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Coping With Cold
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Download or read book Can I Catch it Like a Cold? written by and published by Tundra Books (NY). This book was released on 2009 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: A young man notices some distressing changes in his father's behavior, but after he finds out that the changes are due to depression, he is able to learn of ways to cope with the situation.
Book Synopsis Committee on Military Nutrition Research by : Institute of Medicine
Download or read book Committee on Military Nutrition Research written by Institute of Medicine and published by National Academies Press. This book was released on 1999-08-04 with total page 303 pages. Available in PDF, EPUB and Kindle. Book excerpt: The activities of the Food and Nutrition Board's Committee on Military Nutrition Research (CMNR, the committee) have been supported since 1994 by grant DAMD17-94-J-4046 from the U.S. Army Medical Research and Materiel Command (USAMRMC). This report fulfills the final reporting requirement of the grant, and presents a summary of activities for the grant period from December 1, 1994 through May 31, 1999. During this grant period, the CMNR has met from three to six times each year in response to issues that are brought to the committee through the Military Nutrition and Biochemistry Division of the U.S. Army Research Institute of Environmental Medicine at Natick, Massachusetts, and the Military Operational Medicine Program of USAMRMC at Fort Detrick, Maryland. The CMNR has submitted five workshop reports (plus two preliminary reports), including one that is a joint project with the Subcommittee on Body Composition, Nutrition, and Health of Military Women; three letter reports, and one brief report, all with recommendations, to the Commander, U.S. Army Medical Research and Materiel Command, since September 1995 and has a brief report currently in preparation. These reports are summarized in the following activity report with synopses of additional topics for which reports were deferred pending completion of military research in progress. This activity report includes as appendixes the conclusions and recommendations from the nine reports and has been prepared in a fashion to allow rapid access to committee recommendations on the topics covered over the time period.
Book Synopsis Life in the Cold by : Gerhard Heldmaier
Download or read book Life in the Cold written by Gerhard Heldmaier and published by Springer Science & Business Media. This book was released on 2000-08-07 with total page 568 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book gives an up-to-date account of the current knowledge of cold adaptation in animals, including phenomena like hibernation, daily torpor, thermoregulation and thermogenesis, metabolic regulation, freeze tolerance, anaerobiosis, metabolic depression and related processes. For the next four years - until the 12th International Hibernation Symposium - it will serve as a state-of-the-art reference source for every scientist and graduate student working in these areas of physiology and zoology.
Book Synopsis Coping with the Common Cold by : Wendy B. Murphy
Download or read book Coping with the Common Cold written by Wendy B. Murphy and published by . This book was released on 1981 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: Profusely illustrated text describes treatments, immune system defenses, influenza, and the search for a cure.
Download or read book The Wim Hof Method written by Wim Hof and published by Rider. This book was released on 2022-04-14 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE SUNDAY TIMES BESTSELLING PHENOMENOM 'I've never felt so alive' JOE WICKS 'The book will change your life' BEN FOGLE My hope is to inspire you to retake control of your body and life by unleashing the immense power of the mind. 'The Iceman' Wim Hof shares his remarkable life story and powerful method for supercharging your strength, health and happiness. Refined over forty years and championed by scientists across the globe, you'll learn how to harness three key elements of Cold, Breathing and Mindset to master mind over matter and achieve the impossible. 'Wim is a legend of the power ice has to heal and empower' BEAR GRYLLS 'Thor-like and potent...Wim has radioactive charisma' RUSSELL BRAND
Book Synopsis Plant Cold Hardiness by : Lawrence V. Gusta
Download or read book Plant Cold Hardiness written by Lawrence V. Gusta and published by CABI. This book was released on 2009-07-14 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presenting the latest research on the effects of cold and sub-zero temperatures on plant distribution, growth and yield, this comprehensive volume contains 28 chapters by international experts covering basic molecular science to broad ecological studies on the impact of global warming, and an industry perspective on transgenic approaches to abiotic stress tolerance. With a focus on integrating molecular studies in the laboratory with field research and physiological studies of whole plants in their natural environments, this book covers plant physiology, production, development, agronomy, ecology, breeding and genetics, and their applications in agriculture and horticulture.
