Drawing on Courage

Download Drawing on Courage PDF Online Free

Author :
Publisher : Ten Speed Press
ISBN 13 : 1984857991
Total Pages : 145 pages
Book Rating : 4.9/5 (848 download)

DOWNLOAD NOW!


Book Synopsis Drawing on Courage by : Ashish Goel

Download or read book Drawing on Courage written by Ashish Goel and published by Ten Speed Press. This book was released on 2022-04-19 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical, illustrated guide to overcoming the challenges of creative work, including where to start, how to give or get feedback, when to change direction, and how to stand up for what matters, from Stanford University’s world-renowned d.school. “Ashish Goel’s magnificently beautiful book illuminates a powerful new way to think about, discover, and act with your own personal courage.”—Dan Roam, international bestselling author of The Back of the Napkin and Draw to Win The everyday moments of creative work can be rife with fear and fraught with risk. Bringing ideas into reality takes courage! In Drawing on Courage, designer, entrepreneur, and d.school teaching fellow Ashish Goel examines what it takes to be courageous. Using comics to illustrate real-world situations with humor and insight, Goel explains the four stages of every courage journey: fear, values, action, and change. And he helps you develop the skills you need to master each stage (even if it scares you), from embracing fear and defining the values that drive you forward to taking action when you're unsure and adapting to the changes that result from your courage. Each chapter features a series of tools designed to develop a mindset of fearlessness: Open the Tap to generate new ideas; develop A Risky Streak to take the all-important first step; or create an Origin Story to remember your purpose. Whether you're launching a side hustle or trying to convince your company to recycle, creativity takes pluck, nerve, and grit. This indispensable guide will help you develop all of those skills and more.

Brave

Download Brave PDF Online Free

Author :
Publisher : John Wiley & Sons
ISBN 13 : 0730319199
Total Pages : 231 pages
Book Rating : 4.7/5 (33 download)

DOWNLOAD NOW!


Book Synopsis Brave by : Margie Warrell

Download or read book Brave written by Margie Warrell and published by John Wiley & Sons. This book was released on 2015-02-18 with total page 231 pages. Available in PDF, EPUB and Kindle. Book excerpt: Live every day with greater clarity, confidence and courage. Brave is a handbook for being more courageous. Written for busy people on the go, its short, focused chapters provide practical tools and empowering perspectives to help you build your 'courage muscles' in your work, relationships and life. Drawing on her background in business, psychology and coaching, author Margie Warrell will guide you in moving past the fears, doubts and beliefs that keep you from making the changes, and taking the chances, you need to enjoy the fulfillment and success you desire. Courage is a habit. Practicing it daily, even in quiet small ways, unlocks new possibilities, creates new opportunities, grows your influence and enables you to meet your challenges with more resilience and self-assurance. So whether you're stuck in a rut, struggling in a relationship, overwhelmed by your daily juggling act or uninspired about your future, Brave will provide you with a regular dose of positive and practical inspiration to: Clarify what 'success' truly means to you, and be more purposeful in your daily efforts to achieve it Speak up with greater confidence, and be more assertive in dealing with difficult people, getting what you want and changing what you don't Define the person and leader you aspire to be, become more resilient under pressure, decisive in uncertainty and adaptable to change Scrap the excuses (your age, education, gender, busyness or children) that sabotage your future actions Dare more boldly, passionately pursuing the goals that inspire you most, no matter how daunting Courage begets courage. You build it every time you choose to leave the safety of your comfort zone for the sake of something more important. Day by day, brave action by brave action, you can Brave within you to create a life rich in all that you seek. If you want to live your life more powerfully and purposefully, this book will become your trusted companion.

Courage Goes to Work

Download Courage Goes to Work PDF Online Free

Author :
Publisher : Berrett-Koehler Publishers
ISBN 13 : 1576759822
Total Pages : 230 pages
Book Rating : 4.5/5 (767 download)

DOWNLOAD NOW!


