The Everything Gluten-Free Slow Cooker Cookbook

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1440533660
Total Pages : 304 pages
Book Rating : 4.4/5 (45 download)

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Book Synopsis The Everything Gluten-Free Slow Cooker Cookbook by : Carrie S. Forbes

Download or read book The Everything Gluten-Free Slow Cooker Cookbook written by Carrie S. Forbes and published by Simon and Schuster. This book was released on 2012-10-18 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Slow cookers are lifesavers for busy cooks. But if you follow a gluten-free diet for any reason, slow cooking can be a challenge since most recipes don't thicken properly without flour, noodles, or some other wheat-containing derivative. Includes an array of gluten-free options, specialized slow-cooking tips, and advice on eliminating wheat derivatives.

Gluten Free Slow Cooker Recipes

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Author :
Publisher :
ISBN 13 : 9781500369781
Total Pages : 62 pages
Book Rating : 4.3/5 (697 download)

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Book Synopsis Gluten Free Slow Cooker Recipes by : Patrick Smith

Download or read book Gluten Free Slow Cooker Recipes written by Patrick Smith and published by . This book was released on 2014-06-30 with total page 62 pages. Available in PDF, EPUB and Kindle. Book excerpt: 50 Delicious Slow Cooker Recipes for the Gluten Free DietFormer #1 Bestseller in 3 Categories, TOP 500 Book on Amazon Kindle Dear friend, Slow cooking is a way to make cooking easier and more convenient, because you need to do very little yourself. It is the slow cooker that does most of the work. Following a gluten diet can be demanding and cooking with a gluten allergy in mind can take a lot of time. The gluten free slow cooker recipes in this book are different and save time. After a few simple preparations, the slow cooker does all the work. In fact, all of the dishes in this book are easily prepared in 30 minutes or less. In my book, Gluten Free Slow Cooker Recipes, you will find recipes that have high nutritional value and use many healthy ingredients. I encourage the use of coconut oil and other coconut products in my recipes. Coconuts are among the best foods in the world and have a wide range of health benefits that I have studied for years. If coconut ingredients are not yet part of your diet, you will find many recipes for it inside. Gluten Free Slow Cooker RecipesHere is a brief overview of what's inside: Many options to use coconut ingredients 50 gluten free slow cooker recipes overall 20 main dishes 15 soups 5 side dishes 5 breakfasts 5 desserts A lot more! As a health and nutrition coach with a passion for fitness, I have a vast archive of healthy recipes, ingredients and their properties that I use myself. In this book, I wrote down some of the finest gluten free slow cooker recipes I have at my disposal.Would You Like To Know More?Grab this book and join thousands of people that already use these gluten free slow cooker recipes to spice up their recipe repertoire. Scroll to the top of the page and click the buy button before it's too late!----- Tags: gluten free slow cooker, coconut oil, coconuts, gluten free slow cooker, gluten free slow cooker recipes, gluten free crockpot, gluten free slow cooker cookbook, gluten free diet, quick prep, grain-free, quick & easy, gluten free slow cooker recipes, gluten free crock pot, crockpot recipes

Everyday Slow Cooker

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Author :
Publisher : Time Home Entertainment
ISBN 13 : 0848759192
Total Pages : 559 pages
Book Rating : 4.8/5 (487 download)

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Book Synopsis Everyday Slow Cooker by : Editors of Cooking Light

Download or read book Everyday Slow Cooker written by Editors of Cooking Light and published by Time Home Entertainment. This book was released on 2018-10-09 with total page 559 pages. Available in PDF, EPUB and Kindle. Book excerpt: Slow cooker food reimagined. Finally, the fuss-free cooking you need meets the mouthwatering food you want. With 130 slow cooker recipes, each packed with bold flavors and wholesome ingredients, this life-changing cookbook will help you create delicious, no-hassle meals. With recipes such as Honey-Lime Pork Nachos, Coconut-Chickpea Curry, Shrimp Noodle Bowls, Moroccan-Spiced Chicken Stew, and even chapters for sides and meatless mains, including 40+ gluten-free dishes and 90+ recipes with hands-on time of 20 minutes or less, here's something here for everyone.

Make It Fast, Cook It Slow

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Author :
Publisher : Hachette Books
ISBN 13 : 1401394825
Total Pages : 752 pages
Book Rating : 4.4/5 (13 download)

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Book Synopsis Make It Fast, Cook It Slow by : Stephanie O'Dea

Download or read book Make It Fast, Cook It Slow written by Stephanie O'Dea and published by Hachette Books. This book was released on 2009-10-13 with total page 752 pages. Available in PDF, EPUB and Kindle. Book excerpt: Make It Fast, Cook It Slow is the first cookbook from Stephanie O'Dea, the extremely popular slow cooking blogger: affordable, delicious, nutritious, and gluten-free recipes to delight the entire family. In December 2007, Stephanie O'Dea made a New Year's resolution: she'd use her slow cooker every single day for an entire year, and write about it on her very popular blog. The result: more than three million visitors, and more than 300 fabulous, easy-to-make, family-pleasing recipes, including: Breakfast Risotto Vietnamese Roast Chicken Tomatoes and Goat Cheese with Balsamic Cranberry Syrup Falafel Philly Cheesesteaks Creme Brulee -- and much more. Make It Fast, Cook It Slow is the perfect cookbook for easy, quick prep, inexpensive ingredients, and meals that taste like you spent hours at the stove.

Gluten Free Meals Prepared with a Slow Cooker

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Author :
Publisher : CreateSpace
ISBN 13 : 9781516813810
Total Pages : 40 pages
Book Rating : 4.8/5 (138 download)

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Book Synopsis Gluten Free Meals Prepared with a Slow Cooker by : Kendall Harrison

Download or read book Gluten Free Meals Prepared with a Slow Cooker written by Kendall Harrison and published by CreateSpace. This book was released on 2014-10-12 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take action regarding your health! Prepare your own gluten free meals with slow cooker using recipes in this book. Gluten free lifestyle is being taken seriously by today's health conscious individuals. With more people becoming gluten intolerant or allergic, research has shown that wheat products are responsible for this. This had led medical personnel to encourage people to have a change in diet and lifestyle by eliminating gluten-containing products from their meals. To help achieve this gluten free living, this book contains recipes that are gluten free. Cook the recipes to delicious perfection with a slow cooker. Combining different colourful ingredients with a slow cooker to prepare meals is one exciting experience you will look forward to. Here's a peep of what you'll get when you download this book: Tips for preparing gluten free meals with a slow cooker Delicious And Gluten Free Breakfast, lunch and dinner Recipes Non-Gluten Soups And Stews Slow-Cooked To Perfection Delightfully Simple Gluten Free Meals Cooking with slow cooker keeps your house warmed with soothing spices and inviting aromas in winter and your kitchen cooled during summer. It also does all the work for you and gives you free time for the most of the day. Get Your Copy Right Away! TAGS: gluten free slow cooker cookbook, gluten free slow cooker bible, gluten free crock pot recipes, gluten free crockpot cookbook, gluten free croissant, slow cooker recipes from dinner to dessert, slow cooker cookbook, slow cooker meals, slow cooker wanderlust, paleo slow cooker recipes, vegan slow cooker recipes, slow cooker food, slow cooker beef stew, slow cooker chicken recipes, slow cooker revolution, slow cooker recipes for beginners, slow cooker recipe books, slow cooker recipes for two, slow cooker recipes 30 of the most healthy and delicious slow cooker recipes, slow cooker recipes for easy meals, crockpot cooking, crockpot cookbook, crockpot slow cooker cookbook, crockpot family recipes, crockpot slow cooker bible, crockpot recipe books, crockpot family favorites, crockpot recipes healthy, crockpot recipes for one, crockpot recipes for two, Wheat Free Gluten Free, Gluten Free Diet, Gluten Free Slow Cooker, Slow Cooker, Gluten Free Cookbook, Slow Cooker Recipes, Wheat Free Diet, Gluten Free Recipes

The Crock-Pot Ladies Big Book of Slow Cooker Dinners

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Author :
Publisher : Harvard Common Press
ISBN 13 : 1558329242
Total Pages : 331 pages
Book Rating : 4.5/5 (583 download)

