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Coping Better With Chronic Fatigue Syndrome Myalgic Encephalomyelitis
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Book Synopsis Coping Better With Chronic Fatigue Syndrome/Myalgic Encephalomyelitis by : Bruce Fernie
Download or read book Coping Better With Chronic Fatigue Syndrome/Myalgic Encephalomyelitis written by Bruce Fernie and published by Routledge. This book was released on 2018-06-12 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book provides a helpful structure and framework for understanding Chronic Fatigue Syndrome/Myalgic Encephalomyelitis (CFS/ME) and its effects as well as practical exercises to help address some of the symptoms that patients may experience.
Book Synopsis Coping with Chronic Fatigue Syndrome by : Fred Friedberg
Download or read book Coping with Chronic Fatigue Syndrome written by Fred Friedberg and published by . This book was released on 1995 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: A handbook for sufferers of CFS designed by a CFS patient, researcher, and psychologist. Offers a comprehensive set of effective, scientifically based coping skills.
Book Synopsis Beyond Myalgic Encephalomyelitis/Chronic Fatigue Syndrome by : Institute of Medicine
Download or read book Beyond Myalgic Encephalomyelitis/Chronic Fatigue Syndrome written by Institute of Medicine and published by National Academies Press. This book was released on 2015-03-16 with total page 251 pages. Available in PDF, EPUB and Kindle. Book excerpt: Myalgic encephalomyelitis (ME) and chronic fatigue syndrome (CFS) are serious, debilitating conditions that affect millions of people in the United States and around the world. ME/CFS can cause significant impairment and disability. Despite substantial efforts by researchers to better understand ME/CFS, there is no known cause or effective treatment. Diagnosing the disease remains a challenge, and patients often struggle with their illness for years before an identification is made. Some health care providers have been skeptical about the serious physiological - rather than psychological - nature of the illness. Once diagnosed, patients often complain of receiving hostility from their health care provider as well as being subjected to treatment strategies that exacerbate their symptoms. Beyond Myalgic Encephalomyelitis/Chronic Fatigue Syndrome proposes new diagnostic clinical criteria for ME/CFS and a new term for the illness - systemic exertion intolerance disease(SEID). According to this report, the term myalgic encephalomyelitis does not accurately describe this illness, and the term chronic fatigue syndrome can result in trivialization and stigmatization for patients afflicted with this illness. Beyond Myalgic Encephalomyelitis/Chronic Fatigue Syndrome stresses that SEID is a medical - not a psychiatric or psychological - illness. This report lists the major symptoms of SEID and recommends a diagnostic process.One of the report's most important conclusions is that a thorough history, physical examination, and targeted work-up are necessary and often sufficient for diagnosis. The new criteria will allow a large percentage of undiagnosed patients to receive an accurate diagnosis and appropriate care. Beyond Myalgic Encephalomyelitis/Chronic Fatigue Syndrome will be a valuable resource to promote the prompt diagnosis of patients with this complex, multisystem, and often devastating disorder; enhance public understanding; and provide a firm foundation for future improvements in diagnosis and treatment.
Book Synopsis How to Manage Chronic Fatigue by : Christine Craggs-Hinton
Download or read book How to Manage Chronic Fatigue written by Christine Craggs-Hinton and published by Sheldon Press. This book was released on 2011-01-01 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chronic Fatigue Syndrome/Myalgic Encephalomyelitis (CFS/ME) affects approximately 180,000 people in the UK and one million people in the USA, though millions more suffer fatiguing illnesses which don't meet the strict diagnostic criteria for CFS. Chronic fatigue is characterised by persistent and unusual tiredness that has lasted for more than six months, is not cured by rest, and is made worse by any physical and/or mental activity. Other symptoms include muscle pain, headaches, sleep disturbance, loss of concentration and memory, sore throats, and swollen glands. Although recognised by the World Health Organisation as a neurological condition, it is still misunderstood, and specialist healthcare is scarce. This book looks at how to use your own resources to fight chronic fatigue. Topics include: advice on pacing yourself; grading activity and exercise routine; rest, relaxation and sleep; the right diet; how to handle stress; thoughts, feelings, memory and concentration; dealing with other people's reactions; relapses and setbacks; advice for carers.
Download or read book Fighting Fatigue written by Sue Pemberton and published by Hammersmith Press. This book was released on 2009 with total page 237 pages. Available in PDF, EPUB and Kindle. Book excerpt: This practical manual comes from a nationally recognised centre for the condition and is jointly written by health professionals and their patients. They give straightforward and specifci expert advice, accompanied by real life stories, on managing different aspects of everyday life that can affect energy and they show how to put this advice into practice. They understand the way fatigue affects concentration and therefore break their guidance into easy to follow steps that can be worked through at the reader's own pace.
Book Synopsis Chronic Fatigue Syndrome by : Megan A. Arroll
Download or read book Chronic Fatigue Syndrome written by Megan A. Arroll and published by Sheldon Press. This book was released on 2014-07-17 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chronic Fatigue Syndrome (CFS/ME) affects around 250,000 people in the UK, and an estimated one million in the USA. With a characteristic profile of severe exhaustion, flu-like symptoms, and unrefreshing sleep, it has no cure, but often improves with treatment and self-help. This book, by an expert who herself experienced chronic fatigue, presents the latest thinking on the condition, along with tried and tested advice on how to manage it.
Book Synopsis Living with Chronic Fatigue by : Susan Conant
Download or read book Living with Chronic Fatigue written by Susan Conant and published by . This book was released on 1990 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by a recently recovered CFS sufferer, this book offers comfort, hope and reassurance--exactly what millions of chronic fatigue sufferers long for. It defines what CFS is and offers realistic information on where to get help and what to expect from family, friends, and the business and medical communities.
Book Synopsis Chronic Fatigue Syndrome Treatment by : Erica F. Verrillo
Download or read book Chronic Fatigue Syndrome Treatment written by Erica F. Verrillo and published by Macmillan. This book was released on 1998-02-15 with total page 436 pages. Available in PDF, EPUB and Kindle. Book excerpt: Combining a self-help manual, personal histories of chronic fatigue sufferers and a dictionary of symptoms and treatments, this comprehensive volume details every facet of the disease and thoroughly discusses every treatment currently available--from diagnosis to symptoms to traditional and alternative therapies to support groups.
Book Synopsis The CFIDS/Fibromyalgia Toolkit by : Bruce F. Campbell
Download or read book The CFIDS/Fibromyalgia Toolkit written by Bruce F. Campbell and published by iUniverse. This book was released on 2000-11-20 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book offers hope to the 4 million Americans coping with CFIDS (Chronic Fatigue and Immune Dysfunction Syndrome) and fibromyalgia. Even though there is no cure for either illness, there are many things you can do to take charge of your condition and your life. This manual for personal change offers a framework to help you understand your illness better, as well as many practical tools you can use to control symptoms and create a more stable life. The approach is based on the belief that you can change the effects of your illness and perhaps its course through your efforts. Learn how to: -live within your energy envelope -pace yourself to control the "chronic illness roller coaster" -set realistic short-term goals -reduce stress -manage emotions -improve relationships -minimize relapses Using the strategies outlined in the book, you can create an individualized self-help program for managing your illness. This book is the official text of the CFIDS/Fibromyalgia Self-Help course, a solution-oriented self-management program offered over the internet and at several locations in the United States (cfidsselfhelp.org).
Book Synopsis Overcoming Chronic Fatigue 2nd Edition by : Mary Burgess
Download or read book Overcoming Chronic Fatigue 2nd Edition written by Mary Burgess and published by Robinson. This book was released on 2019-04-11 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Cognitive behaviour therapy appears to be an effective and acceptable treatment for adult out-patients with CFS. Its sufferers deserve . . . to be more aware of the potential of this therapy to bring lasting functional benefit.' Cochrane Review This valuable self-help guide offers ways of improving long-lasting fatigue associated with a range of long-term conditions including chronic fatigue syndrome. Using recognised techniques, cognitive behavioural therapy (CBT) helps to change coping strategies. The approach described helps people break the vicious circle of fatigue and for many results in a reduction in symptoms and disability. This fully updated new edition provides: Guidance on how to improve sleep Practical strategies for balancing activity and rest Tips on setting and working towards targets that would improve your life Step-by-step advice on dealing with blocks to recovery Tools for coping with worry and stress Ways to challenge unhelpful thoughts Suggestions for how partners, relatives and friends can help Overcoming self-help guides use clinically proven techniques to treat long-standing and disabling conditions, both psychological and physical. READING WELL This book is recommended by the National Reading Well Books on Prescription scheme for England delivered by The Reading Agency and the Society of Chief Librarians with funding from Arts Council England and Wellcome. www.reading-well.org.uk Series Editor: Professor Peter Cooper
Book Synopsis Adolescence and Myalgic Encephalomyelitis/Chronic Fatigue Syndrome by : Roberto Patarca Montero
Download or read book Adolescence and Myalgic Encephalomyelitis/Chronic Fatigue Syndrome written by Roberto Patarca Montero and published by CRC Press. This book was released on 2001-01-03 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: How thorough is your understanding of ME/CFS? Adolescence and Myalgic Encephalomyelitis/Chronic Fatigue Syndrome: Journeys with the Dragon examines the firsthand experiences of four young women stricken with this stigmatized chronic illness and offers advice and support for the victims, as well as for their family and friends. The book focuses on the ways they cope with a stigmatizing chronic illness during adolescence and the impact it has on their lives. It offers a personal “guide to survival” that will appeal to adolescent patients and parents, and it provides a window into the psychosocial implications of illness that is well-suited to professionals. Providing a description of symptoms that vary in intensity every day, such as fatigue, migraine headaches, muscle pain and/or weakness, cognitive dysfunction, and more, this valuable book also gives suggestions on how to cope with this disease as it looks at these patients’experiences from a psychological perspective. You will find reassurance, support, and an increase in knowledge as you become familiar with ME/CFS, and you will learn how real people are living with and managing this illness with strength and courage. Comprehensive and compelling, Adolescence and Myalgic Encephalomyelitis/Chronic Fatigue Syndrome will appeal both to experts and novices. A chronology of the participants’experiences in their own words is followed by scientific discussion of an inductively derived theory that applies to that patient. Some of the areas that Adolescence and Myalgic Encephalomyelitis/Chronic Fatigue Syndrome focuses on are: the role of stigma for patients and their families family interaction chronic illness management peer concerns development of the self interaction with broader institutions such as medical, educational, and insurance/government disability programs Adolescence and Myalgic Encephalomyelitis/Chronic Fatigue Syndrome also addresses issues and topics that need to be explored in the future in order to help individuals and families lead easier and more independent lives.
Book Synopsis 101 Tips For Coping With M.E by : Hayley Green
Download or read book 101 Tips For Coping With M.E written by Hayley Green and published by Lulu.com. This book was released on 2014 with total page 43 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis How to Cope with M.E. (myalgic Encephalomyelitis, Or CFS, Chronic Fatigue Syndrome) : a Self-help Guide by : Dobson, Pearl
Download or read book How to Cope with M.E. (myalgic Encephalomyelitis, Or CFS, Chronic Fatigue Syndrome) : a Self-help Guide written by Dobson, Pearl and published by [Caledon, Ont.] : Caledon Sales. This book was released on 1992 with total page 15 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Living with Chronic Fatigue Syndrome: Understanding, Managing, and Thriving by : Cathy Rudd
Download or read book Living with Chronic Fatigue Syndrome: Understanding, Managing, and Thriving written by Cathy Rudd and published by Richards Education. This book was released on with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explore the complexities of Chronic Fatigue Syndrome (CFS) with 'Living with Chronic Fatigue Syndrome: Understanding, Managing, and Thriving.' This comprehensive guide delves into every aspect of CFS, from its historical roots and diagnostic challenges to the latest research and innovative treatments. Discover practical strategies for managing daily life, coping with the emotional impact, and building a supportive network. Each chapter offers in-depth insights, personal stories, and expert advice to help patients, caregivers, and healthcare professionals navigate the often misunderstood world of CFS. Whether you're newly diagnosed or have been living with CFS for years, this book provides the knowledge and tools to thrive despite the limitations. Join us in shedding light on CFS and advocating for a future filled with hope and progress.
