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Courage To Stop Walking On Eggshells
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Book Synopsis Walking on Eggshells by : Lyssa Chapman
Download or read book Walking on Eggshells written by Lyssa Chapman and published by Simon and Schuster. This book was released on 2013-05-07 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: An empowering memoir that can inspire others to break the cycle of abuse and forge happiness out of extreme adversity. The ninth child of bounty hunter Duane Chapman, made famous on the A&E show Dog the Bounty Hunter, Lyssa Chapman has overcome an upbringing that can only be called tragic. In her piercing memoir, she shares the details of her harrowing childhood and her journey to faith, and offers compassionate guidance, advice, and hope to those who might feel overwhelmed in their own circumstances. As a child, Baby Lyssa’s parents divorced and left her neglected. Things only got worse from there. Walking on Eggshells reveals Lyssa’s nightmare passage from mental and physical abuse to removal from school and confinement at home, flight from protective services, and teen pregnancy. Despite it all, and against incredible odds, Lyssa found her faith. She also found her way out of the spiral of bad decisions to build a healthy relationship with her parents and forge a rewarding, positive life with God. An astonishing true story of one young woman’s trek from poverty and abuse to fulfillment and stardom, Walking on Eggshells is heartrending, powerful, and inspiring.
Book Synopsis Stop Walking on Eggshells by : Paul T. Mason
Download or read book Stop Walking on Eggshells written by Paul T. Mason and published by New Harbinger Publications. This book was released on 1998 with total page 281 pages. Available in PDF, EPUB and Kindle. Book excerpt: Guide for family and friends of those with borderline personality disorder. Designed to help them understand how the disorder affects their loved ones and recognize what they can do to establish personal limits and enforce boundaries, communicate more effectively, and take care of themselves.
Download or read book The Courage Habit written by Kate Swoboda and published by New Harbinger Publications. This book was released on 2018-05-01 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: What kind of life would you live if you didn’t allow your fears to hold you back? The Courage Habit offers a powerful program to help you conquer your inner critic, work toward your highest aspirations, and build a courageous community. Are your fears preventing you from living the life you truly want? Do you ever wish that you had a better job, lived in a different city, or had more authentic and nurturing relationships? Many people believe that they would do more, accomplish more, and feel more fulfilled if only they could rid themselves of that fearful inner voice that constantly whispers, “you can’t do it.” In The Courage Habit, certified life coach Kate Swoboda offers a unique program based in cognitive behavioral therapy (CBT) and acceptance and commitment therapy (ACT) to help you act courageously in spite of fear. By identifying your fear triggers, releasing yourself from your past experiences, and acting on what you truly value, you can make courage a daily habit. Using a practical four-part program, you’ll learn to understand the emotions that arise when fears are triggered, and to pause and evaluate your emotional state before you act. You’ll discover how to listen without attachment to the self-defeating messages of your inner critic, understand the critic’s function, and implement respectful boundaries so that your inner voice no longer controls your behavior. You’ll reframe self-limiting life narratives that can—without conscious awareness—dictate your day-to-day decisions. And finally, you’ll nurture more authentic connections with family, friends, and community in order to find support and reinforce the life changes you’re making. If you feel like something is holding you back from landing your dream job, moving to a new city, having a satisfying love relationship, or simply taking advantage of all life has to offer—and if you have a sneaking suspicion that that something is you—then this one-of-a-kind guide will show you how to finally break free from self-doubt and start living your best life.
Book Synopsis Stop Walking on Eggshells by : Paul T. T. Mason
Download or read book Stop Walking on Eggshells written by Paul T. T. Mason and published by New Harbinger Publications. This book was released on 2010-01-01 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you feel manipulated, controlled, or lied to? Are you the focus of intense, violent, and irrational rages? Do you feel as though you are constantly trying to avoid confrontation? If you answered yes to any of these questions, you should remember this: It’s not your fault. And you’re not alone. In fact, the person you care about may have traits associated with borderline personality disorder (BPD), such as emotion dysregulation, impulsive behavior, unstable sense of self, and difficulty with interpersonal relationships. No matter how much you want to be there for your loved one, at times it can feel like you are walking on eggshells. This compassionate guide will enable you to: Make sense out of the chaos Stand up for yourself and assert your needs Defuse arguments and conflicts Protect yourself and others from violent behavior Stop Walking on Eggshells has already helped nearly half a million people with friends and family members suffering from BPD understand this destructive disorder, set boundaries, and help their loved ones stop relying on dangerous BPD behaviors. This fully revised edition has been updated with the very latest BPD research and includes coping and communication skills you can use to stabilize your relationship with the BPD sufferer in your life.
Book Synopsis Loud in the House of Myself: Memoir of a Strange Girl by : Stacy Pershall
Download or read book Loud in the House of Myself: Memoir of a Strange Girl written by Stacy Pershall and published by W. W. Norton & Company. This book was released on 2011-12-20 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: After her 2001 suicide attempt, broadcast live on a Webcam, Pershall realized the need to heal her mind and body. She found a revolutionary cure, met a tattoo artist, and discovered the healing power of body modification.
Book Synopsis Get Me Out of Here by : Rachel Reiland
Download or read book Get Me Out of Here written by Rachel Reiland and published by Simon and Schuster. This book was released on 2009-07-30 with total page 403 pages. Available in PDF, EPUB and Kindle. Book excerpt: With astonishing honesty, this memoir reveals what mental illness looks and feels like from the inside, and how healing from borderline personality disorder is possible through intensive therapy and the support of loved ones. With astonishing honesty, this memoir, Get Me Out of Here, reveals what mental illness looks and feels like from the inside, and how healing from borderline personality disorder is possible through intensive therapy and the support of loved ones. A mother, wife, and working professional, Reiland was diagnosed with borderline personality disorder at the age of 29--a diagnosis that finally explained her explosive anger, manipulative behaviors, and self-destructive episodes including bouts of anorexia, substance abuse, and promiscuity. A truly riveting read with a hopeful message. Excerpt: "My hidden secrets were not well-concealed. The psychological profile had been right as had the books on BPD. I was manipulative, desperately clinging and prone to tantrums, explosiveness, and frantic acts of desperation when I did not feel the intimacy connection was strong enough. The tough chick loner act of self-reliance was a complete facade."
Book Synopsis Stop Walking on Eggshells (EasyRead Large Bold Edition) by :
Download or read book Stop Walking on Eggshells (EasyRead Large Bold Edition) written by and published by ReadHowYouWant.com. This book was released on with total page 458 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Stop Walking on Eggshells by : Paul T. Mason M. S.
Download or read book Stop Walking on Eggshells written by Paul T. Mason M. S. and published by ReadHowYouWant.com. This book was released on 2009-09 with total page 474 pages. Available in PDF, EPUB and Kindle. Book excerpt: People with Borderline Personality Disorder (BPD) challenge those close to them with their often bewildering mood shifts and unpredictable behavior. This resource articulates specific strategies that those close to the person with BPD can use to effectively cope with these behaviors.
Book Synopsis Stop Caretaking the Borderline Or Narcissist by : Margalis Fjelstad
Download or read book Stop Caretaking the Borderline Or Narcissist written by Margalis Fjelstad and published by Rowman & Littlefield. This book was released on 2013 with total page 229 pages. Available in PDF, EPUB and Kindle. Book excerpt: People with Borderline or Narcissistic Personality Disorders are master manipulators; Caretakers fall for them every time. This book helps Caretakers break the cycle and puts them on a new path of personal freedom, discovery, and self-awareness, through the use of real stories and practical suggestions from a seasoned therapist.
Book Synopsis Stop Walking on Eggshells (Volume 1 of 2) (EasyRead Super Large 24pt Edition) by :
Download or read book Stop Walking on Eggshells (Volume 1 of 2) (EasyRead Super Large 24pt Edition) written by and published by ReadHowYouWant.com. This book was released on with total page 454 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Trust Your Truth written by Shannon Algeo and published by Reveal Press. This book was released on 2021-03-01 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: It’s time to wake up and become the person you are here to be. In Trust Your Truth, Shannon Algeo invites you on a profound journey to move beyond self-doubt and live the badass life you are meant to live. Self-doubt intensifies whenever we give our power away to people and things outside of us. But your self-worth is always sourced from within you. Organized by the seven chakras—the energetic centers of the body—Trust Your Truth invites you to discover your truth on every level of YOU: to awaken to your true calling, accept yourself wholeheartedly, honor your emotions, trust your intuition, and measure success based on how true you can be to yourself—rather than the expectations of others. When you learn to trust your truth, you open yourself up to becoming the most empowered, present, and alive version of yourself. The powerful practices throughout this book are interwoven with raw, personal stories from Algeo’s own healing journey—showing you how aligning with your purpose and being the True You benefits everyone around you and your collective community as a whole. As Algeo says, “One of the bravest journeys is the journey inward.” Get ready for a journey from head to heart and beyond. This book will be your step forward onto a new path of deeper courage, rich insights, and profound wisdom as you uncover the power of who you truly are.
