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Conquering Carpal Tunnel Syndrome And Other Repetitive Strain Injuries
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Book Synopsis Conquering Carpal Tunnel Syndrome and Other Repetitive Strain Injuries by : Sharon J. Butler
Download or read book Conquering Carpal Tunnel Syndrome and Other Repetitive Strain Injuries written by Sharon J. Butler and published by . This book was released on 1996 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Guided by symptom charts, you select the best exercises for restoring the range of motion to overworked hands, arm shoulders, fingers, wrists.
Book Synopsis What You Can Do About Carpal Tunnel Syndrome and Other Repetitive Strain Injuries by : Philip Johansson
Download or read book What You Can Do About Carpal Tunnel Syndrome and Other Repetitive Strain Injuries written by Philip Johansson and published by Enslow Publishing, LLC. This book was released on 2015-07-15 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you text, use a computer, or play video games? Then you are at risk for carpel tunnel syndrome or repetitive strain injury. What are these injuries? Who do they affect? How are they treated and how can they be prevented? This text explains a relatively new diagnosis for an old condition and gives advice on how you can avoid these all-too-common injuries.
Book Synopsis Carpal Tunnel Syndrome and Other Repetitive Strain Injuries by : Philip Johansson
Download or read book Carpal Tunnel Syndrome and Other Repetitive Strain Injuries written by Philip Johansson and published by . This book was released on 1999 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book discusses the most common repetitive strain injuries, including carpal tunnel, tennis elbow, tendinitis, and others. It reviews the history, symptoms, treatment, prevention, and future areas of research of the injuries. Real life stories are mixed in throughout the book and fact boxes add important information about repetitive strain injuries that young people should be aware of.
Book Synopsis It's Not Carpal Tunnel Syndrome! by : Suparna Damany
Download or read book It's Not Carpal Tunnel Syndrome! written by Suparna Damany and published by . This book was released on 2000 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: This guide offers computer users who suffer from repetitive strain injury (RSI) an effective program for self-care. It explains the symptoms, prevention, and treatment of RSIs and also addresses the often-overlooked root causes of RSIs. This holistic program treats the entire upper body with ergonomics, exercise, and hands-on therapy, increasing the likelihood that surgery and drugs may be avoided.
Book Synopsis Repetitive Strain Injury by : Emil Pascarelli, M.D.
Download or read book Repetitive Strain Injury written by Emil Pascarelli, M.D. and published by Wiley. This book was released on 1994-03-01 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explains how to treat and prevent different kinds of repetitive strain injuries, including Carpal Tunnel Syndrome.
Book Synopsis Carpal Tunnel Syndrome and Repetitive Strain Injuries by : Tammy Crouch
Download or read book Carpal Tunnel Syndrome and Repetitive Strain Injuries written by Tammy Crouch and published by Frog Books. This book was released on 1995 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: This comprehensive guide probes new treatment methods, products and research on Carpal Tunnel Syndrome and Repetitive Strain Injuries, conditions which affect workers across all lines of work. Warning against the dangers of unnecessary surgery, Tammy Crouch describes alternative methods of treatment, including biofeedback, acupuncture, Feldenkrais, homeopathy, osteopathy, and massage. Thoughtful interviews with a physical therapist, a chiropractor, and an M.D. show how professionals are thinking about these conditions today. Ms. Crouch addresses ergonomics and helps workers untangle disability insurance issues. Drawing from 2000 patient surveys (response to the best-selling first edition of this book and lively patient discussions on the Internet), Ms. Crouch gives excerpts from these touching and sometimes harrowing "reader stories".
Book Synopsis The Carpal Tunnel Helpbook by : Scott Fried
Download or read book The Carpal Tunnel Helpbook written by Scott Fried and published by Da Capo Press. This book was released on 2007-10-10 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: There are more than 500,000 carpal tunnel surgeries done annually in the United States but approximately 30 percent of these patients will be no better as a result. The truth is, most physicians are too quick to consider surgery as the first line of defense against carpal tunnel and other repetitive-strain injuries. In this comprehensive guide to recognizing and treating these debilitating conditions, Dr. Scott Fried takes a strong position against surgery and offers self-healing alternatives that have better results. From understanding the signs and symptoms at an early stage to modifying work and lifestyle; from proven alternative therapies and helpful medications to nutrition and exercise, The Carpal Tunnel Helpbook provides authoritative advice and practical, up-to-date information to spare many patients the ordeal of surgery to treat their injuries.
Book Synopsis The Repetitive Strain Injury Handbook by : Robert M. Simon, M.D.
Download or read book The Repetitive Strain Injury Handbook written by Robert M. Simon, M.D. and published by Macmillan. This book was released on 2000-02-10 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: This proven recovery plan for the over 8 million sufferers of repetitive strain injury is also a user-friendly guide for the prevention of further injury. 4 line drawings.
Book Synopsis The Truth About Carpal Tunnel Syndrome by : Jill Gambaro
Download or read book The Truth About Carpal Tunnel Syndrome written by Jill Gambaro and published by Rowman & Littlefield. This book was released on 2014-06-05 with total page 165 pages. Available in PDF, EPUB and Kindle. Book excerpt: It can start in any number of ways: A legal secretary notices a strange buzzing in her palm. It soon spreads to a fiery ache across her entire upper body. Within a few months, she becomes totally disabled. Trapped in the medical and legal systems without any answers, she desperately attempts to regain her health and her livelihood. Fifteen percent of Americans suffer from pain associated with Carpal Tunnel Syndrome, but only 5 percent ever receive that diagnosis. Medical science does not agree on what causes it or even if it exists. Technology has caused incidents to skyrocket, making nearly everyone susceptible—even teenagers and children. It is the number one occupational illness in the United States, and the most common cause of physical disability in the world, costing approximately $850 billion a year in this country alone. The Truth About Carpal Tunnel Syndrome is a compelling patient account of this controversial injury. Using layman’s terms, the book describes why it’s so difficult to treat, how the author learned to manage hers, and how the medical and legal systems work in conflict to those suffering such injuries. Offering hope to sufferers and their loved ones, this book captures the reality of carpal tunnel syndrome and suggests ways for dealing not just with the injury but with the systems in place to deal with the losses associated with carpal tunnel syndrome.
Book Synopsis The Repetitive Strain Injury Recovery Book by : Deborah Quilter
Download or read book The Repetitive Strain Injury Recovery Book written by Deborah Quilter and published by . This book was released on 2008 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than 15 million people are affected by repetitive strain injury (RSI)-a condition that includes carpal tunnel syndrome, tendinitis, tenosynovitis, and muscle pain caused by continually repeating small hand movements. RSI affects people in hundreds of occupations and activities, such as using a computer keyboard or mouse, playing a musical instrument, or working with hand-operated equipment and tools. If you or someone you know suffers from RSI, The Repetitive Strain Injury Recovery Book is an important step toward knowledge and, ultimately, relief. Deborah Quilter, who herself has RSI, has assembled resources and advice from leading RSI experts. Her comprehensive and groundbreaking guide to recovery includes: the best treatment and therapy options, both conventional and complementary techniques to minimize the risk of further injury and help restore comfort and mobility tips on dealing with the emotional effects of RSI, such as job anxiety and depression personal stories of successful rehabilitation The Repetitive Strain Injury Book is an effective, compassionate blueprint for managing symptoms, avoiding flare-ups, and resuming a happy, active lifestyle.
Book Synopsis Overcoming Repetitive Motion Injuries the Rossiter Way by : Richard H. Rossiter
Download or read book Overcoming Repetitive Motion Injuries the Rossiter Way written by Richard H. Rossiter and published by . This book was released on 1999 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book presents a rehabilitative stretching system that has been taught to thousands of workers in companies ranging from Fortune 500 businesses to small manufacturers. This system is unique in that it is designed to stretch the body's network of connective tissue. Unlike many other forms of deep-tissue bodywork, Rossiterís stretches are easy to teach and learn, and require no more equipment than a partner, a soft mat, and a chair.
