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Cook 2 Flourish
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Download or read book Cook 2 Flourish written by Robin Cook and published by . This book was released on 2015-12-15 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt: TRANSFORMATIONAL HEALTH IN AN INSPIRATIONAL WAYTake the journey to transform your health, body and spirit with this inspirational cookbook that's sure to heal your body and mind. 1. Journey 2 Flourish: sharing our story and tips to bless you in your health journey2. Swap 2 Flourish: transforming your pantry so you can transform your cooking and your health by uncovering hidden health traps and how to replace them3. Shop 2 Flourish: navigating label reading and grocery shopping like a pro 4. Cook 2 Flourish: flavorful, unique nourishing recipes and healthier family favorites 5. Nourish 2 Flourish: spotlights on superfoods and how they benefit you 6. Encourage 2 Flourish: Scriptures, stories, and tips to inspire and uplift you 7. Supplement 2 Flourish: additional resources for a nutritional goldmine
Download or read book The Pho Cookbook written by Andrea Nguyen and published by Ten Speed Press. This book was released on 2017-02-07 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of the 2018 James Beard Foundation Book Award for "Single Subject" category With this comprehensive cookbook, Vietnam’s most beloved, aromatic comfort food--the broth and noodle soup known as pho--is now within your reach. Author Andrea Nguyen first tasted pho in Vietnam as a child, sitting at a Saigon street stall with her parents. That experience sparked a lifelong love of the iconic noodle soup, long before it became a cult food item in the United States. Here Andrea dives deep into pho’s lively past, visiting its birthplace and then teaching you how to successfully make it at home. Options range from quick weeknight cheats to impressive weekend feasts with broth and condiments from scratch, as well as other pho rice noodle favorites. Over fifty versatile recipes, including snacks, salads, companion dishes, and vegetarian and gluten-free options, welcome everyone to the pho table. With a thoughtful guide on ingredients and techniques, plus evocative location photography and deep historical knowledge, The Pho Cookbook enables you to make this comforting classic your own.
Book Synopsis Satellite Sisters : Uncommon Senses by : Julie Dolan
Download or read book Satellite Sisters : Uncommon Senses written by Julie Dolan and published by Riverhead Books (Hardcover). This book was released on 2001 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the Satellite Sisters*, stars of the Public Radio show of the same name, comes an explanation of the uncommon senses--A Sense of Self, A Sense of Connection, A Sense of Humor, A Sense of Adventure, and A Sense of Direction--along with anecdotes, lists, recipes, quiz questions, and more.
Book Synopsis Too Tired to Cook by : Audra Starkey
Download or read book Too Tired to Cook written by Audra Starkey and published by Balboa Press. This book was released on 2019-08-02 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imagine a world where hospitals closed at 5 p.m., where trains and buses stopped at the end of the day, and where emergency service calls were directed to voicemail with the setting of the sun. Despite our reliance on these services, there is very little help and support available to those who deliver them—until now. In this compelling book, Audra Starkey educates her readers on how to mitigate some of the adverse health eff ects of being awake when everyone else is winding down their day or sleeping. Learn how to: • implement relaxation techniques at the end of a shift instead of relying on medications to fall asleep; • lose weight and minimise weight fluctuations by focusing not only on what to eat, but also when; • reduce some of the debilitating effects of stress, anxiety and depression which can lead to burnout; and • navigate disruptions to your personal and social life. The fact is the world needs people to work 24/7, but if you’re one of them—you need to stay healthy too. Arm yourself with valuable information to nurture your mind, body, and spirit with the lessons and strategies in Too Tired to Cook.
Book Synopsis Coming to My Senses by : Alice Waters
Download or read book Coming to My Senses written by Alice Waters and published by Clarkson Potter. This book was released on 2017-09-05 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times bestselling and critically acclaimed memoir from cultural icon and culinary standard bearer Alice Waters recalls the circuitous road and tumultuous times leading to the opening of what is arguably America's most influential restaurant. When Alice Waters opened the doors of her "little French restaurant" in Berkeley, California in 1971 at the age of 27, no one ever anticipated the indelible mark it would leave on the culinary landscape—Alice least of all. Fueled in equal parts by naiveté and a relentless pursuit of beauty and pure flavor, she turned her passion project into an iconic institution that redefined American cuisine for generations of chefs and food lovers. In Coming to My Senses Alice retraces the events that led her to 1517 Shattuck Avenue and the tumultuous times that emboldened her to find her own voice as a cook when the prevailing food culture was embracing convenience and uniformity. Moving from a repressive suburban upbringing to Berkeley in 1964 at the height of the Free Speech Movement and campus unrest, she was drawn into a bohemian circle of charismatic figures whose views on design, politics, film, and food would ultimately inform the unique culture on which Chez Panisse was founded. Dotted with stories, recipes, photographs, and letters, Coming to My Senses is at once deeply personal and modestly understated, a quietly revealing look at one woman's evolution from a rebellious yet impressionable follower to a respected activist who effects social and political change on a global level through the common bond of food.
