Conquering Fear And Rejection

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Rejection Proof

Author : Jia Jiang
Publisher : Harmony
ISBN 13 : 0804141398
Total Pages : 242 pages
Book Rating : 4.8/5 (41 download)

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Book Synopsis Rejection Proof by : Jia Jiang

Download or read book Rejection Proof written by Jia Jiang and published by Harmony. This book was released on 2015-04-14 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: The inspiring, relatable, and sometimes outrageous true story of how one man used 100 days of rejection therapy to overcome fear and dare to live more boldly “Rejection Proof smashes fear in the face with a one-two punch. You’ll laugh out loud at Jia’s crazy social experiments, but you’ll also go away thinking differently about what you can accomplish.”—Chris Guillebeau, New York Times bestselling author of The Happiness Pursuit Jia Jiang’s TEDx Talk, “What I learned from 100 days of rejection,” has amassed over ten million views! Jia Jiang came to the United States with the dream of being the next Bill Gates. But despite early success in the corporate world, his first attempt to pursue his entrepreneurial dream ended in rejection. Jia was crushed and spiraled into a period of deep self-doubt. Jia realized that his fear of rejection was a bigger obstacle than any single rejection would ever be; he needed to find a way to cope with being told “no” that wouldn’t destroy him. Inspired by rejection therapy, which uses similar modalities as exposure therapy to desensitize you to the effects of being rejected, he undertook the “100 days of rejection” experiment, during which he willfully sought out rejection on a daily basis—from requesting a lesson in sales from a car salesman (no) to asking a flight attendant if he could make an announcement on the loud speaker (yes) to his famous request to get Krispy Kreme donuts in the shape of Olympic rings (yes, with a viral video to prove it). Over the course of one hundred rejection attempts, Jia realized that even the most preposterous wish might be granted if you ask the right way. He learned the secrets to making successful requests, tactics for picking the right people to approach at the right time, and strategies for converting an initial no into something positive. More important, Jia discovered ways to steel himself against rejection and live more fearlessly—skills that can’t be derailed by a single setback. The changes Jia experienced from his rejection therapy experiment went far beyond becoming more successful in business; he realized that he could apply these techniques to get more out of his relationships with friends, family, and even casual encounters with strangers. Filled with great stories and valuable insight, Rejection Proof shares the secrets of Jia’s rejection journey, distilling each lesson into a strategy that can be used in any negotiation or pitch.

Being Aware of Being Aware

Author : Rupert Spira
Publisher : New Harbinger Publications
ISBN 13 : 1626259984
Total Pages : 73 pages
Book Rating : 4.6/5 (262 download)

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Book Synopsis Being Aware of Being Aware by : Rupert Spira

Download or read book Being Aware of Being Aware written by Rupert Spira and published by New Harbinger Publications. This book was released on 2017-11-01 with total page 73 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everybody is aware, all seven billion of us. We are aware of thoughts, feelings, sensations, and perceptions. All people share the experience of being aware, but relatively few people are aware that they are aware. Most people’s lives consist of a flow of thoughts, images, ideas, feelings, sensations, sights, sounds, and so on. Very few people ask, 'What is it that knows this flow of thoughts, feelings, and perceptions? With what am I aware of my experience?' The knowing of our being—or rather, awareness’s knowing of its own being in us—is our primary, fundamental and most intimate experience. It is in this experience that the peace, happiness and love for which all people long reside. The happiness we have sought so long outside of ourselves, in situations, objects and relationships, turns out to be always present and available in the simple knowing of our own being as it truly is. The knowing of our own being shines in each of us as the experience ‘I am’ or ‘I am aware’, or simply the knowledge ‘I’. This obvious, familiar and intimate experience has no objective qualities and is, therefore, overlooked or ignored by the majority of people. This overlooking of our own being is the ultimate cause of unhappiness. What is the nature of the experience of being aware or awareness itself? The exploration of this question is the subject matter of this book and the essence of the Direct Path to peace and happiness. * * * The Essence of Meditation Series presents meditations on the essential, non-dual understanding that lies at the heart of all the great religious and spiritual traditions, compiled from contemplations led by Rupert Spira at his meetings and retreats. This simple, contemplative approach, which encourages a clear seeing of one’s experience rather than any kind of effort or discipline, leads the reader to an experiential understanding of their own essential being and the peace and fulfillment that are inherent within it. Being Aware of Being Aware is the first and introductory volume in The Essence of Meditation Series.

Conquering Fear

Author : Harold S. Kushner
Publisher : Anchor
ISBN 13 : 0307385892
Total Pages : 194 pages
Book Rating : 4.3/5 (73 download)

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Book Synopsis Conquering Fear by : Harold S. Kushner

Download or read book Conquering Fear written by Harold S. Kushner and published by Anchor. This book was released on 2010-11-02 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the #1 bestselling author of When Bad Things Happen to Good People, an illuminating book about fear—and what we can do to overcome it. An inescapable component of our lives, fear comes in many guises. In uncertain times, coping with these fears can be especially challenging, but in this indispensable book, Harold S. Kushner teaches us to confront, master, and even embrace fear for a more fulfilling life. Drawing on the teachings of religious and secular literature and on the true stories of people who have faced their fears, we are again inspired by Kushner’s wisdom, at once deeply spiritual and eminently practical.

How to Handle Rejection

Author : Patrick McIntyre
Publisher :
ISBN 13 : 9781984371782
Total Pages : 54 pages
Book Rating : 4.3/5 (717 download)

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Book Synopsis How to Handle Rejection by : Patrick McIntyre

Download or read book How to Handle Rejection written by Patrick McIntyre and published by . This book was released on 2014-10-22 with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you want to learn a better way of dealing with rejection and how to overcome your fear of rejection for good, then this book is for you!There are many ways to be rejected, unfortunately, and none of them feel good. Some even impact our pockets, especially when we fail to get that job, promotion, sale, or much-needed loan. Still others have a negative impact on our lifestyles, such as being denied housing. While those are bad enough, there's also the agony of being rejected by someone we feel we just can't live without. Even more unfortunate, rejection is an inherent part of life. While most people are able to pick themselves up eventually, others develop such an overriding fear of rejection that they stop trying to reach out for more. Living in fear is not healthy, especially the fear of rejection, which has no survival value whatsoever. Living this way is a form of self-sabotage, a kind of slow suicide, if you will. In this book we'll explore why people are so afraid of rejection, and the latest studies on the matter, which suggest there could actually be biological reasons for it. Then we'll explain how to deal with rejection in a relationship, as well as in a career in sales.

The Root of Rejection

Author : Joyce Meyer
Publisher : Hachette UK
ISBN 13 : 0446550213
Total Pages : 80 pages
Book Rating : 4.4/5 (465 download)

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Book Synopsis The Root of Rejection by : Joyce Meyer

Download or read book The Root of Rejection written by Joyce Meyer and published by Hachette UK. This book was released on 2008-11-15 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: You can be free from the effects of rejection! No one totally escapes rejection. But not everybody has to be damaged by it! Our Father has provided a means for us as His children to be delivered from the painful consequences of rejection.

Brainblocks

Author : Theo Tsaousides
Publisher : National Geographic Books
ISBN 13 : 0735205450
Total Pages : 0 pages
Book Rating : 4.7/5 (352 download)

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Book Synopsis Brainblocks by : Theo Tsaousides

Download or read book Brainblocks written by Theo Tsaousides and published by National Geographic Books. This book was released on 2015-08-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Brainblocks are the mental obstacles that keep people from achieving success, defined as setting, pursuing, and achieving a goal. Managing the brain is the solution to preventing mental blocks from interfering with achieving your goals. And neuropsychologist Dr. Theo Tsaousides gives you the tools to improve: Awareness: • the seven brainblocks to success (self-doubt, procrastination, impatience, multitasking, rigidity, perfectionism, negativity) • the characteristic feelings, thoughts, and actions associated with each brainblock • the brain functions involved in goal-oriented action • brain glitches and how they create setbacks • the cost of not removing brainblocks • the best strategies to remove the blocks Engagement: • actively search for brainblocks in your actions, thoughts, and feelings • recognize and label each brainblock as soon as it is identified • practice each strategy consistently until it becomes second nature • track your progress toward a goal Through these strategies you will learn to overcome these cognitive obstacles and harness the power of the brain to achieve success in any endeavor.