Book Synopsis Coping With Environmental Fluctuations: Ecological and Evolutionary Perspectives by : Sylvain Giroud
Download or read book Coping With Environmental Fluctuations: Ecological and Evolutionary Perspectives written by Sylvain Giroud and published by Frontiers Media SA. This book was released on 2020-12-24 with total page 197 pages. Available in PDF, EPUB and Kindle. Book excerpt: This eBook is a collection of articles from a Frontiers Research Topic. Frontiers Research Topics are very popular trademarks of the Frontiers Journals Series: they are collections of at least ten articles, all centered on a particular subject. With their unique mix of varied contributions from Original Research to Review Articles, Frontiers Research Topics unify the most influential researchers, the latest key findings and historical advances in a hot research area! Find out more on how to host your own Frontiers Research Topic or contribute to one as an author by contacting the Frontiers Editorial Office: frontiersin.org/about/contact.
Download or read book Coping with Illness written by Liz Miles and published by Heinemann-Raintree Library. This book was released on 2011-01-01 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides information about coping with illness.
Book Synopsis Coping with Osteoarthritis by : Robert H. Phillips
Download or read book Coping with Osteoarthritis written by Robert H. Phillips and published by Penguin. This book was released on 2001 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: Defines osteoarthritis, and discusses treatments including medication and surgery, lifestyle changes, diet, exercise, emotional aspects, and interaction with other people.
Book Synopsis Coping with Depression by : Siang-Yang Tan
Download or read book Coping with Depression written by Siang-Yang Tan and published by Baker Books. This book was released on 2004-09 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: It can strike anyone, and being a Christian does not exempt you. But help is here.
Download or read book Coping written by C. R. Snyder and published by Clarendon Press. This book was released on 1999 with total page 367 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is intended for psychologists, social workers, counsellors, clergy, and general readers with some background in psychology.
Download or read book Coping with BPD written by Blaise Aguirre and published by New Harbinger Publications. This book was released on 2015-11-01 with total page 133 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this much-needed book, two renowned borderline personality disorder (BPD) experts offer simple, easy-to-use skills drawn from dialectical behavior therapy (DBT) and cognitive behavior therapy (CBT) to help you address the most common issues of BPD, such as intense feelings of anger, depression, and anxiety. For many, having BPD is like living in emotional overdrive. And whether you are feeling depressed, anxious, worried, or angry, you might struggle just to get through each day. So, how can you start balancing your moods and managing your symptoms? This helpful guide addresses over fifty of the most common struggles people with BPD face every day, and offers accessible, evidence-based solutions to help you feel better and get back to living your life. You'll discover powerful DBT and mindfulness skills to help you set personal limits, manage intense emotions and moods, and address issues like substance abuse and doing harm to yourself and others. In addition, you'll learn how to deal with the inevitable negative self-talk, feelings of paranoia, and self-invalidation. If you’re ready to take charge of your BPD—instead of letting it take control of you—this book will be your go-to guide. Perfect for everyday use, the practices within will help you manage your symptoms as they arise.
Book Synopsis DBT Skills Training Handouts and Worksheets by : Marsha M. Linehan
Download or read book DBT Skills Training Handouts and Worksheets written by Marsha M. Linehan and published by Guilford Publications. This book was released on 2014-10-28 with total page 446 pages. Available in PDF, EPUB and Kindle. Book excerpt: Featuring more than 225 user-friendly handouts and worksheets, this is an essential resource for clients learning dialectical behavior therapy (DBT) skills, and those who treat them. All of the handouts and worksheets discussed in Marsha M. Linehan's DBT Skills Training Manual, Second Edition, are provided, together with brief introductions to each module written expressly for clients. Originally developed to treat borderline personality disorder, DBT has been demonstrated effective in treatment of a wide range of psychological and emotional problems. No single skills training program will include all of the handouts and worksheets in this book; clients get quick, easy access to the tools recommended to meet their particular needs. The 8 1/2" x 11" format and spiral binding facilitate photocopying. Purchasers also get access to a webpage where they can download and print additional copies of the handouts and worksheets. Mental health professionals, see also the author's DBT Skills Training Manual, Second Edition, which provides complete instructions for teaching the skills. Also available: Cognitive-Behavioral Treatment of Borderline Personality Disorder, the authoritative presentation of DBT, and Linehan's instructive skills training DVDs for clients--Crisis Survival Skills: Part One and This One Moment.
Book Synopsis Mayo Clinic 5 Steps to Controlling High Blood Pressure by : Sheldon G. Sheps
Download or read book Mayo Clinic 5 Steps to Controlling High Blood Pressure written by Sheldon G. Sheps and published by Rosetta Books. This book was released on 2015-12-04 with total page 365 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to play a vital role in your own health and longevity: A handbook from“one of the most reliable, respected health resources that Americans have” (Publishers Weekly). This easy-to-use guide will help you understand the many issues related to high blood pressure and assist you in preventing it, managing it, and making essential treatment decisions. · Learn which single factor you can do the most about when it comes to influencing your blood pressure. This one step may be all it takes to lower your blood pressure and keep it under control. · How losing as little as 10 pounds may reduce your blood pressure to a healthier level—includes practical help for maintaining a healthier weight. · Discover a great alternative that may lower your blood pressure just about as much as medications—without the expense of prescriptions. · Why your blood pressure goes down if you make your heart stronger—and dozens of tips to realize this goal. · How to manage your sodium intake. · Information about medications for when changes in lifestyle aren't enough and more
Book Synopsis Working with Parents of Anxious Children: Therapeutic Strategies for Encouraging Communication, Coping & Change by : Christopher McCurry
Download or read book Working with Parents of Anxious Children: Therapeutic Strategies for Encouraging Communication, Coping & Change written by Christopher McCurry and published by W. W. Norton & Company. This book was released on 2015-06-29 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Changing the parent-child dynamic to improve anxiety symptoms. The topic of anxious children is on the front burner these days, both among parents and mental health professionals, and its only gaining attention as more and more clinicians are presented with anxious kids in their practices. Anxiety symptoms—whether panic, OCD, phobias, social or separation anxiety—are one of the primary reasons parents seek help from a mental health professional for their child. And yet, parents may unintentionally reward or encourage the problem through their own behavior (overprotection on the one hand, punishment on the other, or avoidance of all possible anxiety-provoking situations). This book will tackle that very issue, exploring the critical parent-child “dance” at the center of child development and uncovering how, with the proper knowledge and tools at hand, therapists can guide parents in changing their dynamic so anxious outbursts are reduced and a child’s confidence and growth are better supported. A range of techniques that therapists can teach parents will be presented, including how to “change the choreography”—the parent-child dynamic—and how to work with “goodness of fit”, or temperamental differences between a parent and a child. Parent management training and parent-child interaction training strategies will also be provided.
Download or read book Coping written by C. R. Snyder and published by Oxford University Press. This book was released on 1999-03-25 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most people take the process of coping for granted as they go about their daily activities. In many ways, coping is like breathing, an automatic process requiring no apparent effort. However, when people face truly threatening events--what psychologists call stressors--they become acutely aware of the coping process and respond by consciously applying their day-to-day coping skills. Coping is a fundamental psychological process, and people's skills are commensurately sophisticated. This volume builds on people's strengths and emphasizes their role as positive copers. It features techniques for preventing psychological problems and breaks from the traditional research approach, which is modeled on medicine and focuses on pathology and treatment. Collecting both award-winning research and new findings, this book may well set the agenda for research on stress and coping for the next century. These provocative and readable essays explore a variety of topics, including reality negotiation, confessing through writing, emotional intelligence, optimism, hope, mastery-oriented thinking, and more. Unlike typical self-help books available at any newsstand, this volume features the work of some of the most eminent researchers in the field. Yet like those books it is written for the general reader, as well as for the specialist, and includes numerous practical suggestions and techniques. It will prove an invaluable tool for a wide range of readers.
Book Synopsis Coping with Urban Climates by : Sascha Roesler
Download or read book Coping with Urban Climates written by Sascha Roesler and published by Birkhäuser. This book was released on 2022-06-21 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: While 20th century architecture learned to control the climate of a building, the architecture of the 21st century needs to learn to cope with the climate of cities. Problems such as urban heat and air pollution need to be included in planning and design. Based on empirical realities in Cairo, Chongqing, Geneva and Santiago de Chile, the book underlines that the materiality and social practices attached to room heating, compound greening, street alignment or climate policies together form the tissue for contemporary urban climates. It interweaves socio-cultural with meteorological data and pioneers the new concept of "thermal governance" by linking architectural and technological as well as legal and economic dimensions of climate control in urban environments.