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Book Synopsis The Crock-Pot Ladies Big Book of Slow Cooker Dinners by : Heidi Kennedy

Download or read book The Crock-Pot Ladies Big Book of Slow Cooker Dinners written by Heidi Kennedy and published by Harvard Common Press. This book was released on 2019-01-15 with total page 331 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Crock-Pot Ladies Big Book of Slow Cooker Dinners is a lifetime of delicious dinner ideas that are as easy to make as they are flavorful. The Crock-Pot Ladies walk the walk of raising busy families and feeding them well. Meet Heidi, Katie, and Sarah, three awesome cooks who preside over households that together include ten children along with a variety of husbands, grandchildren, and other relatives—all while they maintain super-busy work-at-home schedules that fill most of each day. The hundreds of thousands of readers of their wildly popular website, Crock-Pot Ladies, rely on them for nutritious and tasty recipes that deliver variety over monotony, comfort over pretense, and, above all, quick prep work over laboriously fancy productions. In this book, their first, featuring 275 recipes—over half of which are brand new and not available on their website—the Crock-Pot Ladies use easy-to-shop-for, available-anywhere ingredients to build terrific soups and stews, dips and spreads, sides and casseroles, and, especially, protein-packed main courses for big appetites. Experts at cooking for the freezer, the Ladies serve up 25 freezer meal plans, covering 5-, 7-, and 10-day plans, that use the many freezer-friendly recipes in the book. Nobody knows Crock-Pots and other slow cookers like the Crock-Pot Ladies, and The Crock-Pot Ladies Big Book of Slow Cooker Dinners is chock-full of tips and tricks that show you how to get the most from any model or size of slow cooker. This is a book you can rely on, day in and day out, weekdays and weekends, for fabulous dinners that don't demand time that you don't have.

Fix-It and Forget-It Healthy Slow Cooker Cookbook

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1680992112
Total Pages : 545 pages
Book Rating : 4.6/5 (89 download)

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Book Synopsis Fix-It and Forget-It Healthy Slow Cooker Cookbook by : Hope Comerford

Download or read book Fix-It and Forget-It Healthy Slow Cooker Cookbook written by Hope Comerford and published by Simon and Schuster. This book was released on 2017-04-04 with total page 545 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here are the best-loved healthy slow cooker recipes all in one place. Whether your body responds best to a gluten-free, vegan, paleo, low-fat, or low-sugar diet, you will find dozens of easy and delicious recipes that will make dinner a snap. You can trust these recipes because they are: Collected from some of America’s best home cooks Tested in real-life settings Carefully selected from thousands of recipes Everyone wants to feel like a smart cook, but it’s tricky when you’re navigating food sensitivities or allergies, different ages, and different dietary needs. Fix-It and Forget-It Healthy Slow Cooker Cookbook has something for everyone, with each recipe tagged to indicate if it is: Gluten-Free Dairy-Free Paleo Diabetic-Friendly Low-Fat Vegetarian Vegan Indexes in the back list recipes by healthy category for easy reference. Finally, a cookbook that makes dinner easy, even for families with diverse dietary needs!

Simply Sugar and Gluten-Free

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Author :
Publisher : Ulysses Press
ISBN 13 : 1569758654
Total Pages : 243 pages
Book Rating : 4.5/5 (697 download)

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Book Synopsis Simply Sugar and Gluten-Free by : Amy Green

Download or read book Simply Sugar and Gluten-Free written by Amy Green and published by Ulysses Press. This book was released on 2011-03-15 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eliminating wheat and sugar from a diet doesn't mean seeking out exotic ingredients or spending hours in the kitchen. In this handy cookbook, blog sensation Amy Green presents the most popular of her taste-tested, reader-approved recipes.

