Consciencia plena - maneja tus emociones y calma tu mente con consciencia.

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Author :
Publisher : Babelcube Inc.
ISBN 13 : 1667414216
Total Pages : 38 pages
Book Rating : 4.6/5 (674 download)

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Book Synopsis Consciencia plena - maneja tus emociones y calma tu mente con consciencia. by : Brenda D. Hefner

Download or read book Consciencia plena - maneja tus emociones y calma tu mente con consciencia. written by Brenda D. Hefner and published by Babelcube Inc.. This book was released on 2021-09-22 with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt: La actitud positiva que ganarás a través de la meditación te convertirá también en una persona más fuerte que podrá afrontar las adversidades en el futuro y atravesarlas saliendo ileso. Te darás cuenta de que eres capaz de superar los problemas estresantes que una vida del siglo 21 te puede presentar, por medio de los ejercicios presentados en este libro. Este libro te ayudará a entender: •-La verdadera profundidad del estrés. •-Los tipos de estrés y cómo nos afecta. •-El impacto del estrés en la salud física, mental, emocional y comportamiento. •-Las maneras en las que puedes identificar factores estresantes. •-Maneras en las que puedes liberarte del estrés en el ambiente laboral. •-Maneras en las que puedes reducir el estrés en tu vida personal. •-Maneras en las que puedes trabajar con tu mente cuando es esta la que provoca el estrés. •-Más importante aún, maneras de tratar con factores estresantes inalterables. Y mucho más... La meditación te ayudará a conectar tu mente con tu cuerpo, y aunque ya está físicamente vinculada, no se presta atención a las necesidades del cuerpo, o no entiendes la fisiología del cuerpo. Y es algo muy importante por aprender, es por esto por lo que lo he incluido en el libro.

Biblical Eq

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Publisher : Booksurge Publishing
ISBN 13 : 9781419649134
Total Pages : 272 pages
Book Rating : 4.6/5 (491 download)

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Book Synopsis Biblical Eq by : John Edmiston

Download or read book Biblical Eq written by John Edmiston and published by Booksurge Publishing. This book was released on 2008-12 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Christian Handbook For Emotional Transformation Emotions are a very important part of the Christian life. Emotional intelligence (EQ) is especially important when it comes to leadership and ministry skills. Biblical EQ uses the Bible and the character of Jesus to show how we can grow both spiritually and emotionally into mature human beings. Biblical EQ uses the life and character of Jesus as the model to emulate. Jesus Christ shows us what it is like to be a perfect person, whose emotions are both well-expressed and well-managed in love. The Holy Spirit is God resident in human personality, with the power to change us into the image of Jesus Christ. We are not left alone to change ourselves! God the Holy Spirit will help us! So Biblical EQ will take you on a bible-based journey through the world of emotional growth and emotional intelligence. You will learn how to change your perspectives, your beliefs, thoughts and intents of the heart, manage your physical reactions to emotions, control stress, have faith and mastery in life and how to grow in love, social skills and Christian leadership.

Perspectives on Personality

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Publisher :
ISBN 13 : 9789353067854
Total Pages : 0 pages
Book Rating : 4.0/5 (678 download)

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Book Synopsis Perspectives on Personality by : Charles S. Carver

Download or read book Perspectives on Personality written by Charles S. Carver and published by . This book was released on 2019 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Perspectives on Personality describes a range of viewpoints that are used by personality psychologists today, and helps students understand how these viewpoints can be applied to their own lives. Authors Charles Carver and Michael Scheier dedicate a chapter to each major perspective, presenting an overview on the perspective's orienting assumptions and core themes and concluding with a discussion of problems within that theoretical viewpoint and predictions about its future prospects. The Eighth edition incorporates several important recent developments in the field, including genetics and genomics and the biological underpinnings of impulsiveness"--Back cover

Harm Reduction Psychotherapy

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Publisher : Jason Aronson
ISBN 13 : 1461628709
Total Pages : 392 pages
Book Rating : 4.4/5 (616 download)

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Book Synopsis Harm Reduction Psychotherapy by : Andrew Tatarsky

Download or read book Harm Reduction Psychotherapy written by Andrew Tatarsky and published by Jason Aronson. This book was released on 2007-06-10 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt: This ground-breaking volume provides readers with both an overview of harm reduction therapy and a series of ten case studies, treated by different therapists, that vividly illustrate this treatment approach with a wide variety of clients. Harm reduction is a framework for helping drug and alcohol users who cannot or will not stop completely—the majority of users—reduce the harmful consequences of use. Harm reduction accepts that abstinence may be the best outcome for many but relaxes the emphasis on abstinence as the only acceptable goal and criterion of success. Instead, smaller incremental changes in the direction of reduced harmfulness of drug use are accepted. This book will show how these simple changes in emphasis and expectation have dramatic implications for improving the effectiveness of psychotherapy in many ways. From the Foreword by Alan Marlatt, Ph.D.: “This ground-breaking volume provides readers with both an overview of harm reduction therapy and a series of ten case studies, treated by different therapists, that vividly illustrate this treatment approach with a wide variety of clients. In his introduction, Andrew Tatarsky describes harm reduction as a new paradigm for treating drug and alcohol problems. Some would say that harm reduction embraces a paradigm shift in addiction treatment, as it has moved the field beyond the traditional abstinence-only focus typically associated with the disease model and the ideology of the twelve-step approach. Others may conclude that the move toward harm reduction represents an integration of what Dr. Tatarsky describes as the “basic principles of good clinical practice” into the treatment of addictive behaviors. “Changing addiction behavior is often a complex and complicated process for both client and therapist. What seems to work best is the development of a strong therapeutic alliance, the right fit between the client and treatment provider. The role of the harm reduction therapist is closer to that of a guide, someone who can provide support an

Organizational Behavior

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Publisher :
ISBN 13 : 9780324069563
Total Pages : 0 pages
Book Rating : 4.0/5 (695 download)

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Book Synopsis Organizational Behavior by : Don Hellriegel

Download or read book Organizational Behavior written by Don Hellriegel and published by . This book was released on 2001 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Organizational Behavior is designed to help students, professionals, and managers develop the competencies and skills that are needed to effectively contribute to an organization. This proven text's strengths lie in its classic research, coverage of contemporary and emerging OB topics, and excellent case selection. Throughout the text, seven core competencies-Managing Self, Managing Diversity, Managing Ethics, Managing Across Cultures, Managing Teams, Managing Communications, and Managing Change-are emphasized and illustrated for the student.

Queen Calafia

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Publisher :
ISBN 13 :
Total Pages : 352 pages
Book Rating : 4.X/5 (3 download)

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Book Synopsis Queen Calafia by : Vicente Blasco Ibáñez

Download or read book Queen Calafia written by Vicente Blasco Ibáñez and published by . This book was released on 1924 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Teen Years Explained

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Publisher : Jayne Blanchard
ISBN 13 : 0615302467
Total Pages : 125 pages
Book Rating : 4.6/5 (153 download)

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Book Synopsis The Teen Years Explained by : Clea McNeely

Download or read book The Teen Years Explained written by Clea McNeely and published by Jayne Blanchard. This book was released on 2010-05 with total page 125 pages. Available in PDF, EPUB and Kindle. Book excerpt: This guide incorporates the latest scientific findings about physical, emotional, cognitive, identity formation, sexual and spiritual development in adolescent, with tips and strategies on how to use this information inreal-life situations involving teens.

The Marriage Book

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Publisher : HarperChristian Resources
ISBN 13 : 0310093023
Total Pages : 337 pages
Book Rating : 4.3/5 (1 download)

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Book Synopsis The Marriage Book by : Nicky Lee

Download or read book The Marriage Book written by Nicky Lee and published by HarperChristian Resources. This book was released on 2019-06-04 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: Full of practical advice, this bestselling book by Nicky and Sila Lee is easy to read and designed to prepare, build, and even mend marriages. The Marriage Book is essential reading for any married or engaged couple. This resource addresses questions like: How can we be happily married to one person for our entire life? How do we resolve conflict? How can we discover and rediscover sexual intimacy? The Marriage Course is a series of seven sessions, designed to help couples invest in their relationship and build a strong marriage. It serves as a bridge between the church and local community by recognizing the need to go beyond the social, as well as physical, walls of the church to help couples with their relationships. Marriage Course is easy to run; the talks are available on DVD (sold separately) and each guest and leader receives a manual. If you enjoy hosting people and have a passion for strengthening family life, you could run a course!

Last Salute

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Publisher : Bella Books
ISBN 13 : 1594938377
Total Pages : 272 pages
Book Rating : 4.5/5 (949 download)

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Book Synopsis Last Salute by : Tracey Richardson

Download or read book Last Salute written by Tracey Richardson and published by Bella Books. This book was released on 2013-11-01 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the author of The Campaign and No Rules of Engagement… Pamela Wright will never forgive her sister for dying in the Afghanistan war, or the Army for Laura’s death, or anyone else for making it okay for Laura to go halfway around the world to fight for reasons Pam has never fathomed. Numb with grief, she buries her sister but not her rage. Among the mourners is Trish Tomlinson, who loved Laura long ago and has found the news of Laura’s death sharply painful. She remembers Pam as an unwelcome third wheel, but now finds comfort in the company of the young medical resident, and in the details of Laura’s journal that Pam shares. Brought together by grief, something more grows. Guilt and anger cloud their feelings and jeopardize any chance at a future. How can love blossom in the shadow of death?

A Parent's Guide to Instagram

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Publisher : David C Cook
ISBN 13 : 0830776893
Total Pages : 12 pages
Book Rating : 4.8/5 (37 download)

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Book Synopsis A Parent's Guide to Instagram by : Axis

Download or read book A Parent's Guide to Instagram written by Axis and published by David C Cook. This book was released on 2018-08-01 with total page 12 pages. Available in PDF, EPUB and Kindle. Book excerpt: As a must-have in every teen’s arsenal of social media profiles, we need to understand Instagram’s pros, cons, risks, and impacts. More importantly, we must converse with our teens about these topics in order to help them be healthy, loving followers of Christ, even in the digital world. Parent Guides are your one-stop shop for biblical guidance on teen culture, trends, and struggles. In 15 pages or fewer, each guide tackles issues your teens are facing right now—things like doubts, the latest apps and video games, mental health, technological pitfalls, and more. Using Scripture as their backbone, these Parent Guides offer compassionate insight to teens’ world, thoughts, and feelings, as well as discussion questions and practical advice for impactful discipleship.

Juan de la Rosa

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Publisher : Oxford University Press
ISBN 13 : 0199938873
Total Pages : 368 pages
Book Rating : 4.1/5 (999 download)

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Book Synopsis Juan de la Rosa by : Nataniel Aguirre

Download or read book Juan de la Rosa written by Nataniel Aguirre and published by Oxford University Press. This book was released on 1999-04-29 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: Long considered a classic in Bolivia, Juan de la Rosa tells the story of a young boy's coming of age during the violent and tumultuous years of Bolivia's struggle for independence. Indeed, in this remarkable novel, Juan's search for his personal identity functions as an allegory of Bolivia's search for its identity as a nation. Set in the early 1800s, the novel is narrated by one of the last surviving Bolivian rebels, octogenarian Juan de la Rosa. Juan recreates his childhood in the rebellious town of Cochabamba, and with it a large cast of full bodied, Dickensian characters both heroic and malevolent. The larger cultural dislocations brought about by Bolivia's political upheaval are echoed in those experienced by Juan, whose mother's untimely death sets off a chain of unpredictable events that propel him into the fiery crucible of the South American Independence Movement. Outraged by Juan's outspokenness against Spanish rule and his awakening political consciousness, his loyalist guardians banish him to the countryside, where he witnesses firsthand the Spaniards' violent repression and rebels' valiant resistance that crystallize both his personal destiny and that of his country. In Sergio Gabriel Waisman's fluid translation, English readers have access to Juan de la Rosa for the very first time.

Fear of Life

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Publisher :
ISBN 13 : 9780974373706
Total Pages : 263 pages
Book Rating : 4.3/5 (737 download)

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Book Synopsis Fear of Life by : Alexander Lowen

Download or read book Fear of Life written by Alexander Lowen and published by . This book was released on 2003-01-01 with total page 263 pages. Available in PDF, EPUB and Kindle. Book excerpt: An internationally acclaimed psychiatrist and author challenges the fears that prevent men and women from experiencing healthy, joyful and fulfilling relationships. Alexander Lowen, M.D., world famous psychiatrist and creator of Bioenergetic Analysis shows you how to resolve your fears and allow yourself to: surrender to love, let go rather than control, be rather than do, flow rather than push. Bioenergetic Analysis helps you: love in anew way, discover sexuality as authenticity, find the courage to truly be, harmonize the mind and the body, use bioenergetic exercises to heal emotional conflicts.

Joseph Albers: To Open Eyes

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Publisher : Phaidon
ISBN 13 :
Total Pages : 296 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Joseph Albers: To Open Eyes by : Frederick A. Horowitz

Download or read book Joseph Albers: To Open Eyes written by Frederick A. Horowitz and published by Phaidon. This book was released on 2006-11-07 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume provides a fascinating study of the revolutionary painter and teacher, Josef Albers (1888-1976). Albers began his teaching career in 1923, when Walter Gropius invited him to join the faculty of the Bauhaus in Germany, where he quickly replaced the school's standard course curriculum with his own innovative methods. After moving to the United States, he taught at Black Mountain College in North Carolina and then at Yale University in New Haven, Connecticut until he retired in 1954. Overall, Albers's passionate commitment to teaching was matched only by his devotion to his own artistic development. While he is widely perceived as a strong-minded theoretician, he was, in fact, as this volume reveals, against rigid dogma and he encouraged his students to develop lively and original solutions to his many and varied design exercises. On their first day in his classroom, Albers's students were informed that his goal was to educate their eyes and that he was going to teach them how to think and to see, an agenda belied by the somewhat prosaic course names "Basic Drawing" and "Basic Design." Overall, as a thinker, writer (Albers's important volume The Interaction of Colorwas published in 1963 by Yale) and educator he has directly and indirectly influenced generations of established artists, including Robert Mangold, Robert Rauschenberg, and Donald Judd, among many others. This book provides not only a compelling study of a key figure of 20th century art, but also ponders what constitutes art and how it is made.

Best of the Grapevine

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Publisher :
ISBN 13 : 9780933685123
Total Pages : 296 pages
Book Rating : 4.6/5 (851 download)

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Book Synopsis Best of the Grapevine by :

Download or read book Best of the Grapevine written by and published by . This book was released on 1985 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Seven Nights

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Publisher : New Directions Publishing
ISBN 13 : 9780811218382
Total Pages : 130 pages
Book Rating : 4.2/5 (183 download)

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Book Synopsis Seven Nights by : Jorge Luis Borges

Download or read book Seven Nights written by Jorge Luis Borges and published by New Directions Publishing. This book was released on 2009 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: The incomparable Borges delivered these seven lectures in Buenos Aires in 1977; attendees were treated to Borges' erudition on the following topics: Dante's The Divine Comedy, Nightmares, Thousand and One Dreams, Buddhism, Poetry, The Kabbalah, and Blindness.

To Be a Jew

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Publisher : Basic Books
ISBN 13 : 1541618149
Total Pages : 238 pages
Book Rating : 4.5/5 (416 download)

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Book Synopsis To Be a Jew by : Hayim H. Donin

Download or read book To Be a Jew written by Hayim H. Donin and published by Basic Books. This book was released on 2019-08-13 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: The inimitable, classic guide to the ageless heritage of Judaism, from Rabbi Hayim H. Donin, an incomparable teacher and interpreter of Jewish laws and practice. Embraced over many decades by hundreds of thousands of readers, To Be a Jew offers a clear and comprehensive introduction to traditional Jewish laws and customs as they apply to daily life in the contemporary world. In simple and powerful language, Rabbi Hayim Halevy Donin presents the fundamentals of Judaism, including the laws and observances for the Sabbath, the dietary laws, family life, prayer at home and in the synagogue, the major and minor holidays, and the guiding principles and observances of life, such as birth, naming, circumcision, adoption and conversion, Bar-mitzvah, marriage, divorce, death, and mourning. Ideal for reference, reflection, and inspiration, To Be a Jew will by greatly valued by anyone who feels that knowing, understanding, and observing the laws and traditions of Judaism in daily life is the essence of what it means to be a Jew.

Youth Violence

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Publisher :
ISBN 13 :
Total Pages : 24 pages
Book Rating : 4.:/5 (319 download)

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Book Synopsis Youth Violence by : United States. Public Health Service. Office of the Surgeon General

Download or read book Youth Violence written by United States. Public Health Service. Office of the Surgeon General and published by . This book was released on 2001 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: