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Coping With Freedom
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Book Synopsis Freedom from Self-Harm by : Alexander L. Chapman
Download or read book Freedom from Self-Harm written by Alexander L. Chapman and published by New Harbinger Publications. This book was released on 2009-05-01 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self-injury can be as addictive as any drug, and the secrecy and shame many sufferers feel about this behavior can keep them feeling trapped. But if you're ready to replace self-harm with a set of healthy coping skills, this compassionate and practical book can help. This complete guide to stopping self-injury gives you the facts about self-harm, corrects common myths about this behavior, and provides self-soothing techniques you can begin using right away for regulating difficult or overwhelming emotions. Freedom from Self-Harm also includes self-assessment worksheets, guidance for seeking professional help, and information about the most effective therapies and medications. Drawn from treatments such as dialectical behavior therapy and acceptance and commitment therapy, the tools in this book can help you cope with your emotions whenever you feel the urge to self-harm. This book has been awarded The Association for Behavioral and Cognitive Therapies Self-Help Seal of Merit — an award bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties. Used alone or in conjunction with therapy, our books offer powerful tools readers can use to jump-start changes in their lives.
Book Synopsis Coping with Lack of Control in a Social World by : Marcin Bukowski
Download or read book Coping with Lack of Control in a Social World written by Marcin Bukowski and published by Psychology Press. This book was released on 2016-11-03 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: Coping with Lack of Control in a Social World offers an integrated view of cutting-edge research on the effects of control deprivation on social cognition. The book integrates multi-method research demonstrating how various types of control deprivation, related not only to experimental settings but also to real life situations of helplessness, can lead to variety of cognitive and emotional coping strategies at the social cognitive level. The comprehensive analyses in this book tackle issues such as: Cognitive, emotional and socio-behavioral reactions to threats to personal control How social factors aid in coping with a sense of lost or threatened control Relating uncontrollability to powerlessness and intergroup processes How lack of control experiences can influence basic and complex cognitive processes This book integrates various strands of research that have not yet been presented together in an innovative volume that addresses the issue of reactions to control loss in a socio-psychological context. Its focus on coping as an active way of confronting a sense of uncontrollability makes this a unique, and highly original, contribution to the field. Practicing psychologists and students of psychology will be particularly interested readers.
Book Synopsis Business Challenging Business Ethics: New Instruments for Coping with Diversity in International Business by : Jacek Sójka
Download or read book Business Challenging Business Ethics: New Instruments for Coping with Diversity in International Business written by Jacek Sójka and published by Springer Science & Business Media. This book was released on 2012-12-06 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Increasingly companies' stakeholders require organisations to observe international standards prescribed by international laws, treaties, conventions, recommendations, and/or codes of conduct. The papers selected for this volume explore 1) the ethical pressures on international business to meet the challenges of diversity, 2) suggested methods of coping with diversity, and 3) the challenges required to overcome corporate self-interest in the search for new instruments. Collectively these articles reflect scholarly insights and corporate responses to diversity in international business, a topic of wide interest in contemporary business ethics.
Book Synopsis Handbook of Research on Coping Mechanisms for First-Year Students Transitioning to Higher Education by : Aloka, Peter Jo
Download or read book Handbook of Research on Coping Mechanisms for First-Year Students Transitioning to Higher Education written by Aloka, Peter Jo and published by IGI Global. This book was released on 2023-02-20 with total page 515 pages. Available in PDF, EPUB and Kindle. Book excerpt: Transitioning from secondary to higher education is not a natural step for many first-year students in higher education institutions. There is a considerable difference between being a student at school and university, and previous research has highlighted the difficulties faced by first-year university students during their transition phase. Higher education institutions and their departments acknowledge the challenges faced by new students, and they differ in their approach to coping with the issue; each seeks to find the most effective solution for its students. To reduce the withdrawal rate during the first year of college, higher education providers are expected to apply transition programs to help students transition. The Handbook of Research on Coping Mechanisms for First-Year Students Transitioning to Higher Education presents a comprehensive account of the dynamics in higher education institutions and culture shock for new students and analyzes models and theories of adjustment of new students in higher education institutions. Covering key topics such as gender, institutional support, and success factors, this reference work is ideal for administrators, higher education professionals, researchers, scholars, academicians, practitioners, instructors, and students.
