Corinne T Netzer Carbohydrate And Fiber Counter

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Corinne T. Netzer Carbohydrate and Fiber Counter

Author : Corinne T. Netzer
Publisher : Dell
ISBN 13 : 9780440242956
Total Pages : 596 pages
Book Rating : 4.2/5 (429 download)

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Book Synopsis Corinne T. Netzer Carbohydrate and Fiber Counter by : Corinne T. Netzer

Download or read book Corinne T. Netzer Carbohydrate and Fiber Counter written by Corinne T. Netzer and published by Dell. This book was released on 2006-04-25 with total page 596 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you’re like the millions of Americans who are trying to eat right and stay healthy, you know how important it is to keep track of the fiber and carbohydrate grams in your diet. After all, total carbs minus fiber = net carbs.With this all-new reference from bestselling expert Corinne T. Netzer, you’ll get the most authoritative nutritional information available on the foods you eat every day. From the latest fast-food items to ethnic entrées, from gourmet and health foods to carb-controlled pastas and high-fiber baked goods, here are the latest, most accurate counts on a vast array of new products and old favorites, brand-name and generic foods. So whether you’re reaching for a preworkout snack or navigating the supermarket or health food store aisles, whether you’re trying to control your carbs or boost your fiber, here is the book that helps you make informed choices about the foods you eat–it’s the ultimate reference for the health-conscious consumer!

The Corinne T. Netzer Carbohydrate Counter 2002

Author : Corinne T. Netzer
Publisher : Dell
ISBN 13 : 9780440236825
Total Pages : 500 pages
Book Rating : 4.2/5 (368 download)

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Book Synopsis The Corinne T. Netzer Carbohydrate Counter 2002 by : Corinne T. Netzer

Download or read book The Corinne T. Netzer Carbohydrate Counter 2002 written by Corinne T. Netzer and published by Dell. This book was released on 2001-09-04 with total page 500 pages. Available in PDF, EPUB and Kindle. Book excerpt: Revised and Updated 7th Edition • The most comprehensive collection of carbohydrate data available • Featuring both generic and brand-name foods, plus your favorite fast-food items The ultimate carbohydrate counter from America’s #1 authority on the nutritional content of food, Corinne T. Netzer It’s the ultimate reference for the carbohydrate-conscious consumer — jam-packed with information to help you make the most informed choices about the foods you eat. Whether you’re restricting carbs or boosting them — or just trying to keep track of your daily intake — here is the book that puts you in control. All the information you need is in these pages: an extensive, up-to-date list of the latest brand-name and generic foods, including fresh and frozen produce, dairy products, breads, grains, pastas, sweets, fast foods, and more. Looking for a pre-workout snack? A healthy fast-food fix? A great idea for a special dinner? The Corinne T. Netzer Carbohydrate Counter, now fully revised and updated for the 7th edition, gives you the information you can trust. So make that dinner of your dreams ... plan for the holidays without regrets ... take that cruise without fear. Discover true freedom — and knowledge — with the most comprehensive carbohydrate counter money can buy!

The Corinne T. Netzer Carbohydrate Counter

Author : Corinne T. Netzer
Publisher : Dell Publishing Company
ISBN 13 : 9780440225508
Total Pages : 500 pages
Book Rating : 4.2/5 (255 download)

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Book Synopsis The Corinne T. Netzer Carbohydrate Counter by : Corinne T. Netzer

Download or read book The Corinne T. Netzer Carbohydrate Counter written by Corinne T. Netzer and published by Dell Publishing Company. This book was released on 1998 with total page 500 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether working out, training for a specific sport, bodybuilding, weight-watching, or following a doctor's diet, this updated classic is chock-full of the information needed to organize the amount of carbohydrates in a daily eating plan.

The Corinne T. Netzer Carbohydrate Gram Counter

Author : Corinne T. Netzer
Publisher : Dell
ISBN 13 : 9780440216650
Total Pages : 388 pages
Book Rating : 4.2/5 (166 download)

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Book Synopsis The Corinne T. Netzer Carbohydrate Gram Counter by : Corinne T. Netzer

Download or read book The Corinne T. Netzer Carbohydrate Gram Counter written by Corinne T. Netzer and published by Dell. This book was released on 1994 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: This comprehensive guide makes it easy to total up those important carbs when you plan your daily menu...when you need to check on a fast-food item...or when you are dining out in style. When you want to have accurate, up-to-date facts for a low or high-carb diet--whether its for health reasons or weight control--you can depend on Corinne T. Netzer, the expert who has consistently set the standards for quality and comprehensiveness in nutritional guides. Here, at last, is a reference that fits your needs for the 1990's--when it is more critical than ever to know exactly how many grams of carbohydrates you are getting every day.

