Cosmopolitans Super Diets and Exercise Guide

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Author :
Publisher : Avon Books
ISBN 13 : 9780380000043
Total Pages : pages
Book Rating : 4.0/5 ( download)

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Book Synopsis Cosmopolitans Super Diets and Exercise Guide by : Marcia Seligson

Download or read book Cosmopolitans Super Diets and Exercise Guide written by Marcia Seligson and published by Avon Books. This book was released on 1982-02-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Cosmopolitan's Super Diets & Exercise Guide

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Author :
Publisher : Hearst Books
ISBN 13 : 9780878511044
Total Pages : 288 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis Cosmopolitan's Super Diets & Exercise Guide by : Marcia Seligson

Download or read book Cosmopolitan's Super Diets & Exercise Guide written by Marcia Seligson and published by Hearst Books. This book was released on 1973 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Cosmopolitans Super Diet and Exercise

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Author :
Publisher :
ISBN 13 : 9780517241257
Total Pages : pages
Book Rating : 4.2/5 (412 download)

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Book Synopsis Cosmopolitans Super Diet and Exercise by : Outlet

Download or read book Cosmopolitans Super Diet and Exercise written by Outlet and published by . This book was released on 1988-12-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Cosmo Bikini Diet

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Author :
Publisher : Hearst Edition/Hearst Magazines
ISBN 13 : 193629799X
Total Pages : 243 pages
Book Rating : 4.9/5 (362 download)

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Book Synopsis The Cosmo Bikini Diet by : Holly Corbett

Download or read book The Cosmo Bikini Diet written by Holly Corbett and published by Hearst Edition/Hearst Magazines. This book was released on 2013-12-31 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Cosmo Bikini Diet is a weight-loss plan designed to get you slim and sexy all over without leaving you feeling unsatisfied, moody, and hungry-for real. In fact, it makes eating well and working out actually feel, well, enjoyable. This 12-week program gives you all the tools you need to drop pounds and get toned without cramping your lifestyle: Monthly real-world eating plans; Hot & Healthy workouts that you can fit into even the busiest of schedules; ideas to up the feel-good moments in your day so you don't use food as a quick fix; and more. You'll lose up to 15 pounds (or more) in 12 weeks without feeling deprived. The meal plans were specially designed by Molly Morgan, RD., Board Certified Sports Specialist Dietitian, the owner of Creative Nutrition Solutions, and author of The Skinny Rules, and includes dozens of easy recipes. Each week the reader learns a new get-skinny secret like how to: fuel up on the right carbs, slash sneaky sources of sugar, choose foods that will flatten your tummy! Then customized fitness plan from celebrity trainer Tracy Anderson and Barry's Bootcamp offers a mix of cardio and body sculpting moves to tone your butt, arms, belly, and more! The truth is that reaching your happy weight is not so much about hitting a number on the scale or size tag in your jeans, but about feeling light and lean and strong. It's about getting there without abusing your body with extreme dieting and exercise. It's about eventually walking around-whether in a bikini or not!-with confidence, knowing that you are the healthiest you that you can be.

Oracle at the Supermarket

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Author :
Publisher : Transaction Publishers
ISBN 13 : 1412830249
Total Pages : 216 pages
Book Rating : 4.4/5 (128 download)

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Book Synopsis Oracle at the Supermarket by : Steven Starker

Download or read book Oracle at the Supermarket written by Steven Starker and published by Transaction Publishers. This book was released on 2002-01-01 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Oracle carefully explores the dangers and benefits of diet and exercise books, sex manuals, and self-actualization schemes. It is a timely and fascinating work, and will be of great interest to health-care providers and thoughtful consumers." --Joseph D. Matarazzo,American Psychological Association

It's a Woman's World, a Memoir

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Author :
Publisher : Xlibris Corporation
ISBN 13 : 1483606406
Total Pages : 392 pages
Book Rating : 4.4/5 (836 download)

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Book Synopsis It's a Woman's World, a Memoir by : Marie Fenton Griffing

Download or read book It's a Woman's World, a Memoir written by Marie Fenton Griffing and published by Xlibris Corporation. This book was released on 2013-04-10 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt: "It's a Woman's World" describes Marie's intriguing experiences as a professional woman in a man's world while a working woman and a widow. As described in the book there are many successes and tragedies in her long life. Those who never met Marie will learn how this woman not only endured but triumphed throughout her 87 years. Marie felt a sisterhood with other women from the time she was a child. She organized each chapter of her book with the name of an important woman in her life. She requested that her memoir be published posthumously by Lila Lizabeth Weisberger, the woman friend she had planned to write about in her final chapter. Sadly, Marie never saw her memoir in print but Lila Weisberger is fulfilling her wish with this publication. Although Marie's life ended before she wrote the last chapters one unexpected writing is added to this book. When she and her husband Bill, were driving home from what turned out to be her last appointment with her oncologist, Marie wrote on a yellow pad which Bill later found on the floor of the car. This writing is included as her final words

Diets and Dieting

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Author :
Publisher : Routledge
ISBN 13 : 1135870675
Total Pages : 556 pages
Book Rating : 4.1/5 (358 download)

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Book Synopsis Diets and Dieting by : Sander L. Gilman

Download or read book Diets and Dieting written by Sander L. Gilman and published by Routledge. This book was released on 2008-01-23 with total page 556 pages. Available in PDF, EPUB and Kindle. Book excerpt: Diets and dieting have concerned – and sometimes obsessed – human societies for centuries. The dieters' regime is about many things, among them the control of weight and the body, the politics of beauty, discipline and even self-harm, personal and societal demands for improved health, spiritual harmony with the universe, and ethical codes of existence. In this innovative reference work that spans many periods and cultures, the acclaimed cultural and medical historian Sander L. Gilman lays out the history of diets and dieting in a fascinating series of articles.

The Publishers Weekly

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Author :
Publisher :
ISBN 13 :
Total Pages : 1128 pages
Book Rating : 4.3/5 (117 download)

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Book Synopsis The Publishers Weekly by :

Download or read book The Publishers Weekly written by and published by . This book was released on 1976 with total page 1128 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Cosmopolitan

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Author :
Publisher :
ISBN 13 :
Total Pages : 872 pages
Book Rating : 4.F/5 ( download)

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Book Synopsis Cosmopolitan by :

Download or read book Cosmopolitan written by and published by . This book was released on 1988 with total page 872 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Rose V. Hearst Magazines Division, Hearst Corporation

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Publisher :
ISBN 13 :
Total Pages : 124 pages
Book Rating : 4.W/5 ( download)

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Book Synopsis Rose V. Hearst Magazines Division, Hearst Corporation by :

Download or read book Rose V. Hearst Magazines Division, Hearst Corporation written by and published by . This book was released on 1986 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt:

American Book Publishing Record Cumulative, 1950-1977

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Author :
Publisher :
ISBN 13 :
Total Pages : 1454 pages
Book Rating : 4.4/5 (91 download)

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Book Synopsis American Book Publishing Record Cumulative, 1950-1977 by : R.R. Bowker Company. Department of Bibliography

Download or read book American Book Publishing Record Cumulative, 1950-1977 written by R.R. Bowker Company. Department of Bibliography and published by . This book was released on 1978 with total page 1454 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Catalog of Copyright Entries. Third Series

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Author :
Publisher : Copyright Office, Library of Congress
ISBN 13 :
Total Pages : 1318 pages
Book Rating : 4.F/5 ( download)

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Book Synopsis Catalog of Copyright Entries. Third Series by : Library of Congress. Copyright Office

Download or read book Catalog of Copyright Entries. Third Series written by Library of Congress. Copyright Office and published by Copyright Office, Library of Congress. This book was released on 1975 with total page 1318 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Publishers Weekly

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Author :
Publisher :
ISBN 13 :
Total Pages : 1442 pages
Book Rating : 4.X/5 ( download)

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Book Synopsis Publishers Weekly by :

Download or read book Publishers Weekly written by and published by . This book was released on 1975 with total page 1442 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Library of Congress Catalog

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Publisher :
ISBN 13 :
Total Pages : 1026 pages
Book Rating : 4.:/5 (319 download)

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Book Synopsis Library of Congress Catalog by : Library of Congress

Download or read book Library of Congress Catalog written by Library of Congress and published by . This book was released on 1973 with total page 1026 pages. Available in PDF, EPUB and Kindle. Book excerpt: Beginning with 1953, entries for Motion pictures and filmstrips, Music and phonorecords form separate parts of the Library of Congress catalogue. Entries for Maps and atlases were issued separately 1953-1955.

Books in Print

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Publisher :
ISBN 13 :
Total Pages : 1756 pages
Book Rating : 4.F/5 ( download)

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Book Synopsis Books in Print by :

Download or read book Books in Print written by and published by . This book was released on 1991 with total page 1756 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The New Nuts Among the Berries

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Publisher :
ISBN 13 :
Total Pages : 380 pages
Book Rating : 4.:/5 (38 download)

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Book Synopsis The New Nuts Among the Berries by : Ronald M. Deutsch

Download or read book The New Nuts Among the Berries written by Ronald M. Deutsch and published by . This book was released on 1977 with total page 380 pages. Available in PDF, EPUB and Kindle. Book excerpt: With humor and style, Ronald Deutsch tells the story of food faddists in America -- all the nutty people who have exploited our desire for better health and our limited understanding of nutrition. A total revision of the 1961 Nuts Among the Berries that sold 3 million copies. - Back cover.

The Public Relations Writer in a Computer Age

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Author :
Publisher : Prentice Hall
ISBN 13 :
Total Pages : 292 pages
Book Rating : 4.3/5 (9 download)

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Book Synopsis The Public Relations Writer in a Computer Age by : Frank E. Walsh

Download or read book The Public Relations Writer in a Computer Age written by Frank E. Walsh and published by Prentice Hall. This book was released on 1986 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: