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Cool Runnings And Beyond
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Book Synopsis Cool Runnings and Beyond by : Chris Stokes
Download or read book Cool Runnings and Beyond written by Chris Stokes and published by American Book Publishing Group. This book was released on 2002-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fire on ice. There is no better way to describe the Jamaica Bobsleigh Team. The team started with a spectacular crash and burn at the 1988 Calgary Olympics and grew into triumphant, shining lights in world bobsleigh competition. No longer is the team a novelty--largely comedic--as portrayed in the movie "Cool Runnings. Now the Jamaican Bobsleigh Team is a phenomenon, a true marvel in the sporting world. Journalists, sports historians, and fans all hail its indomitable spirit and crowd-pleasing character. "Cool Runnings and Beyond: The Story of the Jamaica Bobsleigh Team gives you a front-row seat to this incredible world, thanks to author Nelson "Chris" Stokes. His account shows how, once kindled, the flame of the Jamaica Bobsleigh Team refused to sputter. Instead, it flared like its Olympic counterpart. Despite jeers and sneers, these tropical islanders proved they had the fire within them to become medal contenders. Now serving as president of the Jamaica Bobsleigh Federation, Chris Stokes speaks from his,experience as an Olympian and as a member of the world bobsleighing community. He details the personalities of the teammates, the grinding training regimens, and the raw hopes and fears, disasters and determination found behind the familiar media images. Drawing from the dynamic demands of marketing Jamaica Bobsleigh, Chris also provides lessons for fund raising, building a vibrant and visionary business, and seeking personal growth through teamwork.
Book Synopsis Cool Runnings and Beyond by : Nelson Christian Stokes
Download or read book Cool Runnings and Beyond written by Nelson Christian Stokes and published by . This book was released on 2002 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Keep on Pushing written by Devon Harris and published by Waterhouse Pub Llc. This book was released on 2010-05-03 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Keep On Pushing: Hot lessons from Cool Runnings, Devon Harris brings together all the life lessons he has learned from his high school days growing up in a violent ghetto in Kignston, Jamaica to the Prestige of the Royal Military Academy Sandhurst ,to an officer in the Jamaica Defence Force and a member of the famed Jamaica bobsled team whose exploits were depicted in the Disney blockbuster Cool Runnings. At the heart of Keep On Pushing are the lessons he has learned of the power of persistence over all sorts of obstacles in order to live one's best life. His goal is that the message of the book will speak to how everyone can keep on pushing and working for their dreams every day of their professional as well as personal lives.
Book Synopsis Why Didn’t You Just Do What You Were Told? by : Jenny Diski
Download or read book Why Didn’t You Just Do What You Were Told? written by Jenny Diski and published by Bloomsbury Publishing. This book was released on 2020-07-23 with total page 442 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finalist for the NBCC Award for Criticism 'Nothing about Jenny Diski is conventional. Diski does not do linear, or normal, or boring ... highly intelligent, furiously funny' Sunday Times 'Funny, heartbreaking, insightful and wise' Emilia Clarke 'She expanded notions about what nonfiction, as an art form, could do and could be' New Yorker Jenny Diski was a fearless writer, for whom no subject was too difficult, even her own cancer diagnosis. Her columns in the London Review of Books – selected here by her editor and friend Mary-Kay Wilmers, on subjects as various as death, motherhood, sexual politics and the joys of solitude – have been described as 'virtuoso performances', and 'small masterpieces'. From Highgate Cemetery to the interior of a psychiatric hospital, from Tottenham Court Road to the icebergs of Antarctica, Why Didn't You Just Do What You Were Told? is a collective interrogation of the universal experience from a very particular psyche: original, opinionated – and mordantly funny.
Download or read book The Cool Impossible written by Eric Orton and published by Penguin. This book was released on 2014-05-06 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Featured in the book Born to Run, running coach Eric Orton offers a guide for every runner... Natural running is more than barefoot running. It’s about the joy of running that we were all born with and can reawaken. With a program focused on proper form, strength development, and cardiovascular training, Orton will help beginners, competitors, and enduring veterans reach “the cool impossible”—the belief that any achievement, athletic or otherwise, is within our reach. Inside you’ll find: * Foot strength exercises for runners to catapult performance, combat injuries, and transform technique * A total-body-strength program designed for runners * Step-by-step run-form coaching for performance and lifelong healthy running * A training program for building endurance, strength, and speed * No-nonsense nutrition for runners * Visualization and mind-training tactics to run and live the Cool Impossible * And much more… ATHLETICISM IS AWARENESS—awareness of form and technique, awareness of our effort level, and, most important, awareness of what we think. And with that awareness comes the endless potential for mastery and achievement beyond anything you thought possible. INCLUDES PHOTOS
Book Synopsis Sporting Blackness by : Samantha N. Sheppard
Download or read book Sporting Blackness written by Samantha N. Sheppard and published by University of California Press. This book was released on 2020-06-16 with total page 269 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sporting Blackness examines issues of race and representation in sports films, exploring what it means to embody, perform, play out, and contest blackness by representations of Black athletes on screen. By presenting new critical terms, Sheppard analyzes not only “skin in the game,” or how racial representation shapes the genre’s imagery, but also “skin in the genre,” or the formal consequences of blackness on the sport film genre’s modes, codes, and conventions. Through a rich interdisciplinary approach, Sheppard argues that representations of Black sporting bodies contain “critical muscle memories”: embodied, kinesthetic, and cinematic histories that go beyond a film’s plot to index, circulate, and reproduce broader narratives about Black sporting and non-sporting experiences in American society.
Book Synopsis Farmer Able: A fable about servant leadership transforming organizations and people from the inside out by : Art Barter
Download or read book Farmer Able: A fable about servant leadership transforming organizations and people from the inside out written by Art Barter and published by Wheatmark, Inc.. This book was released on 2015-02-20 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: The pigs are running the farm. So begins the story of Farmer Able. Everyone on his farm -- people and animals alike – are downright downtrodden by him. He's overbearing and compulsively obsessed with profits and productivity. He's a typical top-down, power-based manager, forever tallying production numbers in his well-worn ledgers. But the more he pushes the hoofs and horns and humans, the more they dig in their heels. That is until one day when he hears a mysterious wind that whispers: "It's not all about me." Can he turn things around and begin attending to the needs of those on his farm, thus improving their attitudes and productivity? Farmer Able is an engaging parable that entertains as it enlightens. It reveals a profound truth about the dysfunction in organizations and how dramatic improvements can be made when leaders liberate employees to operate at their fullest potential and discover the significance in their work. If you're looking to develop a new and profoundly satisfying leadership style, one that advocates serving others and creating ethical, engaging workplaces and innovative environments, this book will set you on your way. If you are tired of "business as usual," this lively story will get you thinking about how to inspire your employees and produce better results.
Book Synopsis Accounting Handbook and Study Guide Grades 8 to 12 & Beyond by : Simeon Mantel
Download or read book Accounting Handbook and Study Guide Grades 8 to 12 & Beyond written by Simeon Mantel and published by Penguin Random House South Africa. This book was released on 2016-07-01 with total page 267 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive Accounting Text Book and Reference Book that covers everything in one book. Works from Grade 8 to 12 and Beyond. Practical and user-friendly - simple, visual and logical. Colour - coded for easy understanding, recall and application. CAPS Compliant.
Download or read book Jet written by and published by . This book was released on 2003-12-08 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: The weekly source of African American political and entertainment news.
Book Synopsis Feet in the Clouds by : Richard Askwith
Download or read book Feet in the Clouds written by Richard Askwith and published by Aurum. This book was released on 2013-05-09 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nearly 10 years after its first publication, Aurum are re-issuing this classic running book which has defined a genre. It includes an introduction from bestselling author Robert Macfarlane and an epilogue from Richard Askwith. The concept of fell-running is simple: it’s a sport that involves running over mountains – sometimes one, sometimes many. It’s also immensely demanding. While running uphill is a stamina-sapping slog, running pell-mell down the other side requires the agility – and even recklessness – of a mountain goat. And there’s the weather to contend with. It may make the sports pages only rarely, but in areas like the Lake District and Snowdonia fell-running is the basis of a whole culture – indeed, race organisers sometimes have to turn competitors away so that fragile mountain uplands are not irrevocably damaged by too many thundering feet. Fixtures like the annual Ben Nevis and Snowdon races attract runners from all over Britain, and beyond. Others, such as the Wasdale and Ennerdale fell runs in the Lakeland valleys – gruelling marathons of more than 20 miles – remain truly local events for which the whole community turns out, with many of the runners back on the same fells the next day tending sheep. Now, Richard Askwith explores the world of fell-running in the only legitimate way: by donning his Ron Hill vest and studded shoes to spend a season running as many of the great fell races as he can, from Borrowdale to Ben Nevis: an arduous schedule that tests the very limits of one’s stamina and courage. Over the months he also meets the greats of fell-running – like the remarkable Joss Naylor, who to celebrate his fiftieth birthday ran all 214 major Lakeland fells in a single week; Billy Bland, the combative Borrowdale man whose astounding records still stand for many of the top races; and Bill Teasdale, a hero of the sport’s earlier, professional days, whom he tracks down to his tiny cottage in the northern Lakes. And ultimately Askwith’s obsession drives him to attempt the ultimate challenge: the Bob Graham Round – a non-stop circuit of 42 of the Lake District’s highest peaks to be completed within 24 hours. This is a portrait of one of the few sports to have remained utterly true to its roots – in which the point is not fame or fortune but to run the ancient, wild landscape, and to be a hero, if at all, within one’s own valley. Feet in the Clouds is a chronicle of a masochistic but admirable sporting obsession, an insight into one of the oldest extreme sports, and a lyrical tribute to Britain’s mountains and the men and women who live among them.
Download or read book Farmer Able written by Art Barter and published by Wheatmark, Inc.. This book was released on 2015-03 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis A Basic Guide to Bobsledding by : United States Olympic Committee
Download or read book A Basic Guide to Bobsledding written by United States Olympic Committee and published by Gareth Stevens Publishing. This book was released on 2002 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers an introduction to bobsledding, providing information on the sport's rules, history, techniques, strategies, and champions.
Download or read book Beyond Ophir written by Jim Lanier and published by Publication Consultants. This book was released on 2013-07-05 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jim Lanier had a good life going: a great family, a successful pathologist, a sometimes singer. Then he went to the dogs, ran the Iditarod in 1979, and has never recovered. With that ‘79 race as the book’s backbone, Jim tells its tale—entertaining, exciting, occasionally informative, and mostly the truth. From the bustle of metropolitan Anchorage to Front Street in Nome, it’s no how to do. If anything, it’s a how not to—how not to prepare, how not to train, how not to run. On the other hand, it’s how not to give in to the urge to quit when the going gets tough, in life and in this metaphorical Iditarod.
Download or read book Lawn Gone! written by Pam Penick and published by Ten Speed Press. This book was released on 2013-02-12 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: A colorful guide covering the basics of replacing a traditional lawn with a wide variety of easy-care, no-mow, drought-tolerant, money-saving options that will appeal to today's busy, eco-conscious homeowner. Americans pour 300 million gallons of gas and 1 billion hours every year into mowing their lawns, not to mention 70 million pounds of pesticides and $40 billion for lawn upkeep. No Wonder the anti-lawn movement is thriving, as today's eco-conscious consumers realize that their traditional lawns are water-hogging, chemical-ridden, maintenance-intensive burdens. Lawn Gone!, from award-winning gardening blogger Pam Penick, is the first basic introduction to low-water, easy-care lawn alternatives for beginning gardeners, written in a friendly style with an approachable package. It covers all the available time-saving options: alternative grasses, ground cover plants, artificial turf, hardscaping, mulch, and more. In addition, it includes step-by-step lawn-removal methods, strategies for dealing with neighbors and homeowner associations, and how to minimize your lawn if you're not ready to go all the way.
Book Synopsis Faster Road Racing by : Pete Pfitzinger
Download or read book Faster Road Racing written by Pete Pfitzinger and published by Human Kinetics. This book was released on 2014-11-24 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: Renowned running authority, coach, and best-selling author Pete Pfitzinger teams with Philip Latter, senior writer for Running Times, in this must-have training guide for the most popular race distances, including the 5K, 10K, and half marathon. Faster Road Racing: 5K to Half Marathon presents easy-to-follow programs proven to give you an edge in your next race. You’ll discover detailed plans for race-specific distances as well as expert advice on balancing training and recovery, cross-training, nutrition, tapering, and training over age 40. And for serious runners who compete in numerous races throughout the year, Pfitzinger’s multi-race, multi-distance training plans are invaluable. Faster Road Racing is your all-inclusive resource on running your fastest at distances of 5K, 8K to 10K, 15K to 10 miles, and the half marathon.
Book Synopsis What I Talk About When I Talk About Running by : Haruki Murakami
Download or read book What I Talk About When I Talk About Running written by Haruki Murakami and published by Vintage Canada. This book was released on 2009-08-11 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the best-selling author of The Wind-Up Bird Chronicle and After Dark, a rich and revelatory memoir about writing and running, and the integral impact both have made on his life. In 1982, having sold his jazz bar to devote himself to writing, Haruki Murakami began running to keep fit. A year later, he’d completed a solo course from Athens to Marathon, and now, after dozens of such races, not to mention triathlons and a slew of critically acclaimed books, he reflects upon the influence the sport has had on his life and—even more important—on his writing. Equal parts training log, travelogue, and reminiscence, this revealing memoir covers his four-month preparation for the 2005 New York City Marathon and includes settings ranging from Tokyo’s Jingu Gaien gardens, where he once shared the course with an Olympian, to the Charles River in Boston among young women who outpace him. Through this marvellous lens of sport emerges a cornucopia of memories and insights: the eureka moment when he decided to become a writer, his greatest triumphs and disappointments, his passion for vintage LPs and the experience, after the age of fifty, of seeing his race times improve and then fall back. By turns funny and sobering, playful and philosophical, What I Talk About When I Talk About Running is both for fans of this masterful yet guardedly private writer and for the exploding population of athletes who find similar satisfaction in distance running.
Book Synopsis National Pride - People (Volume 1) by : Indiana Robinson
Download or read book National Pride - People (Volume 1) written by Indiana Robinson and published by Lulu.com. This book was released on 2017-07-17 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: People (Volume 1) Jamaican topics covered in the book include our slave fore-fathers, our national heroes, our political and religious leaders, our educators, our youths, our nurses and doctors, our lawyers, our journalists and authors, our beauty queens, our talented athletes, our vendors, and our Jamericans and JAGlobians. Naturally, our multi-talented brothers and sisters are saluted including those still here and those who have since departed to the great beyond. So dear readers, enjoy the mind "triggers" and heart-wrenching "diggers" you will find in this book honouring the 55th year of celebrating Jamaica's independence and the tantalizing trip down memory lane with this unofficial reference/resource guide by your side.