The Complete Book of Food Counts

Author : Corinne T. Netzer
Publisher : Dell Publishing Company
ISBN 13 : 9780440241232
Total Pages : 0 pages
Book Rating : 4.2/5 (412 download)

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Book Synopsis The Complete Book of Food Counts by : Corinne T. Netzer

Download or read book The Complete Book of Food Counts written by Corinne T. Netzer and published by Dell Publishing Company. This book was released on 2005-12-27 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides nutritional information on thousands of generic, brand-name, and fast-food items, including up-to-date lists of calories, carbohydrates, cholesterol, sodium, protein, fat, and fiber content.

The Complete Book of Food Counts, 9th Edition

Author : Corinne T. Netzer
Publisher : Dell
ISBN 13 : 0440245613
Total Pages : 914 pages
Book Rating : 4.4/5 (42 download)

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Book Synopsis The Complete Book of Food Counts, 9th Edition by : Corinne T. Netzer

Download or read book The Complete Book of Food Counts, 9th Edition written by Corinne T. Netzer and published by Dell. This book was released on 2011-12-27 with total page 914 pages. Available in PDF, EPUB and Kindle. Book excerpt: The phenomenal bestseller! Newly revised and updated! Thousands of new listings! THE INDISPENSABLE ONE-VOLUME REFERENCE FROM CORINNE T. NETZER, AMERICA’S #1 AUTHORITY ON THE NUTRITIONAL CONTENT OF FOOD Are you counting your calories, carbs, or fat grams? Watching your cholesterol? Boosting protein or fiber? Whatever your nutritional needs, this completely revised and updated ninth edition of The Complete Book of Food Counts is the most authoritative, up-to-date reference you can buy. Featuring thousands more listings (and more choices) than ever before, this vital reference provides all the essential counts you need to know for generic and brand-name foods—as well as the latest gourmet and health foods and a variety of ethnic cuisines. Whether it’s fresh or frozen, fast-food or slow-cooked, The Complete Book of Food Counts is an A to Z guide to the choices in your supermarket aisles, at your local farmer’s market, or served in your favorite restaurants! • Calorie counts • Carbohydrate grams • Cholesterol milligrams • Sodium milligrams • Protein grams • Fat grams • Fiber grams PLUS • A conversion table for weight and capacity measures • Alphabetized listing for easy reference • And much, much more THE COMPLETE BOOK OF FOOD COUNTS

The Corinne T. Netzer Fiber Counter

Author : Corinne T. Netzer
Publisher : Dell
ISBN 13 : 9780440214830
Total Pages : 228 pages
Book Rating : 4.2/5 (148 download)

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Book Synopsis The Corinne T. Netzer Fiber Counter by : Corinne T. Netzer

Download or read book The Corinne T. Netzer Fiber Counter written by Corinne T. Netzer and published by Dell. This book was released on 1994 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: FOLLOW THE NUTRITIONIST RECOMMENDED GUIDELINES OF 25 TO 35 GRAMS OF FIBER PER DAY, CHOOSING FROM THE WIDE RANGE OF DELICIOUS BEST SELLING EXPERT ON THE NUTRITIONAL CONTENT OF FOOD BE YOUR GUIDE TO GOOD HEALTH.

The Complete Book of Food Counts

Author : Corinne T. Netzer
Publisher : Dell
ISBN 13 : 9780440212713
Total Pages : 690 pages
Book Rating : 4.2/5 (127 download)

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Book Synopsis The Complete Book of Food Counts by : Corinne T. Netzer

Download or read book The Complete Book of Food Counts written by Corinne T. Netzer and published by Dell. This book was released on 1994 with total page 690 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you are counting your calories, carbs, or fat grams, watching your cholesterol intake or boosting fiber, The Complete Book of Food Counts is the ultimate one-volume reference, providing the latest, most accurate information on the largest possible variety of foods. You can depend on the accuracy and inclusiveness of this bestselling resource to provide all the essential counts for generic and brand-name foods, fresh, frozen, and fast-food items--even gourmet and health foods. The Complete Book of Food Counts is completely revised and updated for the sixth edition, containing thousands of new listings--including a variety of ethnic foods. You'll find: • Calorie counts • Carbohydrate grams • Cholesterol milligrams • Sodium milligrams • Protein grams • Fat grams • Fiber grams PLUS • A conversion table for weight and capacity measures • Alphabetized listing for easy reference • And much, much more From A to Z, all the nutritional information you need is here--whether you are navigating the supermarket aisles or poring over recipes in your kitchen. It's the ultimate gift for yourself and your family--the gift of knowledge, of choice, of good health!

