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Coping With Retirement
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Book Synopsis The Retiring Mind by : Robert P. Delamontagne
Download or read book The Retiring Mind written by Robert P. Delamontagne and published by BookPros, LLC. This book was released on 2010 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Delamontagne leads prospective and recent retirees on a journey of psychological, emotional, and spiritual growth to help them cope with the challenges of a difficult transition.
Book Synopsis The Psychology of Retirement by : Derek L. Milne
Download or read book The Psychology of Retirement written by Derek L. Milne and published by John Wiley & Sons. This book was released on 2013-01-22 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Psychology of Retirement is the first self-help guide to retirement based on highly proven psychological coping strategies. Provides the most comprehensive and coherent account of the challenges of retirement and the associated aging process Represents the culmination of over 30 years of clinical, teaching and research involvement in the main issues discussed within this book Draws systematically on applied scientific theories, accepted professional circles, which are interpreted and communicated by an applied scientist A constructive emphasis establishes the best possible coping strategies and perspectives
Book Synopsis Retirement and Its Discontents by : Michelle Pannor Silver
Download or read book Retirement and Its Discontents written by Michelle Pannor Silver and published by Columbia University Press. This book was released on 2018-08-07 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the popular imagination, retirement promises a well-deserved rest—idle days spent traveling, volunteering, pursuing hobbies, or just puttering around the house. But as the nature of work has changed, becoming not just a means of income but a major source of personal identity, many accomplished professionals struggle with discontentment in their retirement. What are we to do—individually and as a culture—when work and life experience make conventional retirement a burden rather than a reprieve? In Retirement and Its Discontents, Michelle Pannor Silver considers how we confront the mismatch between idealized and actual retirement. She follows doctors, CEOs, elite athletes, professors, and homemakers during their transition to retirement as they struggle to recalibrate their sense of purpose and self-worth. The work ethic and passion that helped these retirees succeed can make giving in to retirement more difficult, as they confront newfound leisure time with uncertainty and guilt. Drawing on in-depth interviews that capture a range of perceptions and common concerns about what it means to be retired, Silver emphasizes the significance of creating new retirement strategies that support social connectedness and personal fulfillment while countering ageist stereotypes about productivity and employment. A richly detailed and deeply personal exploration of the challenges faced by accomplished retirees, Retirement and Its Discontents demonstrates the importance of personal identity in forging sustainable social norms around retirement and helps us to rethink some of the new challenges for aging societies.
Download or read book Life After Work written by Robert Bor and published by Routledge. This book was released on 2018-10-26 with total page 165 pages. Available in PDF, EPUB and Kindle. Book excerpt: Retirement is a comma in our lives, not a full stop. Life After Work looks at the psychological, emotional and wellbeing issues that surround this complex and important transition in life. This book suggests that retirement is a life stage over which we may have greater control than previously thought; it no longer has to be the case that retirement is a terminal point, a time where you became sedentary and inactive. Retirement is on one level a private, individual matter that affects one’s sense of self and purpose, physical and mental processes, as well as financial security or provision. On another level, retirement has an impact on relationships with loved ones, family and friends, as well as colleagues. It can strengthen or disrupt bonds, leading to new bonds being formed or to withdrawal. This book is written by successful authors and psychologists Robert Bor, Carina Eriksen and Lizzie Quarterman, each with many years’ experience of helping people cope with life stage changes and prepare for retirement. It contains illustrative case studies throughout, from which valuable lessons can be learned, and draws on the very latest psychological research and techniques to provide a blueprint for planning and living a wonderful retirement or life post-work. Planning for your future is crucial in enabling you to maximise the opportunities available. Following the book’s blueprint will help you prepare for this phase in your life, and the sooner you start the better. Life After Work will be of great interest to readers of all ages seeking guidance on retirement and will also appeal to psychologists of life stage changes.
Download or read book Retirement Maze written by Rob Pascale and published by Rowman & Littlefield. This book was released on 2014-02 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: Millions of baby boomers are just beginning to retire, and in doing so many are likely to run into adjustment problems, such as loss of identity, deterioration of marriage and social life, and feelings of disconnectedness to the world. Studies have found that as many as 40% of retirees have difficulty adjusting, and even those who claim to enjoy retirement may experience some uneasiness as they adapt to a life lacking in structure and direction. This book investigates the struggles faced by retirees in building a new life outside of the workforce. It provides an honest assessment of retirement, based on the not-always-acknowledged fact that it is a difficult transition with pitfalls and obstacles to be overcome. But along with uncovering problems, the authors also propose solutions to enable both current and future retirees to be better prepared, allowing them to avoid being blind-sided by unexpected situations. By reading about the experiences of their peers, current and future retirees will come to understand that others share their difficulties adjusting, and that tactics are available to improve their comfort level in retirement as well as their overall well-being. Retirees and those planning for retirement will find in these pages what they need to make retirement successful and enjoyable.