Download or read book Enterprise 2.0 written by Niall Cook and published by Routledge. This book was released on 2017-03-02 with total page 215 pages. Available in PDF, EPUB and Kindle. Book excerpt: Social software has taken the Internet by storm, fuelling huge growth in collaborative authoring platforms (such as blogs, wikis and podcasts) and massive expansion in social networking communities. These technologies have generated an unprecedented level of consumer participation and it is now time for businesses to embrace them as part of their own information and knowledge management strategies. Enterprise 2.0 is one of the first books to explain the impact that social software will have inside the corporate firewall, and ultimately how staff will work together in the future. Niall Cook helps you to navigate this emerging landscape and introduces the key concepts that make up 'Enterprise 2.0'. The 4Cs model at the heart of the book uses practical examples from well known companies in a range of industry sectors to illustrate how to apply Enterprise 2.0 to encourage communication, cooperation, collaboration and connection between employees and customers in your own company. Erudite, well-researched and highly readable, this book is essential for anyone involved in knowledge, information and library management, as well as those implementing social software tools inside organizations. It will also appeal to marketing, advertising, public relations and internal communications professionals who need to exploit the opportunities social software offers for significant business impact and competitive advantage.
Book Synopsis Have Her Over for Dinner by : Matt Moore
Download or read book Have Her Over for Dinner written by Matt Moore and published by Matt Moore. This book was released on 2010-03 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt: Let's face it, today we are inundated with articles about cooking, food, and wine in almost every part of our lives. From The Wall Street Journal to Playboy Magazine, you'd be hard pressed not to find a commentary related to the subject of food. At a time when I'm trying to figure out my best financial opportunities or determine which girl of the SEC is the best looking, why am I being told how to cook something? The simple answer is women. Don't get me wrong, a quick glance at any men's magazine will always yield the same redundant taglines; "Lose your Gut," "1001 Financial Solutions," or "Score your Dream Job" on the cover. However, by now the majority of writers have exhausted the subjects of health, wealth, and power as a means to attract women, and they realize that cooking is just another avenue that they can use to appeal to the wants and needs of their readers. Don't trust me? Take a stroll through the magazine aisle at your local grocery store, and you might find that even Field and Stream has gone haute-cuisine on your latest hunt. Confused by the last sentence? Good, this book is for you.
Download or read book Flourish written by Michael Pawlyn and published by . This book was released on 2021-09-07 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book How to be Well written by Frank Lipman and published by Houghton Mifflin Harcourt. This book was released on 2018 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now available in paperback, the holistic manual for everything you need to know to "be well," from celebrity health guru and NYT bestselling author Dr. Frank Lipman
Book Synopsis Cora Cooks Pancit by : Dorina K. Lazo Gilmore
Download or read book Cora Cooks Pancit written by Dorina K. Lazo Gilmore and published by . This book was released on 2009 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cora and Mama work together to cook up pancit for the family in this celebration of Filipino heritage and foods.
Book Synopsis The Medicinal Chef by : Dale Pinnock
Download or read book The Medicinal Chef written by Dale Pinnock and published by Hardie Grant Publishing. This book was released on 2021-03-04 with total page 494 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this best-selling cookbook, TV's nutrition expert Dale Pinnock presents his unique and inspiring approach to healthy cooking. With 80 simple, tasty recipes, Dale shows how easy it can be to use food to benefit your health and complement conventional treatment. Alongside the recipes there is a glossary of key ingredients and the nutritional benefits they can bring, as well as advice on how food can make a real difference to more than thirty ailments and nine key bodily systems. Dale's delicious dishes, such as his date and walnut Energy Bombs and Pineapple Zing Smoothie, really can help give a boost to all of your body's systems and improve energy levels. Try the filling Tuna Steaks with Sweet Potato Wedges and Spring Greens packed full of Omega 3 which reduces inflammation caused by arthritis and even helps alleviate depression. From the The Famous Flu Fighter soup to Greek Pitta Pizza, and even decadent desserts such as Cheating Chocolate-Orange Delight, every recipe is easy to shop for and quick to prepare. With simple symbols to indicate which conditions each recipe can help, eating your way to good health has never been easier or more delicious.
Book Synopsis The Right Way to Flourish by : John Ehrenfeld
Download or read book The Right Way to Flourish written by John Ehrenfeld and published by Routledge. This book was released on 2019-10-08 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this ground-breaking book, pre-eminent thought leader in the fields of sustainability and flourishing, John R. Ehrenfeld, critiques the concept of sustainability as it is understood today and which is coming more and more under attack as unclear and ineffective as a call for action. Building upon the recent work of cognitive scientist, Iain McGilchrist, who argues that the human brain’s two hemispheres present distinct different worlds, this book articulates how society must replace the current foundational left-brain-based beliefs – a mechanistic world and a human driven by self interest – with new ones based on complexity and care. Flourishing should replace the lifeless metrics now being used to guide business and government, as well as individuals. Until we accept that our modern belief structure is, itself, the barrier, we will continue to be mired in an endless succession of unsolved problems.
Download or read book Local Flavors written by Deborah Madison and published by Ten Speed Press. This book was released on 2012-06-27 with total page 1039 pages. Available in PDF, EPUB and Kindle. Book excerpt: First published in hardcover in 2002, Local Flavors was a book ahead of its time. Now, imported food scares and a countrywide infatuation with fresh, local, organic produce has caught up with this groundbreaking cookbook, available for the first time in paperback. Deborah Madison celebrates the glories of the farmers’ markets of America in a richly illustrated collection of seasonal recipes for a profusion of produce grown coast to coast. As more and more people shun industrially produced foods and instead choose to go local and organic, this is the ideal cookbook to capitalize on a major and growing trend. Local Flavors emphasizes seasonal, regional ingredients found in farmers’ markets and roadside farm stands and awakens the reader to the real joy of making a direct connection with the food we eat and the person who grows it. Deborah Madison’s 350 full-flavored recipes and accompanying menus include dishes as diverse as Pea and Spinach Soup with Coconut Milk; Rustic Onion Tart with Walnuts; Risotto with Sorrel; Mustard Greens Braised with Ginger, Cilantro, and Rice; Poached Chicken with Leeks and Salsa Verde; Soy Glazed Sweet Potatoes; Cherry Apricot Crisp; and Plum Kuchen with Crushed Walnut Topping. Covering markets around the country from Vermont to Hawaii, Deborah Madison reveals the astonishing range of produce and other foods available and the sheer pleasure of shopping for them. A celebration of farmers and their bounty, Local Flavors is a must-have cookbook for anyone who loves fresh, seasonal food simply and imaginatively prepared.
Book Synopsis Deceptively Delicious by : Jessica Seinfeld
Download or read book Deceptively Delicious written by Jessica Seinfeld and published by Harper Collins. This book was released on 2009-10-06 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: It has become common knowledge that childhood obesity rates are increasing every year. But the rates continue to rise. And between busy work schedules and the inconvenient truth that kids simply refuse to eat vegetables and other healthy foods, how can average parents ensure their kids are getting the proper nutrition and avoiding bad eating habits? As a mother of three, Jessica Seinfeld can speak for all parents who struggle to feed their kids right and deal nightly with dinnertime fiascos. As she wages a personal war against sugars, packaged foods, and other nutritional saboteurs, she offers appetizing alternatives for parents who find themselves succumbing to the fastest and easiest (and least healthy) choices available to them. Her modus operandi? Her book is filled with traditional recipes that kids love, except they're stealthily packed with veggies hidden in them so kids don't even know! With the help of a nutritionist and a professional chef, Seinfeld has developed a month's worth of meals for kids of all ages that includes, for example, pureed cauliflower in mac and cheese, and kale in spaghetti and meatballs. She also provides revealing and humorous personal anecdotes, tear–out shopping guides to help parents zoom through the supermarket, and tips on how to deal with the kid that "must have" the latest sugar bomb cereal. But this book also contains much more than recipes and tips. By solving problems on a practical level for parents, Seinfeld addresses the big picture issues that surround childhood obesity and its long–term (and ruinous) effects on the body. With the help of a prominent nutritionist, her book provides parents with an arsenal of information related to kids' nutrition so parents understand why it's important to throw in a little avocado puree into their quesadillas. She discusses the critical importance of portion size, and the specific elements kids simply must have (as opposed to adults) in order to flourish now and in the future: protein, calcium, vitamins, and Omega 3 and 6 fats. Jessica Seinfeld's book is practical, easy–to–read, and a godsend for any parent that wants their kids to be healthy for a long time to come.
Book Synopsis The Art of Uzbek Cooking by : Lynn Visson
Download or read book The Art of Uzbek Cooking written by Lynn Visson and published by . This book was released on 1999 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A historical crossroads in Central Asia, Uzbekistan and its cuisine reflect the range of nationalities that form the country and continue to flourish there. The ingredients in many Uzbek dishes include grape leaves from the Middle East, noodles from China, the meat pies of India and soups and cakes from Russia. Uzbekistan's markets are laden with a colourful and dazzling array of powdered spices such as cumin and red pepper, dried fruits and nuts, fragrant melons, and traditional, golden flatbreads. This collection of some 175 authentic Uzbek recipes includes chapters on salads and appetisers; soups; meat, poultry and fish main courses; vegetables; plovs (pilafs); noodles, dumplings, stuffed pies and pancakes; breads; desserts; and drinks. Highlights include White Cheese Salad, Mung Bean and Rice Soup, Steamed Beef Stew, Lamb Plov, and Walnut Stuffed Quinces. This unique book provides an introduction to a little known and exciting cuisine through recipes tested and adapted for American kitchens.
Book Synopsis Cooking In A Bedsitter by : Katharine Whitehorn
Download or read book Cooking In A Bedsitter written by Katharine Whitehorn and published by Hachette UK. This book was released on 2011-06-02 with total page 139 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is one powerful smell closely associated with the making of coffee in bedsitters. It is the smell of burning plastic, and will go away if you move the handle of the pot away from the flame. Legendary journalist Katharine Whitehorn's classic handbook of quick, simple meals - including Swedish Sausage Casserole, Lamb Tomato Quickie and Shrimp Wiggle - became the essential survival manual for the busy single person living in their first rented room. Whitehorn's trademark intelligent, practical and fabulously funny writing shines as brightly as ever, addressing the problems of 'cooking at ground level, in a hurry, with nowhere to put the salad but the washing-up bowl, which is in any case full of socks'. Delightful, entertaining and utterly indispensable. Praise for Katharine Whitehorn: 'A meteor: clever, funny, compassionate, insightful, beautiful' RACHEL COOKE 'Everyone grabbed the Observer to read her column on a Sunday morning' JILLY COOPER 'Wise, witty, mischievous' JAY RAYNER
Download or read book Simply Tuscan written by Pino Luongo and published by Broadway. This book was released on 2000 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Renowned restaurateur, bon vivant, and armchair philosopher Pino Luongo presents a year of Tuscan menus, with recipes for living the good life. Pino Luongo is Tuscan to his toes--by birth, in sensibility, philosophically, and in the way he lives his life. To be Tuscan, Pino says, "is to honor all your senses." And he believes that everyone would benefit from having a little bit of Tuscany in his or her life, which is why he has written Simply Tuscan. Welcome in the spring with a menu of quintessentially seasonal recipes, such as Artichoke, Romaine, and Pea Soup, followed by Roasted Veal with Lemon and Sage, and sweetened with Panna Cotta with Strawberries and Balsamic Vinegar. Or welcome your in-laws with a meal they'll never forget: Zucchini Soup with Mint, Ricotta Ravioli with Osso Buco Gremolata, and Upside-Down Warm Apple Tart. Follow Pino to the seashore in summer, where, as he says, "the beach makes us wild with energy," to partake of a Summer Night Seafood Extravaganza--Crispy Fried Shrimp with Summer Vegetables in Sweet and Sour Vinaigrette, Trout Roasted Porchetta-Style, and Lobster and Cannellini Beans in Guazzetto. Celebrate Thanksgiving Tuscan-style and, Pino promises, it will give you something else to be thankful for. Start the meal with Farro, Swiss Chard, and Butternut Squash Soup. Follow it up with Goose with Vineyard Stuffing instead of the usual turkey. Try Mashed Potatoes with Leeks in place of the candied sweets, and finish with Spiced Poached Pears with Vin Santo Sabayon. Winter means comfort food all over the world, and in Tuscany this might mean Oven-Baked Leg of Pork Glazed with Chestnut Honey, a Carrot and Apple Puree, and Caramelized BabaScented with Orange. All of these recipes and many more, accompanied by Pino's wise and witty commentary on the occasions for which they were devised, are intended, in his words, to "convert you to Tuscanism...once you get a taste for it, there's no turning back." And this beautifully designed, lavishly illustrated, deliciously tempting book of recipes is certain to do just that. Some of the recipes, such as Cacciucco, a fish and shellfish stew, or the Easter Torta with Cheese, are totally, typically, traditionally Tuscan; others, like Crabmeat Ravioli in Ginger-Scented Vegetable Broth and the Bay Scallop and Asparagus Risotto are modern interpretations, which, nevertheless, remain truly Tuscan in spirit. SIMPLY TUSCAN is intended, in Pino's words, to "convert you to Tuscanism--once you get a taste for it, there's no turning back." And this beautifully designed, lavishly illustrated, deliciously tempting book of recipes is certain to do just that. -->
