOW CARB. Get a copy today and ENJOY GREAT FOOD. It’s really that simple!

Simply Keto

Author : Suzanne Ryan
Publisher : Simon and Schuster
ISBN 13 : 1628602635
Total Pages : 336 pages
Book Rating : 4.6/5 (286 download)

DOWNLOAD NOW!

Book Synopsis Simply Keto by : Suzanne Ryan

Download or read book Simply Keto written by Suzanne Ryan and published by Simon and Schuster. This book was released on 2017-12-12 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A practical approach to health & weight loss with 100+ easy low-carb recipes"--Cover.

Damn Delicious

Author : Rhee, Chungah
Publisher : Time Inc. Books
ISBN 13 : 0848751434
Total Pages : 240 pages
Book Rating : 4.8/5 (487 download)

DOWNLOAD NOW!

Book Synopsis Damn Delicious by : Rhee, Chungah

Download or read book Damn Delicious written by Rhee, Chungah and published by Time Inc. Books. This book was released on 2016-09-06 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: The debut cookbook by the creator of the wildly popular blog Damn Delicious proves that quick and easy doesn't have to mean boring.Blogger Chungah Rhee has attracted millions of devoted fans with recipes that are undeniable 'keepers'-each one so simple, so easy, and so flavor-packed, that you reach for them busy night after busy night. In Damn Delicious, she shares exclusive new recipes as well as her most beloved dishes, all designed to bring fun and excitement into everyday cooking. From five-ingredient Mini Deep Dish Pizzas to no-fuss Sheet Pan Steak & Veggies and 20-minute Spaghetti Carbonara, the recipes will help even the most inexperienced cooks spend less time in the kitchen and more time around the table.Packed with quickie breakfasts, 30-minute skillet sprints, and speedy takeout copycats, this cookbook is guaranteed to inspire readers to whip up fast, healthy, homemade meals that are truly 'damn delicious!'

Squeaky Clean Keto

Author : Mellissa Sevigny
Publisher : Victory Belt Publishing
ISBN 13 : 162860400X
Total Pages : 368 pages
Book Rating : 4.6/5 (286 download)

DOWNLOAD NOW!

Book Synopsis Squeaky Clean Keto by : Mellissa Sevigny

Download or read book Squeaky Clean Keto written by Mellissa Sevigny and published by Victory Belt Publishing. This book was released on 2020-06-16 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: Squeaky Clean Keto marries the principles of clean eating with the ketogenic diet, resulting in reduced inflammation, faster weight loss, and better overall health. It provides readers with the methods and principles of squeaky clean keto (no grains, dairy, alcohol, sweeteners, or nuts), 30 days of easy-to-follow meal plans, and over 130 delicious recipes that are big on flavor and will appeal to even the pickiest of eaters. This book will help readers lose weight, feel healthier, and identify whether or not certain common allergens are hindering their progress—all while eating an abundance of delicious foods that the entire family can enjoy. Squeaky Clean Keto makes weight loss on keto almost effortless, even for people who are self-proclaimed “slow losers.” Food intolerances and inflammation caused by common keto foods like dairy, nuts, and sweeteners can slow weight loss, so when those things are completely removed from the diet, many see rapid results that they weren’t getting on “regular” keto. After 30 days of squeaky clean keto, slowly reintroducing the potentially offending foods can shine a light on which foods may have been stalling weight loss. With this information in hand, readers can decide to limit or omit those foods completely moving forward for a fully customized approach to the keto diet.

Tasty Low-carb Crockpot Recipes

Author : Maggie Piper
Publisher : Mayorline via PublishDrive
ISBN 13 :
Total Pages : 79 pages
Book Rating : 4.:/5 (661 download)

DOWNLOAD NOW!

Book Synopsis Tasty Low-carb Crockpot Recipes by : Maggie Piper

Download or read book Tasty Low-carb Crockpot Recipes written by Maggie Piper and published by Mayorline via PublishDrive. This book was released on 2014-08-28 with total page 79 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enjoy tasty and healthy meals prepared in the most convenient way. With your crockpot, the mouthwatering low carb recipes provided in this book as well as the wealth of information contained in it, you can have the best of meals, lose weight, optimize your health and lower your risk of diseases. So why should you keep searching for hearty low carb recipes designed for your crockpot when you can have it all in this book? Here you will find nourishing seafood, fish, chicken, beef, pork, soup and stew recipes that you and your family will love again and again. And that’s not all! Also included are vital tips and guidelines on going low carb as well as preparation and precautionary tips about crockpot cooking. It gets no better than this. So pick your copy now and start to ‘set it, leave it’ and of course enjoy it!

The Healthy Low-Carb Slow Cooker Cookbook

Author : Shannon Epstein
Publisher : Rockridge Press
ISBN 13 : 9781641523172
Total Pages : 154 pages
Book Rating : 4.5/5 (231 download)

DOWNLOAD NOW!

Book Synopsis The Healthy Low-Carb Slow Cooker Cookbook by : Shannon Epstein

Download or read book The Healthy Low-Carb Slow Cooker Cookbook written by Shannon Epstein and published by Rockridge Press. This book was released on 2018-12-18 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lose weight and save time in the kitchen with easy, set-and-forget recipes from The Healthy Low-Carb Slow Cooker Cookbook. Eating a low-carb diet can be hard--but cooking for it doesn't have to be. The Healthy Low-Carb Slow Cooker Cookbook combines the convenience of your slow cooker with satisfying, low-carb recipes to lose weight and save energy cooking. From Sausage and Egg Scramble to Kale Lasagna to Beef Enchilada Casserole, this healthy slow cooker cookbook offers delicious, wholesome meals that have 20g of total carbs per serving. With 15-minute prep times for each recipe, The Healthy Low-Carb Slow Cooker Cookbook makes losing weight as easy as tossing in ingredients--leaving your slow cooker to handle the rest of the heavy lifting. The Healthy Low-Carb Slow Cooker Cookbook includes: Low and slow cooking 101 that offers guidance for making a low-carb diet easy, with recommendations for pantry staples and a sample meal plan. 100 low-carb recipes for delicious and satisfying meals that contain no more than 20 grams of carbs per serving. Quick prep with a max prep time of 15 minutes for no-fuss everyday meals. Don't worry about measuring ingredients, counting carbs, or cooking--make losing weight on a low-carb diet easier with The Healthy Low-Carb Slow Cooker Cookbook.

Healthy Slow Cooker Revolution

Author : America's Test Kitchen
Publisher : America's Test Kitchen
ISBN 13 : 1940352215
Total Pages : 329 pages
Book Rating : 4.9/5 (43 download)

DOWNLOAD NOW!

Book Synopsis Healthy Slow Cooker Revolution by : America's Test Kitchen

Download or read book Healthy Slow Cooker Revolution written by America's Test Kitchen and published by America's Test Kitchen. This book was released on 2015-01-01 with total page 329 pages. Available in PDF, EPUB and Kindle. Book excerpt: Healthy meals made the slow cooker way America's Test Kitchen had a simple goal: Create quick and easy foolproof slow cooker recipes that taste as good as meals prepared on the stovetop or in the oven. They had one more stipulation: They wanted their selections to be healthy, not the fat-heavy main courses featured in many slow cooker cookbooks. It took nearly a year of testing, 1,500 recipes, and $20,000 spent on groceries to find the finalists: 200 new, easy-to-make slow cooker recipes. True to its trusted source, the winning recipes collected here include delicious weekday and holiday meals; snacks, sides, and desserts.

Low Carb Slow Cooker Recipes - 50 Deliciously Healthy Crockpot Recipes

Author : Megan Rice
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781522777311
Total Pages : 92 pages
Book Rating : 4.7/5 (773 download)

DOWNLOAD NOW!

Book Synopsis Low Carb Slow Cooker Recipes - 50 Deliciously Healthy Crockpot Recipes by : Megan Rice

Download or read book Low Carb Slow Cooker Recipes - 50 Deliciously Healthy Crockpot Recipes written by Megan Rice and published by Createspace Independent Publishing Platform. This book was released on 2015-12-16 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: This recipe book is printed both in paperback & eBook formats for your convenience.If its delicious low carb recipes that you are looking for, then you have found them here! Check out some of the recipes that are in store for you today...Vegetable BrothPork StockBeef Bone BrothFennel-Garlic Chicken StockMoroccan-spiced Butternut SquashCabbage soupSlow-cooker Spaghetti SquashSlow SlawGarlic-Herb MushroomsSpicy Garlic Lentil StewZucchini SoupCoconut Curried VegetablesBalsamic Collard GreensGreen BeansSlow-Cooked Brussel SproutsChicken Kale SoupLemon-Ginger BeetsChicken MarsalaThai-inspired Coconut ChickenTurkey in Sour Cream SauceChicken Cordon Bleu Casserole5 Spice ChickenChicken in Spicy Tomato SauceLemon-Caper ChickenChicken with SausageSoy-Ginger ChickenStuffed PeppersBerbere-inspired Chicken MeatballsChicken in Braised FennelPork Chops with Spicy ApplesMulti-Purpose PorkThai-inspired Coconut PorkPork Enchilada casseroleFive Fires PorkCoconut Lemongrass Pulled PorkSausage Egg Breakfast PiePork RibsBeef in Red CurrySpicy Shredded BeefNon-traditional Sunday Evening Roast BeefPaleo ChiliTomatillo BeefSpicy Beef StewGarlic BeefGinger BeefSauerbratenDry Roasted Slow-cooked Tri-Tip with MushroomsCabbage rollsOxtailButternut Squash CasaroleLow carb recipes do not have to be tasteless!Enjoy with your family tonight, and keep cooking!

Low Carb Slow Cooker Chicken Meals

Author : Melissa Watney
Publisher : Anita D.Parekh
ISBN 13 : 1634153391
Total Pages : 142 pages
Book Rating : 4.6/5 (341 download)

DOWNLOAD NOW!

Book Synopsis Low Carb Slow Cooker Chicken Meals by : Melissa Watney

Download or read book Low Carb Slow Cooker Chicken Meals written by Melissa Watney and published by Anita D.Parekh. This book was released on 2015-10-23 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: Healthy LOW CARB SLOW COOKER CHICKEN MEALS are the perfect way to eat well without sacrificing the foods or flavors you love. Get started and see what delicious and healthy slow cooker meals you can enjoy this winter! Whether you had had a long day and don’t want a labor-intensive meal, or you are looking to do some make-ahead food prep, this LOW CARB SLOW COOKER CHICKEN MEALS has what you desire. There's nothing easier than throwing in your ingredients and letting the slow cooker do the work for you, which allows you to focus your attention on other important things. If you're a novice at slow cooking or if you haven't slow cooked in a while now is the perfect time to start! Get cooking and try out the following ideas for LOW CARB SLOW COOKER CHICKEN MEALS, which are Healthy and Delicious and helps you losing weight also.

The Wholesome Yum Easy Keto Cookbook

Author : Maya Krampf
Publisher : National Geographic Books
ISBN 13 : 198482662X
Total Pages : 0 pages
Book Rating : 4.9/5 (848 download)

DOWNLOAD NOW!

Book Synopsis The Wholesome Yum Easy Keto Cookbook by : Maya Krampf

Download or read book The Wholesome Yum Easy Keto Cookbook written by Maya Krampf and published by National Geographic Books. This book was released on 2019-10-22 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: USA TODAY BESTSELLER • Easy, delicious ketogenic recipes all with ten ingredients or less, from the founder of the mega-popular keto website Wholesome Yum. “Loaded with family-friendly keto staples that don’t take hours to prepare, this book is a slam dunk for keto beginners and experts alike.”—Mark Sisson, New York Times bestselling author of The Keto Reset Diet and The Primal Blueprint NAMED ONE OF THE BEST COOKBOOKS OF THE YEAR BY BUZZFEED There's a reason that the ketogenic diet has become so wildly popular: It truly works! And weight loss is just the beginning. Studies have shown that the keto diet stabilizes mood, raises energy levels, controls blood sugar, lowers blood pressure, improves cholesterol, and more. Unfortunately, many people are intimidated by keto--they don't have a lot of time to cook, they have a whole family to feed, or they worry that they'll miss their favorite meals. That is why Maya Krampf created her now hugely popular website, Wholesome Yum, to share easy keto recipes all with ten ingredients or less. And now, in her first cookbook, Maya is determined to show people that a keto lifestyle does not have to be complicated, time-consuming, unsustainable, or boring. The Wholesome Yum Easy Keto Cookbook features 100 super-simple, I-can't-believe-that's-keto recipes including flourless chocolate chip peanut butter waffles, sheet pan sausage breakfast sandwiches, crispy keto chicken fingers, spaghetti squash ramen soup, keto garlic bread sticks, cinnamon roll pizza, and much more. You don't have to give up your favorite foods--virtually anything you like to eat can be made keto, and delectably so. The book also features a primer on the keto diet, essential pantry-stocking tips, and a section dedicated to creating Maya's signature "fathead" keto dough that is used to prepare delicious keto breads, pastries, tortillas, and more.