Book Synopsis Beyond Complexity. Paradoxes and coping strategies in managerial life by : Koot, W. and I. Sabelis
Download or read book Beyond Complexity. Paradoxes and coping strategies in managerial life written by Koot, W. and I. Sabelis and published by Rozenberg Publishers. This book was released on with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Freedom from Obsessive Compulsive Disorder by : Jonathan Grayson
Download or read book Freedom from Obsessive Compulsive Disorder written by Jonathan Grayson and published by Penguin. This book was released on 2014-05-06 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nearly six million Americans suffer from the symptoms of obsessive-compulsive disorder, which can manifest itself in many ways: paralyzing fear of contamination; unmanageable “checking” rituals; excessive concern with order, symmetry, and counting; and others. Freedom from Obsessive-Compulsive Disorder provides Dr. Jonathan Grayson’s revolutionary and compassionate program for finally breaking the cycle of overwhelming fear and endless rituals, including: Self-assessment tests that guide readers in identifying their specific type of OCD and help track their progress in treatment Case studies from Dr. Grayson’s revolutionary and profoundly successful treatment program Blueprints for programs tailored to particular manifestations of OCD Previously unexplored manifestations of OCD such as obsessive staring, Relationship OCD (R-OCD), obsessive intolerance of environmental sounds and chewing sounds Therapy scripts to help individuals develop their own therapeutic voice, to motivate themselves to succeed New therapies used in conjunction with exposure techniques “Trigger sheets” for identifying and planning for obstacles that arise in treatment Information on building a support group And much more Demystifying the process of OCD assessment and treatment, this indispensable book helps sufferers make sense of their own compulsions through frank, unflinching self-evaluation, and provides not only the knowledge of how to change—but the courage to do it.
Book Synopsis Coping with Increasing Complexity by : Institute of General Semantics
Download or read book Coping with Increasing Complexity written by Institute of General Semantics and published by CRC Press. This book was released on 1974 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Consolidating Democracy In Poland by : Raymond Taras
Download or read book Consolidating Democracy In Poland written by Raymond Taras and published by Routledge. This book was released on 2019-08-19 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive analysis of politics in a young European democracy, this book describes the principal features of Poland's democratic system-the political institutions, parties, elections, and leaders that have shaped the transition from communism. Raymond Taras examines the complex Walesa phenomenon; the comeback of the communists; and the uneasy
Book Synopsis Cognitive Coping Therapy by : Kenneth Sharoff
Download or read book Cognitive Coping Therapy written by Kenneth Sharoff and published by Routledge. This book was released on 2013-05-13 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cognitive Coping Therapy partners coping skills therapy and cognitive behavior therapy. It offers cognitive coping therapy, which essentially develops coping skills therapy, into a comprehensive model of care. It presents a practiced theory and underlying philosophy for the approach, along with methodology and guidelines for implementing it. It refines and further extends cognitive behavioral practice theory and, in doing so, offers case studies to illustrate how to use the model with a variety of disorders. A new coping skills slant for treating a variety of disorders.
Book Synopsis Coping with a Bad Global Image by : John Franklin Copper
Download or read book Coping with a Bad Global Image written by John Franklin Copper and published by University Press of America. This book was released on 1997 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book assesses the human rights condition in the People's Republic of China during 1993-94, focusing on how abuses have engendered difficulties for Bejing in international relations. It considers changes in the political and legal systems and Communist ideology (more correctly, its demise) in its appraisal. These, the authors contend, are causative factors of human rights abuses and need to be understood to put the human rights situation in its proper perspective. Such matters as crime, forced labor, and executions are examined in detail to deliniate the worst kinds of human rights abuses as well as current trends. Dissidents, religious advocates, and intellectuals are also a focus of attention. Copublished with the East Asia Research Institute.
Book Synopsis Coping with Survivors and Surviving by : Julie Skinner
Download or read book Coping with Survivors and Surviving written by Julie Skinner and published by Jessica Kingsley Publishers. This book was released on 2000 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on a study exploring the effects of child sexual abuse on children, their mothers and their teachers, Coping with Survivors and Surviving is the first book to consider how the reactions of these different groups are affected by each other. Julie Skinner recommends how welfare services can be improved to support all involved in such cases.
Author :Edwin L. Klingelhofer Publisher :Springer Science & Business Media ISBN 13 :1461245648 Total Pages :284 pages Book Rating :4.4/5 (612 download)
Book Synopsis Coping with your Grown Children by : Edwin L. Klingelhofer
Download or read book Coping with your Grown Children written by Edwin L. Klingelhofer and published by Springer Science & Business Media. This book was released on 2013-03-07 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: Coping With Your Grown Children is the only book to analyze-and lay out specific coping strategies for dealing with-the problems today's parents face with their adult offspring such as: • failure of the child to really "grow up" or achieve full potential • unemptied nests • moving back home after broken marriages • turning your home into a "daycare center" for your grandchildren • substance abuse, cult involvement, trouble with the law • alternative lifestyles or homosexuality • physical or psychiatric problems • or maybe you just think there's a problem!