The Art of Fear

Author : Kristen Ulmer
Publisher : Harper Wave
ISBN 13 : 9780062423412
Total Pages : 0 pages
Book Rating : 4.4/5 (234 download)

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Book Synopsis The Art of Fear by : Kristen Ulmer

Download or read book The Art of Fear written by Kristen Ulmer and published by Harper Wave. This book was released on 2017-06-13 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A revolutionary guide to acknowledging fear and developing the tools we need to build a healthy relationship with this confusing emotion—and use it as a positive force in our lives. We all feel fear. Yet we are often taught to ignore it, overcome it, push past it. But to what benefit? This is the essential question that guides Kristen Ulmer’s remarkable exploration of our most misunderstood emotion in The Art of Fear. Once recognized as the best extreme skier in the world (an honor she held for twelve years), Ulmer knows fear well. In this conversation-changing book, she argues that fear is not here to cause us problems—and that in fact, the only true issue we face with fear is our misguided reaction to it (not the fear itself). Rebuilding our experience with fear from the ground up, Ulmer starts by exploring why we’ve come to view it as a negative. From here, she unpacks fear and shows it to be just one of 10,000 voices that make up our reality, here to help us come alive alongside joy, love, and gratitude. Introducing a mindfulness tool called “Shift,” Ulmer teaches readers how to experience fear in a simpler, more authentic way, transforming our relationship with this emotion from that of a draining battle into one that’s in line with our true nature. Influenced by Ulmer’s own complicated relationship with fear and her over 15 years as a mindset facilitator, The Art of Fear will reconstruct the way we react to and experience fear—empowering us to easily and permanently address the underlying cause of our fear-based problems, and setting us on course to live a happier, more expansive future.

Power Bible: Pursue Edition

Author : Holman Bible Holman Bible Staff
Publisher : Holman Bible Publishers
ISBN 13 : 9781087742809
Total Pages : 865 pages
Book Rating : 4.7/5 (428 download)

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Book Synopsis Power Bible: Pursue Edition by : Holman Bible Holman Bible Staff

Download or read book Power Bible: Pursue Edition written by Holman Bible Holman Bible Staff and published by Holman Bible Publishers. This book was released on 2021-06 with total page 865 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Power Bible features the NLT translation and is created for young athletes competing on youth levels. Featuring study helps and 32 pages of exclusive "Pursue" themed content provided by Fellowship of Christian Athletes, this Bible is full of amazing study tools to help equip, encourage, and empower young athletes ages 8-12 to study God's Word. The Fellowship of Christian Athletes (FCA) has challenged coaches and athletes to impact the world for Jesus Christ since 1954 through the "4 C's" of Coaches, Campus, Camps, and Communities. FCA is cultivating Christian principles in local communities nationwide by encouraging, equipping, and empowering others to serve as examples and impact the world for Christ. Through the passions of athletics and faith, FCA is changing lives in both current and future generations.

Don't Take It Personally

Author : Elayne Savage
Publisher : Open Road Media
ISBN 13 : 1504036166
Total Pages : 378 pages
Book Rating : 4.5/5 (4 download)

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Book Synopsis Don't Take It Personally by : Elayne Savage

Download or read book Don't Take It Personally written by Elayne Savage and published by Open Road Media. This book was released on 2016-04-19 with total page 378 pages. Available in PDF, EPUB and Kindle. Book excerpt: Who hasn’t felt the sting of rejection? It doesn’t take much for your feelings to get hurt—a look or a tone of voice or certain words can set you ruminating for hours on what that person meant. An unreturned phone call or a disappointing setback can really throw you off your center. It’s all too easy to take disappointment and rejection personally. You can learn to handle these feelings and create positive options for yourself. Don’t Take It Personally! explores all forms of rejection, where it comes from, and how to overcome the fear of it. Most of all, you’ll learn some terrific tools for stepping back from those overwhelming feelings. You’ll be able to allow space to make choices about how you respond. —Understand the effect that anxiety, frustration, hurt, and anger have on your interactions with others. —De-personalize your responses and establish safe personal boundaries that protect you from getting hurt. —Practice making choices about the thoughts you think and the ways you respond to stressful situations. —Understand and overcome fear of rejection in personal and work relationships. Elayne Savage explores with remarkable sensitivity the myriad of rejection experiences we experience with friends, co-workers, lovers, and family. Because her original ideas have inspired readers around the world, Don’t Take It Personally! has been published in six languages.

Inner Bonding

Author : Margaret Paul
Publisher : Harper Collins
ISBN 13 : 0062260928
Total Pages : 244 pages
Book Rating : 4.0/5 (622 download)

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Book Synopsis Inner Bonding by : Margaret Paul

Download or read book Inner Bonding written by Margaret Paul and published by Harper Collins. This book was released on 2012-10-16 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inner bonding is the process of connecting our adult thoughts with our instinctual, gut feelings—the feelings of the "inner child"—so that we can minimize painful conflict within ourselves. Free of inner conflict, we feel peaceful, open to joy, and open to giving and receiving love. Margaret Paul, coauthor of Healing Your Aloneness, explores how abandonment of the inner child leads to increasingly negative and destructive feelings of low self-worth, codepenclence, addiction, shame, powerlessness, and withdrawal from relationships. Her breakthrough inner bonding process teaches us to heal past wounds through reparenting and clearly demonstrates how we can learn to parent in the present. Real-life examples illustrate the dynamics of the healing process and show the benefits we can expect in every facet of our lives and in all our relationships. Inner Bonding provides the tools we need to forge and maintain the inner unity that makes our family, sexual, work, and social relationships productive, honest, and joyful.

I Will Not Fear

Author : Mark DeJesus
Publisher : Lulu.com
ISBN 13 : 0615220428
Total Pages : 254 pages
Book Rating : 4.6/5 (152 download)

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Book Synopsis I Will Not Fear by : Mark DeJesus

Download or read book I Will Not Fear written by Mark DeJesus and published by Lulu.com. This book was released on 2008-06-01 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: I Will Not Fear is an invitation for us to break through fear and walk into a life filled with wholeness, strength, and confidence. Through testimony and Scriptural teaching, Mark DeJesus presents insight on how to remove the roadblocks of fear that keep us from our divine destiny. Through this book, you will be able to: Identify the facets of fear that affect your life and relationships, including: anxiety, stress, worry, panic, depression and other mental struggles. Discover how fear related issues can greatly affect your health as well as your peace. Step into a life of love, peace and joy that God wants you to have by developing a lifestyle that victoriously conquers fear. This is a How To manual, designed to help the multitudes affected by fear: from the one who simply struggles with stepping into fearful situations-to the one who is emotionally locked in and imprisoned by fears effects. Take a journey towards freedom and join the masses who are declaring, I Will Not Fear!

Freedom from Fear

Author : Neil T. Anderson
Publisher : Harvest House Publishers
ISBN 13 : 0736933557
Total Pages : 355 pages
Book Rating : 4.7/5 (369 download)

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Book Synopsis Freedom from Fear by : Neil T. Anderson

Download or read book Freedom from Fear written by Neil T. Anderson and published by Harvest House Publishers. This book was released on 1999-07-01 with total page 355 pages. Available in PDF, EPUB and Kindle. Book excerpt: Striking at the very roots of fear and anxiety, bestselling authors Anderson and Miller reveal how readers can overcome their fears through the power of Jesus Christ. Even believers can let the normal concerns of life get blown out of proportion, becoming ensnared in worry and anxiety: What if something happens to my spouse? What if something were to happen to one of my children? What if this plane crashes? Uncovering the surprising scope of fear in the body of Christ and how many Christians who believe in the Lord’s care and love are being kept from God’s best by their fears, Freedom from Fear shows readers how to take back their lives. This eye-opening book examines the roots of worry and anxiety, such as fear of rejection, disapproval, failure, and the unknown. Readers will learn how fear-filled strongholds develop and discover the tools they need to tear down the prison walls. Reaching out to anyone crippled by worries, Anderson and Miller share how the fear of God dispels all unhealthy fears and leads believers to joyous freedom. Includes a 21-day devotional guide to help readers on their journey from fear to peace.

Why We Suffer

Author : Peter Michaelson
Publisher :
ISBN 13 : 9781882631209
Total Pages : pages
Book Rating : 4.6/5 (312 download)

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Book Synopsis Why We Suffer by : Peter Michaelson

Download or read book Why We Suffer written by Peter Michaelson and published by . This book was released on 2015-02-15 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Why We Suffer is the amazing story of what mainstream psychology has failed to teach the world. The author, Peter Michaelson, is a former journalist and science writer who has been in private practice as a psychotherapist for more than 25 years. This book reveals how we hide from our awareness--through resistance, denial, and psychological defenses--the existence of a hidden flaw in our psyche. This unconscious, mental-emotional processing dysfunction is a grave danger to each of us personally and to all of us collectively. Through our defense system, we cover up awareness of this inner dysfunction.This flaw in human nature produces irrationality, self-defeat, and negative emotions. It gets the best of us only when we fail to become conscious of it. When we expose it, we begin to remedy the problem. When this flaw no longer contaminates our inner life, we feel, just for starters, our goodness and our value more fully, and we're more respectful of the goodness and value of others.Most of us have problems or challenges we would like to resolve. Collectively, we also have challenging national and worldwide problems that need to be corrected. We may not be up to these challenges if we're not conscious enough of our inner dynamics. Handicapped by a lack of self-knowledge, how can we trust ourselves to avoid conflict and self-defeat? We will fail repeatedly to learn from history.A lot of good ideas are in circulation for making ourselves and the world a better place. But good ideas aren't enough in themselves. This hidden flaw can keep good ideas from being acted on because it compels us, at best, to be indecisive, confused, and prone to dissension. At worst, it produces self-defeat and self-destruction. This negative effect consistently trumps our good ideas and best intentions.This book reveals essential knowledge that humankind has been reluctant to accept. This knowledge involves our hidden, unconscious collusion in producing self-defeating emotions and behaviors. The key to taking charge of our life involves seeing more clearly than ever how our emotional nature is processed within us.

The Charge

Author : Brendon Burchard
Publisher : Simon and Schuster
ISBN 13 : 1451667531
Total Pages : 274 pages
Book Rating : 4.4/5 (516 download)

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Book Synopsis The Charge by : Brendon Burchard

Download or read book The Charge written by Brendon Burchard and published by Simon and Schuster. This book was released on 2012-05-15 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the author of the #1 "New York Times" bestseller "The Millionaire Messenger," an electrifying book that provides the keys to motivation to satisfy the most essential creative and intellectual needs.

Stop Fear from Stopping You

Author : Helen Odessky
Publisher : Mango Media Inc.
ISBN 13 : 164250243X
Total Pages : 104 pages
Book Rating : 4.6/5 (425 download)

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Book Synopsis Stop Fear from Stopping You by : Helen Odessky

Download or read book Stop Fear from Stopping You written by Helen Odessky and published by Mango Media Inc.. This book was released on 2020-11-24 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to overcoming your fears so you can make decisions with confidence, conquer obstacles, and go after what really matters. Author of the bestselling motivational book Stop Anxiety from Stopping You, Dr. Helen Odessky describes what she has learned in fifteen years of helping people face their fears. Learn to face your fears and attain greater opportunities in your relationships, career, and life. Sometimes fear can be helpful. A few years ago, Dr. Helen Odessky, licensed clinical psychologist, anxiety expert, and speaker, found herself part of a minor fender-bender on a major interstate. Looking back at her daughter, she feared that if another car hit them, her daughter’s life would be in danger. A few minutes after retreating to another car in a safer location, an 18-wheeler barreled into her car and demolished it. Her fear saved both her daughter's life and her own. Stop Fear from Stopping You is about a different type of fear—the fear that is so prevalent that it often lies dormant—destroying dreams, career paths and relationships. Bad fear creates stories that cushion us from potential pain and failure—at the cost of our self-esteem, success, and personal happiness. Because fear is complex, we cannot afford merely to be fearless. Just “letting go” is not the answer. The real solution lies in learning to become fear-wise. In this inspirational book, Dr. Helen shows you how to harness the wisdom behind your fears and break through the barriers that block your success. Praise for Stop Fear from Stopping You “In such uncertain times, I’m grateful that Dr. Odessky has come out with this new book to help you tame your fears and live a fuller, calmer life where you are able to handle whatever comes your way. Join the thousands of others her words have helped and decide to take control. Start today. Start now.” —Dr. John Duffy, author of Parenting the New Teen in the Age of Anxiety “As an anxiety treatment specialist, I am always looking for tools and techniques to move my clients compassionately and effectively through panic and other forms of anxiety. This book offers practical, evidence-based exercises to assist anxiety sufferers in freeing themselves from the devastating symptoms of untreated anxiety. I recommend this book to anyone looking for actionable steps that they can take to teach anxiety to back off and quiet down.” —Debra Kissen, PhD, MHSA, clinical director of Light on Anxiety Treatment Center and author of The Panic Workbook for Teens

