Winning the War in Your Mind

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Author :
Publisher : Zondervan
ISBN 13 : 0310362733
Total Pages : 254 pages
Book Rating : 4.3/5 (13 download)

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Book Synopsis Winning the War in Your Mind by : Craig Groeschel

Download or read book Winning the War in Your Mind written by Craig Groeschel and published by Zondervan. This book was released on 2021-02-16 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: MORE THAN 500,000 COPIES SOLD! Are your thoughts out of control--just like your life? Do you long to break free from the spiral of destructive thinking? Let God's truth become your battle plan to win the war in your mind! We've all tried to think our way out of bad habits and unhealthy thought patterns, only to find ourselves stuck with an out-of-control mind and off-track daily life. Pastor and New York Times bestselling author Craig Groeschel understands deeply this daily battle against self-doubt and negative thinking, and in this powerful new book he reveals the strategies he's discovered to change your mind and your life for the long-term. Drawing upon Scripture and the latest findings of brain science, Groeschel lays out practical strategies that will free you from the grip of harmful, destructive thinking and enable you to live the life of joy and peace that God intends you to live. Winning the War in Your Mind will help you: Learn how your brain works and see how to rewire it Identify the lies your enemy wants you to believe Recognize and short-circuit your mental triggers for destructive thinking See how prayer and praise will transform your mind Develop practices that allow God's thoughts to become your thoughts God has something better for your life than your old ways of thinking. It's time to change your mind so God can change your life.

Eliminate Negative Thinking

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Author :
Publisher : Inner Growth Media
ISBN 13 : 9781647801441
Total Pages : 120 pages
Book Rating : 4.8/5 (14 download)

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Book Synopsis Eliminate Negative Thinking by : Derick Howell

Download or read book Eliminate Negative Thinking written by Derick Howell and published by Inner Growth Media. This book was released on 2020-06-06 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: If You Want To Break Free From Negative Thought Patterns, Stop Worrying And Learn To Think Positive, Here's The Right Book For You! Do you find it hard to fall asleep because your brain won't stop worrying? Do you feel stuck in an endless loop of uncontrollable negative thoughts? Do you struggle with problem-solving because you can't stop overthinking? You're not alone. Around 18% of the population suffer from anxiety, and up to 73% of adults admit that they overthink. In fact, our brains are wired to look out for potential dangers. We remember negative events more vividly than positive ones. We instinctively look for negative things and imagine worst-case scenarios. This instinct is helpful when you're lost in a jungle full of hungry predators. But in our safe and comfortable lives, our negativity bias can get out of control. When you don't have to worry about being eaten by a tiger, your brain might start worrying about your future grandkids' careers or that awkward conversation that happened five years ago. If you don't make a conscious effort to manage your negative thoughts, you'll get lost in an endless loop of negativity - or, even worse, a downward spiral. When your mind is engrossed in negative thoughts, it becomes blind to amazing opportunities that life throws at you. It becomes blind to possible ways of solving the very problem you're worrying about. It becomes blind to the simple joys of life and ends up depressed. But what if you could eliminate negative thinking? What if you could stop thinking about problems and start solving them? What if you could love and appreciate yourself instead of beating yourself up? Derick Howell, an anxiety coach with decades of experience, is here to help you. His insightful book will help you banish negativity from your life and learn to love yourself. Here's a sneak peek of what you'll find in this book: The mistakes you're probably making when dealing with negative thoughts 13 simple ways to clear your mind and relax when you're getting anxious The easiest therapist-approved way to change your thought patterns A step-by-step guide to building positive thinking habits The surprising reason why thinking about problems won't help you solve them Mind hacks that will help you overcome worry and stop negative thinking A complete guide to cultivating self-love and breaking the spell of negativity If you've ever tried to overcome negativity, you know that just telling yourself to "think positive" won't cut it. This book offers a comprehensive toolkit of actionable strategies and techniques that will help you eliminate the deep-seated causes of your anxiety, manage your day-to-day worries, stop overthinking in its tracks, and finally love yourself the way you deserve to be loved. Are you ready to say goodbye to negativity? Scroll up, click the "Buy Now with 1-Click" button and Start Reading Now!

It Takes What It Takes

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Author :
Publisher : HarperCollins
ISBN 13 : 0062947141
Total Pages : 212 pages
Book Rating : 4.0/5 (629 download)

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Book Synopsis It Takes What It Takes by : Trevor Moawad

Download or read book It Takes What It Takes written by Trevor Moawad and published by HarperCollins. This book was released on 2020-02-04 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Foreword by Seattle Seahawks quarterback Russell Wilson From a top mental conditioning coach—"the world’s best brain trainer” (Sports Illustrated)—who has transformed the lives and careers of elite athletes, business leaders, and military personnel, battle-tested strategies that will give you tools to manage and overcome negativity and achieve any goal. He knows how to win. More, he knows the many ways-subtle, brutal, often self-inflicted-we lose. As the most trusted mental coach in the world of sports, Trevor Moawad has worked with many of the most dominant athletes and the savviest coaches. From Nick Saban and Kirby Smart to Russell Wilson, they all look to Moawad for help finding or keeping or regaining their competitive edge. (As do countless business leaders and members of special forces.) Now, at last, Moawad shares his unique philosophy with the general public. He lays out lessons he's derived from his greatest career successes as well as personal setbacks, the game-changing wisdom he's earned as the go-to whisperer for elite performers on fields of play and among men and women headed to the battlefield. Moawad's motivational approach is elegant but refreshingly simple: He replaces hardwired negativity, the kind of defeatist mindset that's nearly everybody's default, with what he calls "neutral thinking." His own special innovation, it's a nonjudgmental, nonreactive way of coolly assessing problems and analyzing crises, a mode of attack that offers luminous clarity and supreme calm in the critical moments before taking decisive action. Not only can neutral thinking raise your performance level-it can transform your overall life. And it all starts, Moawad says, with letting go. Past failures, past losses-let them go. "The past isn't predictive. If you can absorb and embrace that belief, everything changes. You'll instantly feel more calm. And the athlete-or employee or parent or spouse-who's more calm is also more aware, and more times than not ... will win."

The Kindness Cure

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Author :
Publisher : New Harbinger Publications
ISBN 13 : 1626259712
Total Pages : 238 pages
Book Rating : 4.6/5 (262 download)

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Book Synopsis The Kindness Cure by : Tara Cousineau

Download or read book The Kindness Cure written by Tara Cousineau and published by New Harbinger Publications. This book was released on 2018-02-02 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: It’s time for a kindness revolution. In The Kindness Cure, psychologist Tara Cousineau draws on cutting-edge research in psychology and neuroscience to show how simple practices of kindness—for ourselves, for others, and for our world—can dissolve our feelings of fear and indifference, and open us up to a life of profound happiness. Compassion for ourselves and others is our birthright as humans—hardwired into our DNA and essential to our happiness. But in our fast-paced, technical savvy and hyper competitive world, it may come as no surprise that rates of narcissism have risen, while empathy levels have declined. We now find ourselves in a “cool to be cruel” culture where it’s easy to feel disillusioned and dejected in our hearts, homes, and communities. So, how can we reverse this malady of meanness and make kindness and compassion an imperative? The Kindness Cure draws on the latest social and scientific research to reveal how the seemingly “soft skills” of kindness, cooperation, and generosity are fundamental to our survival as a species. In fact, it’s our prosocial abilities that put us at the head of the line. Blended with moving case studies and clinical anecdotes, Cousineau offers practical ways to rekindle kindness from the inside out. We are wired to care. The very existence of our human species evolved because of an intricate physiology built for empathy, compassion, and cooperation. Yet we have an epidemic of loneliness, indifference, and cruelty, and we see these destructive trends on a daily basis in our families, schools, neighborhoods, and workplaces. This important book teaches effective skills in compassion, mindfulness, and social and emotional learning, and reveals successful social policy initiatives in empathy taking place that inform everything from family life to education to the workplace. Kindness has the exponential power to renew relationships and transform how we think, feel, and behave in the world. Will you be a part of the revolution?

Control Your Mind Negative and Positive Thoughts

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Author :
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.3/5 (365 download)

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Book Synopsis Control Your Mind Negative and Positive Thoughts by : Hasrat Ali

Download or read book Control Your Mind Negative and Positive Thoughts written by Hasrat Ali and published by Independently Published. This book was released on 2024-08-22 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take control of your thoughts and transform your life with Control Your Mind: Negative and Positive Thoughts, a powerful guide tailored for readers aged 12 to 18 and beyond. This insightful book provides the tools and strategies needed to master your thoughts, overcome negativity, and unlock the power of positive thinking. Perfect for teens and young adults, this book offers practical advice and easy-to-understand techniques to help you navigate the challenges of growing up while maintaining a positive and resilient mindset. Inside, you'll discover: How to identify and overcome negative thinking patterns. Techniques to cultivate positive thoughts and build self-confidence. Practical mindfulness and meditation exercises for daily use. Strategies for setting and achieving personal goals. Inspiring real-life stories to motivate and guide you on your journey. Designed with a 6 x 9 inch format, this book is portable and easy to carry, making it perfect for on-the-go reading. With 64 pages of insightful content printed on premium white paper and a high-quality cover, Control Your Mind: Negative and Positive Thoughts is a must-have companion for anyone looking to develop a positive mindset and embrace a brighter future. Format: Paperback Size: 6 x 9 inches Pages: 64 Paper Quality: premium white paper Cover: High-quality Empower yourself or the young reader in your life with the knowledge and tools to control your mind and create the life you want. Start your journey to mastering your thoughts today!

Stress Management for Life: A Research-Based Experiential Approach

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Author :
Publisher : Cengage Learning
ISBN 13 : 9781305120594
Total Pages : 432 pages
Book Rating : 4.1/5 (25 download)

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Book Synopsis Stress Management for Life: A Research-Based Experiential Approach by : Michael Olpin

Download or read book Stress Management for Life: A Research-Based Experiential Approach written by Michael Olpin and published by Cengage Learning. This book was released on 2015-01-01 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: Clearly explaining the how to of stress management and prevention, STRESS MANAGEMENT FOR LIFE, 4th Edition emphasizes experiential learning and encourages students to personalize text information through practical applications and a tool box of stress-reducing resources, including activities and online stress-relief audio files. Michael Olpin and Margie Hesson offer more than just a book about stress; they offer students a life-changing experience. Well-researched and engaging, the Fourth Edition empowers students to experience personal wellness by understanding and managing stress, gives stress-related topics a real-life context, and motivates students to manage stress in a way that accommodates their lifestyle, values, and goals. Important Notice: Media content referenced within the product description or the product text may not be available in the ebook version.

The Secret of Your Mind

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Author :
Publisher : Independently Published
ISBN 13 :
Total Pages : 74 pages
Book Rating : 4.6/5 (397 download)

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Book Synopsis The Secret of Your Mind by : Darcy Davis

Download or read book The Secret of Your Mind written by Darcy Davis and published by Independently Published. This book was released on 2020-04-23 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt: ★★★Are you looking for self-improvement books to change your life?★★★ ♥♥♥You can have a positive way of life! ♥♥♥ Do you know that self-help books(personal development, spirituality books) to spark your soul, to open your mind and transform your life? Darcy believes not only in the book, she believes in you and overthinking everything with your action plan. Sometimes everyone needs motivation and inspiration. ★"Moving forward" is the best habit of successful people. But you cannot do this without negativity's best life lessons. ★ When you change your mind, your life will follow. After reading the motivational book "The Secret of Your Mind", you can answer the questions: ✔Why do we do what we do, and how do we change? ✔How do you train your brain for happiness and success? ✔How can you keep positive thoughts in balance with negativity? ✔How can you keep happy thoughts about life? ✔How can the book of self-help mental health help you? ✔How can you change your mindset? ✔How can you stop worrying and start living? ✔How can you avoid expending energy on controlling thoughts? ✔How can you direct all of your power to the movement that best develops you? ✔Why can't you live in the past in the changing new world? How can you always think positively? You cannot! It is a lie. Instead, Darcy suggests saying, "How can you create harmony in your head?" ✔The thought that we must control our positive and negative thinking makes us unhappy! ①There are many myths about positive thinking that do not make people healthy, happy, or successful. This book busts those myths and offers an alternative, more realistic, and truthful view about positive thinking. If you make repeated attempts to stay positive, but it does not yield the promised results, then it's time to look at positivity from a new perspective. ②By pointing out flaws associated with the way positive thinking is touted, this book offers you a chance to recalibrate yourself and embrace all thoughts-the negative and the positive. ③Tell yourself, "I want a happy life," and start to express gratitude and stay in the present while allowing yourself to feel your emotions. ④Then be sure to move on! Do not be afraid of mistakes! Get out of your head that you must always be successful. All you have to do is to live! Unfuck yourself! The desire to control thoughts takes precious energy and time, and if this continues, you may begin to struggle like a hamster on a wheel while not achieving your goals. ♥If you want to accept yourself as nature created and intended-accepting both the positive and negative-then this book is for you.♥

Eliminate Negative Thinking

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Author :
Publisher :
ISBN 13 : 9781393426776
Total Pages : pages
Book Rating : 4.4/5 (267 download)

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Book Synopsis Eliminate Negative Thinking by : Derick Howell

Download or read book Eliminate Negative Thinking written by Derick Howell and published by . This book was released on 2020 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: If You Want To Break Free From Negative Thought Patterns, Stop Worrying And Learn To Think Positive, Here's The Right Book For You! Do you find it hard to fall asleep because your brain won't stop worrying?Do you feel stuck in an endless loop of uncontrollable negative thoughts?Do you struggle with problem-solving because you can't stop overthinking? You're not alone. Around 18% of the population suffer from anxiety, and up to 73% of adults admit that they overthink. In fact, our brains are wired to look out for potential dangers. We remember negative events more vividly than positive ones. We instinctively look for negative things and imagine worst-case scenarios. This instinct is helpful when you're lost in a jungle full of hungry predators. But in our safe and comfortable lives, our negativity bias can get out of control. When you don't have to worry about being eaten by a tiger, your brain might start worrying about your future grandkids' careers or that awkward conversation that happened five years ago. If you don't make a conscious effort to manage your negative thoughts, you'll get lost in an endless loop of negativity - or, even worse, a downward spiral. When your mind is engrossed in negative thoughts, it becomes blind to amazing opportunities that life throws at you. It becomes blind to possible ways of solving the very problem you're worrying about. It becomes blind to the simple joys of life and ends up depressed. But what if you could eliminate negative thinking?What if you could stop thinking about problems and start solving them?What if you could love and appreciate yourself instead of beating yourself up?Derick Howell, an anxiety coach with decades of experience, is here to help you. His insightful book will help you banish negativity from your life and learn to love yourself. Here's a sneak peek of what you'll find in this book: The mistakes you're probably making when dealing with negative thoughts13 simple ways to clear your mind and relax when you're getting anxiousThe easiest therapist-approved way to change your thought patternsA step-by-step guide to building positive thinking habitsThe surprising reason why thinking about problems won't help you solve themMind hacks that will help you overcome worry and stop negative thinkingA complete guide to cultivating self-love and breaking the spell of negativity If you've ever tried to overcome negativity, you know that just telling yourself to "think positive" won't cut it. This book offers a comprehensive toolkit of actionable strategies and techniques that will help you eliminate the deep-seated causes of your anxiety, manage your day-to-day worries, stop overthinking in its tracks, and finally love yourself the way you deserve to be loved. Are you ready to say goodbye to negativity? Scroll up, click the "Buy Now with 1-Click" button and Start Reading Now!

Empower Your Thoughts

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Author :
Publisher : Scott Allan
ISBN 13 : 1989599052
Total Pages : 168 pages
Book Rating : 4.9/5 (895 download)

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Book Synopsis Empower Your Thoughts by : Scott Allan

Download or read book Empower Your Thoughts written by Scott Allan and published by Scott Allan. This book was released on 2019-10-20 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get Rid of Negative Mental Chatter, Develop a Positive Attitude, and Train Your Brain to Focus Like a Champion.★ Do random distractions defeat your focus? Need help to develop a positive mindset? Do fearful thoughts create stress and anxiety? If so, Empower Your Thoughts is the book you need now. When your thoughts are free to act without restraint, your mind becomes a machine set to autopilot. You become immersed in anxiety and worry that lead to fear-based decisions and action paralysis. Personal development leader and success strategist Scott Allan will show you how to take control of your thoughts and build greater confidence in your decisions. Empower Your Thoughts provides you with a practical, easy-to-implement system to convert mental chatter into productive and creative thinking. In Empower Your Thoughts, You’ll discover how to... Take control of your negative internal dialogue to create a peaceful mind free of clutter. Implement key strategies for developing a positive mental attitude to attract positive change. Reduce the worrying habit and control your fearful thoughts, which will lead to greater achievement. Retrain your brain to focus better to improve concentration and learn faster. Unleash the power of strategic thinking and put an end to your confused monkey mind. With specific strategies and practical activities designed to help you develop a positive mindset, you’ll learn to eliminate mental clutter and live your life with greater clarity and meaningful purpose.