Book Synopsis Courage Goes to Work by : Bill Treasurer

Download or read book Courage Goes to Work written by Bill Treasurer and published by Berrett-Koehler Publishers. This book was released on 2008 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: The hardest part of a manager's job isn't staying organized, meeting deliverable dates, or staying on budget. It's dealing with people who are too comfortable doing things the way they've always been done and too afraid to do things differently—workers who are, as author Bill Treasurer puts it, too “comfeartable.” Such workers fail to exert themselves any more than they have to, equating “just enough” with good enough. By avoiding even mild challenges, these workers thwart forward progress and make their businesses dangerously safe. To combat this affliction, Treasurer proposes a bold antidote: courage. In Courage Goes to Work, he lays out a comprehensive, step-by-step process that treats courage as a skill that can be developed and strengthened. He Treasurer shows how managers can build workplace courage by modeling courageous behavior themselves, creating an environment where people feel safe taking chances and helping workers deal with fear. To make the concept of courage more concrete, Treasurer identifies what he calls the Three Buckets of Courage: Try Courage, having the guts to take initiative; Trust Courage, being willing to follow the lead of others; and Tell Courage, being honest and assertive with coworkers and bosses. He illustrates each with a variety of vivid real-world examples and offers proven practices for helping your workers keep each bucket full. Aristotle said that courage is the first virtue because it makes all other virtues possible. It's as true in business as it is in life. With more courage, workers gain the necessary confidence to take on harder projects, embrace company changes with more enthusiasm, and extend themselves in ways that will benefit their careers and their company. Courage Goes to Work is the first book to take a systematic approach to developing a vital but overlooked component of business success.

No Guts, No Story

Download No Guts, No Story PDF Online Free

Author :
Publisher : Select Books Incorporated
ISBN 13 : 9781590792070
Total Pages : 194 pages
Book Rating : 4.7/5 (92 download)

DOWNLOAD NOW!


Book Synopsis No Guts, No Story by : Barb Pitcock

Download or read book No Guts, No Story written by Barb Pitcock and published by Select Books Incorporated. This book was released on 2010 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A woman from a small town in Kansas describes her triumphs and setbacks as she achieves both personal happiness and widely recognized success as a self-made millionaire in a home-based network marketing business"--Provided by publisher.

Guts: A Graphic Novel

Download Guts: A Graphic Novel PDF Online Free

Author :
Publisher : Scholastic Inc.
ISBN 13 : 0545852536
Total Pages : 227 pages
Book Rating : 4.5/5 (458 download)

DOWNLOAD NOW!


Book Synopsis Guts: A Graphic Novel by : Raina Telgemeier

Download or read book Guts: A Graphic Novel written by Raina Telgemeier and published by Scholastic Inc.. This book was released on 2019-09-17 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: A true story from Raina Telgemeier, the #1 New York Timesbestselling, multiple Eisner Award-winning author of Smile, Sisters, Drama, and Ghosts! Raina wakes up one night with a terrible upset stomach. Her mom has one, too, so it's probably just a bug. Raina eventually returns to school, where she's dealing with the usual highs and lows: friends, not-friends, and classmates who think the school year is just one long gross-out session. It soon becomes clear that Raina's tummy trouble isn't going away... and it coincides with her worries about food, school, and changing friendships. What's going on?Raina Telgemeier once again brings us a thoughtful, charming, and funny true story about growing up and gathering the courage to face -- and conquer -- her fears.

Brave Leaders: Finding the Guts to Make Meaningful & Lasting Change

Download Brave Leaders: Finding the Guts to Make Meaningful & Lasting Change PDF Online Free

Author :
Publisher : Advantage Media Group
ISBN 13 : 9781642251340
Total Pages : 0 pages
Book Rating : 4.2/5 (513 download)

DOWNLOAD NOW!