Tell Them I Love Them

Author : Joyce Meyer
Publisher : FaithWords
ISBN 13 : 044654986X
Total Pages : 37 pages
Book Rating : 4.4/5 (465 download)

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Book Synopsis Tell Them I Love Them by : Joyce Meyer

Download or read book Tell Them I Love Them written by Joyce Meyer and published by FaithWords. This book was released on 2008-11-15 with total page 37 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover God's Gift for You: Unconditional Love! Every bit of God's power and love is available to you-today! And you aren't just one of the crowd. God loves you as if you were the only person on Earth. The problem is that, like most people, you may not understand it. . .or if you know it with your head, you may not feel it with your heart. Now you can. The powerful message in this inspiring book will show you: * How to Recognize God's Love Inside You * How to Stop Wondering If You're Good Enough for God * How You can Experience an Amazing Revelation of God's Love * How to Find God Even During Life's Painful Circumstances * How God's Love will Change You Forever. Sharing her insights and the revelation that transformed her own life, Joyce Meyer brings you Scripture and other words of wisdom that can open up the window to God's love. . .and let its light shine on you, personally!

Life Force

Author : Tony Robbins
Publisher : Simon and Schuster
ISBN 13 : 1982121734
Total Pages : 720 pages
Book Rating : 4.9/5 (821 download)

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Book Synopsis Life Force by : Tony Robbins

Download or read book Life Force written by Tony Robbins and published by Simon and Schuster. This book was released on 2022-02-08 with total page 720 pages. Available in PDF, EPUB and Kindle. Book excerpt: INSTANT #1 NEW YORK TIMES BESTSELLER Transform your life or the life of someone you love with Life Force—the newest breakthroughs in health technology to help maximize your energy and strength, prevent disease, and extend your health span—from Tony Robbins, author of the #1 New York Times bestseller Money: Master the Game. What if there were scientific solutions that could wipe out your deepest fears of falling ill, receiving a life-threatening diagnosis, or feeling the effects of aging? What if you had access to the same cutting-edge tools and technology used by peak performers and the world’s greatest athletes? In a world full of fear and uncertainty about our health, it can be difficult to know where to turn for actionable advice you can trust. Today, leading scientists and doctors in the field of regenerative medicine are developing diagnostic tools and safe and effective therapies that can free you from fear. In this book, Tony Robbins, the world’s #1 life and business strategist who has coached more than fifty million people, brings you more than 100 of the world’s top medical minds and the latest research, inspiring comeback stories, and amazing advancements in precision medicine that you can apply today to help extend the length and quality of your life. This book is the result of Robbins going on his own life-changing journey. After being told that his health challenges were irreversible, he experienced firsthand how new regenerative technology not only helped him heal but made him stronger than ever before. Life Force will show you how you can wake up every day with increased energy, a more bulletproof immune system, and the know-how to help turn back your biological clock. This is a book for everyone, from peak performance athletes, to the average person who wants to increase their energy and strength, to those looking for healing. Life Force provides answers that can transform and even save your life, or that of someone you love.