The Everything Gluten-Free & Dairy-Free Cookbook

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Author :
Publisher : Everything
ISBN 13 : 1507211287
Total Pages : 320 pages
Book Rating : 4.5/5 (72 download)

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Book Synopsis The Everything Gluten-Free & Dairy-Free Cookbook by : Audrey Roberts

Download or read book The Everything Gluten-Free & Dairy-Free Cookbook written by Audrey Roberts and published by Everything. This book was released on 2019-10-29 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: 300 gluten- and dairy-free recipes from popular food blogger Audrey Roberts to reset your eating habits to live a healthier life. Millions of people now suffer from celiac disease and food sensitivity. But switching to a diet without gluten or dairy not only benefits those with gluten sensitivity or lactose intolerance, but benefits anyone who needs more energy, wants to lose weight, or simply craves a much healthier lifestyle. And now cooking without them is simple! You no longer need to give up the foods you love because with easy substitutions, some creative cooking, and the recipes in this book, you will still enjoy all your favorite foods. The Everything Gluten-Free & Dairy-Free Cookbook includes 300 gluten- and dairy-free recipes that your whole family will enjoy—from eggs benedict casserole to coconut cream pie. These easy and delicious recipes make it painless to start living a healthier life and feel better. Audrey Roberts, founder of the popular food blog Mama Knows Gluten Free, teaches you how to make the most satisfying recipes from breakfast to dinner and snacks in between meals. The Everything Gluten-Free & Dairy-Free Cookbook makes it easy to meet your family’s dietary needs while keeping them happy and healthy.

Gluten Free Crock Pot Cookbook

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Author :
Publisher : CreateSpace
ISBN 13 : 9781507770306
Total Pages : 46 pages
Book Rating : 4.7/5 (73 download)

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Book Synopsis Gluten Free Crock Pot Cookbook by : Michelle Bakeman

Download or read book Gluten Free Crock Pot Cookbook written by Michelle Bakeman and published by CreateSpace. This book was released on 2015-01-29 with total page 46 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you follow a gluten-free diet due to celiac disease, an inability to tolerate gluten, an allergy to wheat, or for any other health reasons, you know cooking crock pot delicacies can be a challenge. That is why we have compiled a list of delicious gluten free crock pot recipes for you to enjoy without compromising your health! Look inside for savory, easy to follow recipes and become a chef in your very own home today!

The Paleo Slow Cooker

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Author :
Publisher :
ISBN 13 : 1937994074
Total Pages : 258 pages
Book Rating : 4.9/5 (379 download)

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Book Synopsis The Paleo Slow Cooker by : Arsy Vartanian

Download or read book The Paleo Slow Cooker written by Arsy Vartanian and published by . This book was released on 2013-03-06 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Revised and updated edition of The Paleo Slow Cooker makes following this diet a snap.

The Asian Slow Cooker

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Author :
Publisher : Page Street Publishing
ISBN 13 : 1624142958
Total Pages : 210 pages
Book Rating : 4.6/5 (241 download)

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Book Synopsis The Asian Slow Cooker by : Kelly Kwok

Download or read book The Asian Slow Cooker written by Kelly Kwok and published by Page Street Publishing. This book was released on 2016-11-08 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Named one of the best cookbooks of 2016 by the Washington Post. Faster, Easier, Tastier and Healthier Than Takeout Kelly Kwok, founder of Life Made Sweeter, provides great new flavors to try in your slow cooker. These simple and delicious recipes will have your favorite Asian dishes waiting for you right when you get home. With the press of a button, you can make authentic dishes that are healthier and tastier than their restaurant counterparts. You'll experience a wide variety of flavors; choose spicy, vegetarian, noodles or rice. There are even recipes that have 5 ingredients or less. Extra long day? Kelly’s fuss-free one-pot and skillet recipes will have dinner on the table in 30 minutes or less—and with only one pan to wash, cleanup will be a breeze. Whether you're in the mood for General Tso's Chicken, Pad Thai Noodles with Chicken, Beef Chow Fun, Panang Curry, Mapo Tofu or Tom Yum Hot and Sour Soup, you can have fast, delicious meals every day of the week the easy way.