Book Synopsis Repetitive Strain Injury by : Wendy Chalmers Mill
Download or read book Repetitive Strain Injury written by Wendy Chalmers Mill and published by HarperThorsons. This book was released on 1994 with total page 85 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis End Your Carpal Tunnel Pain Without Surgery, 3rd Ed. by : Kate Montgomery
Download or read book End Your Carpal Tunnel Pain Without Surgery, 3rd Ed. written by Kate Montgomery and published by . This book was released on 2004 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Baboon's Left Testicle (Part One of Two) by : Andrew Baker
Download or read book The Baboon's Left Testicle (Part One of Two) written by Andrew Baker and published by Lulu.com. This book was released on 2008-12-31 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: What is there against a Baboon's Left Testicle? And before you all scream "The right one of course!" I feel duty bound to inform you that, in this case, you would be mistaken, for our baboon has suffered a most intimate and injurious injustice - his right testicle has been wrenched from its furry pouch by a person, or persons, unknown in order to fulfil a long held prophesy and set afoot plans for world domination. And herein lies the confusion in our tale - does the offending scrotal raider have the right one for the job or is it the wrong one, being the right one? Set alongside this an unlikely group of misfits - including some completely oblivious newly-weds, a 200 year old, dead, gay, unidextrous pie maker and his curious short arsed lover by the name of Gerard O'nad, a murderous army of Welsh zombies and an all stitching, all dancing counter-army of equally murderous Pearly Kings and Queens and you have an almighty pile of baboon excrement - but an equally almighty 'bloody good read!'
Book Synopsis Byzantium and Its Army, 284-1081 by : Warren T. Treadgold
Download or read book Byzantium and Its Army, 284-1081 written by Warren T. Treadgold and published by Stanford University Press. This book was released on 1995 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this first general book on the Byzantine army, the author traces the army's impact on the Byzantine state and society from the army's reorganization under Diocletian until its disintegration in the aftermath of the battle of Manzikert.
Book Synopsis The Carpal Tunnel Helpbook by : Scott M. Fried
Download or read book The Carpal Tunnel Helpbook written by Scott M. Fried and published by . This book was released on 2001 with total page 109 pages. Available in PDF, EPUB and Kindle. Book excerpt: A non-surgical program for the management of carpal tunnel syndrome and other upper-extremity nerve problems.
Book Synopsis Repetitive Strain Injury by : Clemens Conrad
Download or read book Repetitive Strain Injury written by Clemens Conrad and published by CreateSpace. This book was released on 2015-09-12 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this book you will find treatment options for Repetitive Strain Injuries (RSI). RSI is an umbrella term for a variety of pain in muscles, tendons and nerves. It is usually caused by repetitive movements performed over a longer period of time. This book focuses on the prevention and treatment of upper body pain in people who work on computers for several hours each day. Inside you will find information on how to set up an ergonomic workplace and how to work in a healthy way. Stretching, strengthening and nerve mobilization exercises as well as trigger point massages are illustrated and explained. Another chapter deals with the psychological consequences of this prolonged injury. There is also an introduction into the basics of RSI and I will tell you my own personal journey from hardly being able to hold a glass of water to being pain free and working on the computer again. In 2006 I first experienced severe pain in my forearms after working on the computer intensively. I was 20 years old at that time. In 2007 I had been seen by many doctors, but no one had any idea. Mid-year I couldn't even hold a cup without pain. I spent time on the internet and read a couple of English books on the topic of RSI. 2008: My condition improved significantly after setting up an ergonomic workstation and working with a physical therapist. I started publishing my experiences in German on the internet. In 2009 I was almost healed. However, I still had to perform stretches and take short breaks regularly. I published my story as a German book. In 2010 I had rebuilt all my muscles and I was able to work again on the computer just as before. 2015: Thousands of people have visited my website and/or have bought my book in the past years. To overcome the language barrier I decided to translate everything into English and publish it for free on my website and as a book.