Book Synopsis Revitalizing Retirement by : Nancy K. Schlossberg
Download or read book Revitalizing Retirement written by Nancy K. Schlossberg and published by American Psychological Association (APA). This book was released on 2009 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: In preparation for retirement, we are often urged to build up our financial portfolio or perhaps downsize our home or move closer to family. Often neglected in this process, however, are the psychological ramifications that come with the transition into retirement. It is important for retirees to make a plan for their retirement financially, but also to take stock of their psychological portfolio at the same time. This means taking an honest look at how your sense of identity will change with retirement, how your relationships and support systems may change, and how your sense of purpose will be affected.""Revitalizing Retirement"" gives unique guidance on how to create a happy, fulfilling retirement. Nancy K. Schlossberg, a counseling psychologist and author of ""Retire Smart"", ""Retire Happy"", describes the secret to a happy retirement. She encourages readers to reshape their identity, relationships, and purpose. She discusses several coping skills that deal with accepting change and help retirees continue to feel that they are vital members of their community and that they matter.Each chapter contains stories from actual retirees that demonstrate the numerous ways of pursuing an enjoyable retirement. There are short quizzes and discussion questions at the end of each chapter so that readers can reflect on what they have read and see exactly how it relates to their own lives. This book is a must-read for anyone considering retirement in the near future as well as current retirees who may be struggling to find happiness in their daily lives.
Book Synopsis The Psychology of Retirement by : Doreen Rosenthal
Download or read book The Psychology of Retirement written by Doreen Rosenthal and published by Routledge. This book was released on 2018-09-14 with total page 125 pages. Available in PDF, EPUB and Kindle. Book excerpt: How can you make the most of retirement? How should you plan for retirement? What are the challenges of retirement and how can they be dealt with? The Psychology of Retirement looks at this life stage as a journey that involves challenges, opportunities, setbacks, periods of disenchantment and, often, exciting new beginnings. Taking a positive approach, the book explores how retirement provides opportunities to cultivate new friendships, interests and hobbies, consolidate and renegotiate long-held ones, and even re-invent oneself in a post-work environment. It also emphasizes the value of pre-retirement planning, and the importance of establishing new goals and purposes. Retirement can be a period of significant psychological growth and development and The Psychology of Retirement shows how it can herald the beginning of a vibrant and active stage of life.
Book Synopsis The Psychology of Retirement by : Everyday Psychologist
Download or read book The Psychology of Retirement written by Everyday Psychologist and published by BPRI Press. This book was released on 1999-09-01 with total page 57 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author :National Academies of Sciences, Engineering, and Medicine Publisher :National Academies Press ISBN 13 :0309671035 Total Pages :317 pages Book Rating :4.3/5 (96 download)
Book Synopsis Social Isolation and Loneliness in Older Adults by : National Academies of Sciences, Engineering, and Medicine
Download or read book Social Isolation and Loneliness in Older Adults written by National Academies of Sciences, Engineering, and Medicine and published by National Academies Press. This book was released on 2020-05-14 with total page 317 pages. Available in PDF, EPUB and Kindle. Book excerpt: Social isolation and loneliness are serious yet underappreciated public health risks that affect a significant portion of the older adult population. Approximately one-quarter of community-dwelling Americans aged 65 and older are considered to be socially isolated, and a significant proportion of adults in the United States report feeling lonely. People who are 50 years of age or older are more likely to experience many of the risk factors that can cause or exacerbate social isolation or loneliness, such as living alone, the loss of family or friends, chronic illness, and sensory impairments. Over a life course, social isolation and loneliness may be episodic or chronic, depending upon an individual's circumstances and perceptions. A substantial body of evidence demonstrates that social isolation presents a major risk for premature mortality, comparable to other risk factors such as high blood pressure, smoking, or obesity. As older adults are particularly high-volume and high-frequency users of the health care system, there is an opportunity for health care professionals to identify, prevent, and mitigate the adverse health impacts of social isolation and loneliness in older adults. Social Isolation and Loneliness in Older Adults summarizes the evidence base and explores how social isolation and loneliness affect health and quality of life in adults aged 50 and older, particularly among low income, underserved, and vulnerable populations. This report makes recommendations specifically for clinical settings of health care to identify those who suffer the resultant negative health impacts of social isolation and loneliness and target interventions to improve their social conditions. Social Isolation and Loneliness in Older Adults considers clinical tools and methodologies, better education and training for the health care workforce, and dissemination and implementation that will be important for translating research into practice, especially as the evidence base for effective interventions continues to flourish.
Book Synopsis Handbook of Clinical Geropsychology by : Michel Hersen
Download or read book Handbook of Clinical Geropsychology written by Michel Hersen and published by Springer Science & Business Media. This book was released on 1998-08-31 with total page 584 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over the last two decades, the number of persons over 65 has increased by 65%. Handbook of Clinical Geropsychology focuses attention on how the contributions of clinical psychology address the problems faced by this enormous population. In the first part, chapters cover a historical perspective, clinical geropsychology and U.S. federal policy, psychodynamic issues, and other key topics. Part II details assessment and treatment for a wide range of disorders affecting the elderly. Part III considers such special issues as family caregiving, minority issues, physical activity, and elder abuse and neglect.