Crock Pot Recipes: Recipe Book: Gluten Free Recipes

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781539866848
Total Pages : 358 pages
Book Rating : 4.8/5 (668 download)

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Book Synopsis Crock Pot Recipes: Recipe Book: Gluten Free Recipes by : Ace McCloud

Download or read book Crock Pot Recipes: Recipe Book: Gluten Free Recipes written by Ace McCloud and published by Createspace Independent Publishing Platform. This book was released on 2016-11-02 with total page 358 pages. Available in PDF, EPUB and Kindle. Book excerpt: Would you love to have delicious and healthy meals with little effort? Are you tired of processed meals that taste bland and have little nutritional value? 3 Books in 1: An unbeatable combination of the best crock-pot recipes, delicious food recipes and gluten free meal recipes! Whether you want to (1) create delicious meals with little effort, (2) enjoy healthier and more nutritious meals at a lower cost, or (3) explore a variety of healthy gluten-free recipes, this book will teach you everything you need to know. Cook for tenderness and flavor! Discover the secret for delicious meals: a sustained low cooking temperature and a sealed environment. The latter preserves all the delicious flavor and the former breaks down even the toughest fibers until they melt in your mouth! Once you've placed the ingredients into the ceramic slow cooker and set the lid in place, the Crock-Pot does all the work. Come back hours later to an instant meal, ready to dish up and enjoy. What Crock-Pot Recipes Will You Learn? Recipes for beef and lamb. Sumptuous breakfast and lunch meals. Delicious seafood dishes. Chicken and pork recipes. Mouth-watering recipes for soups and stews. Healthy vegetarian recipes. Perfect pasta recipes. The best dinner recipes. Delicious dessert recipes. Jump off the highly-processed food treadmill! You can easily prepare a variety of incredible recipes from natural food sources. I have chosen the recipes that are the most delicious, easy to make, and that use common food items that you can easily find fresh at a store near you. What Recipes Will You Discover? The best food recipes for all-day energy. Easy-to-prepare and tasty breakfast recipes. Delicious energy-boosting snack recipes. Lunch recipes that can be quickly prepared and eaten at home, school, or work. The best chicken recipes. Wonderful seafood recipes. Delicious desserts. Incredible beef and pork recipes. Delicious dinner recipes. Discover the benefits of a gluten-free lifestyle! Gluten-free living is straightforward and simple. Most individuals who opt for a gluten-free diet also notice benefits in the form of increased energy, clearer thinking, and weight loss. Enjoy delicious gluten-free meals for breakfast, lunch and dinner! What Will You Learn About Being Gluten Free? Exactly what gluten is and how it can affect you. How to make a gluten-free breakfast that will fuel you for the day. How to make delicious energy-boosting gluten-free snacks. How to quickly prepare a gluten-free lunch for home, school, or work. How a gluten-free lifestyle can boost your overall health. Easy-to-follow cooking and preparation instructions. How to easily remove the gluten from your recipes. The most delicious gluten-free recipes from around the world. How to cook gluten-free dinners that everyone will enjoy. Start eating like royalty while saving time and money! Get your recipes: Buy It Now!

The Skinnytaste Cookbook

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Author :
Publisher : Clarkson Potter
ISBN 13 : 0385345631
Total Pages : 322 pages
Book Rating : 4.3/5 (853 download)

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Book Synopsis The Skinnytaste Cookbook by : Gina Homolka

Download or read book The Skinnytaste Cookbook written by Gina Homolka and published by Clarkson Potter. This book was released on 2014-09-30 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get the recipes everyone is talking about in the debut cookbook from the wildly popular blog, Skinnytaste. Gina Homolka is America’s most trusted home cook when it comes to easy, flavorful recipes that are miraculously low-calorie and made from all-natural, easy-to-find ingredients. Her blog, Skinnytaste is the number one go-to site for slimmed down recipes that you’d swear are anything but. It only takes one look to see why people go crazy for Gina’s food: cheesy, creamy Fettuccini Alfredo with Chicken and Broccoli with only 420 calories per serving, breakfast dishes like Make-Ahead Western Omelet "Muffins" that truly fill you up until lunchtime, and sweets such as Double Chocolate Chip Walnut Cookies that are low in sugar and butter-free but still totally indulgent. The Skinnytaste Cookbook features 150 amazing recipes: 125 all-new dishes and 25 must-have favorites. As a busy mother of two, Gina started Skinnytaste when she wanted to lose a few pounds herself. She turned to Weight Watchers for help and liked the program but struggled to find enough tempting recipes to help her stay on track. Instead, she started “skinny-fying” her favorite meals so that she could eat happily while losing weight. With 100 stunning photographs and detailed nutritional information for every recipe, The Skinnytaste Cookbook is an incredible resource of fulfilling, joy-inducing meals that every home cook will love.

