Creating Happy Relationships

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Hold Me Tight

Author : Dr. Sue Johnson
Publisher : Little, Brown Spark
ISBN 13 : 0316031992
Total Pages : 260 pages
Book Rating : 4.3/5 (16 download)

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Book Synopsis Hold Me Tight by : Dr. Sue Johnson

Download or read book Hold Me Tight written by Dr. Sue Johnson and published by Little, Brown Spark. This book was released on 2008-04-08 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Strengthen and deepen your relationships with this "much-needed" (Harville Hendrix, PhD) guide that has sold over one million copies, through revelatory practical exercises, seven profound conversations, and sage advice from “the best couple’s therapist in the world” (John Gottman, PhD, bestselling author) Are you looking to enrich a healthy relationship, revitalize a tired one, or rescue one gone awry? We all want a lifetime of love, support, and companionship. But sometimes we need a little help. Enter Dr. Sue Johnson, developer of Emotionally Focused Couple Therapy and “the most original contributor to couple’s therapy to come along in the last thirty years,” according to Dr. William J. Doherty, PhD. In Hold Me Tight, Dr. Johnson shares her groundbreaking and remarkably successful program for creating stronger, more secure relationships. The message of Hold Me Tight is simple: Forget about learning how to argue better, analyzing your early childhood, making grand romantic gestures, or experimenting with new sexual positions. Instead, get to the emotional underpinnings of your relationship by recognizing that you are emotionally attached to and dependent on your partner in much the same way that a child is on a parent for nurturing, soothing, and protection. Dr. Johnson teaches that the way to enhance or save a relationship is to be open, attuned, and responsive to each other and to reestablish emotional connection. With this in mind, she focuses on key moments in a relationship and uses them as touch points for seven healing conversations, including: Recognizing the Demon Dialogues Finding the Raw Spots Revisiting a Rocky Moment Forgiving Injuries Keeping Your Love Alive These conversations give you insight into the defining moments in your relationship and guide you in reshaping these moments to create a secure and lasting bond. Through stories from Dr. Johnson’s practice, illuminating advice, and practical exercises, you will learn how to nurture, protect, and grow your relationship, ensuring a lifetime of love.

Creating Happy Relationships

Author : Richard Nelson-Jones
Publisher : SAGE
ISBN 13 : 1446264688
Total Pages : 258 pages
Book Rating : 4.4/5 (462 download)

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Book Synopsis Creating Happy Relationships by : Richard Nelson-Jones

Download or read book Creating Happy Relationships written by Richard Nelson-Jones and published by SAGE. This book was released on 1999-01-30 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: ′Relate counsellors interested in extending their learning about cognitive therapy will find this manual a comprehensive guide′- Jan Hobbs, Relate News ′An easy-to-read, comprehensive text which provides a practical guide to skills for starting, maintaining and cultivating successful relationships, whether of opposite sexes or the same sex′ - The Australian Journal of Counselling Psychology Creating Happy Relationships is written in a comfortable non-academic style, using simple everyday English, and incorporates recent research and theory. In addition to many vignettes of partners creating and cultivating happiness there are plenty of practical activities for improving partner skills. This book is a major resource for prospective partners, couples, for marriage preparation and counselling courses, and human communication and relationship education courses in schools, colleges and universities.

Happy Relationships

Author : Sam Owen
Publisher : Spring
ISBN 13 : 1409171426
Total Pages : 256 pages
Book Rating : 4.4/5 (91 download)

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Book Synopsis Happy Relationships by : Sam Owen

Download or read book Happy Relationships written by Sam Owen and published by Spring. This book was released on 2019-12-05 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: RELATIONSHIPS ARE EVERYTHING Few things promise greater happiness than our relationships - yet few things cause us more anxiety and stress. Happy Relationships delivers an expert programme that returns joy to any troubled relationship in your life, be it with a partner, colleague or loved one. Sam Owen, acclaimed life coach and speaker, calmly guides us through effective strategies for overcoming issues in our relationships, from the trigger points to the joyous moments. She offers solutions and practical advice on: How to establish a solid friendship foundation How to communicate well How to nurture a close bond How to nourish your well-being and self-worth How to change bad relationship habits into good ones How to solve your relationship problems From arguments to intimacy, self-care to communication, this engaging and practical guide will ensure you only surround yourself with happy, healthy relationships. In just four weeks your relationship can be in a much better place. Sam Owen's Happy Relationships has featured in/on: Cosmopolitan Grazia Women's Health Boots Weekend (Guardian) The Telegraph Magazine Simply You BBC Radio Scotland BBC Asian Network BBC Radio Manchester TEDx

Happy Together

Author : Suzann Pileggi Pawelski, MAPP
Publisher : Penguin
ISBN 13 : 1524704423
Total Pages : 274 pages
Book Rating : 4.5/5 (247 download)

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Book Synopsis Happy Together by : Suzann Pileggi Pawelski, MAPP

Download or read book Happy Together written by Suzann Pileggi Pawelski, MAPP and published by Penguin. This book was released on 2018-01-16 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: How do you get to “happily ever after”? In fairy tales, lasting love just happens. But in real life, healthy habits are what build happiness over the long haul. Happy Together, written by positive psychology experts and husband-and-wife team Suzann Pileggi Pawelski and James O. Pawelski, is the first book on using the principles of positive psychology to create thriving romantic relationships. Combining extensive scientific research and real-life examples, this book will help you find and feed the good in yourself and your partner. You will learn to develop key habits for building and sustaining long-term love by: • Promoting a healthy passion • Prioritizing positive emotions • Mindfully savoring experiences together • Seeking out strengths in each other Through easy-to-follow methods and fun exercises, you’ll learn to strengthen your partnership, whether you’re looking to start a relationship off on the right foot, weather difficult times, reignite passion, or transform a good marriage into a great one.

The Seven Secrets to Healthy, Happy Relationships

Author : don Miguel Ruiz
Publisher : Hierophant Publishing
ISBN 13 : 1938289838
Total Pages : 199 pages
Book Rating : 4.9/5 (382 download)

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Book Synopsis The Seven Secrets to Healthy, Happy Relationships by : don Miguel Ruiz

Download or read book The Seven Secrets to Healthy, Happy Relationships written by don Miguel Ruiz and published by Hierophant Publishing. This book was released on 2018-10-01 with total page 199 pages. Available in PDF, EPUB and Kindle. Book excerpt: Relationships: An Integral Part of the Human Experience As humans, most of us yearn for fulfilling relationships. They provide unlimited ways for us to learn, grow, thrive, and have fun! Yet, as we know, relationships aren’t always a “bed of roses”—especially romantic ones. They don’t make themselves, nor do they continue happily on autopilot once they begin. In this one-of-a-kind book, bestselling authors don Miguel Ruiz, Jr. and HeatherAsh Amara share their seven secrets to healthy, happy relationships: Commitment Freedom Awareness Healing Joy Communication Release Understanding and enacting these principles can help you at any stage in your intimate partnering, whether you’ve been with someone for many years or are currently single and want to prepare for a relationship. The authors make clear that the principles in this book aren’t secrets because they are hidden away, but are more akin to undiscovered focal points that can lead to deeper, more meaningful connections. Part of the secret, as you will see, is in the art of putting these ideas into practice day after day and year after year.

Creating Happy Relationships

Author : Richard Nelson-Jones
Publisher :
ISBN 13 : 9781446212080
Total Pages : 250 pages
Book Rating : 4.2/5 (12 download)

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Book Synopsis Creating Happy Relationships by : Richard Nelson-Jones

Download or read book Creating Happy Relationships written by Richard Nelson-Jones and published by . This book was released on 1999 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a practical guide to the skills necessary for developing and maintaining successful partner relationships, presenting a positive emphasis on creating happiness for yourself or others. Practical exercises are included.

Happy Love: 5 Essential Steps To Help Frustrated Couples Fall In Love Again

Author : Hailey Patry
Publisher :
ISBN 13 : 9781772773187
Total Pages : 238 pages
Book Rating : 4.7/5 (731 download)

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Book Synopsis Happy Love: 5 Essential Steps To Help Frustrated Couples Fall In Love Again by : Hailey Patry

Download or read book Happy Love: 5 Essential Steps To Help Frustrated Couples Fall In Love Again written by Hailey Patry and published by . This book was released on 2019-11-06 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: HAPPY LOVE has been specially created for you, to ease your frustrations and help you fall in love with your partner all over again. Yes, you can... turn the challenged relationship you have into the thriving and happy relationship you crave and deserve. I will be sharing my proven 5-Step I.D.E.A.L. Love Method that I guide my private clients through, to completely redesign their relationships, including The Six Secrets of Happy Couples. This book is overflowing with practical tips, tools, processes and activities, that you have never seen before, to put you well on your way to feeling HAPPY IN LOVE again. No matter what level of happiness or frustration currently exists in your relationship, and regardless of whether you are dating, engaged, married or even separated.... This book, HAPPY LOVE will change how you handle relationships, permanently, and improve your ability to BE the best partner you can be, and HAVE the best partner you can have. You'll finally spot what's holding you back in your relationship, but you'll also see how much hope there is to transform your challenges, through the stories of other couples like you. You'll gain fresh perspectives on infidelity, including how to prevent it if it has not happened, plus how to heal from it, and if you even should, after it has happened. HAPPY LOVE is a complete guide for understanding why your relationship isn't working the way you want it to, learning the perfect process for how to fix things, and it gives you all the tools you can begin using right away, to create your own HAPPY LOVE. The book is laid out very intentionally, to gently but effectively move you through the necessary stages of awareness, vision, action planning, implementation and getting results... the entire process is designed to help you fall in love with your partner again. That requires uncovering what is in your way, figuring out how to solve it, and having the courage to actually follow through. By reading HAPPY LOVE and following along, doing the L.O.V.E. Work, you will... Discover how to love each other the right way Gain instant reconnection and master love-inducing communication Finally get (almost) everything you want Learn the number one tool to alleviate tension Naturally, begin to fall in love with each other again

I'll Push You

Author : Patrick Gray
Publisher : NavPress
ISBN 13 : 1496421736
Total Pages : 285 pages
Book Rating : 4.4/5 (964 download)

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Book Synopsis I'll Push You by : Patrick Gray

Download or read book I'll Push You written by Patrick Gray and published by NavPress. This book was released on 2017-06-06 with total page 285 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2018 ECPA Christian Book Award Winner 2018 Christopher Award Winner Two best friends, 500 miles, one wheelchair, and the challenge of a lifetime. Friendship takes on new meaning in this true story of Justin and Patrick, born less than two days apart in the same hospital. Best friends their whole lives, they grew up together, went to school together, and were best man in each other’s weddings. When Justin was diagnosed with a neuromuscular disease that robbed him of the use of his arms and legs, Patrick was there, helping to feed and care for him in ways he’d never imagined. Determined to live life to the fullest, the friends refused to give into despair or let physical limitations control what was possible for Justin. So when Justin heard about the Camino de Santiago, a 500-mile trek through Spain, he wondered aloud to Patrick whether the two of them could ever do it. Patrick’s immediate response was: “I’ll push you.” I’ll Push You is the real-life story of this incredible journey. A travel adventure full of love, humor, and spiritual truth, it exemplifies what every friendship is meant to be and shows what it means to never find yourself alone. You’ll discover how love and faith can push past all limits—and make us the best versions of ourselves.

The Normal Bar

Author : Chrisanna Northrup
Publisher : Harmony
ISBN 13 : 0307951642
Total Pages : 304 pages
Book Rating : 4.3/5 (79 download)

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Book Synopsis The Normal Bar by : Chrisanna Northrup

Download or read book The Normal Bar written by Chrisanna Northrup and published by Harmony. This book was released on 2014-01-07 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on data obtained from nearly 100,000 respondents, here is the ultimate resource for anyone who wants to learn the relationship-tested ways couples can achieve satisfaction and contentment in areas such as communication, sex, affection, and financial cooperation. What constitutes “normal” behavior among happy couples? What steps you should take if that “normal” is one you want to strive for? To help answer those questions, wellness entrepreneur Chrisanna Northrup teamed with two of America’s top sociologists, Yale Ph.D. Pepper Schwartz and Harvard Ph.D. James Witte, to design a unique interactive survey that would draw feedback from around the world. What has resulted is the clearest picture yet of how well couples are communicating, romancing each other, satisfying each other in the bedroom, sharing financial responsibilities, and staying faithful – or not. Since the Normal Bar survey methodology sorts for age and gender, racial and geographic differences and sexual preferences, the authors are able to reveal , for example, what happens to passion as we grow older, which gender wants what when it comes to sex, the factors that spur marital combat, how kids figure in, how being gay or bisexual turns out to be both different and the same, and –regardless of background -- the tiny habits that drive partners absolutely batty. The book is dense with revelations, from the unexpected popularity of certain sexual positions, to the average number of times happy – and unhappy -- couples kiss, to the prevalence of lying, to the surprising loyalty most men and women feel for their partner (even when in a deteriorating relationship), to the vivid and idiosyncratic ways individuals of different ages, genders and nationalities describe their “ideal romantic evening.” Much more than a peek behind the relationship curtain, The Normal Bar offers readers an array of prescriptive tools that will help them establish a “new normal.” Mindful of what keeps couples stuck in ruts, the book’s authors suggest practical and life-changing ways to break cycles of disappointment and frustration.

The Angry Therapist

Author : John Kim
Publisher : Parallax Press
ISBN 13 : 1941529623
Total Pages : 170 pages
Book Rating : 4.9/5 (415 download)

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Book Synopsis The Angry Therapist by : John Kim

Download or read book The Angry Therapist written by John Kim and published by Parallax Press. This book was released on 2017-04-18 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tackling relationships, career, and family issues, John Kim, LMFT, thinks of himself as a life-styledesigner, not a therapist. His radical new approach, that he sometimes calls “self-help in a shot glass” is easy, real, and to the point. He helps people make changes to their lives so that personal growth happens organically, just by living. Let’s face it, therapy is a luxury. Few of us have the time or money to devote to going to an office every week. With anecdotes illustrating principles in action (in relatable and sometimes irreverent fashion) and stand-alone practices and exercises, Kim gives readers the tools and directions to focus on what's right with them instead of what's wrong. When John Kim was going through the end of a relationship, he began blogging as The Angry Therapist, documenting his personal journey post-divorce. Traditional therapists avoid transparency, but Kim preferred the language of "me too" as opposed to "you should." He blogged about his own shortcomings, revelations, views on relationships, and the world. He spoke a different therapeutic language —open, raw, and at times subversive — and people responded. The Angry Therapist blog, that inspired this book, has been featured in The Atlantic Monthly and on NPR.

Secrets of Happy Relationships

Author : Jenny Hare
Publisher : Hachette UK
ISBN 13 : 1473600111
Total Pages : 240 pages
Book Rating : 4.4/5 (736 download)

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Book Synopsis Secrets of Happy Relationships by : Jenny Hare

Download or read book Secrets of Happy Relationships written by Jenny Hare and published by Hachette UK. This book was released on 2014-08-29 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: What do people in happy relationships know that the rest of us don't? Do they have a secret recipe for success? Is there a special alchemy to make it work? 'The Secrets of Happy Relationships' reveals the 50 things you need to know to put your relationship on a firm footing and remain in love forever. Some will surprise, and all will inspire you. Put these 50 simple strategies together and you have a recipe for lasting happiness together, a proven formula that will unlock the secrets and uncover your potential.

The Seven Principles for Making Marriage Work

Author : John Gottman, PhD
Publisher : Harmony
ISBN 13 : 0553447718
Total Pages : 321 pages
Book Rating : 4.5/5 (534 download)

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Book Synopsis The Seven Principles for Making Marriage Work by : John Gottman, PhD

Download or read book The Seven Principles for Making Marriage Work written by John Gottman, PhD and published by Harmony. This book was released on 2015-05-05 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • Over a million copies sold! “An eminently practical guide to an emotionally intelligent—and long-lasting—marriage.”—Daniel Goleman, author of Emotional Intelligence The Seven Principles for Making Marriage Work has revolutionized the way we understand, repair, and strengthen marriages. John Gottman’s unprecedented study of couples over a period of years has allowed him to observe the habits that can make—and break—a marriage. Here is the culmination of that work: the seven principles that guide couples on a path toward a harmonious and long-lasting relationship. Straightforward yet profound, these principles teach partners new approaches for resolving conflicts, creating new common ground, and achieving greater levels of intimacy. Gottman offers strategies and resources to help couples collaborate more effectively to resolve any problem, whether dealing with issues related to sex, money, religion, work, family, or anything else. Packed with new exercises and the latest research out of the esteemed Gottman Institute, this revised edition of The Seven Principles for Making Marriage Work is the definitive guide for anyone who wants their relationship to attain its highest potential.

Life Lessons

Author : Donnalynn Civello
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781508857815
Total Pages : 138 pages
Book Rating : 4.8/5 (578 download)

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Book Synopsis Life Lessons by : Donnalynn Civello

Download or read book Life Lessons written by Donnalynn Civello and published by Createspace Independent Publishing Platform. This book was released on 2015-03-14 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is a SECRET TO THE WAY LIFE WORKS... Are you ready to hear it? Life Lessons is a practical and inspiring guide to help you understand why things happen the way they do in life. You are NEVER being punished. You are NEVER a victim of your life. If it is happening in your life, it is because it is there to teach you something. And the sooner you can get that lesson, the sooner you can move on with your life. In clear and easy language, Donnalynn Civello, CHHC, AADP, Certified Intuitive Life Coach and Holistic Nutritionist helps you to understand the nature of life and the many life lessons that we encounter on a daily basis. Lessons that can explain: * Why did I lose that job?* Why did I lose that relationship? * Why does it seem like i have to go through difficult periods?* Why do other people seem to get ahead and i struggle? * Why does it seem so difficult to find happiness? * How do I know if i am living my purpose? * How can I recognize true love? Everything happens for a reason and when you can start to understand that there are some basic life lessons in place - you can better understand how to deal with life's ups and downs more successfully and be able to turn them around to your advantage effortlessly. We will explore:- How to play the game of life- How to be who you are- Self-love, self-worth, self esteem- Relationships- Difficult transitions, letting go, change- Life lessons and patterns- Overcoming obstacles- Painful emotions- Money and abundance issuesLife would be so much easier if we had learned some of these simple life lessons in Kindergarten. But with "Life Lessons: Everything You Ever Wished You Had Learned in Kindergarten," now you will have them. Time to live YOUR BEST LIFE!

Life Force

Author : Tony Robbins
Publisher : Simon and Schuster
ISBN 13 : 1982121734
Total Pages : 720 pages
Book Rating : 4.9/5 (821 download)

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Book Synopsis Life Force by : Tony Robbins

Download or read book Life Force written by Tony Robbins and published by Simon and Schuster. This book was released on 2022-02-08 with total page 720 pages. Available in PDF, EPUB and Kindle. Book excerpt: INSTANT #1 NEW YORK TIMES BESTSELLER Transform your life or the life of someone you love with Life Force—the newest breakthroughs in health technology to help maximize your energy and strength, prevent disease, and extend your health span—from Tony Robbins, author of the #1 New York Times bestseller Money: Master the Game. What if there were scientific solutions that could wipe out your deepest fears of falling ill, receiving a life-threatening diagnosis, or feeling the effects of aging? What if you had access to the same cutting-edge tools and technology used by peak performers and the world’s greatest athletes? In a world full of fear and uncertainty about our health, it can be difficult to know where to turn for actionable advice you can trust. Today, leading scientists and doctors in the field of regenerative medicine are developing diagnostic tools and safe and effective therapies that can free you from fear. In this book, Tony Robbins, the world’s #1 life and business strategist who has coached more than fifty million people, brings you more than 100 of the world’s top medical minds and the latest research, inspiring comeback stories, and amazing advancements in precision medicine that you can apply today to help extend the length and quality of your life. This book is the result of Robbins going on his own life-changing journey. After being told that his health challenges were irreversible, he experienced firsthand how new regenerative technology not only helped him heal but made him stronger than ever before. Life Force will show you how you can wake up every day with increased energy, a more bulletproof immune system, and the know-how to help turn back your biological clock. This is a book for everyone, from peak performance athletes, to the average person who wants to increase their energy and strength, to those looking for healing. Life Force provides answers that can transform and even save your life, or that of someone you love.

Building a Happy Relationship

Author : Anselem Okedu
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.3/5 (63 download)

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Book Synopsis Building a Happy Relationship by : Anselem Okedu

Download or read book Building a Happy Relationship written by Anselem Okedu and published by Independently Published. This book was released on 2022-11-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Building a happy, healthy relationship takes effort and commitment, along with a mutual desire to want to be together. According to experts, the foundation of being happy in a relationship is built on communication and trust. There are many qualities that happy relationships have in common. From spending quality time together to picking your battles, happy couples take time to put in work. Feeling supportive and emotional are just a few signs of happy relationship. This book elaborates ways and key factors to a happy, loving and successful relationship.

The Subtle Art of Not Giving a F*ck

Author : Mark Manson
Publisher : HarperCollins
ISBN 13 : 006245773X
Total Pages : 197 pages
Book Rating : 4.0/5 (624 download)

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Book Synopsis The Subtle Art of Not Giving a F*ck by : Mark Manson

Download or read book The Subtle Art of Not Giving a F*ck written by Mark Manson and published by HarperCollins. This book was released on 2016-09-13 with total page 197 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 New York Times Bestseller Over 10 million copies sold In this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so that we can truly become better, happier people. For decades, we’ve been told that positive thinking is the key to a happy, rich life. "F**k positivity," Mark Manson says. "Let’s be honest, shit is f**ked and we have to live with it." In his wildly popular Internet blog, Manson doesn’t sugarcoat or equivocate. He tells it like it is—a dose of raw, refreshing, honest truth that is sorely lacking today. The Subtle Art of Not Giving a F**k is his antidote to the coddling, let’s-all-feel-good mindset that has infected American society and spoiled a generation, rewarding them with gold medals just for showing up. Manson makes the argument, backed both by academic research and well-timed poop jokes, that improving our lives hinges not on our ability to turn lemons into lemonade, but on learning to stomach lemons better. Human beings are flawed and limited—"not everybody can be extraordinary, there are winners and losers in society, and some of it is not fair or your fault." Manson advises us to get to know our limitations and accept them. Once we embrace our fears, faults, and uncertainties, once we stop running and avoiding and start confronting painful truths, we can begin to find the courage, perseverance, honesty, responsibility, curiosity, and forgiveness we seek. There are only so many things we can give a f**k about so we need to figure out which ones really matter, Manson makes clear. While money is nice, caring about what you do with your life is better, because true wealth is about experience. A much-needed grab-you-by-the-shoulders-and-look-you-in-the-eye moment of real-talk, filled with entertaining stories and profane, ruthless humor, The Subtle Art of Not Giving a F**k is a refreshing slap for a generation to help them lead contented, grounded lives.

How Happy Is Your Marriage?

Author : Sophie Keller
Publisher : Harlequin
ISBN 13 : 0373892500
Total Pages : 121 pages
Book Rating : 4.3/5 (738 download)

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Book Synopsis How Happy Is Your Marriage? by : Sophie Keller

Download or read book How Happy Is Your Marriage? written by Sophie Keller and published by Harlequin. This book was released on 2011-11-22 with total page 121 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book guides readers through the top 50 tips for creating a healthy, happy relationship that will last forever. From improving communication to disagreeing the right way and knowing which simple changes--like buying a new mattress--can lead to better sex, the book includes the essential information couples need to make their relationships work.