The Corinne T. Netzer Carbohydrate Dieter's Diary

Author : Corinne T. Netzer
Publisher : Delta
ISBN 13 : 0440508525
Total Pages : 0 pages
Book Rating : 4.4/5 (45 download)

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Book Synopsis The Corinne T. Netzer Carbohydrate Dieter's Diary by : Corinne T. Netzer

Download or read book The Corinne T. Netzer Carbohydrate Dieter's Diary written by Corinne T. Netzer and published by Delta. This book was released on 1999-04-13 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Record what you eat and control your carbs! Record everything you eat and drink, consult the handy carbohydrate counter, chart your daily totals to monitor your carbohydrate intake. It's easy to keep track of your carbohydrate intake with this handy, page-per-day diary. Now you can spot and eliminate trouble areas at a glance. Just jot down everything you eat and drink--including snacks!--and follow your progress day by day with the book that helps you stay in control. • An easy-to-use system for recording your daily carbohydrate intake for up to 16 full weeks • Expert dieting hints to help you maintain your regimen • A weekly progress report to keep you informed and motivated Includes a compact carbohydrate counter for quick reference

The Complete Book of Food Counts, 7th edition

Author : Corinne T. Netzer
Publisher : Dell
ISBN 13 : 0307434842
Total Pages : 0 pages
Book Rating : 4.3/5 (74 download)

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Book Synopsis The Complete Book of Food Counts, 7th edition by : Corinne T. Netzer

Download or read book The Complete Book of Food Counts, 7th edition written by Corinne T. Netzer and published by Dell. This book was released on 2010-06-23 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Featuring thousands of new listings—and thousands more choices—than ever before, this completely revised seventh edition of The Complete Book of Food Counts is the most up-to-date reference you can buy. Featuring all-new information on a wide variety of new products, here are essential counts for generic and brand-name foods PLUS the latest gourmet and health foods, including hundreds of ethnic foods. From fast-food salads to gourmet pizza, from Mexican to Japanese to Indian cuisines, this authoritative reference gives you all the nutritional information you need, whether you’re walking the supermarket aisles or checking out your local natural food and gourmet shops! From the Paperback edition.

The Corinne T. Netzer Encyclopedia of Food Values

Author : Corinne T. Netzer
Publisher : Delacorte Press
ISBN 13 : 9780440503675
Total Pages : 0 pages
Book Rating : 4.5/5 (36 download)

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Book Synopsis The Corinne T. Netzer Encyclopedia of Food Values by : Corinne T. Netzer

Download or read book The Corinne T. Netzer Encyclopedia of Food Values written by Corinne T. Netzer and published by Delacorte Press. This book was released on 1992 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fully alphabetized for easy use. This title provides counts for: calories, total fat grams, protein grams, fiber grams, etc. Also, there is a special listing of 16 essential vitamins and minerals.

The Complete Book of Food Counts- 5th Edition

Author : Corinne T Netzer
Publisher :
ISBN 13 : 9785559504230
Total Pages : pages
Book Rating : 4.5/5 (42 download)

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Book Synopsis The Complete Book of Food Counts- 5th Edition by : Corinne T Netzer

Download or read book The Complete Book of Food Counts- 5th Edition written by Corinne T Netzer and published by . This book was released on 2001-01-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Revised and expanded, this guide contains more listings than ever before on a large variety of foods. Readers can take this book on the road to get counts for calories, fat, protein, carbohydrates and other nutritional contents of food.

The Ultimate Carbohydrate Counter

Author : Annette B. Natow
Publisher : Simon and Schuster
ISBN 13 : 0743464397
Total Pages : 628 pages
Book Rating : 4.7/5 (434 download)

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Book Synopsis The Ultimate Carbohydrate Counter by : Annette B. Natow

Download or read book The Ultimate Carbohydrate Counter written by Annette B. Natow and published by Simon and Schuster. This book was released on 2004-12-28 with total page 628 pages. Available in PDF, EPUB and Kindle. Book excerpt: Two noted nutritionists help readers sort through the carbs that are best for them in this revised guide. Contains more than 15,000 listings of brand-name foods, generic foods, and restaurant selections with information on carb and sugar content, and portion size. Reissue.

The NutriBase Complete Book of Food Counts

Author : NutriBase
Publisher : Penguin
ISBN 13 : 9781583331071
Total Pages : 724 pages
Book Rating : 4.3/5 (31 download)

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Book Synopsis The NutriBase Complete Book of Food Counts by : NutriBase

Download or read book The NutriBase Complete Book of Food Counts written by NutriBase and published by Penguin. This book was released on 2001-11-12 with total page 724 pages. Available in PDF, EPUB and Kindle. Book excerpt: This comprehensive reference lists more than 40,000 food items, complete with nutritional content for calories, fat, cholesterol, protein, carbohydrates, sodium, and fiber. Serving-size information makes healthful food choices quick and easy.

The Food Counter's Pocket Companion, Fifth Edition: Calories, Carbohydrates, Protein, Fats, Fiber, Sugar, Sodium, Iron, Calcium, Potassium, and Vitamin D - with 30 Restaurant Chains (Fifth)

Download The Food Counter's Pocket Companion, Fifth Edition: Calories, Carbohydrates, Protein, Fats, Fiber, Sugar, Sodium, Iron, Calcium, Potassium, and Vitamin D - with 30 Restaurant Chains (Fifth) PDF Online Free

Author : Jane Stephenson
Publisher : The Experiment, LLC
ISBN 13 : 161519813X
Total Pages : 361 pages
Book Rating : 4.6/5 (151 download)

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Book Synopsis The Food Counter's Pocket Companion, Fifth Edition: Calories, Carbohydrates, Protein, Fats, Fiber, Sugar, Sodium, Iron, Calcium, Potassium, and Vitamin D - with 30 Restaurant Chains (Fifth) by : Jane Stephenson

Download or read book The Food Counter's Pocket Companion, Fifth Edition: Calories, Carbohydrates, Protein, Fats, Fiber, Sugar, Sodium, Iron, Calcium, Potassium, and Vitamin D - with 30 Restaurant Chains (Fifth) written by Jane Stephenson and published by The Experiment, LLC. This book was released on 2022-03-01 with total page 361 pages. Available in PDF, EPUB and Kindle. Book excerpt: Healthy eating is easier than ever with 12 essential nutrient values for over 4,500 foods right in your pocket! The Food Counter’s Pocket Companion is your indispensable guide to meeting your nutrition goals. Whether you’re seeking vegetarian and plant-based foods, looking to boost your fiber intake, or limiting saturated fat, salt, or sugar, this book is here to help you make informed choices. Find your favorite fresh, frozen, and prepared foods—including 100s of grocery store brands and 30 popular chain restaurants—under common sense, quick reference categories from A to Z. Plus, you’ll learn how to set your personal targets for calories, fluids, and key nutrients. At home or on the go, whether you need help navigating grocery store aisles or restaurant menus, this handbook takes the work (and tech) out of eating right for you. Make your food choices count with your pocket companion!

Easy Calorie, Carb, Fat, Fiber & Protein Counter

Author : Helena Schaar
Publisher : Lulu.com
ISBN 13 : 1329652673
Total Pages : 114 pages
Book Rating : 4.3/5 (296 download)

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Book Synopsis Easy Calorie, Carb, Fat, Fiber & Protein Counter by : Helena Schaar

Download or read book Easy Calorie, Carb, Fat, Fiber & Protein Counter written by Helena Schaar and published by Lulu.com. This book was released on 2015-11-03 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive and easy to use calorie & nutrient counter. Alphabetical listings for quick calorie, carbohydrate, fat, fiber, and protein counts. All your favorite foods, fast food restaurants, beverages & alcohol. Contains about 3,500 listings. Slim sized to fit in a purse or briefcase, or download to your favorite device in ebook format. The Easy Lifetime Diet & Exercise Guide is included inside in this book. Read all the secrets to safe, easy, effective, and permanent results in managing your weight. Includes information about understanding calories, calorie expenditure, lifestyle activity factors, and simple tips for achieving your fitness goals. Also by this author, the DIY Anti-Aging Beauty Checklist.

The Complete Book of Vitamin and Mineral Counts

Author : Corinne T. Netzer
Publisher : Dell
ISBN 13 :
Total Pages : 452 pages
Book Rating : 4.E/5 ( download)

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Book Synopsis The Complete Book of Vitamin and Mineral Counts by : Corinne T. Netzer

Download or read book The Complete Book of Vitamin and Mineral Counts written by Corinne T. Netzer and published by Dell. This book was released on 1997 with total page 452 pages. Available in PDF, EPUB and Kindle. Book excerpt: Updated for 1997 with an easy-to-use index, this book tells readers how to get all of the vitamins and minerals they need from the food they eat--naturally, without taking supplements. It includes listings of both brand-name and generic foods.