The Positive Power Of Negative Thinking

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Author :
Publisher : Basic Books
ISBN 13 : 0786725303
Total Pages : 252 pages
Book Rating : 4.7/5 (867 download)

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Book Synopsis The Positive Power Of Negative Thinking by : Julie Norem

Download or read book The Positive Power Of Negative Thinking written by Julie Norem and published by Basic Books. This book was released on 2008-08-05 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: How often are we urged to "look on the bright side"? From Norman Vincent Peale to the ubiquitous smiley face, optimism has become an essential part of American society. In this long-overdue book, psychologist Julie Norem offers convincing evidence that, for many people, positive thinking is an ineffective strategy -- and often an obstacle -- for successfully coping with the anxieties and pressures of modern life. Drawing on her own research and many vivid case histories, Norem provides evidence of the powerful benefits of "defensive pessimism," which has helped millions to manage anxiety and perform their best work.

"The Power of Positive Thinking "

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Author :
Publisher : ببلومانيا للنشر والتوزيع
ISBN 13 :
Total Pages : 200 pages
Book Rating : 4./5 ( download)

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Book Synopsis "The Power of Positive Thinking " by : Norman Vincent Peale

Download or read book "The Power of Positive Thinking " written by Norman Vincent Peale and published by ببلومانيا للنشر والتوزيع. This book was released on 1956 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This book is written with the sole objective of helping the reader achieve a happy, satisfying, and worthwhile life." -- Norman Vincent Peale The precursor to The Secret, The Power of Positive Thinking has helped millions of men and women to achieve fulfillment in their lives. In this phenomenal bestseller, Dr. Peale demonstrates the power of faith in action. With the practical techniques outlined in this book, you can energize your life -- and give yourself the initiative needed to carry out your ambitions and hopes. You'll learn how to: Expect the best and get it Believe in yourself and in everything you do Develop the power to reach your goals Break the worry habit and achieve a relaxed life Improve your personal and professional relationships Assume control over your circumstances Be kind to yourself

Cleaning Up Your Mental Mess

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Author :
Publisher : Baker Books
ISBN 13 : 1493424017
Total Pages : 320 pages
Book Rating : 4.4/5 (934 download)

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Book Synopsis Cleaning Up Your Mental Mess by : Dr. Caroline Leaf

Download or read book Cleaning Up Your Mental Mess written by Dr. Caroline Leaf and published by Baker Books. This book was released on 2021-03-02 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Toxic thoughts, depression, anxiety--our mental mess is frequently aggravated by a chaotic world and sustained by an inability to manage our runaway thoughts. But we shouldn't settle into this mental mess as if it's just our new normal. There's hope and help available to us--and the road to healthier thoughts and peak happiness may actually be shorter than you think. Backed by clinical research and illustrated with compelling case studies, Dr. Caroline Leaf provides a scientifically proven five-step plan to find and eliminate the root of anxiety, depression, and intrusive thoughts in your life so you can experience dramatically improved mental and physical health. In just 21 days, you can start to clean up your mental mess and be on the road to wholeness, peace, and happiness.

Mind Shift

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781986820967
Total Pages : 64 pages
Book Rating : 4.8/5 (29 download)

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Book Synopsis Mind Shift by : C. K. Murray

Download or read book Mind Shift written by C. K. Murray and published by Createspace Independent Publishing Platform. This book was released on 2018-03-25 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shift to Positivity It doesn't matter who you are or what you do. If you want to improve your life, it all starts with your mind. The mind is an incredibly powerful agent of change, an indisputable powerhouse of perceptions and perspectives. Its powers can leave us daunted; its darkness can leave us broken. But if we can learn to know it, control it, and apply it--we can learn to shift. In order to remove negative thoughts, feelings, and behaviors, we must undergo a very real change. The secret to positive thinking awaits! Through the right perceptual hacks, positive affirmations, cognitive behavioral adjustments, and mind-body living, your negative emotions are as good as gone! Are you sick and tired of negative emotions and negative thoughts? Do you feel as if you're underachieving, like there has to be more to life that you're just not experiencing? Are you tired of feeling stuck in a rut? Ready for a new mindset? A profound and powerful perspective change? The it's time to Mind Shift. The key to mind-body living is understanding that you, and you alone, control your perspective. A new mindset starts with you. If you can master the necessary mindfulness exercises, relaxation techniques, and perspective changes, then you can master your mind. And if you can master your mind, the most integral organ of all for healthy, happy living--then everything else is easy! "MIND SHIFT - The Key to Erasing Negative Thoughts and Unlocking Positive Perception" (A Preview) What is Mind-Shifting, Why Does it Matter & How Do We Begin? Know Your Schema - Why Your Perceptions are Your Power Schema and Your 'Self' - Forming a Framework for Identity Identifying the Top Cognitive Perversions that Warp our Minds How to Eradicate Negative Perceptions & Unlock Positive Perspective Shift the Mind, Shift the Body - The Secrets of Symbiosis Multiple Minds - How to Reorient Your Perceptions in 9 Powerful Ways Tags: mind control, positive perception, hypnotism, meditation, negative thinking, brain power, happiness

Act Like a Success, Think Like a Success LP

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Author :
Publisher : HarpLPLuxe
ISBN 13 : 9780062344168
Total Pages : 0 pages
Book Rating : 4.3/5 (441 download)

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Book Synopsis Act Like a Success, Think Like a Success LP by : Steve Harvey

Download or read book Act Like a Success, Think Like a Success LP written by Steve Harvey and published by HarpLPLuxe. This book was released on 2014-09-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In his phenomenal #1 New York Times bestseller Act Like a Lady, Think Like a Man, Steve Harvey told women what it takes to succeed in love. Now, he tells everyone how to succeed in life, giving you the keys to fulfill your purpose. Countless books on success tell you what you need to get that you don't already possess. In Act Like a Success, Think Like a Success, Steve Harvey tells you how to achieve your dreams using the gift you already have. Every one of us was born with a gift endowed by our creator--something you do the best at with very little effort. While it can be like someone else's, your gift is yours alone. No one can take it away. You are the only one who can use it--or waste it. Steve shows how that gift holds your greatest chance at success, and the fulfillment of your life's mission and purpose. He helps you learn to define your gift--whether it's being a problem solver, a people-connector, a whiz with numbers, or having an eye for colors. He makes clear that your job is not your gift; you may use it in your work, but it can also be used in your marriage or relationship, your community, and throughout every aspect of your life. Throughout, he provides a set of principles that will help you direct your gift. "The scriptures say your gift will make room for you and put you in the presence of great men," Steve reminds us. This book is your roadmap to identifying your gift, acknowledging it, perfecting it, connecting it to a vehicle, and riding it to success. Because Success is the gift you already have." Funny yet firm, told in Steve's warm and insightful voice, and peppered with anecdotes from his own life, practical advice, and truthful insights, this essential guide can help you transform your life and achieve everything you were born to.

The Science of Positivity

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1440599653
Total Pages : 224 pages
Book Rating : 4.4/5 (45 download)

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Book Synopsis The Science of Positivity by : Loretta Graziano Breuning

Download or read book The Science of Positivity written by Loretta Graziano Breuning and published by Simon and Schuster. This book was released on 2016-12-02 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Science of Positivity teaches you how cynical thought habits are formed, and how you can rewire yourself to go beyond them.

Positive Thinking Books

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781541239012
Total Pages : 72 pages
Book Rating : 4.2/5 (39 download)

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Book Synopsis Positive Thinking Books by : Brian Cagneey

Download or read book Positive Thinking Books written by Brian Cagneey and published by Createspace Independent Publishing Platform. This book was released on 2016-12-19 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: Redefine Your Life with the Power of Thought!Get a special FREE Gift with Your Purchase of this Book - Download Your Copy Right Away!Do you want to feel: Optimistic? Positive Energy? Excited? Confident? Powerful? and Develop Your Grit and Determination? If so, let Brian Cagneey take you on a journey of self-discovery in The 7 Laws of Positive Thinking: Positive Energy through Self Help: Using the Power of Belief to Destroy Negativity AND The 7 Laws of Mental Toughness: Mental Training for Success . In this fascinating guide, Brian helps you stop holding back from what you want, take control of your mind, and get into the driver's seat of your life with a positive psychology!With your purchase of this book, you'll also receive a FREE BONUS e-book: 220 Principles That the Successful Use to Become Wildly Successful and How You Can Too!In The 7 Laws of Positive Thinking, Brian Cagneey describes: The 1st Law of Positive Thinking: The Foundation of Positivity The 2nd Law of Positive Thinking: Dispelling 5 Common Myths The 3rd Law of Positive Thinking: Repetition, Repetition, Repetition The 4th Law of Mental Toughness: Identify Your Core The 5th Law of Mental Toughness: Completely Ignore These Things The 6th Law of Mental Toughness: Emotional Intelligence The 7th Law of Mental Toughness: What Happens Before, not During... Part of Brian's inspirational 7 Laws Series, this book is different than most positive thinking books because it actually teaches you simple, easy-to-understand techniques for releasing negative thoughts and habits, taking charge of your mind, and achieving your dreams!Order The 7 Laws of Positive Thinking: Positive Energy through Self Help: Using the Power of Belief to Destroy Negativity AND The 7 Laws of Mental Toughness: Mental Training for Success right away by scrolling up and clicking the BUY NOW WITH ONE CLICK button - it's fast and easy!DON'T WAIT! LEARN HOW TO USE THE POWER OF POSITIVE THINKING TO CREATE THE LIFE YOU'VE ALWAYS WANTED! Purchase your copy NOW

How To Overcome Negative Thoughts ?

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Author :
Publisher : Independently Published
ISBN 13 :
Total Pages : 36 pages
Book Rating : 4.4/5 (647 download)

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Book Synopsis How To Overcome Negative Thoughts ? by : Dr Khan

Download or read book How To Overcome Negative Thoughts ? written by Dr Khan and published by Independently Published. This book was released on 2021-08-26 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to Overcome Negativity, Control Your Thoughts, And Stop Overthinking. Shift Your Focus into Positive Thinking, Self-Acceptance, And Radical Self Love - If You Want To Break Free From Negative Thought Patterns, Stop Worrying And Learn To Think Positive, Here's The Right Book For You! Do you find it hard to fall asleep because your brain won't stop worrying? Do you feel stuck in an endless loop of uncontrollable negative thoughts? Do you struggle with problem-solving because you can't stop overthinking? You're not alone. Around 18% of the population suffer from anxiety, and up to 73% of adults admit that they overthink. In fact, our brains are wired to look out for potential dangers. We remember negative events more vividly than positive ones. We instinctively look for negative things and imagine worst-case scenarios. This instinct is helpful when you're lost in a jungle full of hungry predators. But in our safe and comfortable lives, our negativity bias can get out of control. When you don't have to worry about being eaten by a tiger, your brain might start worrying about your future grandkids' careers or that awkward conversation that happened five years ago. If you don't make a conscious effort to manage your negative thoughts, you'll get lost in an endless loop of negativity - or, even worse, a downward spiral. When your mind is engrossed in negative thoughts, it becomes blind to amazing opportunities that life throws at you. It becomes blind to possible ways of solving the very problem you're worrying about. It becomes blind to the simple joys of life and ends up depressed. But what if you could eliminate negative thinking? What if you could stop thinking about problems and start solving them? What if you could love and appreciate yourself instead of beating yourself up? Derick Howell, an anxiety coach with decades of experience, is here to help you. His insightful book will help you banish negativity from your life and learn to love yourself. Here's a sneak peek of what you'll find in this book: The mistakes you're probably making when dealing with negative thoughts 13 simple ways to clear your mind and relax when you're getting anxious The easiest therapist-approved way to change your thought patterns A step-by-step guide to building positive thinking habits The surprising reason why thinking about problems won't help you solve them Mind hacks that will help you overcome worry and stop negative thinking A complete guide to cultivating self-love and breaking the spell of negativity If you've ever tried to overcome negativity, you know that just telling yourself to "think positive" won't cut it. This book offers a comprehensive toolkit of actionable strategies and techniques that will help you eliminate the deep-seated causes of your anxiety, manage your day-to-day worries, stop overthinking in its tracks, and finally love yourself the way you deserve to be loved. Are you ready to say goodbye to negativity? Scroll up, click the "Buy Now with 1-Click" button and Start Reading Now!