Book Synopsis What Nurses Know...Chronic Fatigue Syndrome by : Lorraine Steefel, RN, MSN, DNP, CTN
Download or read book What Nurses Know...Chronic Fatigue Syndrome written by Lorraine Steefel, RN, MSN, DNP, CTN and published by Demos Medical Publishing. This book was released on 2011-09-15 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: Live the best quality of life possible with this expert guide to chronic fatigue syndrome (CFS) CFS is not ìall in your head.î Written by a registered nurse and parent of a child with chronic fatigue, What Nurses Know: Chronic Fatigue Syndrome provides compassionate support and practical strategies for living well with this challenging and often unpredictable chronic illness. Using information drawn from research and reputable sources as well as insight from people dealing with CFS, Lorraine Steefel, RN, provides options for coping physically and emotionally so that you can move forward with your life. Youíll learn: What CFS is and how it effects your body How to find the right doctor and a supportive health care team The variety of available treatment options, from analgesics to complementary and alternative therapies Evidence-based advice on the best sleep, nutrition, and lifestyle practices to avoid flare-ups Tips for dealing with postexertional malaise (PEM), brain fog, and other symptoms How to cope when things get tough Packed with tips, tools, and resources, this user-friendly guide puts you on the road to recovery and is an essential resource for caregivers and loved ones. About the Series Nurses constantly straddle the line between the world of medicine and the patientís experience. This series offers down-to-earth, evidence-based advice from expert nurses who offer straightforward and practical guidance for dealing with all kinds of medical conditions.
Download or read book Fatigue No More written by Life Link and published by Independently Published. This book was released on 2023-07-16 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock the potential for a life filled with vitality, understanding, and renewed possibilities with "Fatigue No More: Unlocking the Secrets of Chronic Fatigue Syndrome". In this transformative journey, you'll gain insight into the origins, symptoms, and science behind CFS, alongside empowering stories of resilience. With practical guidance and a comprehensive roadmap for managing CFS, you'll explore effective coping strategies, from medication and therapies to lifestyle modifications and self-care practices. Learn how to differentiate CFS from normal tiredness and find relief from brain fog, sleep issues, and musculoskeletal discomfort. Unravel the intricate connections between CFS and other conditions, such as fibromyalgia, post-exertional malaise, gut dysfunction, and comorbidities. Discover the keys to emotional well-being, from nurturing mental health and building a supportive network to coping with limitations and adjusting expectations. Benefit from this book by: Unlocking the power of pacing techniques, nutrition and dietary considerations, sleep hygiene practices, and maintaining meaningful relationships Gaining insights into the diverse factors that contribute to CFS and its associated health challenges Exploring alternative and complementary treatment options and learning about promising future directions in CFS research Nurturing mental health and building a supportive network to cope with limitations and adjusting expectations What's included in the book: Origins, symptoms, and impact of CFS Latest research and breakthroughs Differentiating CFS from normal tiredness Relief from brain fog, sleep issues, and musculoskeletal discomfort Connections between CFS and other conditions Pacing techniques, nutrition and dietary considerations, sleep hygiene practices, and maintaining meaningful relationships Alternative and complementary treatment options Open the doors to a better life and take the first step towards a life filled with hope, resilience, and renewed possibilities. Grab a copy of this book NOW!
Book Synopsis Chronic Fatigue Syndrome/ME by : Elizabeth Turp
Download or read book Chronic Fatigue Syndrome/ME written by Elizabeth Turp and published by Jessica Kingsley Publishers. This book was released on 2011-04-15 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: People with Chronic Fatigue Syndrome (CFS)/ME experience extreme tiredness and a range of other symptoms, including pain, headaches, impaired concentration and memory, anxiety, sleep problems, and palpitations. The condition can affect all areas of a sufferer's life and, in turn, the lives of those who are close to them. This book provides the families and friends of people with CFS/ME with an accessible introduction to the condition, and explains what can be done to support those who have it. It offers useful advice on how to help a loved one cope with the illness, and suggests ways to help them with everyday issues such as personal hygeine, nutrition, finances, and relationships. Recognising that coping with the impact of CFS/ME can be just as difficult for the relatives and friends of those with the condition, it addresses the emotional, social, and practical aspects of having a loved one with CFS/ME, explains how to understand the changes in their relationship with the sufferer, how to manage stress, and where to go for further help and support. The book also includes detailed case studies and practical advice from a wide range of people with mild, moderate, and severe CFS/ME, and their loved ones. This book offers much-needed information and support to the friends, families, and carers of people with CFS/ME. It will also be a useful resource for health professionals who wish to deepen their understanding of CFS/ME, including home helps, care staff, counsellors, therapists, doctors, and nurses.