Book Synopsis Real Hope, True Freedom by : Milton S. Magness
Download or read book Real Hope, True Freedom written by Milton S. Magness and published by . This book was released on 2017 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Answers many questions and offers specific tools on how relationships not only can survive sex addiction, but thrive in recovery.
Author :United States. Congress. House. Select Committee on Narcotics Abuse and Control Publisher : ISBN 13 : Total Pages :420 pages Book Rating :4.:/5 (327 download)
Book Synopsis Prevention of Drug Abuse by : United States. Congress. House. Select Committee on Narcotics Abuse and Control
Download or read book Prevention of Drug Abuse written by United States. Congress. House. Select Committee on Narcotics Abuse and Control and published by . This book was released on 1978 with total page 420 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Coping with Global Environmental Change, Disasters and Security by : Hans Günter Brauch
Download or read book Coping with Global Environmental Change, Disasters and Security written by Hans Günter Brauch and published by Springer Science & Business Media. This book was released on 2011-02-03 with total page 1818 pages. Available in PDF, EPUB and Kindle. Book excerpt: Coping with Global Environmental Change, Disasters and Security - Threats, Challenges, Vulnerabilities and Risks reviews conceptual debates and case studies focusing on disasters and security threats, challenges, vulnerabilities and risks in Europe, the Mediterranean and other regions. It discusses social science concepts of vulnerability and risks, global, regional and national security challenges, global warming, floods, desertification and drought as environmental security challenges, water and food security challenges and vulnerabilities, vulnerability mapping of environmental security challenges and risks, contributions of remote sensing to the recognition of security risks, mainstreaming early warning of conflicts and hazards and provides conceptual and policy conclusions.
Book Synopsis Coping with Crisis: The Resilience and Vulnerability of Pre-Industrial Settlements by : Daniel R. Curtis
Download or read book Coping with Crisis: The Resilience and Vulnerability of Pre-Industrial Settlements written by Daniel R. Curtis and published by Routledge. This book was released on 2016-05-13 with total page 404 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why in the pre-industrial period were some settlements resilient and stable over the long term while other settlements were vulnerable to crisis? Indeed, what made certain human habitations more prone to decline or even total collapse, than others? All pre-industrial societies had to face certain challenges: exogenous environmental hazards such as earthquakes or plagues, economic or political hazards from ’outside’ such as warfare or expropriation of property, or hazards of their own-making such as soil erosion or subsistence crises. How then can we explain why some societies were able to overcome or negate these problems, while other societies proved susceptible to failure, as settlements contracted, stagnated, were abandoned, or even disappeared entirely? This book has been stimulated by the questions and hypotheses put forward by a recent ’disaster studies’ literature - in particular, by placing the intrinsic arrangement of societies at the forefront of the explanatory framework. Essentially it is suggested that the resilience or vulnerability of habitation has less to do with exogenous crises themselves, but on endogenous societal responses which dictate: (a) the extent of destruction caused by crises and the capacity for society to protect itself; and (b) the capacity to create a sufficient recovery. By empirically testing the explanatory framework on a number of societies between the Middle Ages and the nineteenth century in England, the Low Countries, and Italy, it is ultimately argued in this book that rather than the protective functions of the state or the market, or the implementation of technological innovation or capital investment, the most resilient human habitations in the pre-industrial period were those than displayed an equitable distribution of property and a well-balanced distribution of power between social interest groups. Equitable distributions of power and property were the underlying conditions in pre-industrial societies that all
Book Synopsis Encyclopedia of Animal Rights and Animal Welfare by : Marc Bekoff
Download or read book Encyclopedia of Animal Rights and Animal Welfare written by Marc Bekoff and published by Routledge. This book was released on 2013-12-16 with total page 485 pages. Available in PDF, EPUB and Kindle. Book excerpt: Human beings' responsibility to and for their fellow animals has become an increasingly controversial subject. This book provides a provocative overview of the many different perspectives on the issues of animal rights and animal welfare in an easy-to-use encyclopedic format. Original contributions, from over 125 well-known philosophers, biologists, and psychologists in this field, create a well-balanced and multi-disciplinary work. Users will be able to examine critically the varied angles and arguments and gain a better understanding of the history and development of animal rights and animal protectionist movements around the world. Outstanding Reference Source Best Reference Source