Gluten-Free Slow Cooking

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1604332638
Total Pages : 256 pages
Book Rating : 4.6/5 (43 download)

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Book Synopsis Gluten-Free Slow Cooking by : Ellen Brown

Download or read book Gluten-Free Slow Cooking written by Ellen Brown and published by Simon and Schuster. This book was released on 2012-05-15 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents gluten-free versions of easy and elegant recipes that can be prepared in the slow cooker, including New England clam chowder, Indian chicken with toasted cashews, and risotto.

Paleo Slow Cooker

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Author :
Publisher : Sourcebooks, Inc.
ISBN 13 : 1623150957
Total Pages : 135 pages
Book Rating : 4.6/5 (231 download)

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Book Synopsis Paleo Slow Cooker by : John Chatham

Download or read book Paleo Slow Cooker written by John Chatham and published by Sourcebooks, Inc.. This book was released on 2013-03-01 with total page 135 pages. Available in PDF, EPUB and Kindle. Book excerpt: "If you are looking for recipes that can be quickly thrown together on a busy or low-energy day, you won't regret picking up Paleo Slow Cooker...the wide selection of recipes will certainly help you get the most out of your appliance!"—The Paleo Mom Whether you are trying to lose weight or just want to cut out processed foods and gluten from your diet, the Paleo lifestyle is a perfect way to do it. But finding the time to plan and prepare Paleo-friendly meals can be challenging. Using the convenience of your slow cooker, the New York Times bestselling Paleo Slow Cooker serves up healthy and hearty meals with the added bonus of saving you time in the kitchen. The Paleo Slow Cooker is your guide to preparing easy, delicious, and healthful recipes: 75 Easy to Follow Recipes that are 100% Paleo-friendly and gluten-free Helpful Tips to make a quick transition to Paleo slow cooking An Essential Overview on the basics of living a Paleo and gluten-free lifestyle Recipes in the Paleo Slow Cooker cookbook include: Vegetable Frittata, Herbed Meatballs, Slow-Cooked Baba Ganoush, Garden Vegetable Soup, Southwestern Beef Brisket, Vegetable Curry, Toasted Coconut Bread, and much more! The Paleo Slow Cooker is your quick-start guide to slow cooking, Paleo-style.

5 Ingredient Slow Cooker Cookbook

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Author :
Publisher : Mayorline via PublishDrive
ISBN 13 :
Total Pages : 125 pages
Book Rating : 4.:/5 (661 download)

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Book Synopsis 5 Ingredient Slow Cooker Cookbook by : Jean Simmons

Download or read book 5 Ingredient Slow Cooker Cookbook written by Jean Simmons and published by Mayorline via PublishDrive. This book was released on 2018-09-28 with total page 125 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all know how tough it can be preparing your own food after a long day's work. It is even more difficult if you have to use a long list of ingredients to cook food. While eating out may be convenient, this option is not advisable, knowing that some of the ingredients used in preparing the meal may not be healthy for you. With this book however, you can cook simple and nutritious meals without even trying. All you need is just a good slow cooker in your kitchen, and you can save time, energy and money cooking nutritious and healthy meals that your family and friends will thank you for. There are 100 Nutritious and Delicious slow cooker recipes with only 5 ingredients or even less. These recipes are clearly labeled as ketogenic, low-sodium, low-calorie, gluten-free, vegetarian, vegan, low carb and paleo. They also contain nutritional information so you know exactly what you are eating. There are recipes for breakfast, vegan, vegetarian, beef, poultry, pork, seafood, desserts and more. There are also valuable useful tips for slow cooking meats, vegetables and poultry as well as valuable information on your slow cooker and slow cooking in general. Note that water, cooking spray, salt and pepper are not counted as ingredients. It's time to take the hassles off cooking. Let this book serve as your guide to cooking great-tasting and healthy one-pot meals.