Book Synopsis The Transition from Work to Retirement by : Organisation for Economic Co-operation and Development
Download or read book The Transition from Work to Retirement written by Organisation for Economic Co-operation and Development and published by OECD. This book was released on 1995 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Too Young to be Old by : Nancy K. Schlossberg
Download or read book Too Young to be Old written by Nancy K. Schlossberg and published by APA Life Tools. This book was released on 2017 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The latest take on aging well from Nancy K. Schlossberg looks at the basic issues facing a growing group of Americans over 55-health, finances, and relationships. With this book, readers will be able to think about and develop a deliberate plan to age happily.
Author :Deborah Agnew Publisher :Routledge Psychology of Sport, Exercise and Physical Activity ISBN 13 :9781032047768 Total Pages :0 pages Book Rating :4.0/5 (477 download)
Book Synopsis Athlete Transitions Into Retirement by : Deborah Agnew
Download or read book Athlete Transitions Into Retirement written by Deborah Agnew and published by Routledge Psychology of Sport, Exercise and Physical Activity. This book was released on 2023-09-25 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Athlete Transitions into Retirement provides contemporary viewpoints on athlete transitions from elite sport in a global context. This volume is a collaboration of research from leading authors around the world, offering global perspectives to athlete transitions into retirement.
Book Synopsis Coping with Life Crises by : Rudolf Moos
Download or read book Coping with Life Crises written by Rudolf Moos and published by Springer. This book was released on 2013-12-20 with total page 419 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book examines new developments in the area of human competence and coping behavior. It sets forth a conceptual framework that considers the interplay between environmental contexts and personal resources and their impact on how indi viduals cope with life transitions and crises. The selections cover the tasks confronted in varied life crises and describe the coping strategies employed in managing them. The material identifies the long-term effects of such life events as divorce and bereave ment as well as the way in which these stressors can promote personal growth and maturity. The book contains a broad selec tion of recent literature on coping and adaptation, integrative commentaries that provide the background for each of the areas as well as conceptual linkages among them, and an introductory overview that presents a general perspective on human compe tence and coping. Illustrative case examples are included. The first part of the book is organized chronologically ac cording to developmental life transitions confronted by many people-from the childhood years through adolescence, career choice and parenthood, divorce and remarriage, middle age and retirement, and death and bereavement. The second part covers unusual life crises and other hazards that typically involve ex treme stress such as man-made and natural disasters and terrorism. The book highlights effective coping behavior among healthy individuals rather than psychological breakdown and psychiatric symptoms. The emphasis is on successful adaptation, the ability to cope with life transitions and crises, and the process by which such ix x PREFACf. ".
Book Synopsis Retire Smart, Retire Happy by : Nancy K. Schlossberg
Download or read book Retire Smart, Retire Happy written by Nancy K. Schlossberg and published by APA Life Tools. This book was released on 2003 with total page 183 pages. Available in PDF, EPUB and Kindle. Book excerpt: Each of the seven chapters contains dozens of examples of situations experienced by actual retirees and includes short self-assessment quizzes. Topic covered include doing a personal inventory, shoring up one's relationships, investigating new roles and activities, and taking charge of one's future. This thought-provoking book is a must-read for recent retirees and those about to retire.
Book Synopsis Too Much Togetherness: Surviving Retirement as a Couple by : Miriam Goodman
Download or read book Too Much Togetherness: Surviving Retirement as a Couple written by Miriam Goodman and published by Cedar Fort Publishing & Media. This book was released on 2023-02-02 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: Look forward to a happier retirement with this fantastic guidebook for couples. You are not alone in your quest for a retirement that is both rewarding and productive. Filled with stories and tips, this book will successfully lead you and your spouse to cope with the changes that retirement brings. Grow closer together and retain your sanity as you fall in love all over again.
Book Synopsis Survive Your Husband's Retirement by : Nora Hall
Download or read book Survive Your Husband's Retirement written by Nora Hall and published by . This book was released on 2016-09-13 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: How does a wife cope with marriage after retirement and her husband'snew behavior when he wants to rearrange the kitchen utensils to"make it better" or, like Bob the Caboose, wants to go everywhere with herbecause he hasn't identified his retirement interests? How does a husbandbuild friendships outside work and collaborate with his wife to build a happyretirement marriage? In this second edition of Survive Your Husband'sRetirement, you'll find more tips on staying happily married while creatinga strong relationship that benefits both partners, along with the stories andhumor of the successful first edition.About the AuthorNora Hall, a dedicated problem solver and cockeyed optimist,set out to find solutions to the struggles she and herhusband encountered in marriage after retirement. Findingthat most women with retired husbands had similarconcerns, she committed to sharing this information withwives interested in staying happily married in retirement.Hall's experiences of researching, writing about, and giving retirement workshopshave shown her that the most precious gifts in this new life stage aretime and wisdom to:* Foster deep relationships.* Understand what is important in life.* Develop skills we have longed to acquire.* Create a joyful and meaningful retirement marriage.