Book Synopsis Stop Walking on Eggshells for Partners by : Randi Kreger
Download or read book Stop Walking on Eggshells for Partners written by Randi Kreger and published by New Harbinger Publications. This book was released on 2024-09-01 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the author of Stop Walking on Eggshells comes a lifeline for the romantic partners of those with BPD or narcissistic personality disorder. With this guide, you’ll learn to set boundaries, defuse arguments, and do what’s right for you. Do you often feel manipulated, controlled, or lied to in your relationship? Does your partner exhibit intense, irrational, or violent rage? Are you often the victim of gaslighting or extreme blame? If your partner has borderline personality disorder (BPD) or narcissistic personality disorder (NPD), it’s important to remember that it is not your fault. Lured in by your partner’s initial charm, you might have initially ignored or outright denied the red flags; however, the constant stream of criticism, blame, and gaslighting has left you questioning your own reality. So, how can you begin to set boundaries and make self-preservation a priority? BPD and NPD expert Randi Kreger provides targeted resources to help you build the confidence you need to navigate your relationship safely and effectively. Packed with in-depth information and proven-effective skills, this no-nonsense guide will help you evaluate your relationship, discover what you truly want and need, and gain the courage needed to make healthy decisions—and act on them. If you decide to stay with your partner, you’ll be equipped with tools to improve the relationship; if you determine you want to leave and start a new life, this book will light your path to freedom. As much as it might feel like it, you are not stuck in your current relationship. There is a way forward, and no matter how you ultimately choose to proceed, you’ll be guided wisely and safely toward a satisfying relationship—and the better, more peaceful life you deserve.
Book Synopsis Stop Walking on Eggshells by : Paul T. Mason
Download or read book Stop Walking on Eggshells written by Paul T. Mason and published by New Harbinger Publications. This book was released on 2010 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discusses the signs and symptoms of borderline personality disorder and explains how the families and friends of patients can cope with BPD behavior while taking care of themselves.
Book Synopsis Understanding the Borderline Mother by : Christine Ann Lawson
Download or read book Understanding the Borderline Mother written by Christine Ann Lawson and published by Rowman & Littlefield. This book was released on 2002 with total page 350 pages. Available in PDF, EPUB and Kindle. Book excerpt: Some readers may recognize their mothers as well as themselves in this book. They will also find specific suggestions for creating healthier relationships. Addressing the adult children of borderlines and the therapists who work with them, Dr. Lawson shows how to care for the waif without rescuing her, to attend to the hermit without feeding her fear, to love the queen without becoming her subject, and to live with the witch without becoming her victim.
Book Synopsis Surviving a Borderline Parent by : Kimberlee Roth
Download or read book Surviving a Borderline Parent written by Kimberlee Roth and published by ReadHowYouWant.com. This book was released on 2009-12 with total page 358 pages. Available in PDF, EPUB and Kindle. Book excerpt: Those raised by a BPD parent endured a volatile and painful childhood. This book offers readers step-by-step guidance to understanding and overcoming the lasting effects of being raised by a person with this disorder. Readers discover coping strategies for dealing with low self-esteem, lack of trust, guilt, and hypersensitivity.
Book Synopsis Walking on Eggshells by : Jasmine Davis
Download or read book Walking on Eggshells written by Jasmine Davis and published by . This book was released on 2020-12-14 with total page 60 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book talks about the writer's relationship with her covert narcissist child's father. She talks about how difficult and draining it is to be in a relationship with a narcissist, someone that lacks empathy. Someone that never lets you express how you feel and if you do they give you the silent treatment or get mad at you and start screaming and calling you names. She talks about how hypocritical narcissist are, and how they do things they would not be okay with their partners doing. She talks about the constant criticism, manipulation, verbal, mental and emotional abuse you will go through when you are in a relationship with a narcissist. She also talks about why she stayed so long and how she emotionally detached herself from the toxic relationship and gained her sanity back.
Book Synopsis The Courage To Say Yes by : Barbara Wallace
Download or read book The Courage To Say Yes written by Barbara Wallace and published by Harlequin. This book was released on 2013-08-01 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: Can she find the courage to love all over again? Hunter Smith likes to keep out of messy situations; life is just easier if you don't get emotionally involved. He's never been a knight in shining armor before—but when he sees Abby Gray in trouble, he can't stop himself from stepping in… Trying to put the scars of the past behind her, Abby has decided to make a fresh start. Hunter's offer of making her his new assistant could be a step in just the right direction. But is she ready to believe that happy-ever-afters can happen in real life—not just in fairy tales?