Book Synopsis Brave Leaders: Finding the Guts to Make Meaningful & Lasting Change by : Margareta Barchan

Download or read book Brave Leaders: Finding the Guts to Make Meaningful & Lasting Change written by Margareta Barchan and published by Advantage Media Group. This book was released on 2020-02-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: IT TAKES GUTS TO LEAD Much has been written about the heads (analytic and strategic ability) and hearts (emotional intelligence) of brave leaders. This book asks the question "What about guts?" and then examines answers offered by a global network of exemplary leaders in their fields. Brave Leaders brings together interview-style explorations with relevant and easy-to-implement exercises to help readers cultivate their own bravery. Both field guide and workbook, Brave Leaders satisfies curiosity about how "guts" factor into brave action and argues that even this element of bravery can be nurtured. The interviews collected here show what bravery looks like in the real world as practiced by people of varying ages and in a variety of fields and circumstances. Together, they make clear that anyone can become an agent of meaningful change for the greater good, whether by engaging in everyday office heroism or by taking a stand in the face of life-threatening circumstances. What one needs is good models, keen insight, and old-fashioned effort and practice. Brave Leaders shows readers how to discover in their own lives opportunities for courageous action and prepares them to take advantage of those opportunities to become a force for good in the world.

Train the Brave

Download Train the Brave PDF Online Free

Author :
Publisher : John Wiley & Sons
ISBN 13 : 0730369439
Total Pages : 294 pages
Book Rating : 4.7/5 (33 download)

DOWNLOAD NOW!


Book Synopsis Train the Brave by : Margie Warrell

Download or read book Train the Brave written by Margie Warrell and published by John Wiley & Sons. This book was released on 2019-03-18 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: What would you do today if you were being brave? Courage begets courage. It's a habit. Doing something brave everyday - no matter how small - unlocks new possibilities, opportunities and pathways to thrive in your work, relationships and life. Drawing on her background in business, psychology and coaching, best-selling author Margie Warrell guides you past the fears that keep you from making the changes to create your ideal life. In today's uncertain times, fear can unconsciously direct our lives. Start small, dare big, and begin today to live with greater purpose, courage and success. Originally published in 2015 as Brave, this book has been reviewed and redesigned to become part of the Wiley Be Your Best series - aimed at helping readers acheive professional and personal success.

Choosing Courage

Download Choosing Courage PDF Online Free

Author :
Publisher : Harvard Business Press
ISBN 13 : 164782009X
Total Pages : 218 pages
Book Rating : 4.6/5 (478 download)

DOWNLOAD NOW!


Book Synopsis Choosing Courage by : Jim Detert

Download or read book Choosing Courage written by Jim Detert and published by Harvard Business Press. This book was released on 2021-05-18 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: An inspirational, practical, and research-based guide for standing up and speaking out skillfully at work. Have you ever wanted to disagree with your boss? Speak up about your company's lack of diversity or unequal pay practices? Make a tough decision you knew would be unpopular? We all have opportunities to be courageous at work. But since courage requires risk—to our reputations, our social standing, and, in some cases, our jobs—we often fail to act, which leaves us feeling powerless and regretful for not doing what we know is right. There's a better way to handle these crucial moments—and Choosing Courage provides the moral imperative and research-based tactics to help you become more competently courageous at work. Doing for courage what Angela Duckworth has done for grit and Brene Brown for vulnerability, Jim Detert, the world's foremost expert on workplace courage, explains that courage isn't a character trait that only a few possess; it's a virtue developed through practice. And with the right attitude and approach, you can learn to hone it like any other skill and incorporate it into your everyday life. Full of stories of ordinary people who've acted courageously, Choosing Courage will give you a fresh perspective on the power of voicing your authentic ideas and opinions. Whether you’re looking to make a mark, stay true to your values, act with more integrity, or simply grow as a professional, this is the guide you need to achieve greater impact at work.

Gutsy

Download Gutsy PDF Online Free

Author :
Publisher : Broadleaf Books
ISBN 13 : 1506481655
Total Pages : 295 pages
Book Rating : 4.5/5 (64 download)

DOWNLOAD NOW!


Book Synopsis Gutsy by : Leah Katz

Download or read book Gutsy written by Leah Katz and published by Broadleaf Books . This book was released on 2022-05-03 with total page 295 pages. Available in PDF, EPUB and Kindle. Book excerpt: Western society too often trains women out of feeling innately confident in who we are and in the wisdom we hold inside. Instead, we are handed down a set of expectations about our bodies, our disposition, our religious identification, our sexual orientation, our mothering, and our career choices. Dr. Leah Katz draws on her training as a psychologist and her experience leaving an ultra-Orthodox Jewish faith and culture to offer tools and insights for getting "unstuck" from society's unrealistic and often harmful expectations for women that we have adopted as our own. By learning to identify what is holding us back, and adopting a mindset of joy, gratitude, and resilience, we can fulfill our dreams--and, really, fulfill ourselves. It's time to get gutsy and create the rich, vibrant life we have always wanted.

The Book of Gutsy Women

Download The Book of Gutsy Women PDF Online Free

Author :
Publisher : Simon & Schuster
ISBN 13 : 1501178415
Total Pages : 464 pages
Book Rating : 4.5/5 (11 download)

DOWNLOAD NOW!


Book Synopsis The Book of Gutsy Women by : Hillary Rodham Clinton

Download or read book The Book of Gutsy Women written by Hillary Rodham Clinton and published by Simon & Schuster. This book was released on 2019-10-01 with total page 464 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now an eight-part docuseries on Apple TV+ Hillary Rodham Clinton and her daughter, Chelsea, share the stories of the gutsy women who have inspired them—women with the courage to stand up to the status quo, ask hard questions, and get the job done. She couldn’t have been more than seven or eight years old. “Go ahead, ask your question,” her father urged, nudging her forward. She smiled shyly and said, “You’re my hero. Who’s yours?” Many people—especially girls—have asked us that same question over the years. It’s one of our favorite topics. HILLARY: Growing up, I knew hardly any women who worked outside the home. So I looked to my mother, my teachers, and the pages of Life magazine for inspiration. After learning that Amelia Earhart kept a scrapbook with newspaper articles about successful women in male-dominated jobs, I started a scrapbook of my own. Long after I stopped clipping articles, I continued to seek out stories of women who seemed to be redefining what was possible. CHELSEA: This book is the continuation of a conversation the two of us have been having since I was little. For me, too, my mom was a hero; so were my grandmothers. My early teachers were also women. But I grew up in a world very different from theirs. My pediatrician was a woman, and so was the first mayor of Little Rock who I remember from my childhood. Most of my close friends’ moms worked outside the home as nurses, doctors, teachers, professors, and in business. And women were going into space and breaking records here on Earth. Ensuring the rights and opportunities of women and girls remains a big piece of the unfinished business of the twenty-first century. While there’s a lot of work to do, we know that throughout history and around the globe women have overcome the toughest resistance imaginable to win victories that have made progress possible for all of us. That is the achievement of each of the women in this book. So how did they do it? The answers are as unique as the women themselves. Civil rights activist Dorothy Height, LGBTQ trailblazer Edie Windsor, and swimmer Diana Nyad kept pushing forward, no matter what. Writers like Rachel Carson and Chimamanda Ngozi Adichie named something no one had dared talk about before. Historian Mary Beard used wit to open doors that were once closed, and Wangari Maathai, who sparked a movement to plant trees, understood the power of role modeling. Harriet Tubman and Malala Yousafzai looked fear in the face and persevered. Nearly every single one of these women was fiercely optimistic—they had faith that their actions could make a difference. And they were right. To us, they are all gutsy women—leaders with the courage to stand up to the status quo, ask hard questions, and get the job done. So in the moments when the long haul seems awfully long, we hope you will draw strength from these stories. We do. Because if history shows one thing, it’s that the world needs gutsy women.

It Takes Blood and Guts

Download It Takes Blood and Guts PDF Online Free

Author :
Publisher : Simon and Schuster
ISBN 13 : 1471194930
Total Pages : 283 pages
Book Rating : 4.4/5 (711 download)

DOWNLOAD NOW!


Book Synopsis It Takes Blood and Guts by : Skin

Download or read book It Takes Blood and Guts written by Skin and published by Simon and Schuster. This book was released on 2020-09-24 with total page 283 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'One of the most important females in British music of my lifetime.' Colin Murray 'A beautiful, raw and exhilarating book that will leave you feeling empowered.' Fearne Cotton ‘The pioneering Skunk Anansie frontwoman’s memories offer a very different take on the Britpop era…Skin’s story is one of a rhomboid peg spurning both the round and square hole, drilling dimensions of her own…We now have a lot of language – intersectionality, microaggressions – to describe many of the events in this memoir. However, nothing can really equal candid, first-hand experience, recounted matter of factly here. It would be instructive for anyone who thought they knew the story of the 90s to spend 300 pages in Skin’s Skin.’ OBSERVER ‘The epic tale of Glastonbury’s Black British headliner… Skin is one of the Britpop decade’s forgotten epics… Skin’s feet are positioned firmly on the ground throughout; she’s a winningly genial, sweary soul on paper. 4 stars’ Jude Rogers, MOJO ‘The former Skunk Anansie singer pulls no punches in this heady trawl through her life from tough beginnings in Brixton to work as an LGBTQ+ activist and beyond’ The I 'It’s the story of a trailblazer, and gives a refreshingly re-angled perspective on the Britpop era.' Evening Standard, 'Best music books of 2020' Lead singer of multi-million-selling rock band Skunk Anansie, solo artist, LGBTQ+activist and all around trail blazer – Skin is a global icon, and she has been smashing stereotypes for over twenty-five years. Her journey from Brixton to one of the most influential women in British rock is nothing short of extraordinary. ‘It’s been a very difficult thing being a lead singer of a rock band looking like me and it still is. I have to say it’s been a fight and it will always be a fight. That fight drives you and makes you want to work harder… It’s not supposed to be easy, particularly if you’re a woman, you’re black or you are gay like me. You’ve got to keep moving forward, keep striving for everything you want to be.’ Born to Jamaican parents, Skin grew up in Brixton in the 1970’s. Her career as an artist began in the ‘90s, when Skunk Anansie was formed in the sweat-drenched backrooms of London’s pubs. Since then she has headlined Glastonbury and toured the world, both as lead singer of Skunk Anansie and as a solo artist. Her success has been groundbreaking in every way, which has come at a personal cost. She has always been vocal about social and cultural issues, and was championing LGBTQ+ rights at a time when few artists were out and gay. Told with honesty and passion, this is the story of how a gay, black, working-class girl with a vision fought poverty and prejudice to write songs, produce and front her own band, and become one of the most influential women in British rock.

Guts!

Download Guts! PDF Online Free

Author :
Publisher : Crown Currency
ISBN 13 : 0307485749
Total Pages : 290 pages
Book Rating : 4.3/5 (74 download)

DOWNLOAD NOW!


Book Synopsis Guts! by : Kevin Freiberg

Download or read book Guts! written by Kevin Freiberg and published by Crown Currency. This book was released on 2008-12-10 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kevin and Jackie Freiberg’s previous book, Nuts!: Southwest Airline’s Crazy Recipe for Business and Personal Success, described the unconventional leadership that made Southwest an airline industry dynamo. In GUTS!, the Freibergs look at twenty-five gutsy and extraordinarily successful businesses and introduce the chief executives who are creating a new corporate ethos that blows the doors off business-as-usual. Drawing on five years of research, the Freibergs provide a behind-the-scenes look at these intensely focused, passionate, and unconventional leaders and their companies. Among them: • James Blanchard, CEO of Synovus Financial, a financial services giant with more than 16 billion dollars in assets • Roy Spence, Jr., President of GSD&M Advertising, which AdWeek magazine named Southwest Agency of the Year seven times • James Goodnight of SAS, a world leader in intelligence software Although the leaders in the book represent a wide-range of industries, they share a common vision: They see business as a heroic cause and understand that good leadership isn’t a matter of position, but of influence. They reject hierarchical rules, rituals, and expectations, and have replaced in-the-box management with a culture based on passion and innovation. They regard their employees not as “human resources,” but as individuals with unique gifts and talents. And make everyone in the company responsible for the company’s brand and culture. An exciting follow-up to Nuts!, which has sold nearly 500,000 copies in hardcover and paperback, GUTS! proves that it is possible to have fun, live your values, and still make money.

Find Your Courage

Download Find Your Courage PDF Online Free

Author :
Publisher : McGraw Hill Professional
ISBN 13 : 007160538X
Total Pages : 321 pages
Book Rating : 4.0/5 (716 download)

DOWNLOAD NOW!


Book Synopsis Find Your Courage by : Margie Warrell

Download or read book Find Your Courage written by Margie Warrell and published by McGraw Hill Professional. This book was released on 2009-01-11 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: "An up-front, to the point, and honest masterpiece. You can't go wrong with this one!"—Richard Carlson, bestselling author of Don't Sweat the Small Stuff . . . From popular life coach and motivational speaker Margie Warrell comes an inspiring, practical guide for finding the courage to change any--or every--aspect of your life. Warrell's "12 Acts of Courage" challenges you to rethink your "life scripts," overcome everyday fears, and dream bigger. Each chapter includes proven strategies and "Courage Exercises" to help you harness their inner strength and make meaningful changes in your personal and professional lives.

Guts

Download Guts PDF Online Free

Author :
Publisher : Random House
ISBN 13 : 1588368653
Total Pages : 272 pages
Book Rating : 4.5/5 (883 download)

DOWNLOAD NOW!


Book Synopsis Guts by : Robert Nylen

Download or read book Guts written by Robert Nylen and published by Random House. This book was released on 2009-05-26 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: “This is a memoir: a package of boasts, false modesty, flawed memories, dropped names, outright errors, and embarrassing disclosures that I think are pretty neat–but may appall you, if you’re squeamish or have an orderly turn of mind.”—Robert Nylen The thing is, Robert Nylen should have died several times in 1968. He was a goner in 2006, and 2007 as well, and yet he survived through a combination of dumb luck and sheer perseverance. Of course, as you read these words, he’s already bit the dust. But let’s not dwell on that. A self-confessed reckless jerk, Nylen spent the last four years of his life grappling with Big Diseases (cancer, diabetes), an astonishing twelve broken bones, and ten surgeries. His lifetime total is twenty-four fractures, most of which resulted from a flagrant refusal to act his age–or anyone’s age, for that matter. And yet Guts is not a mere chronicle of injuries but a sharp and wry meditation on American Manhood. Growing up in suburbia in the ’50s and ’60s, with a father who had worked on the atom bomb, Nylen was an immature kid who was always eager for attention. In college he became a slovenly, hard-partying fraternity brother who barely graduated. Then came the realization that he was going to have to go to Vietnam. A dramatic tour of duty came to an abrupt end with multiple wounds, leading him to grow up fast. It was then that he started the real risky business: business itself. Some ventures succeeded and some failed. He exercised feverishly and often displayed a complete lack of common sense. And then he got sick, inevitably, with colon cancer. Hilarious, moving, and riveting, this is the life of a tough guy as seen through the scope of a national obsession with toughness. Whether he was facing Viet Cong as a platoon leader in Vietnam or doing battle with venture capitalists at home, Nylen never backed down from a good fight–and he had the many scars to prove it. In Guts, Robert Nylen writes with humor and precision about the travails–and glory–of manhood.

Brave Like That

Download Brave Like That PDF Online Free

Author :
Publisher : HarperCollins
ISBN 13 : 006287814X
Total Pages : 204 pages
Book Rating : 4.0/5 (628 download)

DOWNLOAD NOW!


Book Synopsis Brave Like That by : Lindsey Stoddard

Download or read book Brave Like That written by Lindsey Stoddard and published by HarperCollins. This book was released on 2020-06-02 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find yourself. Find your place. Find your brave. This uplifting tale, which award-winning author Leslie Connor dubbed “a perfectly paced journey of the heart” is perfect for fans of Lisa Graff and Lynda Mullaly Hunt. Cyrus Olson’s dad is a hero—Northfield’s former football star and now one of their finest firefighters. Everyone expects Cyrus to follow in his dad’s record-breaking footsteps, and he wishes they were right—except he’s never been brave like that. But this year, with the help of a stray dog, a few new friends, a little bit of rhythm, and a lot of nerve, he may just discover that actually…he is. Lauded as “remarkable” by the New York Times Book Review, Lindsey Stoddard’s heartfelt stories continue to garner critical acclaim, and her latest novel will have fans new and old rooting for Cyrus and Parker’s special bond and the courage it helps them both to find.

Unf*ckology

Download Unf*ckology PDF Online Free

Author :
Publisher : St. Martin's Griffin
ISBN 13 : 1466892684
Total Pages : 314 pages
Book Rating : 4.4/5 (668 download)

DOWNLOAD NOW!


Book Synopsis Unf*ckology by : Amy Alkon

Download or read book Unf*ckology written by Amy Alkon and published by St. Martin's Griffin. This book was released on 2018-01-23 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: Amy Alkon presents Unf*ckology, a “science-help” book that knocks the self-help genre on its unscientific ass. You can finally stop fear from being your boss and put an end to your lifelong social suckage. Have you spent your life shrinking from opportunities you were dying to seize but feel “that’s just who I am”? Well, screw that! You actually can change, and it doesn’t take exceptional intelligence or a therapist who’s looking forward to finally buying Aruba after decades of listening to you yammer on. Transforming yourself takes revolutionary science-help from Amy Alkon, who has spent the past 20 years translating cutting-edge behavioral science into highly practical advice in her award-winning syndicated column. In Unf*ckology, Alkon pulls together findings from neuroscience, behavioral science, evolutionary psychology, and clinical psychology. She explains everything in language you won’t need a psych prof on speed-dial to understand—and with the biting dark humor that made Good Manners for Nice People Who Sometimes Say F*ck such a great read. She debunks widely-accepted but scientifically unsupported notions about self-esteem, shame, willpower, and more and demonstrates that: - Thinking your way into changing (as so many therapists and self-help books advise) is the most inefficient way to go about it. - The mind is bigger than the brain, meaning that your body and your behavior are your gym for turning yourself into the new, confident you. - Fear is not just the problem; it’s also the solution. - By targeting your fears with behavior, you make changes in your brain that reshape your habitual ways of behaving and the emotions that go with them. Follow Amy Alkon's groundbreaking advice in Unf*ckology, and eventually, you’ll no longer need to act like the new you; you’ll become the new you. And how totally f*cking cool is that?

The Mystery of Courage

Download The Mystery of Courage PDF Online Free

Author :
Publisher : Harvard University Press
ISBN 13 : 0674266137
Total Pages : 361 pages
Book Rating : 4.6/5 (742 download)

DOWNLOAD NOW!


Book Synopsis The Mystery of Courage by : William Ian Miller

Download or read book The Mystery of Courage written by William Ian Miller and published by Harvard University Press. This book was released on 2002-04-30 with total page 361 pages. Available in PDF, EPUB and Kindle. Book excerpt: Few of us spend much time thinking about courage, but we know it when we see it--or do we? Is it best displayed by marching into danger, making the charge, or by resisting, enduring without complaint? Is it physical or moral, or both? Is it fearless, or does it involve subduing fear? Abner Small, a Civil War soldier, was puzzled by what he called the "mystery of bravery"; to him, courage and cowardice seemed strangely divorced from character and will. It is this mystery, just as puzzling in our day, that William Ian Miller unravels in this engrossing meditation. Miller culls sources as varied as soldiers' memoirs, heroic and romantic literature, and philosophical discussions to get to the heart of courage--and to expose its role in generating the central anxieties of masculinity and manhood. He probes the link between courage and fear, and explores the connection between bravery and seemingly related states: rashness, stubbornness, madness, cruelty, fury; pride and fear of disgrace; and the authority and experience that minimize fear. By turns witty and moving, inquisitive and critical, his inquiry takes us from ancient Greece to medieval Europe, to the American Civil War, to the Great War and Vietnam, with sidetrips to the schoolyard, the bedroom, and the restaurant. Whether consulting Aristotle or private soldiers, Miller elicits consistently compelling insights into a condition as endlessly interesting as it is elusive.